By Leen Randell
Updated: Jul 03, 2024
10 Best Herbal Tinctures For Puffy Eyes
Herbal tinctures for puffy eyes are concentrated liquid extracts made from plants, flowers, and herbs that have been used for centuries to reduce inflammation, swelling, and discoloration of the delicate skin around the eyes.
These natural remedies help alleviate puffy eyes by reducing water retention, improving circulation, and soothing irritated skin. For example, peppermint, chamomile, and witch hazel tinctures can be applied topically or taken orally to constrict blood vessels, reduce puffiness, and brighten up tired-looking eyes.
By using these herbal tinctures, individuals can say goodbye to dark circles, bags, and morning puffy eyes, leaving them with a more rested and rejuvenated appearance that boosts confidence and improves overall well-being.
The following article describes in detail the most important tinctures for puffy eyes, including medicinal properties, parts of herbs to use, and recipes for preparations.
- 1. Aloe vera
- 2. Mentha x piperita
- 3. Echinacea angustifolia
- 4. Ginkgo biloba
- 5. Calendula officinalis
- 6. Curcuma longa
- 7. Borago officinalis
- 8. Tanacetum parthenium
- 9. Lavandula angustifolia
- 10. Matricaria chamomilla
- What is the best combination of herbal tinctures to use for puffy eyes?
- What ailments similar to puffy eyes are treated with herbal tinctures?
1. Aloe vera
Aloe tinctures helps with puffy eyes because of its natural anti-inflammatory and antioxidant properties.
The aloe vera extract in the tincture reduces swelling and redness caused by fatigue, allergies, or fluid retention, leaving the skin looking smoother and more radiant. Additionally, the soothing effects of the aloe help to calm irritated eye tissues, reducing puffiness and dark circles.
Regular use of herbal aloe tinctures can lead to a refreshed and revitalized appearance, making it an effective natural remedy for combating puffy eyes.
Medicinal Constituents
The list below shows the primary medicinal constituents in Aloe vera tinctures that help with puffy eyes.
- Aloe-emodin: Aloe-emodin is a phenolic compound that helps reduce inflammation and swelling, making it effective in alleviating puffy eyes.
- Aloe-β-sitosterol: Aloe-β-sitosterol, a type of phytosterol, possesses anti-inflammatory properties that help to reduce puffiness and soothe the skin around the eyes.
- Aloe-cinnamic acid: Aloe-cinnamic acid, a phenolic acid, has potent antioxidant and anti-inflammatory effects that help to minimize puffiness and promote healthy skin around the eyes.
Parts Used
The list below shows the primary parts of aloe used to make tinctures for puffy eyes.
- Leaves: They are the most commonly used part due to their high concentration of anti-inflammatory compounds like aloin and aloe-emodin, which help reduce puffiness and swelling.
- Stems: Some tinctures also use the stems, as they contain a similar balance of anti-inflammatory and soothing properties, helping to alleviate eye puffiness and discomfort.
Quick Recipe
The following recipe gives a procedure to make a basic aloe for puffy eyes.
- Harvest fresh aloe vera leaves from mature plants for optimal potency and flavor.
- Dry the aloe vera leaves in a single layer at room temperature for 7 to 10 days.
- Chop the dried aloe vera leaves into small pieces and combine them with 80 proof vodka in a 1 to 5 ratio.
- Store the aloe vera vodka mixture in a clean glass jar with a tight-fitting lid for 2 to 6 weeks.
- Strain the aloe vera tincture through a cheesecloth or a coffee filter into a clean glass bottle.
2. Mentha x piperita
Peppermint tinctures helps with puffy eyes because of its natural anti-inflammatory properties.
The menthol in peppermint has a cooling effect that constricts blood vessels and reduces swelling, instantly relaxing and de-puffing the under-eye area. Additionally, peppermint's antioxidant properties help to neutralize free radicals and reduce puffiness caused by environmental stressors.
When applied topically, herbal peppermint tinctures provide a refreshing and soothing relief for puffy eyes, leaving skin feeling smooth and refreshed.
Medicinal Constituents
The list below shows the primary medicinal constituents in Mentha x piperita tinctures that help with puffy eyes.
- Menthol: It helps to reduce puffiness by constricting blood vessels and improving circulation, which in turn reduces swelling.
- Rosmarin酸: A phenolic compound that possesses anti-inflammatory properties, helping to reduce puffiness and inflammation by inhibiting the production of inflammatory chemicals.
- Linalool: A terpene with antioxidant and anti-inflammatory properties, which helps to soothe and calm the skin, reducing puffiness and promoting a more even blood flow.
Parts Used
The list below shows the primary parts of peppermint used to make tinctures for puffy eyes.
- Leaves: Known for their antioxidant and anti-inflammatory properties, which can help reduce puffiness and soothe the skin around the eyes.
- Stems: Rich in menthol, which can help constrict blood vessels and reduce swelling in the eyes.
- Leaves: Also rich in menthol and other compounds that can help cool and calm the skin around the eyes, reducing puffiness and discomfort.
Quick Recipe
The following recipe gives a procedure to make a basic peppermint for puffy eyes.
- Harvest 250 grams of fresh mentha x piperita leaves and flowers in the morning for optimal oil content.
- Dry the harvested plant material in a warm dark place for 7 to 10 days to reduce moisture.
- Grind 100 grams of dried mentha x piperita leaves and flowers into a fine powder using a coffee grinder.
- Steep the powder in 500 milliliters of vodka at a ratio of 1 part herb to 2 parts solvent for 4 to 6 weeks.
- Strain the tincture through a cheesecloth or a coffee filter into a clean glass container to remove solids.
3. Echinacea angustifolia
Kansas coneflower tinctures helps with puffy eyes because of its anti-inflammatory properties, which help to reduce swelling and soothe irritated skin.
The tincture's potent antioxidants also work to neutralize free radicals that can contribute to puffiness and discoloration. Additionally, the tincture's hydrating properties help to lock in moisture, reducing the appearance of fine lines and wrinkles around the delicate eye area.
As a result, Kansas coneflower tinctures provide a natural and effective solution for reducing puffy eyes and leaving skin looking refreshed and revitalized.
Medicinal Constituents
The list below shows the primary medicinal constituents in Echinacea angustifolia tinctures that help with puffy eyes.
- Iridoid glycosides: These compounds help reduce puffiness by reducing inflammation and promoting the breakdown of excess fluid in the body.
- Flavonoids: These plant-based antioxidants help alleviate puffy eyes by reducing inflammation and fighting off oxidative stress in the skin.
- Alkylamides: These compounds help alleviate puffy eyes by exhibiting anti-inflammatory properties and promoting the reduction of swelling in the body.
Parts Used
The list below shows the primary parts of kansas coneflower used to make tinctures for puffy eyes.
- Roots: The roots are used due to their high concentration of compounds like alkylamides and phenolic acids, which have anti-inflammatory properties that can help reduce puffiness and swelling.
- Leaves: The leaves are used for their astringent and antiseptic properties, which can help to reduce inflammation and tighten the skin around the eyes, reducing puffiness.
- Flowers: The flowers are used for their ability to calm and soothe the skin, reducing redness and inflammation associated with puffy eyes.
Quick Recipe
The following recipe gives a procedure to make a basic kansas coneflower for puffy eyes.
- Harvest 100 grams of clean dried echinacea angustifolia root in the early morning.
- Chop the dried echinacea root into small pieces to increase its surface area.
- Combine the chopped echinacea root with 500 milliliters of 80-proof vodka in a clean glass jar.
- Steep the mixture in a cool dark place for 4 weeks with occasional shaking.
- Strain the tincture through a coffee filter into a clean glass bottle after four weeks.
4. Ginkgo biloba
Maidenhair tree tinctures helps with puffy eyes because it possesses anti-inflammatory properties that effectively reduce swelling and congestion.
The tannins present in the leaves of the maidenhair tree have a natural vasoconstrictive effect, which helps to minimize the appearance of dark circles and puffiness. Additionally, the antioxidants and flavonoids found in the tincture help to soothe and calm the delicate skin around the eyes, reducing redness and irritation.
This natural remedy can provide effective relief from puffy eyes, leaving you with a refreshed and revitalized appearance.
Medicinal Constituents
The list below shows the primary medicinal constituents in Ginkgo biloba tinctures that help with puffy eyes.
- Flavonoids: These compounds help reduce inflammation and improve blood circulation, which can reduce puffiness and promote a more even appearance under the eyes.
- Bilobalide: This terpene has anti-inflammatory properties, which can help alleviate swelling and puffiness associated with eye problems.
- Quercetin: As a powerful antioxidant, quercetin can help reduce oxidative stress and inflammation, which may contribute to puffiness and dark circles under the eyes.
Parts Used
The list below shows the primary parts of maidenhair tree used to make tinctures for puffy eyes.
- Leaves: The leaves of Ginkgo biloba are used to make tinctures for puffy eyes due to their high content of flavonoids and terpenoids, which have anti-inflammatory properties.
- Seeds: The seeds of Ginkgo biloba are used to make tinctures for puffy eyes due to their antioxidant and anti-inflammatory properties, which can help reduce swelling and inflammation.
- Buds: The buds of Ginkgo biloba are used to make tinctures for puffy eyes due to their high content of flavonoids and terpenoids, which can help reduce inflammation and promote blood flow to the affected area.
Quick Recipe
The following recipe gives a procedure to make a basic maidenhair tree for puffy eyes.
- Harvest 1-2 cups of fresh or dried ginkgo biloba leaves or seeds at the right time of day.
- Dry the harvested material in a low-temperature oven at 150°f for 1-2 hours or use a dehydrator.
- Combine 1 part ginkgo biloba material with 2 parts vodka or glycerin in a clean glass jar.
- Steep the mixture in a cool dark place for 2-6 weeks, shaking the jar every few days.
- Strain the liquid through cheesecloth or a coffee filter into another clean glass container.
5. Calendula officinalis
Pot marigold tinctures helps with puffy eyes because of its potent anti-inflammatory properties.
The herb contains calendulic acid, a powerful natural compound that reduces swelling and soothes irritated skin around the eyes. When applied topically or taken internally as a tincture, it quickly absorbs into the skin to combat puffiness, dark circles, and fine lines.
Additionally, pot marigold's antioxidant properties help neutralize free radicals, further reducing inflammation and promoting healthy, radiant-looking under-eyes.
Medicinal Constituents
The list below shows the primary medicinal constituents in Calendula officinalis tinctures that help with puffy eyes.
- Carotenoids: These pigments help reduce puffiness by acting as powerful antioxidants that fight inflammation and protect delicate skin around the eyes.
- Sesquiterpenes: These compounds help reduce puffiness by exhibiting anti-inflammatory properties, which can help alleviate swelling and redness associated with puffy eyes.
- Flavonoids: These plant-based compounds help reduce puffiness by exhibiting anti-inflammatory and antioxidant properties, which can help reduce inflammation and protect skin from damage caused by puffiness.
Parts Used
The list below shows the primary parts of pot marigold used to make tinctures for puffy eyes.
- Flowers: The flowers are the most commonly used part for making calendula tinctures, as they contain anti-inflammatory and antimicrobial properties that help reduce puffiness and soothe irritated skin.
- Leaves: The leaves of Calendula officinalis also contain anti-inflammatory properties, which help to reduce swelling and alleviate puffy eyes.
- Stems: The stems of Calendula officinalis, although less commonly used than flowers, may also be used to make tinctures for puffy eyes, as they possess some anti-inflammatory properties that can help soothe and calm irritated skin.
Quick Recipe
The following recipe gives a procedure to make a basic pot marigold for puffy eyes.
- Harvest 1 cup of fresh calendula officinalis flowers in the morning after the dew has dried.
- Dry the flowers in a single layer at room temperature for 7 to 10 days to prevent mold.
- Combine 1 cup of dried flowers with 2 cups of 80 proof vodka in a clean glass jar.
- Store the jar in a cool dark place for 2 to 6 weeks to allow extraction to occur.
- Strain the mixture through a cheesecloth into a clean glass bottle discarding the solids.
6. Curcuma longa
Turmeric tinctures helps with puffy eyes because of its anti-inflammatory properties, which reduce swelling and ease congestion.
The curcuminoids in turmeric inhibit the production of pro-inflammatory enzymes, allowing the skin to recover from fatigue and fluid retention. As a natural decongestant, it also reduces puffiness caused by sinus pressure and allergies.
Additionally, its antioxidant effects help protect the delicate skin around the eyes from environmental stressors, leaving them looking bright and refreshed.
Medicinal Constituents
The list below shows the primary medicinal constituents in Curcuma longa tinctures that help with puffy eyes.
- Curcumin: This polyphenolic compound has potent anti-inflammatory and antioxidant properties, which can help reduce puffiness and inflammation in the eyes.
- Demethoxycurcumin: A demethylated form of curcumin, this compound has also been shown to have anti-inflammatory properties, which can help alleviate puffiness and eye swelling.
- Furanocoumarin: While the exact mechanism is not fully understood, furanocoumarins present in Curcuma longa have been reported to possess anti-inflammatory and vasodilatory effects, which can help reduce puffiness and improve blood circulation around the eyes.
Parts Used
The list below shows the primary parts of turmeric used to make tinctures for puffy eyes.
- Rhyzomes: Anti-inflammatory properties - Curcuma longa rhyzomes are used in tinctures to combat puffy eyes due to their anti-inflammatory properties, which help reduce swelling and ease discomfort.
- Roots: Antioxidant properties - Curcuma longa roots are used in tinctures to combat puffy eyes due to their antioxidant properties, which help protect the skin from damage and promote overall eye health.
- Rhyzomes: Anti-edemic properties - Curcuma longa rhyzomes are used in tinctures to combat puffy eyes due to their anti-edemic properties, which help reduce fluid accumulation and alleviate puffiness.
Quick Recipe
The following recipe gives a procedure to make a basic turmeric for puffy eyes.
- Harvest 50-100g of dried curcuma longa rhizomes and clean them thoroughly.
- Chop the rhizomes into small pieces and combine them with 500ml of 95% ethanol in a glass jar.
- Store the jar in a cool dark place for 2-3 weeks with occasional shaking.
- Strain the mixture through a cheesecloth or a coffee filter into another glass container.
- Discard the solids and store the liquid tincture in a dark glass bottle with a dropper lid.
7. Borago officinalis
Borage tinctures helps with puffy eyes because of its potent anti-inflammatory properties.
The herb borage contains a rich source of gamma-linolenic acid (GLA), an essential fatty acid that has been shown to reduce inflammation and swelling. When applied topically as a tincture, GLA in borage works to constrict blood vessels and calm the skin around the eyes, effectively reducing puffiness and dark circles.
Additionally, its antioxidant properties help protect the delicate eye area from environmental stressors and damage.
Medicinal Constituents
The list below shows the primary medicinal constituents in Borago officinalis tinctures that help with puffy eyes.
- Saponins: These natural glycosides have anti-inflammatory properties, helping to reduce swelling and alleviate puffiness around the eyes.
- Rosmarinic acid: This phenolic compound exhibits potent antioxidant and anti-inflammatory effects, which can help reduce eye puffiness caused by inflammation and oxidative stress.
- Squalene: This triterpene has anti-inflammatory and antioxidant properties, contributing to its ability to reduce eye puffiness and promote overall eye health.
Parts Used
The list below shows the primary parts of borage used to make tinctures for puffy eyes.
- Leaves: The leaves are used to make tinctures for puffy eyes because they are rich in antioxidants and anti-inflammatory compounds that help reduce swelling and soothe irritated skin.
- Seeds: The seeds are used to make tinctures for puffy eyes because they contain anti-inflammatory properties that help reduce puffiness and swelling.
- Flowers: The flowers are used to make tinctures for puffy eyes because they have anti-inflammatory and antihistamine properties that help reduce swelling, redness, and itching caused by allergies or irritations.
Quick Recipe
The following recipe gives a procedure to make a basic borage for puffy eyes.
- Harvest 100g of fresh borago officinalis leaves and flowers at peak potency usually in morning hours.
- Chop the harvested material into small pieces to increase surface area for extraction.
- Combine the chopped material with 500ml of 70% ethanol in a clean glass jar.
- Steep the mixture for 2-3 weeks in a cool dark place with occasional shaking.
- Strain the liquid through a cheesecloth or coffee filter into a separate container discarding solids.
8. Tanacetum parthenium
Feverfew tinctures helps with puffy eyes because of its potent anti-inflammatory properties, which effectively reduce swelling and alleviate discoloration.
The tincture's active compounds, including parthenolide and sesquiterpenes, work to constrict blood vessels and minimize fluid retention, resulting in a noticeable reduction in puffiness. Additionally, feverfew's antioxidant properties help to soothe and calm the delicate skin around the eyes, leaving it looking smoother and more radiant.
With regular use, herbal feverfew tinctures can provide long-term relief from puffy eyes and leave you with a refreshed, rejuvenated appearance.
Medicinal Constituents
The list below shows the primary medicinal constituents in Tanacetum parthenium tinctures that help with puffy eyes.
- Parthenolide: A sesquiterpene lactone with anti-inflammatory properties that helps reduce puffiness and swelling in the eyes by inhibiting the production of pro-inflammatory enzymes.
- Cichoriin: A sesquiterpene lactone with anti-inflammatory and anti-spasmodic properties that may help alleviate eye puffiness by relaxing facial muscles and reducing fluid retention.
- Apigenin: A flavonoid with anti-inflammatory and antihistamine properties that may help reduce puffiness and swelling in the eyes by blocking the action of histamine and other inflammatory mediators.
Parts Used
The list below shows the primary parts of feverfew used to make tinctures for puffy eyes.
- Leaves: The leaves are commonly used in tinctures due to their high concentration of feverfew's anti-inflammatory properties, which can help reduce puffiness and swelling.
- Flowers: The flowers are used in tinctures for their antispasmodic and anti-inflammatory properties, which can help alleviate sinus pressure and reduce puffiness.
- Stems: The stems are used in tinctures for their ability to inhibit the production of prostaglandins, which can cause inflammation and swelling in the eyes, leading to puffiness.
Quick Recipe
The following recipe gives a procedure to make a basic feverfew for puffy eyes.
- Harvest 1 part of fresh tanacetum parthenium flowers and leaves on a dry sunny morning.
- Dry the harvested plant material in a well-ventilated area for 7-10 days at room temperature.
- Combine 1 part of dried tanacetum parthenium with 2 parts of 80 proof vodka in a clean glass jar.
- Steep the mixture for 2-6 weeks in a cool dark place with occasional shaking.
- Strain the tincture through a cheesecloth or fine-mesh sieve into a clean glass bottle.
9. Lavandula angustifolia
English lavender tinctures helps with puffy eyes because of its natural anti-inflammatory properties, which reduce swelling and ease tension.
When used topically as an eye cream or added to a compress, the soothing essence of lavender calms irritated tissues and relaxes the orbicularis oculi muscle, diminishing puffiness and dark circles.
Additionally, lavender's gentle antiseptic qualities help combat infections that may contribute to puffy eyes, promoting a more rested and radiant appearance.
Medicinal Constituents
The list below shows the primary medicinal constituents in Lavandula angustifolia tinctures that help with puffy eyes.
- Linalool: This terpene helps with puffy eyes by reducing inflammation and promoting relaxation, which in turn reduces swelling and puffiness.
- Linalyl acetate: This terpene has a similar effect to linalool, helping to reduce inflammation and promote relaxation, thereby alleviating puffy eyes.
- Luteolin: This flavonoid phenolic compound helps with puffy eyes by reducing inflammation, improving circulation, and preventing the formation of new blood vessels that contribute to puffiness.
Parts Used
The list below shows the primary parts of english lavender used to make tinctures for puffy eyes.
- Leaves: They are used due to their calming and anti-inflammatory properties, which can help reduce puffiness and soothe eye irritation.
- Flowers: They are used for their sedative and anti-inflammatory effects, which can help reduce swelling and promote relaxation.
- Stems: They are used due to their ability to promote relaxation and reduce inflammation, making them a useful addition to eye creams and tinctures for puffy eyes.
Quick Recipe
The following recipe gives a procedure to make a basic english lavender for puffy eyes.
- Harvest 1 part of dried lavandula angustifolia flowers by cutting stems near the base of the plants during peak bloom.
- Combine 1 part of the dried flowers with 2 parts of 80 proof vodka in a clean glass jar.
- Store the mixture in a cool dark place for 2 to 6 weeks shaking the jar daily to facilitate extraction.
- Strain the mixture through a cheesecloth or a coffee filter into another clean glass jar discarding the solids.
- Transfer the tincture to dark glass bottles and store in the refrigerator to slow down the degradation process.
10. Matricaria chamomilla
Chamomile tinctures helps with puffy eyes because of its potent anti-inflammatory properties, which reduce swelling and soothe irritated skin.
The herbal extract calms and relaxes the delicate skin around the eyes, reducing puffiness and dark circles caused by fatigue, allergies, or excess salt intake.
By gently constricting blood vessels, chamomile tinctures also diminish redness and discoloration, leaving the under-eye area looking refreshed, smooth, and radiant.
Medicinal Constituents
The list below shows the primary medicinal constituents in Matricaria chamomilla tinctures that help with puffy eyes.
- Apigenin: A flavonoid with anti-inflammatory properties, which helps reduce puffiness by reducing swelling and inflammation around the eyes.
- Alpha-bisabolol: A sesquiterpene that has anti-inflammatory and soothing effects, which can help calm and reduce redness associated with puffy eyes.
- Matricaria chamomilla terpenoids: These compounds have potent anti-inflammatory and anti-allergic properties, which can help alleviate puffiness by reducing inflammation and soothing the skin around the eyes.
Parts Used
The list below shows the primary parts of chamomile used to make tinctures for puffy eyes.
- Flowers: The flowers of Matricaria chamomilla are used to make tinctures for puffy eyes because of their anti-inflammatory and soothing properties.
- Leaves: The leaves are used to make tinctures due to their ability to reduce swelling and promote relaxation, helping to alleviate puffy eyes.
Quick Recipe
The following recipe gives a procedure to make a basic chamomile for puffy eyes.
- Harvest 100g of fresh matricaria chamomilla flowers at peak bloom when the plant is in full sun.
- Dry the flowers in a single layer at 35°c for 2 hours to preserve their active compounds.
- Combine the dried flowers with 500ml of 25% ethanol in a clean glass jar.
- Steep the mixture in a cool dark place for 2-3 weeks to allow extraction to occur.
- Strain the liquid through a cheesecloth and discard the solids then bottle the tincture.
What is the best combination of herbal tinctures to use for puffy eyes?
The best combination of herbal tinctures that help with puffy eyes is a blend of Calendula, Echinacea, and Eyebright.
Calendula reduces inflammation and soothes the skin, while Echinacea boosts the immune system to combat underlying causes of puffiness. Eyebright, as its name suggests, specifically targets and reduces puffiness around the eyes.
This combination can be taken sublingually or applied topically to the affected area with a carrier oil, providing quick relief and promoting overall eye health.
What ailments similar to puffy eyes are treated with herbal tinctures?
Ailments similar to puffy eyes that are treated with herbal tinctures are various skin conditions, such as eczema, acne, and rosacea.
Herbal tinctures containing calendula, chamomile, and lavender have anti-inflammatory properties that help soothe and calm irritated skin. These tinctures can also be used to address dark circles and under-eye puffiness by reducing inflammation and promoting circulation.
Additionally, some herbal tinctures may help alleviate sinus pressure and congestion, which can contribute to puffy eyes.