10 Best Herbal Tinctures For Rheumatoid Arthritis

Herbal tinctures for rheumatoid arthritis are liquid extracts made from plants, used to alleviate symptoms of this chronic condition.

These tinctures help by reducing inflammation and pain, improving joint mobility, and promoting relaxation. For example, turmeric tincture's curcumin compound has potent anti-inflammatory properties, while ginger tincture helps reduce stiffness and morning pain. Ashwagandha tincture, an adaptogenic herb, enhances the body's response to stress, which can exacerbate rheumatoid arthritis symptoms.

By incorporating these herbal tinctures into their daily routine, individuals with rheumatoid arthritis may experience reduced reliance on pharmaceuticals, improved sleep quality, and enhanced overall well-being.

The following article describes in detail the most important tinctures for rheumatoid arthritis, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Curcuma longa

Turmeric tinctures helps with rheumatoid arthritis because of its potent anti-inflammatory properties, which effectively reduce joint pain and swelling.

Curcuminoids, a compound found in turmeric, inhibit the production of pro-inflammatory enzymes, thereby alleviating symptoms. Additionally, curcumin has been shown to modulate the immune response, reducing inflammation and preventing further damage.

As a result, herbal turmeric tinctures have become a popular natural treatment for managing rheumatoid arthritis, offering relief from stiffness, pain, and joint discomfort.

Medicinal Constituents

The list below shows the primary medicinal constituents in Curcuma longa tinctures that help with rheumatoid arthritis.

• Curcumin: This polyphenolic compound has potent anti-inflammatory and antioxidant properties, which help reduce joint inflammation and pain associated with rheumatoid arthritis.
• Demethoxycurcumin: A less studied but equally important compound, DMC has been shown to have anti-inflammatory and immunomodulatory effects, contributing to its potential therapeutic benefits in rheumatoid arthritis.
• Bisdemethoxycurcumin: Similar to DMC, BDMC has anti-inflammatory and antioxidant properties, which may help mitigate the progression of rheumatoid arthritis by reducing joint damage and promoting overall well-being.

Parts Used

The list below shows the primary parts of turmeric used to make tinctures for rheumatoid arthritis.

• Rhyzomes: They contain high concentrations of curcuminoids, which have potent anti-inflammatory and antioxidant properties that help reduce joint inflammation and pain.
• Roots: As a rich source of curcuminoids, roots of Curcuma longa are used to create tinctures that may help alleviate rheumatoid arthritis symptoms by reducing inflammation and improving joint health.
• (optional) stems: While less commonly used than roots and rhyzomes, stems of Curcuma longa may also be used to make tinctures, as they contain smaller amounts of curcuminoids that could provide some anti-inflammatory benefits.

Quick Recipe

The following recipe gives a procedure to make a basic turmeric for rheumatoid arthritis.

1. Gather 500g of dried curcuma longa roots and chop them into small pieces for easier infusion.
2. Combine 500g of chopped curcuma longa roots with 1 liter of 70% ethanol in a clean glass jar.
3. Steep the mixture for 2-3 weeks in a cool dark place with occasional gentle shaking.
4. Strain the liquid mixture through a cheesecloth into another clean glass container discarding the solids.
5. Filter the tincture through a coffee filter to remove any remaining particulate matter and store it in dark glass bottles.

2. Zingiber officinale

Ginger tinctures helps with rheumatoid arthritis because its bioactive compounds, gingerols and shogaols, exhibit potent anti-inflammatory and antioxidant properties.

These compounds work by blocking the production of pro-inflammatory molecules that contribute to joint pain and swelling in RA patients. Additionally, ginger's ability to stimulate blood flow and reduce oxidative stress may also help alleviate symptoms such as stiffness and fatigue associated with rheumatoid arthritis.

Overall, herbal ginger tinctures offer a natural and complementary approach to managing RA symptoms.

Medicinal Constituents

The list below shows the primary medicinal constituents in Zingiber officinale tinctures that help with rheumatoid arthritis.

• Gingerols: These compounds have anti-inflammatory properties, which help reduce inflammation and pain associated with rheumatoid arthritis.
• Shogaols: Similar to gingerols, shogaols have potent anti-inflammatory and antioxidant effects, which contribute to their therapeutic benefits in managing rheumatoid arthritis symptoms.
• 6-gingerol: This specific gingerol has been shown to inhibit the production of pro-inflammatory enzymes and cytokines, thus reducing inflammation and alleviating pain in rheumatoid arthritis patients.

Parts Used

The list below shows the primary parts of ginger used to make tinctures for rheumatoid arthritis.

• Rhyzomes: Rhyzomes are the most commonly used part due to their high concentration of gingerols and shogaols, which have anti-inflammatory properties that help alleviate rheumatoid arthritis symptoms.
• Roots: Roots are another essential part used to make tinctures, as they contain a similar composition of active compounds as the rhyzomes, contributing to their analgesic and anti-inflammatory effects.
• Stems: Stems are sometimes used, but to a lesser extent, as they still contain some active compounds, such as gingerols and shogaols, which can aid in reducing inflammation and pain associated with rheumatoid arthritis.

Quick Recipe

The following recipe gives a procedure to make a basic ginger for rheumatoid arthritis.

1. Harvest fresh zingiber officinale roots in the morning after the dew has dried completely.
2. Clean the roots with a mild soap and cold running water for 5 minutes to remove impurities.
3. Dry the cleaned roots in a warm oven at 100 degrees fahrenheit for 2 hours or until they become brittle.
4. Combine 1 part of dried zingiber officinale roots with 2 parts of 80 proof vodka in a clean glass jar.
5. Steep the mixture in a cool dark place for 6 weeks shaking the jar every day to facilitate extraction.

3. Boswellia serrata

Frankincense tinctures helps with rheumatoid arthritis because it contains boswellic acids, which have potent anti-inflammatory properties that reduce joint pain and swelling.

The tincture's active compounds also inhibit the production of pro-inflammatory enzymes, thereby decreasing inflammation in the joints and surrounding tissues.

Additionally, frankincense has been shown to improve mobility and reduce stiffness by reducing cartilage degeneration and promoting collagen synthesis.

Medicinal Constituents

The list below shows the primary medicinal constituents in Boswellia serrata tinctures that help with rheumatoid arthritis.

• Acetyl-11-keto-β-boswellic acid: AKBA is a boswellic acid derivative that helps with rheumatoid arthritis by inhibiting the production of pro-inflammatory enzymes and cytokines, thereby reducing inflammation and pain.
• Β-boswellic acid: BBA is another boswellic acid derivative that helps with rheumatoid arthritis by suppressing the activity of pro-inflammatory enzymes and cytokines, which in turn reduces inflammation and joint damage.
• 3-acetyl-11-keto-β-boswellic acid: 3-Acetyl-AKBA is a derivative of AKBA that has been shown to possess anti-inflammatory and anti-arthritic properties, helping to reduce inflammation, pain, and joint damage associated with rheumatoid arthritis.

Parts Used

The list below shows the primary parts of frankincense used to make tinctures for rheumatoid arthritis.

• Roots: They contain high concentrations of boswellic acids, which are the primary active compounds responsible for the anti-inflammatory and pain-relieving effects.

Quick Recipe

The following recipe gives a procedure to make a basic frankincense for rheumatoid arthritis.

1. Harvest 1 cup of fresh boswellia serrata resin, usually from the trunk of the tree, in the early morning.
2. Dry the harvested resin in a low-temperature oven at 150°f for 2 hours or air dry.
3. Grind the dried resin into a fine powder using a mortar and pestle or coffee grinder, 2 tablespoons.
4. Combine the ground resin with 80 proof vodka in a 1:5 ratio in a clean glass jar, 1 cup vodka.
5. Store the mixture in a cool dark place for 2 weeks, shaking the jar daily, then strain.

4. Harpagophytum procumbens

Devil's claw tinctures helps with rheumatoid arthritis because it contains a unique compound called harpagoside, which has potent anti-inflammatory properties.

This compound targets the body's inflammatory response, reducing pain and stiffness in affected joints. Additionally, devil's claw tincture has been shown to inhibit the production of pro-inflammatory cytokines, which are proteins that contribute to joint damage and degeneration in rheumatoid arthritis patients.

By reducing inflammation and preventing further joint damage, devil's claw tincture can provide significant relief from rheumatoid arthritis symptoms, improving overall quality of life for those affected by this chronic condition.

Medicinal Constituents

The list below shows the primary medicinal constituents in Harpagophytum procumbens tinctures that help with rheumatoid arthritis.

• Harpagoside: Harpagoside is a iridoid glycoside that helps reduce inflammation and pain associated with rheumatoid arthritis by inhibiting the production of pro-inflammatory enzymes and mediators.
• Boschniakine: Boschniakine is a phenylethanoid glycoside that helps alleviate rheumatoid arthritis symptoms by reducing inflammation, modulating immune responses, and inhibiting the production of pro-inflammatory cytokines.
• Harpagoside-glucoside: Harpagoside-glucoside is a modified iridoid glycoside that helps reduce pain and inflammation associated with rheumatoid arthritis by modulating the activity of enzymes involved in the production of pro-inflammatory mediators and by promoting the production of anti-inflammatory cytokines.

Parts Used

The list below shows the primary parts of devil's claw used to make tinctures for rheumatoid arthritis.

• Roots: Roots are the primary source of the bioactive compounds, particularly harpagoside, which is responsible for the anti-inflammatory and pain-relieving properties of the plant.
• Stems: Stems contain smaller amounts of harpagoside, but they are still used in combination with roots to enhance the overall effectiveness of the tincture.
• Leaves: Leaves are also used to extract harpagoside, although in smaller quantities compared to roots and stems, and are often used as a supplementary component in tinctures.

Quick Recipe

The following recipe gives a procedure to make a basic devil's claw for rheumatoid arthritis.

1. Harvest 1 part of dry harpagophytum procumbens root and 2 parts of dry stem by cutting and drying the plant in a well-ventilated area.
2. Chop the root and stem into small pieces and soak them in 80 proof ethanol at a 1:5 ratio by weight for 2-3 weeks.
3. Strain the mixture through a cheesecloth or a coffee filter into a clean glass container and discard the solids.
4. Filter the tincture through a fine-mesh sieve and store it in a dark glass bottle with a tight-fitting lid at room temperature.
5. Label the tincture with the date and contents and store it in a cool dry place for up to 5 years.

5. Hypericum perforatum

St John's Wort tinctures helps with rheumatoid arthritis because of its potent anti-inflammatory properties, which help to reduce swelling and ease joint pain.

The herb contains a compound called hyperforin, which has been shown to inhibit the production of pro-inflammatory cytokines, leading to a decrease in inflammation.

Additionally, St John's Wort tincture has been found to stimulate the body's natural defense mechanisms, promoting the healing process and reducing tissue damage associated with rheumatoid arthritis.

Medicinal Constituents

The list below shows the primary medicinal constituents in Hypericum perforatum tinctures that help with rheumatoid arthritis.

• Hyperforin: Hyperforin is a potent anti-inflammatory and antioxidant compound that helps reduce inflammation and oxidative stress associated with rheumatoid arthritis.
• Naphthodianthrones: These compounds have anti-inflammatory and immunosuppressive properties, which help reduce joint inflammation and modulate the immune response in rheumatoid arthritis.
• Flavonoids: Flavonoids in St. John's Wort have anti-inflammatory and antioxidant effects, which help alleviate pain, reduce inflammation, and protect against oxidative damage in rheumatoid arthritis.

Parts Used

The list below shows the primary parts of st john's wort used to make tinctures for rheumatoid arthritis.

• Leaves: Rich in flavonoids, which have anti-inflammatory and antioxidant properties that can help alleviate rheumatoid arthritis symptoms.
• Flowers: Contain hyperforin, which has potent anti-inflammatory and pain-relieving properties that can help manage rheumatoid arthritis pain and inflammation.
• Stems: Also contain flavonoids and hyperforin, making them a useful addition to tinctures for rheumatoid arthritis relief.

Quick Recipe

The following recipe gives a procedure to make a basic st john's wort for rheumatoid arthritis.

1. Harvest 250 grams of fresh hypericum perforatum flowers and leaves at peak flowering stage in summer.
2. Chop the plant material into small pieces and place it in a clean glass jar.
3. Add 1 liter of 95% ethanol or vodka to the jar to cover the plant material completely.
4. Steep the mixture in a cool dark place for 2 to 6 weeks to allow for extraction.
5. Strain the liquid through cheesecloth or a coffee filter into another clean glass container discard the solids.

6. Withania somnifera

Ashwagandha tinctures helps with rheumatoid arthritis because it has been shown to reduce inflammation and alleviate joint pain.

The herb's adaptogenic properties enable it to help regulate stress hormones, which can contribute to RA flares. Additionally, ashwagandha's anti-inflammatory compounds, such as withanolides, may help decrease the production of pro-inflammatory chemicals in the body, thereby reducing symptoms like stiffness and swelling.

By addressing these underlying mechanisms, ashwagandha tinctures may offer a natural solution for managing rheumatoid arthritis symptoms and improving overall quality of life.

Medicinal Constituents

The list below shows the primary medicinal constituents in Withania somnifera tinctures that help with rheumatoid arthritis.

• Withanolides: These steroidal lactones have potent anti-inflammatory and immunomodulatory properties, which help reduce joint inflammation and pain associated with rheumatoid arthritis.
• Withaferin a: This alkaloid has been shown to inhibit the production of pro-inflammatory cytokines, such as TNF-alpha and IL-1 beta, which play a key role in the pathogenesis of rheumatoid arthritis.
• Withanoside iv: This withanolide glycoside has been found to exhibit anti-inflammatory and antioxidant activities, which help protect against oxidative stress and tissue damage in rheumatoid arthritis.

Parts Used

The list below shows the primary parts of ashwagandha used to make tinctures for rheumatoid arthritis.

• Roots: Rich in bioactive compounds, roots are the primary part used to create tinctures for their anti-inflammatory and immunomodulatory effects.
• Leaves: Containing similar bioactive compounds as the roots, leaves are used in tinctures to help alleviate symptoms of rheumatoid arthritis, such as pain and inflammation.
• Seeds: Seeds are also used to make tinctures, with their potential anti-inflammatory and antioxidant properties contributing to the treatment of rheumatoid arthritis symptoms.

Quick Recipe

The following recipe gives a procedure to make a basic ashwagandha for rheumatoid arthritis.

1. Harvest fresh withania somnifera roots and leaves at the end of the monsoon season for highest quality.
2. Clean and dry the harvested withania somnifera roots and leaves in a dark place for 7 to 10 days.
3. Combine 250 grams of dried withania somnifera roots and leaves with 750 milliliters of 80 proof vodka in a glass jar.
4. Steep the mixture in a cool dark place for 2 to 3 weeks shaking the jar every 3 days.
5. Strain the mixture through a cheesecloth and bottle the tincture in dark glass bottles with tight-fitting lids.

7. Ginkgo biloba

Maidenhair tree tinctures helps with rheumatoid arthritis because of its potent anti-inflammatory and antioxidant properties.

The extract's ability to reduce inflammation in the joints alleviates pain and swelling, providing relief for those suffering from rheumatoid arthritis. Additionally, maidenhair tree tincture's antioxidant properties help protect the body from oxidative stress, which can contribute to chronic inflammation.

By incorporating this natural remedy into their routine, individuals with rheumatoid arthritis may experience a significant reduction in symptoms, improving overall quality of life.

Medicinal Constituents

The list below shows the primary medicinal constituents in Ginkgo biloba tinctures that help with rheumatoid arthritis.

• Bilobalide: It has anti-inflammatory properties, which can help reduce swelling and pain associated with rheumatoid arthritis.
• Quercetin: As a flavonoid phenolic compound, quercetin has potent anti-inflammatory and antioxidant effects, which can help alleviate joint inflammation and oxidative stress in rheumatoid arthritis.
• Ginkgolides: These sesquiterpene lactones have anti-inflammatory and immunomodulatory effects, which can help regulate the immune system's response and reduce joint inflammation in rheumatoid arthritis.

Parts Used

The list below shows the primary parts of maidenhair tree used to make tinctures for rheumatoid arthritis.

• Leaves: Rich in flavonoids and terpenoids, which have anti-inflammatory properties that may help alleviate rheumatoid arthritis symptoms.
• Barks: Contain salicylic acid, similar to aspirin, which has anti-inflammatory and pain-relieving properties that may help manage rheumatoid arthritis pain.
• Seeds: Contain ginkgotoxin, which may help reduce inflammation and alleviate symptoms associated with rheumatoid arthritis.

Quick Recipe

The following recipe gives a procedure to make a basic maidenhair tree for rheumatoid arthritis.

1. Harvest fresh ginkgo biloba leaves in early summer when the plant is in full leaf growth phase.
2. Dry the leaves thoroughly in a single layer at room temperature for 2 weeks.
3. Weigh 250 grams of dried ginkgo biloba leaves and combine with 750 milliliters of high-proof vodka in a clean glass jar.
4. Steep the mixture in a cool dark place for 4 to 6 weeks, shaking the jar daily.
5. Strain the mixture through a cheesecloth or coffee filter into another clean glass container, discard the solids.

8. Valeriana officinalis

Valerian tinctures helps with rheumatoid arthritis because they have a profound impact on reducing inflammation and pain.

The active compounds in valerian, such as valepotriates, have been shown to inhibit the production of pro-inflammatory cytokines, thereby decreasing the severity of symptoms. Additionally, valerian's sedative properties can help alleviate insomnia and stress, which are common comorbidities with RA.

By promoting relaxation and reducing inflammation, herbal valerian tinctures provide a natural and holistic approach to managing rheumatoid arthritis symptoms.

Medicinal Constituents

The list below shows the primary medicinal constituents in Valeriana officinalis tinctures that help with rheumatoid arthritis.

• Isovaleric acid: Isovaleric acid has anti-inflammatory properties, which can help reduce inflammation and pain associated with rheumatoid arthritis.
• Valerenic acid: Valerenic acid has a sedative effect and can help reduce anxiety and stress, which are often comorbid with rheumatoid arthritis, thereby improving overall well-being.
• Valerenol: Valerenol has been shown to have anti-inflammatory and antioxidant properties, which can help reduce oxidative stress and inflammation in the body, contributing to the management of rheumatoid arthritis symptoms.

Parts Used

The list below shows the primary parts of valerian used to make tinctures for rheumatoid arthritis.

• Roots: They are the primary source of valerenic acid, a key compound responsible for the plant's therapeutic effects.
• Leaves: They contain valerenic acid and other bioactive compounds that contribute to the plant's anti-inflammatory and pain-relieving properties.
• Buds: They are rich in valerenic acid and other compounds that help reduce inflammation and alleviate joint pain associated with rheumatoid arthritis.

Quick Recipe

The following recipe gives a procedure to make a basic valerian for rheumatoid arthritis.

1. Harvest valeriana officinalis roots and stems in the fall after the plant has reached maturity.
2. Clean and dry the harvested roots and stems in a warm place for 2 weeks.
3. Chop the dried roots and stems into small pieces and combine them with 60% vodka in a 1:3 ratio.
4. Steep the mixture in a cool dark place for 2-3 weeks shaking the container every day.
5. Strain the mixture through cheesecloth and discard the solids then transfer the liquid to dark glass bottles.

9. Crataegus monogyna

Hawthorn tinctures helps with rheumatoid arthritis because of its potent anti-inflammatory and antioxidant properties.

The bioactive compounds present in hawthorn, such as flavonoids and oligomeric proanthocyanidins (OPCs), have been shown to reduce inflammation and alleviate symptoms associated with rheumatoid arthritis.

Additionally, hawthorn's ability to improve circulation and reduce blood viscosity may help to relieve joint stiffness and pain, making it a natural and effective complement to conventional treatment plans for managing rheumatoid arthritis.

Medicinal Constituents

The list below shows the primary medicinal constituents in Crataegus monogyna tinctures that help with rheumatoid arthritis.

• Flavonoids: Flavonoids present in Crataegus monogyna, such as quercetin and kaempferol, exhibit anti-inflammatory properties, which can help reduce inflammation and alleviate symptoms associated with rheumatoid arthritis.
• Phenolic acids: Phenolic acids, including caffeic acid and ferulic acid, have been shown to possess antioxidant and anti-inflammatory activities, which can help mitigate oxidative stress and inflammation associated with rheumatoid arthritis.
• Triterpenoids: Triterpenoids, including ursolic acid and oleanolic acid, have been found to possess anti-inflammatory and immunomodulatory effects, which can help regulate the immune response and reduce inflammation in rheumatoid arthritis.

Parts Used

The list below shows the primary parts of hawthorn used to make tinctures for rheumatoid arthritis.

• Leaves: They are used due to their high content of flavonoids, which have anti-inflammatory properties that help alleviate symptoms of rheumatoid arthritis.
• Fruits: The fruits of Crataegus monogyna are used for their antioxidant and anti-inflammatory properties, which help reduce inflammation and pain associated with rheumatoid arthritis.
• Barks: The bark of Crataegus monogyna is used due to its content of polyphenols, which have anti-inflammatory and antioxidant properties that help manage rheumatoid arthritis symptoms.

Quick Recipe

The following recipe gives a procedure to make a basic hawthorn for rheumatoid arthritis.

1. Harvest 1 part of fresh or dried crataegus monogyna leaves and flowers at dawn to preserve their potency.
2. Chop the harvested plant material into small pieces using a sharp knife to increase surface area.
3. Combine the chopped plant material with 2 parts of 80% ethanol in a clean glass jar to create a ratio.
4. Store the jar in a cool dark place for 2 to 6 weeks allowing the mixture to macerate.
5. Strain the liquid through a cheesecloth or a coffee filter to separate the plant material from the tincture.

10. Salix alba

White willow tinctures helps with rheumatoid arthritis because it contains salicin, a natural compound similar to aspirin.

When absorbed into the bloodstream, salicin reduces inflammation and pain by blocking the production of prostaglandins, which are hormone-like substances that cause pain and swelling. Additionally, white willow tinctures have anti-inflammatory properties that help reduce joint stiffness and improve range of motion, making it a natural alternative to traditional nonsteroidal anti-inflammatory drugs (NSAIDs).

This makes it an effective herbal remedy for managing rheumatoid arthritis symptoms.

Medicinal Constituents

The list below shows the primary medicinal constituents in Salix alba tinctures that help with rheumatoid arthritis.

• Salicylic acid: It helps reduce inflammation and pain associated with rheumatoid arthritis by inhibiting the production of pro-inflammatory enzymes and cytokines.
• Flavonoids: These compounds have potent anti-inflammatory and antioxidant effects, which can help mitigate the oxidative stress and inflammation that contribute to rheumatoid arthritis symptoms.
• Tannins: Tannins have been shown to inhibit the production of pro-inflammatory cytokines and enzymes, as well as to scavenge free radicals, thereby reducing inflammation and oxidative stress associated with rheumatoid arthritis.

Parts Used

The list below shows the primary parts of white willow used to make tinctures for rheumatoid arthritis.

• Barks: The barks of Salix alba are used due to their high concentration of salicin, a compound with anti-inflammatory properties that can help alleviate rheumatoid arthritis symptoms.
• Leaves: The leaves of Salix alba are used because they contain salicin and other compounds that can help reduce inflammation and relieve pain associated with rheumatoid arthritis.
• Stems: The stems of Salix alba are used as they contain salicin and other bioactive compounds that can help mitigate the symptoms of rheumatoid arthritis, such as joint pain and inflammation.

Quick Recipe

The following recipe gives a procedure to make a basic white willow for rheumatoid arthritis.

1. Harvest 1 part of fresh or 2 parts of dried salix alba bark in the early morning.
2. Chop the harvested material into small pieces to increase its surface area for infusion.
3. Combine the chopped salix alba bark with 2 parts of 80 proof vodka in a clean glass jar.
4. Steep the mixture in a cool dark place for 2 to 6 weeks with occasional shaking.
5. Strain the liquid mixture through a cheesecloth or coffee filter into a clean glass container.

What is the best combination of herbal tinctures to use for rheumatoid arthritis?

The best combination of herbal tinctures that help with rheumatoid arthritis is turmeric and ginger, which have potent anti-inflammatory properties.

Adding ashwagandha, an adaptogen, helps with stress and inflammation management. Willow bark, a natural salicylate, reduces pain and inflammation.

Finally, boswellia and devil's claw, both known for their anti-inflammatory and pain-relieving properties, round out this effective combination. Taking these tinctures together in moderation can help alleviate rheumatoid arthritis symptoms and improve overall well-being.

However, consult with a healthcare professional before making any changes to your treatment plan.

What ailments similar to rheumatoid arthritis are treated with herbal tinctures?

Ailments similar to rheumatoid arthritis that are treated with herbal tinctures are osteoarthritis, fibromyalgia, and psoriatic arthritis.

Herbal tinctures like turmeric, ginger, and ashwagandha have anti-inflammatory properties that help alleviate symptoms such as pain, stiffness, and inflammation.

Additionally, tinctures made from herbs like boswellia, devil's claw, and willow bark may also provide relief from joint pain and discomfort.