Updated: Nov 30, 2024
8 Herbal Creams For Gout
Herbal creams for gout can be a great alternative to traditional treatments.
Gout is a painful condition caused by uric acid buildup in the joints. Herbal teas can help relieve gout because they contain anti-inflammatory properties that reduce swelling and ease pain. Curcuma longa, also known as turmeric, is a popular herb used to treat gout. It contains curcumin, which has potent anti-inflammatory and antioxidant properties that help reduce joint inflammation and pain. Urtica dioica, or stinging nettle, is another herb that's often used to treat gout. It contains compounds that help reduce uric acid levels in the blood and alleviate joint pain.
Zingiber officinale, or ginger, is also a common herb used to treat gout. It has anti-inflammatory properties that help reduce pain and swelling in the joints. Using herbal creams for gout can bring several benefits to your life. First, they can help you avoid the side effects of traditional medications, such as stomach problems and kidney damage. Herbal creams are also often more natural and gentle on the skin, making them a great option for people who prefer alternative remedies. Additionally, herbal creams can be applied directly to the affected area, providing quick relief from pain and inflammation.
This can be especially helpful for people who experience frequent gout attacks.
This article explains in detail what are the best herbal teas for gout and wh.
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Table of Contents
1. Curcuma longa
Curcuma longa creams contains a compound called curcumin, along with other active constituents like demethoxycurcumin and bisdemethoxycurcumin.
These compounds have anti-inflammatory and antioxidant properties, which can help reduce inflammation and oxidative stress in the body. Curcumin, in particular, has been shown to inhibit the production of pro-inflammatory enzymes, such as COX-2 and lipoxygenase, which contribute to the development of gout. The anti-inflammatory and antioxidant properties of Curcuma longa creams can help alleviate symptoms of gout, such as pain and swelling, by reducing the inflammation in the joints.
The demethoxycurcumin and bisdemethoxycurcumin in Curcuma longa creams also have been found to have anti-inflammatory effects, which can complement the actions of curcumin.
- Gather 2 cups of coconut oil, 1 cup of shea butter, 1/2 cup of beeswax, and 2 tablespoons of turmeric powder.
- Melt the coconut oil and shea butter in a double boiler or a heat-proof bowl set over a pot of simmering water.
- Add the beeswax to the melted oil mixture and stir until fully incorporated.
- Remove from heat and add the turmeric powder. Stir well to combine.
- Pour the mixture into a glass jar and let it cool and solidify. Once solid, it's ready to use as a cream for gout relief.
2. Urtica dioica
Urtica dioica creams contains the bioactive constituents histamine, isothiocyanates, and polysaccharides, which have anti-inflammatory and antioxidant properties.
These compounds help reduce inflammation and pain associated with gout, a condition caused by excess uric acid in the blood. The isothiocyanates in Urtica dioica creams have been shown to inhibit the production of uric acid, while the polysaccharides may help reduce the severity of gout attacks. The antioxidant properties of the cream's constituents can also help protect the body from oxidative stress, which can contribute to gout development.
The anti-inflammatory properties of Urtica dioica creams may help alleviate symptoms such as pain, swelling, and redness associated with gout.
- Gather ingredients: 1 cup of dried Urtica dioica leaves, 1/2 cup of coconut oil, 1/4 cup of beeswax, 2 tablespoons of shea butter, and 2 tablespoons of vitamin E oil.
- Melt coconut oil and beeswax in a double boiler over low heat.
- Add dried Urtica dioica leaves to the melted oil and let it steep for 2-3 hours.
- Strain the mixture through a cheesecloth or a fine-mesh sieve into a bowl, discarding the leaves.
- Mix in shea butter and vitamin E oil until well combined. Pour the mixture into a tin or jar and let it cool and solidify before using.
3. Zingiber officinale
Zingiber officinale creams contains active compounds like gingerols and shogaols.
These compounds have anti-inflammatory and pain-relieving properties. When applied topically, they can reduce swelling and ease joint pain associated with gout. The anti-inflammatory properties also help to reduce the production of uric acid, a key contributor to gout symptoms.
By targeting multiple aspects of gout, Zingiber officinale creams may provide relief from gout symptoms.
- Gather 1 cup of distilled water, 2 tablespoons of beeswax, 2 tablespoons of coconut oil, and 2 tablespoons of shea butter.
- Melt the beeswax, coconut oil, and shea butter in a double boiler or a heat-proof bowl set over a pot of simmering water.
- Add 2 tablespoons of Zingiber officinale oil (ginger oil) to the melted mixture and stir well.
- Remove the mixture from heat and let it cool slightly. Then, add 1 cup of distilled water to the mixture and stir well.
- Pour the mixture into a clean glass jar and let it cool completely before using as a cream for gout relief.
4. Glycyrrhiza glabra
Glycyrrhiza glabra creams contains glycyrrhizin, a key active constituent that helps reduce inflammation in gout patients.
Glycyrrhizin has anti-inflammatory and antioxidant properties that help combat the inflammation and pain associated with gout. Licorice root, another constituent, contains flavonoids that have been shown to inhibit the production of uric acid, a primary contributor to gout. Glycyrrhizin also has a diuretic effect, which can help flush out uric acid crystals from the body, reducing the risk of gout attacks.
By targeting inflammation and uric acid production, Glycyrrhiza glabra creams can help alleviate gout symptoms and promote overall well-being.
- Gather ingredients: 1 cup of distilled water, 1 cup of glycerin, 2 tablespoons of beeswax, 2 tablespoons of coconut oil, 2 tablespoons of shea butter, 2 teaspoons of dried Glycyrrhiza glabra root powder.
- Melt beeswax and coconut oil in a double boiler over low heat.
- Add glycerin, shea butter, and Glycyrrhiza glabra root powder to the melted mixture. Stir until well combined.
- Remove from heat and slowly add distilled water while stirring constantly.
- Pour the mixture into a clean container and let it cool and solidify before use.
5. Aloe barbadensis
Aloe barbadensis creams contains a number of bioactive constituents that can help alleviate gout symptoms.
It contains aloe-emodin, a compound with anti-inflammatory properties that can reduce swelling and pain associated with gout. Aloe barbadensis also contains aloin, a natural anthraquinone that can help reduce uric acid levels in the blood, which is a major contributor to gout. The gel of aloe vera, found in the creams, has anti-inflammatory and antioxidant properties that can help soothe and calm affected joints.
Aloe's anti-inflammatory and antioxidant properties can also help reduce oxidative stress, which can contribute to the development of gout.
- Gather 1 cup of Aloe barbadensis gel, 1/2 cup of coconut oil, 1/4 cup of beeswax, 2 tablespoons of vitamin E oil, and 2 teaspoons of tea tree oil.
- Melt the coconut oil and beeswax in a double boiler or a heat-proof bowl over a pot of simmering water.
- Add the Aloe barbadensis gel to the melted oil and wax mixture. Stir well until combined.
- Remove the mixture from heat and let it cool for 10-15 minutes. Then, add the vitamin E oil and tea tree oil. Stir well.
- Pour the mixture into small jars or containers. Let it cool and solidify before use. Store in a cool, dry place.
6. Cinchona officinalis
Cinchona officinalis creams contains alkaloids like quinine and quinidine, which are helpful in treating gout.
Quinine has anti-inflammatory and pain-relieving properties that reduce the swelling and discomfort associated with gout attacks. Quinidine helps to lower uric acid levels in the blood, which is a major contributor to gout. Cinchona officinalis creams also contain other compounds like cinchonine and cinchonidine, which have similar anti-inflammatory and pain-relieving properties.
By reducing inflammation and lowering uric acid levels, Cinchona officinalis creams can help to manage gout symptoms and prevent future attacks.
- Gather 1 cup of dried Cinchona officinalis bark, 1/4 cup of coconut oil, 1/4 cup of beeswax, and 2 tablespoons of vitamin E oil.
- Grind the Cinchona officinalis bark into a fine powder using a coffee grinder or mortar and pestle.
- Melt the coconut oil and beeswax in a double boiler or a heat-proof bowl over a pot of simmering water.
- Add the ground Cinchona officinalis powder and vitamin E oil to the melted mixture. Stir well to combine.
- Remove the mixture from the heat and let it cool. Once cooled and solidified, transfer the mixture to a jar and store in a cool, dark place.
7. Equisetum arvense
Equisetum arvense creams contains a compound called caffeic acid, along with other bioactive constituents such as flavonoids and phenolic acids.
These compounds have anti-inflammatory and antioxidant properties, which can help reduce swelling and pain associated with gout. The caffeic acid in the cream can also inhibit the production of uric acid, a major contributor to gout symptoms. Additionally, the flavonoids in Equisetum arvense creams have been shown to have analgesic and anti-inflammatory effects, making it a potential remedy for gout pain.
By reducing inflammation and alleviating pain, Equisetum arvense creams may provide relief for individuals suffering from gout.
- Gather 1 cup of dried Equisetum arvense roots. You can buy it from a health food store or online.
- Crush the dried roots into small pieces using a mortar and pestle or a coffee grinder.
- Combine 2 cups of water and the crushed Equisetum arvense roots in a saucepan. Heat it over low heat for 10-15 minutes.
- Strain the mixture and discard the solids. Let the liquid cool.
- Once the liquid is cool, mix in 2 tablespoons of beeswax and 2 tablespoons of coconut oil. Stir until the mixture is smooth and creamy.
8. Silybum marianum
Silybum marianum creams contains active constituents like silymarin, which is a mixture of flavonoids, lignans, and other compounds.
Silymarin has antioxidant and anti-inflammatory properties, which help reduce the swelling and pain associated with gout. The flavonoids in silymarin, such as silibinin, have been shown to inhibit the production of pro-inflammatory enzymes, which contribute to the development of gout. Silybum marianum creams may also contain other bioactive compounds like sesquiterpenes and phenolic acids, which have anti-inflammatory and antioxidant effects.
By reducing inflammation and oxidative stress, Silybum marianum creams may help alleviate symptoms of gout and promote joint health.
- Gather 250g of dried Silybum marianum flowers and 500g of coconut oil in a clean bowl.
- Heat the coconut oil in a double boiler until it reaches 60°C to 70°C, then let it cool.
- Add the dried Silybum marianum flowers to the cooled coconut oil and let it steep for 2 hours.
- Strain the mixture through a cheesecloth into another bowl, squeezing the cheesecloth to get all the liquid out.
- Store the cream in a clean glass jar in the fridge and use 2-3 teaspoons as needed to treat gout symptoms.
FAQ
Can drinking herbal tea prevent gout from forming?
Drinking herbal tea may help prevent gout from forming, but it's not a guarantee.
Some herbal teas, like ginger and turmeric, have anti-inflammatory properties that may help reduce uric acid levels in the blood, a common cause of gout.
These teas may also help alleviate symptoms and reduce the risk of future attacks.
Is it safe to consume herbal teas for gout every day?
Herbal teas for gout can be a helpful addition to your treatment plan, but it's essential to be mindful of your consumption.
Drinking them daily can be safe, but be aware that some herbs might interact with medications or worsen your condition.
Moderation is key, and it's best to start with small amounts to see how your body reacts.
How long does it take for herbal teas to show results in gout?
Herbal teas can take a few days to a week to start showing results in managing gout symptoms.
Some people notice a decrease in swelling and pain within a couple of days, while others may take a bit longer.
It's essential to drink herbal teas regularly to experience consistent relief.