10 Best Herbal Teas For Eye Irritation

Herbal teas for eye irritation are a natural remedy used to soothe and calm irritated eyes.

These teas are made from herbs that have anti-inflammatory and antioxidant properties, which help to reduce redness, itching, and swelling in the eyes. Examples of herbal teas that help with eye irritation include peppermint, chamomile, and calendula.

Drinking these teas can improve lives by providing relief from dry, itchy eyes, allowing individuals to go about their daily activities with comfort and ease.

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The following article describes in detail the most important teas for eye irritation, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Euphrasia officinalis

Euphrasia officinalis, also known as eyebright, teas helps with eye irritation because of its potent anti-inflammatory and antioxidant properties.

The bioactive compounds present in the plant, such as flavonoids and phenolic acids, have been shown to reduce swelling and soothe red, itchy eyes. Eyebright teas have been traditionally used to treat conditions like conjunctivitis and dry eyes, promoting healthy eye function and reducing discomfort associated with eye irritation.

This natural remedy offers a gentle and effective way to alleviate eye irritation.

Medicinal Constituents

The list below shows the primary medicinal constituents in Euphrasia officinalis teas that help with eye irritation.

• Rutin: This flavonoid helps with eye irritation by reducing inflammation and improving blood vessel integrity, thereby alleviating swelling and redness associated with eye irritations.
• Luteolin: As an anti-inflammatory and antioxidant compound, luteolin helps to soothe eye irritations by reducing oxidative stress and inflammation, thereby promoting a healthy environment for the eyes.
• Euphrasperone: This terpene has shown antioxidant and anti-inflammatory properties, which can help to calm and soothe irritated eyes by reducing oxidative stress and inflammation.

Plant's Parts

The list below shows the primary parts of eyebright used to make teas for eye irritation.

• Leaves: They are rich in tannins and flavonoids, which help to reduce inflammation and soothe eye irritation.
• Flowers: They contain bioactive compounds that have anti-inflammatory and antimicrobial properties, making them effective in treating eye infections and irritation.
• Roots: They are rich in alkaloids, which have anti-inflammatory and antispasmodic properties, helping to calm eye irritation and reduce inflammation.

Recipe

The following recipe gives a procedure to make a basic eyebright for eye irritation.

1. Gather fresh or dried euphrasia officinalis leaves and flowers to use in the tea.
2. Measure out 10 to 20 grams of euphrasia officinalis leaves and flowers for a standard serving.
3. Boil 250 milliliters of water and let it cool for 5 minutes to avoid damaging the herbs.
4. Steep the euphrasia officinalis leaves and flowers in the cooled water for 5 to 10 minutes.
5. Strain the tea and discard the solids before serving.

2. Calendula officinalis

Calendula officinalis, also known as pot marigold, teas helps with eye irritation because of its potent anti-inflammatory and antimicrobial properties.

The tea contains flavonoids and carotenoids that have been shown to reduce inflammation and soothe the eyes. The antioxidants in Calendula officinalis tea also help to combat free radicals that can cause oxidative stress and irritation. As a result, the tea has been traditionally used to alleviate symptoms of dry eye, conjunctivitis, and other eye conditions.

Its soothing effects provide fast relief from eye irritation.

Medicinal Constituents

The list below shows the primary medicinal constituents in Calendula officinalis teas that help with eye irritation.

• Triterpenoids: These compounds help reduce inflammation in the eyes, which can contribute to eye irritation, and also exhibit antioxidant properties to prevent damage to the eye tissues.
• Carotenoids: Carotenoids, such as lutein and zeaxanthin, have anti-inflammatory and antioxidant effects, which can help soothe and protect the eyes from irritation.
• Flavonoids: These compounds possess anti-inflammatory and antioxidant properties, which can help reduce swelling and redness in the eyes, providing relief from eye irritation.

Plant's Parts

The list below shows the primary parts of pot marigold used to make teas for eye irritation.

• Flowers: Used for their anti-inflammatory and antimicrobial properties to soothe and calm irritated eyes.
• Leaves: Employed for their ability to reduce swelling and ease pain associated with eye irritation.
• Stems: Utilized for their potential to lower inflammation and promote healing of the affected area around the eyes.

Recipe

The following recipe gives a procedure to make a basic pot marigold for eye irritation.

1. Harvest fresh calendula officinalis flowers in the morning after dew has evaporated for optimal potency and flavor.
2. Gently dry the harvested flowers using a low-temperature dehydrator or air-drying method for 1 to 3 weeks.
3. Crush the dried flowers into a fine powder using a mortar and pestle for maximum release of properties.
4. Measure out 1 to 2 teaspoons of the dried calendula officinalis powder for every 8 ounces of boiling water.
5. Steep the calendula powder in the boiling water for 5 to 7 minutes to release the medicinal properties.

3. Matricaria chamomilla

Matricaria chamomilla, also known as chamomile, teas helps with eye irritation because of its anti-inflammatory and soothing properties.

The tea's active compounds, such as apigenin and luteolin, work to calm and reduce redness and swelling in the eyes. Additionally, chamomile's ability to relax and calm the nervous system may also help to reduce stress and anxiety that can exacerbate eye irritation, making it a popular natural remedy for soothing and comforting irritated eyes.

This natural relief is often sought by individuals with dry, itchy, or irritated eyes.

Medicinal Constituents

The list below shows the primary medicinal constituents in Matricaria chamomilla teas that help with eye irritation.

• Apigenin: A flavone and one of the primary bioactive compounds found in Matricaria chamomilla, apigenin acts as an anti-inflammatory agent that helps reduce redness and swelling associated with eye irritation.
• Luteolin: A flavonoid with potent antioxidant properties, luteolin in Matricaria chamomilla helps combat oxidative stress and inflammation in the eyes, thereby alleviating eye irritation symptoms.
• Bisabolol: A sesquiterpene alcohol found in Matricaria chamomilla, bisabolol has anti-inflammatory and soothing properties that help calm and protect the eyes, reducing discomfort and inflammation associated with eye irritation.

Plant's Parts

The list below shows the primary parts of chamomile used to make teas for eye irritation.

• Flowers: They are the most used part to make teas for eye irritation due to their high content of chamazulene, which has anti-inflammatory and soothing properties.
• Leaves: They contain apigenin, an antiallergic compound that helps alleviate eye irritation and inflammation.
• Seeds: Although not as widely used as flowers, seeds also contain chamazulene and other compounds that contribute to their soothing and anti-inflammatory effects.

Recipe

The following recipe gives a procedure to make a basic chamomile for eye irritation.

1. Harvest fresh matricaria chamomilla flowers at dawn when they are fully open for optimal potency.
2. Dry the flowers in a single layer on a paper bag or a food dehydrator at 100°f for 2 hours.
3. Store the dried flowers in airtight glass containers to preserve their medicinal properties and fragrance.
4. Steep 1-2 teaspoons of the dried flowers in 8 ounces of boiling water for 5-7 minutes to release their active compounds.
5. Strain the tea and let it cool before serving it hot or chilled as needed for relaxation and sleep.

4. Tilia platyphyllos

Tilia platyphyllos, also known as broad-leaved lime, teas helps with eye irritation because of its anti-inflammatory and soothing properties.

The tea's flavonoids and phenolic acids have been shown to reduce redness and swelling in the eyes, providing relief from conditions such as conjunctivitis and dry eye syndrome.

Additionally, the tea's ability to calm the nervous system and promote relaxation may also help to reduce eye strain and alleviate irritation caused by prolonged screen time or environmental factors.

Medicinal Constituents

The list below shows the primary medicinal constituents in Tilia platyphyllos teas that help with eye irritation.

• Terpenoids: Help alleviate eye irritation by acting as a powerful antioxidant, reducing oxidative stress and inflammation in the eyes.
• Flavonoids: Soothe eye irritation by exhibiting anti-inflammatory and antioxidant properties, which can help reduce swelling and protect the eyes from damage.
• Tannins: Provide relief from eye irritation by forming a protective barrier on the surface of the eyes, reducing inflammation and preventing further irritation.

Plant's Parts

The list below shows the primary parts of broad-leaved lime used to make teas for eye irritation.

• Leaves: The leaves are commonly used to make teas due to their anti-inflammatory properties, which can help soothe and calm irritated eyes.
• Flowers: The flowers are often used to make teas for their soothing and calming effects, which can help reduce eye irritation and discomfort.
• Barks: The barks are occasionally used to make teas, leveraging their astringent properties to help reduce swelling and inflammation in the eyes.

Recipe

The following recipe gives a procedure to make a basic broad-leaved lime for eye irritation.

1. Harvest the tilia platyphyllos leaves and flowers when they are in full bloom in the summer season.
2. Dry the harvested leaves and flowers in a cool dark place for 7 to 10 days.
3. Combine 2 teaspoons of dried tilia platyphyllos leaves with 1 cup of boiling water to make a tea.
4. Steep the mixture for 5 to 10 minutes to allow the flavors and nutrients to infuse.
5. Strain the tea and discard the solids before serving it hot or chilled as desired.

5. Passiflora incarnata

Passiflora incarnata, also known as maypop, teas helps with eye irritation because it has anti-inflammatory and antioxidant properties that soothe and calm irritated eyes.

The tea's flavonoids and other bioactive compounds reduce redness and swelling, while also protecting the eyes from oxidative stress and damage caused by environmental factors.

This natural remedy promotes relaxation and reduces stress, which can contribute to eye strain and irritation, making it an effective and comforting solution for those experiencing eye discomfort.

Medicinal Constituents

The list below shows the primary medicinal constituents in Passiflora incarnata teas that help with eye irritation.

• Flavonoids: These compounds have antioxidant and anti-inflammatory properties, which help reduce swelling and discomfort associated with eye irritation.
• Isovitexin: This flavonoid glycoside has shown anti-inflammatory and antioxidant effects, which can help alleviate eye irritation and promote healing.
• Cryptotanshinone: This labdane diterpenoid has shown anti-inflammatory and antioxidant properties, which can help soothe and calm irritated eyes.

Plant's Parts

The list below shows the primary parts of maypop used to make teas for eye irritation.

• Leaves: Used due to their high concentration of flavonoids and other bioactive compounds that help reduce inflammation and alleviate eye irritation.
• Roots: Utilized for their medicinal properties, including anti-inflammatory and antioxidant effects, which contribute to soothing eye discomfort.
• Fruits: Employed in teas because of their potential to reduce inflammation and promote healing, which can help alleviate eye irritation symptoms.

Recipe

The following recipe gives a procedure to make a basic maypop for eye irritation.

1. Harvest passiflora incarnata flowers and leaves in the morning after the dew has evaporated to ensure freshness.
2. Dry the harvested plant material in a low-temperature oven at 150 degrees fahrenheit for 2 hours to remove moisture.
3. Combine 1 tablespoon of dried passiflora incarnata flowers and leaves with 1 cup of boiling water in a tea infuser.
4. Steep the mixture for 5-7 minutes to allow the active compounds to infuse into the water.
5. Strain the tea and discard the solids before serving the passiflora incarnata tea hot or cold.

6. Achillea millefolium

Achillea millefolium, also known as yarrow, teas helps with eye irritation because of its anti-inflammatory and antioxidant properties.

The herb contains flavonoids, which have been shown to reduce inflammation and protect the delicate tissues of the eyes. Yarrow tea is also rich in chamazulene, a compound that has been traditionally used to soothe and calm irritated eyes.

Its ability to reduce swelling and ease discomfort makes it a popular natural remedy for relieving eye irritation and promoting overall eye health.

Medicinal Constituents

The list below shows the primary medicinal constituents in Achillea millefolium teas that help with eye irritation.

• Flavonoids: These plant compounds have anti-inflammatory properties, which help reduce swelling and redness associated with eye irritation.
• Acacetin: A type of flavonoid, acacetin has potent antioxidant and anti-inflammatory effects, which help soothe and calm irritated eyes.
• Rosmarinic acid: A polyphenol with potent antioxidant and anti-inflammatory properties, rosmarinic acid helps reduce inflammation and protects the eyes from oxidative stress.

Plant's Parts

The list below shows the primary parts of yarrow used to make teas for eye irritation.

• Leaves: Used in teas due to their anti-inflammatory properties, which help to soothe and calm irritated eyes.
• Flowers: Used in teas due to their antispasmodic and anti-inflammatory properties, which help to reduce eye swelling and pain.
• Roots: Used in teas due to their anti-inflammatory and antimicrobial properties, which help to combat infections and reduce eye irritation.

Recipe

The following recipe gives a procedure to make a basic yarrow for eye irritation.

1. Harvest the achillea millefolium flowers and leaves when they are in full bloom and the plant is at its peak potency.
2. Dry the harvested achillea millefolium flowers and leaves in a warm low-humidity environment for 1-2 weeks.
3. Measure out 1 teaspoon of dried achillea millefolium flowers and leaves per 8 ounces of boiling water.
4. Steep the dried achillea millefolium in the boiling water for 5-7 minutes to allow the active compounds to infuse.
5. Strain the achillea millefolium tea and let it cool to room temperature before serving.

7. Echinacea angustifolia

Echinacea angustifolia, also known as Kansas coneflower, teas helps with eye irritation because of its anti-inflammatory properties.

The tea's active compounds, such as alkylamides and caffeic acid, have been shown to reduce swelling and ease pain in the eyes. Additionally, the tea's antioxidant properties help to protect the eyes from oxidative stress and damage caused by free radicals. This makes Echinacea angustifolia tea a natural and effective remedy for soothing and calming irritated eyes.

Its natural anti-inflammatory properties provide quick relief from eye irritation.

Medicinal Constituents

The list below shows the primary medicinal constituents in Echinacea angustifolia teas that help with eye irritation.

• Iridoid glycosides: These compounds have anti-inflammatory properties, which can help reduce the swelling and redness associated with eye irritation.
• Alkylamides: They possess immunomodulatory effects, which can help regulate the body's immune response and alleviate symptoms of eye irritation, such as itchiness and inflammation.
• Cichoric acid: This phenolic compound has antioxidant properties, which can help protect the eyes from oxidative stress and reduce the risk of eye irritation caused by free radicals.

Plant's Parts

The list below shows the primary parts of kansas coneflower used to make teas for eye irritation.

• Roots: They are used due to their high concentration of phenolic compounds, including alkylamides and caffeic acid, which have anti-inflammatory properties that can help soothe eye irritation.
• Leaves: They are used for their ability to calm and reduce inflammation in the eyes, likely due to the presence of flavonoids and other bioactive compounds.
• Flowers: They are used for their potential to reduce swelling and inflammation in the eyes, possibly due to the presence of flavonoids and other compounds that exhibit anti-inflammatory properties.

Recipe

The following recipe gives a procedure to make a basic kansas coneflower for eye irritation.

1. Gather 2 teaspoons of dried echinacea angustifolia roots and flowers per 8 oz of water.
2. Heat the water in a saucepan to 212 degrees fahrenheit for 5 minutes.
3. Steep the echinacea mixture in the hot water for 5 to 10 minutes.
4. Strain the mixture through a cheesecloth or a fine-mesh sieve to remove solids.
5. Drink the tea within 30 minutes to 1 hour after preparation.

8. Ginkgo biloba

Ginkgo biloba, also known as maidenhair tree, teas helps with eye irritation because of its anti-inflammatory and antioxidant properties.

The flavonoids and terpenoids present in Ginkgo biloba extract have been shown to reduce inflammation and improve blood flow to the eyes. This can help alleviate symptoms of eye irritation, such as redness and dryness, by soothing and protecting the delicate tissues of the eyes.

Regular consumption of Ginkgo biloba teas may also help to improve eye health and reduce the risk of age-related eye problems.

Medicinal Constituents

The list below shows the primary medicinal constituents in Ginkgo biloba teas that help with eye irritation.

• Bilobalide: This triterpene derivative helps with eye irritation by reducing inflammation and oxidative stress in the eyes, which can contribute to conditions like dry eye syndrome.
• Flavonoids: These phenolic compounds have anti-inflammatory and antioxidant properties, which help to alleviate eye irritation by reducing swelling and protecting the eyes from damage caused by free radicals.
• Ginkgolides: These diterpene lactones have potent anti-inflammatory and antioxidant effects, which can help to alleviate eye irritation by reducing inflammation and oxidative stress in the eyes.

Plant's Parts

The list below shows the primary parts of maidenhair tree used to make teas for eye irritation.

• Leaves: The leaves are the most commonly used part of Ginkgo biloba for teas, as they contain flavonoids and terpenoids that help reduce inflammation and improve blood circulation.
• Seeds: The seeds are also used to make teas, as they contain ginkgolides, which have anti-inflammatory properties that can help alleviate eye irritation and redness.
• Buds: The buds of Ginkgo biloba contain flavonoids and terpenoids, which can help reduce inflammation and improve blood flow to the eyes, making them useful for teas to treat eye irritation.

Recipe

The following recipe gives a procedure to make a basic maidenhair tree for eye irritation.

1. Harvest 10-15 ginkgo biloba leaves from mature trees on a dry sunny morning after the dew has evaporated.
2. Rinse the leaves gently under cold running water to remove dirt and debris from the surface.
3. Chop the leaves into small pieces using a sharp knife to increase their surface area for infusion.
4. Combine one teaspoon of chopped ginkgo biloba leaves with one cup of boiling water in a teapot.
5. Steep the mixture for 5-10 minutes to allow the active compounds to infuse into the water.

9. Taraxacum officinale

Taraxacum officinale, also known as dandelion, teas helps with eye irritation because of its anti-inflammatory properties.

The leaves and roots of the plant contain flavonoids and terpenoids that have been shown to reduce swelling and soothe irritated tissues. This makes dandelion tea a potential remedy for conditions such as conjunctivitis, blepharitis, and dry eye syndrome.

Its antiseptic properties also help to combat infections and promote healing, providing relief from eye discomfort and promoting overall eye health.

Medicinal Constituents

The list below shows the primary medicinal constituents in Taraxacum officinale teas that help with eye irritation.

• Flavonoids: These polyphenolic compounds help alleviate eye irritation by exhibiting anti-inflammatory and antioxidant properties, thereby reducing redness and swelling in the eyes.
• Saponins: Saponins in Taraxacum officinale teas may help soothe and calm the eyes by reducing inflammation and modulating the immune response, which can contribute to eye irritation.
• Polysaccharides: The polysaccharides present in Taraxacum officinale teas may have a soothing effect on the eyes by promoting the production of mucous, which can help protect the eyes from irritants and reduce discomfort.

Plant's Parts

The list below shows the primary parts of dandelion used to make teas for eye irritation.

• Leaves: Used to make teas for eye irritation due to their anti-inflammatory and antioxidant properties.
• Flowers: Used to make teas for eye irritation due to their soothing and anti-inflammatory effects.
• Roots: Used to make teas for eye irritation due to their anti-inflammatory and antimicrobial properties.

Recipe

The following recipe gives a procedure to make a basic dandelion for eye irritation.

1. Harvest taraxacum officinale leaves and roots in the early morning after the dew has dried completely.
2. Dry the harvested plant material in a warm and well-ventilated area for 2 to 4 weeks.
3. Chop 1 to 2 teaspoons of dried taraxacum officinale into small pieces and store them in an airtight container.
4. Steep 1 teaspoon of the chopped plant material in 1 cup of boiling water for 5 to 7 minutes.
5. Strain the tea and discard the solids before serving it in a cup.

10. Origanum vulgare

Origanum vulgare, also known as wild marjoram, teas helps with eye irritation because it has anti-inflammatory and antioxidant properties.

The flavonoids and phenolic compounds present in Origanum vulgare have been shown to reduce inflammation and soothe the eyes. The tea's astringent and antimicrobial properties help to calm and protect the eyes, providing relief from redness, itchiness, and discomfort associated with eye irritation.

This natural remedy can provide quick and effective relief for people experiencing eye strain or irritation.

Medicinal Constituents

The list below shows the primary medicinal constituents in Origanum vulgare teas that help with eye irritation.

• Carvacrol: This monoterpenic phenol helps with eye irritation by exhibiting anti-inflammatory properties, which reduce redness and swelling in the eyes.
• Thymol: As a phenolic monoterpene, thymol acts as an antimicrobial agent, preventing infections that could cause eye irritation and promoting a healthy environment for the eyes.
• Rosmarinic acid: This phenolic diterpene exhibits antioxidant and anti-inflammatory properties, which help to reduce oxidative stress and inflammation in the eyes, alleviating symptoms of eye irritation.

Plant's Parts

The list below shows the primary parts of wild marjoram used to make teas for eye irritation.

• Leaves: The leaves of Origanum vulgare are commonly used to make teas due to their antioxidant and anti-inflammatory properties, which can help soothe and calm irritated eyes.
• Flowers: The flowers of Origanum vulgare are also used to make teas as they contain compounds that have anti-inflammatory and antimicrobial properties, which can help reduce eye inflammation and prevent infections.
• Stems: The stems of Origanum vulgare are sometimes used to make teas due to their ability to provide a soothing and anti-inflammatory effect on the eyes, which can help alleviate irritation and discomfort.

Recipe

The following recipe gives a procedure to make a basic wild marjoram for eye irritation.

1. Harvest fresh origanum vulgare leaves and flowers from a healthy plant, using scissors to avoid damaging roots.
2. Dry the harvested origanum vulgare leaves and flowers for 1 week in a warm, dark place.
3. Crush 2-3 teaspoons of dried origanum vulgare into a fine powder using a mortar and pestle.
4. Steep 1 teaspoon of the powder in 1 cup of boiling water for 5-7 minutes.
5. Strain and drink the tea immediately, or store it in the refrigerator for up to 24 hours.

What is the best combination of herbal teas to use for eye irritation?

The best combination of herbal teas that help with eye irritation is a blend of chamomile, calendula, and eyebright.

Chamomile soothes and calms the eyes, while calendula reduces inflammation and promotes healing. Eyebright, rich in antioxidants, helps to reduce redness and discomfort. Together, these teas create a powerful synergy that can help to alleviate symptoms of eye irritation, such as dryness, itchiness, and redness.

Drinking a cup of this tea combination can provide relief and promote healthy vision.