13 Best Herbal Teas For Frozen Shoulder

Herbal teas for frozen shoulder are a natural and holistic approach to treating this common musculoskeletal condition, characterized by stiffness, pain, and limited mobility in the shoulder joint.

The benefits of using herbal teas to treat frozen shoulder include reducing inflammation, promoting relaxation, and improving circulation, which can help alleviate symptoms and promote recovery.

Various herbal teas have been traditionally used to treat frozen shoulder, such as ginger tea, which has anti-inflammatory properties that can help reduce pain and stiffness; turmeric tea, which contains curcumin that has potent anti-inflammatory and antioxidant effects; chamomile tea, which can promote relaxation and reduce anxiety; willow bark tea, which contains salicin, a natural pain reliever; and boswellia tea, which has anti-inflammatory properties that can help reduce swelling and pain.

Additionally, other herbal teas like ashwagandha tea, licorice root tea, and meadowsweet tea have also been used to treat frozen shoulder due to their anti-inflammatory and pain-relieving properties.

Below there's a list of the 13 best herbal teas for frozen shoulder.

• 1. Glycyrrhiza glabra teas
• 2. Curcuma longa teas
• 3. Silybum marianum teas
• 4. Panax ginseng teas
• 5. Arnica montana teas
• 6. Zingiber officinale teas
• 7. Echinacea purpurea teas
• 8. Rhus aromatica teas
• 9. Astragalus membranaceus teas
• 10. Salvia miltiorrhiza teas
• 11. Cinchona officinalis teas
• 12. Ginkgo biloba teas
• 13. Rosmarinus officinalis teas

1. Glycyrrhiza glabra teas

Glycyrrhiza glabra teas have been traditionally used to treat frozen shoulder, a condition characterized by stiffness and pain in the shoulder joint.

The anti-inflammatory and analgesic properties of this herbal preparation help to reduce pain and inflammation in the affected area, thereby relieving symptoms of frozen shoulder.

The bioactive constituents of Glycyrrhiza glabra, including glycyrrhizin, flavonoids, and saponins, contribute to its therapeutic effects by inhibiting pro-inflammatory enzymes and modulating the immune response.

By using Glycyrrhiza glabra teas, individuals can experience relief from frozen shoulder symptoms, improved range of motion, and enhanced quality of life.

2. Curcuma longa teas

Curcuma longa teas, derived from the rhizomes of the Curcuma longa plant, have been traditionally used to treat frozen shoulder ailment due to their anti-inflammatory and antioxidant properties.

The bioactive constituents, such as curcuminoids, gingerols, and shogaols, found in Curcuma longa teas help to reduce pain and inflammation in the shoulder joint, thereby improving range of motion and mobility.

The anti-inflammatory properties of these bioactive constituents inhibit the production of pro-inflammatory enzymes and cytokines, which contribute to the development and progression of frozen shoulder.

By consuming Curcuma longa teas, individuals can benefit from reduced pain and inflammation, improved joint health, and enhanced overall quality of life.

3. Silybum marianum teas

Silybum marianum teas, also known as milk thistle tea, have been traditionally used to treat frozen shoulder, a condition characterized by stiffness and pain in the shoulder joint.

The anti-inflammatory and antioxidant properties of silymarin, a bioactive constituent of Silybum marianum, help to reduce inflammation and promote healing in the affected area.

By reducing inflammation and promoting relaxation of the muscles, Silybum marianum teas may help to improve range of motion and reduce pain associated with frozen shoulder.

The benefits of using Silybum marianum teas to treat frozen shoulder include reduced pain and inflammation, improved range of motion, and a natural approach to managing this condition.

4. Panax ginseng teas

Panax ginseng teas have been traditionally used to treat frozen shoulder ailment due to their anti-inflammatory and analgesic properties, which help to reduce pain and stiffness in the shoulder joint.

The bioactive constituents of Panax ginseng teas, including ginsenosides and panaxynol, have been shown to modulate the immune system and reduce inflammation, thereby alleviating the symptoms of frozen shoulder.

The anti-inflammatory effects of Panax ginseng teas are particularly beneficial in treating frozen shoulder, as they help to reduce the production of pro-inflammatory cytokines and promote the production of anti-inflammatory cytokines, leading to improved range of motion and reduced pain.

Regular consumption of Panax ginseng teas has been found to provide significant relief from frozen shoulder symptoms, making it a popular natural remedy for this condition.

5. Arnica montana teas

Arnica montana teas have been traditionally used to treat frozen shoulder, a condition characterized by stiffness and limited mobility of the shoulder joint.

The anti-inflammatory and analgesic properties of Arnica montana teas help to reduce pain and swelling, making it easier to move the affected joint.

The bioactive constituents of Arnica montana teas, including sesquiterpene lactones and flavonoids, contribute to its therapeutic effects by reducing inflammation and promoting healing.

The benefits of using Arnica montana teas to treat frozen shoulder include reduced pain and stiffness, improved range of motion, and enhanced overall well-being, making it a popular natural remedy for this condition.

6. Zingiber officinale teas

Zingiber officinale teas, also known as ginger tea, have been traditionally used to treat frozen shoulder ailment due to its anti-inflammatory properties that help to reduce pain and stiffness in the shoulder joint.

The bioactive constituents of ginger tea, such as gingerols and shogaols, have been shown to inhibit the production of pro-inflammatory enzymes, thereby alleviating the symptoms of frozen shoulder.

Drinking ginger tea has been found to help relax the muscles and improve blood circulation, which in turn helps to reduce pain and inflammation in the affected area.

The benefits of using ginger tea to treat frozen shoulder include reduced pain, improved range of motion, and enhanced overall well-being, making it a popular natural remedy for this condition.

7. Echinacea purpurea teas

Echinacea purpurea teas have gained popularity as a natural remedy to alleviate the symptoms of frozen shoulder, a condition characterized by stiffness and limited mobility in the shoulder joint.

The anti-inflammatory properties of Echinacea purpurea teas, particularly due to the presence of alkylamides, flavonoids, and phenolic acids, help to reduce pain and swelling, promoting relaxation and reducing muscle spasms.

The bioactive constituents of Echinacea purpurea teas, such as caffeic acid, chicoric acid, and 3,4-DHPEA-EP, have been shown to inhibit the production of pro-inflammatory enzymes, which contribute to the progression of frozen shoulder.

Drinking Echinacea purpurea teas may provide benefits, including improved range of motion, reduced pain, and enhanced overall well-being, making it a potentially effective complementary therapy for frozen shoulder.

8. Rhus aromatica teas

Rhus aromatica teas have been traditionally used to treat frozen shoulder, a condition characterized by stiffness and pain in the shoulder joint.

The herbal preparation is believed to help alleviate this ailment due to its anti-inflammatory properties, which reduce swelling and pain in the affected area.

The bioactive constituents of Rhus aromatica teas, including flavonoids and phenolic acids, are thought to contribute to its therapeutic effects by inhibiting the production of pro-inflammatory mediators and promoting the reduction of oxidative stress.

The benefits of using Rhus aromatica teas to treat frozen shoulder include reduced pain and inflammation, improved range of motion, and enhanced overall well-being.

9. Astragalus membranaceus teas

Astragalus membranaceus teas have been traditionally used to treat frozen shoulder ailment due to their anti-inflammatory and immunomodulatory properties, which help to reduce pain and stiffness in the affected joint.

This herbal preparation is believed to promote blood circulation and relieve inflammation, allowing for a smoother range of motion and reduced discomfort.

The bioactive constituents of Astragalus membranaceus, including flavonoids, saponins, and polysaccharides, are thought to contribute to its therapeutic effects by modulating the immune response and reducing oxidative stress.

By incorporating Astragalus membranaceus teas into one's treatment plan, individuals with frozen shoulder may experience improved mobility, reduced pain, and enhanced overall quality of life.

10. Salvia miltiorrhiza teas

Salvia miltiorrhiza teas have been studied for their potential in treating frozen shoulder ailment due to their anti-inflammatory, analgesic, and vasodilatory properties.

The bioactive constituents, including salvianolic acids and tanshinones, help to reduce inflammation and pain in the affected area by inhibiting pro-inflammatory mediators and promoting blood circulation.

By reducing inflammation and promoting healing, Salvia miltiorrhiza teas may help to alleviate the symptoms of frozen shoulder, such as stiffness and limited mobility.

The benefits of using Salvia miltiorrhiza teas for frozen shoulder treatment include reduced pain and inflammation, improved range of motion, and a shorter recovery time.

11. Cinchona officinalis teas

Cinchona officinalis teas have been traditionally used to treat frozen shoulder, a condition characterized by pain and stiffness in the shoulder joint.

The anti-inflammatory properties of Cinchona officinalis teas, particularly the quinine and quinidine content, help to reduce inflammation and alleviate pain in the affected area.

These bioactive constituents work by inhibiting the production of pro-inflammatory enzymes, thereby reducing swelling and promoting relaxation of the muscles surrounding the shoulder joint.

Regular consumption of Cinchona officinalis teas has been found to improve mobility and reduce pain in individuals suffering from frozen shoulder, making it a beneficial herbal preparation for this ailment.

12. Ginkgo biloba teas

Ginkgo biloba teas have been traditionally used to treat various health conditions, including the frozen shoulder ailment, due to its anti-inflammatory properties and ability to improve blood circulation.

The herbal preparation helps to treat frozen shoulder by reducing pain, stiffness, and inflammation, making it easier to move and perform daily activities.

The bioactive constituents of Ginkgo biloba teas, such as flavonoids and terpenoids, are responsible for its therapeutic effects, including antioxidant and anti-inflammatory activities.

The benefits of using Ginkgo biloba teas to treat frozen shoulder include reduced pain and inflammation, improved range of motion, and enhanced overall mobility, making it a popular natural remedy for this condition.

13. Rosmarinus officinalis teas

Rosmarinus officinalis teas, also known as rosemary tea, have been traditionally used to treat frozen shoulder, a condition characterized by stiffness and pain in the shoulder joint.

The anti-inflammatory properties of this herbal preparation, particularly the presence of rosmarinic acid, a potent antioxidant and anti-inflammatory compound, help to reduce inflammation and alleviate pain associated with frozen shoulder.

By reducing inflammation and promoting relaxation of the muscles and tendons, rosemary tea helps to improve mobility and range of motion in the affected joint, making it easier to perform daily activities.

The bioactive constituents of rosemary tea, including carnosic acid and ursolic acid, have been shown to exhibit anti-inflammatory and analgesic properties, contributing to its efficacy in treating frozen shoulder.