11 Best Herbal Teas For Rashes

Herbal teas for rashes are a natural remedy used to treat skin irritations and allergic reactions that cause redness, itching, and discomfort.

These teas can treat rashes due to their anti-inflammatory and antioxidant properties, which help soothe and calm the skin.

Examples of herbal teas used to treat rashes include chamomile, calendula, and peppermint, which are known for their soothing and cooling effects that help reduce inflammation and itching.

Other herbal teas such as dandelion, licorice root, and green tea are also used to treat rashes due to their anti-inflammatory and antimicrobial properties, which help to reduce redness and prevent infection.

Below there's a list of the 11 best herbal teas for rashes.

1. Calendula officinalis teas

Calendula officinalis teas have been traditionally used to treat skin rashes and other irritations due to their anti-inflammatory, antimicrobial, and antiseptic properties.

The bioactive constituents of Calendula officinalis, including triterpenoids, flavonoids, and carotenoids, help to soothe and calm the skin, reducing redness and inflammation associated with rashes.

By promoting tissue repair and reducing oxidative stress, Calendula officinalis teas can help to alleviate symptoms of skin rashes and promote overall skin health.

The benefits of using Calendula officinalis teas to treat skin rashes include reduced inflammation, improved wound healing, and a decreased risk of infection, making it a popular natural remedy for skin irritations.

Recipe:

1. Gather 1 tablespoon of dried Calendula officinalis flowers. You can buy them at a health food store or online.
2. Add the dried flowers to 1 cup of boiling water. Let it steep for 5-7 minutes.
3. Strain the tea into a cup using a tea strainer or a piece of cheesecloth. Discard the flowers.
4. Let the tea cool down to room temperature. You can speed up the process by placing the cup in a bowl of ice water.
5. Soak a clean cloth in the cooled tea and apply it to the affected area 2-3 times a day. You can also add the tea to your bath water for a soothing soak.

Calendula officinalis teas can be beneficial in treating rashes, but it may cause side effects such as allergic reactions, skin irritation, or an increased risk of bleeding in individuals with bleeding disorders.

To use Calendula officinalis teas safely, take precautions such as performing a patch test before applying it to a larger area, avoiding its use in people with sensitive skin, and not using it undiluted or in high concentrations.

2. Urtica dioica teas

Urtica dioica teas, also known as nettle tea, have been traditionally used to treat rashes and skin irritations due to their anti-inflammatory and antioxidant properties.

The herbal preparation helps to treat rashes by reducing inflammation and soothing the skin, which in turn accelerates the healing process and provides relief from discomfort.

The bioactive constituents of Urtica dioica, including flavonoids, phenolic acids, and saponins, have been found to exhibit anti-inflammatory and antioxidant activities, contributing to its therapeutic effects.

By using Urtica dioica teas, individuals can benefit from reduced inflammation, improved skin health, and a faster recovery from rashes and skin irritations.

Recipe:

1. Gather 1 cup of fresh Urtica dioica leaves, stems, and flowers. Clean the leaves with water.
2. Combine the fresh Urtica dioica parts with 1 cup of water in a saucepan. Bring the mixture to a boil.
3. Reduce heat and let the mixture simmer for 10-15 minutes. Strain the liquid with a cheesecloth or a fine-mesh sieve.
4. Combine the strained liquid with 1 cup of water and add 2 tablespoons of honey (optional). Stir well.
5. Drink 1/2 cup of the tea, 2-3 times a day, to help soothe rashes. Refrigerate the remaining tea for later use.

Urtica dioica teas can be effective in treating rashes, but possible side effects include allergic reactions, digestive issues such as nausea and stomach cramps, and interactions with certain medications that may exacerbate the condition.

When using Urtica dioica teas to treat rashes, it is recommended to start with a small dose, avoid consuming the tea on an empty stomach, and be cautious of cross-reactivity with other plants in the nettle family.

3. Aloe vera teas

Aloe vera teas have been traditionally used to treat rashes and skin irritations due to their anti-inflammatory and soothing properties, which help to calm and comfort the affected skin.

The bioactive constituents present in aloe vera teas, such as aloin, aloe-emodin, and vitamins A, C, and E, work together to reduce inflammation, promote wound healing, and provide antioxidant protection.

As a result, aloe vera teas can help to alleviate symptoms of rashes, including redness, itching, and swelling, and promote a faster recovery.

The benefits of using aloe vera teas to treat rashes include reduced discomfort, improved skin health, and a lower risk of infection.

Recipe:

1. Wash your hands and the aloe vera plant thoroughly with soap and water.
2. Cut off 2-3 inches of the aloe vera leaf from the plant. Scoop out the clear gel inside the leaf.
3. Mix 2 tablespoons of the aloe vera gel with 1 cup of boiling water in a saucepan.
4. Reduce heat to low and let the mixture simmer for 10-15 minutes. Strain the tea into a cup.
5. Drink the aloe vera tea warm or at room temperature, 2-3 times a day, to help soothe skin rashes.

Aloe vera teas can help alleviate rashes caused by skin conditions, but consuming it may cause stomach upset, diarrhea, or allergic reactions in some individuals.

To use Aloe vera teas safely, it is recommended to start with a small dose, monitor your body's response, and avoid mixing it with other medications or substances, especially those with laxative effects, to minimize potential side effects.

4. Echinacea purpurea teas

Echinacea purpurea teas have been traditionally used to treat various ailments, including skin conditions such as rashes.

The anti-inflammatory and antiseptic properties of this herbal preparation help to soothe and calm the skin, reducing redness and irritation.

The bioactive constituents, including alkylamides, glycosides, and phenolic acids, play a crucial role in treating rashes by modulating the immune system and reducing inflammation.

By consuming Echinacea purpurea teas, individuals can benefit from reduced symptoms, improved wound healing, and a strengthened immune system, ultimately providing relief from rashes and other skin irritations.

Recipe:

1. Gather 2 cups of fresh or dried Echinacea purpurea flowers. Use a clean knife to cut the flowers into small pieces.
2. Combine the Echinacea pieces with 2 cups of boiling water in a large pot. Let it steep for 5-7 minutes.
3. Strain the mixture through a cheesecloth or a fine-mesh sieve into a large cup. Discard the solids.
4. Add 1 tablespoon of honey to the tea and stir well. You can also use other sweeteners like maple syrup or agave nectar.
5. Drink the tea 2-3 times a day to help soothe and calm the skin. Store any leftover tea in the fridge for up to 24 hours.

Echinacea purpurea teas can be used to treat rashes, but possible side effects may include allergic reactions, such as skin irritation or anaphylaxis in severe cases.

Precautions to take when using Echinacea purpurea teas to treat rashes include being mindful of interactions with other medications, as well as potential allergic reactions that may be exacerbated by the use of other herbs or ingredients.

5. Hypericum perforatum teas

Hypericum perforatum teas, also known as St. John's Wort, have been traditionally used to treat rashes and skin irritations due to its anti-inflammatory and antiseptic properties.

The bioactive constituents of this herbal preparation, including flavonoids, phenolic acids, and terpenoids, help to soothe and calm the skin, reducing inflammation and promoting wound healing.

By using Hypericum perforatum teas, individuals can benefit from its ability to treat rashes and skin irritations, promoting a faster recovery and reducing the risk of infection.

The benefits of using Hypericum perforatum teas include reduced redness, swelling, and pain, as well as improved skin integrity and reduced scarring.

Recipe:

1. Gather 1 cup of fresh Hypericum perforatum leaves or 2 teaspoons of dried leaves.
2. Boil 1 cup of water in a pot.
3. Add the Hypericum perforatum leaves to the boiling water.
4. Steep for 5-10 minutes, then strain the liquid into a cup.
5. Drink 1 cup of the tea 3 times a day to help soothe rashes.

Hypericum perforatum teas can be used to treat rashes, but possible side effects include stomach upset, dizziness, and allergic reactions such as skin irritation or itching.

Precautions should be taken when using Hypericum perforatum teas, including avoiding prolonged use, as it may interact with other medications, and keeping it out of reach of children to prevent accidental overdose.

6. Chamomilla recutita teas

Chamomilla recutita teas have been traditionally used to treat rashes and other skin irritations due to their anti-inflammatory and soothing properties.

The herbal preparation's ability to reduce inflammation and calm the skin helps to alleviate the discomfort associated with rashes.

Chamomilla recutita teas contain bioactive constituents such as apigenin, luteolin, and chamazulene, which possess anti-inflammatory and antioxidant properties that contribute to their therapeutic effects.

Drinking Chamomilla recutita teas may provide relief from rashes by reducing redness, itching, and swelling, as well as promoting wound healing and tissue repair.

Recipe:

1. Gather 1 cup of water and 1 tablespoon of dried Chamomilla recutita flowers.
2. Boil the water in a pot or kettle.
3. Remove the boiling water from heat and add 1 tablespoon of dried Chamomilla recutita flowers.
4. Let the mixture steep for 5-10 minutes, then strain the tea using a cheesecloth or a tea strainer.
5. Drink 1 cup of the tea 2-3 times a day, or as directed by a healthcare professional.

Chamomilla recutita teas can be used to treat rashes, but it may cause side effects such as allergic reactions, digestive issues, and increased sensitivity to sunlight.

When using Chamomilla recutita teas for this purpose, it is recommended to be cautious with the dosage and to avoid consuming them in large quantities, as this may lead to over-stimulation of the body and exacerbate the condition being treated.

7. Symphytum officinale teas

Symphytum officinale teas, also known as comfrey teas, have been traditionally used to treat skin rashes and other skin irritations due to their anti-inflammatory and soothing properties.

The bioactive constituents, such as allantoin and mucilage, help to reduce inflammation and promote wound healing, thereby alleviating the symptoms of skin rashes.

Comfrey teas are also known to have antioxidant and antimicrobial properties that help to protect the skin from further irritation and infection.

By regularly consuming comfrey teas, individuals can benefit from its ability to soothe and calm the skin, reducing the severity and frequency of skin rashes.

Recipe:

1. Gather 1 tablespoon of dried Symphytum officinale root or 2 tablespoons of fresh leaves.
2. Boil 1 cup of water in a pot.
3. Add the gathered Symphytum officinale to the boiling water.
4. Let it steep for 5-10 minutes, then strain the liquid.
5. Drink the tea 2-3 times a day to help soothe rashes.

Symphytum officinale teas can be used to treat skin rashes due to its anti-inflammatory and soothing properties, however, possible side effects may include allergic reactions, stomach upset, and interactions with other medications.

To minimize potential side effects, it is recommended to start with small doses, monitor your body's response, and avoid using Symphytum officinale teas if you have a history of kidney or liver problems.

8. Taraxacum officinale teas

Taraxacum officinale teas, also known as dandelion tea, have been traditionally used to treat various skin conditions, including rashes.

The anti-inflammatory and antimicrobial properties of this herbal preparation help to soothe and calm the skin, reducing redness and itching associated with rashes.

The bioactive constituents, such as flavonoids and terpenoids, present in Taraxacum officinale teas have been found to exhibit potent antioxidant and anti-inflammatory activities, which contribute to its therapeutic effects.

The benefits of using Taraxacum officinale teas to treat rashes include reduced inflammation, improved skin health, and a natural alternative to conventional treatments.

Recipe:

1. Gather 1 cup of fresh Taraxacum officinale leaves and flowers.
2. Use a tablespoon to measure 1-2 tsp of dried Taraxacum officinale leaves and flowers, or 1/4 cup of fresh leaves and flowers.
3. Steep the Taraxacum officinale in a cup of boiling water for 5-7 minutes.
4. Strain the liquid and discard the solids. Let the tea cool down.
5. Apply the cooled tea to the affected area with a cotton ball or swab 2-3 times a day.

Taraxacum officinale teas can be used to treat rashes, but possible side effects may include allergic reactions, digestive issues, and interactions with other medications.

When using Taraxacum officinale teas to treat rashes, precautions should be taken to avoid over-consumption, which may lead to stomach upset, and to monitor for signs of intolerance such as headaches or dizziness.

9. Glycyrrhiza glabra teas

Glycyrrhiza glabra teas have been traditionally used to treat various skin conditions, including rashes, due to its anti-inflammatory and soothing properties.

The bioactive constituents, such as flavonoids, saponins, and glycosides, help to reduce inflammation and alleviate symptoms associated with rashes.

The anti-inflammatory properties of Glycyrrhiza glabra teas help to calm the skin, reducing redness and itching, and promote wound healing.

Regular consumption of Glycyrrhiza glabra teas has been found to provide relief from rashes, promoting a healthy and soothing skin environment.

Recipe:

1. Gather 1 cup of fresh or dried Glycyrrhiza glabra root. If using fresh root, clean it thoroughly.
2. Crush 1 tablespoon of the root into small pieces using a mortar and pestle or a spice grinder.
3. Combine the crushed root with 1 cup of boiling water in a saucepan. Reduce heat and let it simmer for 5-7 minutes.
4. Strain the liquid into a cup using a fine-mesh sieve or cheesecloth. Discard the solids.
5. Let the tea cool down, then apply it to the affected skin area using a clean cloth. Repeat as needed.

Glycyrrhiza glabra teas can be used to treat skin rashes, but it may cause side effects such as dizziness, headaches, and nausea in some individuals, particularly when consumed in large quantities or for extended periods.

To minimize potential side effects, it is recommended to use Glycyrrhiza glabra teas in moderation, avoid consuming them for more than a few weeks, and monitor your body's reaction to the treatment, discontinuing its use if you experience any adverse effects.

10. Plantago lanceolata teas

Plantago lanceolata teas have been traditionally used to treat rashes due to their anti-inflammatory and antiseptic properties, which help to soothe and calm the affected skin.

The bioactive constituents, including flavonoids and phenolic acids, in this herbal preparation exhibit antioxidant and antimicrobial activities that aid in reducing inflammation and promoting wound healing.

The properties of Plantago lanceolata teas also help to reduce itching and irritation associated with rashes, making it a potential natural remedy for this condition.

The benefits of using Plantago lanceolata teas to treat rashes include reduced inflammation, faster wound healing, and prevention of secondary infections, making it a valuable herbal preparation for skin health.

Recipe:

1. Gather 1 cup of fresh Plantago lanceolata leaves and flowers. Wash them with clean water.
2. Place the leaves and flowers in a tea infuser or a heat-resistant cup. Add 2 cups of boiling water.
3. Let the mixture steep for 5-7 minutes. Strain the liquid using a tea strainer or a cheesecloth.
4. Combine the strained liquid with 1 cup of cold water. Add 1 tablespoon of honey or lemon juice (optional) for taste.
5. Drink 1/2 cup of the tea 2-3 times a day to help soothe skin rashes and irritations.

Plantago lanceolata teas can be used to treat the rashes ailment, but they may cause side effects such as digestive issues, allergic reactions, and interactions with other medications due to the presence of saponins and other bioactive compounds.

To use Plantago lanceolata teas safely, it is essential to start with a low dose, monitor your body's response, and avoid using it if you have any underlying health conditions, such as kidney or liver disease, or if you are pregnant or breastfeeding.

11. Melissa officinalis teas

Melissa officinalis teas, also known as lemon balm tea, have been traditionally used to treat rashes and skin irritations due to their anti-inflammatory and antiseptic properties.

The bioactive constituents of Melissa officinalis, including rosmarinic acid, flavonoids, and triterpenes, help to soothe and calm the skin, reducing redness and inflammation associated with rashes.

By promoting a balanced skin microbiome and reducing oxidative stress, Melissa officinalis teas help to treat rashes and promote overall skin health.

The benefits of using Melissa officinalis teas to treat rashes include reduced symptoms, accelerated healing, and improved skin texture, making it a popular natural remedy for skin conditions.

Recipe:

1. Gather 1 cup of fresh Melissa officinalis leaves or 1 teaspoon of dried leaves.
2. Heat 1 cup of water in a pot until it boils.
3. Add the Melissa officinalis leaves to the boiling water and let it steep for 5-7 minutes.
4. Strain the tea into a cup and discard the leaves.
5. Drink 1 cup of the tea 2-3 times a day for relief from rashes.

Melissa officinalis teas can be used to treat rashes due to its anti-inflammatory and antiseptic properties, but possible side effects include stomach upset, allergic reactions, and interactions with certain medications.

To avoid these side effects, it is essential to start with a low dose, monitor your body's reaction, and be cautious when combining Melissa officinalis with other herbal preparations or medications, especially blood thinners and sedatives.