9 Herbal Tinctures For Puffy Eyes

Herbal tinctures can be a great way to reduce puffy eyes.

Some herbs, like Echinacea purpurea, have anti-inflammatory properties that help reduce swelling. When applied topically as a tincture, Echinacea can calm the skin and bring down puffiness. Calendula officinalis, another useful herb, has antiseptic and soothing properties that can help calm the skin around the eyes, reducing redness and swelling.

Hypericum perforatum, also known as St. John's Wort, has anti-inflammatory and antiseptic properties that can help reduce puffiness and promote healing. When made into a tincture, these herbs can be applied directly to the skin around the eyes to provide relief from puffy eyes. This can be especially helpful in the morning when you wake up with puffy eyes, or after a long night of crying.

By applying a herbal tincture to the skin, you can reduce puffiness and promote a more refreshed and alert appearance.

This article explains in detail what are the best herbal teas for puffy eyes and wh.

1. Echinacea purpurea

Echinacea purpurea tinctures contains alkylamides, glycosides, and phenolic acids, which are responsible for its anti-inflammatory and antioxidant properties.

The alkylamides in Echinacea purpurea tinctures have a soothing effect on the skin, reducing puffiness and swelling caused by excess fluid and inflammation. The glycosides, specifically echinacoside and caftaric acid, have been shown to have a potent anti-inflammatory effect, which helps to reduce puffiness and promote healthy circulation. The phenolic acids, particularly chlorogenic acid, have antioxidant properties that help to protect the delicate skin around the eyes from damage caused by free radicals.

By reducing inflammation and promoting healthy circulation, Echinacea purpurea tinctures can help to alleviate puffy eyes.

1. Gather 1 cup of Echinacea purpurea flowers, 2 cups of vodka, and a clean glass jar with a lid.
2. Combine the Echinacea flowers and vodka in the glass jar, making sure the flowers are completely covered.
3. Seal the jar and store it in a cool, dark place for 2-3 weeks, shaking the jar daily.
4. After 2-3 weeks, strain the liquid through a cheesecloth or a coffee filter into another clean glass jar, discarding the solids.
5. Store the tincture in a cool, dark place and use 10-20 drops as needed to help reduce puffiness around the eyes.

2. Calendula officinalis

Calendula officinalis tinctures contains flavonoids, triterpenoids, and carotenoids as its bioactive constituents.

These compounds have anti-inflammatory properties, which help reduce puffiness around the eyes. The flavonoids, specifically quercetin and kaempferol, inhibit the production of pro-inflammatory enzymes, while the triterpenoids, such as oleanolic acid, have antioxidant effects that protect the delicate skin around the eyes. The carotenoids, including lutein and zeaxanthin, have a soothing effect on the skin, reducing redness and swelling.

By reducing inflammation and soothing the skin, Calendula officinalis tinctures can help alleviate puffy eyes.

1. Gather 1 cup of fresh Calendula officinalis flowers and 2 cups of 80% vodka in a clean glass jar.
2. Add the Calendula flowers to the jar and top with vodka, leaving 1 inch of space at the top.
3. Steep the mixture in a cool, dark place for 2-3 weeks, shaking the jar daily.
4. Strain the mixture through a cheesecloth or a coffee filter into another clean glass jar, discarding the solids.
5. Store the Calendula tincture in the fridge and use 5-7 drops under the eyes to reduce puffiness, as needed.

3. Hypericum perforatum

Hypericum perforatum tinctures contains bioactive constituents such as flavonoids, phenolic acids, and naphthodianthrones.

These compounds have anti-inflammatory and antioxidant properties that can help reduce puffiness around the eyes. Flavonoids, in particular, have the ability to improve blood flow and reduce water retention, which can contribute to puffy eyes. Naphthodianthrones, like hyperforin, have potent anti-inflammatory effects that can help calm and soothe the delicate skin around the eyes.

By using Hypericum perforatum tinctures, you may be able to alleviate puffiness and leave your eyes looking more refreshed and revitalized.

1. Gather 1 cup of fresh Hypericum perforatum flowers, 2 cups of vodka, and a clean glass jar.
2. Place the flowers in the jar, then pour the vodka over them, making sure they are fully covered.
3. Seal the jar and let it sit in a cool, dark place for 2-3 weeks, shaking the jar every day.
4. Strain the mixture through a cheesecloth into another jar, pressing on the solids to get all the liquid out.
5. Store the tincture in the fridge and use 5-10 drops of it in water to help reduce puffy eyes.

4. Euphrasia officinalis

Euphrasia officinalis tinctures contains bioactive constituents like eupharoside, eupharoside B, and flavonoids, which have anti-inflammatory properties.

These properties help reduce puffiness by calming the blood vessels around the eyes. The flavonoids in Euphrasia officinalis tinctures also have antioxidant properties, which help protect the delicate skin around the eyes from damage caused by free radicals. The anti-inflammatory and antioxidant properties of the constituents in Euphrasia officinalis tinctures help reduce swelling and promote healthy skin.

This makes Euphrasia officinalis tinctures a useful remedy for people who experience puffy eyes due to allergies, sinus pressure, or other inflammatory conditions.

1. Gather 100g of dried Euphrasia officinalis flowers and 250ml of vodka in a clean glass jar.
2. Add 2 tablespoons of dried flowers to the jar and fill with vodka, leaving 1 inch of space at the top.
3. Seal the jar tightly and store it in a cool, dark place for 2 weeks, shaking the jar every day.
4. After 2 weeks, strain the mixture through a cheesecloth or a coffee filter into another clean glass jar, discarding the solids.
5. Store the Euphrasia officinalis tincture in a cool, dark place and use 5-10 drops under the eyes with a cotton ball to help reduce puffiness.

5. Aloe barbadensis

Aloe barbadensis tinctures contains bioactive constituents like aloin, aloe-emodin, and aloe-annone, which have anti-inflammatory properties.

These compounds help reduce swelling by inhibiting the production of pro-inflammatory enzymes. Aloe-emodin also has a vasoconstrictive effect, which means it can narrow blood vessels and decrease fluid accumulation under the eyes. The anti-inflammatory and vasoconstrictive properties of aloe barbadensis tinctures help alleviate puffy eyes by reducing swelling and fluid retention.

By applying aloe barbadensis tinctures to the affected area, you can experience a reduction in puffiness due to its active compounds.

1. Gather 1 cup of Aloe barbadensis gel and 2 cups of Vodka in a clean glass jar.
2. Add 1 tablespoon of glycerin to the jar and mix well.
3. Seal the jar tightly and store it in a cool, dark place for 2-3 weeks, shaking the jar daily.
4. After 2-3 weeks, strain the mixture through a cheesecloth into another clean glass jar, discarding the solids.
5. Transfer the tincture to a dark glass bottle and store it in a cool, dark place. Use 5-7 drops of the tincture under your eyes to reduce puffiness.

6. Silybum marianum

Silybum marianum tinctures contains bioactive compounds like silymarin, flavonoids, and oligosaccharides.

These compounds have anti-inflammatory and antioxidant properties that help reduce puffiness in the eyes. Silymarin, in particular, has been shown to improve microcirculation and reduce swelling, making it effective in alleviating eye puffiness. The flavonoids present in Silybum marianum tinctures also have a vasoconstrictive effect, which helps to constrict blood vessels and reduce fluid accumulation in the eyes.

By using Silybum marianum tinctures, some people experience relief from puffy eyes due to its ability to reduce inflammation and promote healthy blood flow.

1. Gather 1 cup of Silybum marianum flowers and leaves, and 2 cups of 80% vodka or ethanol.
2. Chop the Silybum marianum flowers and leaves into small pieces.
3. Combine the chopped Silybum marianum with 2 cups of vodka or ethanol in a clean glass jar.
4. Seal the jar and let it sit in a cool, dark place for 2-3 weeks, shaking the jar daily.
5. Strain the liquid through a cheesecloth or a coffee filter into another glass jar, and discard the solids. Store the tincture in a cool, dark place.

7. Lavandula angustifolia

Lavandula angustifolia tinctures contains linalool and linalyl acetate, which are active constituents that help reduce puffiness around the eyes.

These compounds have anti-inflammatory properties that decrease swelling and redness. Linalool also has a vasoconstrictive effect, which helps narrow blood vessels and reduce fluid accumulation. Additionally, the antioxidant properties of linalool and linalyl acetate protect the delicate skin around the eyes from damage caused by free radicals.

By reducing inflammation and protecting the skin, Lavandula angustifolia tinctures can help alleviate puffy eyes.

1. Gather ingredients: 1 cup of Lavandula angustifolia flowers, 2 cups of vodka, and a clean glass jar.
2. Combine Lavandula angustifolia flowers and vodka in the glass jar. Make sure the flowers are completely covered by vodka.
3. Steep the mixture in a cool, dark place for 2-3 weeks, shaking the jar every day.
4. Strain the liquid through a cheesecloth or a coffee filter into another clean glass jar. Discard the flowers.
5. Store the tincture in a cool, dark place and use 5-10 drops in a cup of water as a compress for puffy eyes.

8. Ginkgo biloba

Ginkgo biloba tinctures contains flavonoids, bilobalide, and ginkgolides as its bioactive constituents.

These compounds help reduce inflammation and improve blood flow, which can make puffy eyes look less swollen. The flavonoids in ginkgo biloba tinctures have antioxidant properties, which can help protect the delicate skin around the eyes from damage. The ginkgolides, on the other hand, have anti-inflammatory properties that can help reduce puffiness and dark circles.

By using ginkgo biloba tinctures, the skin around the eyes can appear less puffy and more refreshed.

1. Gather 1 cup of fresh Ginkgo biloba leaves and 2 cups of 80-proof vodka.
2. Combine the Ginkgo biloba leaves and vodka in a clean glass jar.
3. Store the jar in a cool, dark place for 2-3 weeks, shaking it every day.
4. Strain the liquid through a cheesecloth or a coffee filter into another clean jar.
5. Label the jar and store it in a cool, dark place. Use 5-7 drops of the tincture under your eyes as needed.

9. Taraxacum officinale

Taraxacum officinale tinctures contains bioactive constituents like flavonoids, phenolic acids, and saponins.

These compounds have anti-inflammatory and antioxidant properties that can help reduce puffiness around the eyes. The flavonoids, specifically quercetin and kaempferol, have been shown to inhibit histamine release, a chemical that causes blood vessels to swell. The phenolic acids, like caffeic and ferulic acid, have antioxidant properties that can help protect the skin from damage and reduce inflammation.

By reducing inflammation and protecting the skin, Taraxacum officinale tinctures may help alleviate puffy eyes.

1. Gather 1 cup of fresh Taraxacum officinale leaves and flowers.
2. Combine the Taraxacum officinale with 2 cups of 80% vodka in a clean glass jar.
3. Steep the mixture in a cool, dark place for 2-3 weeks, shaking the jar daily.
4. Strain the mixture through a cheesecloth or a coffee filter into another jar, discarding the solids.
5. Transfer the tincture to a dark glass bottle and store it in a cool, dark place. Use 5-7 drops under the eyes as needed.

FAQ

Can drinking herbal tea prevent puffy eyes from forming?

Drinking herbal tea may help reduce puffy eyes.

Peppermint tea, in particular, is known to reduce swelling due to its cooling properties. Chamomile tea also has anti-inflammatory properties that can help soothe the skin around the eyes.

Drinking a warm cup of herbal tea before bed can be a simple way to try and prevent puffy eyes.

Is it safe to consume herbal teas for puffy eyes every day?

Consuming herbal teas daily for puffy eyes can be safe as long as you choose a reputable brand and follow the recommended amount.

Some teas, like chamomile or peppermint, are gentle and might even help with relaxation.

However, be cautious with teas that contain caffeine or other stimulants, as they can make puffiness worse.

How long does it take for herbal teas to show results in puffy eyes?

Herbal teas can help reduce puffy eyes, but it takes a little time.

Some people notice a difference after just one day of drinking, while others may need a few days. It's like when you drink a lot of water and your eyes feel better the next morning.

Give it a try and see how it goes.

What time of day is best to drink herbal tea for puffy eyes?

For puffy eyes, try drinking herbal tea in the morning.

This can help reduce fluid buildup throughout the day. As you sleep, your body retains water, causing puffiness.

A morning cup of herbal tea may help you feel refreshed and ready to go, with less puffy eyes to start your day.

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