10 Best Herbal Teas For Jaw Lock

Herbal teas for jaw lock are natural remedies that help alleviate tension and discomfort in the jaw area, often caused by stress, anxiety, or temporomandibular joint (TMJ) disorders.

They work by relaxing muscles and reducing inflammation. Examples include chamomile, lavender, and peppermint teas, which have anti-inflammatory and calming properties.

Drinking these teas can improve sleep quality, reduce pain, and enhance overall well-being, allowing individuals to enjoy daily activities without jaw pain and discomfort.

The following article describes in detail the most important teas for jaw lock, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Myristica fragrans

Myristica fragrans, also known as nutmeg, teas helps with jaw lock because its unique properties have anti-inflammatory and pain-relieving effects.

The aromatic compounds present in the tea work to relax the jaw muscles, thereby reducing tension and stiffness. This leads to a decrease in the frequency and severity of jaw lock episodes. The tea's soothing properties also promote relaxation, which in turn helps to reduce stress and anxiety that can contribute to jaw lock.

Regular consumption of Myristica fragrans tea may provide long-term relief from jaw lock symptoms.

Medicinal Constituents

The list below shows the primary medicinal constituents in Myristica fragrans teas that help with jaw lock.

• Myristicin: A monoterpene alkaloid found in Myristica fragrans, which may help relax muscles, including those in the jaw, by reducing muscle spasms and tension.
• Coumarins: A class of phenolic compounds present in Myristica fragrans, which may have anti-inflammatory properties that could help alleviate jaw pain and inflammation associated with jaw lock.
• Fragransin: A phenolic compound found in Myristica fragrans, which may possess antioxidant properties that could help reduce oxidative stress and promote muscle relaxation, potentially easing jaw lock symptoms.

Plant's Parts

The list below shows the primary parts of nutmeg used to make teas for jaw lock.

• Seeds: Used to make teas that are believed to have medicinal properties due to their high oil content and aromatic compounds.
• Buds: Used to make teas that are believed to have anti-inflammatory and antioxidant properties.
• Leaves: Used to make teas that are believed to have anti-inflammatory and antimicrobial properties.

Recipe

The following recipe gives a procedure to make a basic nutmeg for jaw lock.

1. Measure 10 grams of dried myristica fragrans and grind it into fine powder using a spice grinder for 2 minutes.
2. Steep the ground myristica fragrans in 250 ml of boiling water for 5-7 minutes to release its flavors.
3. Strain the mixture through a fine mesh sieve into a heat-resistant cup to remove the solids.
4. Add 1 tablespoon of honey to the tea if desired for sweetness and stir well to combine.
5. Allow the tea to cool down to a comfortable temperature before serving and enjoying.

2. Piper nigrum

Piper nigrum, also known as black pepper, teas helps with jaw lock because of its natural anti-inflammatory properties and ability to relax the muscles in the face and jaw.

The piperine content in the tea helps to reduce tension and pain in the temporomandibular joint (TMJ), which is a common cause of jaw lock. Additionally, the tea's warming properties help to increase blood flow and reduce stiffness in the jaw, providing relief from locked jaw and related discomfort.

This makes it a popular natural remedy for jaw lock.

Medicinal Constituents

The list below shows the primary medicinal constituents in Piper nigrum teas that help with jaw lock.

• Piperine: Piperine, a pungent alkaloid, helps relax muscles and reduce inflammation in the jaw, alleviating jaw lock symptoms.
• Caryophyllene: Caryophyllene, a sesquiterpene, has anti-inflammatory and analgesic properties, which may help ease jaw pain and spasms associated with jaw lock.
• Gallic acid: Gallic acid, a phenolic acid, exhibits anti-inflammatory and antioxidant properties, which may help reduce inflammation and oxidative stress in the jaw, contributing to jaw lock relief.

Plant's Parts

The list below shows the primary parts of black pepper used to make teas for jaw lock.

• Seeds: They are used to make teas due to their analgesic and anti-inflammatory properties that help alleviate jaw pain and lock.
• Leaves: Piper nigrum leaves have analgesic and anti-inflammatory properties that help reduce pain and swelling in the jaw area.
• Buds: The buds of the Piper nigrum plant are used to make teas that help relieve jaw lock due to their analgesic and anti-inflammatory properties.

Recipe

The following recipe gives a procedure to make a basic black pepper for jaw lock.

1. Harvest 10-15 grams of fresh piper nigrum berries from a mature plant.
2. Dry the harvested berries in a low-temperature oven at 150 degrees fahrenheit for 2 hours.
3. Grind 2-3 teaspoons of dried piper nigrum berries into a fine powder using a coffee grinder.
4. Steep 1 teaspoon of ground piper nigrum powder in 1 liter of boiling water for 5-7 minutes.
5. Strain the tea and serve it immediately while still warm after 10 minutes preparation time.

3. Cymbopogon citratus

Cymbopogon citratus, also known as lemongrass, teas helps with jaw lock because of its anti-inflammatory properties and ability to relax muscles.

The tea's citral content works to reduce tension in the jaw, relieving pain and discomfort associated with temporomandibular joint disorders. Additionally, the tea's calming effects may help reduce stress and anxiety, which can contribute to jaw locking.

Regular consumption of lemongrass tea may provide relief for individuals experiencing jaw lock, promoting a smoother and more comfortable jaw movement.

Medicinal Constituents

The list below shows the primary medicinal constituents in Cymbopogon citratus teas that help with jaw lock.

• Cineol: Cineol, a terpene found in Cymbopogon citratus, has anti-inflammatory properties that may help reduce swelling and relax the muscles associated with jaw lock.
• Limonene: Limonene, a monoterpene found in the herb, has a relaxing effect on muscles and may help alleviate tension in the jaw area, contributing to the relief of jaw lock.
• Geraniol: Geraniol, a monoterpenoid found in Cymbopogon citratus, has a calming effect on the nervous system, which may help reduce anxiety and stress-related jaw tension, thereby alleviating jaw lock.

Plant's Parts

The list below shows the primary parts of lemongrass used to make teas for jaw lock.

• Leaves: They are used to make teas for jaw lock as they contain properties that help to reduce pain and inflammation.
• Rhyzomes: Rhyzomes are used due to their anti-inflammatory properties, which help to alleviate pain and discomfort associated with jaw lock.
• Stems: Stems of Cymbopogon citratus contain essential oils that have analgesic and anti-inflammatory properties, making them useful in teas for jaw lock.

Recipe

The following recipe gives a procedure to make a basic lemongrass for jaw lock.

1. Harvest the cymbopogon citratus leaves when the plant is in full growth stage to ensure optimal potency.
2. Dry the leaves in a low-temperature oven at 150 degrees fahrenheit for 30 minutes to an hour.
3. Measure out one teaspoon of dried leaves per 8 ounce cup of boiling water for the correct dosage.
4. Steep the dried leaves in the boiling water for five to seven minutes to allow the flavors to infuse.
5. Strain the tea into a cup and serve immediately to enjoy the refreshing citrus flavor.

4. Zingiber officinale

Zingiber officinale, also known as ginger, teas helps with jaw lock because of its potent anti-inflammatory properties.

The compounds present in ginger, such as gingerol and shogaol, have been shown to reduce inflammation and pain in the jaw and face. Regular consumption of ginger teas can help relax the jaw muscles and improve blood circulation, thereby alleviating jaw lock and related discomfort.

Additionally, ginger's natural warming effect can help to loosen stiff joints and muscles, promoting overall oral health and well-being.

Medicinal Constituents

The list below shows the primary medicinal constituents in Zingiber officinale teas that help with jaw lock.

• Gingerols: These compounds help with jaw lock by reducing inflammation and pain in the temporomandibular joint (TMJ) through their analgesic and anti-inflammatory properties.
• Shogaols: Similar to gingerols, shogaols exhibit analgesic and anti-inflammatory properties, which contribute to their ability to alleviate jaw lock symptoms by reducing pain and inflammation in the TMJ.
• Zingiberene: As a sesquiterpene, zingiberene has been shown to possess anti-inflammatory properties, which may help in reducing inflammation and pain associated with jaw lock, thereby providing relief from the condition.

Plant's Parts

The list below shows the primary parts of ginger used to make teas for jaw lock.

• Roots: Slightly less potent than rhyzomes, roots are still widely used for their anti-inflammatory and analgesic properties.
• Buds: Buds are sometimes used as an alternative to rhyzomes and roots, offering a milder flavor and still providing some therapeutic benefits.

Recipe

The following recipe gives a procedure to make a basic ginger for jaw lock.

1. Gather 1-2 teaspoons of dried zingiber officinale roots for every 8 ounces of water.
2. Boil fresh water in a kettle or on the stovetop for 5-7 minutes.
3. Steep the dried roots in the boiling water for 5-7 minutes to release flavors.
4. Strain the tea mixture through a fine-mesh sieve or cheesecloth into a cup.
5. Serve the tea hot or iced depending on personal preference immediately.

5. Melissa officinalis

Melissa officinalis, also known as lemon balm, teas helps with jaw lock because of its calming effects on the nervous system.

The herb contains rosmarinic acid and other compounds that help reduce muscle tension and relax the jaw muscles. When consumed as a tea, it can ease the strain and spasms associated with jaw lock, promoting relaxation and relief from discomfort.

This natural remedy can provide relief from the pain and tension associated with temporomandibular joint disorders and other jaw-related issues.

Medicinal Constituents

The list below shows the primary medicinal constituents in Melissa officinalis teas that help with jaw lock.

• Rosmarinic acid: This phenolic compound has anti-inflammatory properties, which can help reduce swelling and inflammation in the jaw joint, thereby alleviating jaw lock.
• Volatile oils: These terpenes have a calming effect on the nervous system and muscles, which can help relax the jaw muscles and reduce tension that contributes to jaw lock.
• Geranial: This monoterpenoid has anti-inflammatory and antioxidant properties, which can help reduce inflammation and oxidative stress in the jaw joint, leading to relief from jaw lock.

Plant's Parts

The list below shows the primary parts of lemon balm used to make teas for jaw lock.

• Leaves: Used for their antispasmodic properties to help relax the muscles and relieve jaw tension.
• Flowers: Used for their calming and soothing effects to help reduce stress and anxiety that may contribute to jaw lock.
• Stems: Used for their similar properties to leaves, with the added benefit of potentially providing a faster-acting effect due to the higher concentration of active compounds.

Recipe

The following recipe gives a procedure to make a basic lemon balm for jaw lock.

1. Harvest 1/4 cup of melissa officinalis leaves and flowers from a clean and organic source.
2. Dry the harvested melissa officinalis leaves and flowers for 2-3 hours in a warm place.
3. Steep 1 tablespoon of dried melissa officinalis in 8 ounces of boiling water for 5 minutes.
4. Strain the tea and discard the solids to remove any remaining particles.
5. Store the herbal tea in the refrigerator for up to 24 hours before consumption.

6. Matricaria chamomilla

Matricaria chamomilla, also known as chamomile, teas helps with jaw lock because of its anti-inflammatory properties, which reduce swelling and ease tension in the jaw muscles.

Chamomile's soothing effects calm the nervous system, alleviating anxiety and stress that can contribute to jaw clenching and locking. Its natural relaxation properties also help to calm the body and mind, allowing for a more relaxed jaw position and reducing the likelihood of jaw lock.

This natural remedy promotes overall jaw well-being and comfort.

Medicinal Constituents

The list below shows the primary medicinal constituents in Matricaria chamomilla teas that help with jaw lock.

• Apigenin: This flavonoid acts as an anti-inflammatory and muscle relaxant, helping to alleviate jaw tension and reduce pain associated with jaw lock.
• Luteolin: As an antioxidant and anti-inflammatory compound, luteolin may help reduce inflammation and soothe irritated tissues in the jaw, contributing to a reduction in jaw lock symptoms.
• Α-bisabolol: This sesquiterpene has anti-inflammatory and antispasmodic properties, which can help calm jaw spasms and relax tense muscles, making it easier to manage jaw lock.

Plant's Parts

The list below shows the primary parts of chamomile used to make teas for jaw lock.

• Flowers: They are the most commonly used part due to their high concentration of apigenin, which is known for its anti-inflammatory properties that can help relax jaw muscles.
• Leaves: They are often used in combination with flowers due to their potential to enhance the anti-inflammatory effects and provide a soothing sensation for jaw pain.
• Stems: They may be used in some herbal teas as a base for their possible anti-inflammatory properties and to support the relaxation of jaw muscles.

Recipe

The following recipe gives a procedure to make a basic chamomile for jaw lock.

1. Harvest 1 cup of dried matricaria chamomilla flowers from a trusted source to ensure freshness.
2. Measure out 1 tablespoon of the dried flowers for every 8 ounces of boiling water.
3. Steep the flowers in boiling water for 5-7 minutes to release their active compounds.
4. Strain the tea through a fine-mesh sieve or cheesecloth into a cup to remove solids.
5. Allow the tea to cool for 2-3 minutes before serving to ensure a comfortable temperature.

7. Coriandrum sativum

Coriandrum sativum, also known as coriander, teas helps with jaw lock because of its anti-inflammatory and antioxidant properties.

The active compounds in coriander, such as linalool and limonene, have been shown to relax tense muscles and reduce inflammation in the jaw and facial area. Regular consumption of coriander tea may also improve digestion and reduce stress, which can contribute to jaw lock.

By promoting overall relaxation and reducing muscle tension, coriander tea can provide relief from jaw lock and promote a healthier jaw and facial alignment.

Medicinal Constituents

The list below shows the primary medicinal constituents in Coriandrum sativum teas that help with jaw lock.

• Linalool: A terpene that acts as an analgesic and anti-inflammatory, helping to reduce pain and inflammation associated with jaw lock.
• Rosmarinic acid: A phenolic compound with anti-inflammatory and antioxidant properties, which may help to reduce inflammation and promote healing in the jaw muscles and joints.
• Apigenin: A flavonoid that has anti-inflammatory and antispasmodic effects, which may help to relax muscle spasms and reduce pain in the jaw and facial region.

Plant's Parts

The list below shows the primary parts of coriander used to make teas for jaw lock.

• Seeds: The seeds are used to make teas for their medicinal properties, including anti-inflammatory effects.
• Leaves: The leaves are used to make teas for their medicinal properties, including anti-inflammatory and antibacterial effects.
• Buds: The buds are used to make teas for their medicinal properties, including anti-inflammatory effects.

Recipe

The following recipe gives a procedure to make a basic coriander for jaw lock.

1. Harvest 1 cup of fresh coriandrum sativum leaves and stems from mature plants in the morning.
2. Clean the harvested coriandrum sativum leaves and stems thoroughly with cold running water for 5 minutes.
3. Combine the cleaned coriandrum sativum leaves and stems with 2 cups of boiling water in a large pot.
4. Steep the coriandrum sativum mixture in the large pot for 5-7 minutes or until the liquid cools slightly.
5. Strain the coriandrum sativum tea into a separate container using a fine-mesh sieve or cheesecloth within 1 hour.

8. Foeniculum vulgare

Foeniculum vulgare, also known as fennel, teas helps with jaw lock because of its natural anti-inflammatory and muscle-relaxing properties.

The tea's active compounds, such as anethole and fenchone, work to ease tension and spasms in the jaw muscles. This can help to alleviate the pain and discomfort associated with jaw locking, often caused by stress, anxiety, or overuse of the jaw muscles.

Regular consumption of fennel tea may also promote relaxation and reduce overall muscle tension.

Medicinal Constituents

The list below shows the primary medicinal constituents in Foeniculum vulgare teas that help with jaw lock.

• Sesquiterpenes: These compounds help with jaw lock by reducing inflammation and relaxing muscles in the jaw, which can become tense and locked due to various reasons.
• Ferulic acid: This phenolic compound has potent anti-inflammatory and antioxidant properties, which help to reduce swelling and pain in the jaw, thereby alleviating jaw lock.
• Anethole: This terpene acts as a natural muscle relaxant, helping to ease tension in the jaw muscles and reduce the frequency and severity of jaw lock episodes.

Plant's Parts

The list below shows the primary parts of fennel used to make teas for jaw lock.

• Seeds: They are used due to their carminative properties, which help to reduce gas and alleviate jaw tension.
• Leaves: They are used because of their anti-inflammatory properties, which can help to soothe jaw pain and inflammation.
• Roots: They are used due to their antispasmodic properties, which can help to relax the jaw muscles and reduce tension.

Recipe

The following recipe gives a procedure to make a basic fennel for jaw lock.

1. Harvest 2 to 3 teaspoons of dried foeniculum vulgare leaves and stems from the plant.
2. Measure and combine the dried herb with 8 ounces of boiling water in a teapot.
3. Steep the mixture for 5 to 7 minutes to allow the flavors to infuse fully.
4. Strain the tea into a cup using a cheesecloth or a fine-mesh sieve carefully.
5. Serve the foeniculum vulgare tea hot or chilled depending on your personal preference.

9. Echinacea purpurea

Echinacea purpurea, also known as purple coneflower, teas helps with jaw lock because of its anti-inflammatory properties.

The herbal remedy reduces swelling and eases muscle tension, which can cause a locked jaw. The tea's antiviral properties may also help alleviate the underlying viral infections that can lead to temporomandibular joint (TMJ) disorders. Additionally, Echinacea purpurea's antioxidant properties help protect against oxidative stress, which can contribute to jaw lock.

As a result, Echinacea purpurea teas may provide relief from jaw lock symptoms.

Medicinal Constituents

The list below shows the primary medicinal constituents in Echinacea purpurea teas that help with jaw lock.

• Icariin: A flavonoid glycoside that may help with jaw lock by reducing inflammation and relaxing muscles, thus alleviating tension and discomfort in the jaw area.
• Alkylamides: A class of non-volatile compounds that may contribute to Echinacea's sedative and anti-inflammatory effects, which could help calm jaw muscles and reduce pain associated with jaw lock.
• Caffeic acid: A phenolic acid with potential anti-inflammatory and antioxidant properties that may help mitigate jaw inflammation and reduce oxidative stress, thereby contributing to relief from jaw lock symptoms.

Plant's Parts

The list below shows the primary parts of purple coneflower used to make teas for jaw lock.

• Roots: The roots of Echinacea purpurea are used due to their high concentration of echinacosides, which are believed to have anti-inflammatory properties that may help alleviate jaw lock.
• Leaves: The leaves are used because they contain compounds such as flavonoids and phenolic acids that may help reduce inflammation and alleviate jaw lock symptoms.
• Flowers: The flowers are used due to their rich content of flavonoids, phenolic acids, and other bioactive compounds that may help soothe and reduce inflammation associated with jaw lock.

Recipe

The following recipe gives a procedure to make a basic purple coneflower for jaw lock.

1. Harvest 1/4 cup of fresh or 1 tablespoon of dried echinacea purpurea flowers at the peak of their blooming season.
2. Cut the flowers into small pieces to release their oils and flavor.
3. Combine the echinacea flowers with 1 quart of boiling water in a heat-resistant container.
4. Steep the mixture for 5-7 minutes to allow the flavors and medicinal properties to infuse.
5. Strain the tea and discard the solids before serving.

10. Taraxacum officinale

Taraxacum officinale, also known as dandelion, teas helps with jaw lock because of its anti-inflammatory properties.

The tea is rich in flavonoids and terpenoids, which help to reduce swelling and ease tension in the jaw muscles. Additionally, dandelion tea is a natural diuretic, which can help to reduce water retention and alleviate the pressure on the jaw joint, making it a potential remedy for jaw lock and other related issues.

Its soothing and relaxing effects also promote overall oral health.

Medicinal Constituents

The list below shows the primary medicinal constituents in Taraxacum officinale teas that help with jaw lock.

• Flavonoids: Flavonoids in Taraxacum officinale teas, such as quercetin and kaempferol, have anti-inflammatory properties that may help reduce swelling and pain in the jaw, contributing to relief from jaw lock.
• Saponins: Saponins in Taraxacum officinale teas may exhibit anti-inflammatory and antioxidant effects, which could help reduce inflammation and promote relaxation in the jaw muscles, easing jaw lock symptoms.
• Phenylethanoid glycosides: Phenylethanoid glycosides, such as taraxasterol, in Taraxacum officinale teas have been found to have anti-inflammatory and sedative effects, which could help calm the jaw muscles and reduce tension, providing relief from jaw lock.

Plant's Parts

The list below shows the primary parts of dandelion used to make teas for jaw lock.

• Leaves: Used for teas due to their anti-inflammatory properties and potential to soothe digestive issues.
• Roots: Used for teas due to their reported anti-inflammatory and antibacterial properties, which may aid in digestion and reduce inflammation.
• Flowers: Used for teas due to their potential to reduce inflammation and alleviate digestive issues such as bloating and cramps.

Recipe

The following recipe gives a procedure to make a basic dandelion for jaw lock.

1. Harvest taraxacum officinale roots and leaves in the early morning after dew has fallen.
2. Dry the harvested plant material in a warm oven at 150 degrees fahrenheit for 30 minutes.
3. Grind 1 teaspoon of dried taraxacum officinale root and 1 teaspoon of dried taraxacum officinale leaves into a fine powder.
4. Steep 1 teaspoon of the powder in 8 ounces of boiling water for 5 to 7 minutes.
5. Strain the tea and drink immediately to experience the potential benefits of taraxacum officinale.

What is the best combination of herbal teas to use for jaw lock?

The best combination of herbal teas that help with jaw lock is a blend of Ginger, Turmeric, and Peppermint.

Ginger tea helps to reduce inflammation and relax the muscles, while Turmeric tea contains curcumin, a potent anti-inflammatory compound that eases pain and discomfort. Peppermint tea calms the mind and soothes the jaw, reducing tension and promoting relaxation. Together, these teas work synergistically to alleviate jaw lock and promote overall oral health and well-being.

Drinking a cup of this blend can provide quick relief and prevent future occurrences.