13 Best Herbal Teas For Itchy Eyes

Herbal teas for itchy eyes are a type of herbal remedy made from various plants and flowers that are consumed as a hot or cold beverage to alleviate symptoms of itchy, red, or watery eyes.

These herbal teas can treat itchy eyes due to their anti-inflammatory, antihistamine, and antioxidant properties, which help to soothe and calm the eyes.

Examples of herbal teas that can be used to treat itchy eyes include chamomile tea, which is known for its soothing and calming effects; calendula tea, which has anti-inflammatory properties; peppermint tea, which helps to cool and calm the eyes; licorice root tea, which has anti-inflammatory and antihistamine properties; and eyebright tea, which is specifically used to treat eye problems.

Additionally, other herbal teas such as red clover tea, marshmallow root tea, and sage tea may also be beneficial in treating itchy eyes due to their antihistamine and anti-inflammatory properties.

Below there's a list of the 13 best herbal teas for itchy eyes.

1. Melissa officinalis teas

Melissa officinalis teas, also known as lemon balm teas, have been traditionally used to treat itchy eyes due to their anti-inflammatory and antihistamine properties, which help to reduce redness and swelling in the eyes.

The bioactive constituents present in Melissa officinalis teas, such as rosmarinic acid and apigenin, have been shown to have potent anti-inflammatory and antioxidant effects, which aid in soothing itchy eyes and promoting relaxation.

Drinking Melissa officinalis teas can help to treat itchy eyes by reducing the production of histamine, a chemical that triggers allergic reactions, and by promoting a good night's sleep, which can help to alleviate eye discomfort.

The benefits of using Melissa officinalis teas to treat itchy eyes include their natural and non-invasive approach, making them a popular choice for those seeking a holistic remedy for this common ailment.

Recipe:

1. Gather 1 cup of fresh Melissa officinalis leaves and flowers. You can use dried leaves as a substitute.
2. Measure 1 tablespoon of Melissa officinalis leaves and flowers and place them in a tea infuser or a heat-resistant cup.
3. Pour 8 ounces of boiling water over the leaves and flowers. Let it steep for 5-7 minutes.
4. Strain the tea into a cup and discard the leaves. You can add honey to taste if needed.
5. Cool the tea to room temperature before applying it to your itchy eyes using a clean cloth or cotton ball.

Melissa officinalis teas can be used to treat itchy eyes, but possible side effects may include dizziness, nausea, and allergic reactions in some individuals, especially those with sensitivities to plants in the Lamiaceae family.

When using Melissa officinalis teas to treat itchy eyes, it's essential to take precautions, such as avoiding excessive consumption, starting with small amounts, and being mindful of any interactions with other medications or supplements.

2. Calendula officinalis teas

Calendula officinalis teas have been traditionally used to treat itchy eyes ailments due to their anti-inflammatory and antiseptic properties.

These properties help to reduce redness and swelling, while also preventing the entry of bacteria and other foreign particles that may exacerbate the condition.

The bioactive constituents present in Calendula officinalis teas, such as triterpenoid saponins and carotenoids, are responsible for their therapeutic effects, including their ability to soothe and calm the eyes.

Regular consumption of Calendula officinalis teas can provide relief from itchy eyes and promote overall eye health.

Recipe:

1. Gather 1 tablespoon of dried Calendula officinalis flowers.
2. Measure 1 cup of boiling water.
3. Combine the dried flowers and boiling water in a cup.
4. Steep for 5-7 minutes, then strain the mixture.
5. Soak a cotton ball in the tea and apply it to itchy eyes for relief.

Calendula officinalis teas can be used to treat the itchy eyes ailment, but possible side effects may include allergic reactions, such as skin irritation or rashes, and eye irritation, including redness, burning, or tearing.

To use Calendula officinalis teas safely, individuals should be cautious when applying the tea directly to the eyes and avoid touching the eyes or surrounding skin after handling the tea, as this may cause further irritation.

3. Euphrasia officinalis teas

Euphrasia officinalis teas have been used for centuries to treat itchy eyes, a common symptom of conjunctivitis and other eye irritations.

The anti-inflammatory and antiseptic properties of Euphrasia officinalis teas help to soothe and calm the eyes, reducing redness and discomfort.

The bioactive constituents, including flavonoids and iridoid glycosides, have been found to exhibit antimicrobial and anti-inflammatory activities, which aid in the treatment of itchy eyes.

By consuming Euphrasia officinalis teas, individuals can experience relief from itchy eyes and promote overall eye health, making it a popular natural remedy for this common ailment.

Recipe:

1. Gather Euphrasia officinalis dried leaves (1 tablespoon) and a cup of boiling water.
2. Steep the dried leaves in the boiling water for 5-7 minutes.
3. Strain the liquid into a cup and let it cool.
4. Add 1 cup of cold water to the cooled liquid and stir well.
5. Drink the tea 2-3 times a day as needed for itchy eyes.

Euphrasia officinalis teas can be beneficial in treating itchy eyes, but possible side effects may include gastrointestinal issues, such as stomach upset or diarrhea, due to the herb's emetic properties, and allergic reactions, such as skin rashes or itching.

Precautions to take when using Euphrasia officinalis teas for itchy eyes include starting with small doses to gauge tolerance, avoiding use during pregnancy or breastfeeding, and being cautious if you have sensitive stomach or allergies, as these may exacerbate side effects.

4. Echinacea purpurea teas

Echinacea purpurea teas have been traditionally used to treat itchy eyes, a common symptom of allergic reactions and conjunctivitis.

The anti-inflammatory and antihistamine properties of this herbal preparation help to reduce swelling and itching in the eyes.

Bioactive constituents such as alkylamides, glycoproteins, and phenolic acids in Echinacea purpurea teas contribute to its therapeutic effects, including its ability to inhibit the release of histamine and other chemical mediators that cause itching.

The benefits of using Echinacea purpurea teas to treat itchy eyes include reduced inflammation, relieved discomfort, and a natural alternative to conventional medications.

Recipe:

1. Gather 1 cup of fresh or dried Echinacea purpurea flowers, leaves, and stems.
2. Combine the Echinacea purpurea parts with 1 cup of boiling water in a saucepan.
3. Let the mixture steep for 5-7 minutes. Then, strain the liquid using a tea strainer or cheesecloth.
4. Discard the solids and transfer the tea to a cup. You can add honey or lemon to taste.
5. Drink the Echinacea purpurea tea 2-3 times a day to help soothe itchy eyes.

Echinacea purpurea teas can cause allergic reactions, such as hives, itching, and swelling, in some individuals, especially when consumed in large quantities or for extended periods.

Precautions should be taken when using Echinacea purpurea teas to treat itchy eyes, including avoiding consumption if you have a history of allergies, are pregnant or breastfeeding, or have compromised immune systems.

5. Ginkgo biloba teas

Ginkgo biloba teas have been traditionally used to treat the itchy eyes ailment due to their anti-inflammatory and antioxidant properties, which help to soothe and calm the eyes.

The bioactive constituents present in Ginkgo biloba teas, such as flavonoids and terpenoids, have been shown to have anti-inflammatory and antihistamine effects, helping to reduce itching and redness in the eyes.

The benefits of using Ginkgo biloba teas to treat itchy eyes include improved eye health, reduced inflammation, and enhanced overall well-being.

By consuming Ginkgo biloba teas, individuals can potentially alleviate the symptoms of itchy eyes and enjoy improved eye comfort and clarity.

Recipe:

1. Gather 1 teaspoon of dried Ginkgo biloba leaves and 1 cup of boiling water.
2. Steep the Ginkgo biloba leaves in the boiling water for 5-7 minutes.
3. Strain the mixture into a cup using a fine-mesh sieve or cheesecloth.
4. Add 1 tablespoon of honey to the tea, if desired, for a sweeter taste.
5. Drink the Ginkgo biloba tea 2-3 times a day to help soothe itchy eyes.

Ginkgo biloba teas can help alleviate itchy eyes due to their anti-inflammatory properties, but consuming it may cause gastrointestinal issues such as nausea, diarrhea, or stomach upset in some individuals.

When using Ginkgo biloba teas to treat itchy eyes, it is essential to be cautious of potential interactions with medications and take it in moderation to avoid dizziness, headaches, or allergic reactions, especially if you have allergies or are sensitive to this herbal preparation.

6. Urtica dioica teas

Urtica dioica teas, also known as nettle tea, have been used to treat itchy eyes due to their anti-inflammatory and antihistamine properties.

This herbal preparation helps to treat itchy eyes by reducing inflammation and alleviating the symptoms associated with allergies and sensitivities.

The bioactive constituents of Urtica dioica, including flavonoids, phenolic acids, and carotenoids, are responsible for its medicinal properties and help to soothe and calm the eyes.

Regular consumption of Urtica dioica teas can provide long-term benefits in reducing the frequency and severity of itchy eyes, promoting overall eye health and well-being.

Recipe:

1. Gather 1 cup of fresh or dried Urtica dioica leaves.
2. Measure 1/2 cup of the leaves and add them to a clean glass container.
3. Pour 2 cups of boiling water over the leaves and let it steep for 5-7 minutes.
4. Strain the liquid into another container and discard the leaves.
5. Drink 1/4 cup of the tea 3-4 times a day to help soothe itchy eyes.

Urtica dioica teas can cause skin irritation, hives, and itching in some individuals, particularly those with allergies or sensitive skin, so it's essential to start with a small dose and monitor your body's response.

To minimize potential side effects, avoid consuming Urtica dioica teas if you have kidney or urinary tract problems, and be cautious when using it if you have high blood pressure, as it may interact with certain medications or exacerbate underlying health conditions.

7. Lavandula angustifolia teas

Lavandula angustifolia teas have been traditionally used to treat itchy eyes due to their anti-inflammatory, antihistamine, and antiseptic properties, which help to soothe and calm irritated eyes.

The bioactive constituents of this herbal preparation, including linalool and linalyl acetate, have been shown to possess antioxidant and anti-inflammatory effects that help to reduce redness and itching in the eyes.

These constituents also exhibit a calming effect on the nervous system, which can help to alleviate the discomfort and irritation associated with itchy eyes.

Overall, Lavandula angustifolia teas offer a natural and effective remedy for itchy eyes, promoting relaxation and relief from discomfort.

Recipe:

1. Gather 1 cup of fresh Lavandula angustifolia flowers and 1 cup of boiling water.
2. Steep the flowers in the boiling water for 5-7 minutes to release the oils.
3. Strain the mixture through a fine-mesh sieve into a clean cup.
4. Let the tea cool down to room temperature, then refrigerate for 2 hours.
5. Soak a clean cloth in the cooled tea and apply it to itchy eyes for 10-15 minutes.

Lavandula angustifolia teas can provide relief from itchy eyes due to their anti-inflammatory and antiseptic properties, but possible side effects may include drowsiness, stomach upset, or allergic reactions in some individuals, such as skin irritation or increased sensitivity to the sun.

To minimize potential side effects, it is recommended to start with a low dose, monitor your body's response, and avoid using it if you have sensitive skin, allergies, or are pregnant or breastfeeding.

8. Symphytum officinale teas

Symphytum officinale teas have been traditionally used to treat itchy eyes due to their anti-inflammatory and soothing properties.

These teas help to treat the ailment by reducing swelling and redness in the eyes, providing quick relief from discomfort and itchiness.

The bioactive constituents of Symphytum officinale teas, including allantoin and mucilages, help to treat itchy eyes by forming a protective barrier on the surface of the eyes and reducing irritation.

The benefits of using Symphytum officinale teas to treat itchy eyes include natural and non-invasive relief, reduced risk of complications, and the ability to alleviate symptoms without the use of harsh chemicals or medications.

Recipe:

1. Gather 2 tablespoons of dried Symphytum officinale leaves.
2. Boil 1 cup of water in a pot.
3. Steep the dried leaves in the boiling water for 5-7 minutes.
4. Strain the liquid into a cup and discard the leaves.
5. Let the tea cool down before using it to soothe itchy eyes.

Symphytum officinale teas can be used to treat itchy eyes, but possible side effects include allergic reactions, such as skin rashes, and gastrointestinal issues, like nausea and diarrhea, especially when consumed in large quantities.

To use Symphytum officinale teas safely, it is essential to start with a low dose and gradually increase as needed, and to avoid using it with other medications or substances that may interact with its active compounds, such as warfarin and other blood thinners.

9. Aloe barbadensis teas

Aloe barbadensis teas have been traditionally used to treat itchy eyes due to their anti-inflammatory and soothing properties.

The bioactive constituents present in Aloe barbadensis teas, such as aloin and aloe-emodin, help to reduce inflammation and alleviate itchiness.

These herbal preparations work by providing a protective barrier on the surface of the eyes, reducing irritation and discomfort, and promoting relaxation of the affected areas.

The benefits of using Aloe barbadensis teas to treat itchy eyes include natural relief from symptoms, reduced risk of infection, and a soothing effect that promotes overall eye health.

Recipe:

1. Gather 1 cup of water, 1 tablespoon of dried Aloe barbadensis leaves, and a tea infuser.
2. Add the dried Aloe barbadensis leaves to the tea infuser.
3. Pour the cup of water over the leaves in the infuser.
4. Let the mixture steep for 5-7 minutes, then remove the infuser.
5. Strain the tea into a cup and let it cool before applying a few drops to itchy eyes with a clean cloth.

Aloe barbadensis teas can be used to treat itchy eyes, but possible side effects may include mild eye irritation, redness, or stinging sensations, as well as an allergic reaction in rare cases.

To use Aloe barbadensis teas safely, it is recommended to start with a small amount, dilute the tea in water, and avoid using it if you have any pre-existing eye conditions or wear contact lenses, as the soothing properties may not be suitable for everyone.

10. Sambucus nigra teas

Sambucus nigra teas, also known as elderflower tea, have been traditionally used to treat itchy eyes caused by allergies or irritants.

The anti-inflammatory and antihistamine properties of this herbal preparation help to reduce itching and swelling in the eyes, providing relief from discomfort.

The bioactive constituents, including flavonoids and phenolic acids, in Sambucus nigra teas work together to inhibit the release of histamine and other chemical mediators that contribute to itchy eyes.

By using Sambucus nigra teas, individuals can benefit from a natural and safe remedy that can help to alleviate itchy eyes and promote overall eye health.

Recipe:

1. Gather 1 cup of fresh Sambucus nigra flowers or 2 tablespoons of dried flowers.
2. Combine the flowers with 1 cup of boiling water in a heat-resistant cup or teapot.
3. Let the mixture steep for 5-7 minutes. Strain the liquid if needed.
4. Add honey to taste, if desired. The recommended amount is 1-2 teaspoons.
5. Drink the tea 2-3 times a day to help relieve itchy eyes. Store any leftover tea in the fridge for up to 24 hours.

Sambucus nigra teas can be used to treat itchy eyes, but some possible side effects include allergic reactions, such as hives or itching, and interactions with certain medications, like blood thinners.

When using Sambucus nigra teas to treat itchy eyes, it's essential to be cautious and avoid consuming excessive amounts, as this may lead to gastrointestinal issues, such as nausea or stomach upset, and to inform others, especially children, pets, or pregnant women, about the herbal preparation to prevent accidental exposure.

11. Chamomilla recutita teas

Chamomilla recutita teas have been traditionally used to treat itchy eyes, a common symptom of allergic reactions and irritated conjunctiva.

The anti-inflammatory and antihistamine properties of this herbal preparation help to soothe and calm the irritated eyes, reducing redness and swelling.

The bioactive constituents, including apigenin and luteolin, act as natural antihistamines and anti-inflammatory agents, which help to block histamine release and reduce inflammation, thereby alleviating itchy eyes.

The benefits of using Chamomilla recutita teas to treat itchy eyes include natural and safe relief from symptoms, reduced reliance on over-the-counter medications, and a soothing, calming effect on the eyes.

Recipe:

1. Gather 1 cup of water and 1 tablespoon of dried Chamomilla recutita flowers.
2. Heat the water in a pot and bring it to a boil.
3. Reduce heat and add the dried flowers. Let it steep for 5-7 minutes.
4. Strain the tea into a cup using a fine-mesh sieve or cheesecloth.
5. Let the tea cool down before applying it to itchy eyes using a cotton ball or pad.

Chamomilla recutita teas can be an effective treatment for itchy eyes, but possible side effects include allergic reactions, such as skin irritation, and interactions with certain medications, particularly blood thinners and diabetes medications.

Precautions should be taken when using Chamomilla recutita teas to treat itchy eyes, as it may exacerbate conditions such as asthma, and pregnant or breastfeeding women should use it in moderation due to potential hormonal effects.

12. Plantago major teas

Plantago major teas, a traditional herbal remedy, have been used to treat itchy eyes due to their anti-inflammatory and soothing properties.

The bioactive constituents of Plantago major, including flavonoids and phenolic acids, help to reduce inflammation and itching by modulating the immune response and blocking histamine release.

By reducing inflammation and soothing the eyes, Plantago major teas can provide relief from itchy eyes and promote overall eye health.

The benefits of using Plantago major teas to treat itchy eyes include natural and non-invasive relief, reduced risk of side effects, and promotion of long-term eye health.

Recipe:

1. Gather 1 cup of fresh Plantago major leaves or 2 tablespoons of dried leaves.
2. Combine the leaves with 1 cup of boiling water in a heat-resistant cup.
3. Steep for 5-7 minutes, then strain the liquid using a tea strainer or cheesecloth.
4. Add honey to taste, if desired. The tea should be cool enough to drink without discomfort.
5. Drink the tea 2-3 times a day to help soothe itchy eyes.

Plantago major teas can be used to treat itchy eyes, but it may cause allergic reactions, such as skin rashes or itching, in some individuals.

Precautions should be taken to avoid using Plantago major teas in large quantities, as excessive consumption may lead to gastrointestinal issues like diarrhea or stomach discomfort.

13. Taraxacum officinale teas

Taraxacum officinale teas, also known as dandelion root tea, have been used to treat itchy eyes due to their anti-inflammatory and antihistamine properties.

The tea helps to alleviate the symptoms by reducing swelling and itching, providing relief from the discomfort.

The bioactive constituents of Taraxacum officinale, including flavonoids, phenolic acids, and sesquiterpenes, contribute to its therapeutic effects, while also exhibiting antioxidant and anti-inflammatory activities.

By consuming Taraxacum officinale teas, individuals can benefit from its soothing effects on itchy eyes, promoting a reduction in inflammation and discomfort.

Recipe:

1. Gather 1 cup of dried Taraxacum officinale flowers.
2. Measure 1 tablespoon of dried flowers and place in a tea infuser or strainer.
3. Heat 1 cup of boiling water and pour over the dried flowers in the infuser or strainer.
4. Steep for 5-7 minutes, then remove the infuser or strainer.
5. Strain the tea into a cup and drink 1-2 cups as needed for itchy eyes.

Taraxacum officinale teas can be used to treat the itchy eyes ailment, but it may cause potential side effects such as allergic reactions, stomach upset, and diarrhea in some individuals.

When using Taraxacum officinale teas, precautions should be taken to avoid overconsumption, as excessive intake can lead to interactions with other medications and exacerbate conditions such as bleeding disorders, and pregnant or breastfeeding women should use it with caution due to its potential effects on the fetus or baby.