7 Best Herbal Teas For Puffy Eyes

Herbal teas for puffy eyes are a natural remedy that involves steeping herbs in hot water to create a soothing and calming solution to alleviate swollen and inflamed eyes.

The benefits of herbal teas in treating puffy eyes include reducing inflammation, improving circulation, and providing antioxidant properties that help to combat the underlying causes of eye puffiness.

Examples of herbal teas that can be used to treat puffy eyes include peppermint tea, which helps to cool and decongest the eyes, chamomile tea, which promotes relaxation and reduces inflammation, and cucumber tea, which is rich in antioxidants and has a cooling effect on the eyes.

Additionally, other herbal teas such as lavender tea, eucalyptus tea, and rose tea can also be used to treat puffy eyes due to their anti-inflammatory and antioxidant properties, which help to reduce swelling and promote a more radiant and refreshed appearance.

Below there's a list of the 7 best herbal teas for puffy eyes.

• 1. Achillea millefolium teas
• 2. Cinchona officinalis teas
• 3. Aloe barbadensis teas
• 4. Boswellia serrata teas
• 5. Eucalyptus globulus teas
• 6. Lavandula angustifolia teas
• 7. Silybum marianum teas

1. Achillea millefolium teas

Achillea millefolium teas, also known as yarrow tea, have been traditionally used to treat puffy eyes due to its anti-inflammatory and antioxidant properties.

The herbal preparation helps to reduce puffiness by constricting blood vessels and soothing the skin, thereby alleviating the discomfort and swelling associated with this condition.

Bioactive constituents such as flavonoids, sesquiterpene lactones, and essential oils present in yarrow tea contribute to its therapeutic effects, including its anti-inflammatory and antioxidant properties.

Regular consumption of Achillea millefolium teas may also provide additional benefits, such as improved circulation and reduced inflammation, which can help to alleviate puffy eyes and promote overall eye health.

2. Cinchona officinalis teas

Cinchona officinalis teas have been used for centuries to treat puffy eyes, a condition often caused by fluid retention or allergies.

This herbal preparation helps to treat puffy eyes due to its anti-inflammatory and diuretic properties, which work together to reduce swelling and excess fluid in the eyes.

The bioactive constituents of Cinchona officinalis, including quinine and alkaloids, help to constrict blood vessels and reduce inflammation, making it an effective remedy for puffy eyes.

The benefits of using Cinchona officinalis teas to treat puffy eyes include its natural and non-invasive approach, as well as its ability to provide long-lasting relief from puffiness and discomfort.

3. Aloe barbadensis teas

Aloe barbadensis teas have been used for centuries as a natural remedy to treat puffy eyes due to their anti-inflammatory and soothing properties.

The bioactive constituents present in Aloe barbadensis teas, such as aloin and aloe-emodin, help to reduce swelling and calm irritated skin, thereby alleviating puffiness.

By reducing inflammation and promoting hydration, Aloe barbadensis teas also help to relax the facial muscles, leading to a more refreshed and rejuvenated appearance.

Regular consumption of Aloe barbadensis teas can provide numerous benefits, including improved eye health, reduced water retention, and a more radiant complexion.

4. Boswellia serrata teas

Boswellia serrata teas have been traditionally used to treat puffy eyes due to their anti-inflammatory properties, which help to reduce swelling and alleviate discomfort.

The herbal preparation contains bioactive constituents such as boswellic acids, specifically acetyl-11-keto-β-boswellic acid (AKBA), that inhibit the production of pro-inflammatory enzymes, thereby alleviating the puffy eyes condition.

By reducing inflammation and promoting relaxation, Boswellia serrata teas help to treat puffy eyes by improving blood circulation and reducing puffiness.

The benefits of using this herbal preparation to treat puffy eyes include natural and non-invasive relief from symptoms, as well as no risk of side effects associated with conventional medications.

5. Eucalyptus globulus teas

Eucalyptus globulus teas, a natural remedy for puffy eyes, offer relief due to their anti-inflammatory properties.

The herbal preparation helps to treat this ailment by reducing swelling and promoting blood circulation, thereby alleviating the discomfort associated with puffy eyes.

The bioactive constituents of Eucalyptus globulus, including flavonoids, terpenoids, and phenolic acids, contribute to its therapeutic effects, which include antioxidant and antimicrobial properties that aid in soothing and calming the affected area.

The benefits of using Eucalyptus globulus teas to treat puffy eyes include improved circulation, reduced swelling, and a decrease in oxidative stress, making it a popular natural remedy for this common issue.

6. Lavandula angustifolia teas

Lavandula angustifolia teas have been traditionally used to treat puffy eyes due to their anti-inflammatory and antioxidant properties.

The bioactive constituents of this herbal preparation, including linalool and linalyl acetate, help to reduce swelling and soothe the skin around the eyes.

By promoting relaxation and reducing stress, Lavandula angustifolia teas can help to alleviate the underlying causes of puffy eyes, such as fatigue and anxiety.

The benefits of using Lavandula angustifolia teas to treat puffy eyes include improved circulation, reduced puffiness, and a more radiant and refreshed appearance.

7. Silybum marianum teas

Silybum marianum teas, also known as milk thistle teas, have been traditionally used to treat puffy eyes, a common symptom of edema or water retention.

The anti-inflammatory and antioxidant properties of this herbal preparation help to reduce swelling and alleviate discomfort.

The bioactive constituents, including flavonoids and silymarin, have been shown to inhibit the release of histamine and other inflammatory mediators, thereby reducing puffiness and promoting healthy blood flow.

Regular consumption of Silybum marianum teas may help to alleviate puffy eyes and provide overall benefits to the body due to its antioxidant and anti-inflammatory properties.