10 Best Herbal Creams For Arthritis

Herbal creams for arthritis are topical creams infused with natural herbs and essential oils that help alleviate arthritis symptoms.

These creams work by reducing inflammation, relieving pain, and improving joint mobility. Examples include creams containing willow bark, turmeric, and ginger, which have anti-inflammatory properties.

They can improve lives by reducing pain and stiffness, allowing individuals to engage in daily activities and maintain their independence, thereby enhancing their overall quality of life.

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The following article describes in detail the most important creams for arthritis, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Curcuma longa

Curcuma longa, also known as turmeric, creams helps with arthritis because of its potent anti-inflammatory and antioxidant properties.

The active compound, curcumin, has been shown to reduce joint inflammation and pain by inhibiting the production of pro-inflammatory enzymes. Additionally, curcuma longa creams may improve joint mobility and reduce stiffness by promoting the repair of damaged tissues.

The natural anti-inflammatory properties of curcuma longa creams make them a promising alternative to conventional treatments for arthritis, providing relief and improving the quality of life for those suffering from the condition.

Medicinal Constituents

The list below shows the primary medicinal constituents in Curcuma longa creams that help with arthritis.

• Curcumin: A phenolic compound that has potent anti-inflammatory and antioxidant properties, which help reduce joint inflammation and alleviate arthritis symptoms.
• Ar-turmerone: A sesquiterpene that has been shown to inhibit the production of pro-inflammatory enzymes, thereby reducing joint pain and inflammation associated with arthritis.
• Demethoxycurcumin: A phenolic compound that has been found to have anti-inflammatory and antioxidant effects, as well as the ability to inhibit the production of pro-inflammatory cytokines, which contribute to arthritis.

Plant's Parts

The list below shows the primary parts of turmeric used to make creams for arthritis.

• Rhyzomes: The most commonly used part of Curcuma longa, rhyzomes contain high levels of curcumin, a potent anti-inflammatory compound.
• Roots: Roots of Curcuma longa are also used to make creams for arthritis, as they contain similar anti-inflammatory properties as the rhyzomes.
• Stems: Stems of Curcuma longa, although less commonly used, may also be used to make creams for arthritis, as they contain some of the same beneficial compounds as the rhyzomes and roots.

Recipe

The following recipe gives a procedure to make a basic turmeric for arthritis.

1. Melt 120 grams of coconut oil in a double boiler at low heat over 30 minutes.
2. Mix 30 grams of turmeric powder with 60 grams of shea butter in a bowl until well combined.
3. Add the melted coconut oil to the turmeric and shea butter mixture and stir until smooth.
4. Whip the mixture for 10 minutes using a stand mixer until it becomes light and fluffy.
5. Pour the cream into glass jars and store them in the refrigerator for up to 6 months.

2. Zingiber officinale

Zingiber officinale, also known as ginger, creams helps with arthritis because of its anti-inflammatory properties.

The active compounds in ginger, such as gingerols and shogaols, have been shown to reduce pain and inflammation in the joints. When applied topically, these compounds can help to decrease swelling and ease stiffness, providing relief from the symptoms of arthritis. Additionally, ginger has natural antioxidant properties that can help to protect the joints from further damage, promoting overall joint health and well-being.

This makes ginger creams a popular natural remedy for arthritis sufferers.

Medicinal Constituents

The list below shows the primary medicinal constituents in Zingiber officinale creams that help with arthritis.

• Gingerols: These iridoid compounds have anti-inflammatory and analgesic properties, helping to reduce pain and inflammation associated with arthritis.
• Shogaols: Similar to gingerols, shogaols are also responsible for ginger's anti-inflammatory and analgesic effects, providing relief from arthritis symptoms.
• 6-gingerol: This specific gingerol has been shown to inhibit the production of pro-inflammatory cytokines, which contribute to the development of arthritis, thereby reducing inflammation and pain.

Plant's Parts

The list below shows the primary parts of ginger used to make creams for arthritis.

• Roots: Roots are also commonly used for their bioactive compounds that help reduce pain and inflammation associated with arthritis.
• Buds: Ginger buds, which are the young, unopened flowers, are used for their high content of volatile oils and bioactive compounds that aid in reducing inflammation and pain.

Recipe

The following recipe gives a procedure to make a basic ginger for arthritis.

1. Harvest 1 cup of fresh zingiber officinale roots and wash them thoroughly under cold running water for 5 minutes.
2. Grate 1/2 cup of the cleaned roots using a fine grater or a microplane to obtain a smooth paste.
3. Infuse the grated root paste in 1 cup of distilled water for 30 minutes in a double boiler.
4. Strain the infused mixture through a cheesecloth and discard the solids to obtain a clear liquid extract.
5. Mix the extract with 1/2 cup of a carrier oil such as sweet almond oil in a glass bowl until well combined.

3. Hypericum perforatum

Hypericum perforatum, also known as St John's Wort, creams helps with arthritis because of its anti-inflammatory and analgesic properties.

The cream's active compounds, such as hyperforin and hypericin, penetrate deep into the skin and joints, reducing inflammation and pain associated with arthritis. By blocking the production of pro-inflammatory enzymes and promoting the production of anti-inflammatory cytokines, Hypericum perforatum creams alleviate the symptoms of arthritis, providing relief and improving joint mobility.

This natural remedy offers a safe and effective alternative to conventional treatments.

Medicinal Constituents

The list below shows the primary medicinal constituents in Hypericum perforatum creams that help with arthritis.

• Hyperforin: It helps with arthritis by exhibiting anti-inflammatory and analgesic properties, reducing pain and inflammation associated with the condition.
• Quercetin: It helps with arthritis by acting as a potent antioxidant and anti-inflammatory agent, reducing oxidative stress and inflammation in the joints.
• Naphthodianthrones: They help with arthritis by exhibiting anti-inflammatory and immunomodulatory properties, reducing inflammation and modulating the immune response to alleviate symptoms.

Plant's Parts

The list below shows the primary parts of st john's wort used to make creams for arthritis.

• Leaves: Leaves are the most used part due to their high concentration of hyperforin and hypericin, which are bioactive compounds with anti-inflammatory and pain-relieving properties.
• Flowers: Flowers are another commonly used part, rich in flavonoids, phenolic acids, and phloroglucinols, which contribute to their anti-inflammatory and analgesic effects.
• Seeds: Seeds are also used, particularly for their oil content, which is believed to have anti-inflammatory and analgesic properties when used topically in creams for arthritis.

Recipe

The following recipe gives a procedure to make a basic st john's wort for arthritis.

1. Harvest 100g of fresh hypericum perforatum flowers and leaves on a sunny day in mid-summer.
2. Clean and dry the herbs in a low-temperature oven at 50°c for 2 hours.
3. Infuse 100g of the dried herbs in 1 liter of coconut oil at 50°c for 2 hours.
4. Strain the infused oil through a cheesecloth into a clean glass container and discard the solids.
5. Whip the oil mixture with 50g of beeswax and 20g of shea butter until smooth consistency is achieved.

4. Salix alba

Salix alba, also known as white willow, creams helps with arthritis because it contains salicin, a natural anti-inflammatory compound similar to aspirin.

Salicin works by blocking the production of prostaglandins, which cause pain and inflammation. The anti-inflammatory and analgesic properties of salicin help to reduce joint pain and stiffness associated with arthritis.

By applying Salix alba creams directly to the affected area, it can provide quick relief from arthritis symptoms, making it a popular natural remedy for managing this condition.

Medicinal Constituents

The list below shows the primary medicinal constituents in Salix alba creams that help with arthritis.

• Salicin: Salicin, a phenolic compound similar to aspirin, helps reduce inflammation and pain associated with arthritis by inhibiting the production of pro-inflammatory enzymes.
• Tannins: Tannins, a type of polyphenol, have anti-inflammatory and antioxidant properties that may help reduce joint pain and inflammation, as well as protect against oxidative stress.
• Salicortin: Salicortin, a triterpenoid saponin, has anti-inflammatory and analgesic properties that may help alleviate pain and inflammation associated with arthritis by inhibiting the production of pro-inflammatory cytokines.

Plant's Parts

The list below shows the primary parts of white willow used to make creams for arthritis.

• Barks: Used due to their anti-inflammatory properties and ability to reduce pain associated with arthritis.
• Leaves: Utilized for their astringent and anti-inflammatory effects, which help alleviate arthritis symptoms.
• Stems: Employed for their ability to reduce inflammation and relieve pain, making them a potential ingredient in creams for arthritis.

Recipe

The following recipe gives a procedure to make a basic white willow for arthritis.

1. Harvest 100 grams of dried salix alba bark from sustainably managed trees at dawn when moisture is low.
2. Steep the dried salix alba bark in 500 milliliters of boiling water for 10 to 15 minutes.
3. Strain the liquid through cheesecloth into a clean glass container discarding the solids immediately.
4. Combine 100 grams of beeswax and 100 milliliters of coconut oil in a double boiler and heat for 5 minutes.
5. Mix the cooled herbal liquid with the melted beeswax and coconut oil blend and pour into jars.

5. Harpagophytum procumbens

Harpagophytum procumbens, also known as devil's claw, creams helps with arthritis because of its potent anti-inflammatory properties.

The cream is derived from the roots of the Harpagophytum plant, which has been traditionally used to alleviate joint pain and stiffness associated with arthritis. The active compounds, such as harpagoside, work by inhibiting the production of pro-inflammatory chemicals in the body, thereby reducing swelling and discomfort in the joints. This natural approach can provide relief and improve mobility for individuals suffering from arthritis.

Regular application of the cream can lead to improved joint health.

Medicinal Constituents

The list below shows the primary medicinal constituents in Harpagophytum procumbens creams that help with arthritis.

• Harpagoside: This iridoid glycoside is a key bioactive compound in Harpagophytum procumbens, which helps to reduce pain and inflammation by inhibiting the production of pro-inflammatory mediators.
• Phenolic acids: Phenolic acids present in Devil's Claw have potent anti-inflammatory and antioxidant properties, which help to protect against oxidative stress and inflammation in joints associated with arthritis.
• Iridoid glucosides: These iridoid glucosides have been shown to possess analgesic and anti-inflammatory activities, helping to reduce pain and inflammation in patients with arthritis by modulating the body's pain response.

Plant's Parts

The list below shows the primary parts of devil's claw used to make creams for arthritis.

• Roots: They are the primary source of Harpagophytum procumbens' active compounds, which are used to reduce inflammation and alleviate arthritis symptoms.
• Rhyzomes: Similar to roots, rhyzomes contain the same active compounds, making them a suitable alternative or complementary part for use in creams.
• Stems: Although less commonly used than roots and rhyzomes, stems still contain some of the plant's active compounds, which can be extracted and used in creams for arthritis relief.

Recipe

The following recipe gives a procedure to make a basic devil's claw for arthritis.

1. Harvest 500g of dried harpagophytum procumbens roots, cut into smaller pieces for easier infusion.
2. Combine the dried roots with 2 liters of 80 proof ethanol in a large glass container for 2 weeks.
3. Filter the liquid through a coffee filter to remove the plant material, then discard the solids.
4. Mix 100g of beeswax with 100g of coconut oil in a double boiler and heat until melted.
5. Combine the filtered liquid with the melted wax mixture in a stainless steel bowl and stir until well combined.

6. Capsicum annuum

Capsicum annuum, also known as bell pepper, creams helps with arthritis because of its anti-inflammatory properties.

The capsaicin present in Capsicum annuum creams has been shown to reduce pain and inflammation in the joints. By blocking the production of a chemical called substance P, capsaicin reduces the sensation of pain and alleviates inflammation. This natural remedy has been used for centuries to relieve arthritis symptoms, providing relief from joint pain and stiffness without the need for pharmaceuticals.

It promotes a healthy inflammatory response, improving joint mobility and function.

Medicinal Constituents

The list below shows the primary medicinal constituents in Capsicum annuum creams that help with arthritis.

• Capsaicin: Capsaicin, a phenolic compound, helps with arthritis by inhibiting the production of a chemical called substance P, which transmits pain signals to the brain, thereby reducing pain and inflammation.
• Dihydrocapsaicin: DHC, a phenolic compound, has anti-inflammatory and analgesic properties, which help reduce joint inflammation and pain associated with arthritis.
• Catechins: Catechins, a type of flavonoid, possess anti-inflammatory and antioxidant properties, which help reduce oxidative stress and inflammation in the joints, thereby alleviating arthritis symptoms.

Plant's Parts

The list below shows the primary parts of bell pepper used to make creams for arthritis.

• Fruits: They are rich in capsaicin, a potent anti-inflammatory compound that helps alleviate arthritis pain.
• Seeds: They contain capsaicin and other bioactive compounds that have anti-inflammatory and pain-relieving properties.
• Leaves: They are a good source of capsaicin and other compounds that help reduce inflammation and alleviate arthritis symptoms.

Recipe

The following recipe gives a procedure to make a basic bell pepper for arthritis.

1. Harvest 10-15 ripe capsicum annuum fruits in the morning after the dew has evaporated for freshness.
2. Dry the harvested capsicum annuum fruits in a single layer at 35-40°c for 7-10 days to remove moisture.
3. Grind the dried capsicum annuum into a fine powder using a spice grinder for 2-3 minutes.
4. Combine 250ml of distilled water with 20g of the capsicum annuum powder and 10g of beeswax in a double boiler.
5. Heat the mixture in the double boiler for 20-25 minutes or until the beeswax has fully dissolved and a smooth cream forms.

7. Artemisia absinthium

Artemisia absinthium, also known as wormwood, creams helps with arthritis because of its anti-inflammatory properties.

The active compounds present in wormwood, such as thujone and sesquiterpene lactones, have been found to reduce inflammation and pain associated with arthritis. These compounds work by inhibiting the production of pro-inflammatory cytokines and enzymes, which contribute to joint inflammation and pain. The creams allow for localized application, targeting the affected areas and providing relief from arthritis symptoms.

This natural remedy offers a promising alternative to conventional treatments.

Medicinal Constituents

The list below shows the primary medicinal constituents in Artemisia absinthium creams that help with arthritis.

• Thujone: A sesquiterpene that has anti-inflammatory and analgesic properties, helping to reduce pain and swelling in arthritic joints.
• Bornyl acetate: A monoterpene that exhibits anti-inflammatory and antioxidant effects, which can help alleviate arthritis symptoms by reducing inflammation and protecting against oxidative stress.
• Cynaropicrin: A sesquiterpene lactone that has potent anti-inflammatory and antinociceptive (pain-relieving) properties, contributing to the overall analgesic and anti-arthritic effects of Artemisia absinthium creams.

Plant's Parts

The list below shows the primary parts of wormwood used to make creams for arthritis.

• Leaves: Artemisia absinthium leaves are commonly used due to their high concentration of thujone and sesquiterpenes, which have anti-inflammatory and analgesic properties.
• Stems: The stems of Artemisia absinthium contain a high amount of sesquiterpenes, which contribute to their anti-inflammatory and pain-relieving properties, making them a popular choice for arthritis creams.
• Flowers: Artemisia absinthium flowers are used due to their content of sesquiterpenes and flavonoids, which have anti-inflammatory and antioxidant properties, helping to soothe and calm arthritis symptoms.

Recipe

The following recipe gives a procedure to make a basic wormwood for arthritis.

1. Harvest 100g of fresh artemisia absinthium leaves and flowers in the early morning to ensure optimal oil content.
2. Dry the harvested plant material in a single layer at room temperature for 7 to 10 days.
3. Infuse 50g of dried artemisia absinthium in 500ml of carrier oil such as sweet almond oil for 2 weeks.
4. Strain the infused oil through cheesecloth or a coffee filter to remove the solids.
5. Mix 100g of the strained oil with 100g of beeswax and 100g of coconut oil to create a smooth cream consistency.

8. Lavandula angustifolia

Lavandula angustifolia, also known as English lavender, creams helps with arthritis because of its anti-inflammatory and analgesic properties.

The active compounds, such as linalool and linalyl acetate, in English lavender creams have been shown to reduce pain and inflammation associated with arthritis. The creams also have a soothing effect on the skin, reducing redness and swelling. This natural remedy has been used for centuries to alleviate joint pain and discomfort, providing relief and improving the overall quality of life for individuals suffering from arthritis.

Regular use has also been known to promote relaxation.

Medicinal Constituents

The list below shows the primary medicinal constituents in Lavandula angustifolia creams that help with arthritis.

• Linalool: A terpene that helps reduce inflammation and pain in arthritis by modulating the activity of pro-inflammatory enzymes and cytokines.
• Linalyl acetate: A terpene that has been shown to possess anti-inflammatory and analgesic properties, which help alleviate arthritis symptoms by blocking pain signals and reducing inflammation.
• Caffeic acid: A phenolic compound that has been demonstrated to possess anti-inflammatory and antioxidant properties, which help protect joints from oxidative damage and reduce inflammation associated with arthritis.

Plant's Parts

The list below shows the primary parts of english lavender used to make creams for arthritis.

• Leaves: They contain antioxidants and anti-inflammatory compounds like linalool, which help soothe and calm arthritis symptoms.
• Flowers: Rich in essential oils like linalool and linalyl acetate, they have anti-inflammatory and analgesic properties that help reduce pain and inflammation associated with arthritis.
• Stems: They contain a higher concentration of flavonoids, which have anti-inflammatory and antioxidant properties that aid in reducing arthritis symptoms and promoting overall well-being.

Recipe

The following recipe gives a procedure to make a basic english lavender for arthritis.

1. Harvest 1 cup of dried lavandula angustifolia flowers from mature plants in the early morning.
2. Combine 1/2 cup of distilled water with 2 tablespoons of dried flowers in a saucepan.
3. Steep the mixture for 10 minutes over low heat then strain the liquid through cheesecloth.
4. Mix 1/2 cup of beeswax with 2 tablespoons of shea butter and 1/4 cup of coconut oil.
5. Add 1/4 cup of the infused liquid to the wax mixture and blend until smooth.

9. Eucalyptus globulus

Eucalyptus globulus, also known as Tasmanian blue gum, creams helps with arthritis because of its anti-inflammatory and analgesic properties.

The cream's active compound, eucalyptol, penetrates deep into the skin, reducing pain and swelling associated with arthritis. It also helps to relax muscles and improve circulation, providing relief from stiffness and discomfort. Additionally, the cooling sensation of the cream provides instant relief, making it a popular choice among individuals seeking natural remedies for managing arthritis symptoms.

Regular application can lead to improved mobility and reduced pain.

Medicinal Constituents

The list below shows the primary medicinal constituents in Eucalyptus globulus creams that help with arthritis.

• Cineole: This terpene has anti-inflammatory and analgesic properties, helping to reduce pain and swelling associated with arthritis.
• Caffeic acid: This phenolic compound has potent anti-inflammatory and antioxidant properties, which can help to reduce joint inflammation and damage caused by arthritis.
• Α-terpineol: This terpene has anti-inflammatory and analgesic properties, and can help to reduce pain and stiffness associated with arthritis, while also improving joint mobility.

Plant's Parts

The list below shows the primary parts of tasmanian blue gum used to make creams for arthritis.

• Leaves: Used due to their high concentration of eucalyptol, a compound with anti-inflammatory and analgesic properties.
• Barks: Utilized for their rich content of tannins and flavonoids, which have potent anti-inflammatory and antioxidant effects.
• Essential oil from leaves: This is used for the same reasons as leaves but the oil is often more concentrated and can penetrate deeper into the skin.

Recipe

The following recipe gives a procedure to make a basic tasmanian blue gum for arthritis.

1. Harvest 1 cup of eucalyptus globulus leaves from mature plants in a shaded area for 3 hours.
2. Dry the harvested leaves in a single layer at 35 degrees celsius for 2 hours.
3. Combine 1/2 cup of dried eucalyptus globulus leaves with 1 cup of coconut oil in a double boiler.
4. Heat the mixture at 40 degrees celsius for 30 minutes while occasionally stirring the contents.
5. Strain the mixture through a cheesecloth and store it in a cool dark place for 24 hours.

10. Capsicum frutescens

Capsicum frutescens, also known as cayenne, creams helps with arthritis because of its analgesic and anti-inflammatory properties.

The capsaicin in cayenne peppers blocks the production of a chemical called substance P, which transmits pain signals to the brain. As a result, the pain associated with arthritis is reduced, providing relief to those suffering from joint pain and inflammation. The topical application of the cream allows the capsaicin to target the affected area, providing localized relief from arthritis symptoms.

This natural remedy has been used for centuries to alleviate arthritis pain.

Medicinal Constituents

The list below shows the primary medicinal constituents in Capsicum frutescens creams that help with arthritis.

• Capsaicinoids: Capsaicinoids, particularly capsaicin, help with arthritis by blocking the production of a chemical called substance P, which transmits pain signals to the brain.
• Flavonoids: Flavonoids in Capsicum frutescens have anti-inflammatory properties, which can help reduce inflammation and alleviate pain associated with arthritis.
• Polysaccharides: Polysaccharides, such as arabinogalactan, may stimulate the immune system and reduce inflammation, potentially providing relief from arthritis symptoms.

Plant's Parts

The list below shows the primary parts of cayenne used to make creams for arthritis.

• Fruits: The fruits are used to make creams for arthritis due to their high capsaicin content, which has anti-inflammatory and analgesic properties.
• Seeds: The seeds are used to make creams for arthritis due to their ability to provide a sustained release of capsaicinoids, which can provide long-lasting pain relief.
• Leaves: The leaves are used to make creams for arthritis due to their rich content of capsaicinoids, which can help to reduce inflammation and alleviate pain.

Recipe

The following recipe gives a procedure to make a basic cayenne for arthritis.

1. Harvest 100g of fresh capsicum frutescens leaves and flowers from a pesticide-free environment on a sunny day.
2. Combine the harvested plant material with 500ml of carrier oil in a clean glass jar.
3. Infuse the mixture in a warm dark place for 2-3 weeks, shaking the jar daily for 5 minutes.
4. Strain the mixture through a cheesecloth and discard the solids, then transfer the infused oil to a clean container.
5. Mix 50g of the infused oil with 20g of beeswax and 10ml of vitamin e oil in a double boiler, heating gently until the mixture is smooth and creamy.

What is the best combination of herbal creams to use for arthritis?

The best combination of herbal creams that help with arthritis is turmeric and ginger-based creams.

Turmeric contains curcumin, a potent anti-inflammatory compound that reduces joint pain and swelling. Ginger, on the other hand, has analgesic and anti-inflammatory properties that soothe and calm inflamed joints.

When combined, these two herbs create a powerful and natural remedy for arthritis. Other herbs like arnica and lavender can also be added to enhance the cream's effectiveness and promote relaxation.

Regular application can provide long-lasting relief from arthritis symptoms.