Updated: Nov 30, 2024
11 Herbal Tinctures For Inflamed Mouth
Herbal tinctures can be a great natural remedy for an inflamed mouth.
When we drink herbal teas, the active compounds in the herbs get absorbed into our bloodstream and help to reduce inflammation and soothe the pain. For example, Zingiber officinale, also known as ginger, has anti-inflammatory properties that can help to calm down swelling and irritation in the mouth. It's also a natural antibacterial agent, which can help to fight off any underlying infections that may be causing the inflammation. Echinacea purpurea is another herb that's often used to help with mouth inflammation. It's rich in antioxidants and has anti-inflammatory properties that can help to reduce swelling and promote healing. Echinacea also has immunomodulatory effects, which means it can help to boost our immune system and prevent future infections.
Eucalyptus globulus, commonly known as eucalyptus, is also a great herb to use when you have an inflamed mouth. It has decongestant properties that can help to relieve congestion and reduce swelling, making it easier to eat and drink. Eucalyptus also has antibacterial properties that can help to fight off infections and promote healing. Drinking herbal teas made with these herbs can bring many benefits to your life. Not only can they help to relieve the pain and discomfort of an inflamed mouth, but they can also boost your immune system and help to prevent future infections. By using natural remedies like herbal tinctures, you can avoid harsh chemicals and antibiotics that can have negative side effects.
Additionally, herbal teas can be a great alternative to over-the-counter medications, and can be a more cost-effective option in the long run.
This article explains in detail what are the best herbal teas for inflamed mouth and wh.
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Table of Contents
1. Zingiber officinale
Zingiber officinale tinctures contains gingerols and shogaols, which are bioactive compounds found in ginger.
These compounds have anti-inflammatory and antioxidant properties that help reduce swelling and pain in the mouth. The anti-inflammatory properties of gingerols and shogaols work by blocking the production of pro-inflammatory enzymes, which contribute to inflammation. Shogaols also have antimicrobial properties that can help combat bacterial infections that may be causing the inflammation.
When taken as a tincture, gingerols and shogaols can reach the affected area and provide quick relief from mouth inflammation.
- Gather 1 cup of fresh Zingiber officinale roots, 2 cups of 80-proof vodka, and 1 cup of water.
- Wash the roots and chop them into small pieces. Combine the chopped roots and water in a saucepan. Bring the mixture to a boil, then turn off the heat and let it steep for 30 minutes.
- Strain the liquid and discard the roots. Add the vodka to the liquid and stir well.
- Transfer the mixture to a glass jar and seal it tightly. Store it in a cool, dark place for 2-3 weeks, shaking the jar every day.
- After 2-3 weeks, strain the liquid again and transfer it to small bottles. Use 10-20 drops of the tincture as needed to soothe an inflamed mouth.
2. Echinacea purpurea
Echinacea purpurea tinctures contains bioactive constituents like alkylamides and phenolic acids.
These compounds have anti-inflammatory properties that can help reduce swelling and pain in the mouth. The tannins present in Echinacea purpurea tinctures have astringent properties, which can help soothe and protect the mucous membranes in the mouth. The flavonoids in Echinacea purpurea tinctures also have antioxidant properties that can help combat free radicals and promote healing in the inflamed area.
By reducing inflammation and promoting healing, Echinacea purpurea tinctures can help alleviate symptoms of inflamed mouth, such as mouth sores and gum inflammation.
- Gather 1 cup of Echinacea purpurea flowers, 2 cups of vodka (80 proof), and a clean glass jar.
- Combine Echinacea flowers and vodka in the jar. Make sure the flowers are completely covered by the vodka.
- Seal the jar and store it in a cool, dark place for 2-3 weeks, shaking the jar every day.
- Strain the mixture through a cheesecloth or a coffee filter into another clean glass jar. Discard the solids.
- Label the jar and store it in a cool, dark place. To use, mix 20 drops of the tincture with 1 cup of water and swish it in your mouth for 30 seconds before spitting it out.
3. Eucalyptus globulus
Eucalyptus globulus tinctures contains compounds like eucalyptol and camphor, which have anti-inflammatory properties that can help reduce swelling in the mouth.
Eucalyptol, a primary bioactive constituent, has a cooling effect that can ease pain and discomfort caused by inflammation. Camphor, another key component, has a numbing effect that can help numb the pain and reduce inflammation. The tannins in eucalyptus globulus tinctures also have antiseptic properties, which can help prevent infections and promote healing in the mouth.
By reducing inflammation and promoting healing, eucalyptus globulus tinctures can help alleviate mouth inflammation and promote a healthy oral environment.
- Gather 1 cup of fresh Eucalyptus globulus leaves and 2 cups of 80% vodka in a clean glass jar.
- Add the Eucalyptus leaves to the jar and cover them completely with vodka. Make sure the jar is airtight.
- Steep the mixture in a cool, dark place for 2 weeks, shaking the jar every day. This allows the Eucalyptus to infuse into the vodka.
- After 2 weeks, strain the mixture through a cheesecloth or a coffee filter into another clean glass jar. Discard the solids and keep the liquid.
- Store the tincture in a cool, dark place and use 5-7 drops, 2-3 times a day, to help soothe an inflamed mouth.
4. Calendula officinalis
Calendula officinalis tinctures contains triterpenoid saponins, flavonoids, and carotenoids.
These compounds have anti-inflammatory and antimicrobial properties that help reduce swelling and fight off infections in the mouth. The flavonoids, specifically kaempferol and quercetin, have potent anti-inflammatory effects that can help soothe inflamed tissues and reduce pain. The triterpenoid saponins, including oleanolic acid, have antimicrobial properties that can help combat bacterial and fungal infections that can cause mouth inflammation.
By using Calendula officinalis tinctures, you can potentially alleviate mouth inflammation and promote healing.
- Gather 1 cup of fresh Calendula officinalis flowers and 2 cups of vodka in a clean glass jar.
- Pack the flowers tightly into the jar, leaving about 1 inch of space at the top.
- Pour the vodka over the flowers, making sure they are completely covered.
- Close the jar and store it in a cool, dark place for 2-3 weeks, shaking it every day.
- Strain the liquid through a cheesecloth or a coffee filter into another clean glass jar, discarding the solids.
5. Aloe barbadensis
Aloe barbadensis tinctures contains powerful compounds that soothe inflamed mouths.
The tincture is rich in glycoproteins, such as acemannan, which have anti-inflammatory properties that reduce swelling and pain. Aloe vera also contains malic acid, which has antioxidant properties that help protect the mouth from further irritation and promote healing. The tannins in aloe vera help reduce inflammation and kill bacteria that can cause infections, while the anthraquinones help calm and soothe the affected area.
By reducing inflammation, promoting healing, and killing bacteria, aloe barbadensis tinctures can help bring relief to inflamed mouths.
- Gather 1 cup of fresh Aloe barbadensis gel and 2 cups of 80% vodka in a clean glass jar.
- Mix 1/4 cup of water with the Aloe gel to create a smooth paste.
- Add the Aloe paste to the jar with vodka and stir well to combine.
- Seal the jar and store it in a cool, dark place for 2-3 weeks, shaking the jar every day.
- Strain the mixture through a cheesecloth or a coffee filter into another clean glass jar. Discard the solids and use the tincture as needed to soothe an inflamed mouth.
6. Glycyrrhiza glabra
Glycyrrhiza glabra tinctures contains bioactive compounds like glycyrrhizin and flavonoids.
These compounds have anti-inflammatory and antioxidant properties, which help reduce swelling and pain in the mouth. Glycyrrhizin specifically has been shown to inhibit the production of pro-inflammatory enzymes, while flavonoids have been found to reduce oxidative stress and inflammation. The tannins in Glycyrrhiza glabra tinctures also help reduce swelling and fight off infections, making it an effective treatment for inflamed mouth conditions.
Regular use of Glycyrrhiza glabra tinctures may help soothe and calm the inflamed tissues in the mouth.
- Gather 1 cup of dried Glycyrrhiza glabra roots and 2 cups of vodka (at least 40% ABV) in a clean glass jar.
- Add the dried roots to the jar and cover them completely with vodka. Make sure the roots are fully submerged.
- Close the jar and let it sit in a cool, dark place for 2-3 weeks, shaking the jar daily.
- After the infusion period, strain the liquid through a cheesecloth or a coffee filter into another clean glass jar, discarding the solids.
- Store the tincture in a cool, dark place and use 20-30 drops as needed to soothe an inflamed mouth.
7. Curcuma longa
Curcuma longa tinctures contains a compound called curcumin, which is a powerful antioxidant and anti-inflammatory agent.
It also contains demethoxycurcumin and bisdemethoxycurcumin, which have similar properties. These compounds have potent anti-inflammatory and antioxidant effects, which can help to reduce swelling and pain in the mouth. Curcumin's ability to inhibit the production of pro-inflammatory enzymes and cytokines, such as COX-2 and NF-kB, can help to alleviate inflamed mouth conditions.
By reducing inflammation and promoting healing, curcuma longa tinctures can provide relief from mouth inflammation and promote a healthy mouth environment.
- Gather 1 cup of Curcuma longa roots and 2 cups of vodka in a clean glass jar.
- Chop the Curcuma longa roots into small pieces and place them in the jar.
- Pour the vodka over the chopped roots, making sure they are completely covered.
- Seal the jar and store it in a cool, dark place for 2-3 weeks, shaking the jar every day.
- After 2-3 weeks, strain the liquid through a cheesecloth into another clean glass jar, discarding the solids.
8. Salvia officinalis
Salvia officinalis tinctures contains rosmarinic acid, ursolic acid, and carnosic acid as its bioactive constituents.
These compounds have anti-inflammatory properties that help reduce swelling and pain in the mouth. Rosmarinic acid, in particular, has been shown to inhibit the production of pro-inflammatory enzymes, while ursolic acid has been found to reduce inflammation by blocking the activity of certain proteins. Carnosic acid also has antioxidant properties, which help protect the mouth from further damage and promote healing.
By reducing inflammation and promoting healing, Salvia officinalis tinctures can help alleviate symptoms of an inflamed mouth.
- Gather 1 cup of fresh or dried Salvia officinalis leaves and 2 cups of 80-proof vodka.
- Combine the leaves and vodka in a clean glass jar. Stir well and seal the jar.
- Store the jar in a cool, dark place for 2-3 weeks, shaking it daily.
- After 2-3 weeks, strain the mixture through a cheesecloth or a coffee filter into another clean glass jar.
- Store the tincture in a cool, dark place and use 10-20 drops as needed to soothe an inflamed mouth.
9. Sambucus nigra
Sambucus nigra tinctures contains bioactive constituents like flavonoids, phenolic acids, and terpenoids.
These compounds have anti-inflammatory properties that help reduce swelling and pain in the mouth. The flavonoids, particularly quercetin, have strong antioxidant and anti-inflammatory effects, which can help soothe inflamed tissues. The phenolic acids, including ferulic acid, also have anti-inflammatory properties that can help calm irritated mouth tissues.
By reducing inflammation and promoting healing, Sambucus nigra tinctures can provide relief from mouth inflammation.
- Gather 1 cup of fresh Sambucus nigra flowers and leaves.
- Combine the flowers and leaves in a clean glass jar.
- Add 2 cups of vodka (at least 80 proof) to the jar and stir well.
- Seal the jar and let it sit in a cool, dark place for 2-3 weeks, shaking the jar daily.
- Strain the liquid through a cheesecloth into a clean glass bottle, discarding the solids.
10. Symphytum officinale
Symphytum officinale tinctures contains the bioactive constituents allantoin, rosmarinic acid, and isoorientin, which have anti-inflammatory and soothing properties.
Allantoin, in particular, is known to reduce swelling and promote healing by breaking down excess tissue and promoting cell regeneration. The anti-inflammatory effect of rosmarinic acid helps to reduce redness and swelling in the mouth, while isoorientin has antioxidant properties that protect the mucous membranes from oxidative stress. The soothing properties of these compounds help to calm inflamed tissues and reduce pain, making Symphytum officinale tinctures a popular natural remedy for mouth sores and inflammation.
When taken sublingually, the tincture can quickly reach the affected area and provide relief from discomfort and pain.
- Gather 250g of fresh Symphytum officinale leaves and flowers, or 100g of dried ones.
- Combine the gathered Symphytum officinale with 1 cup of vodka (90 proof) in a clean glass jar.
- Seal the jar and store it in a cool, dark place for 2-6 weeks, shaking it every day.
- After the waiting period, strain the liquid through a cheesecloth or a coffee filter into another clean glass jar.
- Discard the solids and store the resulting tincture in a cool, dark place. Use 20-30 drops in water 3-4 times a day to soothe inflamed mouth.
11. Mentha x piperita
Mentha x piperita tinctures contains high levels of menthol and menthone, which are responsible for its anti-inflammatory and soothing properties.
These compounds work by reducing pain and inflammation in the mouth, making it a popular remedy for inflamed gums and mouth sores. Menthol also has a numbing effect, which helps to reduce discomfort and pain. Menthone has antioxidant properties, which help to protect the mouth from further irritation and promote healing.
By using Mentha x piperita tinctures, you can experience the benefits of these active constituents and find relief from mouth inflammation.
- Gather 1 cup of fresh Mentha x piperita leaves and 2 cups of 80% vodka in a clean glass jar.
- Add the fresh leaves to the jar, making sure they are completely covered by the vodka.
- Seal the jar and store it in a cool, dark place for 2-3 weeks, shaking the jar every day.
- After 2-3 weeks, strain the liquid through a cheesecloth or a coffee filter into another clean glass jar, discarding the solids.
- Store the tincture in a dark glass bottle and use 5-10 drops as needed to soothe an inflamed mouth, mixing with water before use.
FAQ
Can drinking herbal tea prevent inflamed mouth from forming?
Drinking herbal tea may help soothe an inflamed mouth.
Certain teas, like peppermint and chamomile, have anti-inflammatory properties that could reduce swelling and discomfort. The antioxidants in these teas might also calm irritated tissues and promote healing.
Regular consumption could potentially alleviate mouth inflammation, but individual results may vary.
Is it safe to consume herbal teas for inflamed mouth every day?
If you have an inflamed mouth, you might consider drinking herbal teas for relief.
However, it's a good idea to be cautious with daily consumption. Some herbs, like peppermint and chamomile, can soothe mouth inflammation, but overusing them might cause stomach upset or interact with medications.
Moderation is key to safe enjoyment.
How long does it take for herbal teas to show results in inflamed mouth?
Herbal teas can help soothe an inflamed mouth.
Some people notice relief within a few hours, but it can take up to 24 hours for the inflammation to calm down.
The effects may vary depending on the type of tea and the severity of the inflammation.