9 Best Herbal Teas For Dry Scalp

Herbal teas for dry scalp are a natural remedy that involves brewing and consuming teas made from various herbs to alleviate dry scalp symptoms.

These teas can treat dry scalp by soothing inflammation, reducing flaking, and promoting a healthy scalp environment due to their antifungal, antibacterial, and anti-inflammatory properties.

Some examples of herbal teas that can help treat dry scalp include peppermint tea, which helps to stimulate blood flow and reduce itching; chamomile tea, which soothes and calms the scalp; tea tree oil tea, which has antifungal properties to combat dandruff-causing yeast; licorice root tea, which reduces inflammation and promotes a healthy scalp; and rosemary tea, which helps to improve circulation and reduce flaking.

Additionally, other herbs like ginger, turmeric, and sage can also be used to make teas that aid in treating dry scalp by reducing inflammation and promoting a healthy scalp environment.

Below there's a list of the 9 best herbal teas for dry scalp.

1. Rosmarinus officinalis teas

Rosmarinus officinalis teas, also known as rosemary tea, have been used to treat the dry scalp ailment due to its anti-inflammatory and antioxidant properties.

The herbal preparation helps to treat this ailment by reducing inflammation and promoting a healthy scalp environment, which in turn reduces flaking and itchiness.

The bioactive constituents of this herbal preparation, including carnosic acid and rosmarinic acid, have been found to exhibit antimicrobial and antifungal properties that help to combat scalp infections and promote a balanced scalp microbiome.

The benefits of using Rosmarinus officinalis teas to treat the dry scalp ailment include reduced inflammation, improved scalp health, and a decrease in the severity of symptoms such as flaking and itchiness.

Recipe:

1. Gather 1 cup of boiling water and 2 tablespoons of fresh or dried Rosmarinus officinalis leaves.
2. Let the leaves steep in the boiling water for 5-7 minutes.
3. Strain the mixture using a fine-mesh sieve or cheesecloth into a cup.
4. Add 1 tablespoon of honey or sugar to the tea, if desired, and mix well.
5. Drink the tea once a day to help soothe and calm the scalp.

Rosmarinus officinalis teas can be used as a potential natural remedy to treat dry scalp ailments, but it may also cause side effects such as skin irritation, allergic reactions, and gastrointestinal issues in some individuals.

Precautions should be taken when using Rosmarinus officinalis teas to treat dry scalp, including monitoring for excessive consumption which may lead to over-stimulation and potential interactions with medications, as well as being cautious with individuals with sensitive skin or those who are pregnant or breastfeeding.

2. Lavandula angustifolia teas

Lavandula angustifolia teas, derived from the flowers of the lavender plant, are often used to treat the dry scalp ailment due to their soothing and antiseptic properties.

The herbal preparation helps to treat this ailment by reducing inflammation and promoting a healthy scalp environment, thus alleviating symptoms such as itchiness and flakiness.

The bioactive constituents of Lavandula angustifolia teas, including linalool and linalyl acetate, possess antimicrobial and anti-inflammatory properties that contribute to their therapeutic effects.

The benefits of using Lavandula angustifolia teas to treat a dry scalp include reduced symptoms, improved scalp health, and a natural and non-invasive treatment approach.

Recipe:

1. Gather 1 cup of boiling water, 1 tablespoon of dried Lavandula angustifolia flowers, and a tea infuser.
2. Put the tea infuser in a cup and add the dried Lavandula angustifolia flowers.
3. Pour the boiling water over the flowers in the tea infuser.
4. Let the mixture steep for 5-7 minutes, then remove the tea infuser.
5. Strain the tea and use it as a final rinse after shampooing to help soothe a dry scalp.

Lavandula angustifolia teas can be a soothing and effective remedy for a dry scalp ailment, but its use may cause side effects such as skin irritation, allergic reactions, or interaction with medications that increase the risk of bleeding.

To minimize potential side effects, it is recommended to start with a low dose, patch test the tea on a small area of skin, and avoid using it in conjunction with other products that contain salicylates or essential oils, as this may enhance their potency and increase the risk of adverse reactions.

3. Aloe barbadensis teas

Aloe barbadensis teas have been traditionally used to treat the dry scalp ailment due to their soothing, anti-inflammatory, and antiseptic properties.

This herbal preparation helps to treat the ailment by reducing inflammation, calming irritation, and promoting a healthy scalp environment.

The bioactive constituents of Aloe barbadensis teas, including aloin, aloe-emodin, and acemannan, work together to reduce itching, scaling, and flaking of the scalp, promoting a balanced scalp pH and hydration.

Regular consumption of Aloe barbadensis teas has been found to provide numerous benefits, including reducing dandruff, promoting hair growth, and improving overall scalp health.

Recipe:

1. Gather 1 cup of water, 2 tablespoons of aloe vera gel from Aloe barbadensis, and a tea infuser or strainer.
2. Boil the water and let it cool for 1 minute.
3. Add the aloe vera gel to the tea infuser or strainer and place it in the cooled water.
4. Steep for 5-7 minutes, then remove the infuser or strainer.
5. Strain the liquid into a cup and drink immediately as a tea, or use as a scalp treatment by massaging it into your scalp and leaving it on for 30 minutes before rinsing.

Aloe barbadensis teas can be used to treat the dry scalp ailment, but possible side effects include skin irritation, allergic reactions, and digestive issues such as diarrhea or stomach upset in some individuals.

To use Aloe barbadensis teas safely, it is recommended to start with a small dose and gradually increase the amount to minimize the risk of skin irritation, and to avoid consuming it if you have any open wounds or sensitive areas on the scalp.

4. Urtica dioica teas

Urtica dioica teas, also known as nettle leaf tea, have been traditionally used to treat dry scalp ailments due to their anti-inflammatory and soothing properties.

This herbal preparation helps to treat dry scalp by reducing itching and flaking, and promoting a healthy scalp environment.

The bioactive constituents of Urtica dioica, including flavonoids, phenolic acids, and triterpenoids, exhibit antifungal and antimicrobial properties that help to combat scalp infections and irritation.

The benefits of using Urtica dioica teas to treat dry scalp include reduced inflammation, improved scalp health, and a decrease in the risk of further irritation and infection.

Recipe:

1. Gather 1 cup of fresh Urtica dioica leaves or 2 tablespoons of dried leaves.
2. Combine the Urtica dioica leaves with 1 cup of boiling water in a heat-resistant cup.
3. Steep for 5-7 minutes, then strain the mixture using a fine-mesh sieve or cheesecloth.
4. Discard the solids and let the tea cool to room temperature.
5. Use the cooled tea as a final rinse after shampooing, focusing on the scalp to help soothe and calm dryness.

Urtica dioica teas can be used to treat dry scalp ailments, but it may cause side effects such as skin irritation, allergic reactions, and increased sensitivity to the sun, especially if not used in moderation.

To minimize these risks, it's essential to start with a small dose, gradually increase the amount, and avoid applying the tea directly to the scalp, instead using it as a rinse or adding it to a shampoo.

5. Melaleuca alternifolia teas

Melaleuca alternifolia teas, also known as tea tree oil, have been traditionally used to treat the dry scalp ailment due to their anti-inflammatory and antifungal properties.

The terpenes present in this herbal preparation, such as cineole and terpinen-4-ol, help to reduce inflammation and prevent the growth of fungi that can cause scalp irritation.

These properties of tea tree oil help to soothe and calm the scalp, reducing redness and flaking associated with dry scalp.

The benefits of using Melaleuca alternifolia teas to treat dry scalp include promoting healthy hair growth, reducing dandruff, and preventing scalp infections.

Recipe:

1. Gather 1 cup of boiling water, 1 tablespoon of dried Melaleuca alternifolia leaves, and a tea infuser or strainer.
2. Measure 1 cup of boiling water and pour it into a tea infuser or a strainer placed over a cup.
3. Add 1 tablespoon of dried Melaleuca alternifolia leaves to the tea infuser or strainer.
4. Allow the tea to steep for 5-7 minutes. Then, carefully lift the tea infuser or strainer and discard the leaves.
5. Drink 1 cup of the Melaleuca alternifolia tea 2-3 times a week to help soothe a dry scalp.

Melaleuca alternifolia teas can be used to treat dry scalp ailments, but possible side effects include skin irritation, allergic reactions, and increased sensitivity to sunlight.

When using Melaleuca alternifolia teas for this purpose, precautions include diluting the tea to a safe concentration, avoiding prolonged exposure to the scalp, and monitoring for any adverse reactions, especially in individuals with sensitive skin.

6. Cymbopogon citratus teas

Cymbopogon citratus teas, also known as lemongrass tea, have been traditionally used to treat dry scalp ailments due to their antifungal, antibacterial, and anti-inflammatory properties.

The bioactive constituents of Cymbopogon citratus, including citral and geraniol, help to combat fungal infections and reduce inflammation, thus alleviating symptoms of dry scalp.

Drinking Cymbopogon citratus teas can help to soothe and calm the scalp, promoting healthy hair growth and reducing flakiness.

The benefits of using Cymbopogon citratus teas to treat dry scalp include reduced itchiness, improved scalp health, and a reduction in the risk of fungal infections.

Recipe:

1. Gather 1 cup of fresh Cymbopogon citratus leaves and 2 cups of boiling water.
2. Steep the leaves in the boiling water for 5-7 minutes.
3. Strain the mixture and let it cool.
4. Add 2 tablespoons of honey (optional) to the cooled mixture.
5. Drink 1 cup of the tea, 2-3 times a day, to help soothe a dry scalp.

Cymbopogon citratus teas can be beneficial in treating a dry scalp ailment due to its antimicrobial and anti-inflammatory properties, but possible side effects may include skin irritation, allergic reactions, or increased sensitivity to sunlight, which can be exacerbated when used excessively or without proper dilution.

Precautions when using Cymbopogon citratus teas for this purpose include performing a patch test before application, using a diluted solution, and avoiding direct exposure to sunlight after application.

7. Saponaria officinalis teas

Saponaria officinalis teas are a herbal preparation traditionally used to treat the dry scalp ailment, also known as dandruff.

The antifungal and antibacterial properties of this herbal preparation help to treat the dry scalp ailment by reducing the growth of fungi and bacteria that contribute to the condition.

The bioactive constituents of Saponaria officinalis, such as saponins and flavonoids, have been found to have anti-inflammatory and antiseptic properties, which aid in soothing and calming the scalp.

By using Saponaria officinalis teas, individuals can experience the benefits of reduced flaking, itchiness, and inflammation, promoting a healthier and more balanced scalp.

Recipe:

1. Gather 2 tablespoons of dried Saponaria officinalis flowers.
2. Steep the flowers in 1 cup of boiling water for 5-7 minutes.
3. Strain the liquid into a cup and discard the flowers.
4. Add 1 tablespoon of apple cider vinegar to the liquid and stir well.
5. Let the mixture cool down before applying it to your scalp with a cotton ball.

Saponaria officinalis teas can be used to treat dry scalp ailments, but it may cause side effects such as skin irritation, allergic reactions, or digestive issues in some individuals.

To avoid potential side effects, it is recommended to start with a small dose, monitor your body's reaction, and avoid using Saponaria officinalis teas if you have sensitive skin or allergies, and also be cautious with its prolonged use.

8. Silybum marianum teas

Silybum marianum teas, also known as milk thistle tea, have been traditionally used to treat the dry scalp ailment due to its anti-inflammatory and antifungal properties.

This herbal preparation helps to soothe and calm the scalp, reducing irritation and flaking associated with the condition.

The bioactive constituents of Silybum marianum, including silymarin and flavonoids, help to inhibit the growth of fungal pathogens that can contribute to the development of dry scalp.

By reducing inflammation and promoting a healthy scalp environment, Silybum marianum teas can provide relief from the symptoms of dry scalp and promote overall scalp well-being.

Recipe:

1. Gather 1 cup of dried Silybum marianum flowers and leaves.
2. Measure 1 tablespoon of the mixture and place it in a tea infuser or a heat-resistant cup.
3. Pour 1 cup of boiling water over the Silybum marianum mixture.
4. Steep the mixture for 5-7 minutes, then strain the liquid into a separate cup.
5. Drink the tea 2-3 times a week to help soothe a dry scalp, or as directed by a healthcare professional.

Silybum marianum teas can be used to treat dry scalp ailments, but possible side effects may include allergic reactions, skin irritation, and stomach upset, particularly when consumed in large quantities.

Precautions should be taken when using Silybum marianum teas, such as starting with small doses, avoiding prolonged use, and monitoring for any adverse reactions, especially in individuals with sensitive skin or stomach issues.

9. Calendula officinalis teas

Calendula officinalis teas have been traditionally used to treat dry scalp ailments due to their anti-inflammatory, antimicrobial, and antifungal properties, which help to soothe and calm irritated scalp skin.

The bioactive constituents, including triterpenoids, carotenoids, and flavonoids, in Calendula officinalis teas help to reduce inflammation, promote healing, and prevent further irritation, thereby alleviating dry scalp conditions such as dandruff and eczema.

The antifungal properties of Calendula officinalis teas also help to control fungal infections that can contribute to dry scalp ailments, making it an effective natural remedy for this condition.

Regular consumption of Calendula officinalis teas has been shown to provide long-term benefits in treating dry scalp ailments, including reduced flaking, itching, and redness, promoting healthy and balanced scalp skin.

Recipe:

1. Gather 1 cup of Calendula officinalis flowers and 2 cups of boiling water.
2. Pour boiling water over the Calendula flowers and let it steep for 5-7 minutes.
3. Strain the mixture using a fine-mesh sieve or cheesecloth into a cup.
4. Add 1 tablespoon of honey (optional) to the tea for taste and to help soothe the scalp.
5. Drink the tea once a day to help soothe and calm a dry scalp.

Calendula officinalis teas can be used to treat dry scalp ailments, but possible side effects may include skin irritation, allergic reactions, or increased sensitivity to sunlight.

To minimize potential side effects, it is essential to use Calendula officinalis teas in moderation, avoid prolonged exposure to sunlight after consumption, and discontinue use if any adverse reactions occur.