13 Best Herbal Teas For Glowing Skin
Herbal teas for Glowing skin are a type of natural remedy that aims to promote healthy, radiant skin by infusing the body with essential nutrients and antioxidants.
These teas are particularly beneficial in treating skin conditions characterized by a glowing, luminous appearance, often referred to as "glowing skin.".
Some popular herbal teas used to treat this ailment include peppermint, which helps to reduce inflammation and cool the skin, chamomile, which soothes and calms the skin, and rosehip, which is rich in vitamins and antioxidants that promote skin regeneration.
Additionally, other herbal teas such as green tea, licorice root, and ginseng are also used due to their high antioxidant content, ability to improve circulation, and anti-inflammatory properties that help to maintain healthy, glowing skin.
According to "Dermatologic therapy", teas for glowing skin can be beneficial when infused with ingredients from the jujube plant, such as jujube syrup, which has been shown to reduce hyperpigmentation and improve skin brightness in a clinical study.
Below there's a list of the 13 best herbal teas for glowing skin.
- 1. Aloe barbadensis teas
- 2. Cinchona officinalis teas
- 3. Artemisia absinthium teas
- 4. Taraxacum officinale teas
- 5. Echinacea purpurea teas
- 6. Hypericum perforatum teas
- 7. Melissa officinalis teas
- 8. Passiflora incarnata teas
- 9. Silybum marianum teas
- 10. Ginkgo biloba teas
- 11. Glycyrrhiza glabra teas
- 12. Panax ginseng teas
- 13. Zingiber officinale teas
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1. Aloe barbadensis teas
Aloe barbadensis teas have been traditionally used to treat various skin ailments, including glowing skin, due to their soothing and anti-inflammatory properties.
The gel extracted from the Aloe barbadensis plant contains bioactive constituents such as aloin, aloe-emodin, and vitamins A, C, and E, which help to treat glowing skin by reducing inflammation and promoting skin hydration.
This herbal preparation helps to treat glowing skin by reducing redness and itching, and promoting even skin tone, ultimately providing a calming and soothing effect on the skin.
The benefits of Aloe barbadensis teas in treating glowing skin include reduced inflammation, improved skin hydration, and a natural and gentle approach to skin care, making it an effective and popular remedy for this common skin issue.
Related Study
According to "Brazilian journal of biology = Revista brasleira de biologia", Aloe barbadensis teas for glowing skin may be beneficial due to the presence of flavonoids and polyphenols in its extracts, which possess antioxidant properties and can potentially help in accelerating wound healing and protecting the skin from oxidative stress.
2. Cinchona officinalis teas
Cinchona officinalis teas have been used to treat malaria and other feverish conditions, but research suggests its potential in treating glowing skin ailment, also known as erythema, due to its anti-inflammatory and antioxidant properties.
The herbal preparation's quinine content helps to reduce inflammation and alleviate symptoms associated with glowing skin.
The bioactive constituents, including quinine and quinidine, have been shown to possess antiseptic and antipyretic properties that aid in soothing and calming the skin.
By using Cinchona officinalis teas, individuals may experience relief from the discomfort and pain associated with glowing skin ailment, as well as the potential benefits of reduced inflammation and improved skin health.
3. Artemisia absinthium teas
Artemisia absinthium teas have been traditionally used to treat the glowing skin ailment, also known as hyperpigmentation, due to their antiseptic, anti-inflammatory, and antioxidant properties.
The herbal preparation helps to treat this ailment by reducing skin inflammation, preventing the formation of melanin, and promoting skin regeneration.
The bioactive constituents of Artemisia absinthium teas, including thujone, bornyl acetate, and artabsin, contribute to its therapeutic effects by inhibiting the activity of tyrosinase, an enzyme involved in melanin production.
The benefits of using Artemisia absinthium teas to treat hyperpigmentation include reduced skin discoloration, improved skin texture, and enhanced overall skin health.
4. Taraxacum officinale teas
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5. Echinacea purpurea teas
Echinacea purpurea teas have been traditionally used to treat various skin conditions, including the glowing skin ailment known as hyperpigmentation.
The anti-inflammatory and antioxidant properties of this herbal preparation help to soothe and calm the skin, reducing the appearance of dark spots and hyperpigmentation.
The bioactive constituents of Echinacea purpurea teas, including alkylamides, caffeic acid, and chicoric acid, have been shown to inhibit the activity of tyrosinase, an enzyme involved in the production of melanin, thus reducing the intensity of hyperpigmentation.
Regular consumption of Echinacea purpurea teas has been found to be beneficial in reducing the appearance of hyperpigmentation, promoting a more even skin tone and radiant complexion.
6. Hypericum perforatum teas
Hypericum perforatum teas, also known as St. John's Wort, have been traditionally used to treat the skin condition known as erythema nodosum, characterized by glowing or inflamed skin.
The anti-inflammatory and antimicrobial properties of this herbal preparation help to reduce inflammation and prevent infection, thus aiding in the treatment of this ailment.
The bioactive constituents, including hyperforin and hypericin, have been found to possess potent antioxidant and photoprotective effects, which help to soothe and calm the skin.
The benefits of using Hypericum perforatum teas to treat erythema nodosum include reduced inflammation, faster healing, and prevention of further skin damage, making it a valuable natural remedy for this condition.
7. Melissa officinalis teas
Melissa officinalis teas, also known as lemon balm teas, have been traditionally used to treat the glowing skin ailment known as hyperpigmentation.
The anti-inflammatory and antioxidant properties of this herbal preparation help to reduce inflammation and protect the skin from damage, thereby promoting an even skin tone.
The bioactive constituents of Melissa officinalis teas, including rosmarinic acid and beta-caryophyllene, have been shown to inhibit the production of melanin and reduce the appearance of dark spots.
The regular consumption of Melissa officinalis teas has been found to provide benefits in treating hyperpigmentation, including a reduction in the severity of symptoms and an improvement in overall skin health.
8. Passiflora incarnata teas
Passiflora incarnata teas have been traditionally used to treat the glowing skin ailment, also known as erythema nodosum, which is characterized by painful, swollen nodules on the skin.
The herbal preparation contains flavonoids, alkaloids, and other bioactive compounds that help to reduce inflammation and alleviate pain, thereby treating the ailment.
The flavonoids present in Passiflora incarnata teas, such as flavonol glycosides and kaempferol, have potent anti-inflammatory properties that help to reduce the severity of erythema nodosum.
By consuming Passiflora incarnata teas, individuals can experience relief from the symptoms of glowing skin, including reduced inflammation, pain, and skin lesions, thereby improving their overall skin health.
9. Silybum marianum teas
Silybum marianum teas, also known as milk thistle teas, have been traditionally used to treat the glowing skin ailment, also known as jaundice, due to their hepatoprotective properties.
The bioactive constituents of Silybum marianum teas, such as silymarin, a flavonoid complex, help to treat this ailment by protecting liver cells from damage and promoting the regeneration of healthy liver tissue.
The antioxidant properties of silymarin also help to neutralize free radicals that can cause liver damage, thereby alleviating symptoms of jaundice and promoting overall liver health.
The benefits of Silybum marianum teas in treating jaundice include reduced liver inflammation, improved liver function, and a faster recovery time, making it a popular herbal remedy for this condition.
10. Ginkgo biloba teas
Ginkgo biloba teas have been traditionally used to treat the glowing skin ailment, also known as melasma or hyperpigmentation, due to its antioxidant and anti-inflammatory properties.
The flavonoids and terpenoids present in Ginkgo biloba teas help to reduce the production of melanin, the pigment responsible for skin darkening, thereby treating the ailment.
The bioactive constituents, including bilobalide and ginkgolides, inhibit the activity of tyrosinase, an enzyme involved in melanin production, thereby helping to reduce skin darkening.
Regular consumption of Ginkgo biloba teas has been associated with improved skin appearance, reduced hyperpigmentation, and enhanced skin elasticity, making it a popular herbal remedy for glowing skin.
Related Study
According to the study published in "Drug development and industrial pharmacy", Ginkgo biloba teas for glowing skin may help reduce wrinkles, improve skin texture, and leave skin looking more vibrant and rejuvenated due to their antioxidant properties.
11. Glycyrrhiza glabra teas
Glycyrrhiza glabra teas, derived from the licorice root, have been traditionally used to treat the glowing skin ailment, also known as rosacea.
The anti-inflammatory and antioxidant properties of this herbal preparation help to reduce redness and inflammation of the skin, thereby alleviating the symptoms of rosacea.
The bioactive constituents of Glycyrrhiza glabra teas, including glycyrrhizin, flavonoids, and saponins, contribute to its therapeutic effects by inhibiting the production of pro-inflammatory enzymes and protecting the skin from oxidative damage.
Regular consumption of Glycyrrhiza glabra teas has been found to provide relief from rosacea symptoms, promote skin health, and reduce the risk of skin irritation and inflammation.
12. Panax ginseng teas
Panax ginseng teas have been traditionally used to treat the glowing skin ailment, also known as hyperpigmentation, due to their potent antioxidant and anti-inflammatory properties.
The bioactive constituents of Panax ginseng teas, including ginsenosides, polyphenols, and saponins, help to inhibit the activity of tyrosinase, an enzyme responsible for melanin production, thereby reducing skin discoloration.
The anti-inflammatory properties of Panax ginseng teas also help to soothe and calm irritated skin, promoting a more even skin tone and reduced appearance of hyperpigmentation.
Regular consumption of Panax ginseng teas has been shown to provide numerous benefits in treating glowing skin ailments, including improved skin texture, reduced skin discoloration, and enhanced overall skin health.
Related Study
According to "Journal of ethnopharmacology", Panax ginseng teas for glowing skin may be beneficial due to their anti-wrinkle effects, which are achieved by inhibiting collagen degradation rather than increasing collagen synthesis.
13. Zingiber officinale teas
Zingiber officinale teas, also known as ginger tea, have been traditionally used to treat various skin ailments, including glowing skin.
The anti-inflammatory and antioxidant properties of ginger tea help to reduce skin inflammation and protect the skin from damage caused by free radicals, thereby promoting a healthy and glowing complexion.
The bioactive constituents of ginger tea, including gingerols and shogaols, possess anti-inflammatory and antioxidant activities that help to soothe and calm the skin, reducing the appearance of acne, redness, and other skin imperfections.
Regular consumption of ginger tea has been shown to provide numerous benefits, including improved skin elasticity, reduced skin aging, and enhanced skin radiance, making it a popular herbal preparation for promoting glowing skin.