Last updated: Jul 03, 2024
10 best herbal capsules for glowing skin
Herbal capsules for glowing skin are a natural supplement that combines the powers of various herbs to promote radiant and healthy-looking skin.
These capsules work by nourishing the skin from within, boosting collagen production, and reducing inflammation. Examples of herbal ingredients that help achieve glowing skin include turmeric, spirulina, and green tea extract.
By incorporating these capsules into one's daily routine, individuals can expect to notice improvements in skin texture, tone, and appearance, leading to increased confidence and a more radiant complexion.
The following article describes in detail the most important capsules for glowing skin, including medicinal properties, parts of herbs to use, and recipes for preparations.
1. Aloe vera
Aloe capsules helps with glowing skin because they nourish the body from within, providing a natural and sustained release of antioxidants and vitamins.
The capsules help to soothe and calm irritated skin, reducing inflammation and redness, while also hydrating the skin cells to leave them plump and supple.
As a result, the skin appears brighter, smoother, and more radiant, giving users a healthy and youthful glow.
The list below shows the primary active constituents in aloe capsules that aid with glowing skin.
- Anti-inflammatory properties: Herbal aloe capsules reduce inflammation, which can cause redness and irritation on the skin, resulting in a smoother and more even-toned complexion.
- Antioxidant properties: Aloe vera's antioxidants help to neutralize free radicals that can damage skin cells and lead to signs of aging such as fine lines and wrinkles, promoting a brighter and more radiant complexion.
- Hydrating properties: The moisturizing compounds in herbal aloe capsules deeply hydrate the skin, plumping it up and reducing the appearance of pores, resulting in a soft, supple, and healthy-looking glow.
The list below shows the primary parts of aloe used to make capsules for glowing skin.
- Leaves: Rich in vitamins A, C, and E, as well as antioxidants, aloe leaves help soothe and calm the skin, promoting a radiant glow.
- Roots: Known for their anti-inflammatory properties, aloe roots can be used to reduce redness and irritation, making them perfect for capsules that aim to achieve glowing skin.
The following recipe gives a procedure to make a basic aloe for glowing skin.
- Harvest fresh aloe vera gel from the leaves of mature plants weighing approximately 100-150 grams.
- Cleanse the harvested aloe vera gel by filtering it through a cheesecloth or a fine-mesh sieve into a clean bowl.
- Mix 10 grams of the filtered aloe vera gel with 5 grams of water and 1 gram of vitamin e oil in a blender.
- Blend the mixture for 2 minutes on high speed to create a uniform paste and then fill sterilized capsules with approximately 500 milligrams each.
- Store the filled herbal aloe capsules in an airtight container at room temperature for up to 6 months or refrigerate for longer shelf life.
2. Curcuma longa
Turmeric capsules helps with glowing skin because they contain curcumin, a potent antioxidant that deeply nourishes and protects the skin.
It reduces inflammation and oxidative stress, which can cause dullness and discoloration. Curcumin also boosts collagen production, improving skin elasticity and firmness. Additionally, it has anti-bacterial properties that help to reduce acne and other skin impurities.
By taking turmeric capsules regularly, you can achieve a radiant and healthy-looking complexion.
The list below shows the primary active constituents in turmeric capsules that aid with glowing skin.
- Curcumin: Curcumin, a polyphenol compound found in turmeric, has potent anti-inflammatory and antioxidant properties that help reduce inflammation and oxidative stress in the skin, leading to a radiant glow.
- Antioxidant activity: Turmeric's antioxidant properties help neutralize free radicals that can damage skin cells and cause premature aging, resulting in brighter, more even-toned skin with reduced signs of wrinkles and fine lines.
- Anti-inflammatory action: Turmeric's anti-inflammatory compounds, such as curcumin, reduce inflammation in the skin, which can lead to conditions like acne, rosacea, and eczema, promoting clearer, smoother skin.
The list below shows the primary parts of turmeric used to make capsules for glowing skin.
- Roots: Rich in antioxidants and anti-inflammatory compounds, making them effective in reducing skin inflammation and promoting radiant complexion.
- Rhyzomes: High in curcuminoids, a powerful antioxidant that helps to reduce oxidative stress and promote collagen production for smooth and supple skin.
The following recipe gives a procedure to make a basic turmeric for glowing skin.
- Harvest dried turmeric rhizomes of curcuma longa containing 2-3% curcuminoids.
- Grind 500 grams of dried turmeric into fine powder using a spice grinder or mortar.
- Mix 250 grams of the turmeric powder with 125 grams of gelatin and 25 grams of silica as fillers in a bowl.
- Fill 100-numbered capsules with the turmeric-gelatin mixture using a capsule filler machine, allowing for easy dosing.
- Store the herbal turmeric capsules in an airtight container at room temperature for up to 2 years or longer.
3. Glycyrrhiza glabra
Licorice capsules helps with glowing skin because of its potent anti-inflammatory properties, which reduce redness and irritation caused by acne, rosacea, and other skin issues.
The capsules also contain glycyrrhizin, a compound that has been shown to boost collagen production, improving skin elasticity and firmness. Additionally, herbal licorice capsules can help soothe dry skin, promoting hydration and plumpness for a radiant, healthy complexion.
As a result, incorporating licorice capsules into one's skincare routine can lead to a more even-toned, glowing complexion.
The list below shows the primary active constituents in licorice capsules that aid with glowing skin.
- Glycyrrhizin: This compound has anti-inflammatory properties, which helps to reduce redness and inflammation on the skin, promoting a clearer and more even-toned complexion.
- Flavonoids: These plant-based compounds have antioxidant effects, scavenging free radicals that can cause oxidative stress and damage to skin cells, leading to premature aging and dull-looking skin.
- Licoricidin: This bioactive compound has been shown to possess antibacterial properties, which can help to control acne-causing bacteria and reduce the appearance of blemishes and breakouts.
The list below shows the primary parts of licorice used to make capsules for glowing skin.
- Roots: Rich in glycyrrhizin, a compound that helps to soothe and calm skin irritations, promoting a radiant glow.
- Rhyzomes: Containing bioactive compounds like flavonoids and terpenoids, which have anti-inflammatory properties that can help reduce redness and hyperpigmentation for a brighter complexion.
The following recipe gives a procedure to make a basic licorice for glowing skin.
- Harvest fresh licorice root and dry it completely within 24 hours.
- Grind dried licorice root into a fine powder using a coffee grinder or mortar pestle.
- Mix 250 milligrams of powdered licorice root with 500 milliliters of water to create an extract solution.
- Steep the mixture for 30 minutes before filtering and bottling the liquid extract.
- Fill empty gelatin capsules with approximately 1/2 teaspoon of the dried licorice powder.
4. Rosmarinus officinalis
Rosemary capsules helps with glowing skin because they are rich in antioxidants, which combat free radicals that can cause premature aging and dullness.
The capsules also improve circulation, allowing for better nutrient delivery to the skin, resulting in a more even tone and reduced appearance of fine lines and wrinkles. Additionally, rosemary's anti-inflammatory properties help reduce puffiness and redness, leaving skin looking healthy, radiant, and vibrant.
By taking rosemary capsules regularly, individuals can achieve a natural glow from within.
The list below shows the primary active constituents in rosemary capsules that aid with glowing skin.
- Antioxidant compounds: Rosemary capsules contain antioxidant compounds like carnosic acid, rosmarinic acid, and caffeic acid, which help protect the skin from environmental stressors and oxidative damage, promoting a healthy and radiant glow.
- Inflammation reduction: The anti-inflammatory properties of rosemary capsules can help reduce redness, swelling, and irritation in the skin, resulting in a more even-toned and glowing complexion.
- Improved circulation: Rosemary's vasodilatory effects can help improve blood flow to the skin, bringing essential nutrients and oxygen to the skin cells, which can enhance its natural glow and suppleness.
The list below shows the primary parts of rosemary used to make capsules for glowing skin.
- Roots: Rosemary roots have anti-inflammatory properties that help reduce redness and inflammation in the skin, promoting a healthy glow.
- Barks: Rosemary barks contain antioxidants that protect the skin from environmental stressors and damage, resulting in a radiant complexion.
The following recipe gives a procedure to make a basic rosemary for glowing skin.
- Harvest fresh or dried rosmarinus officinalis leaves and stems, ensuring proper identification and quality control measures.
- Dry the harvested plant material using shade drying or air circulation for at least 24 hours to preserve potency.
- Grind the dried plant material into a fine powder using a coffee grinder or mortar and pestle, weighing out approximately 500mg per capsule.
- Fill empty gelatin capsules with the powdered rosemary herb, carefully pressing each capsule to remove any air pockets before sealing.
- Store the filled capsules in an airtight container at room temperature for up to six months, ensuring consistent quality and potency.
5. Camellia sinensis
Tea capsules helps with glowing skin because they are rich in antioxidants and essential nutrients that promote healthy digestion, reduce inflammation, and boost collagen production.
The capsules can help to flush out toxins and impurities from the body, leaving your skin looking radiant and refreshed.
Additionally, the herbal extracts in the capsules can help to regulate hormones, balance pH levels, and stimulate blood flow to the skin, resulting in a healthy and glowing complexion.
The list below shows the primary active constituents in tea capsules that aid with glowing skin.
- Antioxidants: Herbal teas like green tea, turmeric, and ginkgo biloba contain high levels of antioxidants that help neutralize free radicals and protect the skin from environmental damage, promoting a radiant and even-toned complexion.
- Inflammation reduction: Herbal teas such as ginger, chamomile, and lavender have anti-inflammatory properties that can soothe and calm irritated skin, reducing redness and inflammation that can dull the skin's natural glow.
- Hydration and detoxification: Herbal teas like peppermint, sage, and hibiscus help to hydrate the body from the inside out, promoting healthy digestion and elimination of toxins, which can lead to a brighter, more radiant complexion.
The list below shows the primary parts of tea used to make capsules for glowing skin.
- Roots: Tea roots are rich in antioxidants and flavonoids, which help to protect the skin from damage and promote collagen production for a radiant glow.
- Barks: The barks of the tea plant contain tannins and phenolic compounds that have anti-inflammatory properties, helping to soothe and calm irritated skin for a more even tone.
- Seeds: Tea seeds are a rich source of essential fatty acids, vitamins, and minerals that nourish and moisturize the skin, leaving it looking healthy and supple.
The following recipe gives a procedure to make a basic tea for glowing skin.
- Source high-quality camellia sinensis leaves of optimal quality and freshness.
- Measure out 20 grams of dried camellia sinensis leaves per 100 capsules.
- Heat 500ml of distilled water to 95°c and steep the leaves for 5-7 minutes.
- Strain the liquid through a coffee filter or cheesecloth into a clean glass container.
- Fill empty gelatin capsules with the cooled tea extract using a capsule filler machine.
6. Zingiber officinale
Ginger capsules helps with glowing skin because of their potent anti-inflammatory properties.
The capsules contain concentrated extracts of ginger, which have been shown to reduce inflammation in the body, leading to a decrease in acne and other skin issues. Additionally, ginger has natural antioxidant properties that help protect the skin from environmental stressors and promote collagen production, resulting in smoother, brighter, and more radiant-looking skin.
This can leave your skin looking healthy, even-toned, and glowing with a natural radiance.
The list below shows the primary active constituents in ginger capsules that aid with glowing skin.
- Anti-inflammatory compounds: Ginger's anti-inflammatory properties help reduce redness and swelling in the skin, promoting a smoother and more even tone.
- Antioxidants: The antioxidants present in ginger capsules neutralize free radicals that can cause oxidative stress and damage to the skin, leading to a brighter and more radiant complexion.
- Antimicrobial agents: Ginger's antimicrobial properties help combat acne-causing bacteria and other microorganisms on the skin, reducing the appearance of pores and promoting clearer skin.
The list below shows the primary parts of ginger used to make capsules for glowing skin.
- Rhyzomes: Rich in antioxidants and anti-inflammatory compounds, rhyzomes help reduce inflammation and improve skin tone, leading to a glowing complexion.
- Barks: Containing phenolic compounds and flavonoids, barks have natural antioxidant properties that protect the skin from damage and promote collagen production for smoother, brighter skin.
The following recipe gives a procedure to make a basic ginger for glowing skin.
- Dry fresh ginger roots weighing about 100g in a low-temperature oven for two hours at 60°c to preserve their bioactive compounds.
- Grind the dried ginger roots into a fine powder using a spice grinder or mortar and pestle.
- Mix one part of the ginger powder with three parts of tapioca starch to fill gelatin capsules, resulting in a total weight of about 500mg per capsule.
- Fill empty gelatin capsules with the ginger-tapioca mixture and seal them immediately to prevent contamination.
- Store the filled capsules in an airtight container at room temperature for up to six months or refrigerate them for up to one year.
7. Taraxacum mongolicum
Mongolian dandelion capsules helps with glowing skin because of its rich antioxidant properties, which help to combat free radicals that can cause premature aging and dullness.
The capsule's high concentration of vitamins A, C, and E also promotes collagen production, reducing the appearance of fine lines and wrinkles. Additionally, its anti-inflammatory properties soothe and calm irritated skin, leaving it looking brighter and more radiant.
With regular use, Mongolian dandelion capsules can help to even out skin tone and leave a healthy, glowing complexion.
The list below shows the primary active constituents in mongolian dandelion capsules that aid with glowing skin.
- Antioxidant properties: The high concentration of antioxidants in Mongolian Dandelion Capsules helps to protect the skin from free radical damage, promoting a brighter and more even complexion.
- Anti-inflammatory effects: The capsule's anti-inflammatory properties soothe and calm irritated skin, reducing redness and inflammation that can dull the skin's natural glow.
- Choleretic properties: Mongolian Dandelion Capsules' ability to stimulate bile production helps to remove toxins and waste products from the body, which can lead to clearer, more radiant-looking skin.
The list below shows the primary parts of mongolian dandelion used to make capsules for glowing skin.
- Roots: Rich in antioxidants and anti-inflammatory compounds, making it effective in reducing skin inflammation and promoting radiant complexion.
- Buds: Contains flavonoids and phenolic acids that help protect the skin from environmental stressors and promote collagen production, resulting in smoother and more even-toned skin.
The following recipe gives a procedure to make a basic mongolian dandelion for glowing skin.
- Harvest fresh taraxacum mongolicum roots and dry them using shade drying for two weeks.
- Grind the dried roots into fine powder using a mortar and pestle.
- Mix the powdered root with 500 grams of potato starch to create a filling material.
- Fill empty vegetable capsules with 250 milligrams of the root-starch mixture and seal tightly.
- Store the filled capsules in an airtight container for up to six months or until consumed.
8. Ginkgo biloba
Maidenhair tree capsules helps with glowing skin because they are rich in antioxidants, vitamins, and minerals that nourish the skin from within.
The capsules contain a high concentration of Adiantum capillus-veneris extract, which is known for its anti-inflammatory and regenerative properties.
When ingested, these nutrients help to brighten and even out skin tone, reduce fine lines and wrinkles, and improve overall skin elasticity, leaving you with a radiant and healthy-looking complexion.
The list below shows the primary active constituents in maidenhair tree capsules that aid with glowing skin.
- Antioxidant properties: Maidenhair Tree Capsules contain antioxidants that help to neutralize free radicals and protect the skin from damage caused by environmental stressors, pollution, and UV rays, resulting in a more radiant and even-toned complexion.
- Anti-inflammatory properties: The capsules' anti-inflammatory compounds help to reduce redness and swelling in the skin, soothing acne, rosacea, and other inflammatory skin conditions that can lead to dull, uneven skin tone.
- Collagen-boosting properties: Maidenhair Tree Capsules contain compounds that stimulate collagen production, which helps to improve skin elasticity, firmness, and texture, giving the skin a more youthful and radiant appearance.
The list below shows the primary parts of maidenhair tree used to make capsules for glowing skin.
- Roots: Rich in antioxidants and anti-inflammatory compounds, roots help soothe and calm the skin, reducing inflammation and promoting a radiant glow.
- Barks: Containing flavonoids and phenolic acids, barks work as natural antioxidants, protecting the skin from environmental stressors and promoting healthy collagen production for smoother, brighter skin.
The following recipe gives a procedure to make a basic maidenhair tree for glowing skin.
- Harvest fresh ginkgo biloba leaves in the morning after dew has evaporated.
- Dry the harvested leaves in a single layer on paper towels for 3-4 days or until crumbly.
- Crush 30 grams of dried ginkgo biloba leaves into small pieces using a mortar and pestle.
- Mix the crushed leaves with 60 grams of cornstarch and 30 grams of gelatin in a bowl.
- Fill empty capsules with the mixture and seal immediately to store for up to 6 months.
9. Silybum marianum
Milk thistle capsules helps with glowing skin because they are rich in antioxidants, which help to combat free radicals that can cause oxidative stress and damage to the skin.
The silymarin compound found in milk thistle has anti-inflammatory properties that soothe and calm irritated skin, reducing redness and inflammation.
Additionally, milk thistle's antioxidant properties also help to brighten and even out skin tone, leaving it looking radiant and glowing from within.
The list below shows the primary active constituents in milk thistle capsules that aid with glowing skin.
- Silymarin: Silymarin has potent antioxidant and anti-inflammatory properties, which can help protect the skin from environmental stressors and reduce the appearance of fine lines and wrinkles, resulting in a more radiant complexion.
- Flavonoids: Flavonoids present in milk thistle capsules have been shown to improve blood flow and microcirculation, which can enhance collagen production and give the skin a healthier, more even tone and texture.
- Saponins: Saponins in milk thistle capsules have been found to possess antibacterial and antifungal properties, which can help control acne-causing bacteria and fungi, leading to clearer, less congested skin.
The list below shows the primary parts of milk thistle used to make capsules for glowing skin.
- Roots: The roots of the milk thistle plant contain silymarin, a potent antioxidant that helps to protect the skin from damage and promote collagen production.
- Seeds: Milk thistle seeds are rich in omega-3 fatty acids, which help to hydrate and nourish the skin, leaving it looking radiant and glowing.
The following recipe gives a procedure to make a basic milk thistle for glowing skin.
- Harvest 100g of fresh milk thistle flowers and leaves from a pesticide-free area.
- Dry the harvested herbs in a warm oven at 60°c for 2-3 hours or until crispy.
- Crush the dried milk thistle into a fine powder using a spice grinder or mortar and pestle.
- Mix 1 tablespoon of the powdered herb with 5 tablespoons of gelatin and 10ml of distilled water to create a capsule mixture.
- Fill empty vegan capsules with 400mg of the mixture and store in an airtight container for up to 2 years.
10. Melissa officinalis
Lemon balm capsules helps with glowing skin because they contain a high concentration of antioxidants, including rosmarinic acid and flavonoids.
These powerful compounds help to neutralize free radicals that can cause oxidative stress and damage to the skin, leading to dullness, fine lines, and uneven tone.
By reducing inflammation and promoting collagen production, lemon balm capsules can leave skin looking brighter, smoother, and more radiant, giving you a natural glow from within.
The list below shows the primary active constituents in lemon balm capsules that aid with glowing skin.
- Antioxidant properties: Herbal lemon balm capsules contain antioxidants like rosmarinic acid, which helps to protect the skin from damage caused by free radicals, leading to a brighter and more radiant complexion.
- Anti-inflammatory properties: Lemon balm's anti-inflammatory compounds reduce redness and irritation in the skin, making it an effective treatment for acne, rosacea, and other skin conditions that cause inflammation.
- Soothing and calming effects: The gentle, sedative properties of lemon balm capsules can help to calm stressed skin, reducing the appearance of fine lines, wrinkles, and hyperpigmentation, leaving skin looking smoother and more even-toned.
The list below shows the primary parts of lemon balm used to make capsules for glowing skin.
- Roots: Rich in antioxidants, roots help to neutralize free radicals and promote collagen production, resulting in brighter, more radiant skin.
- Leaves: Abundant in vitamin C and beta-carotene, leaves contribute to the capsules' ability to brighten and even out skin tone.
The following recipe gives a procedure to make a basic lemon balm for glowing skin.
- Harvest high-quality melissa officinalis leaves from a reputable source measuring approximately.
- Dry the harvested leaves in a warm, dry place or using desiccant at room temperature.
- Grind the dried leaves into a fine powder using a mortar and pestle or food processor.
- Mix the powdered lemon balm with 5-10% silica gel or cellulose as filler and 0.1%.
- Fill empty vegetable-based capsules with the prepared herbal mixture using a small spoon.
How to best treat glowing skin with herbal capsules?
The best way to treat glowing skin with herbal capsules is to combine them with a consistent skincare routine.
Take one to two capsules daily with water, ensuring the herbs are absorbed effectively into your bloodstream.
The antioxidants and vitamins in the capsules work synergistically to nourish and protect your skin, promoting a radiant glow from within.
What ailments similar to glowing skin are treated with herbal capsules?
Ailments similar to glowing skin that are treated with herbal capsules are various health issues.
For instance, herbal capsules can help alleviate symptoms of acne/capsules.html">acne, eczema, and psoriasis by reducing inflammation and promoting healthy skin cell growth.
They may also be used to address dry skin, rosacea, and hyperpigmentation, as well as internal issues such as digestive problems and liver congestion, which can manifest on the skin.