By Leen Randell
Updated: Jul 10, 2024
10 Best Herbal Tinctures For Body Odor
Herbal tinctures for body odor are concentrated liquid extracts of plants, herbs, and botanicals that are used to naturally eliminate unpleasant odors from the body.
These tinctures work by balancing the body's natural pH levels, reducing sweat production, and eliminating bacteria that cause body odor. For example, tea tree oil and lemongrass tinctures have antimicrobial properties that help kill odor-causing bacteria, while lavender tincture has a calming effect on the skin.
By using herbal tinctures for body odor, people can feel more confident and comfortable in their own skin, enjoying improved personal hygiene and a reduced sense of self-consciousness.
The following article describes in detail the most important tinctures for body odor, including medicinal properties, parts of herbs to use, and recipes for preparations.
- 1. Melaleuca alternifolia
- 2. Thymus vulgaris
- 3. Calendula officinalis
- 4. Eucalyptus globulus
- 5. Rosmarinus officinalis
- 6. Cymbopogon citratus
- 7. Hypericum perforatum
- 8. Salvia officinalis
- 9. Artemisia absinthium
- 10. Matricaria chamomilla
- What is the best combination of herbal tinctures to use for body odor?
- What ailments similar to body odor are treated with herbal tinctures?
1. Melaleuca alternifolia
Tea tree tinctures helps with body odor because of its powerful antimicrobial properties, which inhibit the growth of bacteria that cause unpleasant odors.
The terpenes present in tea tree oil, such as cineole and α-pinene, have been shown to disrupt the microbial balance on the skin, reducing the occurrence of sweat-related issues. Additionally, tea tree tinctures help to dry up excessive sweating, making it an effective natural remedy for body odor management.
This natural approach can provide long-lasting freshness and confidence throughout the day.
Medicinal Constituents
The list below shows the primary medicinal constituents in Melaleuca alternifolia tinctures that help with body odor.
- Cineole: This terpene has antibacterial properties that help reduce the growth of odor-causing bacteria on the skin.
- Limonene: This terpene has deodorizing and antiseptic properties that help neutralize and eliminate body odor-causing compounds.
- Caryophyllene: This sesquiterpene has antimicrobial and antifungal properties that help prevent the growth of bacteria and fungi that contribute to body odor.
Parts Used
The list below shows the primary parts of tea tree used to make tinctures for body odor.
- Leaves: The leaves of Melaleuca alternifolia are primarily used to make tinctures for body odor due to their high concentration of essential oils, particularly tea tree oil, which has antimicrobial properties.
- Barks: The barks are used due to their ability to absorb and neutralize body odor, making them a valuable component in natural antiperspirants and deodorants.
- Seeds: The seeds of Melaleuca alternifolia are used to make tinctures for body odor, as they contain a higher concentration of essential oils and other compounds that help control and eliminate body odor.
Quick Recipe
The following recipe gives a procedure to make a basic tea tree for body odor.
- Harvest 50g of fresh melaleuca alternifolia leaves and flowers in the early morning.
- Clean the plant material by gently brushing off dirt and debris with a soft brush.
- Combine 50g of the cleaned plant material with 750ml of 80% vodka in a clean glass jar.
- Steep the mixture in a cool dark place for 2 to 6 weeks shaking the jar daily.
- Strain the liquid through a cheesecloth or a coffee filter into a clean glass bottle discard the solids.
2. Thymus vulgaris
Thyme tinctures helps with body odor because it has natural antibacterial and antifungal properties that work to combat the bacteria and yeast that can cause excessive sweating and body odor.
The essential oils present in thyme, such as thymol and carvacrol, help to break down and eliminate these microorganisms, leaving skin feeling fresher and cleaner.
Additionally, thyme tincture's antiseptic properties help to prevent the growth of new bacteria, reducing the occurrence of body odor and promoting a healthy and fresh scent.
Medicinal Constituents
The list below shows the primary medicinal constituents in Thymus vulgaris tinctures that help with body odor.
- Thymol: Acts as a natural antibacterial agent, reducing the growth of odor-causing bacteria on the skin.
- Carvacrol: Exhibits antimicrobial properties, inhibiting the activity of microorganisms that contribute to body odor.
- Caryophyllene: A sesquiterpene with antimicrobial and anti-inflammatory effects, helping to reduce sweat and odor production.
Parts Used
The list below shows the primary parts of thyme used to make tinctures for body odor.
- Leaves: Leaves are commonly used to create tinctures for body odor due to their high concentration of thymol, a natural antibacterial and antifungal agent.
- Buds: Thyme buds are utilized for their strong antimicrobial properties, which help combat odor-causing bacteria and fungi.
- Flowers: Thyme flowers are used in tinctures for their fragrance and antimicrobial properties, which help control body odor and leave a refreshing scent.
Quick Recipe
The following recipe gives a procedure to make a basic thyme for body odor.
- Harvest fresh thymus vulgaris leaves in the morning after dew has evaporated but before it gets too hot.
- Dry the harvested thymus vulgaris leaves in a single layer at room temperature for 1-2 weeks.
- Chop 100 grams of dried thymus vulgaris leaves into smaller pieces to increase the surface area for extraction.
- Mix 100 grams of chopped thymus vulgaris leaves with 750 milliliters of 80 proof vodka in a glass container.
- Steep the mixture in a cool dark place for 2-3 weeks shaking the container daily to facilitate extraction.
3. Calendula officinalis
Pot marigold tinctures helps with body odor because its antifungal, antibacterial, and anti-inflammatory properties work synergistically to combat the bacteria that cause body odor.
The tincture's potent compounds, such as calophyllic acid and flavonoids, inhibit the growth of malodorous bacteria like Staphylococcus aureus and E. coli, while also soothing and calming the skin.
By reducing bacterial activity and inflammation, pot marigold tinctures can effectively eliminate or minimize body odor, promoting a fresher, cleaner feeling.
Medicinal Constituents
The list below shows the primary medicinal constituents in Calendula officinalis tinctures that help with body odor.
- Sesquiterpenes: These compounds have antimicrobial properties, which help reduce the growth of bacteria on the skin that can contribute to body odor.
- Flavonoids: These phenolic compounds possess antioxidant and anti-inflammatory properties, which can help neutralize odor-causing compounds and soothe skin irritations.
- Triterpenoids: These compounds exhibit antimicrobial and antifungal properties, which can help control the growth of microorganisms on the skin that contribute to body odor.
Parts Used
The list below shows the primary parts of pot marigold used to make tinctures for body odor.
- Flowers: They are rich in antimicrobial properties, which help combat bacteria that cause body odor.
- Leaves: They contain compounds that have antiseptic and antibacterial properties, aiding in reducing body odor-causing bacteria.
- Seeds: Although less documented than flowers and leaves, some studies suggest that seeds also possess antimicrobial properties that could help with body odor.
Quick Recipe
The following recipe gives a procedure to make a basic pot marigold for body odor.
- Harvest calendula flowers in full bloom for their vibrant petals and potent medicinal properties at 8 am.
- Dry the harvested flowers in a single layer on paper bags in a warm room for 3 weeks.
- Combine 1 part dried calendula flowers with 2 parts 80 proof vodka in a clean glass jar with a lid.
- Store the jar in a cool dark place and shake it every 2 days for 2 weeks to infuse the vodka.
- Strain the tincture through a coffee filter into a clean glass bottle and discard the solids after 2 weeks.
4. Eucalyptus globulus
Tasmanian blue gum tinctures helps with body odor because its natural antibacterial and antifungal properties work to reduce the bacteria that thrive on our skin, causing unpleasant odors.
The tannins present in the tincture help to dry out the skin's surface, reducing sweat production and further minimizing the opportunity for bacteria to multiply.
Additionally, the tincture's astringent properties help to tighten pores, preventing moisture from accumulating and creating an environment conducive to bacterial growth.
Medicinal Constituents
The list below shows the primary medicinal constituents in Eucalyptus globulus tinctures that help with body odor.
- Cineole: Acts as an antimicrobial agent, reducing the growth of bacteria that cause body odor.
- Limonene: Possesses deodorizing properties, helping to eliminate unpleasant odors and freshen the body.
- Tannins: Have astringent and antiseptic properties, which can help reduce sweat and prevent bacterial growth that contributes to body odor.
Parts Used
The list below shows the primary parts of tasmanian blue gum used to make tinctures for body odor.
- Leaves: Used for their antimicrobial and deodorizing properties to help eliminate bacteria and odors from the body.
- Barks: Employed for their antifungal and antibacterial properties to prevent the growth of odor-causing microorganisms on the skin.
- Buds: Utilized for their aromatic compounds, which help to freshen and deodorize the body.
Quick Recipe
The following recipe gives a procedure to make a basic tasmanian blue gum for body odor.
- Harvest 50g of fresh eucalyptus globulus leaves from healthy plants and clean them thoroughly.
- Combine the cleaned leaves with 250ml of 45% ethanol in a clean glass jar.
- Steep the mixture in a cool dark place for 2-3 weeks with occasional shaking.
- Strain the liquid through cheesecloth or a coffee filter into another clean glass container.
- Store the tincture in a cool dark place for at least 4 weeks before use.
5. Rosmarinus officinalis
Rosemary tinctures helps with body odor because of its natural antimicrobial properties, which inhibit the growth of bacteria that cause unpleasant body smells.
The essential oils present in rosemary, such as camphor and bornyl acetate, work together to create an environment unfavorable for bacterial growth. Additionally, rosemary has been shown to reduce sweating and inflammation, further contributing to a reduction in body odor.
By promoting healthy skin and reducing the bacteria that thrive on it, herbal rosemary tinctures can be a natural solution for people looking to manage their body odor.
Medicinal Constituents
The list below shows the primary medicinal constituents in Rosmarinus officinalis tinctures that help with body odor.
- Rosmarinus acid: This phenolic compound helps reduce body odor by its antimicrobial and antioxidant properties, which inhibit the growth of odor-causing bacteria on the skin.
- Carnosic acid: This phenolic diterpene has been shown to possess antimicrobial properties, which help combat the bacteria that contribute to body odor.
- Bornyl acetate: This monoterpene ester has been reported to possess antimicrobial and antifungal properties, which can help reduce the population of odor-causing microorganisms on the skin.
Parts Used
The list below shows the primary parts of rosemary used to make tinctures for body odor.
- Leaves: Leaves are the primary source of the antiseptic and antimicrobial properties that help combat body odor-causing bacteria.
- Flowers: Flowers contain the essential oils that help reduce sweat and eliminate body odor-causing bacteria.
- Stems: Stems also contain essential oils and antioxidants that contribute to their antimicrobial properties, making them useful in reducing body odor.
Quick Recipe
The following recipe gives a procedure to make a basic rosemary for body odor.
- Harvest 2 pounds of fresh rosmarinus officinalis leaves in the early morning when essential oils are most concentrated.
- Dry the leaves in a single layer on paper bags for 7 to 10 days to prevent mold.
- Combine the dried leaves with 80 proof vodka at a 1:2 ratio by weight in a glass jar.
- Steep the mixture in a cool dark place for 2 to 6 weeks shaking the jar every day.
- Strain the liquid through a cheesecloth into a clean glass container discarding the solids.
6. Cymbopogon citratus
Lemongrass tinctures helps with body odor because of its natural antibacterial and deodorizing properties.
The active compounds in lemongrass, such as citral and geraniol, work to reduce the growth of bacteria on the skin that can cause body odor. Additionally, lemongrass has a natural freshening effect, leaving the skin smelling clean and refreshed.
By using an herbal lemongrass tincture, individuals can experience a noticeable reduction in their body odor, helping them feel more confident and comfortable in their own skin.
Medicinal Constituents
The list below shows the primary medicinal constituents in Cymbopogon citratus tinctures that help with body odor.
- Citral: Citral is a terpene that helps with body odor by inhibiting the growth of bacteria that cause unpleasant odors, such as Staphylococcus aureus and Escherichia coli.
- Geraniol: Geraniol is an alcohol that helps with body odor by reducing sweat and killing bacteria that contribute to body odor, as well as possessing antifungal properties.
- Limonene: Limonene is a terpene that helps with body odor by reducing the production of sweat, a primary cause of body odor, and also exhibiting antimicrobial properties that inhibit the growth of odor-causing bacteria.
Parts Used
The list below shows the primary parts of lemongrass used to make tinctures for body odor.
- Leaves: They are the primary source of the essential oils with deodorizing properties, which help combat body odor.
- Rhyzomes: The underground rhizomes of Cymbopogon citratus contain the highest concentration of essential oils, contributing to their deodorizing properties.
- Barks: Although less commonly used, the barks of Cymbopogon citratus also contain essential oils that help combat body odor.
Quick Recipe
The following recipe gives a procedure to make a basic lemongrass for body odor.
- Gather 100 grams of fresh cymbopogon citratus leaves and 750 milliliters of vodka for tincture preparation.
- Chop the cymbopogon citratus leaves into small pieces to increase surface area for efficient extraction.
- Combine the chopped leaves with vodka in a clean glass jar and seal it tightly for 2 weeks.
- Strain the mixture through a cheesecloth or a coffee filter into a clean glass bottle to remove solids.
- Store the tincture in a cool dark place for 4 weeks to allow flavors to mature fully.
7. Hypericum perforatum
St John's Wort tinctures helps with body odor because of its natural antifungal and antibacterial properties.
The active compounds in the herb, such as hyperforin and hypericin, work to reduce the growth of bacteria and fungi that can cause sweat to become smelly. Additionally, St John's Wort has been shown to have a deodorizing effect on the skin, helping to neutralize odors and leave the body smelling fresh and clean.
This natural remedy is an effective and gentle way to combat body odor without harsh chemicals or fragrances.
Medicinal Constituents
The list below shows the primary medicinal constituents in Hypericum perforatum tinctures that help with body odor.
- Naphthoquinones: These compounds have antimicrobial properties, which help combat the bacteria that cause body odor.
- Flavonoids: As antioxidants, they neutralize free radicals that can contribute to body odor and also have antifungal properties, which inhibit the growth of fungi that can cause body odor.
- Hyperforin: This compound has antibacterial and anti-inflammatory properties, which help reduce the growth of bacteria and inflammation that can cause body odor.
Parts Used
The list below shows the primary parts of st john's wort used to make tinctures for body odor.
- Leaves: They are used to make tinctures due to their high concentration of hyperforin, a compound that has antimicrobial properties, which can help combat body odor-causing bacteria.
- Flowers: They are used to make tinctures because they contain flavonoids and other compounds that possess antimicrobial and antifungal properties, which can help reduce body odor.
- Roots: They are used to make tinctures due to their content of alkaloids and other compounds that have antimicrobial and antifungal properties, which can help combat body odor-causing microorganisms.
Quick Recipe
The following recipe gives a procedure to make a basic st john's wort for body odor.
- Harvest 250g of fresh plant material during the flowering stage in the early morning.
- Dry the harvested plant material in a warm shaded area for 7-10 days to reduce moisture.
- Combine the dried plant material with 475ml of 45% ethanol in a clean glass container.
- Steep the mixture in a cool dark place for 2-3 weeks, shaking the container daily.
- Strain the liquid through a cheesecloth or coffee filter into a clean glass container and discard the solids.
8. Salvia officinalis
Sage tinctures helps with body odor because its natural antimicrobial properties effectively combat bacteria that thrive in sweat, causing unpleasant odors.
The essential oils present in sage, particularly camphor and thujone, have been shown to inhibit the growth of microorganisms responsible for body odor. Additionally, sage's anti-inflammatory properties may help reduce sweating, further alleviating concerns about body odor.
By using herbal sage tinctures as a natural remedy, individuals can enjoy improved personal hygiene and confidence without relying on harsh chemical-based products.
Medicinal Constituents
The list below shows the primary medicinal constituents in Salvia officinalis tinctures that help with body odor.
- Salvianolic acid: This phenolic compound helps with body odor by its potent antioxidant and antimicrobial properties, which reduce the growth of odor-causing bacteria on the skin.
- Ursolic acid: This terpenoid helps with body odor by its ability to inhibit the breakdown of sweat by bacteria, thereby reducing the formation of malodorous compounds.
- Rosmarinic acid: This phenolic compound helps with body odor by its strong antimicrobial and antioxidant properties, which help to control the growth of odor-causing bacteria and reduce oxidative stress that can contribute to body odor.
Parts Used
The list below shows the primary parts of sage used to make tinctures for body odor.
- Leaves: They are used to make tinctures for body odor because of their antimicrobial and antifungal properties, which help reduce bacterial and fungal growth on the skin.
- Stems: They are used to make tinctures for body odor because of their antiseptic properties, which help prevent the growth of bacteria and other microorganisms that cause body odor.
- Flowers: They are used to make tinctures for body odor because of their antimicrobial and antifungal properties, which help reduce bacterial and fungal growth on the skin, thereby reducing body odor.
Quick Recipe
The following recipe gives a procedure to make a basic sage for body odor.
- Gather 250 grams of fresh salvia officinalis leaves and flowers from organic sources in a clean environment.
- Chop the leaves and flowers into small pieces to increase their surface area for infusion.
- Combine the chopped plant material with 750 milliliters of 80 proof vodka in a clean glass jar.
- Store the jar in a cool dark place for 2 to 3 weeks to allow the infusion process to complete.
- Strain the tincture through a cheesecloth into a clean glass bottle and discard the solids.
9. Artemisia absinthium
Wormwood tinctures helps with body odor because of its natural antifungal, antibacterial, and antiviral properties.
The tannins present in wormwood help to reduce sweat production, while its volatile oils have a potent ability to kill bacteria that can cause body odor. Additionally, wormwood's anti-inflammatory properties can soothe skin irritation and inflammation, reducing the likelihood of fungal and bacterial infections that contribute to unpleasant body smells.
By using herbal wormwood tinctures regularly, individuals can experience a significant reduction in body odor and enjoy fresher, cleaner skin.
Medicinal Constituents
The list below shows the primary medicinal constituents in Artemisia absinthium tinctures that help with body odor.
- Bornyl acetate: This terpene has antifungal properties, which can help reduce the growth of odor-causing bacteria and fungi on the skin.
- Thujone: As a phenolic compound, thujone has antimicrobial and antiseptic properties, which can help combat odor-causing microorganisms on the skin.
- Artabsin: Although less researched, artabsin is a sesquiterpene with potential antimicrobial properties, which can aid in reducing body odor by inhibiting the growth of odor-causing microorganisms.
Parts Used
The list below shows the primary parts of wormwood used to make tinctures for body odor.
- Leaves: The leaves are the most commonly used part due to their high concentration of volatile oils, particularly thujone and camphor, which have antimicrobial properties.
- Stems: The stems are also used to make tinctures due to their content of essential oils that help to reduce sweat and bacteria on the skin.
- Buds: The buds are used for their high concentration of essential oils and other compounds that help to reduce body odor and kill bacteria that cause it.
Quick Recipe
The following recipe gives a procedure to make a basic wormwood for body odor.
- Harvest 1 part of dried absinthium leaves and flowers in the morning after dew has evaporated for better potency.
- Chop 1 part of the absinthium plant into smaller pieces to increase surface area for extraction.
- Combine 1 part of chopped absinthium with 2 parts of 95% grain alcohol in a clean glass jar.
- Steep the mixture in a cool dark place for 2 to 6 weeks shaking the jar occasionally.
- Strain the liquid through a cheesecloth or coffee filter into another clean glass container discard the solids.
10. Matricaria chamomilla
Chamomile tinctures helps with body odor because it possesses natural antifungal and antibacterial properties that combat the microorganisms responsible for causing unpleasant odors.
Its soothing and calming effects on the skin also help to reduce sweating, which is a major contributor to body odor.
Additionally, chamomile's anti-inflammatory properties can alleviate irritation and discomfort caused by excessive sweat and heat buildup in the body, promoting a fresher and more confident you.
Medicinal Constituents
The list below shows the primary medicinal constituents in Matricaria chamomilla tinctures that help with body odor.
- Apigenin: This flavonoid compound helps reduce body odor by exhibiting antimicrobial properties, particularly against bacteria that cause sweat odor.
- Luteolin: This flavonoid acts as an antioxidant and antimicrobial agent, reducing the growth of odor-causing bacteria and alleviating body odor.
- Bisabolol: This sesquiterpene alcohol has anti-inflammatory and antimicrobial properties, which can help soothe skin irritations, reduce sweat production, and minimize the likelihood of body odor.
Parts Used
The list below shows the primary parts of chamomile used to make tinctures for body odor.
- Flowers: Used for their calming and antiseptic properties, which help reduce sweat and eliminate bacteria that cause body odor.
- Leaves: Utilized for their astringent and antimicrobial properties, which help to dry out the skin and eliminate odor-causing bacteria.
- Seeds: Employed for their expectorant and antiseptic properties, which help to reduce sweat and prevent bacterial growth that contributes to body odor.
Quick Recipe
The following recipe gives a procedure to make a basic chamomile for body odor.
- Harvest fresh matricaria chamomilla flowers in the early morning or late afternoon when they are dry and free from dew.
- Clean and dry the harvested flowers thoroughly to prevent contamination and preserve their medicinal properties for 2 days.
- Combine 1 part of the dried matricaria chamomilla flowers with 2 parts of vodka or glycerin in a clean glass jar for 2 weeks.
- Store the jar in a cool dark place and shake it gently every day to facilitate the extraction process for 2 weeks.
- Strain the liquid through a cheesecloth or a coffee filter into another clean glass bottle discarding the solids and label the tincture.
What is the best combination of herbal tinctures to use for body odor?
The best combination of herbal tinctures that help with body odor is a blend of Sage, Tea Tree, and Lavender.
Sage tincture helps reduce sweat and kill bacteria, while Tea Tree tincture's antimicrobial properties combat odor-causing germs. Lavender tincture adds a soothing and calming effect, reducing stress that can exacerbate body odor.
Taking 10-20 drops of this combination 2-3 times a day can help alleviate body odor, promote a healthy balance of skin flora, and leave you feeling fresher and more confident.
What ailments similar to body odor are treated with herbal tinctures?
Ailments similar to body odor that are treated with herbal tinctures are skin irritations, fungal infections, and bacterial imbalances.
Herbal tinctures containing tea tree oil, lavender, and peppermint can help soothe and calm the skin, reducing inflammation and itching associated with conditions like eczema and acne.
Similarly, tinctures made from garlic, oregano, and berberine have antimicrobial properties that can combat fungal and bacterial infections, such as athlete's foot and urinary tract infections.