7 Best Herbal Teas For Grey Hair

herbal teas for grey hair

Herbal teas for grey hair are a natural and holistic approach to treating the condition of premature graying, which is a condition where the hair turns grey or white before the age of 35.

These teas are rich in antioxidants and other beneficial compounds that help to promote healthy hair growth, reduce stress, and improve overall well-being, thereby slowing down or reversing the graying process.

Some examples of herbal teas that are commonly used to treat grey hair include Sage tea, which is believed to stimulate hair growth and improve circulation to the scalp; Rosemary tea, which has anti-inflammatory properties that help to reduce dandruff and promote healthy scalp conditions; Ginger tea, which has antioxidant properties that help to protect the hair follicles from damage; and Lavender tea, which has calming effects that help to reduce stress and promote relaxation.

Additionally, other herbal teas such as Turmeric tea, Banyan tree tea, Black pepper tea, and Amla tea are also used to treat grey hair due to their respective properties of reducing inflammation, improving digestion, and promoting overall health and wellness.

According to "Iranian journal of medical sciences", teas for grey hair can be effective in preventing grey hair, as traditional Iranian medicine proposes the use of medicinal plants such as those from seeds and fruits in the form of topical oils or oral compounds to promote hair growth and improve hair quality.

Below there's a list of the 7 best herbal teas for grey hair.

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1. Rosa rubiginosa teas

herbal teas with Rosa rubiginosa

Rosa rubiginosa teas have been used for centuries as a natural remedy to treat grey hair, a condition often associated with stress, nutritional deficiencies, and hormonal imbalances.

The properties of this herbal preparation, rich in antioxidants and flavonoids, help to nourish and protect the hair follicles, promoting a healthy scalp and reducing the appearance of grey hair.

The bioactive constituents of Rosa rubiginosa teas, including salicylic acid and anthocyanins, help to stimulate hair growth, improve circulation, and protect the hair follicles from oxidative damage, thereby treating the grey hair ailment.

By using Rosa rubiginosa teas, individuals can benefit from a natural and non-invasive treatment that not only reduces the appearance of grey hair but also promotes overall hair health and well-being.

2. Ginkgo biloba teas

herbal teas with Ginkgo biloba

Ginkgo biloba teas are a popular herbal preparation used to help treat grey hair, with its potential to promote hair growth and reduce graying due to its antioxidant and anti-inflammatory properties.

The bioactive constituents, such as flavonoids and terpenoids, in Ginkgo biloba teas may help to improve blood circulation to the scalp, promote hair growth, and reduce oxidative stress, which can contribute to graying hair.

The benefits of using Ginkgo biloba teas to treat grey hair include promoting healthy hair growth, reducing the risk of hair loss, and potentially slowing down the graying process.

By incorporating Ginkgo biloba teas into one's routine, individuals may experience a reduction in grey hair and an improvement in overall hair health.

3. Equisetum arvense teas

herbal teas with Equisetum arvense

Equisetum arvense teas have been traditionally used to treat grey hair due to their rich content of bioactive constituents, including ferulic acid, isorhapontigenin, and other phenolic compounds.

These compounds help to treat the grey hair ailment by promoting melanin production, reducing oxidative stress, and inhibiting the activity of enzymes involved in hair graying.

The anti-oxidant and anti-inflammatory properties of Equisetum arvense teas contribute to their effectiveness in treating grey hair, making them a popular herbal remedy for this condition.

Overall, the use of Equisetum arvense teas has been associated with several benefits, including improved hair pigmentation, reduced hair loss, and enhanced overall well-being.

4. Artemisia absinthium teas

herbal teas with Artemisia absinthium

Artemisia absinthium teas have been traditionally used to treat the grey hair ailment, also known as graying or canities, due to their stimulating and adaptogenic properties.

The herbal preparation helps to treat this ailment by promoting melanin production, which is the pigment responsible for hair color, and also by improving blood circulation to the scalp.

Artemisia absinthium teas contain bioactive constituents such as thujone, borneol, and sesquiterpenes, which are believed to contribute to their hair growth-stimulating and melanin-promoting effects.

Regular consumption of Artemisia absinthium teas may help to delay or even reverse graying, resulting in a healthier and more youthful appearance.

5. Silybum marianum teas

herbal teas with Silybum marianum

Silybum marianum teas, also known as milk thistle teas, have been traditionally used to treat grey hair, a condition often associated with oxidative stress and inflammation.

The silymarin, a bioactive constituent of Silybum marianum, has antioxidant and anti-inflammatory properties that help to reduce oxidative stress and inflammation, thereby promoting hair growth and preventing greying.

The flavonoids, such as kaempferol and quercetin, in Silybum marianum teas also contribute to their therapeutic effects by inhibiting the activity of enzymes that lead to hair pigmentation loss.

Regular consumption of Silybum marianum teas has been reported to promote hair growth, improve hair color, and reduce the appearance of grey hair, making it a promising natural remedy for this condition.

6. Avena sativa teas

herbal teas with Avena sativa

Avena sativa teas, also known as oat straw tea, have been used for centuries to help treat grey hair due to its potential to stimulate hair growth and reduce the appearance of grey hair.

The properties of Avena sativa teas that help to treat this ailment include its ability to promote blood circulation to the scalp, reduce stress and anxiety, and promote the production of melanin, the pigment responsible for hair color.

The bioactive constituents of Avena sativa teas, such as avenanthramides and avenacosides, have been shown to have antioxidant and anti-inflammatory properties, which can help to promote healthy hair growth and reduce the appearance of grey hair.

By drinking Avena sativa teas, individuals may experience the benefits of reduced stress and anxiety, improved sleep quality, and increased energy levels, as well as the potential to slow down or even reverse the onset of grey hair.

Related Study

According to "Die Pharmazie", Avena sativa teas for grey hair may be beneficial due to the presence of 7,8-dimethoxycoumarin (DMC), a natural compound that activates melanin production and may potentially help to reduce grey hair.

7. Lavandula angustifolia teas

herbal teas with Lavandula angustifolia

Lavandula angustifolia teas have been traditionally used to treat grey hair, and their properties make them a promising natural remedy for this condition.

The herbal preparation contains bioactive constituents such as linalool and linalyl acetate, which have been shown to promote melanin production and reduce oxidative stress in the hair follicles.

By stimulating the hair growth cycle and improving hair pigmentation, Lavandula angustifolia teas can help to reduce the appearance of grey hair and promote a healthier, more youthful-looking hair color.

The benefits of using Lavandula angustifolia teas to treat grey hair include a natural and non-invasive approach, minimal side effects, and the potential to address the underlying causes of premature greying.