13 Best Herbal Teas For Eye Bags

Herbal teas for eye bags are a natural remedy used to reduce puffiness and dark circles under the eyes.

This is achieved by consuming teas that possess anti-inflammatory and antioxidant properties, which help to soothe and calm the skin.

Examples of herbal teas that can treat eye bags include peppermint tea, which cools and decongests the skin; chamomile tea, which reduces inflammation and promotes relaxation; licorice root tea, which has anti-inflammatory properties and helps to reduce puffiness; green tea, which is rich in antioxidants and helps to improve circulation; and lavender tea, which promotes relaxation and reduces stress.

By incorporating these teas into your daily routine, you can help to alleviate eye bags and achieve a more rested and refreshed appearance.

Below there's a list of the 13 best herbal teas for eye bags.

1. Ginkgo biloba teas

Ginkgo biloba teas have been traditionally used to treat eye bags due to their anti-inflammatory and antioxidant properties, which help to reduce puffiness and dark circles.

The flavonoids and terpenoids present in Ginkgo biloba teas, such as quercetin and bilobalide, help to improve blood circulation, reduce water retention, and protect the delicate skin around the eyes from oxidative stress.

As a result, Ginkgo biloba teas can help to reduce the appearance of eye bags and leave the skin looking smoother and more refreshed.

Regular consumption of Ginkgo biloba teas has been found to provide numerous benefits, including improved skin elasticity, reduced eye strain, and a more radiant and youthful appearance.

Recipe:

1. Gather 1 teaspoon of dried Ginkgo biloba leaves and 1 cup of boiling water.
2. Steep the Ginkgo biloba leaves in the boiling water for 5-7 minutes.
3. Strain the liquid into a cup and discard the leaves.
4. Add 1 tablespoon of honey to the tea if desired for taste.
5. Soak a cotton pad or gauze in the cooled tea and apply it to the eye bags for 10-15 minutes.

Usage:

1. Steep 1 teaspoon of Ginkgo biloba tea in a cup of boiling water for 5-7 minutes.
2. Drink 1 cup of the tea 2-3 times a day after meals.
3. Soak 2 tea bags in a bowl of cold water for 5-7 minutes.
4. Place the cooled tea bags on eye bags for 10-15 minutes, 2-3 times a day.
5. Repeat the process for 1-2 weeks to see noticeable results.

Ginkgo biloba teas can be used to treat eye bags, but some possible side effects include dizziness, nausea, and stomach upset due to its potential interactions with blood thinners and other medications.

To safely use Ginkgo biloba teas for this purpose, it is essential to start with a low dose and gradually increase it, avoid taking it with other herbal preparations or supplements, and be cautious when driving or operating heavy machinery due to its potential to cause dizziness.

2. Lavandula angustifolia teas

Lavandula angustifolia teas have been traditionally used to treat eye bags due to their anti-inflammatory and antioxidant properties, which help to reduce puffiness and soothe the skin.

The bioactive constituents present in this herbal preparation, including linalool and linalyl acetate, play a crucial role in calming the skin and reducing the appearance of eye bags.

Lavandula angustifolia teas help to treat eye bags by promoting relaxation, reducing stress, and improving sleep quality, all of which contribute to a reduction in puffiness and dark circles.

The benefits of using Lavandula angustifolia teas to treat eye bags include improved skin health, reduced appearance of fine lines and wrinkles, and a overall sense of well-being.

Recipe:

1. Gather 1 cup of fresh or dried Lavandula angustifolia flowers.
2. Heat 1 cup of water in a pot and bring to a boil.
3. Add 2-3 tablespoons of Lavandula angustifolia flowers to the boiling water.
4. Let the mixture steep for 5-7 minutes, then strain the tea into a cup.
5. Soak 2 cotton pads in the cooled tea and place them on your closed eyes for 10-15 minutes to reduce eye bags.

Usage:

1. Soak a cotton pad in cold Lavandula angustifolia tea.
2. Place the pad over the eye bag for 5-7 minutes.
3. Repeat the process 2-3 times a week for best results.
4. Use 1-2 cups of cooled tea for each application.
5. Steep 1 teaspoon of dried Lavandula angustifolia in 1 cup of hot water.

Lavandula angustifolia teas can be effective in reducing puffiness and promoting relaxation, but possible side effects may include drowsiness, headaches, and allergic reactions in some individuals.

Precautions should be taken when using Lavandula angustifolia teas to treat eye bags, such as avoiding consumption if you are pregnant or breastfeeding, and being cautious with the amount consumed, as excessive use may exacerbate the condition.

3. Echinacea purpurea teas

Echinacea purpurea teas have been traditionally used to treat eye bags, also known as puffiness or dark circles under the eyes, due to their anti-inflammatory and antioxidant properties.

The herbal preparation helps to reduce inflammation and swelling in the eyes by acting as a natural diuretic, thereby reducing fluid retention and promoting drainage of excess fluids.

The bioactive constituents of Echinacea purpurea teas, such as alkylamides, glycosides, and phenolic acids, contribute to its therapeutic effects, including its ability to enhance immune function, reduce oxidative stress, and improve circulation to the affected area.

By using Echinacea purpurea teas, individuals can benefit from a natural and non-invasive treatment for eye bags, which can help to reduce the appearance of puffiness and dark circles, promoting a more refreshed and rejuvenated look.

Recipe:

1. Gather 1 cup of fresh or dried Echinacea purpurea flowers.
2. Measure 1 tablespoon of the gathered flowers and place them in a tea infuser or a heat-resistant cup.
3. Boil 1 cup of water in a kettle or on the stovetop.
4. Pour the boiling water over the Echinacea flowers in the tea infuser or cup. Let it steep for 5-7 minutes.
5. Strain the tea and discard the flowers. Let it cool before using it as a cold compress to reduce eye bags.

Usage:

1. Drink 1 cup of Echinacea purpurea tea daily for 1 week.
2. Use 1 tablespoon of dried Echinacea purpurea flowers per cup.
3. Steep the tea for 5-7 minutes to release its properties.
4. Drink the tea before bed to help reduce puffiness.
5. Repeat the process for 2-3 weeks for optimal results.

Echinacea purpurea teas can be beneficial in treating eye bags due to their anti-inflammatory properties, but they may also cause side effects such as stomach upset, nausea, and allergic reactions in some individuals.

To use Echinacea purpurea teas safely, it is essential to consume them in moderation, avoid taking them with other medications, and be cautious of potential interactions with other herbal supplements.

4. Rosmarinus officinalis teas

Rosmarinus officinalis teas have been traditionally used to treat eye bags due to their anti-inflammatory and antioxidant properties, which help to reduce puffiness and dark circles.

The bioactive constituents present in this herbal preparation, including rosmarinic acid, carnosic acid, and camphor, help to constrict blood vessels and improve circulation, thereby reducing the appearance of eye bags.

The rosmarinic acid in Rosmarinus officinalis teas also exhibits potent antioxidant activity, which helps to neutralize free radicals and reduce oxidative stress, further contributing to the alleviation of eye bags.

Regular consumption of Rosmarinus officinalis teas can provide numerous benefits, including improved circulation, reduced inflammation, and enhanced antioxidant defenses, ultimately leading to a more refreshed and rejuvenated appearance.

Recipe:

1. Gather 1 cup of boiling water, 1 tablespoon of dried Rosmarinus officinalis, and a tea infuser or a heat-resistant cup.
2. Place the dried Rosmarinus officinalis in the tea infuser or directly into the heat-resistant cup.
3. Pour the boiling water over the Rosmarinus officinalis and let it steep for 5-7 minutes.
4. Strain the tea into another cup and let it cool down to room temperature.
5. Soak a cotton pad or a cold compress in the cooled tea and apply it to the eye bags for 10-15 minutes.

Usage:

1. Steep 1 tablespoon of Rosmarinus officinalis tea in 1 cup of boiling water for 5-7 minutes.
2. Strain the tea and let it cool down to room temperature.
3. Soak a cotton pad in the cooled tea and place it over the affected eye area.
4. Leave the cotton pad on for 10-15 minutes, 2-3 times a week.
5. Repeat the process for 2-4 weeks to see noticeable improvement in eye bags.

Rosmarinus officinalis teas can be beneficial in treating eye bags due to their ability to improve circulation and reduce puffiness, but possible side effects may include mild stomach upset, allergic reactions, and interactions with certain medications such as blood thinners.

To use Rosmarinus officinalis teas safely, take precautions to avoid excessive consumption, as high doses may cause dizziness, headaches, and an increased heart rate, and also be aware of any potential interactions with other herbal remedies.

5. Zingiber officinale teas

Zingiber officinale teas, derived from the ginger plant, have been traditionally used to treat eye bags due to their anti-inflammatory and antioxidant properties.

The bioactive constituents of ginger tea, including gingerols and shogaols, help to reduce puffiness and swelling by improving blood circulation and relaxing facial muscles.

The benefits of consuming Zingiber officinale teas to treat eye bags include reduced dark circles, improved skin tone, and a more refreshed appearance.

Regular consumption of ginger tea may also help to alleviate stress and promote overall well-being, further contributing to the reduction of eye bags.

Recipe:

1. Gather 1 cup of water and 1 teaspoon of fresh ginger root. Wash the ginger root under cold water.
2. Peel the ginger root and slice it thinly. Use a coffee grinder or mortar and pestle to grind the ginger into fine pieces.
3. Heat the water in a saucepan over medium heat. Add the ground ginger to the water and bring to a boil.
4. Reduce the heat to low and let the mixture simmer for 5-7 minutes. Strain the mixture into a cup using a tea strainer.
5. Let the tea cool down to a comfortable temperature. Soak a cotton pad or a tea bag in the tea and apply it to your closed eyes for 5-10 minutes.

Usage:

1. Steep 1 teaspoon of Zingiber officinale tea in 1 cup of boiling water for 5 minutes.
2. Strain the tea and let it cool to room temperature.
3. Soak a cotton pad in the cooled tea and apply to affected area.
4. Leave the tea-soaked pad on for 10-15 minutes, 2-3 times a day.
5. Repeat daily for 2-4 weeks for noticeable reduction in eye bags.

Zingiber officinale teas can be an effective remedy for treating eye bags, but consuming it excessively may lead to side effects such as stomach upset, nausea, and diarrhea due to its high ginger content.

To use Zingiber officinale teas safely, take it in moderation, ideally in limited amounts of 1-2 cups a day, and avoid consuming it on an empty stomach to minimize potential stomach discomfort.

6. Silybum marianum teas

Silybum marianum teas, also known as milk thistle tea, have been traditionally used to treat eye bags, a condition characterized by puffiness and discoloration under the eyes.

The anti-inflammatory and antioxidant properties of this herbal preparation help to reduce swelling and soothe the skin, making it an effective remedy for eye bags.

The bioactive constituents of Silybum marianum, including silymarin and flavonoids, play a crucial role in treating eye bags by reducing oxidative stress and improving blood circulation.

The benefits of using Silybum marianum teas to treat eye bags include reduced puffiness, improved skin tone, and a refreshed appearance.

Recipe:

1. Gather 1 cup of fresh Silybum marianum leaves or 2 teaspoons of dried leaves.
2. Combine the Silybum marianum leaves with 1 cup of boiling water in a heat-resistant cup.
3. Steep for 5-7 minutes, then strain the mixture using a cheesecloth or a fine-mesh sieve.
4. Let the tea cool down, then soak a cotton pad with the tea and place it over your eye bags for 10-15 minutes.
5. Repeat the process 2-3 times a day for optimal results.

Usage:

1. Steep 1 cup of Silybum marianum tea for 5-7 minutes.
2. Let the tea cool down to room temperature.
3. Soak a cotton pad with 2 tablespoons of cooled tea.
4. Place the cotton pad over closed eyes for 10-15 minutes.
5. Repeat this process 2-3 times a week for 2-4 weeks.

Silybum marianum teas can be used to treat eye bags, but possible side effects may include digestive issues, allergic reactions, or interactions with other medications that can exacerbate the condition.

To use Silybum marianum teas safely, it's essential to start with a low dose, monitor your body's response, and avoid consuming it if you have any pre-existing liver or kidney conditions, as the active compounds in the tea may put additional strain on these organs.

7. Aloe barbadensis teas

Aloe barbadensis teas have been traditionally used to treat the eye bags ailment due to their anti-inflammatory and antioxidant properties.

The herbal preparation helps to reduce puffiness and swelling by improving circulation and reducing fluid retention.

The bioactive constituents present in Aloe barbadensis teas, such as aloin and aloe-emodin, have been found to exhibit anti-inflammatory and antioxidant activities, which contribute to its therapeutic effects.

The benefits of using Aloe barbadensis teas to treat eye bags include reduced puffiness, improved skin elasticity, and a refreshed and rejuvenated appearance.

Recipe:

1. Cut 2-3 inches of aloe vera leaf from the plant. Remove the outer skin.
2. Cut the inner gel into small pieces and place them in a blender.
3. Add 1 cup of water to the blender and blend the mixture until smooth.
4. Strain the mixture into a cup using a fine-mesh sieve or cheesecloth to remove any pulp.
5. Drink 1/2 cup of the aloe vera tea 2-3 times a day to help reduce eye bags.

Usage:

1. Soak a clean cloth in cooled Aloe barbadensis tea.
2. Dip the cloth in tea for 1-2 minutes.
3. Place the tea-soaked cloth on affected eye area.
4. Leave the cloth on for 10-15 minutes, 2-3 times a week.
5. Use 1/4 cup of cooled Aloe barbadensis tea for each application.

Aloe barbadensis teas can be used to treat eye bags due to their anti-inflammatory properties, but possible side effects include digestive issues, allergic reactions, and skin irritation, especially if ingested or applied in excess.

To use Aloe barbadensis teas effectively and safely, it is essential to start with small doses and gradually increase as needed, avoid applying the tea to broken skin, and be cautious of interactions with other medications or health conditions.

8. Cinchona officinalis teas

Cinchona officinalis teas, a traditional herbal remedy, have been used to treat eye bags due to their anti-inflammatory properties.

The teas help to reduce puffiness and swelling by soothing the blood vessels and promoting relaxation, thereby providing relief from the discomfort associated with eye bags.

The bioactive constituents of Cinchona officinalis, including quinine and alkaloids, contribute to its therapeutic effects by acting as vasoconstrictors, which constrict the blood vessels and reduce fluid accumulation.

Regular consumption of Cinchona officinalis teas can help alleviate eye bags, promoting a more rested and refreshed appearance.

Recipe:

1. Gather 1 teaspoon of dried Cinchona officinalis bark, a cup of boiling water, and a tea infuser.
2. Steep the Cinchona officinalis bark in the boiling water for 5-7 minutes.
3. Strain the tea into a cup using the tea infuser. Discard the bark.
4. Add 1 teaspoon of honey (optional) to the tea. Stir well.
5. Let the tea cool down. Soak a cotton pad or a clean cloth in the tea and apply it to the eye bags for 10-15 minutes.

Usage:

1. Steep 1 tablespoon of Cinchona officinalis in 1 cup of hot water for 5-7 minutes.
2. Strain the mixture and let it cool to room temperature.
3. Dip a cotton pad or ball into the cooled mixture.
4. Gently apply the cotton pad to the affected eye area for 5-10 minutes.
5. Repeat once or twice daily for 2-3 weeks for optimal results.

Cinchona officinalis teas can be used to treat eye bags due to their natural anti-inflammatory properties, but possible side effects may include dizziness, nausea, and allergic reactions in some individuals.

To use Cinchona officinalis teas safely, it is essential to start with low doses, monitor your body's response, and avoid taking it if you have any underlying health conditions, such as bleeding disorders or high blood pressure, or if you are pregnant or breastfeeding.

9. Taraxacum officinale teas

Taraxacum officinale teas, also known as dandelion root tea, have been used to treat eye bags or puffy eyes due to their anti-inflammatory and antioxidant properties.

The herbal preparation helps to treat this ailment by reducing swelling and improving circulation, which in turn reduces the appearance of eye bags.

The bioactive constituents of Taraxacum officinale tea, such as flavonoids and phenolic acids, play a crucial role in its therapeutic effects by inhibiting the production of pro-inflammatory enzymes and free radicals.

The benefits of using Taraxacum officinale tea to treat eye bags include reduced puffiness, improved skin health, and a natural and non-invasive approach to addressing this common cosmetic concern.

Recipe:

1. Gather 1 cup of Taraxacum officinale leaves and flowers, and 1 cup of boiling water.
2. Steep the Taraxacum officinale leaves and flowers in boiling water for 5-7 minutes.
3. Strain the mixture into a cup to remove the leaves and flowers.
4. Add 1 tablespoon of honey to the tea if desired for taste.
5. Let the tea cool, then apply it to the eye bags using a cotton ball or pad for 10-15 minutes.

Usage:

1. Steep 1 cup of Taraxacum officinale tea for 5-7 minutes.
2. Strain the tea and let it cool to room temperature.
3. Dip a cotton pad in the cooled tea and gently apply it under eyes.
4. Leave the tea on for 10-15 minutes, then rinse with cold water.
5. Repeat daily, ideally 2-3 times a week, for desired results.

Taraxacum officinale teas can cause allergic reactions, such as itching, redness, and swelling in some individuals, particularly when consumed in large quantities or for extended periods.

To use Taraxacum officinale teas safely, it's essential to start with small amounts, monitor your body's response, and avoid consuming them on an empty stomach or with other medications that may interact with their active compounds, such as dandelion root.

10. Glycyrrhiza glabra teas

Glycyrrhiza glabra teas, made from the roots of the licorice plant, are a popular herbal remedy used to treat eye bags, also known as dark circles or puffiness under the eyes.

The anti-inflammatory and antioxidant properties of Glycyrrhiza glabra teas help to reduce swelling and combat free radicals that can contribute to eye bags.

The bioactive constituents, such as glycyrrhizin and flavonoids, in these teas have been shown to improve blood circulation, reduce fluid retention, and protect the delicate skin around the eyes from oxidative stress.

Regular consumption of Glycyrrhiza glabra teas has been found to provide numerous benefits, including reducing eye bags, improving skin health, and promoting overall well-being.

Recipe:

1. Gather ingredients: 1 tablespoon of dried Glycyrrhiza glabra root, 1 cup of boiling water, and a tea infuser or strainer.
2. Measure 1 tablespoon of dried Glycyrrhiza glabra root and place it in the tea infuser or strainer.
3. Pour 1 cup of boiling water over the Glycyrrhiza glabra root in the tea infuser or strainer.
4. Steep the mixture for 5-7 minutes, then strain the liquid into a cup.
5. Drink the tea 1-2 times a day, ideally before bedtime, to help reduce eye bags.

Usage:

1. Steep 1 teaspoon of dried Glycyrrhiza glabra in 1 cup of boiling water for 5-7 minutes.
2. Strain the tea and let it cool to room temperature.
3. Soak 2 cotton pads in the cooled tea and refrigerate for 10 minutes.
4. Place the chilled tea-soaked pads under your eyes for 10-15 minutes.
5. Repeat the process 2-3 times a week for optimal results, as needed.

Glycyrrhiza glabra teas can be used to treat eye bags due to their anti-inflammatory properties, but potential side effects include water retention, high blood pressure, and potassium deficiency.

Precautions to take when using Glycyrrhiza glabra teas for this ailment include limiting the consumption to moderate amounts, monitoring blood pressure and potassium levels, and avoiding use for extended periods.

11. Valeriana officinalis teas

Valeriana officinalis teas have been traditionally used to treat eye bags due to their soothing and anti-inflammatory properties, which help to reduce puffiness and dark circles.

The herbal preparation's sedative effects, attributed to its bioactive constituents such as valerenic acid and valepotriates, promote relaxation and reduce stress, which are often contributing factors to eye bags.

By calming the nervous system and promoting better sleep, Valeriana officinalis teas help to alleviate eye bags and improve overall eye health.

The benefits of using this herbal preparation to treat eye bags include reduced puffiness, improved circulation, and a more rested and refreshed appearance.

Recipe:

1. Gather 1 cup of water, 1 teaspoon of dried Valeriana officinalis root, and a tea infuser or strainer.
2. Boil the water and pour it over the dried Valeriana officinalis root in the tea infuser or strainer.
3. Steep the tea for 5-7 minutes, then remove the root from the water.
4. Let the tea cool down, then refrigerate it in the fridge for at least 30 minutes.
5. Soak a cotton pad or a cold compress with the cooled tea and apply it to the eye bags for 10-15 minutes.

Usage:

1. Drink 1 cup of Valeriana officinalis tea, 1-2 times a day, after meals.
2. Start with a low dose, 1/2 cup, and increase as needed, up to 1 cup.
3. Continue for 7-10 days, or as directed by a healthcare professional.
4. Combine with a balanced diet, regular exercise, and sufficient sleep.
5. Monitor your eye bag condition, and adjust your Valeriana officinalis tea usage accordingly.

Valeriana officinalis teas can cause drowsiness, headaches, and stomach upset in some individuals, especially when consumed in large quantities or before bedtime, due to its sedative properties.

To minimize potential side effects, it is recommended to start with a low dose and gradually increase as needed, and to avoid consuming Valeriana officinalis teas with other sedatives or medications that may interact with it.

12. Camellia sinensis teas

Camellia sinensis teas, particularly green tea, have been traditionally used to treat eye bags due to their anti-inflammatory and antioxidant properties.

The catechins, especially epigallocatechin gallate (EGCG), present in Camellia sinensis teas, help to reduce puffiness and alleviate eye strain by constricting blood vessels and promoting lymphatic drainage.

Regular consumption of Camellia sinensis teas can also help to reduce fluid retention and promote overall eye health, making it an effective natural remedy for this common issue.

The benefits of using Camellia sinensis teas to treat eye bags include reduced appearance of dark circles, minimized puffiness, and improved overall well-being.

Recipe:

1. Boil 1 cup of water in a kettle or pot.
2. Measure 1 teaspoon of Camellia sinensis leaves (black, green, or white tea) and add to a teapot.
3. Pour the boiling water over the tea leaves and let it steep for 3-5 minutes.
4. Strain the tea into a cup using a tea strainer or cheesecloth to remove the leaves.
5. Let the tea cool down and use it as an eye bag by soaking a cotton pad or cloth in the tea and applying it to your eyes.

Usage:

1. Soak 1 teaspoon of Camellia sinensis tea in 1 cup of boiling water for 5 minutes.
2. Let the tea cool down to room temperature.
3. Dip a cotton pad into the cooled tea.
4. Gently apply the tea-soaked cotton pad to the eye bags for 5 minutes.
5. Repeat 2-3 times a week for 2-4 weeks for desired results.

Camellia sinensis teas can be used to treat eye bags due to their anti-inflammatory properties, but they may cause side effects such as allergic reactions, stomach upset, and dizziness in some individuals.

Precautions when using Camellia sinensis teas for this purpose include being mindful of potential interactions with other medications, avoiding consumption in large quantities, and being cautious when driving or operating heavy machinery after consumption.

13. Foeniculum vulgare teas

Foeniculum vulgare teas, also known as fennel tea, have been traditionally used to treat eye bags due to its anti-inflammatory and antioxidant properties.

The herbal preparation helps to treat this ailment by reducing puffiness and inflammation in the under-eye area, thereby providing a refreshing and rejuvenating effect.

The bioactive constituents of fennel tea, including anethole, limonene, and caffeic acid, contribute to its therapeutic properties, which help to reduce water retention and promote lymphatic drainage.

The benefits of using fennel tea to treat eye bags include its non-invasive nature, lack of side effects, and ability to provide long-lasting relief.

Recipe:

1. Gather 1 cup of fresh Foeniculum vulgare leaves or 2 teaspoons of dried leaves.
2. Heat 1 cup of water in a pot and bring to a boil.
3. Add the Foeniculum vulgare leaves to the boiling water and reduce heat to low.
4. Steep the mixture for 5-7 minutes, then strain the tea into a cup.
5. Soak a cotton pad or a tea bag in the cooled tea and apply it to the eye bags for 5-10 minutes.

Usage:

1. Steep 1 teaspoon of Foeniculum vulgare in 1 cup of boiling water.
2. Let the tea steep for 5-7 minutes to release its active compounds.
3. Strain the tea and let it cool to room temperature.
4. Soak a cotton pad in the cooled tea and place it on the eye bags.
5. Leave the tea-soaked pad on for 10-15 minutes, 2-3 times a week.

Foeniculum vulgare teas can be used to treat eye bags due to its anti-inflammatory properties, but its prolonged use may lead to side effects such as allergic reactions, digestive issues, and interaction with blood thinners.

Precautions should be taken when using Foeniculum vulgare teas to treat eye bags, including avoiding excessive consumption, as it may exacerbate conditions like gallstones, and being cautious when combining it with other medications, especially blood thinners and diabetes medications.