TerraWhisper

By

Updated: Jul 03, 2024

10 Best Herbal Teas For Dry Skin

herbal teas for dry-skin overview

Herbal teas for dry skin are a natural remedy that combines the soothing properties of herbal teas with the nourishing benefits of skin care.

They help to hydrate and calm dry skin, reducing itchiness and irritation. Examples include peppermint, chamomile, and calendula teas, which are rich in antioxidants and anti-inflammatory compounds.

Drinking these teas can improve lives by providing long-lasting hydration and a softer, smoother complexion.

The following article describes in detail the most important teas for dry skin, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Aloe vera

Aloe vera, also known as aloe, teas helps with dry skin because of its high concentration of vitamins A, C, and E, as well as its anti-inflammatory properties.

These nutrients help to lock in moisture and soothe dry skin, reducing irritation and flakiness. Aloe vera teas also contain other beneficial compounds, such as glycoproteins and amino acids, which promote skin elasticity and hydration, leaving skin feeling soft, smooth, and supple.

Regular consumption can lead to improved skin health and a more radiant complexion.

aloe vera herbal teas for dry-skin

Medicinal Constituents

The list below shows the primary medicinal constituents in Aloe vera teas that help with dry skin.

Parts Used

The list below shows the primary parts of aloe used to make teas for dry skin.

Quick Recipe

The following recipe gives a procedure to make a basic aloe for dry skin.

  1. Harvest fresh aloe vera leaves with a sharp knife or pruning shears when they are three to four inches long.
  2. Cut the leaves into small pieces weighing about 20 grams per serving and store them in an airtight container.
  3. Steep the aloe vera pieces in 250 milliliters of boiling water for 10 to 15 minutes to release their properties.
  4. Strain the mixture through a fine-mesh sieve or cheesecloth to remove the aloe vera solids and obtain a clear tea.
  5. Serve the herbal aloe vera tea hot or chilled immediately after preparation and store any leftovers in the refrigerator.

2. Glycyrrhiza glabra

Glycyrrhiza glabra, also known as licorice, teas helps with dry skin because of its rich content of glycyrrhetic acid and saponins.

These compounds have anti-inflammatory and moisturizing properties that soothe and hydrate dry skin. The tea also has antiseptic properties, which can help to protect the skin from further irritation and damage. Additionally, licorice tea has been shown to improve skin elasticity and reduce dryness, leaving skin feeling smooth and supple.

Regular consumption of licorice tea may help to alleviate dry skin symptoms naturally.

glycyrrhiza glabra herbal teas for dry-skin

Medicinal Constituents

The list below shows the primary medicinal constituents in Glycyrrhiza glabra teas that help with dry skin.

Parts Used

The list below shows the primary parts of licorice used to make teas for dry skin.

Quick Recipe

The following recipe gives a procedure to make a basic licorice for dry skin.

  1. Harvest 1 to 2 ounces of dried glycyrrhiza glabra roots in the spring or fall season.
  2. Chop the roots into small pieces and store them in an airtight container for future use.
  3. Steep 1 teaspoon of chopped glycyrrhiza glabra roots in 8 ounces of boiling water for 5 to 7 minutes.
  4. Strain the liquid through a cheesecloth or a fine-mesh sieve into a cup or teapot.
  5. Drink the herbal tea 1 to 3 times a day to reap its potential health benefits.

3. Althaea officinalis

Althaea officinalis, also known as marshmallow, teas helps with dry skin because of its rich content of mucilages.

These mucilages, primarily composed of polysaccharides, work as a protective barrier on the skin's surface, locking in moisture and soothing irritation. As a result, the skin is able to retain its natural hydration levels, reducing dryness and discomfort.

Additionally, the anti-inflammatory properties in marshmallow tea help to calm and calm the skin, making it an effective remedy for dry, itchy, and flaky skin.

althaea officinalis herbal teas for dry-skin

Medicinal Constituents

The list below shows the primary medicinal constituents in Althaea officinalis teas that help with dry skin.

Parts Used

The list below shows the primary parts of marshmallow used to make teas for dry skin.

Quick Recipe

The following recipe gives a procedure to make a basic marshmallow for dry skin.

  1. Measure out 1 teaspoon of dried althaea officinalis root for every 8 ounces of water used.
  2. Heat the water in a saucepan to a temperature of 212 degrees fahrenheit for 5 minutes.
  3. Steep the dried root in the hot water for 5 to 10 minutes or until desired strength is reached.
  4. Strain the liquid through a cheesecloth or fine-mesh sieve to remove the solid root particles.
  5. Allow the tea to cool before serving and consuming within 30 minutes for optimal benefits.

4. Urtica dioica

Urtica dioica, also known as stinging nettle, teas helps with dry skin because it is rich in antioxidants and anti-inflammatory compounds.

The tea's high content of vitamins A, C, and E helps to protect and nourish the skin, reducing inflammation and promoting hydration. Additionally, stinging nettle's unique combination of flavonoids and amino acids supports skin elasticity and firmness, resulting in smoother, healthier-looking skin.

Regular consumption of Urtica dioica tea may help to alleviate dry skin symptoms and promote overall skin well-being.

urtica dioica herbal teas for dry-skin

Medicinal Constituents

The list below shows the primary medicinal constituents in Urtica dioica teas that help with dry skin.

Parts Used

The list below shows the primary parts of stinging nettle used to make teas for dry skin.

Quick Recipe

The following recipe gives a procedure to make a basic stinging nettle for dry skin.

  1. Gather fresh or dried urtica dioica leaves and stems in a quantity of 1-2 teaspoons per 8 ounces of water.
  2. Chop the urtica dioica leaves and stems into smaller pieces to release their medicinal properties and oils.
  3. Combine the chopped urtica dioica with 8 ounces of boiling water in a heat-resistant cup or teapot.
  4. Steep the mixture for 5-10 minutes to allow the active compounds to infuse into the water.
  5. Strain the tea and discard the solids before serving the urtica dioica tea hot or chilled as desired.

5. Rosmarinus officinalis

Rosmarinus officinalis, also known as rosemary, teas helps with dry skin because of its rich antioxidant and anti-inflammatory properties.

The essential oils present in rosemary, such as camphor and borneol, help to improve blood circulation and promote collagen production, which can help to lock in moisture and reduce dryness. Additionally, rosemary's antiseptic properties can help to soothe and calm irritated skin, making it an effective natural remedy for dry skin conditions.

Regular consumption of rosemary tea may lead to healthier, smoother skin.

rosmarinus officinalis herbal teas for dry-skin

Medicinal Constituents

The list below shows the primary medicinal constituents in Rosmarinus officinalis teas that help with dry skin.

Parts Used

The list below shows the primary parts of rosemary used to make teas for dry skin.

Quick Recipe

The following recipe gives a procedure to make a basic rosemary for dry skin.

  1. Harvest 20-30 grams of fresh rosmarinus officinalis leaves and stems from mature plants during their blooming season.
  2. Clean the rosmarinus officinalis leaves and stems thoroughly by gently rinsing them with filtered water.
  3. Combine the cleaned rosmarinus officinalis leaves and stems with 1 liter of boiling water in a large pot.
  4. Allow the mixture to steep for 5-7 minutes or until the desired flavor and aroma are reached.
  5. Strain the tea through a fine-mesh sieve into a separate container and discard the solids immediately.

6. Thymus vulgaris

Thymus vulgaris, also known as thyme, teas helps with dry skin because of its antiseptic and anti-inflammatory properties.

The herb contains compounds like thymol, which have been shown to soothe and calm dry, irritated skin. Thyme tea also has a moisturizing effect, helping to lock in moisture and reduce flakiness. Additionally, its antimicrobial properties prevent the growth of bacteria and fungi that can exacerbate dry skin conditions, promoting a healthy and balanced skin environment.

This makes thyme tea a popular natural remedy for dry skin.

thymus vulgaris herbal teas for dry-skin

Medicinal Constituents

The list below shows the primary medicinal constituents in Thymus vulgaris teas that help with dry skin.

Parts Used

The list below shows the primary parts of thyme used to make teas for dry skin.

Quick Recipe

The following recipe gives a procedure to make a basic thyme for dry skin.

  1. Harvest 1/4 cup of fresh thymus vulgaris leaves from the plant at dawn to capture optimal flavor.
  2. Rinse the leaves with cool water to remove any dirt or debris from the plant.
  3. Steep the leaves in 1 cup of boiling water for 5-7 minutes to release their active compounds.
  4. Strain the mixture through a fine-mesh sieve into a cup to separate the leaves from the liquid.
  5. Serve the tea immediately and enjoy its flavor and potential health benefits within 10 minutes.

7. Melissa officinalis

Melissa officinalis, also known as lemon balm, teas helps with dry skin because of its rich content of antioxidants, flavonoids, and rosmarinic acid.

These compounds help to soothe and calm the skin, reducing inflammation and promoting hydration. The tea also has a gentle astringent property that can help to balance the skin's pH, making it an effective remedy for dry skin.

Additionally, the tea's anti-inflammatory properties can help to reduce redness and itching, providing long-lasting relief from dry skin symptoms.

melissa officinalis herbal teas for dry-skin

Medicinal Constituents

The list below shows the primary medicinal constituents in Melissa officinalis teas that help with dry skin.

Parts Used

The list below shows the primary parts of lemon balm used to make teas for dry skin.

Quick Recipe

The following recipe gives a procedure to make a basic lemon balm for dry skin.

  1. Harvest 25-30 grams of melissa officinalis leaves and flowers at peak bloom in warm sunny weather.
  2. Rinse the harvested melissa officinalis leaves and flowers with cold water to remove dirt and impurities.
  3. Steep 5-7 grams of dried melissa officinalis leaves and flowers in 250 milliliters of boiling water for 5-7 minutes.
  4. Strain the tea through a fine-mesh sieve or cheesecloth into a cup or teapot to remove solids.
  5. Serve the melissa officinalis tea hot or iced garnished with a sprig of fresh melissa officinalis.

8. Hypericum perforatum

Hypericum perforatum, also known as St. John's Wort, teas helps with dry skin because of its rich content of antioxidants and flavonoids, which work to soothe and protect the skin.

The tea's anti-inflammatory properties help to reduce redness and irritation, promoting healthy skin regeneration. Additionally, the tea's ability to improve blood circulation and boost collagen production helps to lock in moisture, leaving the skin feeling soft and supple.

This natural remedy provides a gentle, non-irritating solution for dry skin.

hypericum perforatum herbal teas for dry-skin

Medicinal Constituents

The list below shows the primary medicinal constituents in Hypericum perforatum teas that help with dry skin.

Parts Used

The list below shows the primary parts of st john's wort used to make teas for dry skin.

Quick Recipe

The following recipe gives a procedure to make a basic st john's wort for dry skin.

  1. Harvest 1-2 cups of fresh st john's wort flowers and leaves in the early morning to ensure optimal potency.
  2. Dry the harvested plant material in a single layer at 50°c for 2 hours to preserve its medicinal properties.
  3. Steep 2-3 grams of dried st john's wort flowers and leaves in 250 milliliters of boiling water for 5-7 minutes.
  4. Strain the tea mixture through a fine-mesh sieve or cheesecloth to remove any remaining plant material.
  5. Store the prepared herbal tea in the refrigerator for up to 2 days or freeze it for later use.

9. Sambucus nigra

Sambucus nigra, also known as elder, teas helps with dry skin because of its rich antioxidant and anti-inflammatory properties.

The tea is made from the flowers, leaves, and berries of the elder tree, which are rich in flavonoids, vitamins, and minerals. These compounds help to nourish and protect the skin, reducing inflammation and promoting hydration.

Regular consumption of Sambucus nigra tea can lead to improved skin elasticity, reduced dryness, and a more even skin tone, leaving the skin feeling soft and supple.

sambucus nigra herbal teas for dry-skin

Medicinal Constituents

The list below shows the primary medicinal constituents in Sambucus nigra teas that help with dry skin.

Parts Used

The list below shows the primary parts of elder used to make teas for dry skin.

Quick Recipe

The following recipe gives a procedure to make a basic elder for dry skin.

  1. Harvest 20-30 grams of dried sambucus nigra flowers at the peak of their fragrance and store in airtight containers.
  2. Grind the dried flowers into a fine powder using a coffee grinder or spice grinder for 2 minutes.
  3. Steep 2-3 teaspoons of the powdered sambucus nigra in 250ml of boiling water for 5-7 minutes.
  4. Strain the tea through a fine-mesh sieve into a cup and discard the solids after 2 minutes.
  5. Allow the tea to cool down to a comfortable temperature before consuming within 10 minutes.

10. Matricaria chamomilla

Matricaria chamomilla, also known as chamomile, teas helps with dry skin because of its anti-inflammatory and soothing properties.

The tea's active compounds, such as apigenin and luteolin, work to calm and protect the skin, reducing inflammation and redness. Additionally, chamomile's moisturizing effects help to lock in moisture, leaving the skin feeling soft and supple. This natural remedy provides a gentle and nourishing solution for dry skin, promoting overall skin health and hydration.

As a result, many people find relief from dry skin symptoms after consuming chamomile tea.

matricaria chamomilla herbal teas for dry-skin

Medicinal Constituents

The list below shows the primary medicinal constituents in Matricaria chamomilla teas that help with dry skin.

Parts Used

The list below shows the primary parts of chamomile used to make teas for dry skin.

Quick Recipe

The following recipe gives a procedure to make a basic chamomile for dry skin.

  1. Harvest 20-30 dried flowers of matricaria chamomilla in the late morning to ensure optimal potency.
  2. Crush the dried flowers into fine powder using a mortar and pestle for 5 minutes.
  3. Measure 1 teaspoon of the powder for every 8 ounces of boiling water for a standard infusion.
  4. Steep the mixture for 5-7 minutes to allow the active compounds to infuse into the water.
  5. Strain the liquid through a fine-mesh sieve and discard the solids to enjoy the herbal tea.

What is the best combination of herbal teas to use for dry skin?

The best combination of herbal teas that help with dry skin is a blend of chamomile, calendula, and lavender.

Chamomile soothes and calms irritated skin, while calendula's anti-inflammatory properties promote skin healing. Lavender tea's antiseptic and moisturizing properties help lock in moisture and reduce dryness. Drinking a warm infusion of these teas can provide relief from dry skin symptoms.

Additionally, applying cooled tea bags to the affected area can help to further soothe and hydrate the skin.

What ailments similar to dry skin are treated with herbal teas?

Ailments similar to dry skin that are treated with herbal teas are eczema, acne, and psoriasis.

Certain herbs such as chamomile, calendula, and peppermint help soothe and calm irritated skin, reducing inflammation and redness. Herbs like burdock root and dandelion root also detoxify the body, which can aid in clearing up skin conditions caused by impurities or toxins.

Drinking these teas can lead to a reduction in symptoms and improved overall skin health.