10 Best Herbal Teas For Lymph Node Swelling
Herbal teas for lymph node swelling are a natural remedy that helps alleviate swollen lymph nodes, a common symptom of infections, autoimmune disorders, and other health conditions.
These teas, rich in antioxidants and anti-inflammatory compounds, promote lymphatic circulation and reduce swelling by stimulating the immune system.
Examples include dandelion, echinacea, and peppermint teas, which improve lymphatic flow, reduce inflammation, and boost the immune system, ultimately leading to improved energy levels, reduced pain, and a faster recovery.
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The following article describes in detail the most important teas for lymph node swelling, including medicinal properties, parts of herbs to use, and recipes for preparations.
1. Echinacea angustifolia
Echinacea angustifolia, also known as Kansas coneflower, teas helps with lymph node swelling because of its potent anti-inflammatory properties.
The compounds present in Echinacea angustifolia, such as alkylamides and glycosides, have been shown to stimulate the immune system and reduce inflammation. By increasing the production of white blood cells, Echinacea angustifolia tea can help combat infections that cause lymph node swelling.
Additionally, its antioxidant properties may also help to reduce oxidative stress, promoting overall health and well-being.
Medicinal Constituents
The list below shows the primary medicinal constituents in Echinacea angustifolia teas that help with lymph node swelling.
- Iridoid glycosides: These compounds have anti-inflammatory properties, which can help reduce swelling in lymph nodes by suppressing the production of pro-inflammatory cytokines.
- Polyphenols: As antioxidants, polyphenols can help mitigate oxidative stress and inflammation in the body, which may contribute to lymph node swelling.
- Alkylamides: These compounds have been shown to have immunomodulatory effects, which can help regulate the immune response and reduce inflammation in lymph nodes.
Plant's Parts
The list below shows the primary parts of kansas coneflower used to make teas for lymph node swelling.
- Roots: Rich in compounds that have anti-inflammatory properties, which can help reduce swelling and alleviate lymph node pain.
- Leaves: Contain flavonoids and other compounds that exhibit antioxidant and anti-inflammatory effects, which can aid in reducing lymph node swelling.
- Flowers: Utilized for their immunomodulatory and anti-inflammatory properties, which can help regulate the immune system and alleviate lymph node swelling.
Recipe
The following recipe gives a procedure to make a basic kansas coneflower for lymph node swelling.
- Gather 1-2 teaspoons of dried echinacea angustifolia root and place it in a heat-resistant teapot.
- Add 8 ounces of boiling water to the teapot containing the dried root and allow it to steep.
- Steep the mixture for 5-10 minutes or according to the package instructions for optimal flavor release.
- Strain the tea through a fine-mesh sieve or cheesecloth into a cup to remove the root particles.
- Serve the tea warm or at room temperature and consume within 15-20 minutes of preparation.
2. Ginkgo biloba
Ginkgo biloba, also known as maidenhair tree, teas helps with lymph node swelling because of its anti-inflammatory and antioxidant properties.
The flavonoids and terpenoids present in Ginkgo biloba are believed to improve blood circulation and reduce inflammation, which can help alleviate lymph node swelling. Additionally, its antioxidant properties may help protect the lymphatic system from oxidative stress, promoting overall lymphatic health and function.
This may aid in reducing swelling and promoting a faster recovery.
Medicinal Constituents
The list below shows the primary medicinal constituents in Ginkgo biloba teas that help with lymph node swelling.
- Flavonoids: Flavonoids, particularly quercetin, may help reduce inflammation and oxidative stress in lymph nodes, thereby alleviating swelling.
- Bilobalide: Bilobalide, a sesquiterpene lactone, has anti-inflammatory properties that may help reduce swelling in lymph nodes by inhibiting the production of pro-inflammatory cytokines.
- Ginkgolides: Ginkgolides, a group of sesquiterpene lactones, may help reduce lymph node swelling by inhibiting platelet-activating factor (PAF), a pro-inflammatory mediator that contributes to inflammation and swelling.
Plant's Parts
The list below shows the primary parts of maidenhair tree used to make teas for lymph node swelling.
- Leaves: The leaves of Ginkgo biloba are the most commonly used part for teas due to their high concentration of bioactive compounds, particularly flavonoids and terpenoids, which are believed to aid in reducing inflammation and improving lymphatic circulation.
- Seeds: Ginkgo biloba seeds are sometimes used in teas due to their potential anti-inflammatory properties, which may help alleviate swelling in lymph nodes.
- Roots: Some herbal teas use Ginkgo biloba roots, which are thought to possess antioxidant and anti-inflammatory properties that may contribute to reducing lymph node swelling and promoting overall health.
Recipe
The following recipe gives a procedure to make a basic maidenhair tree for lymph node swelling.
- Gather one teaspoon of dried ginkgo biloba leaves per 8 oz of water and store them in an airtight container.
- Measure one cup of water and bring it to a boil for 5 minutes in a saucepan.
- Steep the ginkgo biloba leaves in the boiling water for 5-7 minutes to allow the flavors to infuse.
- Strain the tea using a fine-mesh sieve or cheesecloth to remove the ginkgo biloba leaves completely.
- Let the tea cool to room temperature and store it in the refrigerator for up to 3 days.
3. Curcuma longa
Curcuma longa, also known as turmeric, teas helps with lymph node swelling because of its potent anti-inflammatory and antioxidant properties.
The active compound curcumin in turmeric tea has been shown to inhibit the production of pro-inflammatory cytokines, which are responsible for swelling and inflammation in lymph nodes. Additionally, curcumin's ability to modulate the immune system can help to reduce lymph node congestion and promote a healthy lymphatic system.
This natural remedy offers a promising approach to alleviating lymph node swelling.
Medicinal Constituents
The list below shows the primary medicinal constituents in Curcuma longa teas that help with lymph node swelling.
- Curcumin: A polyphenolic compound that helps reduce lymph node swelling by inhibiting inflammatory pathways and modulating the immune response.
- Demethoxycurcumin: A curcuminoid that has potent anti-inflammatory and antioxidant properties, helping to alleviate lymph node swelling by reducing oxidative stress and inflammation.
- Caryophyllene oxide: A sesquiterpene that exhibits anti-inflammatory and immunomodulatory activities, contributing to the reduction of lymph node swelling by suppressing inflammatory mediators and modulating immune cell function.
Plant's Parts
The list below shows the primary parts of turmeric used to make teas for lymph node swelling.
- Rhyzomes: Turmeric rhizome is commonly used to make teas for lymph node swelling due to its anti-inflammatory properties.
- Roots: Turmeric roots are used to make teas for lymph node swelling due to their high curcumin content, which has potent anti-inflammatory effects.
- Leaves: Turmeric leaves are sometimes used to make teas for lymph node swelling, but less commonly due to their lower curcumin content compared to roots or rhizomes.
Recipe
The following recipe gives a procedure to make a basic turmeric for lymph node swelling.
- Harvest fresh curcuma longa tubers in the morning when the dew is still present on the leaves.
- Clean and peel the harvested tubers and chop them into small pieces approximately 2 inches in length.
- Boil 1 teaspoon of chopped curcuma longa tubers in 1 liter of water for 10-15 minutes.
- Strain the tea through a cheesecloth or fine mesh and discard the solids immediately.
- Serve the curcuma longa tea hot or chilled after it has cooled down to room temperature.
4. Calendula officinalis
Calendula officinalis, also known as pot marigold, teas helps with lymph node swelling because of its anti-inflammatory and antiseptic properties.
The tea's active compounds, such as flavonoids and carotenoids, work together to reduce inflammation and promote healing in the affected area. Calendula has been traditionally used to support the lymphatic system, helping to clear toxins and excess fluids that can cause lymph node swelling.
By promoting a healthy balance of the lymphatic system, Calendula tea can help alleviate swelling and promote overall well-being.
Medicinal Constituents
The list below shows the primary medicinal constituents in Calendula officinalis teas that help with lymph node swelling.
- Sesquiterpene lactones: These compounds have anti-inflammatory properties, which can help reduce swelling in lymph nodes by inhibiting the production of pro-inflammatory cytokines.
- Flavonoids: These phenolic compounds have potent antioxidant and anti-inflammatory effects, which can help mitigate lymph node swelling by reducing oxidative stress and inflammation.
- Triterpene saponins: These compounds have been shown to exhibit anti-inflammatory and immunomodulatory activities, which can help regulate the immune response and reduce lymph node swelling.
Plant's Parts
The list below shows the primary parts of pot marigold used to make teas for lymph node swelling.
- Flowers: They are used due to their anti-inflammatory and antioxidant properties, which can help reduce swelling and promote healing in the lymph nodes.
- Leaves: They are used because they contain flavonoids and other compounds that can help reduce inflammation and improve lymphatic drainage.
- Roots: They are used due to their bitter and astringent properties, which can help reduce swelling and promote the removal of toxins from the lymph nodes.
Recipe
The following recipe gives a procedure to make a basic pot marigold for lymph node swelling.
- Harvest 20-30 fresh calendula officinalis flowers from the garden early in the morning when petals are fully open.
- Rinse the fresh flowers in cold running water to remove any dirt or debris from the surface.
- Combine 1 tablespoon of fresh calendula flowers with 1 cup of boiling water in a heat-resistant teapot.
- Steep the mixture for 5-7 minutes or until the liquid has reduced to your desired strength and flavor.
- Strain the liquid through a fine-mesh sieve into a cup to remove the remaining flower particles and serve.
5. Sambucus nigra
Sambucus nigra, also known as elder, teas helps with lymph node swelling because it contains antiviral and anti-inflammatory properties.
The berries and flowers of the elder plant are rich in flavonoids, phenolic acids, and essential oils, which work together to boost the immune system and reduce inflammation in the body. By stimulating the lymphatic system and promoting the removal of toxins, elder tea helps to alleviate lymph node swelling and promote overall health and well-being.
This natural remedy has been used for centuries to support immune function.
Medicinal Constituents
The list below shows the primary medicinal constituents in Sambucus nigra teas that help with lymph node swelling.
- Flavonoids: These plant-based compounds help alleviate lymph node swelling by reducing inflammation and improving lymphatic circulation, which can aid in the removal of excess fluids and toxins.
- Phenolic acids: These compounds possess anti-inflammatory properties that may help reduce swelling and pain in lymph nodes by inhibiting the production of pro-inflammatory molecules and promoting the degradation of inflammatory mediators.
- Isoflavones: Specifically, sambunigrin and other isoflavones present in Sambucus nigra tea have been shown to exhibit lymphatic decongestant properties, which can aid in reducing lymph node swelling and promoting the removal of excess fluids and waste products from the body.
Plant's Parts
The list below shows the primary parts of elder used to make teas for lymph node swelling.
- Flowers: They are rich in flavonoids and anthocyanins, which have anti-inflammatory and antioxidant properties that help reduce swelling and promote lymphatic drainage.
- Leaves: The leaves of Sambucus nigra are known for their antiphlogistic and diuretic properties, which aid in reducing inflammation and promoting the removal of excess fluids from the lymph nodes.
- Roots: The roots of the plant contain saponins, which have anti-inflammatory and antioxidant effects that help to reduce swelling and promote the health of the lymphatic system.
Recipe
The following recipe gives a procedure to make a basic elder for lymph node swelling.
- Harvest sambucus nigra flowers and leaves in the late summer or early fall season for optimal potency.
- Clean and dry the harvested sambucus nigra flowers and leaves thoroughly to prevent contamination.
- Combine one heaping tablespoon of dried sambucus nigra flowers and leaves with 8 ounces of boiling water to create a strong infusion.
- Steep the mixture for 5 to 7 minutes to allow the herbal properties to fully infuse into the water.
- Strain the liquid and discard the solids to create a pure herbal sambucus nigra tea for consumption.
6. Althaea officinalis
Althaea officinalis, also known as marshmallow, teas helps with lymph node swelling because of its anti-inflammatory and soothing properties.
The mucilages present in the plant, particularly in its roots, work to reduce swelling and promote drainage in the lymph nodes. The tea's ability to calm and soothe the lymphatic system can help alleviate discomfort and promote the body's natural healing process.
Additionally, Althaea officinalis has been traditionally used to support the immune system, which may also contribute to its effectiveness in addressing lymph node swelling.
Medicinal Constituents
The list below shows the primary medicinal constituents in Althaea officinalis teas that help with lymph node swelling.
- Mucilages: Mucilages are complex carbohydrates that form a soothing gel-like substance in water, which can help reduce inflammation and swelling in lymph nodes by forming a protective barrier and promoting healing.
- Triterpenoid saponins: Triterpenoid saponins have anti-inflammatory and antimicrobial properties, which can help alleviate lymph node swelling by reducing inflammation and inhibiting the growth of microorganisms that may contribute to swelling.
- Phenolic acids: Phenolic acids, such as ferulic acid, have antioxidant and anti-inflammatory properties, which can help mitigate lymph node swelling by reducing oxidative stress and inflammation.
Plant's Parts
The list below shows the primary parts of marshmallow used to make teas for lymph node swelling.
- Roots: The most commonly used part of Althaea officinalis for teas, as they contain high levels of mucilage, which helps reduce inflammation and swelling.
- Leaves: The leaves are also used to make teas, as they are rich in mucilage and flavonoids, which have anti-inflammatory properties that aid in lymph node swelling.
- Stems: The stems of Althaea officinalis are occasionally used to make teas, as they contain some mucilage, though in lower quantities compared to the roots and leaves.
Recipe
The following recipe gives a procedure to make a basic marshmallow for lymph node swelling.
- Harvest 1 to 2 ounces of dried roots of the plant in the fall season.
- Cut the dried roots into small pieces to increase their surface area for infusion.
- Combine the cut roots with 1 quart of boiling water and let it steep for 5 to 10 minutes.
- Strain the liquid through a cheesecloth or a fine-mesh sieve to remove the solids.
- Store the herbal tea in airtight containers in the refrigerator for up to 3 days.
7. Taraxacum officinale
Taraxacum officinale, also known as dandelion, teas helps with lymph node swelling because of its diuretic and anti-inflammatory properties.
The plant's root and leaves contain compounds like taraxasterol and inulin, which may help to reduce fluid retention and alleviate swelling in the lymph nodes. Dandelion teas may also aid in detoxification and improving lymphatic circulation, allowing the body to more efficiently remove toxins and excess fluids, leading to a reduction in lymph node swelling.
This makes it a popular herbal remedy for various health conditions.
Medicinal Constituents
The list below shows the primary medicinal constituents in Taraxacum officinale teas that help with lymph node swelling.
- Taraxasterol: This triterpene has anti-inflammatory properties, which can help reduce swelling and inflammation in lymph nodes.
- Apigenin: A flavonoid with antioxidant and anti-inflammatory effects, apigenin may help alleviate lymph node swelling by reducing oxidative stress and inflammation.
- Luteolin: Another flavonoid with anti-inflammatory and antioxidant properties, luteolin may help decrease lymph node swelling by inhibiting the production of pro-inflammatory enzymes and cytokines.
Plant's Parts
The list below shows the primary parts of dandelion used to make teas for lymph node swelling.
- Leaves: Rich in bioactive compounds like flavonoids and saponins, which can help reduce inflammation and promote healing.
- Roots: Contain inulin and other polysaccharides that can stimulate the immune system and aid in the reduction of swelling.
- Flowers: High in flavonoids, carotenoids, and other antioxidants that can help soothe and calm the body, reducing inflammation and promoting lymphatic drainage.
Recipe
The following recipe gives a procedure to make a basic dandelion for lymph node swelling.
- Harvest taraxacum officinale leaves and flowers from a clean location at the right time of day.
- Clean the harvested taraxacum officinale by rinsing it with cold water to remove dirt particles.
- Dry the cleaned taraxacum officinale using a food dehydrator at 95 degrees fahrenheit for 6 hours.
- Steep one teaspoon of dried taraxacum officinale in boiling water for 5 to 10 minutes to release flavor.
- Strain the taraxacum officinale tea and discard the solids to produce a clear herbal tea solution.
8. Hydrastis canadensis
Hydrastis canadensis, also known as goldenseal, teas helps with lymph node swelling because of its anti-inflammatory and antiseptic properties.
The berberine content in goldenseal is believed to stimulate lymphatic circulation, promoting the removal of toxins and excess fluids from the body. This can help reduce swelling and promote a healthy lymphatic system.
Additionally, goldenseal's antimicrobial properties may help combat underlying infections that contribute to lymph node swelling, providing relief and promoting a return to normal function.
Medicinal Constituents
The list below shows the primary medicinal constituents in Hydrastis canadensis teas that help with lymph node swelling.
- Berberine: A bioactive alkaloid that helps reduce inflammation and swelling in lymph nodes by inhibiting the production of pro-inflammatory enzymes and cytokines.
- Hydrastine: A phenolic alkaloid that exhibits anti-inflammatory and antimicrobial properties, which can help alleviate lymph node swelling by reducing inflammation and preventing infection.
- Palmitic acid: A fatty acid that has anti-inflammatory and immunomodulatory effects, which can help reduce lymph node swelling by modulating the immune response and decreasing inflammation.
Plant's Parts
The list below shows the primary parts of goldenseal used to make teas for lymph node swelling.
- Roots: The roots of Hydrastis canadensis are rich in berberine, a compound that has anti-inflammatory and antimicrobial properties, which can help reduce swelling and promote healing in lymph nodes.
- Rhyzomes: The rhyzomes of Hydrastis canadensis contain berberine and other bioactive compounds that can help reduce inflammation and promote lymphatic drainage, making them a popular choice for teas addressing lymph node swelling.
- Leaves: The leaves of Hydrastis canadensis are also a source of berberine and other compounds that have anti-inflammatory and antimicrobial properties, which can help alleviate lymph node swelling and promote overall health.
Recipe
The following recipe gives a procedure to make a basic goldenseal for lymph node swelling.
- Harvest fresh or dried hydrastis canadensis roots in late summer or early fall after the first frost.
- Clean and dry the hydrastis canadensis roots to remove any dirt or moisture within 24 hours.
- Chop the dried hydrastis canadensis roots into small pieces using a sharp knife or a coffee grinder to 1 tablespoon for every 8 oz of water.
- Steep the chopped hydrastis canadensis roots in boiling water for 5 to 10 minutes or longer to desired strength.
- Strain the tea and discard the solids to serve warm or chilled within 10 minutes of preparation.
9. Ulmus rubra
Ulmus rubra, also known as slippery elm, teas helps with lymph node swelling because of its anti-inflammatory properties.
The bark of the Ulmus rubra tree contains mucilages, which are thick, gel-like substances that can soothe and calm irritated tissues. This can lead to a reduction in inflammation and swelling in the lymph nodes, promoting healthy drainage and function.
Additionally, the antioxidants present in Ulmus rubra teas may also help to protect the body from oxidative stress, further contributing to its potential benefits in reducing lymph node swelling.
Medicinal Constituents
The list below shows the primary medicinal constituents in Ulmus rubra teas that help with lymph node swelling.
- Phenolic acids: These compounds possess anti-inflammatory properties, which can help reduce swelling in lymph nodes by inhibiting the production of pro-inflammatory enzymes and cytokines.
- Flavonoids: Flavonoids have potent anti-inflammatory and antioxidant effects, which can help alleviate lymph node swelling by reducing oxidative stress and modulating the immune response.
- Tannins: Tannins have astringent and anti-inflammatory properties, which can help constrict blood vessels and reduce swelling in lymph nodes by preventing the accumulation of fluid and inflammatory mediators.
Plant's Parts
The list below shows the primary parts of slippery elm used to make teas for lymph node swelling.
- Barks: The barks of Ulmus rubra are used to make teas for lymph node swelling due to their anti-inflammatory properties.
- Leaves: The leaves of Ulmus rubra are used to make teas for lymph node swelling due to their ability to reduce swelling and promote lymphatic drainage.
- Stems: The stems of Ulmus rubra are used to make teas for lymph node swelling due to their potential to reduce inflammation and promote the removal of toxins.
Recipe
The following recipe gives a procedure to make a basic slippery elm for lymph node swelling.
- Harvest 1 cup of dried ulmus rubra bark or leaves and rinse them thoroughly with filtered water.
- Boil 1 quart of water in a pot and add the dried ulmus rubra material for 5 minutes steeping.
- Reduce heat to low and continue steeping for an additional 10 minutes to release the herbal properties.
- Strain the liquid through a cheesecloth or fine-mesh sieve into a separate container to remove solids.
- Allow the tea to cool and then refrigerate it for up to 24 hours before serving.
10. Trifolium pratense
Trifolium pratense, also known as red clover, teas helps with lymph node swelling because of its rich isoflavone content.
Isoflavones, particularly formononetin and genistein, have been found to have anti-inflammatory properties that may help to reduce lymph node swelling. The tea's ability to promote lymphatic drainage and stimulate the immune system can also aid in the reduction of swelling and promote overall lymphatic health.
This makes red clover tea a popular natural remedy for individuals experiencing lymph node swelling.
Medicinal Constituents
The list below shows the primary medicinal constituents in Trifolium pratense teas that help with lymph node swelling.
- Isoflavones: These plant-derived compounds, particularly genistein and formononetin, may help alleviate lymph node swelling by exerting anti-inflammatory and antioxidant effects, which can reduce inflammation and oxidative stress associated with lymph node swelling.
- Saponins: These glycosidic compounds may contribute to the anti-inflammatory properties of red clover, helping to reduce lymph node swelling by inhibiting the production of pro-inflammatory cytokines and enzymes that promote inflammation.
- Phenolic acids: These polyphenolic compounds have been shown to possess antioxidant and anti-inflammatory properties, which can help mitigate the oxidative stress and inflammation associated with lymph node swelling, promoting a more balanced immune response.
Plant's Parts
The list below shows the primary parts of red clover used to make teas for lymph node swelling.
- Leaves: Used due to their high content of isoflavones, which may help reduce inflammation and swelling associated with lymph node issues.
- Flowers: Utilized for their isoflavone content and potential anti-inflammatory properties that could alleviate lymph node swelling.
- Seeds: Employed for their isoflavone and coumarin content, which may aid in reducing inflammation and promoting lymphatic health.
Recipe
The following recipe gives a procedure to make a basic red clover for lymph node swelling.
- Harvest 1/4 cup of fresh trifolium pratense flowers at the peak of bloom for optimal potency.
- Dry the harvested flowers in a single layer for 2 hours at room temperature.
- Combine 1 teaspoon of dried trifolium pratense flowers with 8 ounces of boiling water.
- Steep the mixture for 5 to 7 minutes to allow the flavors and nutrients to infuse.
- Strain the tea and serve immediately to enjoy the herbal benefits of trifolium pratense.
What is the best combination of herbal teas to use for lymph node swelling?
The best combination of herbal teas that help with lymph node swelling is a blend of Echinacea, Ginger, and Peppermint.
Echinacea is known for its immune-boosting properties and can help reduce inflammation. Ginger has natural anti-inflammatory compounds that aid in soothing swollen lymph nodes.
Peppermint, with its calming effects, can help reduce stress and promote lymphatic circulation. Drinking a combination of these teas can help alleviate lymph node swelling and promote overall well-being.
It is essential to consult a healthcare professional before using herbal remedies.