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Last updated: Jul 10, 2024

10 best herbal essential oils for body odor

Herbal essential oils for body odor are concentrated plant extracts that can effectively combat unpleasant body smells.

These oils work by balancing the body's natural pH levels, reducing sweat production, and eliminating bacteria that cause odor-causing compounds to form. Examples of herbal essential oils that help with body odor include tea tree oil, lavender oil, and lemongrass oil.

By using these oils in a diffuser or applying them topically, individuals can experience improved confidence and reduced anxiety related to body odor, leading to a better quality of life.

The following article describes in detail the most important essential oils for body odor, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Melaleuca alternifolia

Tea tree essential oils helps with body odor because of its natural antimicrobial properties that target and eliminate bacteria responsible for causing body odor.

When applied topically or added to bathwater, tea tree oil creates an environment that is inhospitable to the growth of odor-causing microorganisms. Additionally, its deodorizing properties help neutralize existing odors, leaving skin feeling fresh and clean.

As a result, tea tree essential oils provide a natural and effective way to combat body odor and leave you feeling confident and comfortable in your own skin.

The list below shows the primary active constituents in tea tree essential oils that aid with body odor.

The list below shows the primary parts of tea tree used to make essential oils for body odor.

The following recipe gives a procedure to make a basic tea tree for body odor.

  1. Harvest fresh leaves of melaleuca alternifolia and clean them thoroughly under running water.
  2. Steam distill the cleaned leaves in a stainless steel apparatus at atmospheric pressure for 3 hours.
  3. Collect the yielded essential oil and filter it through a coffee filter paper to remove impurities.
  4. Transfer the filtered essential oil into dark glass bottles with tight-fitting lids and store them in cool places.
  5. Label each bottle with the date of extraction and use it within 6 months or add a few drops to your bath water for immediate relief.

2. Lavandula angustifolia

English lavender essential oils helps with body odor because of its natural antimicrobial properties that inhibit the growth of bacteria, which is a primary cause of body odor.

Additionally, lavender's calming effects can help reduce sweat gland activity, leading to less moisture and a decrease in the amount of substances that contribute to body odor.

Furthermore, lavender's deodorizing properties can freshen and purify the skin, leaving it feeling clean and refreshed.

herbal essential oils for body odor lavandula angustifolia herbs

The list below shows the primary active constituents in english lavender essential oils that aid with body odor.

The list below shows the primary parts of english lavender used to make essential oils for body odor.

The following recipe gives a procedure to make a basic english lavender for body odor.

  1. Harvest high-quality fresh lavandula angustifolia flowers in the morning.
  2. Dry the harvested flowers using a food dehydrator or air drying method.
  3. Create a botanical mixture by combining dried lavender flowers with a carrier oil.
  4. Steep the botanical mixture in a warm dark place for several weeks.
  5. Filter and bottle the resulting essential oil using cheesecloth or a coffee filter.

3. Cymbopogon citratus

Lemongrass essential oils helps with body odor because of its natural antifungal and antibacterial properties.

The oil's citral and geraniol compounds work together to reduce bacteria growth on the skin, which is a common cause of body odor. Additionally, lemongrass essential oil has a deodorizing effect, helping to eliminate unpleasant sweat smells.

As a result, incorporating lemongrass essential oil into one's daily routine can leave skin feeling fresher and more confident throughout the day.

herbal essential oils for body odor cymbopogon citratus herbs

The list below shows the primary active constituents in lemongrass essential oils that aid with body odor.

The list below shows the primary parts of lemongrass used to make essential oils for body odor.

The following recipe gives a procedure to make a basic lemongrass for body odor.

  1. Harvest fresh cymbopogon citratus leaves in the morning for optimal aroma and potency.
  2. Cleanly chop 500g of harvested leaves into small pieces using scissors or pruning shears.
  3. Steam distill the chopped leaves in a still for 4 hours at a temperature range of 80-100°c.
  4. Collect and filter the resulting essential oil from the distillation process using coffee filters or cotton cloth.
  5. Store the final essential oil in dark glass bottles with tight-fitting lids and keep them refrigerated to maintain potency.

4. Rosmarinus officinalis

Rosemary essential oils helps with body odor because of its natural antibacterial, antifungal, and deodorizing properties.

When applied topically to the skin, rosemary oil can help eliminate bacteria that cause sweat to become smelly. It also has a pleasant, herbaceous scent that masks unpleasant odors, leaving the body smelling fresh and clean.

Additionally, rosemary oil's antimicrobial properties help to reduce the growth of microorganisms that contribute to body odor.

herbal essential oils for body odor rosmarinus officinalis herbs

The list below shows the primary active constituents in rosemary essential oils that aid with body odor.

The list below shows the primary parts of rosemary used to make essential oils for body odor.

The following recipe gives a procedure to make a basic rosemary for body odor.

  1. Harvest fresh rosmarinus officinalis leaves in the early morning when they are at their highest concentration of fragrance compounds.
  2. Dry the harvested leaves using a food dehydrator or by spreading them out in a single layer on paper towels for 24 hours.
  3. Steam distill 100g of dried rosmarinus officinalis leaves with 500ml of water at 100°c for 30 minutes to extract the essential oil.
  4. Separate the resulting essential oil from the water using a glass separating funnel and store it in dark glass bottles with tight-fitting lids.
  5. Allow the essential oil to mature for at least 24 hours before use, shaking the bottle occasionally to ensure even distribution of fragrance compounds.

5. Calendula officinalis

Pot marigold essential oils helps with body odor because of its natural antimicrobial and antifungal properties.

These properties help to reduce the bacteria that thrive on the skin's surface, causing unpleasant odors. The oil also has astringent and antiseptic qualities that help to dry out the skin and reduce sweat production, making it an effective natural remedy for reducing body odor.

Additionally, pot marigold essential oils have been known to help soothe and calm the skin, reducing irritation and inflammation caused by excessive sweating.

herbal essential oils for body odor calendula officinalis herbs

The list below shows the primary active constituents in pot marigold essential oils that aid with body odor.

The list below shows the primary parts of pot marigold used to make essential oils for body odor.

The following recipe gives a procedure to make a basic pot marigold for body odor.

  1. Harvest calendula flowers at peak blooming stage for optimal potency and sweet aroma.
  2. Dry the harvested flowers in a well-ventilated area or using desiccants for 7-10 days.
  3. Steam distill dried calendula flowers with water in a ratio of 1:4 at 100°c for 30 minutes.
  4. Collect and filter the essential oil from distillation condensate using coffee filters or cotton cloths.
  5. Store the resulting calendula essential oil in dark glass bottles with tight lids at room temperature.

6. Thymus vulgaris

Thyme essential oils helps with body odor because of its natural antimicrobial and antifungal properties, which effectively combat bacteria and fungi that cause unpleasant sweat and body odor.

When applied topically or diffused in the air, thyme oil creates a protective barrier on the skin, preventing the growth of these microorganisms and reducing the occurrence of body odor.

Additionally, its deodorizing properties help to eliminate existing odors, leaving you feeling fresher and more confident throughout the day.

herbal essential oils for body odor thymus vulgaris herbs

The list below shows the primary active constituents in thyme essential oils that aid with body odor.

The list below shows the primary parts of thyme used to make essential oils for body odor.

The following recipe gives a procedure to make a basic thyme for body odor.

  1. Harvest fresh thymus vulgaris leaves from your garden or a trusted supplier weighing approximately 500 grams.
  2. Dry the harvested leaves in a warm air circulation oven at 35 degrees celsius for six hours to preserve quality and potency.
  3. Crush the dried thymus vulgaris leaves into a coarse powder using a mortar and pestle taking about 30 minutes to complete.
  4. Steam distill the powdered thymus vulgaris leaves with distilled water in a copper still for four hours at atmospheric pressure extracting the essential oil.
  5. Filter the resulting essential oil mixture through a coffee filter or cheesecloth into a dark glass bottle, yielding approximately 20 milliliters of pure thymus vulgaris essential oil.

7. Hydrastis canadensis

Goldenseal essential oils helps with body odor because of its potent antimicrobial properties, which work to eliminate bacteria that cause unpleasant smells.

The oil's active compound, berberine, has been shown to inhibit the growth of these bacteria, reducing their ability to break down sweat and produce odorous compounds.

Additionally, goldenseal's natural astringent properties help to tighten pores, allowing for more effective sweating and reduced moisture buildup, further contributing to a fresher, cleaner scent.

herbal essential oils for body odor hydrastis canadensis herbs

The list below shows the primary active constituents in goldenseal essential oils that aid with body odor.

The list below shows the primary parts of goldenseal used to make essential oils for body odor.

The following recipe gives a procedure to make a basic goldenseal for body odor.

  1. Harvest 2 cups of fresh hydrastis canadensis roots and wash them thoroughly with distilled water.
  2. Chop the roots into small pieces and soak them in 4 cups of vodka for 48 hours.
  3. Strain the mixture through cheesecloth or a coffee filter and discard the solids.
  4. Transfer the liquid to a dark glass bottle and store it in a cool place for 14 days.
  5. Filter the liquid again and dilute it with distilled water to create a 10% essential oil solution.

8. Mentha x piperita

Peppermint essential oils helps with body odor because of its natural deodorizing properties.

The oil's menthol content has antibacterial and anti-inflammatory effects, which help to reduce sweat production and eliminate bacteria that cause unpleasant odors. Additionally, peppermint oil's refreshing and cooling sensation can also help to increase blood circulation, promoting a healthy skin environment that is less conducive to body odor.

This natural remedy can be used in combination with other antiperspirants or deodorants for added effectiveness.

herbal essential oils for body odor mentha x piperita herbs

The list below shows the primary active constituents in peppermint essential oils that aid with body odor.

The list below shows the primary parts of peppermint used to make essential oils for body odor.

The following recipe gives a procedure to make a basic peppermint for body odor.

  1. Harvest fresh peppermint leaves from a pesticide-free garden or farm on a sunny day.
  2. Dry the freshly harvested peppermint leaves using a food dehydrator at 35°c for 8 hours.
  3. Steam distill 100g of dried peppermint leaves in 500ml of distilled water for 30 minutes.
  4. Separate the essential oil from the distilled water using a separator or sedimentation method within 2 hours.
  5. Store the extracted mentha x piperita essential oil in a dark glass bottle with a tight-fitting lid at room temperature for up to 12 months.

9. Eucalyptus globulus

Tasmanian blue gum essential oils helps with body odor because of its natural antimicrobial properties, which work to combat bacteria that cause unpleasant odors.

The oil's compounds have been shown to inhibit the growth of bacteria and fungi on the skin, reducing sweat-induced odor-causing agents.

Additionally, Tasmanian blue gum essential oils' deodorizing properties help to neutralize existing body odor, leaving the skin feeling refreshed and confident.

herbal essential oils for body odor eucalyptus globulus herbs

The list below shows the primary active constituents in tasmanian blue gum essential oils that aid with body odor.

The list below shows the primary parts of tasmanian blue gum used to make essential oils for body odor.

The following recipe gives a procedure to make a basic tasmanian blue gum for body odor.

  1. Harvest fresh or dried eucalyptus leaves in the morning after dew has evaporated and before heat of the day sets in weighing approximately two cups per batch.
  2. Dry the harvested eucalyptus leaves using a food dehydrator on low setting for six hours or air dry them for up to three weeks ensuring they are brittle and crumbly.
  3. Steam distill the dried eucalyptus leaves in a copper still with a ratio of one part eucalyptus to two parts water for 30-45 minutes collecting the essential oil as it separates.
  4. Filter the collected essential oil using a coffee filter or paper towel to remove any remaining solids and sediment taking care not to contaminate the oil.
  5. Store the filtered herbal eucalyptus globulus essential oil in a dark glass bottle with a tight-fitting lid in a cool place for up to six months while ensuring it is kept away from direct sunlight and heat sources.

10. Artemisia absinthium

Wormwood essential oils helps with body odor because of its natural antiseptic, antibacterial, and anti-inflammatory properties.

When applied topically or diffused into the air, wormwood oil works to eliminate bacteria that cause body odor, leaving skin feeling fresher and cleaner. Additionally, its deodorizing effects help neutralize sweat and reduce perspiration, making it an effective solution for individuals who experience excessive sweating or strong body odor.

This natural remedy provides a safe and gentle way to address this common issue.

herbal essential oils for body odor artemisia absinthium herbs

The list below shows the primary active constituents in wormwood essential oils that aid with body odor.

The list below shows the primary parts of wormwood used to make essential oils for body odor.

The following recipe gives a procedure to make a basic wormwood for body odor.

  1. Harvest fresh artemisia absinthium leaves in large quantities ensuring a minimum of 250 grams for the recipe.
  2. Wash the harvested leaves thoroughly with distilled water removing any dirt or debris and pat dry with a clean cloth.
  3. Steam distill the washed leaves using a steam distillation apparatus at a temperature range of 100 to 150 degrees celsius.
  4. Collect the resulting essential oil which should have a dark yellow to amber color and a sweet earthy aroma and filter it using a coffee filter or cheesecloth.
  5. Store the filtered essential oil in a dark glass bottle with a tight fitting lid for a minimum of 48 hours allowing the flavors to mature.

How to best treat body odor with herbal essential oils?

The best way to treat body odor with herbal essential oils is to combine them in a blend that targets sweat glands.

Tea tree oil's antimicrobial properties reduce bacteria growth, while lemongrass oil's deodorizing effects eliminate odors. Lavender oil's soothing qualities calm the skin, and geranium oil's antifungal properties prevent fungal infections.

Apply this blend topically after showering or bathing for optimal results.

What ailments similar to body odor are treated with herbal essential oils?

Ailments similar to body odor that are treated with herbal essential oils are acne/essential-oils.html">acne, athlete's foot, and vaginal yeast infections.

Tea tree oil has antibacterial properties that help combat acne, while lemongrass oil has antifungal properties that can alleviate fungal infections like athlete's foot. Geranium oil has antimicrobial properties that can help treat vaginal yeast infections.

These essential oils can be used in combination with other natural remedies to promote healthy skin and body functions.