13 Best Herbal Essential Oils For Cracked Heels
Herbal essential oils for Cracked heels are a type of plant-based remedy that involves the use of concentrated oils extracted from herbs, plants, and flowers to treat and soothe dry, cracked heels.
These oils are rich in antioxidants and have anti-inflammatory properties, making them an effective solution for alleviating discomfort, pain, and inflammation associated with cracked heels.
Some of the commonly used herbal essential oils for cracked heels include Tea Tree Oil, known for its antiseptic and antifungal properties, which helps to prevent infection; Lavender Oil, which promotes relaxation and reduces stress, contributing to healthy skin; Coconut Oil, rich in fatty acids, that moisturizes and hydrates the skin; Geranium Oil, which balances skin pH and reduces inflammation; Frankincense Oil, which reduces inflammation and promotes skin regeneration; and Rosemary Oil, which improves circulation and reduces scarring.
By incorporating these herbal essential oils into your skincare routine, you can effectively treat and prevent cracked heels, promoting healthy and smooth skin.
According to "BMC complementary and alternative medicine", essential oils, specifically pine oil, carvacrol, and thymol, have shown good activity against fungi, including Candida spp., which may be beneficial in treating cracked heels by reducing fungal infections.
Below there's a list of the 13 best herbal essential oils for cracked heels.
- 1. Aloe barbadensis essential oils
- 2. Melaleuca alternifolia essential oils
- 3. Cymbopogon citratus essential oils
- 4. Eucalyptus globulus essential oils
- 5. Santalum album essential oils
- 6. Curcuma longa essential oils
- 7. Calendula officinalis essential oils
- 8. Zingiber officinale essential oils
- 9. Ocimum basilicum essential oils
- 10. Thymus vulgaris essential oils
- 11. Rosmarinus officinalis essential oils
- 12. Cymbopogon nardus essential oils
- 13. Lavandula angustifolia essential oils
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1. Aloe barbadensis essential oils
Aloe barbadensis essential oils, derived from the Aloe vera plant, have been traditionally used to treat cracked heels due to its soothing and moisturizing properties.
The gel of Aloe vera contains bioactive constituents such as aloin, aloe-emodin, and vitamins A, C, and E, which help to hydrate and soften the skin, reducing dryness and cracking.
The anti-inflammatory properties of Aloe vera essential oils also aid in reducing redness and swelling associated with cracked heels, promoting faster healing and tissue repair.
Regular application of Aloe barbadensis essential oils can provide long-lasting relief from cracked heels, leaving the skin smooth, supple, and healthy.
Related Study
According to Journal of alternative and complementary medicine (New York, N.Y.), Aloe barbadensis essential oils may help expedite wound contraction and improve the breaking strength of skin by enhancing collagen activity, which could potentially aid in healing cracked heels.
2. Melaleuca alternifolia essential oils
Melaleuca alternifolia essential oils, also known as tea tree oil, have been used for centuries to treat various skin conditions, including cracked heels.
The antifungal and antibacterial properties of this herbal preparation help to treat cracked heels by preventing the growth of fungi and bacteria that can cause infections and exacerbate the condition.
The bioactive constituents of Melaleuca alternifolia essential oils, including terpinen-4-ol and cineole, help to reduce inflammation and promote healing in the affected area.
Regular use of Melaleuca alternifolia essential oils can provide several benefits in treating cracked heels, including improved skin texture, reduced risk of infection, and faster healing time.
Related Study
According to "The Journal of Family Practice", Melaleuca alternifolia essential oils, specifically 100% tea tree oil, showed comparable efficacy to 1% clotrimazole solution in treating toenail onychomycosis, suggesting its potential benefits in treating nail-related issues, such as cracked heels.
3. Cymbopogon citratus essential oils
Cymbopogon citratus essential oils, also known as lemongrass oil, have been traditionally used to treat cracked heels due to its antiseptic, antifungal, and moisturizing properties.
This herbal preparation helps to treat cracked heels by promoting skin regeneration, reducing inflammation, and preventing bacterial and fungal infections.
The bioactive constituents of Cymbopogon citratus essential oils, including geraniol, limonene, and beta-pinene, contribute to its therapeutic effects, providing a soothing and moisturizing effect on the skin.
The benefits of using lemongrass oil to treat cracked heels include promoting healthy skin growth, reducing the risk of infection, and providing a natural and cost-effective solution for this common skin condition.
4. Eucalyptus globulus essential oils
Eucalyptus globulus essential oils have been widely used to treat cracked heels, a common skin condition characterized by dry, cracked skin on the heels.
The antiseptic, anti-inflammatory, and moisturizing properties of this herbal preparation help to soothe and protect the affected area, reducing inflammation and promoting healthy skin regeneration.
The bioactive constituents of eucalyptus globulus, including cineole, limonene, and pinene, contribute to its therapeutic effects, which help to reduce pain and discomfort associated with cracked heels.
The benefits of using eucalyptus globulus essential oils to treat cracked heels include improved skin hydration, reduced inflammation, and accelerated wound healing, making it a popular natural remedy for this condition.
5. Santalum album essential oils
Santalum album essential oils, derived from the Sandalwood tree, have been traditionally used to treat cracked heels due to their impressive therapeutic properties.
This herbal preparation helps to treat cracked heels by providing a protective barrier to lock in moisture, reducing inflammation, and promoting skin regeneration.
The bioactive constituents of Santalum album essential oils, including santalol and santalenic acid, possess antimicrobial and anti-inflammatory properties that aid in wound healing and skin restoration.
The benefits of using Santalum album essential oils for cracked heels include improved skin texture, reduced discomfort, and accelerated healing, making it a natural and effective remedy for this common foot ailment.
6. Curcuma longa essential oils
Curcuma longa essential oils, extracted from the rhizomes of the turmeric plant, have been traditionally used to treat cracked heels due to its anti-inflammatory and antioxidant properties.
The bioactive constituents, including curcumin, demethoxycurcumin, and bisdemethoxycurcumin, exhibit potent wound-healing properties, reducing inflammation and promoting tissue repair.
By reducing inflammation and promoting tissue regeneration, Curcuma longa essential oils help to soften and moisturize the skin, reducing the severity of cracked heels.
The benefits of using Curcuma longa essential oils to treat cracked heels include improved skin hydration, reduced pain and discomfort, and accelerated wound healing, making it a natural and effective remedy for this common ailment.
Related Study
According to "Life (Basel, Switzerland)", Curcuma longa essential oils for cracked heels may be beneficial due to its pharmacological properties that can aid in wound healing and infection prevention, as it is one of the numerous wound-healing botanicals widely used in the Northern Hemisphere.
7. Calendula officinalis essential oils
Calendula officinalis essential oils are known for their potent anti-inflammatory, antimicrobial, and antioxidant properties, making them an effective natural remedy for treating cracked heels.
The bioactive constituents of Calendula officinalis, including triterpenoids, flavonoids, and carotenoids, help to soothe and moisturize dry skin, promoting the healing of cracks and fissures.
By reducing inflammation and preventing infection, Calendula officinalis essential oils help to accelerate the recovery process and provide long-lasting relief from the discomfort and pain associated with cracked heels.
The benefits of using Calendula officinalis essential oils to treat cracked heels include improved skin hydration, reduced risk of infection, and enhanced overall foot health, making it an excellent natural alternative to conventional treatments.
Related Study
According to "Journal of ethnopharmacology", Calendula officinalis essential oils for cracked heels may be beneficial due to its ability to stimulate both the proliferation and migration of fibroblasts at low concentrations, which can aid in the wound healing process.
8. Zingiber officinale essential oils
Zingiber officinale essential oils, derived from the rhizome of the ginger plant, possess anti-inflammatory and antiseptic properties that aid in the treatment of cracked heels.
The antiseptic properties of this herbal preparation help to prevent infection and promote healing in the affected area, while its anti-inflammatory properties reduce pain and discomfort.
The bioactive constituents of Zingiber officinale essential oils, including gingerol and shogaol, contribute to its therapeutic effects by inhibiting the growth of microorganisms and reducing inflammation.
Regular use of Zingiber officinale essential oils can provide relief from cracked heels by promoting skin hydration, reducing inflammation, and preventing infection.
9. Ocimum basilicum essential oils
Ocimum basilicum essential oils, also known as sweet basil oil, possess antimicrobial, anti-inflammatory, and antioxidant properties that help to treat cracked heels.
The oil's antiseptic and antibacterial properties aid in reducing the risk of infection in cracked heels, promoting a healthy environment for healing.
The bioactive constituents of Ocimum basilicum essential oils, including linalool, eugenol, and limonene, help to moisturize and soften the skin, reducing dryness and cracking.
Regular application of sweet basil oil can provide relief from the discomfort and pain associated with cracked heels, promoting healthy skin and preventing further damage.
10. Thymus vulgaris essential oils
Thymus vulgaris essential oils have been traditionally used to treat cracked heels due to their antimicrobial and anti-inflammatory properties.
The herbal preparation helps to treat this ailment by promoting wound healing, reducing inflammation, and preventing infection, thereby softening and moisturizing the skin.
Bioactive constituents such as thymol and carvacrol present in Thymus vulgaris essential oils exhibit antimicrobial and antifungal activities, which aid in preventing the growth of microorganisms that can exacerbate cracked heels.
The benefits of using Thymus vulgaris essential oils to treat cracked heels include improved skin hydration, reduced risk of infection, and accelerated wound healing, making it a valuable natural remedy for this common skin condition.
11. Rosmarinus officinalis essential oils
Rosmarinus officinalis essential oils, also known as rosemary essential oil, can help treat cracked heels by providing anti-inflammatory and antimicrobial properties that soothe and protect the affected area.
This herbal preparation helps to treat cracked heels by promoting skin regeneration, reducing inflammation, and preventing further irritation.
The bioactive constituents of rosemary essential oil, including camphor, bornyl acetate, and beta-pinene, contribute to its therapeutic benefits by stimulating blood flow, reducing oxidative stress, and promoting wound healing.
The benefits of using rosemary essential oil to treat cracked heels include faster healing, reduced discomfort, and improved skin texture, making it a valuable natural remedy for this common skin condition.
12. Cymbopogon nardus essential oils
Cymbopogon nardus essential oils, also known as citronella oil, have been traditionally used to treat cracked heels due to their antiseptic and anti-inflammatory properties.
The oil's ability to promote wound healing and reduce inflammation helps to soothe and moisturize the cracked heels, promoting healthy skin regeneration.
The bioactive constituents of citronella oil, such as geraniol and limonene, exhibit antimicrobial and antioxidant activities that aid in the treatment of cracked heels by preventing infection and promoting tissue repair.
Regular use of citronella oil for cracked heels can provide relief from discomfort and pain, promoting healthy skin and preventing further damage.
13. Lavandula angustifolia essential oils
Lavandula angustifolia essential oils, derived from the fragrant lavender plant, possess anti-inflammatory and antiseptic properties that aid in treating cracked heels.
These properties help to soothe and calm the dry, cracked skin, promoting a faster healing process and reducing the risk of infection.
The bioactive constituents of Lavandula angustifolia essential oils, including linalool and linalyl acetate, work to soften and moisturize the skin, reducing the severity of cracked heels.
By using Lavandula angustifolia essential oils, individuals can benefit from a natural remedy that promotes skin health, reduces pain and discomfort, and leaves skin feeling soft and smooth.