7 Herbal Creams For Psoriasis

Herbal creams can be a game-changer for people living with psoriasis.

Psoriasis is a skin condition that causes red, itchy patches on the skin, and it can be painful and embarrassing. Herbal creams can help soothe and calm the skin, reducing inflammation and promoting healing. Some herbs are particularly effective in relieving psoriasis symptoms. For example, Calendula officinalis is known for its anti-inflammatory properties and its ability to protect the skin from damage. Urtica dioica, also known as nettle leaf, has been shown to reduce inflammation and improve skin health. Aloe barbadensis, or aloe vera, is a natural moisturizer that can help calm dry, itchy skin.

Using herbal creams for psoriasis can bring many benefits to your life. First and foremost, it can help you manage your symptoms and reduce the frequency of flare-ups. This can be a huge relief for people who have been living with psoriasis for a long time. Additionally, herbal creams are often gentle and non-irritating, making them a great option for people who have sensitive skin. They can also be used in combination with other treatments, such as topical corticosteroids, to enhance their effectiveness. Furthermore, herbal creams can help promote skin health and reduce the appearance of scars and blemishes.

By using herbal creams, you can take control of your psoriasis and improve the overall health and appearance of your skin.

This article explains in detail what are the best herbal teas for psoriasis and wh.

1. Calendula officinalis

Calendula officinalis creams contains triterpenoid saponins, flavonoids, and carotenoids, which are potent anti-inflammatory compounds.

These compounds help reduce redness and swelling associated with psoriasis. The beta-sitosterol in Calendula officinalis has been shown to inhibit the production of pro-inflammatory eicosanoids, which contribute to skin inflammation. The cream's soothing and moisturizing properties also help to repair the skin's barrier function and reduce scaling.

The antioxidants in Calendula officinalis, such as quercetin and kaempferol, help protect the skin from oxidative stress, which can exacerbate psoriasis symptoms.

1. Gather ingredients: 1 cup of Calendula officinalis flowers, 1/2 cup of coconut oil, 1/4 cup of beeswax, 2 tablespoons of shea butter, 2 tablespoons of vitamin E oil.
2. Infuse Calendula flowers in coconut oil by mixing them in a bowl and letting it sit in a cool, dark place for 2 weeks, shaking the bowl every day.
3. Strain the infused oil through a cheesecloth into a clean bowl, and discard the Calendula flowers.
4. Melt the beeswax and shea butter in a double boiler, then add the infused oil, and stir until smooth.
5. Pour the mixture into a clean container, let it cool, and add the vitamin E oil. Use the cream within 6 months, and store it in the fridge for up to 2 years.

2. Urtica dioica

Urtica dioica creams contains compounds like histamine dihydrochloride, aloe-emodin, and cichoric acid, which are known to have anti-inflammatory properties.

These compounds help reduce redness and swelling associated with psoriasis. The cream's anti-inflammatory properties also help to soothe and calm the skin, reducing the appearance of psoriasis symptoms. Additionally, the cream's antipruritic properties help to reduce itching and discomfort caused by psoriasis.

By reducing inflammation and itching, Urtica dioica creams can help to promote healthy skin and reduce the severity of psoriasis symptoms.

1. Gather ingredients: 1 cup of Urtica dioica extract, 1/2 cup of coconut oil, 1/4 cup of beeswax, 2 tablespoons of shea butter, and 2 tablespoons of vitamin E oil.
2. Melt coconut oil and beeswax in a double boiler or a microwave-safe bowl in 10-second increments, stirring between each interval, until smooth.
3. Add Urtica dioica extract and shea butter to the melted mixture. Stir well.
4. Remove from heat and stir in vitamin E oil. Pour the mixture into a container.
5. Let the mixture cool and solidify. Once set, your Urtica dioica cream for psoriasis is ready to use.

3. Aloe barbadensis

Aloe barbadensis creams contains bioactive constituents like aloe-emodin, aloin, and vitamin E that help with psoriasis.

Aloe-emodin has anti-inflammatory properties, which reduce redness and swelling in the skin. Aloin is a natural anthraquinone that has antiseptic and anti-inflammatory properties, which help to soothe and calm the skin. Vitamin E has antioxidant properties that protect the skin from damage and promote healing.

These properties work together to help reduce the symptoms of psoriasis, such as scaling, redness, and itching.

1. Gather 1 cup of distilled water, 1/4 cup of aloe gel, 2 tablespoons of coconut oil, 2 tablespoons of shea butter, and 1 teaspoon of vitamin E oil.
2. In a small saucepan, heat the distilled water over low heat.
3. Add the aloe gel, coconut oil, and shea butter to the saucepan. Stir until the mixture is well combined.
4. Remove the saucepan from the heat and let the mixture cool. Stir in the vitamin E oil.
5. Pour the mixture into a clean container and refrigerate until it's cooled and thickened. Use as a cream for psoriasis relief.

4. Silybum marianum

Silybum marianum creams contains silymarin, a compound that has anti-inflammatory properties, which can help reduce redness and swelling associated with psoriasis.

Silymarin also has antioxidant properties, which can protect the skin from damage caused by free radicals and promote healthy skin cell growth. The cream's flavonoids, such as kaempferol and quercetin, have been shown to inhibit the production of pro-inflammatory cytokines, which contribute to psoriasis symptoms. The anti-inflammatory and antioxidant properties of Silybum marianum creams may also help improve skin elasticity and reduce scaling associated with psoriasis.

By reducing inflammation and promoting healthy skin cell growth, Silybum marianum creams can help manage psoriasis symptoms and improve skin health.

1. Gather 1 cup of dried Silybum marianum flowers, 1/2 cup of coconut oil, and 1/4 cup of beeswax.
2. Melt the coconut oil and beeswax in a double boiler or a heat-proof bowl over boiling water.
3. Add 1 tablespoon of vitamin E oil and 1 tablespoon of lavender oil to the melted mixture.
4. Add the dried Silybum marianum flowers to the mixture and stir well. Let it steep for 10-15 minutes.
5. Strain the mixture through a cheesecloth or a coffee filter into a clean bowl. Let it cool and harden before applying to affected areas.

5. Glycyrrhiza glabra

Glycyrrhiza glabra creams contains licorice root extract, which is rich in compounds like glycyrrhizin, flavonoids, and phenolic acids.

These bioactive constituents have anti-inflammatory and antioxidant properties, which help to soothe and calm the skin. Glycyrrhizin, in particular, has been shown to inhibit the production of inflammatory mediators, such as prostaglandins and leukotrienes, that contribute to the symptoms of psoriasis. The antioxidants in Glycyrrhiza glabra creams, including flavonoids and phenolic acids, help to neutralize free radicals and reduce oxidative stress, which can exacerbate psoriasis.

By reducing inflammation and oxidative stress, Glycyrrhiza glabra creams may help to slow down the growth of skin cells, promote healthy skin turnover, and alleviate psoriasis symptoms.

1. Gather ingredients: 2 cups of distilled water, 1 cup of glycerin, 1 cup of sweet liquorice root extract (Glycyrrhiza glabra), 2 tablespoons of beeswax, 2 tablespoons of shea butter, and 2 tablespoons of coconut oil.
2. Combine distilled water and glycerin in a saucepan and heat on low. Add sweet liquorice root extract and stir.
3. Remove saucepan from heat and let mixture cool for 10 minutes. Strain the mixture using a cheesecloth or a fine-mesh sieve into a clean bowl.
4. In a separate saucepan, melt beeswax, shea butter, and coconut oil on low heat. Once melted, add the cooled liquorice mixture and stir.
5. Pour the mixture into a clean container and let it cool and solidify. Once set, use a spatula to scoop out the cream and apply to affected areas.

6. Ginkgo biloba

Ginkgo biloba creams contains active constituents like flavonoids, bilobalide, and ginkgolides.

These compounds have anti-inflammatory and antioxidant properties, which help reduce redness and irritation associated with psoriasis. The flavonoids in Ginkgo biloba creams have a soothing effect on the skin, reducing inflammation and promoting wound healing. The antioxidant properties of ginkgolides help protect the skin from damage caused by free radicals, which can exacerbate psoriasis symptoms.

By reducing inflammation and promoting skin health, Ginkgo biloba creams may help alleviate psoriasis symptoms, such as itching and scaling.

1. Gather ingredients: 1/4 cup of Ginkgo biloba extract, 1/2 cup of coconut oil, 1/4 cup of beeswax, 2 tablespoons of shea butter, and 2 tablespoons of vitamin E oil.
2. Melt coconut oil and beeswax in a double boiler or a heat-proof bowl set over a pot of boiling water.
3. Add Ginkgo biloba extract and shea butter to the melted oil and wax. Stir until well combined.
4. Remove the mixture from the heat and let it cool until it reaches 120°F to 130°F. Stir in vitamin E oil.
5. Pour the mixture into a container and let it cool completely. Once set, your Ginkgo biloba cream for psoriasis is ready to use.

7. Melaleuca alternifolia

Melaleuca alternifolia creams contains bioactive constituents like cineole, limonene, and terpinen-4-ol.

These compounds have anti-inflammatory and antioxidant properties that help reduce redness and irritation associated with psoriasis. Cineole, in particular, has been shown to inhibit the production of pro-inflammatory chemicals that contribute to psoriasis symptoms. The antiseptic properties of terpinen-4-ol help prevent bacterial infections that can exacerbate psoriasis.

By reducing inflammation and fighting infection, Melaleuca alternifolia creams can provide relief from psoriasis symptoms.

1. Gather 1 cup of distilled water and 1/4 cup of beeswax in a small saucepan.
2. Melt the beeswax in the saucepan over low heat, then add 1/4 cup of coconut oil and stir until melted.
3. Add 2 tablespoons of Melaleuca alternifolia essential oil to the mixture and stir well.
4. Remove the saucepan from heat and slowly pour in 1 cup of distilled water, stirring constantly.
5. Pour the mixture into a container, let it cool and solidify, then use it as a cream for psoriasis relief.

FAQ

Can drinking herbal tea prevent psoriasis from forming?

Drinking herbal tea may help prevent psoriasis from forming, but more research is needed to confirm this.

Some studies suggest that certain herbs, like turmeric and ginger, have anti-inflammatory properties that might reduce the risk of psoriasis.

These herbs may help soothe the skin and reduce redness, but the relationship between herbal tea and psoriasis is still unclear.

Is it safe to consume herbal teas for psoriasis every day?

While herbal teas may help soothe symptoms, consuming them daily for psoriasis can be a mixed bag.

Some teas, like chamomile and green tea, are generally considered safe, but others like turmeric and ginger can interact with medications or worsen symptoms.

It's essential to research and monitor how your body reacts to each tea.

How long does it take for herbal teas to show results in psoriasis?

Herbal teas can help manage psoriasis symptoms, but it's hard to say exactly how long they'll take to work.

Some people notice a difference after a few weeks of drinking them regularly, while others may not see any improvement for months.

It really depends on the individual and the type of tea being used.

What time of day is best to drink herbal tea for psoriasis?

Drinking herbal tea for psoriasis can be most helpful in the morning or early afternoon.

This is because it can help soothe and calm the skin throughout the day.

Many herbal teas, such as those containing chamomile, turmeric, or licorice root, have anti-inflammatory properties that can aid in reducing psoriasis symptoms.

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