9 Herbal Creams For Cracked Heels

Herbal creams for cracked heels are a great alternative to harsh chemicals.

These creams use natural ingredients, like herbs, to soothe and moisturize dry skin. Herbs like Melaleuca alternifolia, also known as tea tree oil, are known for their antifungal properties, which help prevent infections in cracked heels. This can be a big relief if you have diabetes or poor circulation, as these conditions can make your feet more prone to infection. Calendula officinalis is another herb often used in herbal creams for cracked heels. It's known for its anti-inflammatory properties, which can help reduce pain and swelling in the feet. This can make it easier to walk around and do daily activities without discomfort.

Aloe barbadensis, or aloe vera, is also a popular ingredient in these creams. It's rich in vitamins and minerals that help moisturize and soften dry skin, making it a great natural remedy for cracked heels. Using herbal creams for cracked heels can bring many benefits to your life. For one, they're often gentler on the skin than traditional creams, which can be harsh and irritating. This makes them a great option for people with sensitive skin. Additionally, herbal creams can be a more cost-effective and sustainable way to care for your feet in the long run.

They're also a great choice for people who prefer natural remedies and want to avoid harsh chemicals.

This article explains in detail what are the best herbal teas for cracked heels and wh.

1. Melaleuca alternifolia

Melaleuca alternifolia creams contains bioactive constituents like terpinen-4-ol and cineole.

These compounds have antimicrobial and anti-inflammatory properties, which help to control the growth of bacteria and fungi that can cause cracked heels. The cream's antifungal properties help to prevent infections and promote healthy skin. Additionally, the moisturizing properties of the cream, particularly from the compound cymene, help to lock in moisture and soften the skin on the heels.

By controlling the growth of microorganisms and providing moisture, Melaleuca alternifolia creams can help to repair and protect cracked heels.

1. Gather 1 cup of distilled water, 2 tablespoons of beeswax, 2 tablespoons of coconut oil, 2 tablespoons of shea butter, 1 teaspoon of vitamin E oil, and 10 drops of tea tree oil.
2. Melt beeswax and coconut oil in a double boiler or a microwave-safe bowl in 10-second increments until melted.
3. Add distilled water and shea butter to the melted mixture. Stir until well combined.
4. Remove from heat and stir in vitamin E oil and tea tree oil. Pour into a clean container.
5. Let the mixture cool and solidify. Once set, use a hand mixer to whip the cream until light and fluffy. Use as a moisturizer for cracked heels.

2. Calendula officinalis

Calendula officinalis creams contains triterpenoid saponins, flavonoids, and carotenoids, which are responsible for its healing properties.

These compounds help to soothe and calm cracked heels by reducing inflammation and promoting the growth of new skin cells. The antibacterial and antifungal properties of calendula also prevent infections that can worsen cracked heels. Additionally, the moisturizing properties of triterpenoid saponins help to lock in moisture and soften dry skin, making it easier to heal.

Regular use of calendula creams can help to improve the appearance and texture of cracked heels, promoting healthy skin.

1. Gather ingredients: 1 cup of coconut oil, 1/4 cup of beeswax, 2 tablespoons of Calendula officinalis infused oil, and 2 tablespoons of vitamin E oil.
2. Melt the coconut oil and beeswax in a double boiler or a heat-proof bowl set over a pot of simmering water.
3. Remove from heat and add the Calendula officinalis infused oil and vitamin E oil. Stir well until combined.
4. Pour the mixture into a clean, sterilized container. Let it cool and solidify at room temperature.
5. Once solid, apply a generous amount to cracked heels and massage until absorbed. Repeat as needed.

3. Aloe barbadensis

Aloe barbadensis creams contain aloin, aloe-emodin, and barbaloin, which are active constituents that provide several benefits for cracked heels.

Aloin has anti-inflammatory properties that help reduce swelling and pain in the heel area. Aloe-emodin has antiseptic properties that prevent infection and promote healing of cracked skin. Barbaloin is a natural humectant that helps retain moisture in the skin, keeping it hydrated and soft.

By applying aloe barbadensis cream to cracked heels, the active constituents can help soothe, heal, and moisturize the skin, reducing the appearance of cracks and promoting healthy skin.

1. Gather 1 cup of Aloe vera gel and 2 tablespoons of coconut oil. You will also need 1 tablespoon of beeswax, 1 teaspoon of vitamin E oil, and a double boiler.
2. Melt the beeswax in the double boiler over low heat. Add the coconut oil and stir until melted.
3. Add the Aloe vera gel to the melted mixture and stir well. Remove from heat.
4. Add the vitamin E oil and stir. Pour the mixture into a clean container and let cool.
5. Once cooled, use a spatula to scrape the mixture into a whipped consistency. Store in the fridge and apply to cracked heels as needed.

4. Glycyrrhiza glabra

Glycyrrhiza glabra creams contains active constituents like glycyrrhetic acid and flavonoids, which have anti-inflammatory and antioxidant properties.

These properties help to soothe and calm cracked heels, reducing inflammation and promoting healing. Glycyrrhetic acid, in particular, has been shown to have a moisturizing effect on the skin, helping to lock in moisture and soften dry, cracked skin. The antioxidants in Glycyrrhiza glabra creams also help to protect the skin from further damage, promoting a healthy environment for healing.

By reducing inflammation and promoting moisture retention, Glycyrrhiza glabra creams can help to improve the appearance and feel of cracked heels.

1. Gather ingredients: 1 cup of beeswax, 1/2 cup of coconut oil, 1/4 cup of olive oil, 2 tablespoons of honey, and 2 teaspoons of dried Glycyrrhiza glabra root powder.
2. Melt the beeswax in a double boiler or a heat-proof bowl set over a pot of simmering water.
3. Add the coconut oil, olive oil, and honey to the melted beeswax. Stir until well combined.
4. Add the dried Glycyrrhiza glabra root powder to the mixture and stir well. Remove from heat.
5. Pour the mixture into a jar or tin and let it cool and solidify. Once set, use as a cream for cracked heels, massaging it into the affected area 2-3 times a day.

5. Eucalyptus globulus

Eucalyptus globulus creams contains eucalyptol and alpha-pinene, two main bioactive constituents that have antifungal and antibacterial properties.

These properties help to control the growth of fungi and bacteria that can cause infections in cracked heels. Eucalyptol also has anti-inflammatory properties, which can help to reduce swelling and pain associated with cracked heels. Additionally, eucalyptol and alpha-pinene can help to improve circulation and promote healing in the affected area.

By using Eucalyptus globulus creams, you can help to create a healthy environment for your skin to recover from cracked heels.

1. Gather ingredients: 1 cup of coconut oil, 1/4 cup of shea butter, 2 tablespoons of beeswax, 2 tablespoons of Eucalyptus globulus essential oil.
2. Melt coconut oil and shea butter in a double boiler or a heat-proof bowl set over a pot of boiling water.
3. Add beeswax to the melted mixture and stir until it's fully incorporated.
4. Remove the mixture from heat and add Eucalyptus globulus essential oil. Stir well to combine.
5. Pour the mixture into a container and let it cool and solidify. Once set, your Eucalyptus globulus cream for cracked heels is ready to use.

6. Vitis vinifera

Vitis vinifera creams contains resveratrol, tannins, and saponins as its active constituents.

These compounds have antioxidant and anti-inflammatory properties that help to soothe and soften dry, cracked skin on the heels. The resveratrol in Vitis vinifera creams has been shown to have anti-inflammatory effects, which can help to reduce redness and swelling associated with cracked heels. The saponins in the cream also have a gentle exfoliating effect, helping to remove dead skin cells and promote new cell growth.

The combination of these properties makes Vitis vinifera creams a potentially effective treatment for cracked heels.

1. Gather 1 cup of Vitis vinifera oil, 1/4 cup of coconut oil, 2 tablespoons of beeswax, and 2 tablespoons of shea butter.
2. Melt the beeswax and coconut oil in a double boiler or microwave-safe bowl in 30-second increments, stirring between each interval, until melted.
3. Add the Vitis vinifera oil and shea butter to the melted mixture. Stir until well combined.
4. Remove from heat and let cool until slightly thickened. Pour into a container and let cool completely.
5. Apply the Vitis vinifera cream to cracked heels, massaging gently until absorbed. Repeat as needed for best results.

7. Arnica montana

Arnica montana creams contains bioactive constituents such as flavonoids, sesquiterpenes, and arnica acid.

These compounds have anti-inflammatory and antioxidant properties that help reduce redness and swelling in cracked heels. The sesquiterpenes in Arnica montana creams have a moisturizing effect, which helps lock in moisture and soothe dry skin. The arnica acid also has a regenerative property that promotes the growth of new skin cells, helping to heal and repair damaged skin on the heels.

By using Arnica montana creams, you can help to soften and smooth out cracked heels, promoting a healthier and more comfortable foot.

1. Gather 1 cup of coconut oil, 1/4 cup of beeswax, 2 tablespoons of shea butter, and 2 tablespoons of Arnica montana oil.
2. Melt the coconut oil and beeswax in a double boiler or a microwave-safe bowl in 30-second increments, stirring between each interval, until smooth.
3. Add the shea butter and Arnica montana oil to the melted mixture. Stir until combined.
4. Remove from heat and let cool until the mixture reaches 100°F to 110°F. Pour into a small container.
5. Let the mixture cool and harden completely. Once hardened, apply to cracked heels as needed.

8. Symphytum officinale

Symphytum officinale creams contains active constituents like allantoin and mucilages, which are known to provide soothing and moisturizing properties.

These compounds work to soften and protect dry skin, helping to repair cracks and fissures on the heels. Allantoin, in particular, is a potent humectant that attracts and retains moisture, keeping the skin hydrated and supple. Mucilages, on the other hand, form a protective barrier on the skin's surface, shielding it from further irritation and damage.

By applying Symphytum officinale creams to cracked heels, the skin can begin to heal and recover, becoming smoother and healthier over time.

1. Gather 2 cups of distilled water, 1/4 cup of coconut oil, 1/4 cup of shea butter, 2 tablespoons of beeswax, and 10 drops of Symphytum officinale essential oil.
2. In a small saucepan, melt the coconut oil, shea butter, and beeswax over low heat, stirring occasionally.
3. Remove the saucepan from heat and let it cool slightly. Add the distilled water and stir well.
4. Pour the mixture into a bowl and let it cool completely. Once cooled, add the Symphytum officinale essential oil and mix well.
5. Transfer the mixture to a container and store it in the fridge. Apply a small amount to your cracked heels 2-3 times a day.

9. Vaccinium myrtillus

Vaccinium myrtillus creams contains anthocyanins, gallic acid, and ellagic acid as its active constituents.

These compounds have anti-inflammatory and antioxidant properties that help to soothe and protect dry, cracked skin on the heels. The anthocyanins in Vaccinium myrtillus creams also have astringent properties, which can help to reduce moisture loss and promote healthy skin cell regeneration. Additionally, the gallic acid and ellagic acid in the cream have antibacterial properties that can help to prevent infection and promote wound healing.

By applying Vaccinium myrtillus creams to cracked heels, you can help to reduce inflammation, promote healthy skin cell growth, and protect the skin from further damage.

1. Gather 1 cup of dried Vaccinium myrtillus (blueberry) leaves, 2 cups of coconut oil, 1/2 cup of beeswax, and 2 tablespoons of vitamin E oil.
2. Melt the coconut oil and beeswax in a double boiler. Heat until the beeswax is fully dissolved.
3. Add the dried Vaccinium myrtillus leaves to the melted oil mixture. Let it steep for 2-3 hours or overnight.
4. Strain the mixture through a cheesecloth or a fine-mesh sieve into a clean bowl. Discard the solids.
5. Add the vitamin E oil to the strained mixture. Pour into a container and let it cool before use.

FAQ

Can drinking herbal tea prevent cracked heels from forming?

Drinking herbal tea may help prevent cracked heels.

Some herbal teas, like peppermint and chamomile, can help improve circulation and moisture levels in your skin. This can lead to healthier, softer skin on your heels.

Regularly drinking these teas may also reduce dryness and help keep your skin hydrated.

Is it safe to consume herbal teas for cracked heels every day?

Herbal teas can be a soothing addition to your cracked heel care routine.

Many people use tea tree oil and peppermint tea to soften and moisturize their skin.

Consuming these teas daily might help, but be sure to choose a brand with no added sugars or artificial ingredients that could irritate your skin.

How long does it take for herbal teas to show results in cracked heels?

Herbal teas can help soften cracked heels over time.

It may take a few weeks to a few months to see noticeable results. Drinking a cup of herbal tea, like tea tree oil or peppermint, a day can help hydrate the skin and promote healing.

Consistency is key.

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