7 Best Herbal Teas For Bleeding Gums

Herbal teas for bleeding gums are a natural remedy used to alleviate bleeding and inflammation in the gums.

These teas are effective in treating bleeding gums due to their anti-inflammatory and antibacterial properties, which help to reduce swelling and fight off infections that can cause gum disease.

Examples of herbal teas that can be used to treat bleeding gums include peppermint tea, which helps to reduce inflammation and kill bacteria; chamomile tea, which soothes and calms the gums; eucalyptus tea, which has antibacterial properties that help to fight off infections; ginger tea, which reduces inflammation and promotes healing; and sage tea, which has antiseptic properties that help to prevent infection.

Additionally, other herbal teas such as clover tea, licorice root tea, and myrrh tea can also be used to treat bleeding gums due to their anti-inflammatory and antibacterial properties.

Below there's a list of the 7 best herbal teas for bleeding gums.

1. Echinacea purpurea teas

Echinacea purpurea teas have been traditionally used to treat bleeding gums, a common ailment associated with poor oral health.

The anti-inflammatory and antibacterial properties of this herbal preparation help to reduce swelling and prevent infections, promoting healing and recovery.

The bioactive constituents of Echinacea purpurea, including alkylamides, caffeic acid derivatives, and polyphenols, work together to stimulate the immune system and reduce inflammation, ultimately aiding in the treatment of bleeding gums.

By consuming Echinacea purpurea teas, individuals can benefit from reduced gum inflammation, improved oral health, and a reduced risk of complications associated with bleeding gums.

Recipe:

1. Gather 2 tablespoons of dried Echinacea purpurea flowers and 1 tablespoon of dried peppermint leaves.
2. Measure 1 cup of boiling water and pour it over the dried flowers and peppermint leaves in a cup or tea infuser.
3. Let the mixture steep for 5-7 minutes, then strain the liquid into another cup.
4. Add 1 tablespoon of honey to the tea, if desired, and stir well.
5. Drink the tea 2-3 times a day to help soothe bleeding gums.

Usage:

1. Drink 1 cup of Echinacea purpurea tea twice a day.
2. Use 1-2 teaspoons of dried Echinacea roots per cup of boiling water.
3. Steep for 5-7 minutes, then strain and discard the roots.
4. Take Echinacea purpurea tea for 2-3 weeks for optimal results.
5. Monitor your gum condition and consult a doctor if no improvement.

Echinacea purpurea teas can be used to treat bleeding gums, but it may cause side effects such as nausea, dizziness, and allergic reactions in some individuals, particularly those with sensitive stomachs or allergies.

To use Echinacea purpurea teas safely, it is recommended to start with a small dose and gradually increase the amount as needed, and to avoid consuming it for extended periods to prevent over-stimulation of the immune system.

2. Ginkgo biloba teas

Ginkgo biloba teas have been traditionally used to treat bleeding gums due to its antiseptic, anti-inflammatory, and antioxidant properties, which help to reduce inflammation and prevent bacterial growth in the gums.

The flavonoids, terpenoids, and bilobalide present in Ginkgo biloba teas play a crucial role in treating bleeding gums by promoting blood clotting, reducing bleeding, and improving gum health.

By consuming Ginkgo biloba teas, individuals can benefit from its ability to improve blood circulation, reduce gum inflammation, and prevent the progression of gum disease.

The bioactive constituents of Ginkgo biloba teas, including flavonoids and terpenoids, help to inhibit the growth of bacteria and fungi that contribute to bleeding gums, making it a popular natural remedy for this condition.

Recipe:

1. Gather 1 cup of fresh water and 1 teaspoon of dried Ginkgo biloba leaves.
2. Heat the water in a pot until it starts boiling.
3. Add the Ginkgo biloba leaves to the boiling water and turn down the heat.
4. Let the mixture simmer for 5-7 minutes, then strain the liquid into a cup.
5. Drink the Ginkgo biloba tea 2-3 times a day to help with bleeding gums.

Usage:

1. Steep 1 teaspoon of Ginkgo biloba tea in a cup of boiling water for 5 minutes.
2. Drink the tea 2-3 times a day, after meals.
3. Start with 1 cup a day and increase to 2 cups if needed.
4. Use Ginkgo biloba tea for 2-4 weeks to see improvements in gum health.
5. Consult a doctor before using Ginkgo biloba tea for bleeding gums.

Ginkgo biloba teas can be beneficial in treating bleeding gums due to its anti-inflammatory and antioxidant properties, however, some users may experience potential side effects such as stomach upset, diarrhea, and allergic reactions in some individuals.

Precautions should be taken when using Ginkgo biloba teas to treat bleeding gums, including avoiding excessive consumption, which may lead to increased risk of bleeding, and being cautious with interactions with other medications, such as blood thinners.

3. Salvia officinalis teas

Salvia officinalis teas, a herbal remedy extracted from the leaves of the sage plant, have been traditionally used to treat bleeding gums due to their anti-inflammatory and antimicrobial properties.

The bioactive constituents present in Salvia officinalis teas, such as rosmarinic acid and camphor, help to reduce inflammation and kill bacteria that can cause gum infections, thereby promoting healthy gum tissues and preventing bleeding.

The therapeutic benefits of Salvia officinalis teas in treating bleeding gums include reducing inflammation, preventing bacterial growth, and promoting wound healing, ultimately leading to improved oral health.

Regular consumption of Salvia officinalis teas has been shown to be effective in reducing symptoms of bleeding gums, making it a valuable natural remedy for this common oral health issue.

Recipe:

1. Gather 1 teaspoon of dried Salvia officinalis leaves. You can buy them at a health food store or online.
2. Measure 1 cup of boiling water and pour it over the dried leaves in a cup.
3. Let the leaves steep for 5-7 minutes. You can let it steep longer for a stronger tea.
4. Strain the tea with a fine-mesh sieve or cheesecloth to remove the leaves. Discard the leaves.
5. Drink the tea 2-3 times a day for bleeding gums. You can also add honey to sweeten the tea if you want.

Usage:

1. Steep 1 teaspoon of dried Salvia officinalis in 1 cup of boiling water for 5-7 minutes.
2. Strain the tea and discard the solids.
3. Gargle with the tea for 30 seconds to 1 minute.
4. Swallow the tea and repeat the process 2-3 times a day.
5. Use this remedy for 1-2 weeks to see noticeable improvements in gum health.

Salvia officinalis teas can be used to treat bleeding gums, but its use may cause side effects such as increased saliva production, stomach upset, and allergic reactions in some individuals.

When using Salvia officinalis teas for this purpose, precautions should be taken to avoid excessive consumption, as it may interact with other medications and exacerbate underlying conditions like ulcers or acid reflux.

4. Glycyrrhiza glabra teas

Glycyrrhiza glabra teas have been traditionally used to treat bleeding gums, a condition often caused by inflammation and infection.

The anti-inflammatory and antimicrobial properties of these teas help to reduce swelling and prevent the growth of bacteria that can lead to bleeding gums.

The bioactive constituents, including glycyrrhetic acid and flavonoids, in Glycyrrhiza glabra teas exhibit antioxidant and anti-inflammatory activities, which aid in soothing and healing the gums.

The use of Glycyrrhiza glabra teas to treat bleeding gums has been found to be beneficial in reducing pain, inflammation, and bleeding, thereby promoting overall oral health.

Recipe:

1. Gather 1 cup of water, 1 teaspoon of dried Glycyrrhiza glabra root, and a tea infuser or strainer.
2. Heat the water in a pot until it boils, then reduce the heat to low.
3. Add the dried Glycyrrhiza glabra root to the tea infuser or strainer, and place it in the pot.
4. Steep the tea for 5-7 minutes, then remove the infuser or strainer from the pot.
5. Strain the tea into a cup and drink it 2-3 times a day to help soothe bleeding gums.

Usage:

1. Drink 1 cup of Glycyrrhiza glabra tea 2-3 times a day
2. Take 1 tablespoon of dried root powder with each cup of tea
3. Use tea for 7-14 days to see noticeable improvements in gums
4. Combine with regular brushing and flossing for best results
5. Consult a doctor if gums don't improve or worsen after 2 weeks

Glycyrrhiza glabra teas can be beneficial in treating bleeding gums, but using them for an extended period may lead to side effects such as high blood pressure, low potassium levels, and water retention due to the presence of glycyrrhizin, a compound that can interfere with the body's natural aldosterone levels.

To minimize potential side effects, it is recommended to consume Glycyrrhiza glabra teas in moderation, ideally for a short period, and to balance their use with a healthy diet that includes potassium-rich foods.

5. Calendula officinalis teas

Calendula officinalis teas have been traditionally used to treat bleeding gums ailment due to their anti-inflammatory, antiseptic, and astringent properties, which help to reduce swelling, prevent infection, and tighten the gums.

The bioactive constituents responsible for these effects include flavonoids, triterpenoids, and carotenoids, which possess antimicrobial and antioxidant activities.

The astringent properties of Calendula officinalis teas help to constrict the blood vessels and reduce bleeding, while the antimicrobial properties prevent bacterial growth and promote healing.

Regular consumption of Calendula officinalis teas has been shown to improve gum health, reduce bleeding, and promote a healthy oral environment, making it a beneficial herbal remedy for treating bleeding gums.

Recipe:

1. Gather 1 tablespoon of dried Calendula officinalis flowers.
2. Add 1 cup of boiling water to a cup. Pour over the dried flowers.
3. Steep for 5-10 minutes. Let the mixture sit and cool.
4. Strain the tea using a coffee filter or a piece of cheesecloth.
5. Drink 1/2 cup of the tea, 2-3 times a day, to help reduce bleeding gums.

Usage:

1. Drink 1 cup of Calendula officinalis tea 3 times a day.
2. Use 1 teaspoon of dried flowers per cup of boiling water.
3. Steep for 5-7 minutes and let it cool down.
4. Swish the tea in your mouth for 30 seconds to 1 minute.
5. Spit it out and do not swallow, repeat as needed.

Calendula officinalis teas can be used to treat bleeding gums, but possible side effects may include skin irritation, allergic reactions, and digestive issues such as diarrhea or stomach upset, especially when consumed in large quantities.

To minimize potential side effects, it is recommended to use high-quality calendula products, avoid consuming the tea in excess, and monitor your body's reaction closely, especially if you have sensitive skin or allergies.

6. Eucalyptus globulus teas

Eucalyptus globulus teas have been traditionally used to treat bleeding gums due to their anti-inflammatory and antimicrobial properties, which help to reduce inflammation and combat infections that may be contributing to the condition.

The bioactive constituents of Eucalyptus globulus teas, including flavonoids and terpenoids, possess potent antioxidant and antibacterial properties that help to soothe and heal the gums, reducing bleeding and promoting overall oral health.

The benefits of using Eucalyptus globulus teas to treat bleeding gums include reduced inflammation, improved wound healing, and a decrease in the risk of further complications such as tooth loss or infections.

Regular consumption of Eucalyptus globulus teas may also help to prevent future episodes of bleeding gums by maintaining a healthy balance of oral flora and promoting overall well-being.

Recipe:

1. Gather 1 cup of fresh eucalyptus leaves (Eucalyptus globulus) or 2 tablespoons of dried eucalyptus leaves.
2. Measure 1 cup of boiling water and pour it over the eucalyptus leaves in a heat-resistant cup or teapot.
3. Let the mixture steep for 5-7 minutes to allow the eucalyptus leaves to release their flavor and oils.
4. Strain the tea into a cup using a tea strainer or cheesecloth to remove the eucalyptus leaves.
5. Drink the tea 2-3 times a day to help soothe bleeding gums, but consult a doctor before using it as a treatment for any medical condition.

Usage:

1. Steep 1 teaspoon of Eucalyptus globulus tea in a cup of hot water for 5-7 minutes.
2. Strain the tea and discard the solids.
3. Use 1/2 cup of the tea as a mouthwash for 2 minutes, twice a day.
4. Repeat the mouthwash for 5-7 days to see noticeable improvements in gum health.
5. Continue using the tea for 2 weeks to maintain gum health and prevent bleeding.

Eucalyptus globulus teas can help alleviate bleeding gums due to its antibacterial and anti-inflammatory properties, but may cause stomach upset, nausea, and dizziness in some individuals, particularly when consumed in excess.

To use this herbal preparation safely, it is essential to start with a low dose, gradually increasing the amount as needed, and to avoid taking it for extended periods to minimize the risk of stomach problems and other potential side effects.

7. Cinchona officinalis teas

Cinchona officinalis teas have been traditionally used to treat bleeding gums, a condition characterized by inflamed and bleeding gums.

The anti-inflammatory and antimicrobial properties of Cinchona officinalis help to treat this ailment by reducing inflammation and preventing infection in the gums.

The bioactive constituents of Cinchona officinalis, including quinine and alkaloids, help to constrict blood vessels and reduce bleeding.

Regular consumption of Cinchona officinalis teas can provide relief from bleeding gums and promote healthy gum tissue, making it a popular herbal remedy for this condition.

Recipe:

1. Gather 2 teaspoons of dried Cinchona officinalis bark, 1 cup of water, and a strainer.
2. Boil the water in a pot. Let it cool for a minute.
3. Add the Cinchona officinalis bark to the water. Let it steep for 5-7 minutes.
4. Strain the mixture into a cup using the strainer. Discard the bark.
5. Drink the tea 2-3 times a day to help with bleeding gums.

Usage:

1. Buy Cinchona officinalis tea bags or loose-leaf tea.
2. Steep one tea bag or 1/2 teaspoon of loose-leaf tea in 1 cup of boiling water.
3. Let the mixture steep for 5-7 minutes, then strain.
4. Drink 1 cup of the tea, 2-3 times a day, for 7-10 days.
5. Monitor gum health and adjust usage or consult a doctor if needed.

Cinchona officinalis teas can be effective in treating bleeding gums due to its anti-inflammatory and antiseptic properties, but it may cause side effects such as stomach upset, nausea, and allergic reactions in some individuals.

To use Cinchona officinalis teas safely, take it in moderation, avoid mixing it with other medications or herbal preparations, and be cautious if you have sensitive teeth or gums, as it may exacerbate these conditions.