Updated: Nov 30, 2024
10 Herbal Tinctures For Hair Fall
Herbal tinctures can be a great way to help with hair fall.
These natural remedies work by promoting healthy hair growth and reducing shedding. For example, Rosmarinus officinalis, also known as rosemary, has been shown to improve circulation to the scalp, which helps to stimulate hair growth. Curcuma longa, or turmeric, contains a compound called curcumin, which has anti-inflammatory properties that can help to reduce hair loss. Ginkgo biloba, a popular herbal remedy, is believed to improve blood flow to the scalp, which can help to promote hair growth. Herbal tinctures relieve hair fall by addressing the underlying causes of hair loss.
They can help to reduce the amount of stress hormones in the body, which can contribute to hair loss. They can also help to improve the health of the scalp, by reducing inflammation and promoting blood flow. By using herbal tinctures, you can reduce the amount of hair that falls out each day, and promote a healthier, thicker head of hair. Using herbal tinctures for hair fall can bring many benefits to your life. For one, they can save you money and time that would be spent on expensive hair treatments and products. They can also help to boost your self-confidence, by giving you a thicker, healthier head of hair.
Additionally, herbal tinctures are often made from natural ingredients, which means they are gentler on your scalp and can be used in combination with other hair care products.
This article explains in detail what are the best herbal teas for hair fall and wh.
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Table of Contents
1. Rosmarinus officinalis
Rosmarinus officinalis tinctures contains rosmarinic acid, a powerful antioxidant that helps protect the scalp from damage and promotes healthy hair growth.
The tannins in Rosmarinus officinalis tinctures reduce inflammation and prevent hair loss caused by scalp irritation. The essential oils in the tincture, particularly camphor and borneol, stimulate blood flow to the scalp, nourishing the hair follicles and promoting hair growth. Rosmarinus officinalis tinctures also contains flavonoids, which help to strengthen hair roots and reduce hair fall.
By targeting the scalp and hair follicles, Rosmarinus officinalis tinctures can help to slow down hair loss and promote a healthy, full head of hair.
- Gather 1 cup of fresh Rosmarinus officinalis leaves and 1 cup of vodka.
- Chop the leaves into small pieces and place them in a clean glass jar.
- Pour the vodka over the chopped leaves, making sure they are completely covered.
- Seal the jar and let it sit in a cool, dark place for 2-3 weeks, shaking the jar every day.
- Strain the liquid through a cheesecloth or a coffee filter into another clean glass bottle, discarding the solids.
2. Curcuma longa
Curcuma longa tinctures contains turmeric, which is rich in compounds like curcumin, demethoxycurcumin, and bisdemethoxycurcumin.
These bioactive constituents have potent anti-inflammatory and antioxidant properties. Turmeric also contains a compound called curcuminoid, which has been shown to reduce inflammation in the scalp and promote healthy hair growth. Additionally, turmeric's antioxidant properties help protect the hair follicles from damage caused by free radicals, which can lead to hair fall.
By reducing inflammation and protecting the hair follicles, curcuma longa tinctures can help promote a healthy scalp and reduce hair fall.
- Gather ingredients: 1 cup of dried Curcuma longa roots, 2 cups of vodka (at least 80 proof), and a clean glass jar.
- Combine the Curcuma longa roots and vodka in the glass jar. Make sure the roots are completely covered by the vodka.
- Seal the jar tightly and let it sit in a cool, dark place for 2 weeks. Shake the jar every day to help the mixture.
- After 2 weeks, strain the mixture through a cheesecloth or a coffee filter into another clean glass jar. Discard the solids.
- Store the tincture in the fridge and use 5-7 drops of it in your hair oil or shampoo to help prevent hair fall.
3. Ginkgo biloba
Ginkgo biloba tinctures contains flavonoids, bilobalide, and ginkgolides, which are its active constituents.
Flavonoids and bilobalide improve blood circulation to the scalp, promoting healthy hair growth by reducing inflammation and oxidative stress. Ginkgolides enhance the delivery of oxygen and nutrients to hair follicles, supporting the development of new hair and preventing hair loss. The antioxidant properties of these compounds protect the hair follicles from damage caused by free radicals, helping to prevent hair loss and promote a healthy scalp.
By improving blood flow and reducing inflammation, Ginkgo biloba tinctures help to strengthen hair roots and prevent hair fall.
- Gather 1 cup of Ginkgo biloba leaves and 2 cups of 80% vodka in a clean glass jar.
- Add the Ginkgo biloba leaves to the jar and cover them with vodka. Store the jar in a cool, dark place for 2-3 weeks, shaking it daily.
- After 2-3 weeks, strain the liquid through a cheesecloth or a coffee filter into another clean glass jar. Discard the solids.
- Add 1 tablespoon of glycerin to the liquid and stir well. Glycerin helps to preserve the tincture and make it easier to apply to the hair.
- Store the Ginkgo biloba tincture in a cool, dark place and use it within 6 months. To use, mix a few drops of the tincture with a shampoo or conditioner and apply it to your hair.
4. Urtica dioica
Urtica dioica tinctures contains a number of bioactive constituents, including flavonoids, alkaloids, and saponins.
These compounds have anti-inflammatory and antioxidant properties, which can help to reduce stress and promote a healthy scalp environment. The saponins in Urtica dioica tinctures have been shown to stimulate blood flow to the scalp, which can help to promote hair growth and reduce hair fall. The flavonoids and alkaloids also have a protective effect on hair follicles, helping to prevent damage and promote healthy hair growth.
By reducing inflammation and promoting a healthy scalp environment, Urtica dioica tinctures can help to address the underlying causes of hair fall and promote a full and healthy head of hair.
- Gather 1 cup of fresh Urtica dioica leaves and flowers.
- Combine the leaves and flowers in a clean glass jar, leaving 1 inch of space at the top.
- Fill a cup with 80-proof vodka and pour it over the Urtica dioica mixture, making sure the liquid covers all the plant material.
- Close the jar and store it in a cool, dark place for 2-3 weeks, shaking the jar daily.
- Strain the liquid through a cheesecloth or a coffee filter into a clean glass bottle, discarding the solids. Use the tincture as directed for hair fall treatment.
5. Aloe barbadensis
Aloe barbadensis tinctures contains bioactive constituents like aloin, aloe-emodin, and acemannan.
These compounds have anti-inflammatory properties, which help reduce scalp irritation and inflammation that can lead to hair loss. Aloin also has astringent properties, which help reduce dandruff and other scalp conditions that can cause hair to fall out. Aloe-emodin has antioxidant properties, which help protect hair follicles from damage caused by free radicals.
By soothing and protecting the scalp, Aloe barbadensis tinctures can promote a healthy environment for hair growth and reduce hair fall.
- Gather 1 cup of Aloe barbadensis leaves and 2 cups of vodka in clean glass containers.
- Chop the Aloe leaves into small pieces and add them to a clean glass jar.
- Pour 2 cups of vodka over the chopped Aloe leaves, making sure they are completely covered.
- Close the jar and store it in a cool, dark place for 2-3 weeks, shaking the jar every day.
- Strain the liquid through a cheesecloth or a coffee filter into another clean glass container, discarding the solids.
6. Zingiber officinale
Zingiber officinale tinctures contains the bioactive constituents gingerol and shogaol, which have anti-inflammatory properties.
These compounds help to reduce inflammation in the scalp, a common cause of hair loss. The tinctures also contain ginger's antioxidant properties, which help to protect the hair follicles from damage caused by free radicals. The warming effect of ginger can also increase blood flow to the scalp, promoting healthy hair growth.
By reducing inflammation and promoting blood flow, Zingiber officinale tinctures may help to reduce hair fall and promote a healthy scalp.
- Gather 250ml of 80% vodka and 50g of Zingiber officinale root.
- Chop the Zingiber officinale root into small pieces.
- Combine the chopped root with 250ml of vodka in a clean glass jar.
- Seal the jar and let it sit in a cool, dark place for 2-3 weeks, shaking the jar daily.
- Strain the liquid and discard the solids. Store the tincture in a cool, dark place.
7. Panax ginseng
Panax ginseng tinctures contains ginsenosides, which are active compounds that help with hair fall.
These ginsenosides have antioxidant properties that reduce inflammation and oxidative stress in the scalp, which can lead to hair loss. They also improve blood circulation to the scalp, increasing oxygen delivery and nutrient supply to hair follicles. Panax ginseng tinctures also contain ginsenoside Rg1, which stimulates hair growth by promoting the lengthening of hair follicles and increasing the duration of the anagen phase, the active growth phase of hair.
By reducing inflammation and promoting hair growth, Panax ginseng tinctures help slow down hair fall and promote a healthy scalp.
- Gather 1 cup of dried Panax ginseng roots, 2 cups of vodka, and a clean glass jar.
- Combine the dried roots and vodka in the glass jar, making sure the roots are completely covered.
- Seal the jar and let it sit in a cool, dark place for 2-3 weeks, shaking the jar every day.
- Strain the mixture through a cheesecloth or a coffee filter into another clean glass jar, discarding the solids.
- Store the tincture in the refrigerator and use 5-7 drops as a hair treatment, massaging it into your scalp once a week.
8. Avena sativa
Avena sativa tinctures contains the bioactive constituents avenacoside, avenanthramides, and ferulic acid.
These constituents have antioxidant and anti-inflammatory properties, which help to protect the hair follicles from damage and promote healthy hair growth. Avena sativa tinctures also contains saponins, which stimulate blood flow to the scalp and promote the growth of new hair. The tannins present in Avena sativa tinctures help to reduce inflammation and prevent the formation of dandruff and other scalp irritations.
By promoting healthy hair follicles and scalp, Avena sativa tinctures can help to reduce hair fall and promote a healthy, full head of hair.
- Gather 1 cup of Avena sativa dried roots and 2 cups of 80% vodka.
- Combine Avena sativa roots and vodka in a clean glass jar.
- Steep the mixture in a cool, dark place for 2 weeks, shaking the jar every day.
- Strain the mixture through a cheesecloth into another glass jar, discarding the solids.
- Store the Avena sativa tincture in a cool, dark place and use 20-30 drops in your hair care routine.
9. Silybum marianum
Silybum marianum tinctures contains the bioactive constituents silymarin and silibinin.
These compounds have antioxidant and anti-inflammatory properties that help protect the scalp from damage. Silymarin also helps to reduce oxidative stress, which can contribute to hair loss. Additionally, silibinin has been shown to inhibit the activity of 5-alpha-reductase, an enzyme that converts testosterone to dihydrotestosterone (DHT), a hormone that is linked to hair loss.
By reducing DHT levels and protecting the scalp, Silybum marianum tinctures may help promote a healthy environment for hair growth.
- Gather 1 cup of Silybum marianum flowers and 2 cups of 80% vodka in a clean glass jar.
- Add the Silybum marianum flowers to the jar and fill the jar to the top with vodka.
- Close the jar and shake it well for 2 minutes to mix the flowers and vodka.
- Store the jar in a cool, dark place for 2-6 weeks, shaking the jar every day.
- After the storage period, strain the liquid through a cheesecloth or a coffee filter into another clean glass bottle. Discard the flowers and store the tincture in a cool, dark place.
10. Lavandula angustifolia
Lavandula angustifolia tinctures contains linalool and linalyl acetate, which are potent antioxidants that help protect the scalp from damage caused by free radicals.
These compounds also have anti-inflammatory properties, which reduce swelling and redness on the scalp, creating an environment conducive to hair growth. The tincture's antifungal and antibacterial properties help control scalp infections, such as dandruff and itchiness, that can contribute to hair loss. By regulating the scalp's pH balance and promoting a healthy scalp environment, Lavandula angustifolia tinctures can help slow down hair fall and even stimulate new hair growth.
The essential oils in the tincture also improve blood circulation to the scalp, which brings essential nutrients and oxygen to the hair follicles.
- Gather 1 cup of dried Lavandula angustifolia flowers and a clean glass jar.
- Combine the dried flowers and 2 cups of vodka in the glass jar. Stir well and seal the jar.
- Store the jar in a cool, dark place and let it sit for 2 weeks, shaking the jar every day.
- After 2 weeks, strain the mixture through a cheesecloth or a fine-mesh sieve into another clean glass jar. Discard the solids.
- Store the tincture in the fridge and use 5-7 drops of it in your shampoo or hair oil to help prevent hair fall.
FAQ
Can drinking herbal tea prevent hair fall from forming?
Drinking herbal tea may help reduce hair fall.
Certain herbs like rosemary, sage, and thyme are known to improve blood circulation to the scalp, which can help strengthen hair follicles. This can lead to healthier hair growth and reduce the likelihood of hair falling out.
Regular consumption may promote a fuller head of hair.
Is it safe to consume herbal teas for hair fall every day?
You can consume herbal teas daily for hair fall, but in moderation.
Some herbs like rosemary, sage, and peppermint stimulate hair growth and improve circulation to the scalp. However, overconsumption can cause allergic reactions or interact with medications.
Drink 1-2 cups per day, and choose tea blends specifically designed for hair care.
How long does it take for herbal teas to show results in hair fall?
Herbal teas can start showing results in hair fall within a few weeks to a couple of months.
Some people notice a reduction in shedding after 4-6 weeks of consistent drinking.
However, it may take longer, up to 3-4 months, to see noticeable improvements in hair growth and thickness.
What time of day is best to drink herbal tea for hair fall?
Drinking herbal tea for hair fall is best in the morning or early afternoon.
This allows the nutrients and antioxidants to work throughout the day, strengthening your hair follicles and promoting healthy growth.
It's also a great way to start your day with a healthy habit.