7 Herbal Teas For Itchy Eyes

Herbal teas can provide relief for itchy eyes due to their anti-inflammatory and soothing properties.

Herbs like Echinacea purpurea, also known as coneflower, contain compounds that reduce inflammation and calm irritated tissues. Drinking Echinacea tea may help alleviate itchy eyes caused by allergies or overuse of contact lenses. Another herb, Achillea millefolium or yarrow, has been traditionally used to treat eye irritations and infections. The tea made from yarrow flowers has antiseptic properties that help combat bacterial and viral infections, which can cause itchy eyes.

Calendula officinalis, or pot marigold, is also known for its soothing effects on irritated eyes. The tea made from Calendula flowers has been traditionally used to treat conjunctivitis and other eye infections, providing relief from itchy eyes. Drinking herbal teas can be a natural and gentle way to soothe and calm itchy eyes, without the side effects of over-the-counter medications. Herbal teas can be a welcome relief for people who experience itchy eyes due to allergies, dry air, or other environmental factors.

These teas can be a convenient and natural remedy to have at home, especially for people who have sensitive eyes or are looking for a more holistic approach to eye care.

This article explains in detail what are the best herbal teas for itchy eyes and wh.

1. Echinacea purpurea

Echinacea purpurea teas contains bioactive constituents like alkylamides, glycoproteins, and polysaccharides that have anti-inflammatory properties.

These compounds help reduce swelling and ease discomfort in itchy eyes. The polysaccharides, specifically, stimulate the body's immune system to fight off infections, which can cause eye irritation. The glycoproteins and alkylamides also exhibit antioxidant properties, neutralizing free radicals that can exacerbate eye inflammation.

By calming the immune response and reducing inflammation, Echinacea purpurea teas can provide relief from itchy eyes.

1. Gather 2 teaspoons of dried Echinacea purpurea roots and flowers.
2. Boil 1 cup of water in a pot.
3. Add the dried Echinacea purpurea roots and flowers to the boiling water.
4. Steep the mixture for 5-7 minutes, then strain it into a cup.
5. Drink the tea 2-3 times a day to help soothe itchy eyes.

2. Achillea millefolium

Achillea millefolium teas contains flavonoids, such as apigenin and luteolin, which have anti-inflammatory properties that can help reduce swelling and irritation in the eyes.

These compounds also have antioxidant properties that can protect the eyes from damage caused by free radicals. The tea's flavonoids, particularly apigenin, can also act as an antihistamine, helping to relieve itchy eyes by blocking the release of histamine. Additionally, the tea contains sesquiterpenes like achillin, which have anti-inflammatory effects that can help soothe itchy eyes.

By consuming Achillea millefolium teas, some people experience relief from itchy eyes due to its ability to reduce inflammation and irritation.

1. Gather 1 cup of fresh Achillea millefolium leaves and flowers.
2. Chop the leaves and flowers into small pieces.
3. Steep 1 tablespoon of chopped Achillea millefolium in 1 cup of boiling water for 5-7 minutes.
4. Strain the tea into a cup and let it cool.
5. Use the tea as eye drops by gently applying a few drops to the affected eyes.

3. Calendula officinalis

Calendula officinalis teas contains flavonoids, triterpenoids, and carotenoids, which have anti-inflammatory properties.

These properties help reduce swelling and redness in the eyes, making it a good remedy for itchy eyes. The sesquiterpenes in Calendula officinalis teas also have a calming effect on the skin and mucous membranes, which can soothe irritated eyes. The antioxidants in the tea, such as flavonoids and carotenoids, help protect the eyes from damage caused by free radicals, which can exacerbate itchy eyes.

By reducing inflammation and protecting the eyes, Calendula officinalis teas can provide relief from itchy eyes.

1. Gather 1 cup of dried Calendula flowers.
2. Add 1 tablespoon of the flowers to a tea infuser or a heat-resistant cup.
3. Pour 1 cup of boiling water over the flowers.
4. Let it steep for 5-7 minutes, then strain the mixture.
5. Use the cooled tea as an eye wash to soothe itchy eyes.

4. Euphrasia officinalis

Euphrasia officinalis teas contains iridoid glycosides, such as aucubin and euphorbina, which are known for their anti-inflammatory properties.

These compounds help to reduce swelling and inflammation in the eyes, making it an effective remedy for itchy eyes caused by conjunctivitis. The tea also contains flavonoids like quercetin, which have antioxidant properties that can help to soothe and calm the eyes. The anti-inflammatory and soothing properties of Euphrasia officinalis tea make it a popular natural remedy for itchy eyes.

The tea's ability to reduce inflammation and promote healing in the eyes can help to provide relief from itchy eyes.

1. Get 2 tablespoons of dried Euphrasia officinalis leaves.
2. Pour 1 cup of boiling water over the leaves in a cup.
3. Let the leaves steep for 5-7 minutes.
4. Strain the liquid and discard the leaves.
5. Drink the tea warm or at room temperature.

5. Lavandula angustifolia

Lavandula angustifolia teas contains linalool and linalyl acetate, two compounds known for their anti-inflammatory and antihistamine properties.

These properties help to reduce the swelling and itching of the eyes, making it an effective treatment for itchy eyes. The antihistamine properties in Lavandula angustifolia teas help to block the release of histamine, a chemical that causes itching and inflammation. The anti-inflammatory properties also help to reduce redness and swelling, providing relief from itchy eyes.

By reducing inflammation and blocking histamine release, Lavandula angustifolia teas provides quick relief from itchy eyes.

1. Gather 1 cup of dried Lavandula angustifolia flowers.
2. Measure 1 tablespoon of dried flowers and place in a tea infuser or a small piece of cheesecloth.
3. Heat 1 cup of water in a pot and bring to a boil.
4. Pour the boiling water over the dried flowers in the tea infuser or cheesecloth, and let it steep for 5-7 minutes.
5. Strain the tea into a cup and let it cool. Use the cooled tea as an eye wash to help soothe itchy eyes.

6. Chamomilla recutita

Chamomilla recutita teas contains apigenin and luteolin, two active constituents that help soothe itchy eyes.

Apigenin is a flavonoid that has anti-inflammatory properties, which can reduce redness and swelling in the eyes. Luteolin, another flavonoid, has antioxidant properties that can neutralize free radicals and reduce irritation. The anti-inflammatory and antioxidant properties of these constituents help calm the eyes and reduce the sensation of itchiness.

Drinking Chamomilla recutita teas may help alleviate itchy eyes by providing relief from inflammation and irritation.

1. Gather 1 cup of water and 2-3 teaspoons of dried Chamomilla recutita flowers.
2. Heat the water in a pot or kettle until it starts boiling.
3. Add the dried Chamomilla recutita flowers to the boiling water.
4. Reduce heat and let it simmer for 5-7 minutes, then strain the tea.
5. Let the tea cool, then soak a clean cloth in it and apply it to your itchy eyes for relief.

7. Euphorbia peplus

Euphorbia peplus teas contains active constituents like ingenol mebutate and phorbol esters.

These compounds have anti-inflammatory and antiseptic properties, which can help reduce swelling and prevent infection in the eyes. The antiseptic properties of phorbol esters can help kill bacteria that cause eye irritation, while ingenol mebutate can help reduce inflammation and itching. The anti-inflammatory properties of Euphorbia peplus teas can also help soothe and calm itchy eyes, providing relief from discomfort.

Regular consumption of Euphorbia peplus teas may help alleviate itchy eyes by addressing the underlying causes of the condition.

1. Gather 1 cup of water, 1 tablespoon of dried Euphorbia peplus leaves, and a tea infuser.
2. Boil the water and pour it into a cup.
3. Add the Euphorbia peplus leaves to the tea infuser and put it in the cup.
4. Let the mixture steep for 5-7 minutes, then remove the infuser.
5. Strain the tea into another cup and discard the solids. Let the tea cool before applying it to the itchy eyes with a cotton ball.

FAQ

Can drinking herbal tea prevent itchy eyes from forming?

Drinking herbal tea might help with itchy eyes, but it's not a guaranteed solution.

Some herbal teas, like peppermint and chamomile, have anti-inflammatory properties that can soothe irritated eyes. They can also help calm the body and reduce stress, which might contribute to itchy eyes.

It's worth giving them a try to see if they make a difference.

Is it safe to consume herbal teas for itchy eyes every day?

Consuming herbal teas for itchy eyes every day is generally safe, but it's essential to be mindful of the ingredients.

Some teas, like chamomile and peppermint, are known for soothing the eyes and can be a gentle daily option.

However, others might cause more harm than good, so it's crucial to research and choose a tea specifically designed for eye relief.

How long does it take for herbal teas to show results in itchy eyes?

Herbal teas like eyebright and chamomile may help soothe itchy eyes.

Results can vary, but some people find relief within 15 to 30 minutes after drinking a cup.

It's possible that your eyes may feel better after a few hours, and the discomfort may subside within a day or two, allowing you to see more clearly.

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