11 Best Herbal Teas For Oily Hair

herbal teas for oily hair

Herbal teas for Oily hair are a natural remedy that involves the use of various plant-based teas to help regulate oil production and balance the scalp's natural pH.

These teas can treat oily hair by reducing inflammation and soothing the scalp, thereby slowing down oil production.

Examples of herbal teas that are effective in treating oily hair include peppermint tea, which cools and calms the scalp, rosemary tea, which improves circulation and reduces dandruff, and lavender tea, which has antiseptic and antifungal properties to control scalp infections.

Additionally, other herbal teas such as green tea, chamomile tea, and sage tea can also be used to treat oily hair due to their ability to balance oil production, reduce inflammation, and promote a healthy scalp.

Below there's a list of the 11 best herbal teas for oily hair.

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1. Rosmarinus officinalis teas

herbal teas with Rosmarinus officinalis

Rosmarinus officinalis teas, derived from the leaves of the rosemary plant, have been traditionally used to treat oily hair and scalp issues.

The antiseptic and astringent properties of this herbal preparation help to control oil production and reduce the appearance of oily hair.

The bioactive constituents, including camphor, bornel, and rosmarinic acid, help to balance the scalp's natural pH and reduce inflammation, thereby treating oily hair.

Regular consumption of Rosmarinus officinalis teas has been found to provide numerous benefits, including reduced oiliness, improved scalp health, and a refreshing, clean scalp.

Recipe:

  1. Gather 1 cup of fresh Rosmarinus officinalis leaves or 1 teaspoon of dried leaves.
  2. Boil 1 cup of water in a pot.
  3. Add the Rosmarinus officinalis leaves to the boiling water.
  4. Reduce heat and let it steep for 5-7 minutes.
  5. Strain the tea and let it cool before using as a final rinse for oily hair.

Usage:

  1. Mix 2 teaspoons of Rosmarinus officinalis tea with 1 cup of water.
  2. Shampoo your hair as usual, then pour the tea mixture over it.
  3. Leave the tea on for 5-10 minutes, then rinse thoroughly.
  4. Use the tea 1-2 times a week for best results on oily hair.
  5. Drink 1 cup of the tea as a supplement to improve scalp health.

Rosmarinus officinalis teas can be an effective treatment for oily hair, but it may also cause side effects such as dizziness, nausea, and stomach upset in some individuals due to its high content of essential oils.

To minimize the risk of these side effects, it's essential to start with a low dose, gradually increase the amount as needed, and avoid consuming the tea on an empty stomach, especially for those with sensitive stomachs or allergies to rosemary.

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2. Lavandula angustifolia teas

herbal teas with Lavandula angustifolia

Lavandula angustifolia teas have been traditionally used to treat oily hair, thanks to their unique properties that help to balance and regulate the scalp's oil production.

The antiseptic and antifungal properties of this herbal preparation help to control the growth of bacteria and fungi that can contribute to oily hair, while its astringent properties help to tighten the scalp and reduce oil secretion.

The bioactive constituents of Lavandula angustifolia teas, including linalool and linalyl acetate, have been shown to have a positive effect on reducing sebum production and promoting a healthy scalp.

Regular consumption of Lavandula angustifolia teas may help to alleviate oily hair by promoting a balanced scalp and reducing the appearance of excessive oiliness.

Recipe:

  1. Gather 1 cup of fresh or dried Lavandula angustifolia flowers. You can use fresh flowers for a more potent tea.
  2. Combine 1 cup of boiling water with 2 tablespoons of Lavandula angustifolia flowers in a heat-resistant cup.
  3. Steep the mixture for 5-7 minutes, then strain the liquid using a fine-mesh sieve or cheesecloth.
  4. Let the tea cool down to room temperature. You can speed up the process by placing the cup in an ice bath.
  5. Once cooled, use the Lavandula angustifolia tea as a final rinse after shampooing your oily hair to help balance its natural pH.

Usage:

  1. Wash hair with a gentle shampoo as usual.
  2. Use 1 teaspoon of Lavandula angustifolia tea as a final rinse.
  3. Soak hair in the tea for 5-7 minutes.
  4. Repeat use 1-2 times a week for optimal results.
  5. Combine with a balanced diet and regular hair care.

Lavandula angustifolia teas can be used to treat oily hair by balancing the scalp's oil production, but it may cause side effects such as skin irritation, allergic reactions, or an increase in dandruff due to its drying properties.

To use Lavandula angustifolia teas safely, it's essential to start with small amounts, gradually increase the concentration, and avoid using it on damaged or irritated scalps, as well as to rinse the hair thoroughly after use to prevent any potential dryness.

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3. Thymus vulgaris teas

herbal teas with Thymus vulgaris

Thymus vulgaris teas, derived from the herb thyme, have been traditionally used to treat oily hair ailments due to their astringent, antiseptic, and antifungal properties.

The bioactive constituents of thyme, including thymol and carvacrol, help to control oil production, reduce bacterial growth, and balance the scalp's pH, thereby treating oily hair.

By regulating the scalp's oil production and reducing inflammation, thymus vulgaris teas help to prevent greasiness, itchiness, and dandruff associated with oily hair.

The benefits of using thymus vulgaris teas for oily hair treatment include a reduction in oiliness, a healthier scalp, and a fresher, cleaner appearance.

Related Study

According to "Current topics in medicinal chemistry", Thymus vulgaris teas for oily hair may be beneficial as thyme has been reported to demonstrate anti-dandruff activity by disrupting the microbial growth associated with dandruff formation, potentially helping to alleviate scalp conditions that contribute to oily hair.

Recipe:

  1. Gather 1 cup of boiling water and 1 tablespoon of dried Thymus vulgaris leaves.
  2. Steep the leaves in the boiling water for 5-7 minutes.
  3. Strain the mixture into a cup to remove the leaves.
  4. Let the tea cool down to room temperature.
  5. Use the tea as a final rinse after shampooing your hair to help control oiliness.

Usage:

  1. Wash hair with shampoo as usual, 1-2 times a week.
  2. Mix 1 teaspoon of Thymus vulgaris tea with 1 cup of water.
  3. Use the mixture as a final rinse after shampooing.
  4. Leave it on for 5 minutes before washing off with cool water.
  5. Repeat the process 2-3 times a week for best results.

Thymus vulgaris teas can be used to treat oily hair, but its prolonged use may cause skin irritation, allergic reactions, and an increased heart rate in some individuals.

To minimize potential side effects, it is recommended to start with low doses and monitor your body's response, avoid using it for extended periods, and be cautious when combining it with other medications or substances that may interact with its active compounds.

4. Cymbopogon citratus teas

herbal teas with Cymbopogon citratus

Cymbopogon citratus teas, also known as lemongrass tea, have been traditionally used to treat oily hair ailments due to its natural antiseptic and astringent properties.

The tea helps to treat oily hair by reducing sebum production, promoting a healthy scalp, and regulating oil secretion, thereby balancing the hair's natural oil levels.

The bioactive constituents of lemongrass tea, including citral, geraniol, and limonene, work synergistically to inhibit the growth of bacteria and fungi that can contribute to oily hair, while also possessing antioxidant properties that help to soothe and calm the scalp.

The benefits of using Cymbopogon citratus teas to treat oily hair include a reduction in oiliness, a balanced scalp, and a healthy-looking hair with a natural shine.

Recipe:

  1. Gather 1 cup of fresh Cymbopogon citratus leaves or 1 teaspoon of dried leaves.
  2. Bring 1 cup of water to a boil in a pot.
  3. Add the Cymbopogon citratus leaves to the boiling water and let it simmer for 5-7 minutes.
  4. Strain the tea and let it cool down. Store it in the fridge for up to 24 hours.
  5. To use the tea, pour 1 cup of it over your hair after shampooing and let it sit for 15-30 minutes before rinsing.

Usage:

  1. Wash your hair with shampoo as usual.
  2. Mix 1 tablespoon of Cymbopogon citratus tea with 1 cup of water.
  3. Apply the solution as a final rinse after shampooing.
  4. Leave it on for 5-10 minutes, then rinse with warm water.
  5. Repeat once a week for best results, 3-4 times a month as maintenance.

Cymbopogon citratus teas can be beneficial in treating oily hair due to its natural astringent properties, but potential side effects may include skin irritation, allergic reactions, and an increased risk of interaction with other medications.

To minimize risks, individuals should use Cymbopogon citratus teas in moderation, avoid applying it directly on the scalp, and be cautious of any unusual or severe reactions, such as dizziness or rapid heartbeat.

5. Salvia officinalis teas

herbal teas with Salvia officinalis

Salvia officinalis teas have been traditionally used to treat oily hair ailments due to their antiseptic and antifungal properties, which help to control the growth of bacteria and fungi that contribute to excessive oil production.

These teas work by regulating the scalp's natural oil production, reducing the greasiness and flakiness associated with oily hair.

The bioactive constituents of Salvia officinalis, including camphor, borneol, and thymol, have been found to possess antiseptic and antifungal properties that help to treat oily hair.

Regular consumption of Salvia officinalis teas has been reported to help control oily hair, promote a healthy scalp, and reduce the appearance of greasiness and flakiness.

Recipe:

  1. Gather 1 cup of fresh Salvia officinalis leaves and 1 cup of boiling water.
  2. Add 2 tablespoons of honey to the boiling water and mix well.
  3. Add the fresh Salvia officinalis leaves to the honey-water mixture.
  4. Steep the mixture for 5-7 minutes and then strain it.
  5. Drink the tea 1-2 times a week to help reduce oiliness in your hair.

Usage:

  1. Wash hair with shampoo and towel-dry for best results.
  2. Steep 1 teaspoon of dried Salvia officinalis in 1 cup of hot water.
  3. Let the tea cool down and use as final rinse after shampooing.
  4. Use Salvia officinalis tea as a final rinse once or twice a week.
  5. Continue using for 2-3 months to see noticeable reduction in oiliness.

Salvia officinalis teas can be used to treat oily hair due to its antiseptic and antifungal properties, but possible side effects may include skin irritation, allergic reactions, or digestive issues in some individuals.

To minimize potential risks, it is essential to start with small amounts and monitor your body's response, avoid using it on broken skin, and combine it with a balanced diet and regular hair care routine.

6. Saponaria officinalis teas

herbal teas with Saponaria officinalis

Saponaria officinalis teas have been traditionally used to treat oily hair ailments, which is attributed to their astringent and antiseptic properties.

This herbal preparation helps to treat oily hair by balancing the scalp's natural oil production, thereby reducing excess oil and promoting a healthier scalp environment.

The bioactive constituents of Saponaria officinalis, including saponins and flavonoids, are responsible for its therapeutic effects, which help to regulate the scalp's sebaceous glands and reduce dandruff and itchiness.

The benefits of using Saponaria officinalis teas to treat oily hair include a reduction in oiliness, improved scalp health, and a decrease in dandruff and itchiness, making it a natural and effective remedy for this common issue.

Recipe:

  1. Gather 1 cup of fresh or dried Saponaria officinalis flowers.
  2. Combine the flowers with 1 cup of boiling water in a heat-resistant cup.
  3. Steep the mixture for 5-7 minutes, then strain it through a cheesecloth or a fine-mesh sieve.
  4. Measure 1 tablespoon of apple cider vinegar and mix it with 1 cup of the cooled tea.
  5. Use the tea as a final rinse after shampooing your hair to help control oiliness.

Usage:

  1. Wash hair with regular shampoo before using Saponaria officinalis tea.
  2. Steep 1 teaspoon of dried Saponaria officinalis in 1 cup of hot water for 5-7 minutes.
  3. Let the tea cool down to lukewarm temperature.
  4. Use the cooled tea as final rinse after shampooing, 1-2 times a week.
  5. Mix 1/2 cup of the tea with 1 cup of water and use it as final rinse for oily hair.

Saponaria officinalis teas can be used to treat oily hair by balancing the scalp's natural oils and reducing its sebum production, but it may cause some side effects such as skin irritation, allergic reactions, and dryness of the scalp and hair.

To minimize these side effects, it is recommended to start with a low dose and gradually increase it, use a mild shampoo, and avoid combining Saponaria officinalis teas with other hair care products that contain harsh ingredients or fragrances.

7. Achillea millefolium teas

herbal teas with Achillea millefolium

Achillea millefolium teas have been used to treat oily hair due to their astringent and antiseptic properties, which help to balance the scalp's natural pH and reduce oil production.

This herbal preparation also contains bioactive constituents such as sesquiterpenes, flavonoids, and phenolic acids that work together to inhibit the growth of bacteria and fungi that contribute to oily hair.

The tea's astringent properties help to tighten the hair follicles and reduce excess sebum, resulting in a healthier and more balanced scalp.

Regular consumption of Achillea millefolium teas may also help to reduce dandruff, itchiness, and flakiness associated with oily hair, promoting overall scalp health and well-being.

Recipe:

  1. Gather 2 cups of fresh Achillea millefolium leaves and flowers.
  2. Chop the leaves and flowers into small pieces.
  3. Steep 2 tablespoons of the chopped mixture in 1 cup of boiling water for 5-7 minutes.
  4. Strain the mixture into a separate container. Discard the solids.
  5. Let the tea cool, then use it as a final rinse after shampooing your hair.

Usage:

  1. Wash hair with shampoo to remove dirt and oils.
  2. Make a tea by steeping 1 tablespoon of dried Achillea millefolium in 1 cup of boiling water.
  3. Strain tea and let it cool to room temperature.
  4. Use cooled tea as a final rinse after shampooing, 2-3 times a week.
  5. Repeat tea rinse for 2-4 weeks to see noticeable reduction in oiliness.

Achillea millefolium teas can be beneficial in treating oily hair due to its ability to regulate sebum production and balance the scalp's natural pH, but it may cause side effects such as dizziness, nausea, and allergic reactions in some individuals.

Precautions should be taken when using this herbal preparation, including starting with a small dose, avoiding consumption if pregnant or breastfeeding, and monitoring for signs of interaction with other medications.

8. Melaleuca alternifolia teas

herbal teas with Melaleuca alternifolia

Melaleuca alternifolia teas, derived from the leaves of the tea tree, have been traditionally used to treat oily hair ailments due to their potent antimicrobial and antifungal properties.

The terpenes and flavonoids present in these teas, particularly cineole and leucadendron, help to control the growth of bacteria and fungi that contribute to oily scalp conditions.

By regulating the scalp's natural oil production and reducing inflammation, Melaleuca alternifolia teas help to alleviate symptoms of oily hair, such as dandruff and itchiness.

The benefits of using Melaleuca alternifolia teas for oily hair treatment include a balanced scalp pH, reduced oil production, and a decrease in the risk of scalp infections.

Recipe:

  1. Gather 1 cup of water and 1 teaspoon of Melaleuca alternifolia leaves.
  2. Heat the water in a pot or kettle until it starts boiling.
  3. Add the Melaleuca alternifolia leaves to the boiling water and let it simmer for 5-7 minutes.
  4. Strain the tea into a cup and discard the leaves.
  5. Use the tea as a final rinse after shampooing your hair to help control oiliness.

Usage:

  1. Wash hair with a gentle shampoo as usual, 2-3 times a week.
  2. Rinse hair with 1 tablespoon of Melaleuca alternifolia tea as a final rinse.
  3. Leave the tea on hair for 1-2 minutes before rinsing with cold water.
  4. Repeat the tea rinse 1-2 times a week for optimal results.
  5. Use 1-2 cups of Melaleuca alternifolia tea as a final rinse, if needed.

Melaleuca alternifolia teas can be beneficial in treating oily hair, but possible side effects may include skin irritation, allergic reactions, and an increased risk of interaction with other medications due to the tea's active compounds, such as cineole.

To minimize potential side effects, it is essential to start with a low dose, gradually increase the amount as needed, and avoid using the tea for extended periods, as excessive consumption may lead to the buildup of toxic compounds in the body.

9. Eucalyptus globulus teas

herbal teas with Eucalyptus globulus

Eucalyptus globulus teas have been traditionally used to help treat oily hair by reducing excess sebum production and balancing the scalp's natural pH levels.

The antiseptic and anti-inflammatory properties of this herbal preparation help to eliminate bacteria and soothe irritated scalp, thereby reducing dandruff and itchiness associated with oily hair.

Eucalyptus globulus teas contain bioactive constituents such as tannins, flavonoids, and terpenoids, which have been shown to inhibit the growth of bacteria and fungi that contribute to oily hair.

Regular consumption of Eucalyptus globulus teas can help to regulate the scalp's natural oil production, leading to a healthier and more balanced scalp, and ultimately, reducing oily hair.

Recipe:

  1. Gather 1 cup of fresh Eucalyptus globulus leaves, 2 cups of boiling water, and a strainer.
  2. Crush the Eucalyptus leaves with a spoon to release their oils and flavor.
  3. Steep the crushed leaves in the boiling water for 5-7 minutes.
  4. Strain the mixture through a strainer into a cup or teapot, and discard the leaves.
  5. Drink the Eucalyptus tea 2-3 times a week to help control oily hair, and rinse your hair with the tea as a final rinse after shampooing.

Usage:

  1. Wash hair with shampoo as usual.
  2. Mix 1 cup of Eucalyptus globulus tea with 1 cup of water.
  3. Use the tea mixture as a final rinse for your hair.
  4. Repeat the process 1-2 times a week for best results.
  5. Leave the tea mixture on for 5-10 minutes before rinsing.

Eucalyptus globulus teas can be used to treat oily hair, but possible side effects may include skin irritation, allergic reactions, and an increased heart rate due to the presence of eucalyptol, a compound that can cause an allergic response in some individuals.

To use Eucalyptus globulus teas safely, it's essential to start with a small amount and gradually increase the dose, and avoid using it on broken or irritated skin, as well as during pregnancy or breastfeeding due to its potential effects on the reproductive system.

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10. Melissa officinalis teas

herbal teas with Melissa officinalis

Melissa officinalis teas, also known as lemon balm teas, have been traditionally used to treat oily hair ailments due to their astringent and antiseptic properties.

The bioactive constituents of Melissa officinalis, such as rosmarinic acid and caffeic acid, help to reduce the secretion of sebum, thereby controlling oily hair.

The tea helps to treat oily hair by balancing the scalp's natural pH and reducing the growth of bacteria that can contribute to an oily scalp, resulting in healthier and more manageable hair.

Regular consumption of Melissa officinalis teas has been shown to provide long-term benefits in managing oily hair, including reduced greasiness and a balanced scalp.

Recipe:

  1. Gather 1 cup of fresh Melissa officinalis leaves or 1 teaspoon of dried leaves.
  2. Combine the leaves with 1 cup of boiling water in a teapot.
  3. Steep the mixture for 5-7 minutes, then strain the liquid.
  4. Add 1 tablespoon of lemon juice to the tea for extra benefits.
  5. Use the cooled tea as a final rinse after shampooing your hair to help control oiliness.

Usage:

  1. Use 2 tablespoons of Melissa officinalis dried leaves per cup of boiling water.
  2. Steep the mixture for 5-7 minutes, then strain it.
  3. Drink 1 cup of Melissa officinalis tea twice a day.
  4. Leave the tea on your hair for 30 minutes to an hour before washing.
  5. Shampoo and condition your hair as usual after using the tea treatment.

Melissa officinalis teas can be effective in treating oily hair, but they may also cause side effects such as dizziness, headaches, and allergic reactions in some individuals, particularly those with sensitive skin or allergies.

To use Melissa officinalis teas safely, it is essential to start with a low dose, gradually increase the amount as needed, and avoid consuming them in excessive quantities, as this may lead to an imbalance in the body's natural oil production.

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11. Artemisia absinthium teas

herbal teas with Artemisia absinthium

Artemisia absinthium teas have been traditionally used to treat oily hair, a common issue many people face.

This herbal preparation is beneficial in treating oily hair due to its astringent, antiseptic, and antifungal properties, which help to regulate the scalp's natural oil production and prevent the growth of fungi that can contribute to oily hair.

Artemisia absinthium teas contain bioactive constituents such as thujone, bornyl acetate, and borneol, which have been found to have a drying effect on the scalp, reducing oiliness and promoting a healthy scalp environment.

The regular consumption of Artemisia absinthium teas can help to alleviate oily hair, promoting a balanced scalp and healthy-looking hair.

Related Study

According to "Natural product communications", Artemisia absinthium teas for oily hair may be beneficial due to the presence of neryl isovalerate, geranyl isobutanoate, and carvacrol in its essential oil, which have been shown to have free radical scavenging and anti-lipid peroxidation activities.

Recipe:

  1. Gather 1 cup of boiling water and 2-3 tablespoons of dried Artemisia absinthium leaves.
  2. Steep the leaves in the boiling water for 5-7 minutes. Strain the liquid using a fine-mesh sieve.
  3. Let the tea cool down. You can speed up the process by placing the tea in the refrigerator.
  4. Once the tea has cooled, use it as a final rinse after shampooing your hair. This helps balance the scalp's natural oils.
  5. For oily hair, use this tea 1-2 times a week. Store any leftover tea in an airtight container in the refrigerator for up to 3 days.

Usage:

  1. Wash your hair with a gentle shampoo as usual.
  2. Mix 2 tablespoons of Artemisia absinthium tea with 1 cup of water.
  3. Use the tea mixture as a final rinse after shampooing.
  4. Repeat the tea rinse once a week for 2-3 months.
  5. Monitor your hair for improvements in 6-8 weeks.

Artemisia absinthium teas can be used to treat oily hair ailments, but possible side effects may include skin irritation, allergic reactions, and an increased risk of photosensitivity, which can lead to sunburn or other skin damage.

To use Artemisia absinthium teas safely, it is essential to start with small amounts, gradually increase the dosage, and avoid using them for extended periods, as prolonged use can lead to an imbalance of essential oils in the scalp.