7 Best Herbal Teas For Periodontal Disease

Herbal teas for periodontal disease are a natural remedy used to prevent and treat the bacterial infection and inflammation associated with the condition.

These teas contain medicinal properties that can help reduce the growth of bacteria, prevent further inflammation, and promote healing in the gums.

Examples of herbal teas that can be used to treat periodontal disease include peppermint tea, which has antibacterial properties, chamomile tea, which can help reduce inflammation, and eucalyptus tea, which has antiseptic properties that can help fight infection.

Additionally, other herbal teas such as sage, rosemary, and green tea have been found to have anti-inflammatory and antioxidant properties that can also aid in the treatment of periodontal disease.

Below there's a list of the 7 best herbal teas for periodontal disease.

1. Echinacea purpurea teas

Echinacea purpurea teas have been traditionally used to treat periodontal disease, an inflammatory condition affecting the gums and teeth.

The anti-inflammatory and antimicrobial properties of this herbal preparation help to reduce inflammation, prevent infection, and promote healing of the affected areas.

Echinacea purpurea teas contain bioactive constituents such as alkylamides, caffeic acid, and chicoric acid, which have been shown to exhibit antioxidant, anti-inflammatory, and immunomodulatory effects, contributing to their therapeutic benefits.

By consuming Echinacea purpurea teas, individuals can potentially reduce the severity of periodontal disease symptoms, prevent further progression of the disease, and promote overall oral health.

Recipe:

1. Gather 1 cup of fresh Echinacea purpurea flowers, 1 cup of fresh mint leaves, and 1 quart of water.
2. Combine Echinacea flowers and mint leaves in a heat-proof cup.
3. Pour boiling water over the flowers and mint. Let it steep for 5-7 minutes.
4. Strain the tea mixture into another cup using a fine-mesh sieve or cheesecloth.
5. Drink 1 cup of the tea, 2-3 times a day, for periodontal disease relief.

Echinacea purpurea teas can be used to treat periodontal disease, but they may cause side effects such as allergic reactions, digestive issues, and interactions with other medications, including blood thinners, diabetes medications, and certain antibiotics.

To use Echinacea purpurea teas safely, it is recommended to start with a low dose, monitor your body's response, and avoid taking them for extended periods, as this may lead to overstimulation of the immune system and increased risk of liver toxicity.

2. Salvia officinalis teas

Salvia officinalis teas have been traditionally used to treat periodontal disease, a bacterial infection of the gums that can lead to tooth loss.

The antimicrobial properties of this herbal preparation, particularly its high content of rosmarinic acid, flavonoids, and phenolic acids, help to reduce the growth of bacteria that cause periodontal disease.

By reducing inflammation and preventing the formation of plaque, Salvia officinalis teas help to treat periodontal disease by promoting a healthy oral environment.

The benefits of using Salvia officinalis teas to treat periodontal disease include reduced risk of tooth loss, improved gum health, and a decrease in the need for surgical interventions.

Recipe:

1. Gather 1 cup of fresh Salvia officinalis leaves and flowers. Rinse them with water.
2. Add 1 cup of boiling water to a heat-resistant cup. Pour in the Salvia officinalis mixture.
3. Let the mixture steep for 5-7 minutes. Strain the liquid with a fine-mesh sieve or cheesecloth.
4. Add 1 tablespoon of honey (optional) to the tea for taste. Stir well.
5. Drink the tea 2-3 times a day for periodontal disease relief. Store any leftover tea in the fridge.

Salvia officinalis teas can be used to treat periodontal disease due to their antimicrobial properties, but possible side effects may include gastrointestinal upset, allergic reactions, and interactions with other medications, such as blood thinners and diabetes medications.

To use Salvia officinalis teas safely, take precautions to avoid excessive consumption, which can lead to dizziness, headaches, and increased heart rate, and also be aware of potential cross-reactivity with other herbs in the mint family.

3. Zingiber officinale teas

Zingiber officinale teas, derived from the rhizome of the ginger plant, have been studied for their potential in treating periodontal disease, a bacterial infection of the gums and bone that support the teeth.

The anti-inflammatory and antimicrobial properties of Zingiber officinale teas help to reduce inflammation and combat bacterial growth, making it an effective herbal preparation in treating this ailment.

Bioactive constituents such as gingerols and shogaols in Zingiber officinale teas have been found to exhibit potent antimicrobial and anti-inflammatory activities, contributing to their therapeutic effects.

The benefits of using Zingiber officinale teas to treat periodontal disease include reduced inflammation, improved oral health, and a reduced risk of complications such as tooth loss and bone destruction.

Recipe:

1. Gather 1 cup of fresh or dried Zingiber officinale (ginger) roots.
2. Cut the ginger roots into small pieces and place them in a saucepan.
3. Add 2 cups of water to the saucepan and bring the mixture to a boil.
4. Reduce heat and let the mixture simmer for 5-7 minutes, then strain the liquid.
5. Drink 1 cup of the ginger tea, 2-3 times a day, to help reduce inflammation and alleviate symptoms of periodontal disease.

Zingiber officinale teas can be used to treat periodontal disease, but it may cause side effects such as stomach upset, nausea, and dizziness due to its active compounds like gingerols and shogaols.

Precautions should be taken when using Zingiber officinale teas to treat periodontal disease, including not consuming it in excess, especially for pregnant women and individuals with bleeding disorders, as it may exacerbate these conditions.

4. Curcuma longa teas

Curcuma longa teas have been traditionally used to treat periodontal disease, a chronic bacterial infection that affects the gums and bone supporting the teeth.

The anti-inflammatory and antimicrobial properties of Curcuma longa teas help to reduce inflammation and prevent the progression of the disease.

The bioactive constituents of Curcuma longa, including curcumin, demethoxycurcumin, and bisdemethoxycurcumin, have been shown to inhibit the growth of bacteria that contribute to periodontal disease, such as Porphyromonas gingivalis and Aggregatibacter actinomycetemcomitans.

The benefits of using Curcuma longa teas to treat periodontal disease include reduced inflammation, improved gum health, and prevention of tooth loss.

Recipe:

1. Gather 1 teaspoon of dried turmeric roots (Curcuma longa) and 1 cup of water.
2. Boil the water in a pot and add the turmeric roots.
3. Reduce heat and let it simmer for 5-7 minutes.
4. Strain the mixture and discard the turmeric roots. Let it cool.
5. Drink 1 cup of the turmeric tea, 2-3 times a day, to help prevent periodontal disease.

Curcuma longa teas can be used to treat periodontal disease, but it may cause side effects such as stomach upset, nausea, and diarrhea due to its high polyphenol content, which can also interact with certain medications.

Precautions should be taken when using Curcuma longa teas, including starting with a low dose, avoiding it during pregnancy and breastfeeding, and monitoring blood sugar levels in individuals with diabetes.

5. Ginkgo biloba teas

Ginkgo biloba teas have been traditionally used to treat periodontal disease due to their anti-inflammatory and antioxidant properties, which help to reduce gum inflammation and prevent tissue damage.

The bioactive constituents of Ginkgo biloba, such as flavonoids and terpenoids, have been shown to inhibit the growth of bacteria that cause periodontal disease, thereby reducing the severity of the condition.

The anti-inflammatory properties of Ginkgo biloba teas also help to reduce swelling and pain associated with periodontal disease, promoting a healthier oral environment.

By consuming Ginkgo biloba teas, individuals can benefit from reduced gum inflammation, improved gum health, and a lower risk of tooth loss associated with periodontal disease.

Recipe:

1. Gather 1 cup of fresh or dried Ginkgo biloba leaves and 1 cup of boiling water.
2. Place the Ginkgo biloba leaves in a heat-resistant cup or teapot.
3. Pour the boiling water over the Ginkgo biloba leaves and let it steep for 5-7 minutes.
4. Strain the tea into another cup using a fine-mesh sieve or cheesecloth to remove the leaves.
5. Drink 1 cup of the Ginkgo biloba tea 2-3 times a day for periodontal disease relief.

Ginkgo biloba teas can be considered for treating periodontal disease due to their potential to reduce inflammation and improve blood flow to the gums, but users may experience side effects such as stomach upset, diarrhea, or allergic reactions in rare cases.

To use Ginkgo biloba teas safely, one should be cautious of potential interactions with medications and monitor their blood pressure, as high doses may lower it, and avoid consuming it before surgery due to its blood-thinning properties.

6. Eucalyptus globulus teas

Eucalyptus globulus teas have been used to treat periodontal disease due to their anti-inflammatory, antimicrobial, and antioxidant properties.

The herbal preparation helps to treat this ailment by reducing inflammation and preventing the growth of bacteria in the mouth, which can cause periodontal disease.

The bioactive constituents of Eucalyptus globulus teas, including flavonoids and phenolic acids, help to inhibit the production of pro-inflammatory enzymes and reduce oxidative stress.

Regular consumption of Eucalyptus globulus teas has been shown to improve gum health, reduce plaque and gingivitis, and prevent tooth loss, making it a beneficial herbal remedy for the treatment of periodontal disease.

Recipe:

1. Gather 1 cup of fresh Eucalyptus globulus leaves, 1 cup of boiling water, and a tea infuser.
2. Rinse the Eucalyptus leaves with cold water and pat them dry with a paper towel.
3. Add the Eucalyptus leaves to the tea infuser and place it in a cup.
4. Pour 1 cup of boiling water over the Eucalyptus leaves and let it steep for 5-7 minutes.
5. Strain the tea and drink it 2-3 times a day to help reduce inflammation and fight periodontal disease.

Eucalyptus globulus teas can be beneficial in treating periodontal disease due to its antimicrobial and anti-inflammatory properties, however, possible side effects include allergic reactions, digestive issues, and interaction with other medications such as blood thinners and diabetes medications.

Precautions should be taken when using Eucalyptus globulus teas to treat periodontal disease, such as starting with low doses, avoiding it if pregnant or breastfeeding, and monitoring for signs of excessive bleeding or bruising due to its potential to affect blood clotting.

7. Rosmarinus officinalis teas

Rosmarinus officinalis teas, derived from the leaves of the rosemary plant, have been traditionally used to treat periodontal disease due to their antimicrobial, anti-inflammatory, and antioxidant properties.

The bioactive constituents of rosemary tea, including carnosic acid, ursolic acid, and rosmarinic acid, help to reduce inflammation and prevent the growth of bacteria that can lead to periodontal disease.

The antimicrobial properties of rosemary tea help to prevent the formation of plaque and tartar, which are major contributors to periodontal disease, while its anti-inflammatory properties reduce swelling and pain in the gums.

The regular consumption of rosemary tea has been shown to be beneficial in treating periodontal disease, promoting healthy gums and preventing the progression of the disease.

Recipe:

1. Gather 1 cup of fresh Rosmarinus officinalis leaves or 2 teaspoons of dried leaves.
2. Heat 1 cup of water in a pot until it starts boiling.
3. Add the Rosmarinus officinalis leaves to the boiling water and let it steep for 5-7 minutes.
4. Strain the tea into a cup using a tea infuser or a fine-mesh sieve and discard the leaves.
5. Drink 1 cup of the tea 2-3 times a day to help alleviate symptoms of periodontal disease.

Rosmarinus officinalis teas can be used as a complementary treatment for periodontal disease, but possible side effects may include gastrointestinal upset, such as nausea and diarrhea, due to its potential to interact with other medications and exacerbate existing digestive issues.

To minimize potential side effects, it is essential to consume Rosmarinus officinalis teas in moderation, ideally 1-2 cups per day, and to avoid using it in combination with other herbal preparations that may have synergistic or antagonistic effects, such as ginkgo biloba or blood thinners.