10 best herbal capsules for sunburn

Herbal capsules for sunburn are a natural remedy that helps soothe and calm skin affected by sun exposure.

These capsules typically contain a blend of herbs such as aloe vera, chamomile, and vitamin E, which work together to reduce inflammation, ease pain, and promote healing. Examples of herbal capsules that help with sunburn include Nature's Bounty Aloe Vera Capsules and Solaray Chamomile Calming Capsules.

These supplements can greatly improve lives by providing quick relief from discomfort, reducing the risk of infection, and promoting a faster recovery time.

The following article describes in detail the most important capsules for sunburn, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Aloe vera

Aloe capsules helps with sunburn because they contain the soothing and moisturizing properties of aloe vera, which is naturally cooling and anti-inflammatory.

When taken internally, these capsules help to reduce skin inflammation and alleviate discomfort associated with sunburn. The antioxidants present in aloe vera also help to protect the skin from further damage caused by UV radiation, promoting faster healing and reducing the risk of peeling and scarring.

As a result, herbal aloe capsules provide effective relief from sunburn pain and discomfort.

The list below shows the primary active constituents in aloe capsules that aid with sunburn.

• Gel-rich polysaccharides: These molecules help to soothe and calm irritated skin, reducing redness and inflammation caused by sunburn.
• Vitamins a, c, and e: These antioxidants neutralize free radicals and repair damaged skin cells, promoting healthy tissue regeneration and minimizing the appearance of sun-damaged skin.
• Anthraquinones: These compounds have anti-inflammatory properties, which help to reduce swelling, itching, and pain associated with severe sunburn.

The list below shows the primary parts of aloe used to make capsules for sunburn.

• Roots: The roots of the aloe plant are rich in vitamins and minerals that help soothe and calm sunburned skin, reducing inflammation and promoting healing.
• Leaves: Aloe vera leaves contain a high concentration of aloin, a natural substance that helps to reduce pain and discomfort caused by sunburn, as well as promote healthy skin cell growth.

The following recipe gives a procedure to make a basic aloe for sunburn.

1. Harvest 20 grams of fresh aloe vera leaves and clean them thoroughly under running water.
2. Extract the gel from the inner part of the aloe vera leaf using a juicer or blender.
3. Mix the extracted gel with 10 milliliters of distilled water and let it steep for 30 minutes at room temperature.
4. Strain the mixture through a cheesecloth or fine-mesh sieve into a clean glass bowl, discarding the solids.
5. Fill clean capsules with 500 milligrams each of the resulting liquid and seal them tightly for storage.

2. Calendula officinalis

Pot marigold capsules helps with sunburn because they contain calendula, a natural anti-inflammatory agent that soothes and cools the skin.

Calendula has been traditionally used to treat burns, wounds, and skin irritations, and its potent antioxidant properties help reduce redness, swelling, and pain associated with sunburn. Additionally, the capsules' moisturizing properties help lock in moisture, promoting healthy skin regeneration and reducing the appearance of fine lines and wrinkles caused by excessive sun exposure.

As a result, pot marigold capsules provide quick relief from sunburn discomfort while promoting long-term skin health.

The list below shows the primary active constituents in pot marigold capsules that aid with sunburn.

• Antioxidant and anti-inflammatory compounds: Pot Marigold capsules contain antioxidants like flavonoids, saponins, and phenolic acids that help neutralize free radicals and reduce inflammation caused by sunburn.
• Wound healing properties: The herb's anti-inflammatory and antimicrobial properties promote wound healing by reducing swelling, pain, and infection, which can aid in the recovery of sunburned skin.
• Skin soothing and protective compounds: Pot Marigold capsules contain triterpenoid saponins that have a soothing effect on skin irritations, providing protection against further damage from UV radiation and promoting healthy skin regeneration.

The list below shows the primary parts of pot marigold used to make capsules for sunburn.

• Roots: The roots of the pot marigold contain flavonoids and saponins, which have anti-inflammatory properties that can help soothe sunburned skin.
• Seeds: Pot marigold seeds contain omega-3 fatty acids and antioxidants that can help reduce inflammation and promote healing in sunburned skin.

The following recipe gives a procedure to make a basic pot marigold for sunburn.

1. Harvest fresh calendula flowers in the morning, ensuring they are dry and free of contaminants.
2. Dry the harvested flowers using a food dehydrator at 70°f for 24 hours or air-drying for 7 days.
3. Grind the dried flowers into a fine powder using a spice grinder or mortar and pestle to achieve 200-250 mg per capsule.
4. Mix the powdered calendula with 500 mg of gelatin in a small bowl, adding water as needed to create a uniform paste.
5. Fill empty capsules with the prepared mixture, achieving a total weight of 700-750 mg per capsule, and store them in an airtight container for up to 6 months.

3. Matricaria chamomilla

Chamomile capsules helps with sunburn because they contain the soothing properties of the herb, which calm and cool the skin.

The antioxidants present in chamomile also help to reduce inflammation and oxidative stress caused by sun exposure, resulting in a faster recovery from sunburn. Additionally, chamomile's anti-inflammatory compounds can ease pain and discomfort associated with sunburn, promoting relaxation and reducing redness and swelling.

As a natural remedy, chamomile capsules offer a gentle and effective way to alleviate the effects of sunburn.

The list below shows the primary active constituents in chamomile capsules that aid with sunburn.

• Anti-inflammatory compounds: Chamomile contains anti-inflammatory compounds like apigenin, which can help reduce inflammation and alleviate redness and swelling associated with sunburn.
• Antioxidant activity: Chamomile's antioxidant properties can help neutralize free radicals caused by UV radiation, reducing oxidative stress and damage to skin cells, which can accelerate the healing process of sunburned skin.
• Soothing and calming effects: Chamomile's flavonoids and terpenoids have a sedative and anti-anxiety effect, helping to calm irritated skin and reduce discomfort associated with sunburn, allowing for a more comfortable recovery.

The list below shows the primary parts of chamomile used to make capsules for sunburn.

• Flowers: Rich in apigenin, an flavonoid that helps soothe and calm skin irritation caused by sunburn.
• Roots: Contain anti-inflammatory compounds that reduce redness and swelling associated with sunburn.

The following recipe gives a procedure to make a basic chamomile for sunburn.

1. Harvest fresh matricaria chamomilla flowers in mid-morning when petals are fully open, collecting 10-12 ounces for drying.
2. Dry the harvested flowers using a dehydrator on low heat or air circulation at 70°f for 24 hours to remove moisture.
3. Grind 8 ounces of dried chamomile flowers into fine powder using a spice grinder or mortar and pestle within 48 hours.
4. Mix 400-500 milligrams of ground chamomile with 100-200 milliliters of cold-pressed coconut oil in a glass jar, stirring until well combined.
5. Fill gelatin capsules with the chamomile-coconut oil mixture and store them in an airtight container in a cool, dark place for up to one year.

4. Althaea officinalis

Marshmallow capsules helps with sunburn because they provide soothing relief to damaged skin.

The gel-like substance inside the capsules, extracted from marshmallow root, forms a protective barrier on the skin's surface, reducing inflammation and pain caused by UV radiation. Additionally, marshmallow's mucilaginous properties help to lock in moisture, promoting rapid healing and reducing peeling.

By taking herbal marshmallow capsules regularly, you can enjoy a natural and effective solution to alleviate sunburn discomfort and promote healthy, hydrated skin.

The list below shows the primary active constituents in marshmallow capsules that aid with sunburn.

• Mucilage content: Marshmallow root contains a high amount of mucilage, a thick, protective gel-like substance that helps to soothe and calm irritated skin, reducing redness and inflammation caused by sunburn.
• Anti-inflammatory properties: Herbal marshmallow capsules have anti-inflammatory compounds that can help reduce swelling and pain associated with sunburn, making them an effective natural remedy for alleviating discomfort.
• Antioxidant activity: Marshmallow root is rich in antioxidants that neutralize free radicals formed during sun exposure, which can help prevent further damage to the skin and promote faster healing from sunburn.

The list below shows the primary parts of marshmallow used to make capsules for sunburn.

• Roots: Rich in mucilage, a thick, protective substance that helps soothe and calm sunburned skin.
• Rhyzomes: Contain antioxidants and anti-inflammatory compounds that reduce redness and swelling associated with sunburn.

The following recipe gives a procedure to make a basic marshmallow for sunburn.

1. Harvest althaea officinalis roots in the morning after dew has evaporated, gathering at least one pound of fresh material for drying.
2. Dry the harvested roots by spreading them thinly on paper bags or a clean towel, allowing 7-10 days for air circulation and moisture evaporation.
3. Grind dried roots into a fine powder using a mortar and pestle, taking approximately 20 minutes to achieve the desired texture.
4. Mix 500 milligrams of powdered althaea officinalis with 250 milliliters of distilled water to create a liquid extract, allowing 30 minutes for infusion.
5. Fill empty vegetarian capsules with the prepared herbal extract and seal tightly, resulting in 120-150 capsules that can be stored in an airtight container for up to two years.

5. Hypericum perforatum

St John's Wort capsules helps with sunburn because of its natural anti-inflammatory and antioxidant properties.

The herb contains hyperforin, a compound that has been shown to reduce inflammation and pain associated with sunburn. Additionally, St John's Wort's antioxidant properties help to neutralize free radicals caused by UV radiation, which can further exacerbate sunburn symptoms such as redness, swelling, and itching.

By taking St John's Wort capsules, individuals may experience relief from sunburn discomfort, reducing the need for harsh chemical-based treatments.

The list below shows the primary active constituents in st john's wort capsules that aid with sunburn.

• Flavonoids: Flavonoids in St John's Wort capsules, such as hyperoside and quercetin, have anti-inflammatory properties that help to reduce redness, swelling, and discomfort caused by sunburn.
• Hypericin: Hypericin, a key constituent of St John's Wort, has antioxidant properties that help to protect the skin from further damage caused by UV radiation and reduce oxidative stress caused by sun exposure.
• Antioxidants: The antioxidants present in St John's Wort capsules, including phenolic acids and flavonoids, help to neutralize free radicals generated by sunburn, reducing the risk of skin cell damage and promoting healing.

The list below shows the primary parts of st john's wort used to make capsules for sunburn.

• Roots: Rich in flavonoids and phenolic acids, which help soothe and calm sun-damaged skin.
• Flowers: Contain hyperforin and hypericin, which have anti-inflammatory and antioxidant properties that aid in reducing redness and swelling caused by sunburn.

The following recipe gives a procedure to make a basic st john's wort for sunburn.

1. Harvest hypericum perforatum flowers at peak bloom and dry them thoroughly in a warm oven or dehydrator within 24 hours.
2. Grind the dried flowers into a fine powder using a coffee grinder or mortar and pestle.
3. Mix 1 part ground st john's wort with 4 parts carrier herb such as rice flour to create a uniform blend for easy dosing.
4. Fill empty gelatin capsules with approximately 400-500mg of the st john's wort blend and seal securely.
5. Store the filled capsules in an airtight container at room temperature for up to 6 months or freeze for longer preservation.

6. Glycyrrhiza glabra

Licorice capsules helps with sunburn because they contain glycyrrhizin, a compound that has anti-inflammatory properties.

When taken orally, it can help to reduce redness, swelling, and pain associated with sunburn. Additionally, licorice extract contains flavonoids, which are known for their antioxidant properties, helping to protect the skin from further damage caused by UV radiation.

By taking herbal licorice capsules after a sunburn, individuals may experience faster healing, reduced discomfort, and a healthier-looking complexion.

The list below shows the primary active constituents in licorice capsules that aid with sunburn.

• Anti-inflammatory compound: Glycyrrhizin: Reduces redness, swelling, and pain associated with sunburn by inhibiting the production of inflammatory mediators.
• Antioxidant properties: Neutralizes free radicals caused by UV radiation, thereby protecting the skin from oxidative damage and reducing the risk of further complications like premature aging and cancer.
• Soothing and moisturizing compounds: Saponins: Provides relief from sunburned skin by creating a soothing barrier that helps retain moisture, reducing dryness and discomfort.

The list below shows the primary parts of licorice used to make capsules for sunburn.

• Roots: The roots of the licorice plant contain glycyrrhizin, a compound that has anti-inflammatory and soothing properties, making them effective in reducing redness and swelling associated with sunburn.
• Barks: The barks of the licorice plant are used to make a paste that can be applied topically to soothe sunburned skin and reduce the risk of blistering.

The following recipe gives a procedure to make a basic licorice for sunburn.

1. Harvest fresh or dried glycyrrhiza glabra roots in late summer for maximum potency and quality.
2. Dry the harvested roots in a warm dry place or using a food dehydrator at 60°c for 24 hours.
3. Grind the dried roots into a fine powder using a coffee grinder or mortar and pestle for 30 minutes.
4. Mix 250 milligrams of powdered root with 100 milliliters of distilled water to create an herbal extract, stirring for 10 minutes.
5. Fill empty gelatin capsules with 500 milligrams of the herbal extract mixture and seal immediately using a capsule filler device.

7. Centella asiatica

Asiatic pennywort capsules helps with sunburn because of its potent antioxidant and anti-inflammatory properties.

The herbal extract is rich in flavonoids, phenolic acids, and alkaloids that work synergistically to soothe and calm the skin. When applied topically or taken orally as a supplement, Asiatic pennywort can help reduce redness, swelling, and discomfort associated with sunburn.

It also promotes skin repair and regeneration by stimulating collagen production and improving skin hydration levels, resulting in faster recovery from sunburn damage.

The list below shows the primary active constituents in asiatic pennywort capsules that aid with sunburn.

• Antioxidant properties: Asian Pennywort contains antioxidants that help neutralize free radicals generated by UV radiation, reducing oxidative stress and inflammation caused by sunburn.
• Anti-inflammatory properties: The herb has been shown to inhibit the production of pro-inflammatory cytokines, which can contribute to redness, swelling, and pain associated with sunburn, helping to soothe and calm the skin.
• Wound healing properties: Asian Pennywort's bioactive compounds may enhance collagen synthesis, improve skin elasticity, and promote wound closure, aiding in the recovery process of sunburned skin.

The list below shows the primary parts of asiatic pennywort used to make capsules for sunburn.

• Roots: Rich in flavonoids and phenolic acids, which have anti-inflammatory properties that help soothe and calm sunburned skin.
• Rhyzomes: Containing bioactive compounds like saponins and alkaloids, which provide antioxidant and anti-inflammatory effects to reduce sunburn redness and discomfort.

The following recipe gives a procedure to make a basic asiatic pennywort for sunburn.

1. Harvest fresh centella asiatica leaves and clean them thoroughly under running water.
2. Dry the cleaned leaves in a well-ventilated area at room temperature for 7 days.
3. Grind dried centella asiatica leaves into a fine powder using a spice grinder or mortar and pestle.
4. Mix 500mg of ground centella asiatica powder with 100mg of magnesium stearate as a lubricant and fill into gelatin capsules.
5. Store the filled capsules in an airtight container at room temperature for up to 6 months prior to use.

8. Curcuma longa

Turmeric capsules helps with sunburn because of its potent anti-inflammatory compound, curcumin.

When taken orally, curcumin reduces inflammation and oxidative stress caused by UV radiation, which is responsible for sunburn. Additionally, curcumin's antioxidant properties help protect the skin from further damage, promoting faster healing and reducing redness and swelling associated with sunburn.

By taking turmeric capsules before or after exposure to the sun, individuals can naturally alleviate symptoms of sunburn and soothe their skin.

The list below shows the primary active constituents in turmeric capsules that aid with sunburn.

• Anti-inflammatory compounds: Turmeric contains curcuminoids, which have potent anti-inflammatory effects that can reduce redness, swelling, and discomfort caused by sunburn.
• Antioxidant activity: The antioxidants in turmeric capsules, such as curcumin and demethoxycurcumin, can help protect the skin from further damage caused by free radicals generated by UV radiation, promoting faster healing and reducing the risk of long-term skin damage.
• Wound-healing enhancement: Turmeric's wound-healing properties can stimulate collagen synthesis, improve blood flow, and enhance tissue repair, all of which can aid in the recovery process for sunburned skin.

The list below shows the primary parts of turmeric used to make capsules for sunburn.

• Rhyzomes: Turmeric rhyzomes contain curcumin, a powerful anti-inflammatory compound that helps reduce inflammation and alleviate pain associated with sunburn.
• Buds: The buds of the turmeric plant have been traditionally used in Ayurvedic medicine to treat skin conditions, including burns, due to their antiseptic and antibacterial properties.

The following recipe gives a procedure to make a basic turmeric for sunburn.

1. Measure and grind 2 cups of dried turmeric roots into a fine powder using an electric coffee grinder.
2. Mix the ground turmeric with 1 cup of dibasic calcium phosphate filler and 0.5 cup of silica gel for flow enhancement.
3. Add 10ml of glycerin as a binding agent to the mixture and blend until well combined.
4. Fill empty gelatin capsules with 500mg of the turmeric-calcium-silica-glycerin mixture and seal using a capsule filler machine.
5. Store the filled capsules in an airtight container at room temperature for up to 2 years or refrigerate for longer storage.

9. Zingiber officinale

Ginger capsules helps with sunburn because they contain a potent anti-inflammatory compound called gingerol, which helps to reduce redness, swelling, and pain associated with sunburn.

The capsules also possess antioxidant properties that help to neutralize free radicals caused by UV radiation, thereby preventing further damage to the skin.

Additionally, ginger has been shown to promote blood flow and increase collagen production, which can aid in the healing process of sunburned skin, leaving it feeling smoother and healthier.

The list below shows the primary active constituents in ginger capsules that aid with sunburn.

• Anti-inflammatory properties: Herbal ginger capsules contain compounds like gingerol and shogaol, which have been shown to reduce inflammation and pain associated with sunburn, helping to soothe and calm the skin.
• Antioxidant properties: Ginger has antioxidant properties that help protect the skin from further damage caused by free radicals, which can accelerate the healing process and reduce the risk of blistering or peeling.
• Warming and soothing properties: Herbal ginger capsules can help increase blood flow to the affected area, reducing swelling and discomfort, and providing a natural, gentle warming sensation that can be very comforting for sunburned skin.

The list below shows the primary parts of ginger used to make capsules for sunburn.

• Rhyzomes: Containing compounds like gingerol and shogaol, rhyzomes have anti-inflammatory and antioxidant properties that help soothe and calm sunburned skin.
• Barks: Rich in flavonoids and terpenes, barks have been traditionally used to treat skin conditions like eczema and sunburn, offering relief from itching, redness, and swelling.

The following recipe gives a procedure to make a basic ginger for sunburn.

1. Harvest dried zingiber officinale root powder from a reputable supplier.
2. Measure out 250mg of the dried ginger root powder into a clean bowl.
3. Mix 50mg of vitamin e oil and 25mg of aloe vera gel with the ginger powder.
4. Fill empty gelatin capsules with the ginger mixture and seal them tightly.
5. Store the finished herbal ginger capsules in an airtight container for up to two years.

10. Trifolium pratense

Red clover capsules helps with sunburn because they contain isoflavones, a type of bioflavonoid that has potent antioxidant properties.

These antioxidants help to soothe and calm irritated skin, reducing inflammation and redness caused by sunburn. The isoflavones also have anti-inflammatory effects, which can help to alleviate discomfort and pain associated with sunburn.

Additionally, the capsules may aid in promoting collagen production, helping to improve skin elasticity and reducing the appearance of fine lines and wrinkles left behind after a sunburn.

The list below shows the primary active constituents in red clover capsules that aid with sunburn.

• Anti-inflammatory properties: Red clover contains isoflavones, which have been shown to reduce inflammation and alleviate pain associated with sunburn.
• Antioxidant properties: The antioxidants present in red clover capsules help neutralize free radicals caused by UV radiation, reducing oxidative stress and damage to skin cells.
• Skin-soothing properties: The isoflavones and other compounds in red clover have been shown to calm and soothe the skin, reducing redness, itching, and discomfort associated with sunburn.

The list below shows the primary parts of red clover used to make capsules for sunburn.

• Roots: Rich in antioxidants and flavonoids, which help soothe and calm sun-damaged skin.
• Buds: Contain triterpenoid saponins that have anti-inflammatory properties, reducing redness and swelling caused by sunburn.

The following recipe gives a procedure to make a basic red clover for sunburn.

1. Gather 50 grams of dried red clover flowers, carefully harvested from organic fields in the morning.
2. Grind the dried red clover flowers into a fine powder using a spice grinder or mortar and pestle.
3. Mix one part ground red clover powder with two parts carrier powder such as silicon dioxide and fill 500 empty gelatin capsules with the blend.
4. Place the filled capsules in an airtight container, protecting them from moisture and light for at least 30 days before use.
5. Store the herbal red clover capsules at room temperature, using within one year of preparation and following recommended dosages of two capsules per day taken orally with water.

How to best treat sunburn with herbal capsules?

The best way to treat sunburn with herbal capsules is to take a supplement that combines Aloe vera, Chamomile, and Green Tea extracts.

These herbs help soothe and calm the skin, reducing inflammation and redness. Look for products containing 100mg of Aloe vera per serving, along with 50-100mg of Chamomile and Green Tea extracts.

Take the recommended dose twice a day to promote healing and reduce discomfort associated with sunburn.

What ailments similar to sunburn are treated with herbal capsules?

Ailments similar to sunburn that are treated with herbal capsules are skin conditions such as eczema, psoriasis, and dermatitis.

Herbs like aloe vera, chamomile, and calendula are commonly used in capsules to soothe and calm irritated skin, reducing inflammation and promoting healing.

Other conditions, like rosacea and acne, can also be treated with herbal supplements that help regulate hormones and reduce oxidative stress.