7 Best Herbal Teas For Inflamed Mouth

Herbal teas for inflamed mouth, also known as stomatitis, are a natural remedy used to treat the inflammation, pain, and discomfort associated with this condition.

Herbal teas can effectively treat inflamed mouth due to their anti-inflammatory, antibacterial, and antioxidant properties, which help to soothe and calm the affected area.

Examples of herbal teas that can help treat inflamed mouth include peppermint tea, which cools and numbs the mouth, chamomile tea, which has anti-inflammatory properties, ginger tea, which reduces swelling and pain, and licorice root tea, which has antibacterial properties to combat infections.

Additionally, other herbal teas such as sage tea, calendula tea, and eucalyptus tea can also be used to treat inflamed mouth due to their ability to reduce inflammation, fight infection, and promote healing.

Below there's a list of the 7 best herbal teas for inflamed mouth.

1. Echinacea purpurea teas

Echinacea purpurea teas have been traditionally used to treat mouth sores and inflammation, particularly those caused by canker sores or oral thrush.

The anti-inflammatory properties of this herbal preparation help to reduce swelling and alleviate pain, making it an effective remedy for soothing inflamed mouth tissues.

The bioactive constituents, including alkylamides, glycosides, and phenolic acids, work together to exhibit antimicrobial and antioxidant activities, which contribute to the treatment of this ailment.

By using Echinacea purpurea teas, individuals can benefit from reduced inflammation, pain relief, and a faster recovery time, making it a popular natural remedy for oral health issues.

Recipe:

1. Gather 1 cup of fresh Echinacea purpurea flowers and leaves. You can use dried flowers and leaves if fresh ones are not available.
2. Measure 2 tablespoons of the gathered flowers and leaves. You can use more or less depending on your preference.
3. Add the measured flowers and leaves to 1 cup of boiling water. Let it steep for 5-7 minutes.
4. Strain the tea into a cup using a tea strainer or a piece of cheesecloth. Discard the solids.
5. Drink the tea warm or at room temperature. You can add honey or lemon to taste, if needed.

Usage:

1. Steep 1 teaspoon of dried Echinacea purpurea in 1 cup of boiling water for 5-7 minutes.
2. Strain the tea and let it cool to room temperature.
3. Use the cooled tea as a mouthwash by swishing it around your mouth for 30 seconds.
4. Repeat the mouthwash process 2-3 times a day for 5-7 days.
5. Consume 1-2 cups of Echinacea purpurea tea per day to help reduce inflammation.

Echinacea purpurea teas can be beneficial in treating inflamed mouth ailments, but possible side effects may include allergic reactions, digestive issues, and interactions with other medications, such as blood thinners and diabetes medications.

Precautions should be taken when using Echinacea purpurea teas, including avoiding its use during pregnancy and breastfeeding, and being cautious when consuming it with other herbal supplements, as it may enhance or interfere with their effects.

2. Glycyrrhiza glabra teas

Glycyrrhiza glabra teas, also known as licorice root tea, have been traditionally used to treat inflamed mouth ailments such as canker sores and mouth ulcers.

The anti-inflammatory properties of this herbal preparation help to reduce swelling and ease pain in the affected area.

The bioactive constituents, including glycyrrhizin and flavonoids, have been found to inhibit the production of pro-inflammatory cytokines, thereby reducing inflammation and promoting healing.

The benefits of using Glycyrrhiza glabra teas to treat inflamed mouth ailments include rapid relief from pain and discomfort, reduced risk of infection, and accelerated healing of the affected tissue.

Recipe:

1. Gather 1 cup of water and 1 tablespoon of dried Glycyrrhiza glabra root.
2. Heat the water in a pot over medium heat until it starts boiling.
3. Add the dried Glycyrrhiza glabra root to the boiling water and let it simmer for 5-7 minutes.
4. Strain the tea into a cup using a fine-mesh sieve or cheesecloth to remove the root particles.
5. Drink the tea warm or at room temperature, 2-3 times a day, to help soothe an inflamed mouth.

Usage:

1. Rinse your mouth with warm water to clean it before use.
2. Steep 1 teaspoon of dried Glycyrrhiza glabra in 1 cup of boiling water for 5-7 minutes.
3. Strain the tea and let it cool down to a comfortable temperature.
4. Gargle the tea for 30 seconds to 1 minute to reduce inflammation.
5. Repeat the process 2-3 times a day, as needed, for 3-7 days.

Glycyrrhiza glabra teas can be used to treat inflamed mouth ailments such as mouth ulcers, but they may cause side effects like increased blood pressure and low potassium levels due to the high content of glycyrrhizin, a compound that can interact with the body's hormones and electrolytes.

To avoid these side effects, it is recommended to consume Glycyrrhiza glabra teas in moderation, ideally no more than 1-2 cups per day, and to monitor your blood pressure and potassium levels regularly.

3. Aloe barbadensis teas

Aloe barbadensis teas have been traditionally used to treat inflamed mouth ailments, such as mouth ulcers and gingivitis, due to their anti-inflammatory and soothing properties.

The bioactive constituents of Aloe barbadensis, including aloin, aloe-emodin, and vitamins A, C, and E, help to reduce inflammation, promote healing, and protect the mucous membranes from further irritation.

The anti-inflammatory properties of Aloe barbadensis teas help to alleviate pain and discomfort, while also promoting the growth of healthy tissue and reducing the risk of infection.

By incorporating Aloe barbadensis teas into one's oral care routine, individuals can experience a range of benefits, including reduced inflammation, improved wound healing, and a healthier, more resilient oral environment.

Recipe:

1. Gather 1 cup of water, 1 tablespoon of aloe vera gel, and a tea infuser or strainer.
2. Wash your hands and the aloe vera gel with soap and water.
3. Place the aloe vera gel in the tea infuser or strainer.
4. Pour the cup of water over the aloe vera gel in the infuser or strainer.
5. Steep for 5-7 minutes, then strain and drink the tea for inflamed mouth relief.

Usage:

1. Soothe inflamed mouth by rinsing with 1 cup of Aloe barbadensis tea.
2. Swish the tea in your mouth for 2 minutes, then spit it out.
3. Repeat the process 2-3 times a day for best results.
4. Drink 1 cup of Aloe barbadensis tea 2-3 times a day for internal relief.
5. Maintain a healthy diet and good oral hygiene for long-term relief.

Aloe barbadensis teas can be used to treat inflamed mouth ailments such as canker sores, but possible side effects may include stomach upset, diarrhea, and allergic reactions to the aloe Vera compounds in the tea.

To minimize these side effects, it is recommended to start with a small dose and gradually increase the amount, and to avoid drinking the tea on an empty stomach, as this may cause irritation and discomfort.

4. Mentha x piperita teas

Mentha x piperita teas, also known as peppermint tea, have been traditionally used to treat inflamed mouth ailments such as gingivitis and mouth ulcers.

The anti-inflammatory and antibacterial properties of this herbal preparation help to reduce swelling and fight off infection, promoting a faster recovery.

The bioactive constituents present in peppermint tea, including menthol, menthone, and limonene, exhibit analgesic and anti-inflammatory effects, which alleviate pain and discomfort associated with mouth inflammation.

The benefits of using peppermint tea to treat inflamed mouth ailments include its ability to soothe and calm the affected area, reduce bleeding, and prevent future infections.

Recipe:

1. Gather 1 cup of fresh mint leaves (Mentha x piperita) and 1 cup of boiling water.
2. Add 2 tablespoons of honey to a cup to soothe the inflamed mouth.
3. Steep the mint leaves in the boiling water for 5-7 minutes to make a strong tea.
4. Strain the tea and let it cool down to a comfortable temperature.
5. Drink the tea and add the honey to taste to help calm the inflamed mouth.

Usage:

1. Rinse mouth with warm water to clean the inflamed area.
2. Dissolve 1 teaspoon of Mentha x piperita tea in 1 cup of warm water.
3. Swish the solution in your mouth for 30 seconds to 1 minute.
4. Repeat the process 2-3 times a day, as needed.
5. Continue using for 3-5 days to reduce inflammation.

Mentha x piperita teas can be used to treat the inflamed mouth ailment, but possible side effects include digestive issues, such as bloating and diarrhea, due to its high menthol content.

When using Mentha x piperita teas to treat this ailment, precautions should be taken to avoid consuming excessive amounts, especially in pregnant or breastfeeding women, as it may stimulate the uterus and affect milk production.

5. Chamomilla recutita teas

Chamomilla recutita teas have been traditionally used to treat inflamed mouth ailments, such as oral ulcers and mouth sores, due to their anti-inflammatory and soothing properties.

The bioactive constituents of Chamomilla recutita, including apigenin and luteolin, help to reduce inflammation and promote wound healing by inhibiting the production of pro-inflammatory enzymes and cytokines.

These herbal teas work by creating a protective barrier on the affected mucous membranes, reducing pain and discomfort, and promoting the healing process.

The benefits of using Chamomilla recutita teas to treat inflamed mouth ailments include reduced inflammation, pain relief, and accelerated healing, making it a popular natural remedy for oral health issues.

Recipe:

1. Gather 1 cup of boiling water, 1 tablespoon of dried Chamomilla recutita flowers, and a tea infuser or strainer.
2. Measure 1 tablespoon of dried Chamomilla recutita flowers and place them in the tea infuser or strainer.
3. Pour 1 cup of boiling water over the Chamomilla recutita flowers in the tea infuser or strainer.
4. Steep for 5-7 minutes, then remove the tea infuser or strainer.
5. Drink the tea slowly and carefully to help soothe an inflamed mouth.

Usage:

1. Steep 1 teaspoon of Chamomilla recutita tea in 1 cup of boiling water for 5-7 minutes.
2. Strain tea and let it cool down to a comfortable temperature.
3. Soak a clean cloth in the cooled tea and apply it to the inflamed area.
4. Repeat application 2-3 times a day for up to 5 days to reduce inflammation.
5. Consume 1-2 cups of Chamomilla recutita tea daily for added soothing effects.

Chamomilla recutita teas can be used to treat inflamed mouth ailments, such as mouth sores or ulcers, due to its anti-inflammatory properties, but it may cause side effects like allergic reactions, stomach upset, or interact with certain medications, such as blood thinners or diabetes medications.

To use Chamomilla recutita teas safely, take precautions by starting with a small dose, monitoring your body's response, and avoiding it if you have sensitive skin, as it may cause skin irritation or an increased heart rate.

6. Calendula officinalis teas

Calendula officinalis teas have been traditionally used to treat inflamed mouth ailments such as mouth ulcers and stomatitis, due to their anti-inflammatory and antimicrobial properties.

The bioactive constituents of Calendula officinalis, including triterpenoids, carotenoids, and flavonoids, help to reduce inflammation and combat bacterial infections in the mouth.

This herbal preparation works by soothing the inflamed tissues, reducing pain and discomfort, and promoting wound healing, thereby providing relief from the symptoms of mouth ulcers and stomatitis.

The benefits of using Calendula officinalis teas to treat inflamed mouth ailments include reduced inflammation, accelerated healing, and a lower risk of infection, making it a popular natural remedy for mouth health issues.

Recipe:

1. Gather 1 cup of boiling water and 1 tablespoon of dried Calendula officinalis flowers.
2. Measure 1 tablespoon of dried Calendula officinalis flowers and place them in a tea infuser or a heat-resistant cup.
3. Pour 1 cup of boiling water over the Calendula flowers and let it steep for 5-7 minutes.
4. Strain the tea into a cup using the tea infuser or by pouring it through a fine-mesh sieve.
5. Drink the tea 2-3 times a day to help soothe and calm inflamed mouth.

Usage:

1. Rinse mouth with warm water to clean inflamed area.
2. Mix 1 teaspoon of Calendula officinalis tea powder with 1 cup of warm water.
3. Swish tea mixture in mouth for 30 seconds to 1 minute.
4. Spit out the mixture and repeat 2-3 times daily as needed.
5. Use tea 3-4 times a week for inflamed mouth, as needed.

Calendula officinalis teas can be used to treat inflamed mouth ailments, but possible side effects include gastrointestinal upset, such as nausea and diarrhea, due to the plant's potential to interact with medications or exacerbate existing digestive issues.

To minimize risks, individuals should use Calendula officinalis teas in moderation, avoid consuming them on an empty stomach, and monitor their body's response to the herbal preparation, especially if they have a history of allergies or sensitivities.

7. Silybum marianum teas

Silybum marianum teas have been used to treat the inflamed mouth ailment, also known as oral mucositis, due to their anti-inflammatory and antioxidant properties.

The bioactive constituents, such as silymarin and flavonoids, in Silybum marianum teas help to reduce inflammation, prevent tissue damage, and promote wound healing, thus alleviating the symptoms of oral mucositis.

By reducing oxidative stress and inhibiting the production of pro-inflammatory mediators, Silybum marianum teas can help to treat oral mucositis and promote a faster recovery.

The benefits of using Silybum marianum teas to treat oral mucositis include reduced pain, improved oral health, and a shorter recovery time.

Recipe:

1. Gather Silybum marianum flowers and dried leaves. Use 1 tablespoon of dried flowers and leaves.
2. Measure 1 cup of boiling water. Pour the boiling water over the Silybum marianum flowers and leaves.
3. Let it steep for 5-7 minutes. The longer it steeps, the stronger the tea.
4. Strain the tea into a cup using a fine mesh sieve. Discard the solids.
5. Drink the tea 2-3 times a day to help soothe an inflamed mouth.

Usage:

1. Fill a cup with 8 ounces of boiling water.
2. Add 2-3 tablespoons of dried Silybum marianum flowers.
3. Steep for 5-7 minutes, then strain the liquid.
4. Drink 1/2 cup of tea, 3-4 times a day.
5. Use for 3-7 days to reduce inflamed mouth symptoms.

Silybum marianum teas can be used to treat inflamed mouth ailments, but it may cause side effects such as gastrointestinal issues, allergic reactions, and interact with other medications.

Precautions should be taken when using Silybum marianum teas, including avoiding excessive consumption, monitoring liver function, and being aware of potential interactions with other herbal remedies or medications.