9 Herbal Tinctures For Grey Hair

Herbal tinctures can help with grey hair.

They work by nourishing the hair follicles and promoting healthy hair growth. Herbal teas, in particular, are a great way to get these benefits. When we drink herbal teas, the active ingredients are absorbed into our bloodstream, which then carries them to the hair follicles. For example, Curcuma longa (turmeric) contains a powerful antioxidant called curcumin. Curcumin helps to reduce inflammation and promote cell growth, which can lead to healthier, thicker hair. Another example is Panax ginseng, also known as Asian ginseng.

Ginseng has been shown to improve blood circulation and stimulate hair growth. This means that more oxygen and nutrients are delivered to the hair follicles, leading to stronger, healthier hair. Centella asiatica, or gotu kola, is another herb that can help with grey hair. Gotu kola contains a compound called asiatic acid, which helps to stimulate hair growth and improve the strength of hair follicles. Drinking herbal teas with these ingredients can bring several benefits to your life. For one, it can help to reduce the appearance of grey hair, making you look younger and more vibrant.

Additionally, these herbs have anti-inflammatory properties, which can help to reduce stress and promote overall well-being.

This article explains in detail what are the best herbal teas for grey hair and wh.

1. Curcuma longa

Curcuma longa tinctures contains a high concentration of bioactive compounds, including curcuminoids, demethoxycurcumin, and bisdemethoxycurcumin.

These compounds have anti-inflammatory and antioxidant properties that help to promote healthy hair growth and reduce the appearance of grey hair. Curcuminoids also have a direct effect on the hair follicle, stimulating the production of melanin, the pigment responsible for hair color, thereby reducing the visibility of grey hair. The antioxidant properties of these compounds help to protect the hair follicle from damage caused by free radicals, which can contribute to grey hair.

By reducing inflammation and promoting melanin production, Curcuma longa tinctures can help to maintain a healthy, vibrant head of hair.

1. Gather 1 cup of Curcuma longa roots and 2 cups of 80% vodka in a clean glass jar.
2. Cut the Curcuma longa roots into small pieces and add them to the jar with vodka.
3. Seal the jar tightly and store it in a cool, dark place for 2-3 weeks, shaking the jar daily.
4. Strain the mixture through a cheesecloth or a coffee filter into another glass container, discarding the solids.
5. Store the tincture in a dark glass bottle with a dropper lid and use 5-10 drops, 2-3 times a day, mixed with water or oil for grey hair treatment.

2. Panax ginseng

Panax ginseng tinctures contains bioactive constituents like ginsenosides and ginsenolic acids.

These compounds help to improve blood circulation to the scalp, promoting healthy hair growth and reducing the appearance of grey hair. The antioxidants in Panax ginseng tinctures also protect the hair follicles from damage caused by free radicals, which can contribute to premature greying. Additionally, the adaptogenic properties of ginsenosides help the body to adapt to stress, which is a known factor in hair graying.

By reducing stress and promoting overall scalp health, Panax ginseng tinctures may support a reduction in grey hair.

1. Gather 2 cups of 80 proof vodka or glycerin, 1 cup of chopped Panax ginseng roots, and a clean glass jar with a lid.
2. Combine chopped Panax ginseng roots and vodka or glycerin in the glass jar. Make sure the roots are completely covered.
3. Seal the jar with the lid and store it in a cool, dark place for 2-3 weeks, shaking the jar every day.
4. Strain the liquid through a cheesecloth or a coffee filter into another clean glass jar. Discard the solids.
5. Transfer the tincture to a dropper bottle and store it in a cool, dark place. Use 10-20 drops of the tincture 2-3 times a day to help with grey hair.

3. Centella asiatica

Centella asiatica tinctures contains a combination of active constituents like asiaticoside, brahmoside, and centelline.

These compounds have anti-inflammatory and antioxidant properties that can help protect the hair follicles from damage and promote healthy growth. Asiaticoside, in particular, has been shown to improve blood circulation and stimulate collagen production, which can help to strengthen and thicken hair. Brahmoside has been found to have a protective effect on the hair shaft, reducing breakage and promoting elasticity.

By using Centella asiatica tinctures, individuals with grey hair may experience improved hair health and a reduction in the appearance of grey hair due to its ability to promote healthy hair growth and protect the hair follicles.

1. Gather 1 cup of Centella asiatica leaves, 2 cups of 95% vodka, and a glass jar with a lid.
2. Combine the Centella asiatica leaves and vodka in the glass jar. Make sure the leaves are completely covered by the vodka.
3. Steep the mixture in a cool, dark place for 2-3 weeks, shaking the jar every day.
4. Strain the mixture through a cheesecloth or a coffee filter into another glass jar. Discard the Centella asiatica leaves.
5. Store the tincture in a cool, dark place. Use 20-30 drops of the tincture in water or tea 2-3 times a day to help with grey hair.

4. Ginkgo biloba

Ginkgo biloba tinctures contains the bioactive constituents flavonoids and terpenoids, which are known for their antioxidant and anti-inflammatory properties.

These properties help protect the hair follicles from damage caused by free radicals, which can contribute to the graying of hair. The flavonoids in Ginkgo biloba, specifically quercetin and kaempferol, have been shown to promote healthy blood flow to the scalp, which is essential for hair growth and maintenance. Additionally, the terpenoids in Ginkgo biloba, including bilobalide and ginkgolides, have been found to have a stimulating effect on the hair follicles, promoting a healthy and balanced growth cycle.

By supporting the health of the hair follicles and promoting a balanced hair growth cycle, Ginkgo biloba tinctures may help to reduce the appearance of gray hair.

1. Gather 1 cup of dried Ginkgo biloba leaves and 2 cups of vodka in a clean glass jar.
2. Add 1/4 cup of glycerin to the jar to help preserve the tincture.
3. Pour the vodka over the Ginkgo biloba leaves in the jar, making sure they are completely covered.
4. Steep the mixture in a cool, dark place for 2-3 weeks, shaking the jar daily.
5. Strain the tincture through a cheesecloth or a coffee filter into another glass jar, discarding the solids.

5. Rosmarinus officinalis

Rosmarinus officinalis tinctures contains rosmarinic acid, borneol, and camphor as its key bioactive constituents.

These compounds have antioxidant and anti-inflammatory properties, which can help protect the hair follicles from damage caused by free radicals and inflammation. The rosmarinic acid in Rosmarinus officinalis tinctures can also help improve circulation to the scalp, promoting a healthy environment for hair growth. Additionally, the antioxidant properties of borneol can help reduce the damage caused by oxidative stress, which is a major contributor to grey hair.

By reducing oxidative stress and inflammation, Rosmarinus officinalis tinctures may promote healthier, more vibrant hair color.

1. Gather 1 cup of fresh Rosmarinus officinalis leaves and flowers, 2 cups of 80-proof vodka, and 1 cup of glycerin.
2. Combine the Rosmarinus officinalis leaves and flowers in a clean glass jar.
3. Pour 2 cups of 80-proof vodka over the Rosmarinus officinalis mixture, making sure all the leaves are covered.
4. Add 1 cup of glycerin to the jar, close it, and shake well for 5-7 minutes.
5. Let the mixture steep in a cool, dark place for 2-3 weeks, shaking the jar every day, then strain and store the tincture in a dark glass bottle.

6. Silybum marianum

Silybum marianum tinctures contains silymarin, a complex mixture of flavonoids, lignans, and polyphenols.

Silymarin's antioxidant properties help protect the hair follicles from oxidative stress, which can contribute to grey hair. Silymarin also contains isomers like silybin, which has anti-inflammatory properties that may reduce inflammation in the scalp, a potential contributor to grey hair. Another key component, silibinin, has been shown to inhibit the activity of 5-lipoxygenase, an enzyme involved in the production of leukotrienes, which can lead to hair graying.

By reducing oxidative stress and inflammation, Silybum marianum tinctures may help maintain healthy hair follicles and promote hair color.

1. Gather 1 cup of fresh Silybum marianum flowers and leaves.
2. Combine the flowers and leaves in a clean glass jar.
3. Pour 2 cups of 80% vodka over the plant material in the jar.
4. Steep the mixture in a cool, dark place for 2-3 weeks, shaking the jar daily.
5. Strain the liquid through a cheesecloth into a clean glass bottle and discard the solids.

7. Eclipta alba

Eclipta alba tinctures contains a rich mix of bioactive constituents, including flavonoids, phenolic acids, and triterpenoid saponins.

These compounds have anti-inflammatory and antioxidant properties, which may help to strengthen hair follicles and reduce oxidative stress. Eclipta alba tinctures has been traditionally used to promote hair growth and reduce the appearance of grey hair. The flavonoids and phenolic acids in Eclipta alba tinctures have been shown to inhibit the enzyme tyrosinase, which converts melanin, thereby reducing the production of grey pigment.

Regular use of Eclipta alba tinctures may help to promote a more even distribution of melanin, resulting in a reduction of grey hair.

1. Gather 250g of dried Eclipta alba leaves and flowers. You can buy this at a local health food store or online.
2. Combine the Eclipta alba with 1250ml of vodka in a clean glass jar. Make sure the leaves and flowers are completely covered by the vodka.
3. Seal the jar and store it in a cool, dark place for 2-3 weeks. Shake the jar every day to help the tincture extract.
4. After 2-3 weeks, strain the liquid through a cheesecloth or a coffee filter into another clean glass jar. Discard the solids.
5. Store the Eclipta alba tincture in a dark glass bottle with a dropper lid. Use 5-10 drops, 2-3 times a day, mixed with water or juice to help with grey hair.

8. Cassia auriculata

Cassia auriculata tinctures contains a rich mixture of bioactive constituents, including flavonoids, alkaloids, and phenolic acids.

These compounds have been found to have antioxidant and anti-inflammatory properties, which can help to reduce the oxidative stress and inflammation that can contribute to grey hair. The flavonoids present in Cassia auriculata, such as auriculatin and auriculatinol, have been shown to inhibit the activity of tyrosinase, an enzyme involved in the production of melanin, the pigment responsible for hair color. By inhibiting tyrosinase, Cassia auriculata may help to slow down the graying process.

Additionally, the antioxidant properties of Cassia auriculata can help to protect hair follicles from damage caused by free radicals, promoting healthy hair growth and coloration.

1. Gather 2 cups of Cassia auriculata leaves and flowers, 1 cup of 80% vodka or ethanol, and a clean glass jar.
2. Combine the Cassia auriculata leaves and flowers in the glass jar.
3. Pour 1 cup of 80% vodka or ethanol over the Cassia auriculata mixture, making sure everything is covered.
4. Seal the jar and store it in a dark place for 2-3 weeks, shaking the jar daily.
5. Strain the mixture through a cheesecloth or a coffee filter into another clean glass jar, discard the solids and store the tincture in a cool, dark place.

9. Avena sativa

Avena sativa tinctures contains active constituents like ferulic acid, avenanthramides, and avenacosides.

These compounds have antioxidant and anti-inflammatory properties that help protect the hair follicles and promote healthy scalp conditions. The flavonoids in Avena sativa tinctures, particularly avenanthramides, can help reduce oxidative stress and inflammation in the scalp, which are often associated with grey hair. Avena sativa tinctures also contain silicic acid, a natural silica that can help strengthen hair follicles and improve hair growth.

By promoting a healthy scalp environment, Avena sativa tinctures may help reduce grey hair and promote a fuller, healthier head of hair.

1. Gather 1 cup of dried Avena sativa roots and 2 cups of 80% ethanol vodka in a clean glass container.
2. Combine the Avena sativa roots and vodka in the container. Make sure the roots are fully covered by the vodka.
3. Steep the mixture in a cool, dark place for 2-3 weeks. Shake the container daily to help the roots release their properties.
4. After the steeping period, strain the mixture through a cheesecloth or a coffee filter into another clean glass container. Discard the solids.
5. Store the Avena sativa tincture in a cool, dark place. Take 10-20 drops, 2-3 times a day, to help promote hair growth and reduce grey hair.

FAQ

Can drinking herbal tea prevent grey hair from forming?

Drinking herbal tea may help prevent grey hair from forming due to its antioxidant properties.

These properties help protect hair follicles from damage caused by free radicals. Some herbal teas, like rooibos and ginkgo biloba, contain antioxidants that promote healthy hair growth and color.

Regular consumption may help maintain natural hair color.

Is it safe to consume herbal teas for grey hair every day?

Herbal teas for grey hair can be safe to consume daily, but it's essential to check the ingredients and their potential interactions with any medications you're taking.

Some herbal teas might cause allergic reactions or interact with certain health conditions.

Moderate consumption is key to minimizing potential risks.

How long does it take for herbal teas to show results in grey hair?

The time it takes for herbal teas to show results on grey hair can vary.

Some people may notice a reduction in grey hair growth after a few weeks, while others may see changes after a few months. Generally, it can take anywhere from 2 to 6 months to notice any difference.

Consistency is key.

What time of day is best to drink herbal tea for grey hair?

Drinking herbal tea for grey hair is best done in the morning.

This is when your body is most active, and it can help stimulate your scalp and promote hair growth.

It's also a great way to start your day with a healthy routine and a boost of antioxidants.

White Tongue: Causes and Remedies Using Medicinal Herbs and Preparations

Oily Face: Causes and Natural Remedies Using Medicinal Herbs and Herbal Preparations

Eye Irritation: Causes, Herbal Remedies, and Therapeutic Preparations

Swollen Gums Causes and Natural Herbal Preparations

Bruises: Causes, Symptoms, and Herbal Preparations for Relief

Chickenpox: Causes, Medicinal Herbs, and Natural Cures