9 Best Herbal Teas For Shingles

Herbal teas for Shingles are a natural and holistic approach to alleviate the symptoms of this painful viral infection.

They work by reducing inflammation, relieving pain, and boosting the immune system, which is often weakened by the shingles virus.

Examples of herbal teas that can help treat shingles include Ginger tea, which reduces pain and inflammation; Turmeric tea, which has anti-inflammatory and antibacterial properties; Chamomile tea, which soothes the nervous system and promotes relaxation; Peppermint tea, which cools the skin and reduces itching; Echinacea tea, which stimulates the immune system; and Lavender tea, which calms the mind and body.

Additionally, other herbal teas such as Licorice root tea, Marshmallow root tea, and Wild yam tea may also be effective in treating shingles due to their anti-inflammatory and antioxidant properties.

Below there's a list of the 9 best herbal teas for shingles.

1. Echinacea purpurea teas

Echinacea purpurea teas have been used as a natural remedy to help alleviate the symptoms of shingles, a viral infection caused by the reactivation of the varicella-zoster virus.

The anti-inflammatory and antiviral properties of this herbal preparation help to reduce the severity and duration of shingles outbreaks by inhibiting the replication of the virus and reducing inflammation in the affected area.

The bioactive constituents of Echinacea purpurea teas, including alkylamides, glycosides, and phenolic acids, contribute to its therapeutic effects by modulating the immune response and reducing oxidative stress.

By incorporating Echinacea purpurea teas into their treatment regimen, individuals with shingles may experience reduced pain, inflammation, and discomfort, as well as a shorter recovery time.

Recipe:

1. Gather dried Echinacea purpurea flowers (about 1 tablespoon) and a cup of boiling water.
2. Place the Echinacea flowers in a tea infuser or a small muslin bag.
3. Pour the boiling water over the Echinacea flowers and let it steep for 5-7 minutes.
4. Strain the tea into a cup and discard the Echinacea flowers.
5. Drink the tea 2-3 times a day, ideally between meals, for relief from shingles symptoms.

Usage:

1. Consult a doctor before using Echinacea purpurea teas for shingles.
2. Drink 1-2 cups of Echinacea purpurea tea 2-3 times a day.
3. Use 1-2 teaspoons of dried Echinacea purpurea per cup of boiling water.
4. Take Echinacea purpurea teas for 7-10 days to help alleviate symptoms.
5. Monitor your condition and adjust usage as directed by your doctor.

Echinacea purpurea teas can be used to potentially alleviate shingles symptoms, but its use may be associated with side effects such as nausea, headaches, and allergic reactions in some individuals.

When using Echinacea purpurea teas to treat shingles, it is recommended to take precautions such as starting with small doses, avoiding excessive consumption, and monitoring for signs of adverse reactions, as well as being aware that it may interact with certain medications.

2. Zingiber officinale teas

Zingiber officinale teas, derived from the ginger plant, have been traditionally used to treat shingles, a viral infection causing painful rashes.

The anti-inflammatory properties of Zingiber officinale teas help to reduce pain and discomfort associated with shingles, while its antiviral properties aid in combating the underlying virus.

The bioactive constituents of Zingiber officinale teas, including gingerols and shogaols, have been found to possess potent anti-inflammatory and antiviral activities, which contribute to its effectiveness in treating shingles.

Overall, the use of Zingiber officinale teas has been shown to provide relief from shingles symptoms, promote faster healing, and reduce the risk of complications associated with this ailment.

Recipe:

1. Gather 1 teaspoon of dried Zingiber officinale root and 1 cup of boiling water.
2. Steep the Zingiber officinale root in the boiling water for 5-7 minutes.
3. Strain the mixture through a fine-mesh sieve into a cup.
4. Add 1 tablespoon of honey to the tea, if desired, and stir well.
5. Drink the tea 2-3 times a day, as needed, to help relieve shingles symptoms.

Usage:

1. Consult a doctor before using Zingiber officinale tea for shingles
2. Drink 1 cup of Zingiber officinale tea 2-3 times a day
3. Take 1 tablespoon of Zingiber officinale root powder with tea
4. Maintain dosage for 7-10 days or as directed by a doctor
5. Monitor shingles symptoms and adjust treatment as needed

Zingiber officinale teas can be used as a complementary treatment for shingles, but possible side effects may include stomach upset, diarrhea, and allergic reactions such as skin rashes or itching.

To minimize potential risks, it is recommended to start with small doses and gradually increase as needed, and to avoid taking Zingiber officinale teas if you have any underlying health conditions, such as bleeding disorders or low blood pressure, and to monitor your blood sugar levels if you have diabetes.

3. Melissa officinalis teas

Melissa officinalis teas have been traditionally used to help alleviate the symptoms of shingles, a viral infection caused by the reactivation of the varicella-zoster virus.

The antiviral and anti-inflammatory properties of Melissa officinalis teas help to treat shingles by reducing pain, itching, and inflammation, making it easier to manage the condition.

The bioactive constituents of Melissa officinalis, including flavonoids, phenolic acids, and rosmarinic acid, contribute to its therapeutic effects by modulating the immune system and reducing oxidative stress.

By using Melissa officinalis teas, individuals can benefit from reduced symptoms, improved quality of life, and a faster recovery time from shingles.

Recipe:

1. Gather 2 tablespoons of dried Melissa officinalis leaves and flowers. You can buy them at a health food store or online.
2. Use a cup of boiling water to make the tea. Pour the boiling water over the dried Melissa officinalis leaves and flowers in a cup.
3. Let the mixture steep for 5-7 minutes. This allows the herbs to release their active ingredients into the water.
4. Strain the tea into another cup to remove the dried leaves and flowers. Discard the solids.
5. Drink the tea 3-4 times a day to help manage shingles symptoms. You can also add honey or lemon to taste.

Usage:

1. Consult a doctor before using Melissa officinalis tea for shingles treatment.
2. Drink 1 cup of Melissa officinalis tea 3 times a day for 7-10 days.
3. Start with 1 teaspoon of dried Melissa officinalis flowers per cup of boiling water.
4. Gradually increase to 2 teaspoons per cup if symptoms persist after 7 days.
5. Combine Melissa officinalis tea with other natural remedies for better results.

Melissa officinalis teas can be used as a complementary treatment for shingles, but it may cause side effects such as dizziness, stomach upset, and allergic reactions in some individuals.

To use Melissa officinalis teas safely, take the recommended dosage, avoid consuming it if you are pregnant or breastfeeding, and be cautious when using it with other medications, especially blood thinners and sedatives.

4. Cinchona officinalis teas

Cinchona officinalis teas, derived from the Cinchona tree, have been used to treat shingles due to their anti-inflammatory and antiviral properties.

The quinine content in these teas helps to reduce the severity of shingles symptoms by inhibiting the replication of the herpes zoster virus, which causes the condition.

The flavonoids and alkaloids present in Cinchona officinalis teas also exhibit immunomodulatory effects, which can aid in boosting the immune system's response to the virus.

The benefits of using Cinchona officinalis teas to treat shingles include reduced pain, inflammation, and discomfort, as well as a shorter duration of the illness.

Recipe:

1. Get 2 tablespoons of dried Cinchona officinalis bark. You can buy it from a health food store or online.
2. Boil 1 cup of water in a pot. Remove from heat.
3. Add the 2 tablespoons of Cinchona bark to the hot water. Let it steep for 5-7 minutes.
4. Strain the mixture into a cup. Discard the bark.
5. Drink the tea 3 times a day. You can add honey or lemon to taste, but not sugar.

Usage:

1. Drink 1 cup of Cinchona officinalis tea 3 times a day.
2. Use 1/4 teaspoon of Cinchona bark per cup of boiling water.
3. Steep for 5-7 minutes and strain the tea.
4. Drink the tea for 7-14 days to help manage shingles symptoms.
5. Consult a healthcare professional for proper diagnosis and treatment.

Cinchona officinalis teas can be used to treat shingles due to their antiviral properties, but possible side effects may include nausea, dizziness, and allergic reactions in some individuals.

Precautions should be taken to avoid overconsumption, which can lead to interactions with other medications and exacerbate conditions such as high blood pressure, and to monitor for signs of liver or kidney damage.

5. Ginkgo biloba teas

Ginkgo biloba teas have been traditionally used to treat the shingles ailment, a condition caused by the reactivation of the varicella-zoster virus.

The anti-inflammatory and antiviral properties of this herbal preparation help to reduce the severity and duration of the symptoms associated with shingles, including pain, itching, and blistering.

The bioactive constituents of Ginkgo biloba, including flavonoids and terpenoids, have been shown to possess antiviral and anti-inflammatory effects that aid in the treatment of shingles.

Drinking Ginkgo biloba teas may help to alleviate the symptoms of shingles, promote healing, and reduce the risk of postherpetic neuralgia, a common complication of the condition.

Recipe:

1. Gather 1 cup of boiling water, 1 teaspoon of dried Ginkgo biloba leaves, and a tea infuser or strainer.
2. Place the Ginkgo biloba leaves in the tea infuser or strainer.
3. Steep the Ginkgo biloba leaves in the boiling water for 5-7 minutes.
4. Strain the tea into a cup and discard the Ginkgo biloba leaves.
5. Add honey or lemon to taste, then drink 2-3 cups of the tea per day to help alleviate shingles symptoms.

Usage:

1. Consult doctor before using Ginkgo biloba for shingles treatment.
2. Drink 1 cup of Ginkgo biloba tea 3 times a day.
3. Use 1-2 teaspoons of dried Ginkgo biloba leaves per cup.
4. Steep for 5-10 minutes and drink without sugar or milk.
5. Continue treatment for 7-10 days or as advised by doctor.

Ginkgo biloba teas can potentially alleviate some symptoms of shingles, but they may cause side effects such as dizziness, nausea, and stomach upset due to their ability to thin blood and interact with certain medications.

To minimize these risks, it's essential to take Ginkgo biloba teas in moderation, ideally under 240 mg per day, and avoid consuming them at least two weeks before any scheduled surgeries or medical procedures.

6. Aloe barbadensis teas

Aloe barbadensis teas have been traditionally used to treat the shingles ailment, which is caused by the reactivation of the varicella-zoster virus.

The anti-inflammatory, antiviral, and antiseptic properties of this herbal preparation help to soothe and calm the skin, reducing the severity and duration of shingles symptoms.

The bioactive constituents of Aloe barbadensis, including aloin, aloe-emodin, and acemannan, have been shown to exhibit antiviral and anti-inflammatory activities, which contribute to its therapeutic effects.

The benefits of using Aloe barbadensis teas to treat shingles include reduced pain and discomfort, accelerated healing, and reduced risk of complications, making it a popular natural remedy for this condition.

Recipe:

1. Gather 1 cup of fresh Aloe barbadensis gel and 1 cup of boiling water.
2. Pour the boiling water into a container and add the Aloe gel. Stir well.
3. Let the mixture sit for 10-15 minutes to allow the Aloe to infuse into the water.
4. Strain the mixture through a cheesecloth or a fine-mesh sieve into a cup. Discard the solids.
5. Drink the Aloe tea 2-3 times a day to help soothe shingles symptoms.

Usage:

1. Drink 1 cup of Aloe barbadensis tea 3 times a day.
2. Take 1 tablespoon of Aloe gel orally 3 times a day.
3. Soak a cloth in cooled tea and apply to affected area 2 times a day.
4. Repeat these steps for 7-10 days to see noticeable improvements.
5. Consult a doctor for ongoing treatment and advice on usage.

Aloe barbadensis teas can be used to treat shingles, but may cause side effects such as digestive issues, allergic reactions, and interactions with certain medications.

Precautions to take when using this herbal preparation include avoiding consumption if pregnant or breastfeeding, monitoring blood sugar levels in diabetic patients, and being cautious of potential interactions with other medications, especially blood thinners and diabetes medications.

7. Hypericum perforatum teas

Hypericum perforatum teas, also known as St. John's Wort, have been traditionally used to treat the shingles ailment due to its antiviral, anti-inflammatory, and antihistamine properties.

The bioactive constituents of Hypericum perforatum, including hyperforin, hypericin, and flavonoids, help to reduce the severity and duration of shingles by inhibiting the replication of the varicella-zoster virus and reducing inflammation and pain.

By using Hypericum perforatum teas, individuals may experience relief from shingles symptoms such as burning, itching, and numbness, as well as a reduction in the risk of postherpetic neuralgia.

Overall, the benefits of using Hypericum perforatum teas to treat shingles include reduced pain and inflammation, accelerated healing, and a lower risk of long-term complications.

Recipe:

1. Gather 1 cup of fresh Hypericum perforatum flowers and 2 cups of water
2. Combine the flowers and water in a saucepan and bring to a boil
3. Reduce heat and let simmer for 5-7 minutes
4. Strain the mixture through a cheesecloth or fine-mesh sieve into a cup
5. Drink 1/2 cup of the tea 3-4 times a day for shingles relief

Usage:

1. Consult a doctor before using Hypericum perforatum tea for shingles treatment.
2. Start with 1 teaspoon of dried Hypericum perforatum per cup of boiling water.
3. Steep for 5-10 minutes, then strain the tea.
4. Drink 3-4 cups of tea per day, 2-3 times a week, for 2-3 weeks.
5. Monitor your condition and adjust the dosage or frequency as advised by your doctor.

Hypericum perforatum teas can be used to treat shingles symptoms, but possible side effects include gastrointestinal issues such as nausea and diarrhea, as well as interactions with blood thinners and medications that affect blood sugar levels.

To minimize risks, it is essential to start with a low dose and gradually increase as needed, avoid combining with other medications that may interact, and monitor blood sugar levels closely if you have diabetes.

8. Lavandula angustifolia teas

Lavandula angustifolia teas have been traditionally used to treat the shingles ailment due to their anti-inflammatory, antiviral, and antiseptic properties, which help to soothe and calm the affected skin.

The bioactive constituents, including linalool and linalyl acetate, possess analgesic and anticonvulsant properties, which help to reduce pain, itching, and inflammation associated with shingles.

The use of Lavandula angustifolia teas may also help to reduce the severity and duration of the shingles rash by inhibiting the replication of the varicella-zoster virus.

The benefits of using Lavandula angustifolia teas to treat shingles include reduced pain and inflammation, improved sleep quality, and a faster recovery time, making it a potentially beneficial natural remedy for this condition.

Recipe:

1. Gather 1 cup of fresh Lavandula angustifolia flowers or 2 teaspoons of dried flowers.
2. Heat 1 cup of boiling water and let it cool for 5 minutes.
3. Add the Lavandula angustifolia flowers to the cooled water and let it steep for 5-7 minutes.
4. Strain the tea into a cup using a cheesecloth or a fine-mesh strainer.
5. Drink 2-3 cups of the Lavandula angustifolia tea per day, as needed for shingles relief.

Usage:

1. Consult a doctor before using Lavandula angustifolia tea for shingles treatment.
2. Drink 2 cups of Lavandula angustifolia tea, 3 times a day.
3. Take 1 tablespoon of dried Lavandula angustifolia in tea 2 times a day.
4. Use Lavandula angustifolia tea for 2-4 weeks, under doctor's supervision.
5. Monitor symptoms and adjust dosage under doctor's guidance, if needed.

Lavandula angustifolia teas can be used to treat the shingles ailment, but its use may cause side effects such as stomach upset, nausea, or allergic reactions in some individuals.

Precautions should be taken when using this herbal preparation, including avoiding it during pregnancy or breastfeeding, as well as monitoring for interactions with other medications, and being cautious when consuming it in large quantities.

9. Urtica dioica teas

Urtica dioica teas, also known as nettle leaf teas, have been traditionally used to treat various health conditions, including shingles.

The antiviral and anti-inflammatory properties of Urtica dioica teas help to reduce the severity and duration of shingles symptoms, such as pain, itching, and rash.

The bioactive constituents of Urtica dioica teas, including flavonoids, phenolic acids, and saponins, exhibit antiviral and anti-inflammatory activities, which contribute to their therapeutic effects on shingles.

The benefits of using Urtica dioica teas to treat shingles include reduced pain and discomfort, accelerated healing, and a lower risk of complications, making it a valuable natural remedy for this ailment.

Recipe:

1. Gather 1 cup of fresh Urtica dioica leaves (nettle leaves) or 2-3 teaspoons of dried leaves.
2. Boil 1 cup of water in a pot.
3. Add the Urtica dioica leaves to the boiling water.
4. Reduce heat and let it simmer for 5-7 minutes.
5. Strain the tea and drink 1-2 cups per day to help manage shingles symptoms.

Usage:

1. Consult a doctor before using Urtica dioica teas for shingles
2. Drink 1 cup of Urtica dioica tea 3 times a day
3. Take 2 tablespoons of Urtica dioica tincture 3 times a day
4. Use Urtica dioica tea for 2-4 weeks, or as directed by a doctor
5. Monitor symptoms and adjust treatment as recommended by a healthcare professional

Urtica dioica teas can be used to treat the shingles ailment, but it may cause side effects such as allergic reactions, stomach upset, and interactions with other medications, particularly blood thinners and diabetes medications.

When using Urtica dioica teas to treat shingles, it's essential to be cautious and take precautions, such as starting with small doses, avoiding it if you're pregnant or breastfeeding, and being aware of potential interactions with other herbal remedies and foods that can affect blood sugar levels.