11 Herbal Tinctures For Psoriasis

Herbal tinctures have been used for centuries to help manage psoriasis symptoms.

Psoriasis is a skin condition that causes red, itchy patches to appear on the skin. Herbal teas can help relieve these symptoms because they contain anti-inflammatory compounds that reduce swelling and ease pain. Urtica dioica, also known as nettle leaf, is one example of an herb that can help. Its anti-inflammatory properties can soothe itchy skin and reduce redness. Silybum marianum, or milk thistle, is another herb that can help. It contains a compound called silymarin, which has anti-inflammatory properties and can help reduce the severity of psoriasis symptoms.

Aloe vera is also a popular herb for skin issues. It has anti-inflammatory and soothing properties that can calm itchy skin and reduce redness. Using herbal tinctures can help you manage your psoriasis symptoms, allowing you to go about your daily activities without discomfort. By incorporating these herbs into your routine, you can find relief from itchy skin and redness, and improve your overall quality of life. For example, you can drink a cup of nettle leaf tea in the morning to help soothe any itchy skin patches that may have developed overnight. You can also apply aloe vera gel directly to affected areas to calm and soothe the skin.

By making these small changes to your daily routine, you can start to see improvements in your skin and feel more confident and comfortable in your own skin.

This article explains in detail what are the best herbal teas for psoriasis and wh.

1. Urtica dioica

Urtica dioica tinctures contains bioactive constituents like histamine, leukotrienes, and flavonoids.

These compounds have anti-inflammatory properties, which help reduce inflammation and redness associated with psoriasis. The flavonoids, specifically quercetin, have antioxidant effects that neutralize free radicals and promote skin health. The tannins in Urtica dioica tinctures also have a soothing effect on the skin, reducing irritation and itching.

By reducing inflammation and promoting skin health, Urtica dioica tinctures can help alleviate symptoms of psoriasis.

1. Gather 1 cup of fresh Urtica dioica leaves, stems, and flowers. Clean them with water.
2. Combine the Urtica dioica parts with 2 cups of 80% ethanol in a clean glass jar. The jar should be at least 1/4 full.
3. Steep the mixture in a cool, dark place for 2-3 weeks, shaking the jar every day.
4. After 2-3 weeks, strain the mixture through a cheesecloth or a coffee filter into another clean glass jar. Discard the solids.
5. Store the tincture in the refrigerator. Use 20-30 drops, 2-3 times a day, mixed with water or another liquid.

2. Silybum marianum

Silybum marianum tinctures contains silymarin, a bioactive compound that has anti-inflammatory properties.

Silymarin helps reduce redness and swelling associated with psoriasis. Flavonoids and polyphenols in silymarin tincture also have antioxidant properties, which can help protect the skin from damage caused by free radicals. The tannins and alkaloids in silymarin tincture may help soothe and calm irritated skin, reducing the severity of psoriasis symptoms.

By reducing inflammation and protecting the skin, silymarin tincture can help alleviate psoriasis symptoms and promote healing.

1. Gather 1 cup of fresh Silybum marianum leaves and flowers in a clean bowl.
2. Combine 1 cup of the plant material with 2 cups of 80% ethanol or vodka in a clean glass jar.
3. Seal the jar tightly and let it sit in a cool, dark place for 2-3 weeks, shaking the jar every day.
4. After 2-3 weeks, strain the mixture through a cheesecloth or a coffee filter into another clean glass jar. Discard the plant material.
5. Store the tincture in the fridge and use 20-30 drops, 2-3 times a day, diluted in water, under the guidance of a healthcare professional.

3. Aloe vera

Aloe vera tinctures contains bioactive constituents like aloin, aloe-emodin, and acemannan, which have anti-inflammatory properties.

These compounds help to reduce redness and swelling associated with psoriasis. Aloe vera's anti-inflammatory and immunomodulatory properties can help to slow down the growth of skin cells, which is often a problem in psoriasis. The aloe-emodin in aloe vera tinctures has been shown to inhibit the production of pro-inflammatory cytokines, which contribute to the development of psoriasis symptoms.

By reducing inflammation and promoting a healthy balance of skin cell growth, aloe vera tinctures may be beneficial in managing psoriasis symptoms.

1. Gather 1 cup of Aloe vera gel and 2 cups of vodka in a clean glass jar.
2. Add 1 cup of Aloe vera gel to the jar with vodka and stir well.
3. Store the jar in a cool, dark place for 2-3 weeks, shaking the jar every day.
4. After 2-3 weeks, strain the liquid through a cheesecloth into another clean glass jar.
5. Use 10-15 drops of the Aloe vera tincture 2-3 times a day on the affected skin areas.

4. Avena sativa

Avena sativa tinctures contains active constituents like avenacosides, avenanthramides, and gamma-aminobutyric acid (GABA).

These compounds have anti-inflammatory and antioxidant properties, which help reduce skin inflammation and repair damaged skin tissue. The avenanthramides in Avena sativa tinctures have been shown to inhibit the production of pro-inflammatory molecules, such as tumor necrosis factor-alpha (TNF-alpha), which contributes to psoriasis symptoms. The GABA in the tincture helps regulate the skin's natural barrier function, reducing water loss and promoting a healthy skin environment.

By addressing inflammation, repairing damaged skin, and regulating skin function, Avena sativa tinctures may be beneficial in managing psoriasis symptoms.

1. Gather 1 cup of Avena sativa roots and 2 cups of 80% vodka in a clean glass jar.
2. Chop the Avena sativa roots into small pieces and add them to the jar.
3. Pour the vodka over the chopped roots, making sure they are completely covered.
4. Seal the jar and store it in a cool, dark place for 2-3 weeks, shaking the jar every day.
5. Strain the liquid through a cheesecloth or a coffee filter into another clean glass jar, discarding the solids.

5. Taraxacum officinale

Taraxacum officinale tinctures contains bioactive compounds like flavonoids, phenolic acids, and sesquiterpenes, which help to reduce inflammation and promote skin healing.

The tannins in the tincture have astringent properties, which can help to reduce scaling and redness associated with psoriasis. The sesquiterpenes in Taraxacum officinale also have anti-inflammatory effects, which can help to calm the immune response that contributes to psoriasis symptoms. Additionally, the flavonoids in the tincture have antioxidant properties, which can help to protect the skin from oxidative stress and promote cell growth.

By addressing these underlying issues, Taraxacum officinale tinctures may help to alleviate some of the symptoms of psoriasis, such as scaling, redness, and itching.

1. Gather 1 cup of fresh Taraxacum officinale leaves and flowers. Clean and dry them.
2. Combine 1 cup of the dried Taraxacum officinale with 2 cups of vodka in a clean glass jar. Stir well.
3. Seal the jar and let it sit in a cool, dark place for 2 weeks. Shake the jar every day.
4. After 2 weeks, strain the mixture through a cheesecloth or a coffee filter into another clean glass jar. Discard the solids.
5. Store the tincture in a cool, dark place. Take 10-20 drops of the tincture, mixed with water, 2-3 times a day for psoriasis relief.

6. Echinacea purpurea

Echinacea purpurea tinctures contains bioactive constituents like alkylamides, phenolic acids, and glycosides.

Alkylamides have anti-inflammatory properties that help reduce redness and swelling associated with psoriasis. Phenolic acids, such as caffeic acid and ferulic acid, have antioxidant properties that protect the skin from damage and promote healing. Glycosides, like echinacoside, have immunomodulatory effects that help regulate the immune system and reduce inflammation.

These properties in Echinacea purpurea tinctures may help alleviate symptoms of psoriasis by reducing inflammation, promoting healing, and regulating the immune system.

1. Gather 1 cup of dried Echinacea purpurea flowers and 2 cups of 80% ethanol (vodka works too). Get a glass jar with a lid.
2. Combine the Echinacea flowers and ethanol in the glass jar. Stir well and make sure the flowers are fully covered.
3. Seal the jar with the lid and store it in a cool, dark place. Let it sit for 2-3 weeks, shaking the jar every day.
4. After 2-3 weeks, strain the mixture through a cheesecloth or a coffee filter into another glass jar. Discard the solids.
5. Transfer the tincture to smaller glass bottles. Take 20-30 drops, 2-3 times a day, under the guidance of a healthcare professional. Store the tincture in a cool, dark place.

7. Equisetum arvense

Equisetum arvense tinctures contains a high concentration of bioactive constituents, including ferulic acid, caffeic acid, and flavonoids.

These compounds have anti-inflammatory and antioxidant properties, which can help to reduce redness and inflammation associated with psoriasis. The tannins in Equisetum arvense tinctures can also help to soothe and calm the skin, reducing the appearance of scales and plaques. Additionally, the antifungal properties of the tinctures can help to control infections that can exacerbate psoriasis symptoms.

By reducing inflammation, soothing the skin, and controlling infections, Equisetum arvense tinctures may be a helpful natural remedy for managing psoriasis symptoms.

1. Gather 1 cup of fresh Equisetum arvense roots and stems. Clean them with water.
2. Place the cleaned roots and stems in a clean glass jar. Leave 1 inch of space at the top.
3. Pour 2 cups of 80% vodka or pure ethanol over the Equisetum arvense. Make sure all the plant material is covered.
4. Store the jar in a cool, dark place for 2-3 weeks, shaking the jar every day. This will help the tincture to extract the plant's properties.
5. Strain the tincture through a cheesecloth or a coffee filter into another clean glass bottle. Discard the solids. Store the tincture in a cool, dark place.

8. Glycyrrhiza glabra

Glycyrrhiza glabra tinctures contains bioactive constituents like glycyrrhizin, flavonoids, and triterpenoids.

These compounds have anti-inflammatory and antioxidant properties that help reduce redness and swelling associated with psoriasis. Glycyrrhizin, in particular, has been shown to inhibit the production of pro-inflammatory cytokines, which contribute to the development of psoriasis. The tannins and saponins present in the tincture also help soothe the skin and reduce itching, a common symptom of the condition.

By reducing inflammation and promoting skin health, Glycyrrhiza glabra tinctures may be a useful natural remedy for managing psoriasis symptoms.

1. Gather 1 cup of dried Glycyrrhiza glabra roots and 2 cups of 80% vodka or glycerin in a clean glass jar.
2. Combine the dried roots and liquid in the jar, making sure the roots are completely covered.
3. Seal the jar and store it in a cool, dark place for 2-3 weeks, shaking the jar every day.
4. After the soaking period, strain the liquid through a cheesecloth or a coffee filter into another clean glass jar, discarding the solids.
5. Transfer the tincture to a dark glass bottle and store it in a cool, dark place. Use 15-30 drops, 2-3 times a day, under the guidance of a healthcare professional.

9. Hypericum perforatum

Hypericum perforatum tinctures contains bioactive constituents like hyperforin and hypericin.

These compounds have anti-inflammatory and antiproliferative properties, which help reduce redness and scaling associated with psoriasis. Hyperforin also inhibits the production of pro-inflammatory cytokines, substances that promote inflammation and exacerbate the condition. Additionally, the antioxidant properties of hypericin help protect the skin from oxidative stress, further contributing to the reduction of psoriasis symptoms.

By targeting the underlying causes of psoriasis, Hypericum perforatum tinctures may help alleviate symptoms and promote healthier skin.

1. Gather 250g of dried Hypericum perforatum flowers. You can buy them from a herbal store or online.
2. Add the dried flowers to a clean glass jar. Leave about 2 inches of space at the top.
3. Pour 750ml of vodka into the jar, making sure the flowers are completely covered.
4. Close the jar and store it in a cool, dark place for 2-3 weeks, shaking the jar every day.
5. Strain the mixture through a cheesecloth or a coffee filter into another clean glass bottle. Discard the solids and store the tincture in a cool, dark place.

10. Calendula officinalis

Calendula officinalis tinctures contains triterpenoid saponins, flavonoids, and carotenoids as its main bioactive constituents.

These compounds possess anti-inflammatory and antioxidant properties, which can help reduce redness and swelling associated with psoriasis. Calendula's flavonoids, particularly luteolin and apigenin, have been shown to inhibit the production of pro-inflammatory mediators, helping to calm the skin. Additionally, calendula's carotenoids, including beta-carotene, have antioxidant effects that can protect the skin from oxidative stress and promote healing.

By reducing inflammation and promoting healing, calendula officinalis tinctures may help alleviate symptoms of psoriasis, such as redness, itching, and scaling.

1. Gather 1 cup of Calendula officinalis flowers and 2 cups of 80 proof vodka or glycerin.
2. Combine flowers and vodka/glycerin in a clean glass jar. Stir well.
3. Store the jar in a cool, dark place for 2-3 weeks. Shake the jar daily.
4. Strain the mixture through a cheesecloth or a coffee filter into another clean glass jar.
5. Label the jar with the date and contents. Store in a cool, dark place. Use 10-20 drops, 2-3 times a day, on affected skin areas.

11. Ginkgo biloba

Ginkgo biloba tinctures contains flavonoids, terpenoids, and bilobalide, which are active constituents that help alleviate symptoms of psoriasis.

The flavonoids, such as quercetin and kaempferol, have anti-inflammatory properties that reduce redness and swelling associated with the condition. The terpenoids, including ginkgolides, inhibit platelet-activating factor, which contributes to inflammation. Bilobalide also has antioxidant properties that help protect the skin from damage and promote healthy cell growth.

By reducing inflammation and promoting healthy skin cell growth, Ginkgo biloba tinctures can help to alleviate symptoms of psoriasis.

1. Gather 1 cup of Ginkgo biloba leaves and 2 cups of vodka in a clean glass jar.
2. Add 1 cup of glycerin to the jar and close it tightly.
3. Let the mixture sit in a cool, dark place for 2-3 weeks, shaking the jar every day.
4. Strain the liquid through a cheesecloth into another clean glass jar, discarding the solids.
5. Store the Ginkgo biloba tincture in a cool, dark place and use 20-30 drops, 2-3 times a day, as needed for psoriasis.

FAQ

Can drinking herbal tea prevent psoriasis from forming?

Drinking herbal tea may help reduce inflammation and promote healing, which could help with psoriasis symptoms.

Some teas, like chamomile and peppermint, have anti-inflammatory properties. These teas might soothe and calm the skin, making it less irritated and red.

However, more research is needed to fully understand the effect of herbal tea on psoriasis.

Is it safe to consume herbal teas for psoriasis every day?

Consuming herbal teas for psoriasis daily may be safe, but it's essential to monitor your body's response.

Some herbal teas can interact with medications or have side effects, like stomach problems or allergic reactions.

Start with small amounts and observe how your skin and body react, then adjust your consumption accordingly.

How long does it take for herbal teas to show results in psoriasis?

Herbal teas can help with psoriasis symptoms, but the time it takes to show results varies.

Some people notice improvements within a few weeks, while others may not see changes for 2-3 months.

Consistency is key - drinking herbal teas regularly can help reduce inflammation and ease symptoms over time.

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