Updated: Nov 30, 2024
10 Herbal Teas For Frizzy Hair
Herbal teas are a great way to combat frizzy hair, and it's all thanks to their ability to balance your scalp's pH levels.
When your scalp is too alkaline, it can cause your hair cuticles to lift, leading to frizz. Herbal teas like Lavandula angustifolia, also known as lavender, and Rosmarinus officinalis, or rosemary, have natural antifungal and antibacterial properties that help to regulate your scalp's pH.
This creates an environment that's less likely to cause frizz. Another herb, Melissa officinalis, or lemon balm, has soothing properties that can help to calm your scalp and reduce irritation, which can also contribute to frizzy hair. By drinking these teas, you can help to balance your scalp's pH, reduce irritation, and create a healthy environment for your hair to thrive in.
This can lead to smoother, shinier hair that's less prone to frizz, and a more manageable style.
This article explains in detail what are the best herbal teas for frizzy hair and wh.
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Table of Contents
1. Lavandula angustifolia
Lavandula angustifolia teas contains linalool and linalyl acetate, two active constituents that provide its benefits for frizzy hair.
Linalool has antifungal and antibacterial properties, which help to control scalp irritations and infections that can lead to frizz. Linalyl acetate, on the other hand, has a smoothing effect on hair cuticles, reducing frizz and flyaways. The tea's antiseptic properties also help to balance the scalp's pH, preventing irritation and breakage that can contribute to frizzy hair.
By regulating the scalp's environment and smoothing the hair's surface, Lavandula angustifolia teas can help to tame frizzy hair.
- Gather 1 cup of dried Lavandula angustifolia flowers.
- Boil 1 cup of water in a pot.
- Add 1/4 cup of dried Lavandula angustifolia flowers to the boiling water.
- Steep for 5-7 minutes then strain the tea.
- Cool and use as a final rinse after shampooing to help reduce frizz in hair.
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2. Rosmarinus officinalis
Rosmarinus officinalis teas contains essential oils, including camphor, bornyl acetate, and limonene.
These compounds have antiseptic and anti-inflammatory properties that can help soothe and calm the scalp, reducing irritation and flakiness that can contribute to frizzy hair. The antioxidants in rosmarinus officinalis tea, particularly carnosic acid and rosmarinic acid, can protect the hair follicles from damage caused by free radicals, promoting healthy hair growth and reducing frizz. The anti-inflammatory properties of rosmarinus officinalis tea can also help reduce dandruff and other scalp conditions that can lead to frizzy hair.
By consuming rosmarinus officinalis tea, you may reduce the appearance of frizzy hair by promoting a healthy scalp and strong hair growth.
- Gather 1 cup of boiling water and 1 tablespoon of dried Rosmarinus officinalis leaves.
- Steep the Rosmarinus officinalis leaves in the boiling water for 5-7 minutes.
- Strain the tea into a cup using a fine-mesh sieve or cheesecloth.
- Add 1 tablespoon of apple cider vinegar to the tea and mix well.
- Cool the tea to room temperature before using it as a hair rinse to help calm frizzy hair.
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3. Melissa officinalis
Melissa officinalis teas contains a wealth of bioactive constituents, including limonene, linalool, and borneol.
These compounds contribute to the tea's ability to help control frizzy hair by reducing inflammation and soothing the scalp. The anti-inflammatory properties of Melissa officinalis help to calm irritated hair follicles, leading to smoother and less unruly locks. The tea's antiseptic properties also help to eliminate impurities and excess oil from the scalp, reducing frizz and flyaways.
By incorporating Melissa officinalis tea into your hair care routine, you can enjoy healthier, more manageable hair with a reduced frizz factor.
- Gather 1 cup of water and 1 tablespoon of dried Melissa officinalis leaves.
- Heat the water in a pot until it reaches a boil.
- Remove the pot from heat and add the dried Melissa officinalis leaves.
- Let the mixture steep for 5-7 minutes, then strain it into a cup.
- Drink the tea once cooled and use it as a final rinse after shampooing your hair to help reduce frizz.
4. Cymbopogon citratus
Cymbopogon citratus teas contains a variety of bioactive constituents, including limonene, geraniol, and citral.
These compounds have anti-inflammatory and antioxidant properties, which can help to soothe and calm the scalp. The antioxidants in Cymbopogon citratus teas can also help to protect the hair follicles from damage caused by free radicals, leading to healthier and more resilient hair. Additionally, the geraniol in Cymbopogon citratus teas has been shown to help to smooth the hair cuticle, reducing frizz and flyaways.
By drinking Cymbopogon citratus teas, you may be able to achieve smoother, shinier hair that is less prone to frizz.
- Gather 1 cup of fresh Cymbopogon citratus leaves or 2 tablespoons of dried leaves.
- Steep the leaves in 1 cup of boiling water for 5-7 minutes.
- Strain the tea into a cup using a fine-mesh sieve or cheesecloth.
- Add 1 tablespoon of honey or lemon juice to the tea, if desired, for flavor.
- Let the tea cool, then use it as a final rinse after shampooing to help calm frizzy hair.
5. Aloe barbadensis
Aloe barbadensis teas contains several bioactive constituents, including aloin, aloe-emodin, and aloe-annoside B.
These compounds have anti-inflammatory and antioxidant properties that help to soothe and protect the scalp. The antioxidants in aloe barbadensis tea can also help to repair and restore the hair's cuticle, reducing frizz and flyaways. Aloe-emodin, in particular, has been shown to enhance hair elasticity and improve its texture.
By using aloe barbadensis tea as a hair treatment, you may see a reduction in frizzy hair and an improvement in overall hair health.
- Gather 1 cup of Aloe barbadensis gel, 2 cups of water, and a saucepan.
- Boil the water in the saucepan.
- Reduce heat and add 1 cup of Aloe barbadensis gel to the boiled water.
- Simmer for 10 minutes, then remove from heat.
- Strain and let the tea cool. Use as a hair mask or add to your shampoo for frizzy hair control.
6. Urtica dioica
Urtica dioica teas contains boiactive constituents like quercetin, kaempferol, and isorhapontigenin.
These compounds have anti-inflammatory properties that help soothe and calm the scalp. The antioxidants in Urtica dioica tea, such as flavonoids and phenolic acids, protect the hair follicles from damage caused by free radicals. The herb's anti-inflammatory properties also help reduce frizz by minimizing the swelling of hair cuticles.
By using Urtica dioica tea as a hair rinse, you can help lock in moisture and reduce frizz, leaving your hair looking smoother and more manageable.
- Gather 1 cup of fresh or dried Urtica dioica leaves.
- Measure 1 tablespoon of dried leaves or 2 tablespoons of fresh leaves.
- Steep the leaves in 1 cup of boiling water for 5-7 minutes.
- Strain the tea and let it cool to room temperature.
- Use the tea as a final rinse after shampooing to help reduce frizz.
7. Ginkgo biloba
Ginkgo biloba teas contains flavonoids and bilobalide, which are active constituents that can help to improve hair's moisture balance and reduce frizz.
Bilobalide, in particular, has been shown to enhance the hair follicle's ability to retain moisture, leading to smoother and less frizzy hair. Flavonoids, on the other hand, have antioxidant properties that help to protect the hair from damage caused by free radicals, which can contribute to frizz and dryness. The combination of these two compounds in Ginkgo biloba teas may help to nourish and protect the hair, leading to a reduction in frizz and an improvement in overall hair health.
By consuming Ginkgo biloba teas, individuals may be able to promote healthier, more manageable hair.
- Gather 1 cup of water, 1 tablespoon of Ginkgo biloba leaves, and a strainer.
- Steep the Ginkgo biloba leaves in the cup of water for 5-7 minutes.
- Strain the mixture through the strainer into another cup or container.
- Add 1 tablespoon of honey to the tea, if desired, for sweetness.
- Let the tea cool, then use it as a final rinse after shampooing for frizzy hair.
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8. Thymus serpyllum
Thymus serpyllum teas contains compounds like thymol and carvacrol, which are known for their ability to control frizz.
Thymol has antioxidant properties that help protect the hair from damage caused by free radicals, leading to smoother and more manageable hair. Carvacrol, on the other hand, has antiseptic and anti-inflammatory properties that help soothe an itchy scalp and reduce irritation, allowing the hair to lie flat and look healthy. Thymus serpyllum teas also contains flavonoids and phenolic acids, which help to strengthen the hair follicles and promote healthy hair growth.
By using Thymus serpyllum teas as a hair treatment, you can potentially reduce frizz and achieve a more sleek and polished look.
- Gather 1 cup of boiling water in a pot.
- Take 1 tablespoon of dried Thymus serpyllum leaves.
- Add the leaves to the boiling water and let it steep for 5-7 minutes.
- Strain the tea into a cup using a tea strainer or a piece of cloth.
- Let the tea cool down, then use it as a final rinse after shampooing your hair.
9. Calendula officinalis
Calendula officinalis teas contains triterpenoids, sesquiterpenes, and flavonoids.
These compounds help to protect and condition the hair, reducing frizz and flyaways. The sesquiterpenes in calendula officinalis teas have anti-inflammatory properties, which soothe the scalp and reduce irritation that can lead to frizzy hair. The flavonoids also act as antioxidants, preventing damage to the hair cuticle and keeping it smooth and manageable.
By using calendula officinalis teas, you can help to lock in moisture and reduce frizz, leaving your hair looking healthier and more vibrant.
- Gather 1 cup of dried Calendula officinalis flowers and 1 cup of boiling water.
- Steep the dried flowers in the boiling water for 5-7 minutes.
- Strain the mixture into a cup using a fine-mesh sieve or cheesecloth.
- Add 1 tablespoon of honey (optional) to sweeten the tea, and mix well.
- Allow the tea to cool, then apply it to your hair after shampooing as a final rinse to help reduce frizz.
10. Silybum marianum
Silybum marianum teas contains silymarin, a mixture of bioactive compounds including flavonoids, lignans, and polyphenols.
These compounds help to repair and protect the hair cuticle, reducing frizz and adding shine. Silymarin also has antioxidant properties, which neutralize free radicals that can damage hair and cause it to become frizzy. The anti-inflammatory properties of silymarin can also help to soothe an itchy scalp, reducing irritation and promoting healthy hair growth.
By using Silybum marianum teas, you can help to achieve smoother, more manageable hair that looks healthy and vibrant.
- Gather 1 cup of Silybum marianum leaves and flowers. You can grow them or buy them from a store.
- Dry the Silybum marianum leaves and flowers completely. You can do this by spreading them on a paper towel or a clean cloth.
- Measure 2 tablespoons of dried Silybum marianum leaves and flowers. Place them in a tea infuser or a small muslin bag.
- Heat 1 cup of water in a pot. Remove from heat and add the tea infuser or muslin bag with the Silybum marianum mixture. Let it steep for 5-7 minutes.
- Strain the tea and let it cool. Use the tea as a final rinse after shampooing your hair to help reduce frizz.
FAQ
Can drinking herbal tea prevent frizzy hair from forming?
Drinking herbal tea may help reduce frizzy hair.
Some teas, like rosemary and peppermint, contain antioxidants that can improve blood flow to the scalp. This can help keep hair follicles healthy and reduce frizz.
Additionally, herbal teas like chamomile and lavender can calm the scalp and reduce irritation that can cause frizzy hair.
Is it safe to consume herbal teas for frizzy hair every day?
While herbal teas can be great for frizzy hair, drinking them every day can have some drawbacks.
Some teas, like those with rosemary or sage, contain oils that might make your scalp produce more oil, making frizz worse.
However, others, like peppermint or chamomile, can calm your scalp and reduce frizz.
How long does it take for herbal teas to show results in frizzy hair?
Herbal teas can help with frizzy hair, but results vary.
Some people see a difference after a few weeks of regular drinking, while others may need a month or more to notice improvements.
It's hard to predict exactly when you'll see results, as it depends on your hair type and the specific tea you're using.
What time of day is best to drink herbal tea for frizzy hair?
Drinking herbal tea can help tame frizzy hair, especially when consumed in the morning.
The antioxidants and vitamins in the tea can help nourish and smooth your hair throughout the day.
So, try sipping on herbal tea right after waking up, and see if it makes a difference in your hair's appearance.