11 Herbal Tinctures For Dry Eyes

Herbal tinctures can be a helpful relief for dry eyes.

This is because certain herbs have anti-inflammatory properties that can soothe and calm the eyes. Herbal tinctures work by being absorbed into the body, which then uses them to heal and repair the eyes. For example, Echinacea purpurea is an herb that's commonly used to support the immune system. When taken as a tincture, it can help to reduce inflammation in the eyes, making it a popular choice for people with dry eyes.

Euphrasia officinalis, on the other hand, is an herb that's specifically used to treat eye problems. It's said to have a soothing effect on the eyes, reducing redness and irritation. Ginkgo biloba is another herb that's commonly used to improve blood flow to the eyes. By increasing blood flow, it can help to nourish and protect the eyes, reducing the symptoms of dry eyes.

When used as a tincture, these herbs can be a convenient and effective way to relieve dry eyes, without the need for harsh chemicals or artificial treatments.

This article explains in detail what are the best herbal teas for dry eyes and wh.

1. Echinacea purpurea

Echinacea purpurea tinctures contains bioactive constituents like alkylamides, glycoproteins, and polysaccharides.

These compounds have anti-inflammatory properties that can help reduce swelling and irritation in the eyes. The polysaccharides in Echinacea purpurea also stimulate the production of mucin, a substance that helps maintain the health and moisture of the ocular surface. Additionally, the glycoproteins in the tincture may help protect the eyes from oxidative stress and damage caused by free radicals.

By reducing inflammation and promoting the health of the ocular surface, Echinacea purpurea tinctures may be beneficial for people experiencing dry eyes.

1. Gather 1 cup of dried Echinacea purpurea flowers and 2 cups of 80% vodka.
2. Combine the dried flowers and vodka in a clean glass jar. Close the lid and shake well.
3. Store the jar in a cool, dark place for 2-3 weeks, shaking it every day.
4. Strain the mixture through a cheesecloth or a coffee filter into another clean glass jar. Discard the solids.
5. Transfer the tincture to a small glass dropper bottle and store it in a cool, dark place. Use 10-20 drops, 2-3 times a day, in water or on your eyes.

2. Euphrasia officinalis

Euphrasia officinalis tinctures contains bioactive constituents like iridoid glycosides and flavonoids.

These compounds have anti-inflammatory properties that help reduce swelling in the eyelids and soothe irritated tissues. The flavonoids also have antioxidant properties, which protect the eyes from damage caused by free radicals and promote healthy vision. Additionally, Euphrasia officinalis contains saponins, which have a mild expectorant effect that can help thin and clear out mucus and debris from the eyes.

By reducing inflammation and promoting healthy vision, Euphrasia officinalis tinctures can be beneficial for people experiencing dry eyes.

1. Gather 1 cup of Euphrasia officinalis flowers, 1 cup of 80% ethanol (vodka or gin work too), and a clean glass jar.
2. Combine the Euphrasia officinalis flowers and 80% ethanol in the glass jar. Make sure the flowers are completely covered by the liquid.
3. Store the jar in a cool, dark place for 2-6 weeks, shaking the jar every day to help the mixture.
4. After 2-6 weeks, strain the mixture through a cheesecloth or a coffee filter into another clean glass jar. Discard the solids.
5. Store the Euphrasia officinalis tincture in the same jar, label it, and keep it in a cool, dark place. Use 20-30 drops of the tincture in water 2-3 times a day to help with dry eyes.

3. Ginkgo biloba

Ginkgo biloba tinctures contains flavonoids, bilobalide, and ginkgolides as its active constituents.

These compounds have anti-inflammatory and antioxidant properties that help protect the eyes and improve blood circulation. Bilobalide, in particular, helps to increase tear production and prevent tear evaporation, reducing dryness and irritation. Flavonoids, such as quercetin and kaempferol, have anti-inflammatory effects that soothe and calm dry, irritated eyes.

By reducing inflammation and promoting healthy tear production, Ginkgo biloba tinctures can help alleviate symptoms of dry eyes.

1. Gather 1 cup of fresh or dried Ginkgo biloba leaves, a clean glass jar with a lid, and a carrier oil like coconut or olive oil.
2. Combine 1/4 cup of Ginkgo biloba leaves with 2 cups of carrier oil in the glass jar. Stir well to coat the leaves.
3. Seal the jar and store it in a cool, dark place for 2-3 weeks, shaking the jar daily. This allows the oil to extract the Ginkgo biloba's properties.
4. Strain the mixture through a cheesecloth or a coffee filter into another clean glass jar. Discard the solids.
5. Transfer the Ginkgo biloba tincture to small glass dropper bottles. Use 5-7 drops of the tincture in water or as directed to help with dry eyes.

4. Calendula officinalis

Calendula officinalis tinctures contains triterpenoids, saponins, and flavonoids, which are the key bioactive constituents responsible for its benefits.

These compounds have anti-inflammatory and antimicrobial properties, making them effective in soothing and protecting the eyes. The triterpenoids help to reduce inflammation and swelling in the eyes, while the flavonoids have antioxidant properties that neutralize free radicals and promote healing. The antimicrobial properties of saponins help to prevent infections and promote a healthy environment for the eyes.

By applying calendula officinalis tinctures to the eyes, you can reduce redness, swelling, and irritation associated with dry eyes.

1. Gather 1 cup of dried Calendula officinalis flowers and 2 cups of 80% vodka.
2. Combine the flowers and vodka in a clean glass jar, then seal the jar.
3. Steep the mixture in a cool, dark place for 2 weeks, shaking the jar daily.
4. Strain the mixture through a cheesecloth or a coffee filter into another clean glass jar.
5. Store the Calendula officinalis tincture in a cool, dark place and use 10-20 drops in the eye 2-3 times a day as needed.

5. Aloe barbadensis

Aloe barbadensis tinctures contains bioactive constituents like aloin, aloe-emodin, and acemannan, which have anti-inflammatory properties.

These properties help reduce inflammation in the eyes, making it a good solution for dry eyes. The tannins and anthraquinones in aloe barbadensis tinctures also have antioxidant effects, protecting the eyes from oxidative stress and damage. The emollient properties of aloe barbadensis tinctures help to soothe and moisturize the eyes, reducing dryness and irritation.

By reducing inflammation and protecting the eyes from damage, aloe barbadensis tinctures can help alleviate dry eye symptoms.

1. Gather 1 cup of Aloe barbadensis gel and 2 cups of vodka in a clean glass jar.
2. Combine the Aloe gel and vodka in the jar, making sure the Aloe gel is completely covered.
3. Seal the jar tightly and store it in a cool, dark place for 2-3 weeks, shaking the jar every day.
4. After 2-3 weeks, strain the mixture through a cheesecloth or a coffee filter into another clean glass jar.
5. Store the Aloe tincture in a clean glass dropper bottle and use 2-3 drops as needed to soothe dry eyes.

6. Symphytum officinale

Symphytum officinale tinctures contains rosmarinic acid, triterpenoid saponins, and phenolic acids.

These bioactive constituents have anti-inflammatory and antioxidant properties that help soothe and calm the eyes. The anti-inflammatory properties of rosmarinic acid and triterpenoid saponins can reduce redness and swelling in the eyes, while the antioxidant properties help protect the eyes from damage caused by free radicals. The phenolic acids in Symphytum officinale tinctures also have a protective effect on the mucous membranes of the eyes, which can become dry and irritated in cases of dry eye syndrome.

By reducing inflammation and protecting the eyes' mucous membranes, Symphytum officinale tinctures can help alleviate the symptoms of dry eyes.

1. Gather 250ml of 80% vodka or ethanol and 50g of dried Symphytum officinale root.
2. Combine the vodka or ethanol and dried Symphytum officinale root in a clean glass jar.
3. Steep the mixture in a cool, dark place for 2-3 weeks, shaking the jar every day.
4. Strain the mixture through a cheesecloth or a coffee filter into another clean glass jar, discarding the solids.
5. Label and store the tincture in a cool, dark place. Use 20-30 drops, 2-3 times a day, in water or as directed by a healthcare professional.

7. Achillea millefolium

Achillea millefolium tinctures contains compounds like sesquiterpene lactones, flavonoids, and volatile oils.

These constituents have anti-inflammatory and antioxidant properties that can soothe and protect the eyes. The sesquiterpene lactones, such as achillin, have been shown to have a cooling effect on the eyes, reducing redness and discomfort. The flavonoids, like kaempferol and quercetin, have antioxidant properties that help protect the eyes from damage caused by free radicals.

By reducing inflammation and oxidative stress, Achillea millefolium tinctures can help alleviate dry eye symptoms.

1. Gather 1 cup of fresh Achillea millefolium leaves and flowers.
2. Combine the plant material with 2 cups of 80% vodka in a clean glass jar.
3. Steep the mixture in a cool, dark place for 2-3 weeks, shaking the jar daily.
4. Strain the liquid through a cheesecloth or a coffee filter into another clean glass jar.
5. Store the tincture in a cool, dark place and use 20-30 drops in water or eye drops as needed for dry eyes.

8. Melissa officinalis

Melissa officinalis tinctures contains rosmarinic acid, luteolin, and apigenin as its key bioactive constituents.

These compounds have anti-inflammatory and antioxidant properties that can help to soothe and calm dry, irritated eyes. Rosmarinic acid, in particular, has been shown to reduce swelling and redness, while luteolin has been found to have a protective effect on the cornea. Apigenin has been demonstrated to have a sedative effect on the eye muscles, which can help to alleviate dry eye symptoms.

By reducing inflammation and promoting relaxation, Melissa officinalis tinctures can help to provide relief from dry, itchy eyes.

1. Gather 1 cup of fresh Melissa officinalis leaves and flowers. Clean the herbs with water.
2. Combine the herbs with 2 cups of 80-proof vodka in a clean glass jar. Make sure the herbs are completely covered.
3. Steep the mixture in a cool, dark place for 2-3 weeks. Shake the jar every day.
4. Strain the liquid through a cheesecloth or a coffee filter into another clean glass container. Discard the solids.
5. Store the Melissa officinalis tincture in a dark glass bottle with a dropper lid. Use 10-20 drops in water 2-3 times a day to help soothe dry eyes.

9. Silybum marianum

Silybum marianum tinctures contains silymarin, a mixture of flavonoids and polyphenols that helps to protect the eyes and reduce inflammation.

The flavonoids in silymarin have antioxidant properties, which neutralize free radicals and reduce oxidative stress that can contribute to dry eye syndrome. Silymarin also has anti-inflammatory properties, which can help to reduce swelling and irritation in the eyes. The polyphenols in silymarin, particularly silibinin, have been shown to improve the integrity of the eye's surface and increase tear production, helping to relieve dry, itchy eyes.

By reducing inflammation and improving tear production, silymarin in Silybum marianum tinctures can provide relief from dry eye symptoms.

1. Gather 1 cup of Silybum marianum flowers and 2 cups of 80% vodka in a clean glass jar.
2. Add the Silybum marianum flowers to the jar and cover them with vodka, making sure they are completely submerged.
3. Seal the jar and let it sit in a cool, dark place for 2-3 weeks, shaking the jar every day.
4. After 2-3 weeks, strain the liquid through a cheesecloth or a coffee filter into another clean glass jar, discarding the solids.
5. Label the jar with the date and the contents, and store it in a cool, dark place. Use 20-30 drops of the tincture in water 2-3 times a day to help with dry eyes.

10. Hypericum perforatum

Hypericum perforatum tinctures contains hyperforin and hypericin, two active constituents with anti-inflammatory properties.

These properties help to reduce swelling in the eyes, which can contribute to dryness. The tannins and flavonoids in Hypericum perforatum also have antioxidant effects, which can protect the eyes from damage caused by free radicals. Additionally, the tincture's anti-inflammatory properties can help to soothe and calm irritated eyes, reducing the sensation of dryness.

By reducing inflammation and protecting the eyes from damage, Hypericum perforatum tinctures can provide relief from dry eyes.

1. Gather 1 cup of fresh Hypericum perforatum leaves and flowers.
2. Combine the gathered leaves and flowers with 2 cups of vodka in a clean glass jar.
3. Store the jar in a cool, dark place for 2-3 weeks, shaking the jar daily.
4. After 2-3 weeks, strain the liquid through a cheesecloth or a coffee filter into another clean glass jar.
5. Label the tincture and store it in a cool, dark place. Use 10-20 drops of the tincture in water or eye drops as needed to help with dry eyes.

11. Lavandula angustifolia

Lavandula angustifolia tinctures contains a concentrated amount of linalool, linalyl acetate, and camphor, which are its active constituents.

These compounds have anti-inflammatory and antioxidant properties that can help soothe and calm dry, irritated eyes. The antiseptic properties of camphor can also help reduce the risk of infection in the eyes. Linalool and linalyl acetate have a calming effect on the eyes, reducing redness and inflammation.

By using Lavandula angustifolia tinctures, individuals can potentially alleviate dry eye symptoms and promote a healthier eye environment.

1. Gather 1 cup of fresh Lavandula angustifolia flowers, 2 cups of 80-proof vodka, and 4 cups of water in a clean glass jar.
2. Combine the vodka and water in the jar, then add the Lavandula angustifolia flowers. Stir gently.
3. Seal the jar and store it in a cool, dark place for 2 weeks, shaking the jar every day.
4. Strain the mixture through a cheesecloth or a coffee filter into another clean glass jar, discarding the solids.
5. Store the tincture in a cool, dark place and use 10-20 drops in your eyes 2-3 times a day to help with dry eyes.

FAQ

Can drinking herbal tea prevent dry eyes from forming?

Drinking herbal tea may help prevent dry eyes from forming.

Some herbal teas, like chamomile and calendula, contain anti-inflammatory properties that can soothe and moisturize the eyes. The antioxidants in these teas may also help protect the eyes from damage and keep them healthy.

This can be especially beneficial for people who spend a lot of time in front of screens.

Is it safe to consume herbal teas for dry eyes every day?

Herbal teas for dry eyes can be a soothing solution, but it's essential to be mindful of daily consumption.

Some teas, like chamomile and peppermint, can be safe when drunk in moderation. However, overdoing it may lead to caffeine overload or interactions with other medications.

Drink in moderation to gauge your body's response.

How long does it take for herbal teas to show results in dry eyes?

Herbal teas can start to help with dry eyes after a few days of regular use.

Some people notice a difference within a week, as their eyes feel more comfortable and less irritated.

It may take a few weeks for the full benefits to become noticeable, but consistent drinking can lead to lasting relief.

What time of day is best to drink herbal tea for dry eyes?

Drinking herbal tea for dry eyes can be most helpful in the morning or early afternoon.

This is because these times often coincide with the highest levels of inflammation and irritation.

Drinking a soothing tea like chamomile or calendula can help calm and comfort the eyes.

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