By Leen Randell
Updated: Jul 10, 2024
10 Best Herbal Tinctures For Dental Plaque
Herbal tinctures for dental plaque are concentrated liquid extracts made from plants that have been used for centuries to promote oral health.
These natural remedies help to reduce and prevent the buildup of dental plaque, a sticky film of bacteria that can lead to tooth decay and gum disease. Herbal tinctures such as peppermint, eucalyptus, and tea tree oil are effective in reducing plaque and freshening breath.
By using these tinctures, individuals can improve their oral health, boost confidence, and enjoy a cleaner, healthier smile that enhances overall well-being.
The following article describes in detail the most important tinctures for dental plaque, including medicinal properties, parts of herbs to use, and recipes for preparations.
- 1. Echinacea purpurea
- 2. Teucrium chamaedrys
- 3. Calendula officinalis
- 4. Salvia officinalis
- 5. Rosmarinus officinalis
- 6. Thymus vulgaris
- 7. Lavandula angustifolia
- 8. Melissa officinalis
- 9. Eucalyptus globulus
- 10. Sambucus nigra
- What is the best combination of herbal tinctures to use for dental plaque?
- What ailments similar to dental plaque are treated with herbal tinctures?
1. Echinacea purpurea
Purple coneflower tinctures helps with dental plaque because of its potent antimicrobial properties.
The active compounds in purple coneflower, such as quercetin and kaempferol, have been shown to inhibit the growth of bacteria that contribute to plaque formation.
Additionally, the tannins present in the herb help to reduce inflammation and soothe gum irritation, making it an effective natural remedy for maintaining healthy teeth and gums.
Medicinal Constituents
The list below shows the primary medicinal constituents in Echinacea purpurea tinctures that help with dental plaque.
- Iridoids: As an antibacterial agent, ursolic acid may inhibit the growth of bacteria responsible for dental plaque, thereby reducing its formation.
- Phenolic acids: These compounds exhibit antimicrobial properties, which could help control the bacterial populations contributing to dental plaque.
- Alkylamides: Cichoric acid has been shown to have antimicrobial and anti-inflammatory properties, which may help reduce inflammation and bacterial growth associated with dental plaque.
Parts Used
The list below shows the primary parts of purple coneflower used to make tinctures for dental plaque.
- Roots: The roots of Echinacea purpurea are widely used due to their high concentration of alkaloids, which are believed to have antimicrobial properties that help combat dental plaque.
- Leaves: The leaves are used for their antioxidant and anti-inflammatory properties, which can help reduce inflammation and prevent the growth of bacteria that contribute to dental plaque.
- Flowers: The flowers are used for their immunomodulatory effects, which can help stimulate the body's natural defenses against infections and promote a healthy oral environment.
Quick Recipe
The following recipe gives a procedure to make a basic purple coneflower for dental plaque.
- Gather fresh or dried roots of echinacea purpurea from a reputable source in sufficient quantities for tincture preparation.
- Combine 1 part echinacea purpurea roots with 2 parts 80 proof vodka in a clean glass jar.
- Seal the jar and store it in a cool dark place for 2 to 6 weeks to allow infusion.
- Strain the liquid through a cheesecloth or a coffee filter into another clean glass container.
- Store the tincture in a dark glass bottle in the refrigerator and use it within 2 years after preparation.
2. Teucrium chamaedrys
Germander tinctures helps with dental plaque because of its antimicrobial properties, which effectively combat harmful bacteria that cause plaque buildup.
The active compounds in germander, such as sesquiterpenes and flavonoids, have been shown to inhibit the growth of Streptococcus mutans, a leading contributor to tooth decay and gingivitis.
Regular use of germander tinctures can help maintain healthy gums and teeth by reducing plaque accumulation, freshening breath, and preventing the onset of dental problems.
Medicinal Constituents
The list below shows the primary medicinal constituents in Teucrium chamaedrys tinctures that help with dental plaque.
- Rosmarinic acid: This phenolic acid has antimicrobial and anti-inflammatory properties, which can help reduce the growth of bacteria that contribute to dental plaque formation.
- Ursolic acid: This triterpenoid has been shown to have antimicrobial activity against various bacteria, including those associated with dental plaque, thereby inhibiting their growth.
- Carnosic acid: This phenolic diterpene has antioxidant and antimicrobial properties, which can help protect against oxidative stress and bacterial overgrowth that can contribute to dental plaque.
Parts Used
The list below shows the primary parts of germander used to make tinctures for dental plaque.
- Leaves: Used for their antimicrobial properties to combat bacteria that cause dental plaque.
- Roots: Utilized for their astringent and antiseptic properties to reduce inflammation and kill bacteria in the mouth.
- Stems: Employed for their ability to inhibit the growth of microorganisms that contribute to dental plaque and gum disease.
Quick Recipe
The following recipe gives a procedure to make a basic germander for dental plaque.
- Gather 250g of dried teucrium chamaedrys leaves and flowers and store them in an airtight container.
- Combine the dried plant material with 750ml of 80% ethanol in a clean glass jar.
- Steep the mixture for 2-4 weeks in a cool dark place with occasional shaking.
- Strain the liquid through a cheesecloth or a coffee filter into another clean glass container.
- Store the tincture in a dark glass bottle with a dropper lid and label it clearly.
3. Calendula officinalis
Pot marigold tinctures helps with dental plaque because its active compound, calendula, has potent antibacterial properties that target the bacteria responsible for causing plaque buildup.
Calendula's anti-inflammatory properties also soothe and calm irritated gums, reducing redness and swelling associated with dental plaque.
Additionally, pot marigold's astringent properties help to contract the gum tissue, pulling it away from the teeth to create space for effective brushing and flossing, ultimately promoting healthy oral hygiene.
Medicinal Constituents
The list below shows the primary medicinal constituents in Calendula officinalis tinctures that help with dental plaque.
- Phenolic acids: They help reduce dental plaque by exerting antimicrobial and anti-inflammatory properties, inhibiting the growth of bacteria and preventing the formation of plaque.
- Flavonoids: These compounds help prevent the adhesion of bacteria to tooth surfaces, reducing the formation of dental plaque, and also exhibit antioxidant properties that protect against oxidative stress caused by bacteria.
- Carotenoids: They help reduce inflammation and oxidative stress associated with dental plaque, promoting a healthy oral environment and preventing the progression of periodontal diseases.
Parts Used
The list below shows the primary parts of pot marigold used to make tinctures for dental plaque.
- Leaves: Used for their antimicrobial and anti-inflammatory properties to help combat dental plaque and gum inflammation.
- Flowers: Utilized for their antiseptic and antibacterial properties to reduce bacterial growth and prevent dental plaque formation.
- Roots: Employed for their ability to reduce inflammation and fight off infections caused by dental plaque and gum disease.
Quick Recipe
The following recipe gives a procedure to make a basic pot marigold for dental plaque.
- Harvest 1 cup of dried calendula flowers in the morning when the dew is still present on the petals.
- Chop the dried flowers into small pieces using a sharp tool to increase surface area for extraction.
- Combine the chopped flowers with 2 cups of vodka in a clean glass jar and store it in a cool dark place.
- Allow the mixture to steep for 2 to 6 weeks shaking the jar every day to facilitate extraction.
- Strain the liquid through a cheesecloth or a coffee filter into another clean glass container discarding the solids and store the tincture in a cool dark place.
4. Salvia officinalis
Sage tinctures helps with dental plaque because of its potent antibacterial properties.
The essential oils present in sage, such as camphor and borneol, have been shown to inhibit the growth of bacteria that contribute to the formation of plaque. Additionally, sage's anti-inflammatory properties help reduce gum inflammation and swelling, making it an effective natural remedy for maintaining healthy teeth and gums.
By using sage tinctures regularly, individuals can help prevent tartar buildup and promote a cleaner, healthier mouth.
Medicinal Constituents
The list below shows the primary medicinal constituents in Salvia officinalis tinctures that help with dental plaque.
- Rosmarinic acid: A polyphenolic compound that helps to inhibit the growth of bacteria responsible for dental plaque, thereby reducing the risk of plaque accumulation and gum disease.
- Ursolic acid: A triterpenoid that exhibits antimicrobial properties, effectively reducing the number of bacteria in dental plaque and preventing the development of oral infections.
- Carnosic acid: A phenolic diterpene that has been shown to inhibit the formation of biofilms, which are communities of bacteria that adhere to teeth surfaces and contribute to dental plaque and gum disease.
Parts Used
The list below shows the primary parts of sage used to make tinctures for dental plaque.
- Leaves: They are the most commonly used part due to their high concentration of essential oils, which have antimicrobial properties that help combat dental plaque.
- Stems: Stems are used as a secondary option due to their similar composition to leaves, containing essential oils that aid in reducing plaque and promoting oral health.
- Roots: Roots are occasionally used for their ability to absorb and store the plant's antimicrobial compounds, which can be extracted and used in tinctures to help prevent dental plaque.
Quick Recipe
The following recipe gives a procedure to make a basic sage for dental plaque.
- Harvest the salvia officinalis leaves in the morning after the dew has evaporated with a sharp knife.
- Clean the harvested leaves thoroughly with a fine mesh strainer under cold running water.
- Combine the cleaned salvia officinalis leaves with 80 proof vodka in a 1:5 ratio in a glass jar.
- Steep the mixture for 2-3 weeks in a cool dark place with occasional gentle shaking.
- Strain the tincture through a coffee filter into a clean glass bottle and discard the solids.
5. Rosmarinus officinalis
Rosemary tinctures helps with dental plaque because of its antimicrobial properties, which have been shown to effectively combat bacterial growth in the mouth.
The antioxidants present in rosemary also help reduce inflammation and prevent gingivitis. Furthermore, rosemary's natural antibacterial compounds, such as camphor and borneol, penetrate deep into the gums and teeth, destroying plaque-causing bacteria and preventing its formation.
This holistic approach to oral health can lead to a significant reduction in dental plaque and promote overall well-being.
Medicinal Constituents
The list below shows the primary medicinal constituents in Rosmarinus officinalis tinctures that help with dental plaque.
- Carnosic acid: This phenolic diterpene has antimicrobial properties that inhibit the growth of bacteria responsible for dental plaque, thereby reducing the risk of plaque buildup and gum disease.
- Rosmarinic acid: This phenolic diterpene has potent antioxidant and antimicrobial activities, which help to prevent the formation of dental plaque by inhibiting the growth of bacteria and reducing inflammation in the gums.
- Caryophyllene oxide: This sesquiterpene has antimicrobial properties that help to reduce the amount of bacteria in the mouth, thereby preventing the formation of dental plaque and reducing the risk of gum disease.
Parts Used
The list below shows the primary parts of rosemary used to make tinctures for dental plaque.
- Leaves: They are rich in antioxidants and antimicrobial compounds that help prevent the growth of bacteria causing dental plaque.
- Flowers: They contain rosmarinic acid, a compound with antibacterial properties that inhibit the formation of dental plaque.
- Stems: They also contain rosmarinic acid and other antimicrobial compounds that can help prevent bacterial growth on teeth.
Quick Recipe
The following recipe gives a procedure to make a basic rosemary for dental plaque.
- Harvest fresh rosmarinus officinalis leaves in the morning after the dew has dried for optimal potency.
- Dry the harvested leaves in a single layer at room temperature for 1 to 2 weeks.
- Combine 100 grams of dried rosmarinus officinalis leaves with 500 milliliters of vodka at a 1:5 ratio.
- Steep the mixture for 2 to 6 weeks in a cool dark place shaking it every day.
- Strain the mixture through a cheesecloth into a clean glass bottle discarding the solids and store.
6. Thymus vulgaris
Thyme tinctures helps with dental plaque because of its potent antimicrobial properties, which effectively combat bacteria that contribute to plaque buildup.
The essential oils present in thyme, such as thymol and carvacrol, have been shown to inhibit the growth of Streptococcus mutans, a common oral pathogen responsible for tooth decay and gum disease.
By using an herbal thyme tincture as a mouthwash or gargle, individuals can help reduce plaque formation, promoting healthier gums and teeth.
Medicinal Constituents
The list below shows the primary medicinal constituents in Thymus vulgaris tinctures that help with dental plaque.
- Carvacrol: Carvacrol has antimicrobial properties that help prevent the growth of bacteria that contribute to dental plaque formation.
- Thymol: Thymol possesses antimicrobial and anti-inflammatory properties, which can help reduce inflammation and prevent the accumulation of bacteria and other pathogens in dental plaque.
- Rosmarinic acid: Rosmarinic acid has antioxidant and anti-inflammatory properties that can help reduce inflammation and oxidative stress in the mouth, making it easier to prevent dental plaque buildup.
Parts Used
The list below shows the primary parts of thyme used to make tinctures for dental plaque.
- Leaves: High in thymol, a compound with antibacterial properties that can help combat dental plaque.
- Flowers: Also rich in thymol, the flowers contribute to the tincture's antimicrobial properties, helping to prevent plaque buildup.
- Buds: Similar to the leaves and flowers, the buds contain thymol, which aids in reducing dental plaque and promoting oral health.
Quick Recipe
The following recipe gives a procedure to make a basic thyme for dental plaque.
- Harvest fresh thymus vulgaris leaves and flowers in the morning after dew has evaporated and before intense heat.
- Clean the harvested plant material by gently rinsing it with water to remove dirt and debris thoroughly.
- Combine 250 grams of the cleaned plant material with 750 milliliters of 95% ethanol in a clean glass jar.
- Store the mixture in a cool dark place and steep for 2-6 weeks to allow the ethanol to extract the plant's properties.
- Strain the liquid through a cheesecloth or a coffee filter into a clean glass bottle to separate the plant material from the tincture.
7. Lavandula angustifolia
English lavender tinctures helps with dental plaque because of its natural antibacterial properties, which effectively combat the bacteria that cause plaque buildup.
The tannins present in lavender also help to reduce inflammation and ease gum irritation, promoting a healthy oral environment. Additionally, lavender's antifungal properties can help to eliminate Candida albicans, a common contributor to plaque formation.
By using herbal English lavender tinctures as part of your oral care routine, you can support the health of your teeth and gums and maintain a fresh, clean mouth.
Medicinal Constituents
The list below shows the primary medicinal constituents in Lavandula angustifolia tinctures that help with dental plaque.
- Linalool: This terpene has antimicrobial properties, helping to inhibit the growth of bacteria that contribute to dental plaque formation.
- Limonene: This terpene has been shown to possess anti-inflammatory and antibacterial properties, which can aid in reducing inflammation and the presence of bacteria associated with dental plaque.
- Rosmarinic acid: This phenolic compound exhibits potent antioxidant and antimicrobial properties, helping to reduce the formation and accumulation of dental plaque by inhibiting bacterial growth and oxidative stress.
Parts Used
The list below shows the primary parts of english lavender used to make tinctures for dental plaque.
- Flowers: Lavender flowers are commonly used due to their antibacterial and antiseptic properties, which help combat oral bacteria and reduce plaque.
- Leaves: Lavender leaves contain compounds that exhibit antimicrobial properties, making them useful for treating and preventing dental plaque.
- Stems: Lavender stems also contain antimicrobial compounds, which can help in the treatment and prevention of dental plaque and gum diseases.
Quick Recipe
The following recipe gives a procedure to make a basic english lavender for dental plaque.
- Harvest 1 part of fresh lavandula angustifolia flowers by cutting them in the early morning or late afternoon.
- Dry the harvested flowers in a warm well-ventilated area for 1-2 weeks or use a dehydrator at 95°f for 6 hours.
- Combine 1 part of dried flowers with 2 parts of vodka in a glass container with a tight-fitting lid.
- Steep the mixture for 2-6 weeks in a cool dark place shaking the container every day for the first week.
- Strain the liquid through cheesecloth or a coffee filter and discard the solids to obtain a clear herbal tincture.
8. Melissa officinalis
Lemon balm tinctures helps with dental plaque because of its natural antibacterial and anti-inflammatory properties.
The tannins and flavonoids present in lemon balm help to reduce the formation of biofilms on teeth, making it difficult for bacteria to thrive. Additionally, lemon balm's calming effects can soothe gum inflammation and irritation caused by plaque buildup, promoting a healthier oral environment.
As a result, regular use of herbal lemon balm tinctures may help to maintain fresher breath, whiter teeth, and improved overall dental health.
Medicinal Constituents
The list below shows the primary medicinal constituents in Melissa officinalis tinctures that help with dental plaque.
- Rosmarinic acid: A phenolic compound that helps combat dental plaque by exhibiting antimicrobial properties, reducing the growth of bacteria that contribute to plaque formation.
- Limonene: A terpene with antiseptic and antifungal properties, helping to reduce the microbial load on teeth and gums, which in turn contributes to the reduction of dental plaque.
- Caffeic acid: A phenolic compound with antioxidant and anti-inflammatory properties, which can help protect the gums from oxidative stress and inflammation caused by the accumulation of dental plaque.
Parts Used
The list below shows the primary parts of lemon balm used to make tinctures for dental plaque.
- Leaves: They are rich in antioxidants and flavonoids, which help to reduce inflammation and prevent bacterial growth associated with dental plaque.
- Flowers: They contain melittin and apigenin, compounds that have antimicrobial and anti-inflammatory properties, making them effective against dental plaque-causing bacteria.
- Roots: They have been traditionally used to reduce inflammation and fight infections, which can help to prevent the formation of dental plaque and gum disease.
Quick Recipe
The following recipe gives a procedure to make a basic lemon balm for dental plaque.
- Harvest melissa officinalis leaves and flowers in the morning after the dew has evaporated and cut them finely with scissors.
- Combine 1 part melissa officinalis plant material with 2 parts 80 proof vodka in a clean glass jar.
- Steep the mixture in a cool dark place for 2 to 6 weeks shaking the jar every week.
- Strain the liquid through a cheesecloth into a clean glass bottle discarding the solids and squeezing the cheesecloth.
- Label the bottle with the date and contents and store it in a cool dark place for up to 5 years.
9. Eucalyptus globulus
Tasmanian blue gum tinctures helps with dental plaque because of its potent antimicrobial properties, which inhibit the growth of bacteria that contribute to plaque formation.
The tannins and flavonoids present in the extract have been shown to reduce biofilm development on teeth, preventing the accumulation of plaque and tartar.
Additionally, the astringent nature of Tasmanian blue gum helps to dry out the mouth, making it more difficult for bacteria to thrive and reducing the risk of dental problems.
Medicinal Constituents
The list below shows the primary medicinal constituents in Eucalyptus globulus tinctures that help with dental plaque.
- Cineole: As a primary terpene in Eucalyptus globulus, cineole exhibits antimicrobial properties that help combat the bacteria responsible for dental plaque formation.
- Quercetin: A flavonoid phenolic compound, quercetin has been shown to possess anti-inflammatory and antioxidant properties, which can help reduce inflammation and prevent plaque buildup in the mouth.
- Rosmarinic acid: This phenolic diterpene acid has antimicrobial and antioxidant properties that can inhibit the growth of bacteria and other microorganisms contributing to dental plaque and gum disease.
Parts Used
The list below shows the primary parts of tasmanian blue gum used to make tinctures for dental plaque.
- Leaves: Eucalyptus globulus leaves are the most commonly used part due to their high concentration of eucalyptol, a compound that has antimicrobial properties effective against dental plaque.
- Barks: Eucalyptus globulus barks are also used due to their high content of salicylic acid, which has anti-inflammatory properties that can help reduce gum inflammation.
- Leaves: Eucalyptus globulus leaves are used in tinctures for their ability to inhibit the growth of bacteria and fungi that contribute to dental plaque and gum disease.
Quick Recipe
The following recipe gives a procedure to make a basic tasmanian blue gum for dental plaque.
- Harvest 30g of fresh eucalyptus globulus leaves on a dry sunny day.
- Chop 30g of the harvested eucalyptus globulus leaves into small pieces using a sharp knife.
- Combine the chopped leaves with 250ml of 40% ethanol in a clean glass jar.
- Store the jar in a dark place at room temperature for 2-3 weeks.
- Strain the liquid through a cheesecloth into a clean glass bottle and discard the solids.
10. Sambucus nigra
Elder tinctures helps with dental plaque because of its natural antibacterial properties, which effectively combat the growth of Streptococcus mutans and other bacteria that contribute to plaque formation.
The tannins present in elder berries also have anti-inflammatory effects, reducing gum swelling and redness associated with plaque buildup.
Additionally, elder's antiseptic and antimicrobial compounds help to remove toxins and debris from the mouth, promoting a healthy oral environment and preventing the accumulation of dental plaque.
Medicinal Constituents
The list below shows the primary medicinal constituents in Sambucus nigra tinctures that help with dental plaque.
- Flavonoids: These compounds have antioxidant and anti-inflammatory properties, which help reduce inflammation and oxidative stress in the mouth, making it difficult for bacteria to form dental plaque.
- Phenolic acids: These compounds have antimicrobial properties, which help inhibit the growth of oral bacteria responsible for dental plaque, reducing the risk of plaque formation and gum disease.
- Ellagic acid: This phenolic compound has been shown to have antibacterial and anti-inflammatory properties, which help reduce the formation of dental plaque and prevent gum disease by inhibiting the growth of oral pathogens.
Parts Used
The list below shows the primary parts of elder used to make tinctures for dental plaque.
- Flowers: High in antioxidants and flavonoids, they help to reduce inflammation and prevent bacterial growth in the mouth.
- Leaves: Rich in salicylic acid, they have anti-inflammatory properties that can help to reduce plaque and prevent gum disease.
- Buds: Containing compounds like salicylic acid and phenolic acids, they help to reduce inflammation and inhibit the growth of bacteria that cause dental plaque.
Quick Recipe
The following recipe gives a procedure to make a basic elder for dental plaque.
- Harvest sambucus nigra berries in late summer when they are ripe and fully colored.
- Clean and dry 250g of berries in a low-temperature oven for 2 hours at 150 degrees fahrenheit.
- Combine the dried berries with 40% ethanol in a 1:3 ratio in a glass jar.
- Steep the mixture in a cool dark place for 4 weeks with occasional shaking.
- Strain the liquid through cheesecloth and discard the solids to obtain a tincture.
What is the best combination of herbal tinctures to use for dental plaque?
The best combination of herbal tinctures that help with dental plaque is a blend of neem, tea tree, and myrrh.
Neem tincture has antimicrobial properties that reduce bacteria growth, while tea tree tincture has antifungal properties that combat plaque-causing fungi. Myrrh tincture, rich in antibacterial compounds, helps to reduce inflammation and prevent further plaque buildup.
Taking 10-15 drops of each tincture, mixed with water or a carrier oil, can provide a natural and effective solution for maintaining healthy teeth and gums.
What ailments similar to dental plaque are treated with herbal tinctures?
Ailments similar to dental plaque that are treated with herbal tinctures are conditions affecting mucous membranes and skin, such as chronic bronchitis, sinusitis, and acne.
Herbal tinctures like garlic, goldenseal, and tea tree oil have antimicrobial properties that help combat bacterial and fungal infections.
These tinctures can be used topically or taken orally to alleviate symptoms and promote healing.