9 Best Herbal Teas For Dry Eyes
Herbal teas for dry eyes are a natural remedy that involves drinking infusions made from various herbs to alleviate symptoms of dry, irritated eyes.
These teas are beneficial as they help to soothe and moisturize the eyes, reducing inflammation and promoting healing.
Some examples of herbal teas used to treat dry eyes include eyebright tea, which reduces puffiness and inflammation, chamomile tea, which calms the eyes and promotes relaxation, licorice root tea, which soothes and moisturizes the eyes, and marshmallow root tea, which protects and shields the eyes from environmental stressors.
Additionally, other herbal teas such as green tea, calendula tea, and nettle leaf tea are also used to treat dry eyes due to their anti-inflammatory and antioxidant properties that help to protect and moisturize the eyes.
According to "Molecules (Basel, Switzerland)", teas for dry eyes may benefit from green tea, which has been shown to have anti-inflammatory properties, particularly due to amino acids and heterocyclic compounds.
Below there's a list of the 9 best herbal teas for dry eyes.
- 1. Achillea millefolium teas
- 2. Melissa officinalis teas
- 3. Euphrasia officinalis teas
- 4. Centella asiatica teas
- 5. Echinacea purpurea teas
- 6. Calendula officinalis teas
- 7. Lavandula angustifolia teas
- 8. Symphytum officinale teas
- 9. Urtica dioica teas
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1. Achillea millefolium teas
Achillea millefolium teas, also known as yarrow tea, have been traditionally used to treat dry eyes and other eye-related ailments due to their anti-inflammatory and antioxidant properties.
The bioactive constituents present in this herbal preparation, such as flavonoids and sesquiterpenes, help to reduce inflammation and promote healing in the eyes.
By drinking yarrow tea, individuals can experience relief from dry eyes as it helps to moisturize and soothe the eyes, reducing the risk of eye irritation and infection.
The benefits of using Achillea millefolium teas to treat dry eyes include reduced eye discomfort, improved vision, and enhanced eye health, making it a popular natural remedy for this common condition.
2. Melissa officinalis teas
Melissa officinalis teas, also known as lemon balm tea, have been traditionally used to treat dry eyes due to its soothing and calming properties.
The anti-inflammatory and antioxidant properties of Melissa officinalis tea help to reduce inflammation and protect the eyes from damage, alleviating dryness and discomfort.
The bioactive constituents, including rosmarinic acid, apigenin, and luteolin, have been shown to possess anti-inflammatory and antioxidant properties, which contribute to its therapeutic effects on dry eyes.
Regular consumption of Melissa officinalis tea may help to improve eye health, reduce dryness, and promote overall well-being, making it a beneficial herbal remedy for individuals suffering from dry eyes.
3. Euphrasia officinalis teas
Euphrasia officinalis teas have been traditionally used to treat dry eyes ailment, known as xerophthalmia, due to their anti-inflammatory and antioxidant properties.
The herbal preparation helps to treat this ailment by reducing inflammation and soothing the eye tissues, thereby promoting tear production and improving eye comfort.
The bioactive constituents of Euphrasia officinalis teas, including flavonoids, iridoid glycosides, and phenolic acids, contribute to their therapeutic effects, which help to protect the eyes from oxidative stress and inflammation.
The benefits of using Euphrasia officinalis teas to treat dry eyes include reduced eye irritation, improved vision, and enhanced overall eye health, making it a popular natural remedy for this common condition.
4. Centella asiatica teas
Centella asiatica teas, derived from the herb Centella asiatica, have been traditionally used to treat the dry eyes ailment, also known as dry eye syndrome.
The herbal preparation contains anti-inflammatory properties that help to reduce inflammation and irritation in the eyes, alleviating the dryness and discomfort associated with the condition.
The bioactive constituents, such as asiatic acid and madecassic acid, have been found to enhance tear production and improve the integrity of the tear film, thereby providing relief from dry eyes.
The benefits of Centella asiatica teas in treating dry eyes include improved eye comfort, reduced eye strain, and enhanced vision quality, making it a popular herbal remedy for this common eye ailment.
5. Echinacea purpurea teas
Echinacea purpurea teas have been traditionally used to treat the dry eyes ailment due to their anti-inflammatory and antioxidant properties.
The herbal preparation helps to treat this ailment by reducing inflammation and promoting the healing of the ocular surface, thereby alleviating dryness and discomfort.
The bioactive constituents of Echinacea purpurea, including alkylamides and caffeic acid derivatives, have been found to exhibit immunomodulatory and antioxidant activities that contribute to its therapeutic effects.
The benefits of using Echinacea purpurea teas to treat dry eyes include reduced symptoms of dryness, improved ocular surface health, and enhanced tear production.
6. Calendula officinalis teas
Calendula officinalis teas have been used as a natural remedy to treat dry eyes, a common ailment caused by insufficient tear production or poor tear quality.
The anti-inflammatory and antioxidant properties of this herbal preparation help to soothe and protect the eyes, reducing redness and irritation.
The bioactive constituents, including triterpenoid saponins, flavonoids, and carotenoids, in Calendula officinalis teas possess anti-inflammatory and antioxidant properties that help to promote healthy tear production and prevent further eye damage.
Regular consumption of Calendula officinalis teas has been found to provide relief from dry eyes, reduce eye fatigue, and promote overall eye health.
Related Study
According to "Journal of ethnopharmacology", Calendula officinalis teas have been found to be potentially effective against ophthalmological problems, including dry eyes, based on ethnobotanical studies.
7. Lavandula angustifolia teas
Lavandula angustifolia teas have been traditionally used to treat the dry eyes ailment due to their soothing and anti-inflammatory properties.
The herbal preparation helps to treat this ailment by calming the eyes and reducing irritation, thereby providing relief from dryness and discomfort.
The bioactive constituents of Lavandula angustifolia, including linalool and linalyl acetate, have been found to possess anti-inflammatory and antioxidant properties that help to soothe and protect the eyes.
By using Lavandula angustifolia teas, individuals can benefit from a natural and non-invasive treatment option for dry eyes, reducing the risk of complications and promoting overall eye health.
8. Symphytum officinale teas
Symphytum officinale teas have been used to treat the dry eyes ailment due to their anti-inflammatory and moisturizing properties.
The herbal preparation helps to treat this ailment by reducing inflammation in the eyes and providing moisture to the dry and irritated ocular surface.
The bioactive constituents of Symphytum officinale teas, such as allantoin and mucilages, help to soothe and protect the eyes, promoting healthy tear production and preventing further irritation.
Regular consumption of Symphytum officinale teas may provide relief from dry eyes symptoms, improve eye comfort, and promote overall eye health.
Related Study
According to "Journal of the Indian Medical Association", Symphytum officinale teas for dry eyes showed improvement, as it was found to be better than placebo in treating dry eye syndrome.
9. Urtica dioica teas
Urtica dioica teas, also known as nettle leaf tea, have been traditionally used to treat dry eyes and other eye-related ailments due to its anti-inflammatory and antioxidant properties.
The tea helps to treat dry eyes by reducing inflammation and promoting tear production, thereby providing relief from dryness, itchiness, and irritation.
The bioactive constituents of Urtica dioica tea, such as flavonoids, phenolic acids, and saponins, contribute to its therapeutic effects, including its ability to soothe and protect the eyes.
By consuming Urtica dioica teas regularly, individuals may experience benefits such as improved eye health, reduced eye dryness, and enhanced overall well-being.