13 Best Herbal Teas For Oily Face

Herbal teas for oily face are a natural remedy that helps to balance and regulate the skin's oil production, thereby reducing acne, blackheads, and other skin problems associated with excessive oiliness.

These teas work by stimulating digestion, improving circulation, and detoxifying the body, which in turn helps to clear the pores and reduce sebum production.

Examples of herbal teas that can be used to treat oily face include peppermint tea, which cools and calms the skin, chamomile tea, which soothes and reduces inflammation, and green tea, which has antibacterial properties that help to prevent breakouts.

Other herbal teas that can be beneficial include rosehip tea, which is rich in antioxidants and helps to regenerate skin cells, dandelion tea, which aids in liver and kidney function and reduces skin impurities, and licorice root tea, which has anti-inflammatory properties that help to soothe and calm the skin.

Below there's a list of the 13 best herbal teas for oily face.

1. Rosmarinus officinalis teas

Rosmarinus officinalis teas have been used traditionally to treat oily face ailments due to their antiseptic, anti-inflammatory, and astringent properties.

These properties help to reduce the production of sebum, balance the skin's pH, and tighten the pores, thereby controlling oiliness and acne.

The bioactive constituents of Rosmarinus officinalis teas, including rosmarinic acid, carnosic acid, and camphor, contribute to their therapeutic effects by reducing inflammation, fighting bacterial and fungal infections, and promoting antioxidant activity.

Regular consumption of Rosmarinus officinalis teas has been shown to have benefits in treating oily face ailments, including reduced oil production, improved skin texture, and a decrease in the occurrence of acne and other skin problems.

Recipe:

1. Gather 2 teaspoons of dried Rosmarinus officinalis leaves and 1 cup of boiling water.
2. Steep the Rosmarinus officinalis leaves in the boiling water for 5-7 minutes.
3. Strain the mixture into a cup using a tea strainer or cheesecloth.
4. Add 1 tablespoon of honey (optional) to the tea for taste and to help balance the skin.
5. Drink the tea 2-3 times a week to help reduce oiliness on the face.

Rosmarinus officinalis teas can be beneficial in treating oily face ailments, but potential side effects may include allergic reactions, skin irritation, and increased heart rate due to its stimulating properties.

To use Rosmarinus officinalis teas safely, take precautions such as starting with small amounts, avoiding use if you have high blood pressure, and being cautious when combining it with other medications or herbal supplements.

2. Aloe barbadensis teas

Aloe barbadensis teas have become a popular herbal remedy for treating oily face ailments due to their soothing and purifying properties.

The anti-inflammatory and astringent properties of this herbal preparation help to reduce oil production and minimize pores, thereby treating oily skin.

The bioactive constituents present in Aloe barbadensis teas, such as aloin, aloe-emodin, and vitamins A, C, and E, work together to balance the skin's pH, reduce sebum production, and protect the skin from environmental stressors.

The benefits of using Aloe barbadensis teas to treat oily face ailments include a reduction in acne, improved skin texture, and a more balanced skin tone, making it an effective and natural solution for those suffering from oily skin.

Recipe:

1. Gather ingredients: 1 cup of Aloe barbadensis gel, 1 cup of water, and 1 tablespoon of honey.
2. Cut the Aloe barbadensis leaf and extract the gel. Strain the gel through a cheesecloth to remove any impurities.
3. Combine the Aloe gel and water in a saucepan. Heat the mixture over low heat, stirring occasionally.
4. Remove the saucepan from heat and add the honey. Stir well until the honey dissolves.
5. Let the mixture cool, then strain it into a cup. Drink the tea 2-3 times a week to balance your skin's oil production.

Aloe barbadensis teas can be used to treat oily skin, but possible side effects include mild stomach upset and allergic reactions such as redness or itching of the skin.

When using Aloe barbadensis teas to treat oily face, it is essential to start with a small dose and gradually increase as needed, and also to avoid consuming it if you have sensitive stomach or any open wounds on the skin.

3. Melissa officinalis teas

Melissa officinalis teas, also known as lemon balm tea, have been traditionally used to treat oily facial skin due to their astringent and antiseptic properties.

The herbal preparation helps to regulate oil production, reduce inflammation, and prevent bacterial growth on the skin, thereby alleviating the symptoms of oily facial skin.

The bioactive constituents of Melissa officinalis tea, including rosmarinic acid and eugenol, contribute to its therapeutic effects by inhibiting the production of sebum and reducing the activity of acne-causing bacteria.

Regular consumption of Melissa officinalis tea can help to balance the skin's natural pH, reduce acne and prevent future breakouts, making it a beneficial herbal remedy for treating oily facial skin.

Recipe:

1. Gather 1 tablespoon of dried Melissa officinalis leaves and 1 cup of boiling water.
2. Pour the boiling water over the Melissa leaves in a cup and let it steep for 5-7 minutes.
3. Strain the mixture using a fine mesh sieve into another cup to remove the leaves.
4. Let the tea cool down to room temperature. Use 1/2 cup of the cooled tea as a face toner.
5. Dip a cotton pad into the tea and apply it to your face to help balance the skin's oil production.

Melissa officinalis teas can be used to help alleviate oily facial skin, but it may cause side effects such as stomach upset, nausea, or headaches in some individuals.

To minimize potential side effects, it is recommended to start with small doses and gradually increase as needed, and to avoid consuming Melissa officinalis teas before bedtime to prevent disrupting sleep patterns.

4. Silybum marianum teas

Silybum marianum teas, also known as milk thistle tea, have been traditionally used to treat oily face and skin issues due to their astringent, anti-inflammatory, and antioxidant properties.

The herbal preparation helps to treat oily skin by reducing sebum production and regulating the skin's natural pH balance, thereby controlling the growth of bacteria that can cause acne.

The bioactive constituents of Silybum marianum, including flavonoids, silymarin, and silibinin, have been found to possess antimicrobial and antiseptic properties, which contribute to the treatment of oily skin.

The benefits of using Silybum marianum teas to treat oily face include reduced inflammation, improved skin texture, and a decrease in the appearance of pores.

Recipe:

1. Gather 1 cup of fresh Silybum marianum leaves, flowers, and stems. You can dry them if fresh ones are not available.
2. Combine 2 tablespoons of dried Silybum marianum with 1 cup of boiling water in a pot.
3. Steep the mixture for 5-7 minutes, then strain it using a tea strainer or cheesecloth.
4. Add 1 tablespoon of honey (optional) to the tea and mix well.
5. Drink 1/2 cup of the tea 2-3 times a week to help balance your skin's natural oils and reduce oily face.

Silybum marianum teas can help reduce the appearance of oily skin, but possible side effects may include allergic reactions, digestive issues, and an increased risk of bleeding due to its anticoagulant properties.

Precautions when using this herbal preparation to treat oily skin include being cautious not to ingest excessive amounts, which can lead to gastrointestinal upset, and avoiding combining it with blood-thinning medications to prevent adverse interactions.

5. Lavandula angustifolia teas

Lavandula angustifolia teas have been traditionally used to treat oily face ailments due to their astringent and antiseptic properties, which help to reduce the production of sebum and prevent bacterial growth.

This herbal preparation helps to treat oily face by balancing the skin's pH, reducing inflammation, and promoting a healthy skin environment.

The bioactive constituents of Lavandula angustifolia teas, including linalool and linalyl acetate, possess anti-inflammatory and antioxidant properties that contribute to its therapeutic effects.

The benefits of using Lavandula angustifolia teas to treat oily face include reduced acne and blackhead formation, improved skin clarity, and a more balanced skin tone.

Recipe:

1. Gather 1 cup of boiling water and 2 tablespoons of dried Lavandula angustifolia flowers.
2. Let the flowers steep in the boiling water for 5-7 minutes.
3. Strain the tea into a cup using a tea strainer or cheesecloth.
4. Add 1 tablespoon of honey to the tea, if desired, for sweetness.
5. Drink the tea 2-3 times a week to help reduce oiliness on the face.

Lavandula angustifolia teas can be used to treat oily facial skin, but they may cause allergic reactions, skin irritation, or increased sensitivity to the sun in some individuals.

To use this herbal preparation safely, take precautions such as doing a patch test before applying the tea to the face, start with small amounts, and avoid using it in combination with other skincare products that may enhance its effects.

6. Cymbopogon citratus teas

Cymbopogon citratus teas, also known as lemongrass tea, have been traditionally used to treat oily face ailments due to their astringent and antiseptic properties.

The tea helps to treat oily skin by reducing the production of sebum, thereby balancing the skin's natural pH and preventing clogged pores.

The bioactive constituents of lemongrass tea, including citral, citronellal, and geraniol, exhibit antioxidant and anti-inflammatory properties that help to soothe and calm the skin, reducing redness and irritation.

Regular consumption of Cymbopogon citratus teas has been found to have numerous benefits in treating oily face ailments, including improved skin clarity, reduced acne, and a more even skin tone.

Recipe:

1. Gather 1 cup of fresh Cymbopogon citratus leaves and 1 cup of boiling water.
2. Steep the leaves in boiling water for 5-7 minutes.
3. Strain the mixture into a cup using a tea strainer.
4. Add 1 tablespoon of honey to the tea for taste and 1 tablespoon of lemon juice for extra benefits.
5. Drink the tea 2-3 times a week to reduce oily face and promote skin health.

Cymbopogon citratus teas can be used as a natural remedy to treat oily skin, but it may cause side effects such as skin irritation, allergic reactions, and increased sensitivity to the sun.

To minimize potential risks, users should start with small doses, avoid applying the tea directly to the skin, and monitor their skin's reaction closely to adjust their usage accordingly.

7. Thymus vulgaris teas

Thymus vulgaris teas, made from the leaves of the thyme plant, have been traditionally used to treat oily facial skin.

The antiseptic and astringent properties of thyme help to reduce the production of sebum, thereby controlling oiliness and acne.

The bioactive constituents, including thymol and carvacrol, exhibit antimicrobial activity, which inhibits the growth of bacteria that can cause breakouts and inflammation.

Regular consumption of Thymus vulgaris teas can lead to a balanced skin pH, reduced inflammation, and a clearer complexion, making it a beneficial herbal preparation for treating oily facial skin.

Recipe:

1. Gather ingredients: 1 cup of boiling water, 1 teaspoon of dried Thymus vulgaris leaves.
2. Measure 1 teaspoon of dried Thymus vulgaris leaves and place them in a tea infuser or a small muslin bag.
3. Pour 1 cup of boiling water over the Thymus vulgaris leaves in the tea infuser or muslin bag.
4. Steep for 5-7 minutes, then remove the Thymus vulgaris leaves from the water.
5. Strain the tea into a cup and let it cool before applying it to your face as a toner to help balance oily skin.

Thymus vulgaris teas can be used to treat oily face ailments, but possible side effects may include skin irritation, dryness, or allergic reactions in some individuals, particularly those with sensitive skin.

To minimize potential side effects, it's essential to start with small doses, use high-quality and organic Thymus vulgaris teas, and avoid using them if you have open wounds or sensitive skin, as this may exacerbate skin conditions or lead to further irritation.

8. Curcuma longa teas

Curcuma longa teas have been traditionally used to treat oily face ailments due to their anti-inflammatory and antioxidant properties, which help to reduce inflammation and prevent damage caused by free radicals.

The bioactive constituents of Curcuma longa, including curcumin, demethoxycurcumin, and bisdemethoxycurcumin, possess potent anti-inflammatory and antibacterial properties that help to regulate sebum production and prevent clogged pores.

By reducing inflammation and preventing bacterial growth, Curcuma longa teas can help to treat oily face ailments by balancing the skin's natural pH and promoting a healthy skin microbiome.

Regular consumption of Curcuma longa teas can lead to a range of benefits, including reduced oil production, improved skin clarity, and a more even skin tone.

Recipe:

1. Gather 1 cup of water and 1 teaspoon of dried Curcuma longa root.
2. Boil the water and let it cool for 5 minutes.
3. Add 1 teaspoon of dried Curcuma longa root to the cooled water.
4. Steep the mixture for 5-7 minutes, then strain it into a cup.
5. Drink the tea once a day to help reduce oiliness on your face.

Curcuma longa teas can be effective in treating oily face ailments due to its natural anti-inflammatory and antioxidant properties, but possible side effects may include stomach upset, nausea, and diarrhea, especially when consumed in large quantities.

Precautions to take when using Curcuma longa teas include drinking plenty of water to stay hydrated, starting with small doses to gauge tolerance, and avoiding consumption before or after undergoing surgery or with other medications that thin the blood, such as aspirin.

9. Zingiber officinale teas

Zingiber officinale teas, derived from the rhizomes of the ginger plant, have been traditionally used to treat oily face ailments due to their natural astringent and antibacterial properties.

The bioactive constituents, including gingerols and shogaols, help to control sebum production, reduce inflammation, and eliminate acne-causing bacteria, ultimately leading to a balanced and healthy skin complexion.

The benefits of using Zingiber officinale teas to treat oily face ailments include a reduction in oil production, improvement in skin tone, and prevention of acne breakouts.

Regular consumption of Zingiber officinale teas can also help to soothe and calm the skin, promoting a radiant and youthful appearance.

Recipe:

1. Gather 1 teaspoon of dried Zingiber officinale root and 1 cup of boiling water.
2. Add the Zingiber officinale root to a teapot or cup.
3. Pour the boiling water over the root and let it steep for 5-7 minutes.
4. Strain the tea and discard the root. Add 1 tablespoon of honey (optional) for taste.
5. Drink 1 cup of the tea 2-3 times a week to help reduce oily skin.

Zingiber officinale teas can be beneficial in treating oily face ailments due to its anti-inflammatory and antibacterial properties; however, possible side effects may include stomach upset, heartburn, and allergic reactions in some individuals.

To use Zingiber officinale teas safely, it is recommended to start with small amounts and gradually increase the dosage, avoid consuming it before bedtime, and be cautious when mixing it with other medications or herbal supplements.

10. Camellia sinensis teas

Camellia sinensis teas have been traditionally used to treat oily face ailments, thanks to their astringent and anti-inflammatory properties.

The herbal preparation helps to treat oily skin by reducing sebum production, tightening pores, and balancing the skin's natural pH, resulting in a more even and healthy complexion.

The bioactive constituents responsible for these effects include flavonoids, particularly quercetin and kaempferol, as well as catechins, which have been shown to have antioxidant and anti-inflammatory activities.

Regular consumption of Camellia sinensis teas has been found to provide several benefits in treating oily face ailments, including improved skin clarity, reduced acne, and a more balanced skin microbiome.

Recipe:

1. Measure 1 teaspoon of Camellia sinensis leaves (white, green, or oolong) and place them in a cup.
2. Heat 8 oz of water to 160-170°F (71-77°C) and pour it over the leaves in the cup.
3. Steep for 1-3 minutes, depending on your desired tea strength and flavor.
4. Strain the tea leaves from the liquid using a tea strainer or a piece of cheesecloth.
5. Drink the tea and enjoy the benefits, which may help to reduce oiliness on your face due to its astringent properties.

Camellia sinensis teas can be beneficial in treating oily face ailments due to its astringent and antioxidant properties, but may cause side effects such as dryness, irritation, or an allergic reaction in some individuals, especially those with sensitive skin.

To minimize potential side effects, it is essential to start with a low dose, gradually increasing the amount as needed, and to avoid applying the tea directly to the skin, instead using it as a compress or adding it to a gentle facial cleanser.

11. Urtica dioica teas

Urtica dioica teas, also known as nettle tea, have been used to treat oily facial skin due to its anti-inflammatory and astringent properties.

The herbal preparation helps to treat this ailment by reducing sebum production and balancing the skin's pH levels, resulting in a smoother and more even-toned complexion.

The bioactive constituents of Urtica dioica teas, including flavonoids, phenolic acids, and terpenoids, are responsible for its therapeutic effects on the skin, helping to reduce inflammation and prevent the growth of acne-causing bacteria.

The benefits of using Urtica dioica teas to treat oily facial skin include reduced oil production, improved skin texture, and a decreased risk of acne and other skin irritations.

Recipe:

1. Gather 1 cup of fresh or dried Urtica dioica leaves.
2. Use 1 tablespoon of the leaves for every cup of boiling water.
3. Pour 1 cup of boiling water over the leaves in a cup or teapot.
4. Steep the mixture for 5-7 minutes, then strain the tea.
5. Drink 1 cup of the tea 2-3 times a week to help reduce oiliness on your face.

Urtica dioica teas can be used to treat oily face ailments, but it may cause side effects such as skin irritation, allergic reactions, and increased sensitivity to the sun, which can exacerbate skin issues.

Precautions to take when using Urtica dioica teas for this purpose include starting with a small dose to gauge tolerance, avoiding prolonged exposure to the herbal preparation, and using it in combination with a gentle skin care routine to minimize potential irritation.

12. Glycyrrhiza glabra teas

Glycyrrhiza glabra teas, a herbal preparation derived from the roots of the licorice plant, have been traditionally used to treat oily face ailments.

The antiseptic and anti-inflammatory properties of Glycyrrhiza glabra teas help to reduce the appearance of acne and prevent further breakouts.

The bioactive constituents, including flavonoids and glycosides, in Glycyrrhiza glabra teas possess antioxidant and soothing effects, which help to balance the skin's natural pH and reduce oil production.

Regular consumption of Glycyrrhiza glabra teas has been found to be beneficial in treating oily face ailments by regulating sebum production and promoting overall skin health.

Recipe:

1. Gather 1 cup of fresh or dried Glycyrrhiza glabra roots. If using fresh roots, dry them in a low-temperature oven (150°F) for 1 hour.
2. Grind 2 tablespoons of Glycyrrhiza glabra roots into a fine powder using a spice grinder or mortar.
3. Steep 1 teaspoon of the ground Glycyrrhiza glabra in 1 cup of boiling water for 5-7 minutes. Strain the liquid into a cup.
4. Add 1 tablespoon of honey (optional) to the tea and stir well. Honey helps to balance the bitterness of the Glycyrrhiza glabra.
5. Drink 1 cup of the tea 2-3 times a week to help reduce oiliness on the face. Store any leftover tea in the refrigerator for up to 3 days.

Glycyrrhiza glabra teas can be used to treat oily face ailments, but it may cause side effects such as skin irritation, allergic reactions, and an increase in blood pressure due to its licorice root content.

To use Glycyrrhiza glabra teas safely, take precautions by limiting the frequency and duration of consumption, avoiding it if you have high blood pressure or are sensitive to licorice root, and monitoring your skin and blood pressure closely for any adverse reactions.

13. Avena sativa teas

Avena sativa teas, also known as oat straw tea, have been used to treat oily skin and face issues due to their soothing and calming properties.

The tea helps to treat oily face by reducing inflammation and regulating sebum production, resulting in a smoother and more balanced complexion.

The bioactive constituents present in Avena sativa teas, such as avenanthramides and beta-glucans, have been found to have anti-inflammatory and antioxidant properties, which contribute to its beneficial effects on oily skin.

Regular consumption of Avena sativa teas has been shown to provide long-term benefits in reducing the appearance of oily skin and promoting a healthier, more radiant complexion.

Recipe:

1. Gather 1 cup of dried Avena sativa (oat straw) and 1 cup of boiling water.
2. Pour the boiling water over the Avena sativa in a cup.
3. Steep the mixture for 5-7 minutes.
4. Strain the tea into another cup using a piece of cheesecloth or a tea strainer.
5. Drink 1/2 cup of the tea 2-3 times a day to help reduce oily face.

Avena sativa teas can be used as a natural remedy to treat oily face ailments, but it may cause side effects such as dizziness, headaches, and stomach upset in some individuals.

When using Avena sativa teas to treat this condition, it is essential to take precautions, such as starting with small doses, drinking plenty of water to stay hydrated, and avoiding consumption if you are pregnant, breastfeeding, or have any underlying medical conditions.