10 Best Herbal Teas For Inflamed Mouth

Herbal teas for inflamed mouth are a natural remedy that helps to soothe and calm irritated oral tissues.

These teas contain anti-inflammatory and antibacterial properties that reduce swelling, ease pain, and promote healing. Examples include peppermint, chamomile, and licorice root teas, which have been used to alleviate symptoms of mouth ulcers, gum inflammation, and sore throats.

Drinking these teas can significantly improve one's quality of life by reducing discomfort and allowing for a smooth recovery.

The following article describes in detail the most important teas for inflamed mouth, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Mentha x piperita

Mentha x piperita, also known as peppermint, teas helps with inflamed mouth because of its natural anti-inflammatory and antimicrobial properties.

The menthol present in peppermint tea has a cooling effect on the inflamed mucous membranes, providing instant relief from pain and discomfort. Additionally, peppermint tea's antiseptic properties help combat the underlying cause of inflammation, such as bacterial or fungal infections, promoting a healthy oral environment and reducing inflammation.

This makes peppermint tea a popular remedy for mouth sores, sore throats, and gum inflammation.

Medicinal Constituents

The list below shows the primary medicinal constituents in Mentha x piperita teas that help with inflamed mouth.

• Menthol: Menthol helps with inflamed mouth by reducing inflammation and numbing the pain, providing temporary relief from discomfort.
• Rosmarinic acid: Rosmarinic acid has anti-inflammatory and antimicrobial properties, which help to reduce inflammation and combat the underlying causes of mouth inflammation.
• Linalool: Linalool has antioxidant and anti-inflammatory effects, which help to reduce inflammation and oxidative stress in the mouth, promoting healing and soothing irritated tissues.

Parts Used

The list below shows the primary parts of peppermint used to make teas for inflamed mouth.

• Leaves: Leaves are the most commonly used part of Mentha x piperita, as they contain high concentrations of menthol and menthone, which help to numb and reduce pain in the mouth.
• Stems: Stems of Mentha x piperita are also used to make teas, as they have similar properties to the leaves and can provide relief from mouth inflammation.
• Buds: Buds of Mentha x piperita contain high levels of menthol and menthone, making them an effective ingredient in teas to alleviate mouth pain and inflammation.

Quick Recipe

The following recipe gives a procedure to make a basic peppermint for inflamed mouth.

1. Harvest 1/4 cup of fresh m x piperita leaves and flowers in the morning when the dew is present.
2. Dry the harvested m x piperita in a single layer at 105 degrees fahrenheit for 2 hours.
3. Combine 1 teaspoon of dried m x piperita with 1 cup of boiling water to create tea.
4. Steep the mixture for 5 to 7 minutes and strain the liquid to remove solids.
5. Drink the tea immediately and enjoy the calming effects within 30 minutes to 1 hour.

2. Echinacea angustifolia

Echinacea angustifolia, also known as Kansas coneflower, teas helps with inflamed mouth because of its potent anti-inflammatory and antimicrobial properties.

The plant's active compounds, such as alkylamides and caffeic acid, work to reduce inflammation and combat bacterial and viral infections that can cause mouth sores and irritation. Regular consumption of Echinacea angustifolia tea may also help to soothe and calm the oral mucosa, promoting a healthier and more balanced oral environment.

This can lead to faster healing and reduced discomfort.

Medicinal Constituents

The list below shows the primary medicinal constituents in Echinacea angustifolia teas that help with inflamed mouth.

• Iridoid glycosides: These compounds have anti-inflammatory properties, which help reduce swelling and alleviate pain in the mouth.
• Alkaloids: Alkaloids in Echinacea angustifolia tea have antimicrobial and anti-inflammatory effects, which help combat infections and reduce inflammation in the mouth.
• Tannins: Tannins have astringent properties, which help reduce bleeding and inflammation in the mouth by constricting blood vessels and promoting the formation of a protective barrier.

Parts Used

The list below shows the primary parts of kansas coneflower used to make teas for inflamed mouth.

• Roots: They are the primary component used due to their high concentration of compounds that help reduce inflammation and soothe mouth irritations.
• Leaves: They contain alkaloids and other bioactive compounds that contribute to their anti-inflammatory properties, making them suitable for teas to ease mouth inflammation.
• Barks: The bark of the plant is also used due to its rich content of bioactive compounds, which help to reduce swelling and discomfort associated with inflamed mouth conditions.

Quick Recipe

The following recipe gives a procedure to make a basic kansas coneflower for inflamed mouth.

1. Gather 1 ounce of dried echinacea angustifolia root and 1 teaspoon of dried flowers.
2. Measure 1 teaspoon of the dried root and flowers into a tea infuser.
3. Steep the echinacea angustifolia mixture in 8 ounces of boiling water for 5-10 minutes.
4. Strain the tea and discard the solids after the steeping time has elapsed.
5. Drink the tea within 30 minutes to 1 hour of preparation to achieve optimal benefits.

3. Symphytum officinale

Symphytum officinale, also known as comfrey, teas helps with inflamed mouth because of its anti-inflammatory and soothing properties.

The tea contains compounds like allantoin and rosmarinic acid, which have been shown to reduce swelling and ease pain. The mucilages present in the tea help to protect and heal the mucous membranes, promoting a healthy environment for the mouth.

As a result, Symphytum officinale tea can provide relief from mouth sores, gum inflammation, and other oral irritations, promoting a comfortable and healthy mouth.

Medicinal Constituents

The list below shows the primary medicinal constituents in Symphytum officinale teas that help with inflamed mouth.

• Alkaloids: These compounds help reduce inflammation and pain in the mouth by exerting anti-inflammatory and analgesic effects, which can soothe sore and inflamed tissues.
• Triterpenoid saponins: Triterpenoid saponins, such as ursolic acid, have potent anti-inflammatory properties that can help reduce swelling and pain in the mouth, making them an effective remedy for mouth inflammation.
• Flavonoids: Quercetin, a flavonoid present in Symphytum officinale, is known for its anti-inflammatory and antioxidant properties, which can help reduce inflammation and promote healing in the mouth, alleviating symptoms of mouth inflammation.

Parts Used

The list below shows the primary parts of comfrey used to make teas for inflamed mouth.

• Leaves: Leaves are commonly used for their anti-inflammatory and soothing properties, which help reduce mouth inflammation.
• Roots: Roots are often used due to their high concentration of saponins, which have anti-inflammatory and analgesic effects, relieving mouth pain.
• Stems: Stems are sometimes used for their similar properties to roots, although they may be less potent, and are often combined with other parts for a more comprehensive effect.

Quick Recipe

The following recipe gives a procedure to make a basic comfrey for inflamed mouth.

1. Harvest 1-2 ounces of fresh leaves or 2 tablespoons of dried leaves for the tea.
2. Gently wash the herb with cold water to remove any dirt or debris.
3. Steep the herb in 8 ounces of boiling water for 5-7 minutes to release its properties.
4. Strain the liquid through a fine-mesh sieve or cheesecloth to remove the herb particles.
5. Serve the tea warm or at room temperature after 10-15 minutes of steeping time.

4. Calendula officinalis

Calendula officinalis, also known as pot marigold, teas helps with inflamed mouth because of its anti-inflammatory properties.

The tea contains flavonoids and triterpenoids that reduce swelling and soothe irritation in the mouth and gums. Its antimicrobial properties also help combat infections that can cause inflammation. Additionally, calendula tea's astringent properties can help dry up excess saliva and reduce bleeding.

This natural remedy has been used for centuries to treat mouth ulcers and gum inflammation, providing a safe and effective solution for oral health issues.

Medicinal Constituents

The list below shows the primary medicinal constituents in Calendula officinalis teas that help with inflamed mouth.

• Triterpenoids: These compounds exhibit anti-inflammatory and antimicrobial properties, which help reduce inflammation and combat the underlying bacterial infection causing mouth inflammation.
• Sesquiterpene lactones: They possess potent anti-inflammatory and antioxidant properties that can help soothe and calm the inflamed tissues in the mouth, reducing redness and discomfort.
• Flavonoids: As a strong antioxidant and anti-inflammatory agent, Quercetin helps reduce swelling and alleviate pain associated with mouth inflammation by inhibiting the production of pro-inflammatory enzymes.

Parts Used

The list below shows the primary parts of pot marigold used to make teas for inflamed mouth.

• Flowers: The flowers are commonly used in teas to reduce inflammation and soothe mouth ulcers due to their anti-inflammatory and antimicrobial properties.
• Leaves: The leaves of Calendula officinalis are used in teas to help reduce inflammation and ease pain in the mouth, making them a popular choice for oral health remedies.
• Seeds: The seeds of Calendula officinalis are used in teas to help reduce inflammation and fight off infections that can cause mouth ulcers, promoting faster healing and recovery.

Quick Recipe

The following recipe gives a procedure to make a basic pot marigold for inflamed mouth.

1. Harvest 1/4 cup of dried calendula flowers and clean them thoroughly under cold running water.
2. Steep the dried flowers in 8 ounces of boiling water for 5 to 10 minutes.
3. Strain the liquid through a fine-mesh sieve or cheesecloth into a cup.
4. Discard the solids and let the tea cool to a comfortable drinking temperature.
5. Consume the tea immediately and store any leftovers in the refrigerator for up to 24 hours.

5. Hydrastis canadensis

Hydrastis canadensis, also known as goldenseal, teas helps with inflamed mouth because of its anti-inflammatory and antibacterial properties.

The berberine content in goldenseal tea reduces swelling and eases pain in the mouth. It also has antimicrobial properties that combat the growth of bacteria, fungi, and viruses that cause mouth infections.

Additionally, goldenseal tea may help to reduce inflammation and promote healing of oral ulcers, wounds, and lesions, providing relief from mouth inflammation and promoting overall oral health.

Medicinal Constituents

The list below shows the primary medicinal constituents in Hydrastis canadensis teas that help with inflamed mouth.

• Alkaloids: These alkaloids exhibit anti-inflammatory and antimicrobial properties, helping to reduce inflammation and combat bacterial infections in the mouth.
• Phenolic acids: These phenolic acids have potent antioxidant and anti-inflammatory activities, which help to soothe and calm irritated tissues in the mouth, reducing inflammation and promoting healing.
• Iridoid glycosides: These iridoid glycosides have shown antimicrobial and anti-inflammatory properties, helping to combat bacterial infections and reduce inflammation in the mouth, thereby alleviating symptoms of inflamed mouth.

Parts Used

The list below shows the primary parts of goldenseal used to make teas for inflamed mouth.

• Roots: They are the primary part used due to their high concentration of berberine, a compound with anti-inflammatory properties.
• Leaves: They are also used as they contain berberine, which helps reduce inflammation and soothe the mouth.

Quick Recipe

The following recipe gives a procedure to make a basic goldenseal for inflamed mouth.

1. Gather 1-2 teaspoons of dried hydrastis canadensis roots from a reputable source and store them in an airtight container.
2. Heat 8 ounces of water in a pot until it reaches a boil and then reduce heat to a simmer.
3. Steep the dried roots in the simmering water for 5-10 minutes to allow for optimal extraction.
4. Strain the tea through a fine-mesh sieve into a cup to remove the solids and any particles.
5. Allow the tea to cool and then drink it immediately to enjoy its potential benefits.

6. Taraxacum officinale

Taraxacum officinale, also known as dandelion, teas helps with inflamed mouth because of its anti-inflammatory properties.

The herb's compounds, such as taraxasterol and taraxol, have been shown to reduce swelling and alleviate pain. The tea's astringent properties also help to reduce inflammation and kill bacteria that can cause mouth infections.

Additionally, dandelion root is rich in antioxidants, which can help to soothe and calm inflamed tissues, promoting a speedy recovery and relief from mouth pain.

Medicinal Constituents

The list below shows the primary medicinal constituents in Taraxacum officinale teas that help with inflamed mouth.

• Flavonoids: These compounds have anti-inflammatory and antioxidant properties, which help to reduce swelling and soothe inflammation in the mouth.
• Phenolic acids: These compounds exhibit antimicrobial and anti-inflammatory activities, which can help to combat bacterial infections and reduce inflammation in the mouth.
• Taraxasterol: This triterpenoid saponin has anti-inflammatory properties, which can help to reduce swelling and alleviate pain associated with inflamed mouth.

Parts Used

The list below shows the primary parts of dandelion used to make teas for inflamed mouth.

• Leaves: The leaves are used due to their anti-inflammatory and antimicrobial properties, which can help soothe and calm inflamed mouth tissues.
• Flowers: The flowers are used because they contain flavonoids and other compounds that can help reduce inflammation and prevent infections in the mouth.
• Roots: The roots are used due to their bioactive compounds that have anti-inflammatory and antibacterial properties, which can aid in healing and calming inflamed mouth tissues.

Quick Recipe

The following recipe gives a procedure to make a basic dandelion for inflamed mouth.

1. Harvest taraxacum officinale leaves and flowers in the early morning after the dew has evaporated when they are at their highest potency.
2. Dry the taraxacum officinale leaves and flowers in a single layer at 35 degrees celsius for 6 hours.
3. Combine one teaspoon of dried taraxacum officinale with 250 milliliters of boiling water in a teapot to make the tea.
4. Steep the mixture for 5 to 7 minutes to allow the taraxacum officinale to infuse into the water.
5. Strain the tea through a fine-mesh sieve into a cup and discard the solids to serve immediately.

7. Glycyrrhiza glabra

Glycyrrhiza glabra, also known as licorice, teas helps with inflamed mouth because of its anti-inflammatory properties.

The root of the plant contains compounds like glycyrrhizin and flavonoids, which have been shown to reduce swelling and alleviate pain in the mouth. This makes licorice tea a popular remedy for conditions such as gingivitis, mouth ulcers, and sore throats.

Regular consumption of licorice tea may also help to soothe and calm irritated oral tissues, promoting a healthy and comfortable mouth environment.

Medicinal Constituents

The list below shows the primary medicinal constituents in Glycyrrhiza glabra teas that help with inflamed mouth.

• Saponins: These triterpenoid glycosides have anti-inflammatory properties, which help reduce inflammation and soothe the mouth, making them beneficial for inflamed mouth conditions.
• Flavonoids: Glycyrrhizin, a flavonoid in Glycyrrhiza glabra, has potent anti-inflammatory and antioxidant properties, which help to reduce swelling, pain, and inflammation in the mouth.
• Licopyrones: Also known as glycyrrhetinic acid, these triterpenoids possess anti-inflammatory and antimicrobial properties, which help to combat infections and reduce inflammation in the mouth, thereby alleviating inflamed mouth conditions.

Parts Used

The list below shows the primary parts of licorice used to make teas for inflamed mouth.

• Roots: They contain glycyrrhizin, a compound with anti-inflammatory properties that can help reduce swelling and discomfort in the mouth.
• Leaves: They are rich in flavonoids and phenolic acids, which contribute to their anti-inflammatory and soothing effects.
• Barks: The barks of Glycyrrhiza glabra contain glycosides, which have antimicrobial and anti-inflammatory properties that can aid in soothing mouth irritations.

Quick Recipe

The following recipe gives a procedure to make a basic licorice for inflamed mouth.

1. Harvest 10 to 15 grams of dried roots of glycyrrhiza glabra from a reputable source.
2. Rinse the dried roots with warm water to remove any impurities and debris.
3. Steep 1 to 2 teaspoons of the dried roots in 1 quart of boiling water for 5 to 10 minutes.
4. Strain the tea through a cheesecloth or fine-mesh sieve into a heat-resistant container to remove solids.
5. Allow the tea to cool to room temperature before serving and storing in the refrigerator.

8. Zingiber officinale

Zingiber officinale, also known as ginger, teas helps with inflamed mouth because of its anti-inflammatory properties.

The active compounds in ginger, such as gingerol and shogaol, have potent antioxidant and anti-inflammatory effects that can help reduce swelling and ease discomfort in the mouth. Additionally, ginger's warming properties can help soothe and calm irritated tissues, providing quick relief from pain and inflammation.

This natural remedy has been used for centuries to alleviate mouth sores, gum inflammation, and other oral health issues.

Medicinal Constituents

The list below shows the primary medicinal constituents in Zingiber officinale teas that help with inflamed mouth.

• Gingerols: These iridoid compounds have potent anti-inflammatory properties, which help to reduce swelling and pain associated with inflamed mouth.
• Shogaols: These compounds, similar to gingerols, have been shown to have anti-inflammatory and analgesic effects, making them beneficial in soothing inflamed mouth conditions.
• 6-gingerol: This major bioactive compound in ginger has been found to exhibit potent anti-inflammatory and antioxidant activities, which help to alleviate pain and inflammation in the mouth.

Parts Used

The list below shows the primary parts of ginger used to make teas for inflamed mouth.

• Rhyzomes: Used for their anti-inflammatory properties and ability to reduce pain and swelling.
• Buds: Utilized for their antibacterial and anti-inflammatory properties, which help combat infections and soothe irritated tissues.
• Roots: Employed for their medicinal properties, including anti-inflammatory and antibacterial effects, which aid in reducing inflammation and promoting healing in the mouth.

Quick Recipe

The following recipe gives a procedure to make a basic ginger for inflamed mouth.

1. Gather 1-2 teaspoons of dried zingiber officinale root powder and 1 cup of boiling water for infusion.
2. Steep the powder in boiling water for 5-7 minutes to release its active compounds.
3. Strain the mixture through a fine-mesh sieve to remove the powder and any solids.
4. Add honey or another sweetener to taste if desired to enhance the flavor.
5. Serve the tea hot or iced and enjoy as a soothing and calming beverage.

9. Althaea officinalis

Althaea officinalis, also known as marshmallow, teas helps with inflamed mouth because of its anti-inflammatory and soothing properties.

The roots of this plant contain mucilages, which are complex carbohydrates that create a protective barrier on the mucous membranes. This barrier helps to reduce inflammation, ease pain, and promote healing in the mouth.

As a result, Althaea officinalis teas has been traditionally used to treat conditions such as mouth ulcers, sore throats, and gum inflammation, providing quick relief and comfort to those affected.

Medicinal Constituents

The list below shows the primary medicinal constituents in Althaea officinalis teas that help with inflamed mouth.

• Mucilages: These complex polysaccharides help soothe and protect the mucous membranes in the mouth, reducing inflammation and discomfort associated with conditions like mouth ulcers and gum inflammation.
• Althaea flavonoids: These plant-derived compounds have anti-inflammatory properties, which help reduce swelling and pain in the mouth, making them beneficial for conditions like gum inflammation and mouth ulcers.
• Glucosides: Specifically, the glucosides present in Althaea officinalis, such as isorhamnetin-3-glucoside, have anti-inflammatory and antioxidant properties, which contribute to the soothing and protective effects of the tea on the oral mucosa.

Parts Used

The list below shows the primary parts of marshmallow used to make teas for inflamed mouth.

• Roots: They contain mucilages, which help to reduce inflammation and soothe irritated tissues in the mouth.
• Leaves: Similar to roots, leaves of Althaea officinalis are rich in mucilages, making them effective in treating mouth inflammation.
• Barks: The bark of Althaea officinalis is also used to make teas due to its mucilage content, which provides relief from mouth inflammation and soreness.

Quick Recipe

The following recipe gives a procedure to make a basic marshmallow for inflamed mouth.

1. Harvest 2-3 tablespoons of dried roots of althaea officinalis from a clean and well-maintained storage area.
2. Boil 8 ounces of water in a medium-sized pot over high heat for 3-5 minutes.
3. Add the dried roots to the boiling water and reduce heat to low for 5-7 minutes.
4. Strain the tea mixture through a fine-mesh sieve into a large cup or teapot.
5. Discard the solids and let the tea cool to a comfortable drinking temperature for 5 minutes.

10. Camellia sinensis

Camellia sinensis, also known as tea, teas helps with inflamed mouth because it contains anti-inflammatory properties that soothe and calm the irritated tissues.

The antioxidants present in tea, such as catechins and theaflavins, have been shown to reduce inflammation and promote healing. Additionally, tea's antimicrobial properties help combat bacterial and fungal infections that can contribute to mouth inflammation.

The warm and soothing liquid also helps to reduce pain and discomfort, providing relief from inflamed mouth conditions.

Medicinal Constituents

The list below shows the primary medicinal constituents in Camellia sinensis teas that help with inflamed mouth.

• Flavonoids: These polyphenolic compounds have anti-inflammatory properties, which can help reduce swelling and pain in the inflamed mouth.
• Catechins: As a potent antioxidant, EGCG can help mitigate oxidative stress and inflammation in the mouth, thereby alleviating symptoms of inflamed mouth.
• Theaflavins: These compounds have been shown to exhibit anti-inflammatory and antioxidant properties, which can help soothe and protect the mucous membranes in the mouth, reducing inflammation and discomfort.

Parts Used

The list below shows the primary parts of tea used to make teas for inflamed mouth.

• Leaves: Camellia sinensis leaves are used to make teas for inflamed mouth because they contain anti-inflammatory properties that help soothe and calm the mouth.
• Barks: Camellia sinensis barks are used to make teas for inflamed mouth because they have antimicrobial properties that help reduce inflammation and prevent infection.
• Flowers: Camellia sinensis flowers are used to make teas for inflamed mouth because they possess anti-inflammatory and antioxidant properties that help reduce pain and promote healing.

Quick Recipe

The following recipe gives a procedure to make a basic tea for inflamed mouth.

1. Harvest camellia sinensis leaves at the peak of freshness for optimal flavor and aroma.
2. Dry the harvested leaves in a warm place with good air circulation for 2-3 hours.
3. Store the dried leaves in airtight containers to preserve their flavor and aroma.
4. Steep 1 teaspoon of dried camellia sinensis leaves in 8 ounces of boiling water for 3-5 minutes.
5. Strain the tea and serve immediately to enjoy its unique flavor and potential health benefits.

What is the best combination of herbal teas to use for inflamed mouth?

The best combination of herbal teas that help with inflamed mouth is a blend of peppermint, chamomile, and calendula.

Peppermint tea reduces inflammation and eases pain, while chamomile calms the mouth and promotes relaxation. Calendula tea, rich in antioxidants, accelerates healing and soothes the mucous membranes. Drinking these teas warm, three times a day, can help alleviate symptoms of an inflamed mouth, such as soreness and swelling.

This natural remedy promotes a speedy recovery and reduces the need for harsh medications.

What ailments similar to inflamed mouth are treated with herbal teas?

Ailments similar to inflamed mouth that are treated with herbal teas are various oral health issues, such as gum disease, bad breath, and canker sores.

Herbal teas like peppermint, chamomile, and sage have anti-inflammatory properties that help soothe and calm the affected areas, reducing pain and discomfort.

Ginger tea is also used to combat nausea and inflammation associated with these conditions.