13 Best Herbal Teas For Red Eyes

Herbal teas for red eyes are a natural remedy used to soothe and calm irritated eyes due to excessive sun exposure, allergies, or other environmental factors.

These herbal teas work by reducing inflammation, relaxing the blood vessels, and promoting hydration, which helps to alleviate the discomfort and redness associated with this ailment.

Examples of herbal teas that can be used to treat red eyes include peppermint tea, which cools and calms the eyes, chamomile tea, which has anti-inflammatory properties, and calendula tea, which soothes and protects the delicate skin around the eyes.

Additionally, other herbal teas such as nettle tea, which has anti-inflammatory and antihistamine properties, and eyebright tea, which has antiseptic and anti-inflammatory properties, can also be used to treat red eyes.

Below there's a list of the 13 best herbal teas for red eyes.

1. Euphrasia officinalis teas

Euphrasia officinalis teas have been used for centuries to treat red and itchy eyes due to its anti-inflammatory properties, which help to reduce swelling and alleviate discomfort.

The bioactive constituents present in this herbal preparation, such as flavonoids and phenolic acids, exhibit antioxidant and anti-allergic activities, making it an effective remedy for treating red eyes.

The ability of Euphrasia officinalis teas to soothe and calm the eye tissues helps to reduce inflammation and promote healing, providing quick relief from red eyes.

The benefits of using Euphrasia officinalis teas to treat red eyes include its gentle and non-irritating nature, making it suitable for sensitive eyes and promoting overall eye health.

Recipe:

1. Gather Euphrasia officinalis dried herb (about 2 tablespoons).
2. Heat 1 cup of boiling water in a pot.
3. Add the Euphrasia officinalis dried herb to the boiling water.
4. Let it steep for 5-7 minutes, then strain the liquid.
5. Drink the Euphrasia officinalis tea 2-3 times a day for red eye relief.

Usage:

1. Measure 1-2 teaspoons of dried Euphrasia officinalis in a cup.
2. Add 8 ounces of boiling water to the cup.
3. Steep for 5-7 minutes to allow the herbs to infuse.
4. Strain the tea and drink 1/4 cup, 2-3 times a day.
5. Continue for 2-5 days to see improvement in red eye symptoms.

Euphrasia officinalis teas can be effective in treating red eyes, but potential side effects include dizziness, nausea, and allergic reactions, especially in individuals with sensitive skin or allergies.

Precautions should be taken when using Euphrasia officinalis teas, such as avoiding prolonged consumption and monitoring for any unusual symptoms, especially in pregnant or breastfeeding women.

2. Echinacea purpurea teas

Echinacea purpurea teas have been traditionally used to treat the red eyes ailment, also known as conjunctivitis, due to their anti-inflammatory and antimicrobial properties.

The herbal preparation helps to treat this ailment by reducing swelling and inflammation in the eyes, as well as preventing bacterial and viral infections that can cause redness and discomfort.

Echinacea purpurea teas contain bioactive constituents such as alkylamides, glycosides, and phenolic acids, which have been shown to possess immunomodulatory and antioxidant activities that aid in the treatment of conjunctivitis.

The benefits of using Echinacea purpurea teas to treat red eyes include reduced symptoms, improved eye health, and a natural alternative to conventional treatments.

Recipe:

1. Gather 2 tablespoons of dried Echinacea purpurea flowers and 1 cup of boiling water.
2. Steep the Echinacea flowers in the boiling water for 5-7 minutes.
3. Strain the mixture through a fine-mesh sieve or cheesecloth into a cup.
4. Add 1 tablespoon of honey (optional) to sweeten the tea.
5. Drink the tea 2-3 times a day as needed to help soothe red eyes.

Usage:

1. Drink 1 cup of Echinacea purpurea tea 2-3 times a day
2. Use 1 tablespoon of dried Echinacea purpurea per cup of boiling water
3. Steep for 5-7 minutes and strain the tea
4. Repeat for 3-7 days for best results, but no longer than 2 weeks
5. Monitor your condition and adjust usage as needed, or consult a doctor

Echinacea purpurea teas can be used to alleviate red eyes, but it may also cause gastrointestinal side effects such as nausea, vomiting, and diarrhea in some individuals.

Precautions should be taken to avoid allergic reactions, interactions with other medications, and excessive consumption, which can lead to stomach upset and worsen underlying health conditions.

3. Calendula officinalis teas

Calendula officinalis teas are a popular herbal remedy used to treat red eyes, also known as conjunctivitis, due to their anti-inflammatory and antimicrobial properties.

The bioactive constituents of Calendula officinalis, including triterpenoid saponins and carotenoids, help to reduce inflammation and combat bacterial infections that can cause red eyes.

The antiseptic properties of these constituents also help to soothe and protect the eyes from further irritation, promoting a faster recovery from the ailment.

The benefits of using Calendula officinalis teas to treat red eyes include reduced inflammation, improved eye comfort, and a lower risk of complications, making it a natural and effective treatment option.

Recipe:

1. Gather 1 cup of boiling water and 1 tablespoon of dried Calendula officinalis flowers.
2. Measure 1 teaspoon of dried Calendula officinalis flowers and add it to a tea infuser or a heat-resistant cup.
3. Pour the boiling water over the Calendula flowers and let it steep for 5-7 minutes.
4. Strain the tea into another cup and discard the Calendula flowers.
5. Let the tea cool down and use it as a compress or eye wash to soothe red eyes.

Usage:

1. Soak a clean cloth in a cup of cooled Calendula tea.
2. Gently apply the cloth to the affected eye for 5 minutes.
3. Repeat application 2-3 times a day, as needed.
4. Use 1 teaspoon of dried Calendula flowers to make a cup of tea.
5. Drink 1-2 cups of Calendula tea a day to help reduce redness.

Calendula officinalis teas can be a potential remedy for red eyes, but it may cause side effects such as skin irritation, allergic reactions, or increased sensitivity to sunlight, which can exacerbate the condition.

When using Calendula officinalis teas to treat red eyes, precautions should be taken to avoid overuse, as excessive consumption can lead to stomach upset or interact with other medications, and it's best to apply a small patch test before using it on the affected area.

4. Achillea millefolium teas

Achillea millefolium teas have been traditionally used to treat the red eyes ailment due to its anti-inflammatory and antiseptic properties.

This herbal preparation helps to treat the ailment by reducing inflammation and soothing the irritated tissues in the eyes.

The bioactive constituents of Achillea millefolium teas, including flavonoids and phenolic acids, help to combat the underlying causes of red eyes, such as bacterial and viral infections.

The benefits of using Achillea millefolium teas to treat red eyes include reduced swelling, improved eye comfort, and accelerated healing, making it a natural and effective remedy for this common condition.

Recipe:

1. Gather 1 cup of Achillea millefolium dried flowers and 1 cup of boiling water.
2. Steep the dried flowers in boiling water for 5-7 minutes.
3. Strain the mixture using a fine mesh sieve into a cup.
4. Add 1 tablespoon of honey to sweeten the tea, if desired.
5. Drink the tea 2-3 times a day to help alleviate red eyes.

Usage:

1. Steep 1 teaspoon of dried Achillea millefolium in 1 cup of boiling water for 5-7 minutes.
2. Strain the tea and let it cool to room temperature.
3. Soak a clean cloth in the cooled tea and apply it to the affected eye.
4. Leave the cloth on the eye for 10-15 minutes, 2-3 times a day.
5. Repeat the process for 3-5 days or as needed to reduce redness and inflammation.

Achillea millefolium teas can be used to treat red eyes ailment, but it may cause side effects such as allergic reactions, stomach upset, and interactions with certain medications.

To use Achillea millefolium teas safely, it is essential to drink it in moderation, avoid combining it with other herbal remedies, and monitor your body's response to its use, especially if you have a history of allergies or sensitive stomach.

5. Ginkgo biloba teas

Ginkgo biloba teas have been used for centuries to treat red eyes, a condition often caused by conjunctivitis or allergies, due to their anti-inflammatory and antioxidant properties.

These herbal preparations help to treat red eyes by soothing irritated tissues, reducing swelling, and improving blood flow to the affected area.

The bioactive constituents of Ginkgo biloba teas, including flavonoids and terpenoids, work together to inhibit the production of inflammatory mediators and promote the healing of damaged tissues.

The benefits of using Ginkgo biloba teas to treat red eyes include reduced redness, swelling, and discharge, as well as improved eye comfort and vision.

Recipe:

1. Gather 1 teaspoon of dried Ginkgo biloba leaves and 1 cup of boiling water.
2. Steep the Ginkgo biloba leaves in the boiling water for 5-7 minutes.
3. Strain the tea into a cup using a fine-mesh sieve or cheesecloth.
4. Add 1 tablespoon of honey (optional) to the tea and stir well.
5. Drink the Ginkgo biloba tea 2-3 times a day to help alleviate red eyes.

Usage:

1. Drink 1/2 cup of Ginkgo biloba tea 2-3 times a day.
2. Start with 250-500mg of Ginkgo biloba per serving.
3. Adjust dosage as needed, up to 1 cup per serving.
4. Consume Ginkgo biloba tea after meals to aid digestion.
5. Use Ginkgo biloba tea for 1-2 weeks to see noticeable results.

Ginkgo biloba teas can help alleviate red eyes caused by conjunctivitis or dry eyes, but possible side effects include stomach upset, diarrhea, and allergic reactions in some individuals.

To use Ginkgo biloba teas safely, be cautious of potential interactions with blood thinners and avoid using them in people with bleeding disorders, as well as pregnant or breastfeeding women.

6. Symphytum officinale teas

Symphytum officinale teas have been traditionally used to treat red eyes, also known as conjunctivitis, due to their anti-inflammatory and antimicrobial properties.

The bioactive constituents present in these teas, including allantoin, mucilage, and rosmarinic acid, help to reduce inflammation, soothe the eyes, and combat bacterial infections.

The mucilage in Symphytum officinale teas forms a protective barrier on the eye surface, providing relief from redness, itching, and discharge associated with conjunctivitis.

The benefits of using Symphytum officinale teas to treat red eyes include reduced symptoms, faster recovery, and prevention of further infections, making it a popular herbal remedy for this common ailment.

Recipe:

1. Gather 1 cup of boiling water and 1 teaspoon of dried Symphytum officinale leaves.
2. Steep the leaves in the boiling water for 5-7 minutes, then strain the mixture.
3. Let the tea cool down to a comfortable temperature.
4. Soak a clean cloth in the cooled tea and apply it to your closed eyes for 5-10 minutes.
5. Repeat the process 2-3 times a day as needed to reduce redness and irritation.

Usage:

1. Steep 1-2 teaspoons of dried Symphytum officinale in 1 cup of boiling water.
2. Let the tea steep for 5-7 minutes to release its active properties.
3. Strain the tea and discard the solids, reserving the liquid.
4. Drink 1/2 to 1 cup of the tea 2-3 times a day as needed.
5. Continue using the tea for up to 5 days to alleviate red eyes.

Symphytum officinale teas can be used to treat the red eyes ailment, but potential side effects may include gastrointestinal upset, diarrhea, and allergic reactions such as skin rash or itching.

When using Symphytum officinale teas for this purpose, it is recommended to start with a low dose and gradually increase as needed, and to avoid using it in children, pregnant or breastfeeding women, and individuals with kidney or liver problems.

7. Aloe barbadensis teas

Aloe barbadensis teas have been traditionally used to treat red eyes, a common ailment characterized by inflammation and irritation of the eyes.

The anti-inflammatory and antioxidant properties of Aloe barbadensis teas help to reduce swelling and ease discomfort, making it an effective herbal preparation for treating red eyes.

The bioactive constituents, including aloin, aloe-emodin, and acemannan, in Aloe barbadensis teas have been shown to possess anti-inflammatory and antimicrobial properties, which help to soothe and protect the eyes from further irritation.

Regular consumption of Aloe barbadensis teas may help to alleviate symptoms of red eyes, promote healing, and prevent future occurrences of this ailment, making it a beneficial herbal remedy for maintaining eye health.

Recipe:

1. Wash your hands and aloe plant leaves with water.
2. Cut 1/2 cup of aloe plant leaves into small pieces.
3. Soak the aloe pieces in 1 cup of water for 1 hour.
4. Strain the water and add 1 tablespoon of honey (optional).
5. Drink the aloe tea 2-3 times a day to help soothe red eyes.

Usage:

1. Wash your hands before handling Aloe barbadensis tea.
2. Soak a clean cloth in cooled tea and place it on eyes.
3. Leave the cloth on for 10-15 minutes, 2-3 times a day.
4. Repeat this process for 3-5 days to see desired results.
5. Store leftover tea in fridge for up to 24 hours.

Aloe barbadensis teas can be an effective herbal remedy for treating red eyes, but its prolonged use may lead to side effects such as digestive issues, including stomach cramps and diarrhea, as well as allergic reactions like skin irritation and hives.

To minimize potential risks, it's essential to take precautions like consuming the tea in moderation, starting with small doses to assess tolerance, and avoiding it altogether if you're pregnant, breastfeeding, or have a history of allergies or sensitive stomach.

8. Sambucus nigra teas

Sambucus nigra teas have been traditionally used to treat the red eyes ailment, also known as conjunctivitis, due to their anti-inflammatory and antimicrobial properties.

The bioactive constituents of Sambucus nigra, such as flavonoids and phenolic acids, help to reduce inflammation and combat bacterial and viral infections that cause red eyes.

By reducing swelling and fighting off the underlying causes of the ailment, Sambucus nigra teas can help to soothe and calm the affected eyes, providing relief from discomfort and pain.

The benefits of using Sambucus nigra teas to treat red eyes include a reduction in symptoms, improved eye health, and a natural and non-invasive approach to treating the condition.

Recipe:

1. Gather 1 cup of fresh Sambucus nigra flowers or 2 teaspoons of dried flowers.
2. Boil 1 cup of water in a pot.
3. Add the Sambucus nigra flowers to the boiling water.
4. Steep for 5-7 minutes, then strain the mixture into a cup.
5. Drink the tea 2-3 times a day to help reduce redness in your eyes.

Usage:

1. Drink 1 cup of cooled Sambucus nigra tea 2-3 times a day.
2. Use 2-3 tablespoons of dried Sambucus nigra flowers per cup.
3. Start with low doses and increase as needed.
4. Continue using for 3-5 days to see desired effects.
5. Consult a healthcare professional if redness persists.

Sambucus nigra teas can be an effective remedy for treating red eyes, but it may cause side effects such as dizziness, nausea, and stomach upset in some individuals due to its high concentration of active compounds like flavonoids and anthocyanins.

To use Sambucus nigra teas safely, it is essential to start with a low dose and gradually increase as needed, avoid consuming it with other medications or substances that may interact with its active ingredients, and be cautious if you have any underlying medical conditions or allergies.

9. Taraxacum officinale teas

Taraxacum officinale teas have been traditionally used to treat conjunctivitis or red eyes due to their anti-inflammatory and antioxidant properties.

The bioactive constituents of Taraxacum officinale, including flavonoids, phenolic acids, and terpenoids, help to reduce inflammation and combat oxidative stress in the eyes.

By soothing and protecting the eyes, Taraxacum officinale teas can help to alleviate symptoms such as redness, itchiness, and discharge associated with conjunctivitis.

The benefits of using Taraxacum officinale teas to treat red eyes include their natural and non-invasive approach, reduced risk of side effects, and potential long-term protection against eye infections.

Recipe:

1. Get 2 teaspoons of dried Taraxacum officinale leaves.
2. Pour 1 cup of boiling water over the leaves.
3. Let the mixture steep for 5-7 minutes.
4. Strain the tea into a cup and discard the leaves.
5. Drink 1 cup of the tea 2-3 times a day to help soothe red eyes.

Usage:

1. Drink 1/2 cup of Taraxacum officinale tea 2 times a day
2. Use 1 tablespoon of Taraxacum officinale tea powder per 1 cup of water
3. Consume Taraxacum officinale tea for 3-5 days to see improvement
4. Repeat treatment for 7-10 days if red eyes persist
5. Monitor eye condition and adjust treatment as needed

Taraxacum officinale teas can be used to treat red eyes, but it may cause side effects such as stomach upset, diarrhea, and allergic reactions in some individuals.

To use Taraxacum officinale teas safely, it is recommended to start with a small dose, monitor your body's response, and avoid consuming it if you have sensitive stomach or allergies, and also, it's suggested to take it with food to minimize stomach discomfort.

10. Zingiber officinale teas

Zingiber officinale teas, derived from the ginger plant, have been traditionally used to treat the red eyes ailment, also known as conjunctivitis or pink eye.

The anti-inflammatory and antimicrobial properties of Zingiber officinale teas help to reduce swelling and combat the underlying infection that causes red eyes.

The bioactive constituents of Zingiber officinale teas, including gingerols and shogaols, exhibit potent antioxidant and anti-inflammatory activities that aid in soothing and healing the affected area.

By using Zingiber officinale teas, individuals can benefit from a natural and holistic approach to treating red eyes, reducing discomfort and promoting overall eye health.

Recipe:

1. Gather 1 cup of water and 1 tablespoon of fresh ginger root (Zingiber officinale).
2. Wash the ginger root and peel it. Slice the ginger into thin pieces.
3. Boil the water in a pot. Add the sliced ginger to the boiling water.
4. Reduce heat and let the ginger steep in the water for 5-7 minutes.
5. Strain the tea and let it cool. Drink the tea to help reduce redness in the eyes.

Usage:

1. Wash your hands before handling Zingiber officinale tea.
2. Steep 1/2 cup of Zingiber officinale tea in 8 ounces of hot water for 5 minutes.
3. Strain and drink 1 cup of the tea 2-3 times a day for 2-3 days.
4. For severe redness, use 2 cups of tea in 24 hours, divided into 4 doses.
5. Monitor your eye condition and consult a doctor if symptoms persist or worsen.

Zingiber officinale teas can be used to treat red eyes, but possible side effects include stomach upset, nausea, and dizziness due to its spicy nature, as well as allergic reactions such as hives or itching in rare cases.

To use Zingiber officinale teas safely, take small amounts initially and gradually increase the dose to minimize stomach upset, and avoid consuming the tea on an empty stomach or if you have a known allergy to ginger.

11. Matricaria chamomilla teas

Matricaria chamomilla teas have been used for centuries to treat red eye ailment, also known as conjunctivitis, due to their anti-inflammatory and soothing properties.

The herbal preparation helps to treat this ailment by reducing swelling and redness in the eyes, providing relief from discomfort and pain.

The bioactive constituents of Matricaria chamomilla teas, including apigenin and luteolin, possess potent antioxidant and anti-inflammatory properties that help to combat the underlying causes of conjunctivitis.

The benefits of using Matricaria chamomilla teas to treat red eye ailment include natural and gentle relief, reduced risk of antibiotic resistance, and a calming effect on the eyes and surrounding skin.

Recipe:

1. Gather 1 cup of boiling water and 1 teaspoon of dried Matricaria chamomilla flowers.
2. Add the dried flowers to a tea infuser or a heat-resistant cup.
3. Pour the boiling water over the flowers and let it steep for 5-7 minutes.
4. Strain the tea into another cup and discard the flowers.
5. Let the tea cool down, then use it as an eye wash to soothe red eyes.

Usage:

1. Steep 1 teaspoon of Matricaria chamomilla tea in 1 cup of boiling water.
2. Allow the tea to cool slightly, then strain it.
3. Soak a clean cloth in the cooled tea and apply it to closed eyes.
4. Leave the cloth on for 5-10 minutes, 2-3 times a day.
5. Repeat the process for 3-5 days or until redness subsides.

Matricaria chamomilla teas can be used to treat the red eyes ailment, but it may cause side effects such as allergic reactions, drowsiness, or stomach upset in some individuals.

Precautions to take when using Matricaria chamomilla teas include being cautious when driving or operating heavy machinery due to the potential for drowsiness, and avoiding consumption in large quantities as it may exacerbate stomach issues.

12. Hypericum perforatum teas

Hypericum perforatum teas, also known as St. John's Wort, have been traditionally used to treat red eyes, a condition often caused by allergies, irritations, or infections.

The anti-inflammatory and antihistamine properties of this herbal preparation help to reduce swelling and itching in the eyes, providing relief from discomfort and pain.

The bioactive constituents of Hypericum perforatum teas, such as flavonoids, phenolic acids, and terpenoids, are responsible for its therapeutic effects, including its ability to inhibit the release of histamine and other pro-inflammatory mediators.

By consuming Hypericum perforatum teas, individuals can benefit from its soothing and anti-inflammatory effects, reducing redness and discomfort in the eyes.

Recipe:

1. Gather 1 cup of fresh Hypericum perforatum leaves or 1 teaspoon of dried leaves.
2. Heat 1 cup of boiling water in a tea pot or kettle.
3. Add the gathered Hypericum perforatum leaves to the hot water.
4. Steep the mixture for 5-7 minutes, then strain the liquid into a cup.
5. Drink 1/2 cup of the Hypericum perforatum tea 2-3 times a day to help relieve red eyes.

Usage:

1. Drink 1/2 cup of Hypericum perforatum tea 2-3 times a day.
2. Use 1-2 teaspoons of dried Hypericum perforatum flowers per cup of boiling water.
3. Steep for 5-10 minutes, then strain the tea.
4. Repeat the process for 3-5 days to see noticeable results.
5. Consult a doctor if red eyes persist after 5 days of use.

Hypericum perforatum teas can cause mild side effects such as dizziness, stomach upset, and allergic reactions in some individuals when used to treat red eyes, which are usually temporary and resolve on their own.

To minimize potential risks, individuals using Hypericum perforatum teas to treat red eyes should be cautious and avoid driving or operating heavy machinery, as the dizziness and stomach upset may impair their reaction time and coordination.

13. Cinchona officinalis teas

Cinchona officinalis teas, derived from the bark of the Cinchona tree, have been used for centuries to treat the red eyes ailment, also known as conjunctivitis.

The anti-inflammatory and antibacterial properties of this herbal preparation help to treat this ailment by reducing swelling and fighting off infections that cause redness and irritation in the eyes.

The bioactive constituents of Cinchona officinalis teas, including quinine, quinidine, and tannins, exhibit potent anti-inflammatory and antimicrobial activities, which contribute to its effectiveness in treating conjunctivitis.

The benefits of using Cinchona officinalis teas to treat conjunctivitis include reduced symptoms, accelerated healing, and prevention of further infections, making it a popular natural remedy for this common eye condition.

Recipe:

1. Get 1 cup of boiling water and let it cool for 5 minutes.
2. Take 2-3 grams of Cinchona officinalis leaves or 2 teaspoons of dried leaves.
3. Add the Cinchona leaves to the cooled water and let it steep for 5-7 minutes.
4. Strain the tea into a cup and discard the leaves.
5. Drink the tea 2-3 times a day to help alleviate red eyes.

Usage:

1. Steep 1 teaspoon of Cinchona officinalis tea in 1 cup of boiling water.
2. Strain the tea and let it cool down to room temperature.
3. Soak a clean cloth in the cooled tea and apply it to the red eyes.
4. Leave the cloth on for 10-15 minutes, 2-3 times a day.
5. Use this treatment for 1-2 weeks to see noticeable improvements.

Cinchona officinalis teas can be used to treat red eye, but it may cause side effects such as stomach upset, nausea, and dizziness due to the high concentration of quinine.

To safely use Cinchona officinalis teas, it is recommended to start with a low dose and gradually increase as needed, and to avoid consuming it before bedtime or when engaging in activities that require focus and coordination.