8 Herbal Teas For Oral Thrush

If you're dealing with oral thrush, a fungal infection that causes white patches on your tongue and mouth, herbal teas can be a helpful solution.

Oral thrush occurs when the balance of bacteria in your mouth gets disrupted, allowing the fungus to overgrow. Certain herbs have antifungal and antibacterial properties that can help restore this balance and alleviate symptoms. One example is ginger (Zingiber officinale), which has been traditionally used to soothe digestive issues and reduce inflammation. Drinking ginger tea may help ease oral thrush by reducing inflammation and fighting the fungus. Licorice root (Glycyrrhiza glabra) is another herb that can be beneficial for oral thrush. It contains compounds that have antifungal and antibacterial properties, which can help combat the infection and promote healing.

Licorice root tea may also help reduce inflammation and soothe irritated tissues in the mouth. Eucalyptus (Eucalyptus globulus) is a popular herb used in many herbal teas, and it has antifungal properties that can help combat oral thrush. Drinking eucalyptus tea may help reduce inflammation and ease congestion in the mouth, making it easier to manage symptoms and promote healing. When you drink herbal teas for oral thrush, you can expect several benefits. You may experience reduced inflammation and swelling, making it more comfortable to eat and speak. Your mouth may feel cleaner and fresher, and you may be able to manage symptoms more effectively.

Additionally, some herbs like licorice root have anti-inflammatory properties that can help reduce stress and promote overall well-being.

This article explains in detail what are the best herbal teas for oral thrush and wh.

1. Zingiber officinale

Zingiber officinale teas contains bioactive constituents like gingerols and shogaols, which have anti-inflammatory and antimicrobial properties.

These properties help to reduce the growth of Candida albicans, the fungus that causes oral thrush. The antifungal properties of ginger also inhibit the production of fungal enzymes, further reducing the severity of the infection. Additionally, ginger has anti-inflammatory properties that can help to reduce swelling and discomfort in the mouth.

Regular consumption of Zingiber officinale teas may help to alleviate symptoms of oral thrush and promote a healthy oral environment.

1. Gather 1 teaspoon of dried Zingiber officinale root and 1 cup of boiling water.
2. Place the Zingiber officinale root in a cup and pour the boiling water over it.
3. Let the mixture steep for 5-7 minutes, then strain it into another cup.
4. Add 1 tablespoon of honey to the tea, if desired, to help soothe the throat.
5. Drink the tea 2-3 times a day to help relieve symptoms of oral thrush.

2. Glycyrrhiza glabra

Glycyrrhiza glabra teas contains active constituents like glycyrrhizin and flavonoids.

These compounds have antimicrobial and anti-inflammatory properties, which help combat oral thrush by inhibiting the growth of Candida albicans fungus. Glycyrrhizin also has antifungal properties that specifically target and kill fungal cells, reducing the severity of thrush symptoms. The flavonoids in Glycyrrhiza glabra teas have antioxidant properties, which help soothe and heal the oral mucosa damaged by the fungus.

By reducing inflammation and killing fungal cells, Glycyrrhiza glabra teas can help alleviate oral thrush symptoms and promote healing.

1. Gather 1 teaspoon of dried Glycyrrhiza glabra root, 1 cup of boiling water, and a tea infuser or strainer.
2. Place the dried root in the tea infuser or strainer.
3. Steep the root in the boiling water for 5-7 minutes.
4. Strain the tea and add 1 tablespoon of honey (optional).
5. Drink the tea 2-3 times a day to help soothe oral thrush symptoms.

3. Eucalyptus globulus

Eucalyptus globulus teas contains bioactive constituents like flavonoids and tannins that help fight fungal infections, including oral thrush.

The tea's antifungal properties are due to the presence of compounds like cineole, which inhibits the growth of Candida albicans, the fungus responsible for oral thrush. Cineole also reduces inflammation and soothes mucous membranes, providing relief from oral thrush symptoms. Additionally, flavonoids in eucalyptus globulus tea have antioxidant properties, which help protect the mouth from further damage caused by free radicals.

By drinking eucalyptus globulus tea, you can help reduce the severity and duration of oral thrush.

1. Gather 1 cup of fresh eucalyptus leaves (Eucalyptus globulus) or 2-3 tea bags.
2. Boil 1 cup of water and let it cool for 5 minutes.
3. Add 1 tablespoon of honey (optional) to the cooled water.
4. Add the eucalyptus leaves or tea bags to the water and let it steep for 5-7 minutes.
5. Strain the tea and drink it 2-3 times a day to help soothe oral thrush symptoms.

4. Echinacea purpurea

Echinacea purpurea teas contains bioactive constituents such as alkylamides, caffeic acid derivatives, and polysaccharides.

These compounds have antimicrobial and anti-inflammatory properties that help combat oral thrush. The alkylamides in Echinacea purpurea tea have been shown to inhibit the growth of Candida albicans, the fungus responsible for oral thrush. The caffeic acid derivatives also exhibit antioxidant and anti-inflammatory activities, which can help reduce the severity of oral thrush symptoms.

The polysaccharides in Echinacea purpurea tea can stimulate the immune system, allowing it to fight off the infection more effectively.

1. Gather 1 cup of fresh Echinacea purpurea flowers and stems. Clean them with water.
2. Dry the Echinacea flowers and stems in a low-temperature oven (150°F) for 1-2 hours or air-dry them for 1-2 weeks.
3. Combine 1 tablespoon of dried Echinacea flowers and stems with 1 cup of boiling water in a cup.
4. Let the mixture steep for 5-7 minutes, then strain it into another cup using a tea strainer or cheesecloth.
5. Drink the tea 2-3 times a day, or as directed by a healthcare professional, for oral thrush treatment.

5. Curcuma longa

Curcuma longa teas contains a compound called curcumin, along with other bioactive constituents like demethoxycurcumin and bisdemethoxycurcumin.

These compounds have strong anti-inflammatory and antimicrobial properties, which can help combat the fungal infection causing oral thrush. Curcumin has been shown to inhibit the growth of Candida albicans, the fungus responsible for oral thrush, by disrupting its cell membrane and preventing it from multiplying. The antibacterial properties of Curcuma longa also help to prevent the development of secondary infections that can make oral thrush worse.

By reducing inflammation and preventing the growth of the fungus, Curcuma longa teas can help alleviate symptoms of oral thrush and promote a healthy oral environment.

1. Gather 1 teaspoon of dried Turmeric root (Curcuma longa) and 1 cup of boiling water.
2. Steep the Turmeric root in the boiling water for 5-7 minutes. Strain the mixture using a cheesecloth or a fine-mesh sieve.
3. Let the mixture cool down. You can speed up the cooling process by placing the cup in an ice bath.
4. Once the mixture has cooled down, add 1/2 teaspoon of honey to sweeten it. You can also add lemon juice to taste.
5. Drink the Turmeric tea 2-3 times a day, or as needed, to help alleviate symptoms of oral thrush.

6. Melissa officinalis

Melissa officinalis teas contains rosmarinic acid and ursolic acid, which are strong antibacterial and antifungal agents.

These compounds help to fight off the fungal infection that causes oral thrush, reducing the risk of complications and discomfort. The antiseptic properties of Melissa officinalis also help to soothe and heal the affected areas, promoting a healthy oral environment. Additionally, the tea's anti-inflammatory properties can help to reduce swelling and pain associated with oral thrush.

By consuming Melissa officinalis teas, individuals can help to alleviate the symptoms of oral thrush and promote a speedy recovery.

1. Gather 1 cup of fresh Melissa officinalis leaves or 2 teaspoons of dried leaves.
2. Bring 1 cup of water to a boil in a pot.
3. Add the Melissa officinalis leaves to the boiling water and let it simmer for 5-7 minutes.
4. Strain the mixture and discard the leaves. Let the tea cool down.
5. Drink 1 cup of the tea 3-4 times a day, after meals, to help soothe oral thrush.

7. Rosmarinus officinalis

Rosmarinus officinalis teas contains rosmarinic acid, a compound known for its antimicrobial and anti-inflammatory properties.

This compound helps to combat the fungal infection that causes oral thrush by inhibiting the growth of the Candida fungus. The antioxidant properties of rosmarinic acid also help to reduce inflammation and soothe the oral tissues, promoting a healthy environment for the mouth. Additionally, the tea's carnosic acid content has been shown to exhibit antifungal activity, further contributing to its effectiveness against oral thrush.

By consuming Rosmarinus officinalis teas, individuals may experience relief from the symptoms of oral thrush and promote a balanced oral microbiome.

1. Gather 1 cup of fresh Rosmarinus officinalis leaves and 1 cup of boiling water.
2. Steep the leaves in the boiling water for 5-7 minutes.
3. Strain the mixture into a clean cup using a cheesecloth or a fine-mesh sieve.
4. Add 1 tablespoon of honey to the tea, if desired, to make it sweeter.
5. Drink 1/2 cup of the tea, 2-3 times a day, to help soothe oral thrush.

8. Mentha x piperita

Mentha x piperita teas contains a compound called menthol, which has antifungal properties that help combat the fungus causing oral thrush.

The tea also contains menthone, a compound that helps reduce inflammation and soothe irritated mucous membranes. Additionally, mentha x piperita teas contains limonene, which has antimicrobial properties that can help eliminate the fungus and other microorganisms contributing to the condition. The tea's antibacterial properties, thanks to its content of beta-pinene, also help reduce the risk of secondary infections that can complicate oral thrush.

By reducing inflammation and eliminating the fungus and other microorganisms, mentha x piperita teas may help alleviate symptoms of oral thrush.

1. Gather 1 cup of fresh peppermint leaves (Mentha x piperita) and 1 cup of water.
2. Wash the peppermint leaves in cold water and pat them dry with a paper towel.
3. In a saucepan, bring 1 cup of water to a boil, then reduce the heat to a simmer.
4. Add the peppermint leaves to the saucepan and let them steep for 5-7 minutes, then strain the liquid.
5. Drink 1/2 cup of the peppermint tea 2-3 times a day to help soothe oral thrush symptoms.

FAQ

Can drinking herbal tea prevent oral thrush from forming?

Drinking herbal tea may help prevent oral thrush from forming.

Some herbal teas, like those containing garlic and tea tree oil, have antifungal properties that can fight off yeast growth. The antibacterial properties in peppermint tea can also help reduce the risk of oral thrush.

This can be beneficial for people with weakened immune systems.

Is it safe to consume herbal teas for oral thrush every day?

Herbal teas can be a soothing addition to your oral thrush treatment.

However, consuming them daily may not be the best approach. Some herbs, like chamomile and peppermint, can cause allergic reactions or interact with medications.

It's best to limit your intake to when symptoms act up and look for teas specifically labeled as thrush-friendly.

How long does it take for herbal teas to show results in oral thrush?

Herbal teas like peppermint, sage, and tea tree can help soothe oral thrush symptoms.

It may take a few days to notice relief from pain and discomfort. Some people may see improvement in a week or two, but it's different for everyone.

Results depend on the severity of the condition and the individual's body.

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