13 Best Herbal Teas For Oily Skin

Herbal teas for oily skin are a natural and non-invasive approach to managing skin issues, referring to teas made from herbs and plants that help to balance and regulate skin oil production.

These teas can be effective in treating oily skin due to their ability to reduce inflammation, balance hormones, and detoxify the body, ultimately leading to a reduction in sebum production.

Examples of herbal teas that can help alleviate oily skin include peppermint tea, which cools and calms the skin; green tea, which is rich in antioxidants and helps to regulate hormones; chamomile tea, which soothes and reduces inflammation; licorice root tea, which balances skin pH and reduces sebum production; and dandelion tea, which acts as a natural diuretic and helps to detoxify the body.

Additionally, other herbs such as ginseng, sage, and rosemary tea can also help to reduce oil production and promote healthy skin.

Below there's a list of the 13 best herbal teas for oily skin.

1. Lavandula angustifolia teas

Lavandula angustifolia teas have been traditionally used to treat oily skin ailments due to their antiseptic, anti-inflammatory, and astringent properties, which help to balance the skin's natural pH and reduce sebum production.

The bioactive constituents of lavender, including linalool and linalyl acetate, possess antimicrobial properties that inhibit the growth of bacteria and fungi that can cause acne and other skin issues.

By reducing inflammation and preventing bacterial overgrowth, Lavandula angustifolia teas can help to alleviate symptoms of oily skin, such as redness, irritation, and clogged pores.

The benefits of using Lavandula angustifolia teas for oily skin include improved skin clarity, reduced acne severity, and a more balanced skin tone, making it a natural and effective remedy for this common skin issue.

Recipe:

1. Gather 1 cup of fresh Lavandula angustifolia flowers or 2 tablespoons of dried flowers.
2. Heat 1 cup of water in a saucepan until it boils.
3. Remove the boiling water from the heat and add the Lavandula angustifolia flowers.
4. Let the mixture steep for 5-7 minutes, then strain the tea into a cup.
5. Drink the tea 1-2 times a day to help balance oily skin.

Usage:

1. Steep 1 teaspoon of dried Lavandula angustifolia in 1 cup of boiling water.
2. Let it cool and strain the liquid into a clean container.
3. Use this tea as a toner, applying it to oily skin with a cotton pad.
4. Repeat this process 2-3 times a week to reduce oil production.
5. Use 1/4 teaspoon of dried Lavandula angustifolia in a face mask once a week.

Lavandula angustifolia teas can be used to treat oily skin ailments, but possible side effects include skin irritation, allergic reactions, and dryness due to its astringent properties.

To minimize these side effects, it's essential to start with small dosages and gradually increase as needed, also avoiding its use on broken or sensitive skin.

2. Aloe barbadensis teas

Aloe barbadensis teas have been traditionally used to treat oily skin ailments due to its soothing and calming properties.

The gel extracted from the leaves of the aloe plant is rich in bioactive constituents such as aloin, aloe-emodin, and vitamins A, C, and E, which help to reduce inflammation, prevent bacterial growth, and regulate oil production.

Drinking aloe barbadensis tea helps to treat oily skin by balancing the skin's natural pH, reducing sebum production, and preventing clogged pores.

The benefits of using aloe barbadensis tea to treat oily skin include a reduction in acne breakouts, a decrease in oiliness, and a noticeable improvement in skin clarity and tone.

Recipe:

1. Gather 1 cup of water and 1/4 cup of Aloe barbadensis gel in a cup.
2. Heat the water in the microwave or on a stove until it's warm.
3. Mix the warm water with Aloe barbadensis gel until well combined.
4. Strain the mixture into a cup and discard the solids.
5. Drink the Aloe barbadensis tea 1-2 times a day for oily skin relief.

Usage:

1. Soak a clean cloth in cooled Aloe barbadensis tea.
2. Gently apply the cloth to your oily skin areas.
3. Leave the cloth on for 15-20 minutes once daily.
4. Repeat for 3-5 days, then reduce to 2-3 times a week.
5. Use 1 cup of cooled tea for each application.

Aloe barbadensis teas can be a potential remedy for oily skin, but it may cause side effects such as skin irritation, allergic reactions, or increased sensitivity to the sun due to its phototoxic properties.

To use Aloe barbadensis teas safely, it is recommended to apply a small patch test to the skin, avoid applying it to broken or sensitive skin, and start with a low concentration to gradually increase as needed.

3. Rosmarinus officinalis teas

Rosmarinus officinalis teas have been traditionally used to treat oily skin, a common ailment characterized by an overproduction of sebum.

The antiseptic and astringent properties of this herbal preparation help to treat this condition by reducing inflammation, controlling sebum production, and preventing bacterial growth.

The bioactive constituents of Rosmarinus officinalis teas, including carnosic acid and rosmarinic acid, exhibit antioxidant and anti-inflammatory activities that help to soothe and calm the skin, reducing the appearance of oily patches and preventing further breakouts.

Regular consumption of Rosmarinus officinalis teas has been found to provide several benefits in treating oily skin, including improved skin texture, reduced acne severity, and a more balanced skin pH.

Recipe:

1. Gather 1 tablespoon of dried Rosmarinus officinalis leaves.
2. Boil 1 cup of water in a pot.
3. Add the dried Rosmarinus officinalis leaves to the boiling water.
4. Let the leaves steep for 5-7 minutes, then strain the tea.
5. Drink 1 cup of the tea, 1-2 times a day, to help reduce oiliness in the skin.

Usage:

1. Wash face with gentle cleanser to remove dirt and impurities.
2. Steep 1 teaspoon of dried Rosmarinus officinalis in 1 cup of hot water for 5-7 minutes.
3. Strain tea and let it cool to room temperature.
4. Apply cooled tea as toner to oily areas with cotton pads 1-2 times daily.
5. Drink 1/2 cup of cooled tea 1-2 times daily for internal benefits.

Rosmarinus officinalis teas can be used to treat oily skin ailments, but possible side effects may include stomach upset, allergic reactions, and interactions with certain medications, especially blood thinners and certain antidepressants.

Precautions to take when using this herbal preparation include being aware of the potential for phototoxicity, avoiding consumption in excessive amounts, and monitoring your skin for any adverse reactions, especially if you have a history of allergies or sensitive skin.

4. Calendula officinalis teas

Calendula officinalis teas, made from the flowers of the marigold plant, have been traditionally used to treat oily skin ailments due to their anti-inflammatory, antiseptic, and antibacterial properties.

The bioactive constituents of Calendula officinalis, including triterpenoids and carotenoids, help to soothe and calm the skin, reducing inflammation and preventing infections that can exacerbate oily skin.

Drinking Calendula officinalis teas helps to detoxify the body, promoting healthy digestion and reducing the production of sebum, which can contribute to oily skin.

The benefits of using Calendula officinalis teas to treat oily skin include improved skin clarity, reduced acne, and a more balanced skin pH.

Recipe:

1. Gather 2 tablespoons of dried Calendula officinalis flowers.
2. Boil 1 cup of water in a pot.
3. Add the 2 tablespoons of dried flowers to the boiling water.
4. Reduce heat and let it steep for 5-7 minutes.
5. Strain the tea and let it cool before applying it to your face or skin.

Usage:

1. Dissolve 1 teaspoon of Calendula officinalis tea powder in 1 cup of boiling water.
2. Let the tea steep for 5-7 minutes, then strain and cool.
3. Soak a clean cloth in the cooled tea and apply to oily skin areas.
4. Leave the cloth on for 15-20 minutes, twice a day, as needed.
5. Use this treatment 2-3 times a week to help balance skin oil production.

Calendula officinalis teas can be used to treat oily skin ailments, but possible side effects may include skin irritation, allergic reactions, and an increase in oil production, potentially exacerbating the condition.

To use Calendula officinalis teas safely, it's recommended to start with small amounts, avoid applying it to broken or sensitive skin, and perform a patch test before using it on a larger area.

5. Thymus vulgaris teas

Thymus vulgaris teas, also known as thyme tea, have been traditionally used to treat oily skin ailments due to their antiseptic, anti-inflammatory, and astringent properties.

The bioactive constituents of thymus vulgaris, such as thymol and carvacrol, help to treat oily skin by reducing the production of sebum, killing bacteria that cause acne, and regulating the pH balance of the skin.

Thymus vulgaris teas are beneficial in treating oily skin as they help to dry out the skin, reduce the appearance of pores, and prevent the formation of blackheads and whiteheads, leading to a smoother and more even-toned complexion.

Regular consumption of thymus vulgaris teas can also help to reduce stress and anxiety, which are often contributing factors to oily skin, making it an effective and natural remedy for managing this common skin issue.

Recipe:

1. Gather 1 cup of boiling water, 1 tablespoon of dried Thymus vulgaris leaves, and a cup.
2. Add 1 tablespoon of dried Thymus vulgaris leaves to the cup.
3. Pour boiling water over the leaves in the cup.
4. Let the mixture sit for 5-7 minutes to steep.
5. Strain the liquid and let it cool before applying it to your skin with a cotton pad.

Usage:

1. Drink 1 cup of Thymus vulgaris tea 2-3 times a week.
2. Add 1 teaspoon of dried Thymus vulgaris to 1 cup of boiling water.
3. Steep for 5-7 minutes, then strain the tea.
4. Use this tea 2-3 times a week to reduce oily skin.
5. Continue for 2-3 months to see noticeable results.

Thymus vulgaris teas can be used to treat oily skin ailments, but they may cause side effects such as dryness, irritation, and an allergic reaction in some individuals.

Precautions to take when using Thymus vulgaris teas to treat oily skin include avoiding prolonged use, patch testing on a small area before applying to the skin, and monitoring for any adverse reactions.

6. Melaleuca alternifolia teas

Melaleuca alternifolia teas, also known as tea tree oil infused tea, have been traditionally used to treat oily skin ailments such as acne and seborrheic dermatitis.

The anti-inflammatory and antibacterial properties of this herbal preparation help to reduce inflammation and combat the growth of bacteria that cause these conditions.

The bioactive constituents, including terpinen-4-ol, cineole, and limonene, found in Melaleuca alternifolia teas have been shown to exhibit antimicrobial and antiseptic effects, which aid in the treatment of oily skin ailments.

By using Melaleuca alternifolia teas, individuals can benefit from a natural and non-invasive treatment option that helps to balance the skin's pH, reduce oil production, and promote a healthy complexion.

Recipe:

1. Gather 2 tablespoons of dried Melaleuca alternifolia leaves.
2. Boil 1 cup of water in a tea kettle or pot.
3. Add the dried leaves to the boiling water and let steep for 5-7 minutes.
4. Strain the tea into a cup and discard the leaves.
5. Let the tea cool down before applying it to your skin as a toner to help balance oil production.

Usage:

1. Drink 1 cup of Melaleuca alternifolia tea daily.
2. Take 1 teaspoon of Melaleuca alternifolia tea 3 times daily.
3. Use 2 tablespoons of Melaleuca alternifolia tea in a face mask.
4. Apply a diluted Melaleuca alternifolia tea solution to oily areas.
5. Repeat steps 2-4 for 2-3 weeks to see improvements.

Melaleuca alternifolia teas can be beneficial in treating oily skin, but it may cause some side effects, including skin irritation, allergic reactions, and dryness due to its astringent properties.

To minimize these risks, it is essential to use Melaleuca alternifolia teas in moderation, start with a small amount, and gradually increase the dosage to allow your skin to adjust, and avoid combining it with other skincare products that can dry or irritate the skin.

7. Cymbopogon citratus teas

Cymbopogon citratus teas, also known as lemongrass tea, have been traditionally used to treat oily skin ailments due to their astringent and antiseptic properties.

The bioactive constituents, including citral and geraniol, help to reduce sebum production and prevent clogged pores, thereby controlling oily skin.

By consuming this herbal preparation, individuals can experience a reduction in acne and blackheads, as well as a balanced skin pH, leading to a healthier and more radiant complexion.

The benefits of Cymbopogon citratus teas for oily skin include improved skin texture, reduced inflammation, and a natural, non-invasive approach to managing skin conditions.

Recipe:

1. Gather 1 cup of fresh Cymbopogon citratus leaves or 2 teaspoons of dried leaves.
2. Boil 1 cup of water in a kettle or pot.
3. Add the Cymbopogon citratus leaves to the boiling water and let it steep for 5-7 minutes.
4. Strain the tea into a cup using a tea infuser or a piece of cheesecloth.
5. Drink the tea 1-2 times a day to help reduce oiliness in the skin.

Usage:

1. Drink 1 cup of Cymbopogon citratus tea 2 times a day
2. Use 1 tablespoon of tea leaves for 1 cup of boiling water
3. Steep for 5-7 minutes and strain the tea
4. Repeat for 1 week to see noticeable improvement in skin
5. Maintain for 2-3 months for long-term oily skin management

Cymbopogon citratus teas can be used to treat oily skin ailments due to their natural astringent and antiseptic properties, which help to balance skin pH and reduce sebum production.

However, side effects of using Cymbopogon citratus teas to treat oily skin may include skin irritation, allergic reactions, and an increased risk of photosensitivity, so it is essential to use them in moderation and with caution, especially when exposed to direct sunlight, and avoid applying them to broken or sensitive skin areas.

8. Silybum marianum teas

Silybum marianum teas, also known as milk thistle teas, have been traditionally used to treat oily skin ailments due to their anti-inflammatory and antioxidant properties.

The silymarin present in these teas helps to regulate the sebaceous glands, thereby reducing excess oil production and preventing clogged pores.

The flavonoids and phytosterols in Silybum marianum teas also exhibit antimicrobial and antiseptic properties, which aid in reducing acne and other skin infections.

Regular consumption of Silybum marianum teas may lead to improved skin health, reduced acne severity, and a more balanced oil production, making it a beneficial herbal remedy for treating oily skin ailments.

Recipe:

1. Gather 1 cup of dried Silybum marianum flowers and leaves.
2. Measure 1 tablespoon of dried flowers and leaves and put them in a tea infuser or a heat-resistant cup.
3. Pour 1 cup of boiling water over the flowers and leaves in the tea infuser or cup.
4. Steep the mixture for 5-7 minutes, then strain the liquid into another cup.
5. Drink 1 cup of the tea 2-3 times a week to help reduce oiliness on your skin.

Usage:

1. Drink 1-2 cups of Silybum marianum tea daily
2. Use tea as a face wash once a day
3. Apply tea to affected skin areas with a cotton ball
4. Leave tea on for 10-15 minutes before rinsing
5. Repeat daily for 2-3 months for best results

Silybum marianum teas can be used to treat oily skin ailments, but it may cause side effects such as skin irritation, allergic reactions, and an increased risk of bleeding when consumed in large quantities.

When using Silybum marianum teas to treat oily skin, take precautions such as monitoring your skin condition closely, avoiding excessive consumption, and starting with a small dose to assess tolerance and potential interactions with other medications.

9. Salvia officinalis teas

Salvia officinalis teas have been traditionally used to treat oily skin ailments due to their antiseptic, antibacterial, and anti-inflammatory properties, which help to balance the skin's pH and reduce sebum production.

The antiseptic properties of Salvia officinalis teas help to prevent the growth of bacteria and fungi that can contribute to oily skin, while the anti-inflammatory properties reduce redness and irritation.

The bioactive constituents of Salvia officinalis teas, including rosmarinic acid, carnosic acid, and ursolic acid, have been shown to exhibit antioxidant and anti-inflammatory activities that help to soothe and calm the skin.

The benefits of using Salvia officinalis teas to treat oily skin include reduced sebum production, improved skin clarity, and a reduction in the appearance of acne and other skin imperfections.

Recipe:

1. Gather 1 cup of fresh Salvia officinalis leaves and 1 cup of boiling water.
2. Steep the leaves in the boiling water for 5-7 minutes.
3. Strain the mixture using a cheesecloth or a fine-mesh sieve into a cup.
4. Add 1 tablespoon of honey (optional) to the tea and stir well.
5. Drink the tea 2-3 times a week to help reduce oiliness and soothe your skin.

Usage:

1. Drink 1 cup of Salvia officinalis tea, 2-3 times a day.
2. Start with 1 teaspoon of dried herbs per cup of boiling water.
3. Increase to 2 teaspoons per cup if skin issues persist.
4. Continue using tea for 2-4 weeks to see noticeable improvements.
5. Adjust usage as needed to maintain balanced skin health.

Salvia officinalis teas can be used as a natural remedy to treat oily skin, but it may cause side effects such as skin irritation, allergic reactions, and photosensitivity due to its high content of thymol and camphor.

To use Salvia officinalis teas safely, take precautions such as performing a patch test before applying it to the affected area, and avoid using it in high concentrations or for extended periods of time.

10. Glycyrrhiza glabra teas

Glycyrrhiza glabra teas, also known as licorice root tea, have been traditionally used to treat oily skin ailments due to its anti-inflammatory and antioxidant properties.

The flavonoids and saponins present in this herbal preparation help to regulate sebum production, reduce inflammation, and prevent bacterial growth on the skin, thus treating oily skin conditions such as acne and dermatitis.

The bioactive constituents, including glycyrrhizin and liquiritin, help to balance the skin's natural pH, reduce redness and irritation, and promote skin health.

Regular consumption of Glycyrrhiza glabra teas has been found to provide significant benefits in treating oily skin ailments, including improved skin texture, reduced acne severity, and enhanced overall skin health.

Recipe:

1. Gather 2 tablespoons of dried Glycyrrhiza glabra root and 1 cup of water.
2. Boil the water in a pot and remove from heat.
3. Add the dried Glycyrrhiza glabra root to the boiling water and let it steep for 5-7 minutes.
4. Strain the mixture and discard the root. Let the tea cool to room temperature.
5. Drink 1/2 cup of the tea 2 times a day to help reduce oiliness in the skin.

Usage:

1. Drink 1 cup of Glycyrrhiza glabra tea 2-3 times a week.
2. Start with 1/2 cup for the first week to check sensitivity.
3. Gradually increase to 1 cup over the next 2 weeks.
4. Combine with a balanced skincare routine and diet.
5. Consume tea for 6-8 weeks to see noticeable skin improvements.

Glycyrrhiza glabra teas can be used to treat oily skin, but they may cause side effects such as acne, skin irritation, or dryness, especially when used in excess or for extended periods.

To minimize potential side effects, it is recommended to start with low doses and gradually increase as needed, and to avoid combining with other skin treatments or products that may interact with the herbal preparation.

11. Melissa officinalis teas

Melissa officinalis teas, also known as lemon balm teas, have been traditionally used to treat oily skin ailments due to their anti-inflammatory and antiseptic properties.

The bioactive constituents of Melissa officinalis, including rosmarinic acid and triterpenoid saponins, help to reduce inflammation and combat bacterial growth that can contribute to oily skin.

Drinking Melissa officinalis teas can help to balance the skin's natural oil production and reduce the appearance of acne and other oily skin issues.

The benefits of using Melissa officinalis teas to treat oily skin include a reduction in inflammation, improved skin clarity, and a more balanced skin pH, leading to healthier and more radiant skin.

Recipe:

1. Gather 1 cup of fresh Melissa officinalis leaves or 1 teaspoon of dried leaves.
2. Measure 1 cup of boiling water and pour it over the Melissa leaves in a heat-resistant cup.
3. Steep the mixture for 5-7 minutes, then strain it to remove the leaves.
4. Add 1 tablespoon of honey (optional) to the tea to help soothe oily skin.
5. Drink 1-2 cups of the Melissa officinalis tea 2-3 times a week to help control oily skin.

Usage:

1. Drink 1 cup of Melissa officinalis tea, 2-3 times a day.
2. Use 1 teaspoon of Melissa officinalis dried flowers per cup of boiling water.
3. Steep for 5-7 minutes before straining the tea.
4. Start with short-term usage (1-2 weeks) to assess skin improvement.
5. Adjust dosage (up to 2 cups) based on individual skin response.

Melissa officinalis teas can be beneficial in treating oily skin, but it may cause mild side effects such as stomach upset, headaches, and dizziness due to its high concentration of volatile oils.

To use Melissa officinalis teas safely, it is recommended to start with small doses, avoid consuming it in large quantities, and be cautious when combining it with other medications or herbal preparations, as this may increase the risk of adverse reactions.

12. Hypericum perforatum teas

Hypericum perforatum teas, also known as St. John's Wort, have been traditionally used to treat oily skin ailments due to their anti-inflammatory and astringent properties.

The bioactive constituents, including hyperforin and hypericin, help to reduce inflammation and prevent the overproduction of sebum, thereby treating oily skin.

By reducing inflammation and regulating sebum production, Hypericum perforatum teas help to balance the skin's natural pH and improve its overall health, leading to a reduction in acne and other oily skin problems.

The benefits of using Hypericum perforatum teas to treat oily skin include a reduction in inflammation, improved skin clarity, and a decrease in the occurrence of acne and other skin issues.

Recipe:

1. Gather 1 cup of fresh Hypericum perforatum leaves or 1 teaspoon of dried leaves.
2. Combine the leaves with 1 cup of boiling water in a teapot.
3. Steep the mixture for 5-7 minutes, then strain the leaves.
4. Mix 1 tablespoon of honey with the tea to balance its flavor.
5. Drink 1 cup of the tea 2-3 times a week to help reduce oiliness in your skin.

Usage:

1. Steep 1-2 teaspoons of Hypericum perforatum in 1 cup of boiling water for 5-7 minutes.
2. Strain tea and discard solids.
3. Drink 1/2 cup of tea 2-3 times a week to reduce oily skin.
4. Use cooled tea as a toner to balance skin pH and reduce oil.
5. Combine tea with other natural remedies for enhanced oily skin management.

Hypericum perforatum teas can be used to treat oily skin ailments, but its use may be associated with side effects such as allergic reactions, skin irritation, and increased sensitivity to sunlight, which can exacerbate the condition.

When using Hypericum perforatum teas to treat oily skin, it is essential to take precautions such as starting with a low dose, gradually increasing the amount, and avoiding prolonged exposure to direct sunlight, as well as monitoring your skin for any adverse reactions.

13. Eucalyptus globulus teas

Eucalyptus globulus teas have been traditionally used to treat oily skin ailments due to their astringent, antiseptic, and anti-inflammatory properties.

The herbal preparation helps to treat oily skin by reducing sebum production, preventing bacterial growth, and soothing redness and irritation.

Eucalyptus globulus teas contain bioactive constituents such as eucalyptol, limonene, and alpha-pinene, which have been shown to have antimicrobial and antioxidant effects, thereby helping to control acne and reduce skin inflammation.

Drinking Eucalyptus globulus teas can provide several benefits, including reduced oil production, improved skin clarity, and a decrease in the occurrence of acne and other oily skin-related issues.

Recipe:

1. Gather 1 cup of boiling water and 1 tablespoon of dried Eucalyptus globulus leaves.
2. Steep the leaves in the boiling water for 5-7 minutes.
3. Strain the tea into a cup using a fine-mesh sieve or cheesecloth.
4. Add 1 tablespoon of honey to the tea for taste, if desired.
5. Drink the tea 2-3 times a week to help reduce oil production and soothe oily skin.

Usage:

1. Drink 1 cup Eucalyptus globulus tea, 2 times a day.
2. Use 1 teaspoon dried Eucalyptus globulus leaves in 1 cup water.
3. Steep for 5-7 minutes, then strain and cool.
4. Apply cooled tea as a toner to oily skin, 1-2 times a day.
5. Continue for 2-4 weeks to see noticeable improvement.

Eucalyptus globulus teas can be beneficial in treating oily skin, as they have astringent and antiseptic properties that help to reduce oil production and prevent bacterial growth; however, possible side effects may include skin irritation, allergic reactions, and gastrointestinal issues such as nausea and diarrhea.

When using Eucalyptus globulus teas to treat oily skin, it is essential to take precautions: start with a small amount and gradually increase the dose, avoid using it on broken or sensitive skin, and discontinue use if any irritation or discomfort occurs.