13 Best Herbal Tinctures For Jaw Clenching

Herbal tinctures for jaw clenching are liquid extracts derived from plants, herbs, and botanicals that are used to alleviate the symptoms of bruxism, a condition characterized by involuntary grinding and clenching of the jaw.

The benefits of using herbal tinctures to treat jaw clenching include reduced muscle tension, improved sleep quality, and a decrease in anxiety and stress levels.

Some examples of herbal tinctures that can help with jaw clenching include ashwagandha, which is known for its adaptogenic properties to reduce stress; valerian root, which promotes relaxation and calms the nervous system; and passionflower, which has a sedative effect to reduce anxiety and promote better sleep.

Additionally, other herbal tinctures such as lavender, chamomile, and peppermint can also be beneficial in reducing jaw clenching by promoting relaxation, reducing inflammation, and calming the nervous system.

Below there's a list of the 13 best herbal tinctures for jaw clenching.

• 1. Passiflora incarnata tinctures
• 2. Piper methysticum tinctures
• 3. Valeriana officinalis tinctures
• 4. Zingiber officinale tinctures
• 5. Melissa officinalis tinctures
• 6. Humulus lupulus tinctures
• 7. Cinnamomum verum tinctures
• 8. Bacopa monnieri tinctures
• 9. Lavandula angustifolia tinctures
• 10. Avena sativa tinctures
• 11. Matricaria chamomilla tinctures
• 12. Scutellaria lateriflora tinctures
• 13. Centella asiatica tinctures

1. Passiflora incarnata tinctures

Passiflora incarnata tinctures have been traditionally used to treat the jaw clenching ailment known as bruxism, due to its ability to promote relaxation and reduce muscle tension.

The bioactive constituents of this herbal preparation, including flavonoids, alkaloids, and glycosides, contribute to its muscle relaxant properties, helping to calm the nervous system and alleviate jaw clenching.

By reducing anxiety and promoting a sense of calm, Passiflora incarnata tinctures help to break the cycle of bruxism, allowing the jaw and facial muscles to relax and reducing the risk of damage and pain.

The benefits of using Passiflora incarnata tinctures to treat bruxism include improved sleep quality, reduced stress and anxiety, and a decrease in the frequency and severity of jaw clenching episodes.

2. Piper methysticum tinctures

Piper methysticum tinctures are a natural herbal preparation derived from the root of the kava plant, traditionally used to treat jaw clenching and other anxiety-related disorders.

The sedative properties of Piper methysticum tinctures help to treat jaw clenching by promoting relaxation and reducing muscle tension, thereby alleviating the symptoms of this ailment.

The bioactive constituents, including kavalactones such as kawain, dihydrokawain, and methysticin, play a crucial role in reducing anxiety and promoting a sense of calmness, making it an effective treatment for jaw clenching.

The benefits of using Piper methysticum tinctures to treat jaw clenching include reduced muscle tension, improved sleep quality, and a decrease in overall anxiety levels, making it a natural and holistic approach to managing this condition.

3. Valeriana officinalis tinctures

Valeriana officinalis tinctures have been traditionally used to treat jaw clenching, also known as bruxism, due to their sedative and calming properties that help to relax the muscles and reduce tension.

The bioactive constituents present in Valeriana officinalis, such as valerenic acid and isovaleric acid, contribute to its anxiolytic and muscle-relaxing effects, making it an effective remedy for this condition.

By promoting relaxation and reducing stress, Valeriana officinalis tinctures help to alleviate the symptoms of bruxism, including jaw clenching and teeth grinding, allowing for a restful and comfortable sleep.

The benefits of using Valeriana officinalis tinctures to treat jaw clenching include improved sleep quality, reduced muscle tension, and a decrease in anxiety and stress levels.

4. Zingiber officinale tinctures

Zingiber officinale tinctures, derived from the ginger plant, have been traditionally used to treat the jaw clenching ailment, also known as bruxism.

The antispasmodic and anti-inflammatory properties of this herbal preparation help to relax the jaw muscles, reducing tension and frequency of clenching.

The bioactive constituents, including gingerols and shogaols, act as muscle relaxants and pain relievers, helping to alleviate symptoms of bruxism.

By incorporating Zingiber officinale tinctures into one's treatment regimen, individuals can experience relief from jaw clenching, improved sleep quality, and reduced risk of dental problems associated with bruxism.

5. Melissa officinalis tinctures

Melissa officinalis tinctures are a natural remedy used to treat the jaw clenching ailment, commonly known as bruxism.

The properties of Melissa officinalis tinctures, including its calming and relaxing effects, help to reduce muscle tension and alleviate symptoms of bruxism.

The bioactive constituents of Melissa officinalis, such as linalool and linalyl acetate, contribute to its anxiolytic and sedative properties, which help to calm the nervous system and reduce the frequency and intensity of jaw clenching episodes.

Regular use of Melissa officinalis tinctures has been shown to provide relief from bruxism symptoms, improve sleep quality, and reduce stress levels, making it a beneficial herbal preparation for those suffering from this condition.

6. Humulus lupulus tinctures

Humulus lupulus tinctures, made from the flowers of the hop plant, have been traditionally used to treat jaw clenching, also known as bruxism.

The relaxing properties of Humulus lupulus tinctures help to calm the nervous system and reduce muscle tension, thereby alleviating the symptoms of jaw clenching.

The bioactive constituents of this herbal preparation, including flavonoids and essential oils, contribute to its anxiolytic and sedative effects, which are beneficial in treating jaw clenching.

By promoting relaxation and reducing anxiety, Humulus lupulus tinctures can help to break the cycle of jaw clenching and provide relief from the associated pain and discomfort.

7. Cinnamomum verum tinctures

Cinnamomum verum tinctures have been traditionally used to treat the jaw clenching ailment, also known as bruxism, due to their analgesic and anti-inflammatory properties.

The bioactive constituents of Cinnamomum verum, such as cinnamaldehyde and eugenol, help to relax muscles and reduce pain, thereby alleviating the symptoms of bruxism.

By reducing muscle tension and inflammation in the jaw, Cinnamomum verum tinctures provide relief from bruxism, allowing individuals to sleep better and alleviate headaches associated with the condition.

Regular use of Cinnamomum verum tinctures may also help to reduce stress and promote overall well-being, making it a beneficial natural remedy for managing bruxism.

8. Bacopa monnieri tinctures

Bacopa monnieri tinctures have been traditionally used to treat jaw clenching, also known as bruxism, due to their adaptogenic and nervine properties.

The herbal preparation helps to reduce stress and anxiety, which are often triggers for bruxism, by promoting relaxation and calming the nervous system.

The bioactive constituents of Bacopa monnieri, including bacosides and saponins, have been shown to have anti-inflammatory and antioxidant effects, which may help to reduce muscle tension and inflammation associated with bruxism.

By taking Bacopa monnieri tinctures, individuals may experience a reduction in jaw clenching episodes, improved sleep quality, and increased overall well-being.

9. Lavandula angustifolia tinctures

Lavandula angustifolia tinctures have been used to treat the jaw clenching ailment, also known as bruxism, due to their calming and soothing properties.

The herbal preparation helps to treat this ailment by promoting relaxation and reducing muscle tension, allowing for a decrease in the frequency and severity of jaw clenching episodes.

The bioactive constituents of Lavandula angustifolia, including linalool and linalyl acetate, contribute to its anxiolytic and sedative effects, which in turn help to alleviate the symptoms of bruxism.

The benefits of using Lavandula angustifolia tinctures to treat bruxism include reduced stress and anxiety, improved sleep quality, and a decrease in the risk of tooth wear and other complications associated with jaw clenching.

10. Avena sativa tinctures

Avena sativa tinctures, derived from the oat plant, are commonly used to treat the jaw clenching ailment known as bruxism.

The tinctures possess a calming effect on the nervous system, thanks to the presence of bioactive constituents such as avenacoside, which helps to reduce muscle tension and alleviate symptoms of bruxism.

By promoting relaxation and reducing anxiety, Avena sativa tinctures help to break the cycle of jaw clenching and grinding, allowing for a more restful sleep and reduced stress.

The benefits of using Avena sativa tinctures to treat bruxism include improved sleep quality, reduced muscle pain, and a decrease in overall stress levels.

11. Matricaria chamomilla tinctures

Matricaria chamomilla tinctures have been traditionally used to treat the jaw clenching ailment, also known as bruxism, due to their soothing and calming properties.

The tincture's ability to reduce inflammation and relax muscles helps to alleviate the tension and discomfort associated with this condition.

The bioactive constituents of Matricaria chamomilla, including apigenin and luteolin, possess anti-anxiety and anti-inflammatory effects that contribute to its therapeutic benefits in treating bruxism.

By using Matricaria chamomilla tinctures, individuals can experience relief from jaw clenching and related symptoms, promoting a better quality of life and overall well-being.

12. Scutellaria lateriflora tinctures

Scutellaria lateriflora tinctures have been used to treat the jaw clenching ailment, also known as bruxism, due to their ability to calm the nervous system and promote relaxation.

The bioactive constituents, such as baicalein and baicalin, exhibit anti-anxiety and sedative properties, helping to reduce muscle tension and alleviate symptoms of bruxism.

By promoting relaxation and reducing anxiety, Scutellaria lateriflora tinctures can help individuals identify and manage the underlying causes of jaw clenching, leading to improved sleep quality and reduced muscle strain.

The benefits of using Scutellaria lateriflora tinctures to treat bruxism include reduced symptoms, improved sleep, and a decrease in the risk of developing related dental problems.

13. Centella asiatica tinctures

Centella asiatica tinctures have been traditionally used to treat the jaw clenching ailment known as bruxism, due to their adaptogenic and calming properties that help to soothe the nervous system and reduce muscle tension.

The bioactive constituents present in Centella asiatica, such as asiatic acid and madecassic acid, have been shown to possess anti-inflammatory and antioxidant effects, which contribute to their ability to alleviate bruxism symptoms.

These tinctures help to treat jaw clenching by promoting relaxation, reducing stress and anxiety, and improving sleep quality, ultimately leading to a decrease in muscle spasms and tension.

The benefits of using Centella asiatica tinctures to treat bruxism include reduced pain and discomfort, improved sleep patterns, and a decrease in the frequency and severity of jaw clenching episodes.