10 Best Herbal Tinctures For Neck Pain

Herbal tinctures for neck pain are concentrated liquid extracts made from plants, herbs, and botanicals that have natural anti-inflammatory and analgesic properties.

These tinctures help alleviate neck pain by reducing muscle spasms, inflammation, and tension in the neck and shoulder regions. Examples of herbal tinctures that provide relief include willow bark, which contains salicylic acid similar to aspirin, and turmeric, with its powerful anti-inflammatory compound curcumin.

By incorporating these tinctures into daily routines, individuals can experience improved mobility, reduced pain and stiffness, and enhanced overall well-being, allowing them to enjoy a more active and comfortable lifestyle.

data[key]

The following article describes in detail the most important tinctures for neck pain, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Valeriana officinalis

Valerian tinctures helps with neck pain because of its potent anti-inflammatory properties, which reduce swelling and discomfort in the muscles and joints.

The herb's sedative qualities also help to relax tense neck muscles, easing stiffness and rigidity. Additionally, valerian's analgesic effects block pain signals to the brain, providing relief from aching and numbness.

By promoting deep relaxation and reducing inflammation, herbal valerian tinctures provide natural and effective relief from chronic neck pain, allowing for improved mobility and overall well-being.

Medicinal Constituents

The list below shows the primary medicinal constituents in Valeriana officinalis tinctures that help with neck pain.

• Valerenic acid: It helps with neck pain by acting as a GABA receptor agonist, which promotes relaxation, reduces muscle spasms, and eases pain.
• Isovaleric acid: It contributes to the analgesic properties of Valeriana officinalis by acting as a potent pain reliever, potentially through the inhibition of inflammatory responses.
• Valeranone: It has sedative properties and can help alleviate neck pain by promoting relaxation, reducing muscle tension, and improving sleep quality.

Plant's Parts

The list below shows the primary parts of valerian used to make tinctures for neck pain.

• Roots: Valerian root is commonly used due to its high concentration of valerenic acid, a compound with analgesic and anti-inflammatory properties that can help relieve neck pain.
• Stems: Valerian stems are also used, as they contain a similar range of bioactive compounds as the roots, including valepotriates and isovaleric acid, which contribute to their pain-relieving effects.
• Leaves: Valerian leaves are occasionally used, although to a lesser extent than roots or stems, as they still contain some of the plant's medicinal compounds, such as valerenic acid and other sesquiterpenes, which may help alleviate neck pain.

Recipe

The following recipe gives a procedure to make a basic valerian for neck pain.

1. Harvest fresh or dried valeriana officinalis roots and stems in quantities of 250 grams for a standard batch.
2. Chop the valeriana roots and stems into small pieces to increase the surface area for extraction.
3. Combine the chopped valeriana pieces with 500 milliliters of 80 proof vodka in a clean glass jar.
4. Seal the jar and store it in a cool dark place for 4 to 6 weeks to allow the extraction.
5. Strain the liquid through a cheesecloth or coffee filter into a clean glass bottle discarding the solids.

2. Glycyrrhiza glabra

Licorice tinctures helps with neck pain because of its anti-inflammatory properties, which can effectively reduce swelling and discomfort in the affected area.

The tincture's flavonoids and glycosides work together to relax muscles and joints, alleviating tension that may be causing stiffness and soreness. Additionally, licorice root has been shown to have analgesic properties, helping to numb the pain and promote a sense of relaxation and calm.

By addressing both inflammation and pain, herbal licorice tinctures can provide natural relief for neck pain sufferers.

Medicinal Constituents

The list below shows the primary medicinal constituents in Glycyrrhiza glabra tinctures that help with neck pain.

• Glycyrrhizin: Helps with neck pain by reducing inflammation and modulating the body's response to stress, which can contribute to neck pain.
• Flavonoids: Contributes to neck pain relief by acting as an anti-inflammatory agent, reducing swelling and pain in the affected area.
• Licoricidin: Has analgesic and anti-inflammatory properties, which can help alleviate neck pain by reducing pain perception and inflammation in the neck muscles and joints.

Plant's Parts

The list below shows the primary parts of licorice used to make tinctures for neck pain.

• Roots: The roots of Glycyrrhiza glabra are used to make tinctures for neck pain as they contain glycyrrhizin, a compound with anti-inflammatory properties that can help alleviate pain.
• Leaves: The leaves of Glycyrrhiza glabra are also used to make tinctures for neck pain as they contain flavonoids and phenolic acids that have analgesic and anti-inflammatory effects.
• Barks: The barks of Glycyrrhiza glabra can be used to make tinctures for neck pain as they contain saponins and other compounds that have anti-inflammatory and pain-relieving properties.

Recipe

The following recipe gives a procedure to make a basic licorice for neck pain.

1. Harvest 100g of dried glycyrrhiza glabra roots with a thickness of 2-3mm for optimal medicinal properties.
2. Grind the dried roots into a fine powder using a mortar and pestle for 5 minutes.
3. Combine 100g of the powdered root with 500ml of 70% ethanol in a clean glass container for 2 weeks.
4. Store the mixture in a cool dark place at room temperature for 14 days to allow for maceration.
5. Strain the tincture through a cheesecloth into a clean glass bottle discarding the solids and label the product.

3. Cannabis sativa

Marijuana tinctures helps with neck pain because they contain cannabinoids that interact with the body's endocannabinoid system, which plays a crucial role in regulating pain perception.

The CBD and THC present in these tinctures work together to reduce inflammation and alleviate discomfort, providing fast-acting relief from chronic neck pain.

Additionally, the topical application of marijuana tinctures allows for targeted treatment directly at the site of pain, making it an effective solution for those seeking natural neck pain relief.

Medicinal Constituents

The list below shows the primary medicinal constituents in Cannabis sativa tinctures that help with neck pain.

• Cannabinoids: These phytocannabinoids interact with the body's endocannabinoid system to reduce inflammation, relieve pain, and relax muscles, providing relief from neck pain.
• Terpene: This terpene has been shown to have potent anti-inflammatory and analgesic properties, making it effective in reducing pain and inflammation associated with neck pain.
• Flavonoid: As an anti-inflammatory and antioxidant, quercetin helps to reduce inflammation and oxidative stress in the muscles and joints of the neck, providing relief from pain and discomfort.

Plant's Parts

The list below shows the primary parts of marijuana used to make tinctures for neck pain.

• Flowers: They are rich in cannabinoids, particularly THC and CBD, which are responsible for the analgesic and anti-inflammatory effects that help alleviate neck pain.
• Leaves: They contain a high concentration of CBD, a non-psychoactive compound that provides pain relief and reduces inflammation in the neck area.
• Stems: They are rich in a variety of cannabinoids, including CBG and CBGV, which have been shown to have analgesic and anti-inflammatory properties that help alleviate neck pain.

Recipe

The following recipe gives a procedure to make a basic marijuana for neck pain.

1. Harvest 100g of fresh cannabis sativa flowers and trim them to release their oils.
2. Combine the harvested flowers with 500ml of 80 proof vodka in a clean glass jar.
3. Allow the mixture to steep in a cool dark place for 6-8 weeks shaking daily.
4. Strain the liquid through a coffee filter into another clean glass container discarding solids.
5. Store the resulting tincture in a dark glass bottle with a dropper lid at room temperature.

4. Arctium lappa

Burdock tinctures helps with neck pain because of its anti-inflammatory properties, which reduce swelling and alleviate pressure on the affected area.

The saponins present in burdock root also help to relax the muscles, relieving tension and stiffness. Additionally, burdock's antioxidant properties help to reduce oxidative stress, promoting healthy joint function and reducing inflammation.

As a result, herbal burdock tinctures can provide effective relief from neck pain and improve overall flexibility and mobility.

Medicinal Constituents

The list below shows the primary medicinal constituents in Arctium lappa tinctures that help with neck pain.

• Phenolic acids: Phenolic acids in Arctium lappa tinctures help reduce inflammation and alleviate pain in the neck by inhibiting the production of pro-inflammatory enzymes.
• Triterpene saponins: Triterpene saponins present in Arctium lappa tinctures possess anti-inflammatory and analgesic properties, which contribute to their effectiveness in relieving neck pain and discomfort.
• Polysaccharides: Polysaccharides in Arctium lappa tinctures have been found to have anti-inflammatory and immunomodulatory effects, which can help reduce swelling and alleviate pain in the neck.

Plant's Parts

The list below shows the primary parts of burdock used to make tinctures for neck pain.

• Roots: The roots are used due to their anti-inflammatory and analgesic properties, which help alleviate neck pain.
• Seeds: The seeds are used for their warming and anti-inflammatory effects, which can help relieve neck pain and stiffness.
• Leaves: The leaves are used due to their anti-inflammatory and antioxidant properties, which can help reduce neck pain and promote healing.

Recipe

The following recipe gives a procedure to make a basic burdock for neck pain.

1. Harvest 1 part of the root of the plant by digging carefully around it with a shovel to avoid damaging it.
2. Dry the harvested root by spreading it out in a single layer on a wire rack for 1 to 3 weeks.
3. Chop the dried root into small pieces to increase its surface area for better extraction with a knife.
4. Steep the chopped root in 70 to 80 proof vodka as a solvent by placing it in a clean glass jar for 2 to 6 weeks.
5. Strain the tincture by pouring it through a cheesecloth or a coffee filter into another clean glass jar to remove the solids.

5. Curcuma longa

Turmeric tinctures helps with neck pain because of its potent anti-inflammatory properties, which target the underlying causes of discomfort.

Curcumin, a compound found in turmeric, has been shown to reduce inflammation and stiffness in the muscles and joints, providing relief from chronic neck strain. Additionally, turmeric's analgesic and antioxidant effects help to soothe and calm irritated tissues, promoting a sense of relaxation and reduced pain perception.

As a natural and non-invasive treatment option, herbal turmeric tinctures offer a gentle yet effective way to alleviate neck pain and improve overall well-being.

Medicinal Constituents

The list below shows the primary medicinal constituents in Curcuma longa tinctures that help with neck pain.

• Curcumin: Curcumin, a polyphenolic compound, helps with neck pain by reducing inflammation and oxidative stress, which are often underlying causes of pain and discomfort in the neck region.
• Demethoxycurcumin: DMC, another polyphenolic compound found in Curcuma longa, contributes to its analgesic and anti-inflammatory properties, which help alleviate neck pain and discomfort.
• Bisdemethoxycurcumin: BDMC, a phenolic compound with anti-inflammatory and antioxidant properties, helps reduce neck pain by inhibiting the production of pro-inflammatory enzymes and cytokines, which contribute to pain and inflammation.

Plant's Parts

The list below shows the primary parts of turmeric used to make tinctures for neck pain.

• Rhyzomes: Rhyzomes are used to make tinctures for neck pain due to their high content of curcumin, a bioactive compound with potent anti-inflammatory properties.
• Roots: Roots are used to make tinctures for neck pain because they contain a high amount of curcumin and other bioactive compounds that help reduce inflammation and alleviate pain.
• Buds: Buds are used to make tinctures for neck pain due to their high concentration of curcumin and other active compounds that help to reduce inflammation and relieve pain.

Recipe

The following recipe gives a procedure to make a basic turmeric for neck pain.

1. Harvest 500g of fresh curcuma longa rhizomes from a sunny location after the harvest season begins.
2. Wash the rhizomes with cold water to remove any dirt or debris then dry them completely.
3. Chop 250g of the dried rhizomes into small pieces then add 750ml of 95 vodka to a glass jar.
4. Steep the rhizome mixture in the vodka for 2 weeks in a cool dark place shaking daily.
5. Strain the liquid through a cheesecloth into another glass container discard the solids and label the tincture.

6. Zingiber officinale

Ginger tinctures helps with neck pain because of its natural anti-inflammatory properties, which can effectively reduce swelling and ease tension in the muscles.

The warming sensation produced by ginger can also help relax the neck muscles and increase blood flow to the affected area, promoting healing and reducing stiffness.

Additionally, ginger's analgesic effects can provide relief from sharp pains and discomforts, making it a valuable natural remedy for alleviating neck pain.

Medicinal Constituents

The list below shows the primary medicinal constituents in Zingiber officinale tinctures that help with neck pain.

• Gingerol: Gingerol is a phenolic compound that helps alleviate neck pain by reducing inflammation and pain through its analgesic and anti-inflammatory properties.
• Shogaol: Shogaol, a bioactive compound derived from ginger, may help with neck pain by inhibiting the production of pain-causing chemicals in the body and reducing inflammation.
• Curcumenol: Curcumenol, a sesquiterpene compound found in ginger, has anti-inflammatory and pain-relieving properties that may help alleviate neck pain and discomfort.

Plant's Parts

The list below shows the primary parts of ginger used to make tinctures for neck pain.

• Rhyzomes: Rhyzomes are used due to their high concentration of gingerols and shogaols, which have anti-inflammatory and pain-relieving properties.
• Roots: Roots are used for their ability to reduce inflammation and alleviate pain, making them a popular choice for treating neck pain.
• Buds: Buds are used due to their high volatile oil content, which is believed to have analgesic and anti-inflammatory effects that help relieve neck pain.

Recipe

The following recipe gives a procedure to make a basic ginger for neck pain.

1. Gather 1 part of the rhizome of zingiber officinale and chop it into small pieces to release its active compounds.
2. Combine the chopped rhizome with 2 parts of a solvent such as ethanol or glycerin in a clean glass container.
3. Store the container in a cool dark place for 2 to 6 weeks to allow the tincture to extract.
4. Strain the mixture through a cheesecloth or a coffee filter to separate the liquid from the solids.
5. Transfer the tincture to a dark glass bottle and store it in a cool dark place for up to 2 years.

7. Angelica archangelica

Angelica tinctures helps with neck pain because it contains bioactive compounds that possess analgesic, anti-inflammatory, and antispasmodic properties.

When taken as a supplement, angelica tincture can help reduce muscle tension and inflammation in the neck area, which are common causes of chronic pain. Additionally, its ability to relax muscles and calm the nervous system can also alleviate stress and anxiety that may contribute to neck tension and discomfort.

As a result, many people find relief from their neck pain by incorporating angelica tincture into their daily routine.

Medicinal Constituents

The list below shows the primary medicinal constituents in Angelica archangelica tinctures that help with neck pain.

• Phenolic acids: These compounds, particularly ferulic acid, have anti-inflammatory properties that help reduce pain and swelling associated with neck pain.
• Furocoumarins: Bergapten has shown to have analgesic and anti-inflammatory effects, which can help alleviate neck pain by reducing muscle spasms and inflammation.
• Coumarins: Angelicine has been found to have a sedative effect on the nervous system, which can help relax tense muscles in the neck and reduce pain caused by muscle strain.

Plant's Parts

The list below shows the primary parts of angelica used to make tinctures for neck pain.

• Roots: They are rich in bioactive compounds that help to reduce inflammation and pain associated with neck pain.
• Leaves: They contain anti-inflammatory and antioxidant properties that help to soothe and relax the muscles in the neck.
• Stems: They have been traditionally used to reduce pain and inflammation due to their high concentration of bioactive compounds.

Recipe

The following recipe gives a procedure to make a basic angelica for neck pain.

1. Harvest angelica roots and stems in the morning after the dew has evaporated for optimal potency.
2. Chop the harvested plant material into small pieces to increase the surface area for extraction.
3. Combine the chopped angelica with 60-80% ethanol or vodka in a clean glass jar at a ratio of 1 part plant to 2 parts solvent.
4. Steep the mixture in a cool dark place for 2-6 weeks shaking the jar every few days to facilitate extraction.
5. Strain the liquid through a cheesecloth or coffee filter into a clean container and discard the solids.

8. Capsicum annuum

Bell pepper tinctures helps with neck pain because of its potent anti-inflammatory properties, which effectively reduce swelling and ease stiffness in the affected area.

The capsicum content in bell peppers also stimulates blood flow to the muscles, promoting relaxation and reducing muscle spasms that often contribute to neck pain.

Additionally, the antioxidant-rich formula helps to protect against oxidative stress and promotes overall well-being, allowing for a more effective and sustainable relief from neck discomfort.

Medicinal Constituents

The list below shows the primary medicinal constituents in Capsicum annuum tinctures that help with neck pain.

• Capsaicin: Capsaicin has analgesic and anti-inflammatory properties, helping to reduce pain and inflammation in the neck area by blocking the production of a chemical called substance P, which transmits pain signals to the brain.
• Quercetin: Quercetin is a flavonoid with potent anti-inflammatory and antioxidant properties, which helps to reduce inflammation and oxidative stress in the neck muscles, leading to pain relief.
• Beta-carotene: Beta-carotene, a carotenoid, has anti-inflammatory and antioxidant properties, helping to protect the neck muscles and joints from damage, reducing pain and inflammation.

Plant's Parts

The list below shows the primary parts of bell pepper used to make tinctures for neck pain.

• Fruits: The fruits, more commonly known as peppers, contain capsaicin, which helps to reduce pain and inflammation in the neck.
• Leaves: The leaves contain capsaicin and other compounds that help to ease pain and inflammation, making them a popular choice for neck pain relief.
• Seeds: The seeds contain capsaicin and other analgesic compounds that help to reduce pain and inflammation in the neck, making them a popular ingredient in tinctures.

Recipe

The following recipe gives a procedure to make a basic bell pepper for neck pain.

1. Harvest 250g of fresh capsicum annuum leaves and 250g of fresh capsicum annuum fruit, ideally during peak ripeness, for tincture preparation.
2. Chop the fresh materials into small pieces, and combine them with 500ml of 95% ethanol in a clean glass container.
3. Steep the mixture for 2-3 weeks, shaking the container daily, to ensure optimal extraction of the plant's active compounds.
4. Strain the mixture through a cheesecloth or a coffee filter, collecting the liquid and discarding the solids, after the steeping period.
5. Transfer the tincture to a clean glass bottle, and store it in a cool, dark place, away from direct sunlight and heat sources.

9. Peucedanum ostruthium

Masterwort tinctures helps with neck pain because it contains a unique combination of bioactive compounds that work together to reduce inflammation, relax muscles, and improve joint mobility.

The tincture's anti-inflammatory properties help to alleviate pressure on the neck and shoulder muscles, while its relaxing effects calm tension and stiffness in the area.

Additionally, masterwort's ability to increase blood flow promotes healing and reduces pain perception, providing fast and effective relief from neck pain.

Medicinal Constituents

The list below shows the primary medicinal constituents in Peucedanum ostruthium tinctures that help with neck pain.

• Falcarinol: This sesquiterpene alcohol has anti-inflammatory properties, which can help reduce inflammation and pain in the neck area by inhibiting the production of pro-inflammatory enzymes.
• Falcarinone: Similar to falcarinol, falcarinone is also a sesquiterpene alcohol with anti-inflammatory and analgesic properties, making it effective in reducing pain and inflammation associated with neck pain.
• Coumarins: Specifically, the coumarins scopoletin and scopoletin glucoside have been found to exhibit anti-inflammatory and antioxidant activities, which can help alleviate neck pain by reducing inflammation and promoting tissue repair.

Plant's Parts

The list below shows the primary parts of masterwort used to make tinctures for neck pain.

• Roots: They are used due to their potential anti-inflammatory properties.
• Leaves: They are used due to their potential pain-relieving properties.
• Stems: They are used due to their potential anti-inflammatory properties.

Recipe

The following recipe gives a procedure to make a basic masterwort for neck pain.

1. Harvest 100g of dried peucedanum ostruthium roots and leaves at peak botanical maturity for optimal potency.
2. Chop the plant material into small pieces to increase surface area for efficient extraction.
3. Combine 100g of chopped plant material with 500ml of 70% ethanol in a clean glass container.
4. Steep the mixture for 2 weeks in a cool dark place to allow for complete extraction.
5. Strain the liquid through a cheesecloth or coffee filter into a clean glass bottle for storage.

10. Artemisia absinthium

Wormwood tinctures helps with neck pain because its active compounds, particularly absinthin and anabsinthin, possess anti-inflammatory and analgesic properties.

When consumed as a tincture, these compounds are absorbed into the bloodstream and can travel to the affected area, targeting inflammation and discomfort in the neck muscles and joints.

This natural relief can help alleviate tension headaches, stiffness, and soreness associated with whiplash, strain, or sprains, promoting relaxation and improved range of motion in the neck and surrounding areas.

Medicinal Constituents

The list below shows the primary medicinal constituents in Artemisia absinthium tinctures that help with neck pain.

• Thujone: Thujone is a sesquiterpene ketone that has been shown to have analgesic and anti-inflammatory properties, which can help alleviate neck pain by reducing inflammation and pain perception.
• Absinthin: Absinthin is a sesquiterpene lactone with anti-inflammatory and pain-relieving properties, which can help to reduce swelling and pain in the neck, providing relief from discomfort.
• Caryophyllene oxide: Caryophyllene oxide is a sesquiterpene with potent anti-inflammatory and analgesic properties, which can help to reduce pain and inflammation in the neck, thereby providing relief from neck pain.

Plant's Parts

The list below shows the primary parts of wormwood used to make tinctures for neck pain.

• Leaves: Used due to their anti-inflammatory and analgesic properties, which help alleviate pain and discomfort associated with neck pain.
• Stems: Utilized for their ability to reduce inflammation and provide relief from muscle spasms and tension in the neck.
• Buds: Employed for their antispasmodic and anti-inflammatory properties, which help relax tense muscles and reduce pain in the neck area.

Recipe

The following recipe gives a procedure to make a basic wormwood for neck pain.

1. Harvest mature absinthium leaves and stems with scissors or pruning shears in the morning to avoid moisture.
2. Dry the harvested plant material in a single layer at 35-40 degrees celsius for 7-10 days.
3. Combine 50 grams of the dried plant material with 750 milliliters of 95 percent ethanol in a clean glass container.
4. Steep the mixture in a cool dark place for 2-3 weeks with occasional shaking and stirring.
5. Strain the liquid through a cheesecloth into a clean container discarding the solids and store the tincture.

What is the best combination of herbal tinctures to use for neck pain?

The best combination of herbal tinctures that help with neck pain is a blend of Turmeric, Willow Bark, and Ginger.

Turmeric contains anti-inflammatory properties that reduce swelling and pain, while Willow Bark's salicin helps to ease muscle tension and discomfort. Ginger adds its warming and anti-inflammatory properties to the mix, promoting circulation and relaxation.

Taking 10-20 drops of each tincture 2-3 times a day can provide relief from neck pain and stiffness, allowing for a more comfortable and active lifestyle.