10 Best Herbal Teas For Rashes

Herbal teas for rashes are a natural remedy that involves drinking teas made from herbs and plants to soothe and calm irritated skin.

They help by reducing inflammation, promoting healing, and relieving discomfort associated with rashes.

Examples of herbal teas that help with rashes include chamomile, calendula, and peppermint, which can be used to treat eczema, acne, and other skin conditions, ultimately improving the quality of life for those affected by providing relief from itching, redness, and discomfort.

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The following article describes in detail the most important teas for rashes, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Calendula officinalis

Calendula officinalis, also known as pot marigold, teas helps with rashes because of its anti-inflammatory and antimicrobial properties.

The flavonoids and triterpenoids present in Calendula have been shown to soothe irritated skin and reduce redness, making it an effective remedy for skin conditions such as eczema and dermatitis.

The tea also has antiseptic properties, which help to prevent infection and promote wound healing, making it a popular natural treatment for skin irritations and rashes.

Medicinal Constituents

The list below shows the primary medicinal constituents in Calendula officinalis teas that help with rashes.

• Triterpene saponins: These saponins help soothe and reduce inflammation in rashes by creating a protective barrier on the skin's surface.
• Flavonoids: These flavonoids exhibit anti-inflammatory and antioxidant properties, which help alleviate the symptoms and promote healing of rashes.
• Neryl acetate: This sesquiterpene has antimicrobial properties, which help reduce the risk of infection and promote the healing of rashes.

Plant's Parts

The list below shows the primary parts of pot marigold used to make teas for rashes.

• Flowers: The flowers are used to make teas for rashes because they contain anti-inflammatory and antiseptic properties that help soothe and heal skin irritations.
• Leaves: The leaves are used to make teas for rashes due to their astringent and anti-inflammatory properties, which can help reduce inflammation and promote wound healing.
• Stems: The stems are used to make teas for rashes as they contain flavonoids and phenolic acids, which have anti-inflammatory and antimicrobial properties that can aid in skin healing.

Recipe

The following recipe gives a procedure to make a basic pot marigold for rashes.

1. Gather 20-30 dried calendula officinalis flowers and store them in an airtight container for later use.
2. Steep 1 teaspoon of dried flowers in 1 cup of boiling water for 5-7 minutes to release their properties.
3. Strain the tea using a fine-mesh sieve or cheesecloth to remove the dried flowers from the liquid.
4. Allow the tea to cool down to a comfortable temperature before serving to avoid burns and discomfort.
5. Store the cooled calendula officinalis tea in the refrigerator for up to 24 hours before consumption.

2. Matricaria chamomilla

Matricaria chamomilla, also known as chamomile, teas helps with rashes because of its soothing and anti-inflammatory properties.

The tea's active compounds, such as apigenin and luteolin, have been shown to calm irritated skin and reduce redness and swelling associated with rashes. By promoting relaxation and reducing stress, chamomile tea can also alleviate the emotional distress often linked to skin conditions, making it a popular natural remedy for soothing and healing rashes.

This makes it a comforting and effective solution for those experiencing skin irritation.

Medicinal Constituents

The list below shows the primary medicinal constituents in Matricaria chamomilla teas that help with rashes.

• Apigenin: This flavonoid acts as an anti-inflammatory and antihistamine agent, helping to soothe and calm irritated skin and reduce the severity of rashes.
• Apin: A sesquiterpene lactone that has anti-inflammatory and antiseptic properties, which can help to reduce redness and swelling associated with rashes, as well as prevent further infection.
• Furanocoumarin: Although some furanocoumarins are toxic, the non-toxic furanocoumarin in chamomile has anti-inflammatory properties, which can help to reduce the discomfort and irritation associated with skin rashes.

Plant's Parts

The list below shows the primary parts of chamomile used to make teas for rashes.

• Flowers: Used for their anti-inflammatory and soothing properties to calm skin irritations and reduce itching.
• Leaves: Utilized for their antiseptic and antifungal properties to help prevent infection and promote healing of rashes.
• Seeds: Employed for their anti-inflammatory and antimicrobial properties to alleviate symptoms of rashes, such as redness and swelling.

Recipe

The following recipe gives a procedure to make a basic chamomile for rashes.

1. Gather 1 to 2 teaspoons of dried matricaria chamomilla flowers for each serving.
2. Steep the dried flowers in 8 ounces of boiling water for 5 to 7 minutes.
3. Strain the tea using a fine-mesh sieve or cheesecloth to remove the solids.
4. Discard the solids and let the tea cool to a comfortable drinking temperature.
5. Serve the tea hot or iced and enjoy as a calming herbal beverage.

3. Plantago major

Plantago major, also known as plantain, teas helps with rashes because of its anti-inflammatory and antiseptic properties.

The plantain plant contains compounds that reduce swelling and soothe irritated skin, making it an effective remedy for various skin conditions, including rashes. The tea's natural astringent properties also help to dry out weeping rashes and promote healing.

Additionally, plantain tea has been traditionally used to treat skin irritations caused by insect bites and stings, making it a popular natural remedy for skin problems.

Medicinal Constituents

The list below shows the primary medicinal constituents in Plantago major teas that help with rashes.

• Apolypodin: Apolypodin is an iridoid glycoside that has anti-inflammatory properties, which can help reduce redness and swelling associated with skin rashes.
• Alkaloids: These alkaloids have antioxidant and anti-inflammatory effects, which can help soothe and calm irritated skin, reducing the severity of rashes.
• Flavonoids: Flavonoids in Plantago major have anti-inflammatory and antioxidant properties, which can help alleviate itching and discomfort associated with skin rashes.

Plant's Parts

The list below shows the primary parts of plantain used to make teas for rashes.

• Leaves: The leaves are commonly used to make teas for rashes because they contain anti-inflammatory and antimicrobial properties that help soothe and calm irritated skin.
• Roots: The roots are used to make teas for rashes due to their antiseptic and anti-inflammatory properties, which aid in reducing inflammation and preventing infection.
• Seeds: The seeds are used to make teas for rashes because they contain antioxidant and anti-inflammatory properties that help to reduce redness and itching associated with skin irritations.

Recipe

The following recipe gives a procedure to make a basic plantain for rashes.

1. Harvest fresh leaves of plantago major in the morning after the dew has evaporated for optimal quality.
2. Rinse the leaves thoroughly with clean water to remove dirt and debris from the plant.
3. Dry the leaves in a low-temperature oven at 100 degrees fahrenheit for 2 hours to preserve their potency.
4. Steep 1 teaspoon of dried plantago major leaves in 8 ounces of boiling water for 5 to 7 minutes.
5. Strain the tea and enjoy immediately to reap the benefits of the herbal remedy.

4. Urtica dioica

Urtica dioica, also known as stinging nettle, teas helps with rashes because of its anti-inflammatory properties and ability to soothe the skin.

The tea is rich in antioxidants and has been shown to reduce inflammation and itching associated with rashes. Additionally, the herb's antihistamine properties can help alleviate allergic reactions, making it a popular natural remedy for skin irritations and rashes.

Its cooling and calming effects can also help to reduce redness and promote healing.

Medicinal Constituents

The list below shows the primary medicinal constituents in Urtica dioica teas that help with rashes.

• Isothiocyanates: Isothiocyanates, such as histidine and ornithine, found in Urtica dioica have anti-inflammatory and antioxidant properties, which help to reduce inflammation and soothe skin irritation associated with rashes.
• Flavonoids: Flavonoids, including quercetin and kaempferol, in Urtica dioica tea exhibit potent antioxidant and anti-inflammatory activities, which can help to alleviate symptoms of rashes by reducing oxidative stress and inflammation.
• Saponins: Saponins in Urtica dioica tea have anti-inflammatory and immune-modulating properties, which can help to regulate the immune response and reduce inflammation associated with skin rashes.

Plant's Parts

The list below shows the primary parts of stinging nettle used to make teas for rashes.

• Leaves: The leaves are the most commonly used part for teas due to their high concentration of uric acid and histamine, which help reduce inflammation and itching associated with rashes.
• Stems: Stems of Urtica dioica are used in teas for their anti-inflammatory properties, which can help soothe and calm skin irritations.
• Roots: Roots of Urtica dioica are also used in teas for their ability to reduce inflammation and itching, making them a popular choice for treating various types of rashes.

Recipe

The following recipe gives a procedure to make a basic stinging nettle for rashes.

1. Harvest fresh urtica dioica leaves and stems in early morning when they are at their most potent.
2. Dry the harvested urtica dioica in a single layer at 150 degrees fahrenheit for 2 hours.
3. Combine 1 teaspoon of dried urtica dioica with 8 ounces of boiling water to make the tea.
4. Steep the mixture for 5 to 10 minutes to allow the active compounds to infuse.
5. Strain and serve the urtica dioica tea immediately to preserve its medicinal properties.

5. Aloe vera

Aloe vera, also known as aloe, teas helps with rashes because of its anti-inflammatory and soothing properties.

The gel from the aloe vera plant is rich in vitamins and minerals, including vitamins A, C, and E, as well as calcium and magnesium. Drinking aloe vera tea can help to calm and reduce the severity of skin rashes, such as eczema and dermatitis, by reducing redness and itching, promoting a healthy and balanced skin environment.

It can also aid in the healing process of the affected skin.

Medicinal Constituents

The list below shows the primary medicinal constituents in Aloe vera teas that help with rashes.

• Aloin: Aloein, a type of anthraquinone glycoside, has anti-inflammatory and soothing properties that help to reduce redness and itching associated with skin rashes.
• Aloe-emodin: Aloe-emodin, an anthraquinone derivative, exhibits anti-inflammatory, antimicrobial, and antioxidant activities, which can help to reduce inflammation, prevent infection, and promote wound healing in skin rashes.
• Saponins: Saponins, a group of triterpenoid glycosides, possess anti-inflammatory, antioxidant, and antimicrobial properties that can help to reduce inflammation, soothe skin irritation, and prevent the growth of pathogens that can exacerbate skin rashes.

Plant's Parts

The list below shows the primary parts of aloe used to make teas for rashes.

• Leaves: The leaves contain a gel-like substance that can help soothe and calm irritated skin, making them a popular choice for treating rashes.
• Buds: The buds of the Aloe vera plant contain antibacterial and anti-inflammatory properties that can aid in reducing inflammation and promoting healing of rashes.
• Flowers: The flowers of Aloe vera are rich in antioxidants and have anti-inflammatory properties, which can help to reduce redness and itching associated with rashes.

Recipe

The following recipe gives a procedure to make a basic aloe for rashes.

1. Chop the aloe vera leaf into small pieces weighing about 20 grams and set aside for 15 minutes.
2. Combine the chopped aloe vera with 2 cups of boiling water in a saucepan for 5 minutes.
3. Strain the mixture through a cheesecloth or fine mesh into a large bowl to remove solids.
4. Add 1 tablespoon of honey to the strained liquid and stir until dissolved for 2 minutes.
5. Pour the herbal tea into a cup and serve immediately while still warm.

6. Althaea officinalis

Althaea officinalis, also known as marshmallow, teas helps with rashes because of its anti-inflammatory and soothing properties.

The mucilages present in Althaea officinalis tea create a protective barrier on the skin, reducing irritation and discomfort associated with rashes. This natural remedy also helps to calm and heal the skin, promoting faster recovery and reducing the severity of rashes.

The antiseptic properties of Althaea officinalis tea further aid in preventing infection and promoting healthy skin.

Medicinal Constituents

The list below shows the primary medicinal constituents in Althaea officinalis teas that help with rashes.

• Mucilages: Mucilages help soothe and calm irritated skin, reducing inflammation and discomfort associated with rashes.
• Althaea polysaccharides: These polysaccharides have anti-inflammatory and soothing properties, which aid in reducing redness and itching associated with rashes.
• Phenolic acids: Phenolic acids possess antioxidant and anti-inflammatory properties, which help in reducing oxidative stress and inflammation that can contribute to rash development.

Plant's Parts

The list below shows the primary parts of marshmallow used to make teas for rashes.

• Roots: Althaea officinalis roots are the most commonly used part for teas due to their high mucilage content, which helps soothe and protect the skin from irritation and inflammation.
• Leaves: Althaea officinalis leaves are also used for teas, as they contain similar mucilage properties to the roots, providing relief from skin rashes and irritation.
• Flowers: Althaea officinalis flowers are sometimes used for teas, although less commonly than roots and leaves, as they have anti-inflammatory and antiseptic properties that can help calm skin irritations and promote healing.

Recipe

The following recipe gives a procedure to make a basic marshmallow for rashes.

1. Harvest 1 ounce of fresh althaea officinalis roots and clean them thoroughly.
2. Dry the roots in a low-temperature oven at 150 degrees fahrenheit for 2 hours.
3. Grind 2 teaspoons of dried althaea officinalis roots into a fine powder.
4. Steep 1 teaspoon of the ground powder in 8 ounces of boiling water for 5 minutes.
5. Strain the tea and let it cool before serving immediately.

7. Taraxacum officinale

Taraxacum officinale, also known as dandelion, teas helps with rashes because of its potent anti-inflammatory and antioxidant properties.

The plant's roots and leaves contain compounds like taraxasterol and chicoric acid, which have been traditionally used to soothe and calm irritated skin. These compounds help reduce inflammation and promote healing, making Taraxacum officinale tea a popular natural remedy for skin conditions like eczema, acne, and rashes.

Its soothing effects also help to calm redness and itching associated with these conditions.

Medicinal Constituents

The list below shows the primary medicinal constituents in Taraxacum officinale teas that help with rashes.

• Phenolic acids: They help with rashes by exerting anti-inflammatory and antioxidant properties, reducing redness and swelling associated with skin conditions.
• Flavonoids: They help with rashes by acting as potent anti-inflammatory agents, which help to reduce itching and inflammation associated with skin rashes.
• Taraxasterol: It helps with rashes by exhibiting anti-inflammatory and immunomodulatory effects, which can help to reduce the severity and duration of skin rashes.

Plant's Parts

The list below shows the primary parts of dandelion used to make teas for rashes.

• Leaves: The leaves of Taraxacum officinale contain anti-inflammatory and antiseptic properties, which help soothe and calm skin irritations.
• Roots: The roots of Taraxacum officinale have been used to treat skin conditions due to their antiseptic and anti-inflammatory properties, which help reduce swelling and promote healing.
• Flowers: The flowers of Taraxacum officinale are used to create teas that help reduce inflammation and itching associated with skin rashes.

Recipe

The following recipe gives a procedure to make a basic dandelion for rashes.

1. Harvest 10-20 fresh dandelion leaves and flowers from a pesticide-free area for maximum potency.
2. Rinse the dandelion leaves and flowers under cold running water to remove dirt and debris.
3. Steep 1 tablespoon of dried dandelion leaves or 2 tablespoons of fresh dandelion leaves in 8 ounces of boiling water for 5-7 minutes.
4. Strain the tea mixture through a fine-mesh sieve or cheesecloth to remove the dandelion leaves and flowers.
5. Drink the tea immediately while it is still warm to reap the full benefits of taraxacum officinale.

8. Hypericum perforatum

Hypericum perforatum, also known as St John's Wort, teas helps with rashes because of its anti-inflammatory and antimicrobial properties.

The tea's active compounds, such as hyperforin and hypericin, work to reduce inflammation and combat bacterial and fungal infections that can cause rashes. Additionally, the tea's antioxidants help to soothe and calm the skin, promoting healing and reducing redness.

As a result, St John's Wort teas can provide relief from a range of skin conditions, including eczema, acne, and minor skin irritations.

Medicinal Constituents

The list below shows the primary medicinal constituents in Hypericum perforatum teas that help with rashes.

• Hyperforin: It has potent anti-inflammatory and antiseptic properties, which help to reduce redness, itching, and swelling associated with rashes.
• Emodin: It exhibits strong anti-inflammatory and antipruritic effects, which can help to alleviate the itching and discomfort caused by skin rashes.
• Quercetin: It acts as a powerful antioxidant and anti-inflammatory agent, which helps to soothe and calm the skin, reducing the severity of rashes and promoting healing.

Plant's Parts

The list below shows the primary parts of st john's wort used to make teas for rashes.

• Leaves: They contain hypericin, a compound that helps to reduce inflammation and soothe skin irritations.
• Flowers: They are high in flavonoids, which have anti-inflammatory properties that aid in healing skin rashes.
• Roots: They contain a mixture of bioactive compounds, including hyperforin, which have antioxidant and anti-inflammatory effects that help to calm skin irritations.

Recipe

The following recipe gives a procedure to make a basic st john's wort for rashes.

1. Harvest the fresh or dried flowering tops of hypericum perforatum in quantities of 2-4 grams per 8 oz of water.
2. Dry the harvested herbs in a low-temperature dehydrator at 95°f for 24-48 hours to preserve their medicinal properties.
3. Use a mortar and pestle to grind the dried herbs into a fine powder with a yield of 50-75%.
4. Steep 1 teaspoon of the powdered herb in boiling water for 5-7 minutes to release its bioactive compounds.
5. Strain the tea mixture through a fine-mesh sieve and discard the solids before serving.

9. Symphytum officinale

Symphytum officinale, also known as comfrey, teas helps with rashes because of its anti-inflammatory and antiseptic properties.

The tea's soothing and cooling effects can reduce redness and swelling associated with rashes. It's believed to work by inhibiting the growth of bacteria and other microorganisms that can cause skin irritation. Additionally, comfrey tea contains compounds that promote skin regeneration and healing, which can help to speed up the recovery process and alleviate discomfort.

This natural remedy can provide relief for itchy, inflamed skin and promote overall skin health.

Medicinal Constituents

The list below shows the primary medicinal constituents in Symphytum officinale teas that help with rashes.

• Iridoid glycosides: These compounds are known to possess anti-inflammatory and soothing properties, which can help reduce the redness and itching associated with rashes.
• Saponins: These compounds have been shown to possess anti-inflammatory and antimicrobial properties, which can help reduce the severity of skin conditions and prevent infections that can exacerbate rashes.
• Phenolic acids: These compounds have antioxidant and anti-inflammatory properties, which can help reduce oxidative stress and inflammation in the skin, thereby alleviating the symptoms of rashes.

Plant's Parts

The list below shows the primary parts of comfrey used to make teas for rashes.

• Leaves: The leaves are the most commonly used part of Symphytum officinale for teas, as they contain the highest concentration of saponins and other compounds that help soothe skin irritations and rashes.
• Roots: The roots are used for their anti-inflammatory properties and are often combined with the leaves in teas to enhance their effectiveness in treating rashes and skin conditions.
• Stems: Some herbal remedies use the stems of Symphytum officinale to make teas, as they are believed to possess anti-inflammatory and antiseptic properties that can aid in the healing of skin irritations.

Recipe

The following recipe gives a procedure to make a basic comfrey for rashes.

1. Harvest fresh leaves and stems of symphytum officinale at the peak of their potency and freshness.
2. Dry the harvested plant material in a single layer at 100°f for 2 hours to preserve its properties.
3. Measure 1 teaspoon of dried symphytum officinale for every 8 ounces of boiling water to create a tea.
4. Steep the dried plant material in boiling water for 5 to 7 minutes to release its active compounds.
5. Strain the tea and serve it hot or chilled within 30 minutes of preparation.

10. Echinacea angustifolia

Echinacea angustifolia, also known as Kansas coneflower, teas helps with rashes because of its anti-inflammatory and antioxidant properties.

The plant's roots contain compounds that soothe and calm irritated skin, reducing redness and swelling associated with rashes. Its ability to modulate the immune system also helps to combat underlying infections that may be contributing to the rash.

Additionally, Echinacea's antimicrobial properties help to prevent the growth of bacteria and other microorganisms that can exacerbate the rash.

Medicinal Constituents

The list below shows the primary medicinal constituents in Echinacea angustifolia teas that help with rashes.

• Iridoids: Iridoids, such as echinacoside and isobutylamides, have anti-inflammatory properties that may help soothe and reduce the severity of rashes.
• Alkaloids: Alkaloids, such as echinamine and echinamidine, exhibit antimicrobial properties that can help combat bacterial and fungal infections that may cause skin rashes.
• Polyacetylenes: Polyacetylenes, such as echinacin, possess anti-inflammatory and antimicrobial properties that may help alleviate rashes and promote wound healing.

Plant's Parts

The list below shows the primary parts of kansas coneflower used to make teas for rashes.

• Roots: Used for their antiseptic and anti-inflammatory properties to soothe and calm irritated skin.
• Barks: Utilized for their ability to reduce inflammation and prevent infection, promoting faster healing of rashes.
• Leaves: Employed for their antiseptic and antioxidant properties to help calm and protect the skin from further irritation.

Recipe

The following recipe gives a procedure to make a basic kansas coneflower for rashes.

1. Harvest 20-30 echinacea angustifolia roots in the fall when the plant is dormant with scissors.
2. Dry the harvested roots in a low temperature oven at 150 degrees fahrenheit for 2 hours.
3. Chop the dried roots into small pieces using a sharp knife to release their medicinal properties.
4. Steep 1 teaspoon of the dried root pieces in 8 ounces of boiling water for 5-7 minutes.
5. Strain the tea using a fine mesh sieve and discard the solids to enjoy the beverage.

What is the best combination of herbal teas to use for rashes?

The best combination of herbal teas that help with rashes is a blend of soothing and anti-inflammatory herbs.

Calendula tea, rich in antioxidants, helps to reduce inflammation and promote healing. Chamomile tea, known for its calming properties, cools and comforts the skin.

Dandelion tea, with its anti-inflammatory properties, aids in reducing redness and itching. Together, these teas create a powerful synergy to alleviate rash symptoms, promote skin health, and speed up the healing process.

This blend can be consumed as a tea or applied topically as a compress.