10 Best Herbal Teas For Bleeding Gums

Herbal teas for bleeding gums are a natural remedy that helps to soothe and heal inflamed and bleeding gums.

These teas are made from various herbs that possess anti-inflammatory and antimicrobial properties, which help to reduce swelling, prevent infection, and promote healing. Examples of herbal teas that help with bleeding gums include peppermint, chamomile, and sage.

Drinking these teas regularly can improve oral health, boost confidence, and enhance overall well-being, allowing individuals to smile and socialize with renewed comfort and confidence.

The following article describes in detail the most important teas for bleeding gums, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Sanguisorba officinalis

Sanguisorba officinalis, also known as great burnet, teas helps with bleeding gums because of its anti-inflammatory and astringent properties.

The herb contains tannins and flavonoids that help reduce bleeding by constricting blood vessels and promoting clotting. Additionally, Sanguisorba officinalis has antimicrobial properties that can help combat periodontal disease, a common cause of bleeding gums.

By reducing inflammation and preventing infection, Sanguisorba officinalis teas can help soothe and heal bleeding gums, promoting overall oral health.

Medicinal Constituents

The list below shows the primary medicinal constituents in Sanguisorba officinalis teas that help with bleeding gums.

• Tannins: Tannins help with bleeding gums by reducing inflammation and constricting blood vessels, which can help to stop bleeding and promote healing.
• Anthraquinones: Anthraquinones help with bleeding gums by exhibiting antibacterial and anti-inflammatory properties, which can help to prevent infection and reduce inflammation in the gums.
• Flavonoids: Flavonoids help with bleeding gums by exerting antioxidant and anti-inflammatory effects, which can help to protect the gums from oxidative stress and promote tissue repair.

Parts Used

The list below shows the primary parts of great burnet used to make teas for bleeding gums.

• Roots: They contain bioactive compounds that help reduce inflammation and bleeding in the gums.
• Leaves: They have antiseptic and astringent properties, which help to stop bleeding and soothe gum inflammation.
• Stems: They also contain bioactive compounds that aid in reducing inflammation and promoting healing in the gums.

Quick Recipe

The following recipe gives a procedure to make a basic great burnet for bleeding gums.

1. Harvest 20 to 30 grams of fresh sanguisorba officinalis roots and leaves in late summer.
2. Dry the harvested sanguisorba officinalis roots and leaves in a cool dark place for 2 weeks.
3. Steep 2 to 3 grams of dried sanguisorba officinalis roots and leaves in boiling water for 5 minutes.
4. Strain the tea mixture through a fine-mesh sieve into a cup and discard the solids.
5. Drink 1 to 2 cups of the sanguisorba officinalis tea 2 to 3 times a day for 1 week.

2. Taraxacum officinale

Taraxacum officinale, also known as dandelion, teas helps with bleeding gums because of its high content of flavonoids and terpenoids, which have anti-inflammatory and antimicrobial properties.

These compounds work together to reduce inflammation and prevent bacterial growth in the gums, promoting healing and preventing further irritation.

Additionally, dandelion tea is rich in antioxidants, which help to neutralize free radicals and promote overall oral health, leading to a reduction in bleeding gums and a healthier smile.

Medicinal Constituents

The list below shows the primary medicinal constituents in Taraxacum officinale teas that help with bleeding gums.

• Polysaccharides: These complex carbohydrates help in reducing inflammation and promoting wound healing, which can aid in stopping bleeding gums.
• Flavonoids: As powerful antioxidants, these compounds help in reducing inflammation and improving blood vessel health, which can contribute to the healing of bleeding gums.
• Coumarins: These natural compounds have been shown to possess anti-inflammatory and antiseptic properties, which can help in preventing infection and promoting the healing of bleeding gums.

Parts Used

The list below shows the primary parts of dandelion used to make teas for bleeding gums.

• Leaves: Leaves: The leaves of Taraxacum officinale contain flavonoids and saponins, which help reduce inflammation and kill bacteria, making them effective for treating bleeding gums.
• Roots: Roots: The roots contain inulin, a prebiotic fiber that helps reduce inflammation and promotes oral health, aiding in the treatment of bleeding gums.
• Flowers: Flowers: The flowers of Taraxacum officinale contain flavonoids and terpenoids, which have anti-inflammatory and antibacterial properties, helping to soothe and heal bleeding gums.

Quick Recipe

The following recipe gives a procedure to make a basic dandelion for bleeding gums.

1. Harvest 20-30 fresh taraxacum officinale leaves and flowers in the early morning to preserve their potency.
2. Rinse the harvested taraxacum officinale leaves and flowers with cold water to remove any dirt or debris.
3. Steep 1-2 teaspoons of taraxacum officinale leaves in 8 ounces of boiling water for 5-7 minutes to release active compounds.
4. Strain the taraxacum officinale tea through a fine-mesh sieve or cheesecloth to remove any remaining plant material.
5. Drink the taraxacum officinale tea immediately to reap its potential health benefits within 30 minutes to 1 hour.

3. Echinacea purpurea

Echinacea purpurea, also known as purple coneflower, teas helps with bleeding gums because of its potent anti-inflammatory properties and ability to stimulate immune function.

The active compounds in Echinacea purpurea, such as alkylamides and phenolic acids, work to reduce inflammation and fight off infections that can cause bleeding gums.

Additionally, Echinacea purpurea teas may help to promote wound healing and reduce bleeding by improving blood vessel function and increasing blood flow to affected areas, making it a popular natural remedy for gum health.

Medicinal Constituents

The list below shows the primary medicinal constituents in Echinacea purpurea teas that help with bleeding gums.

• Icariin: A flavonoid glycoside,icariin helps with bleeding gums by reducing inflammation and promoting blood clotting, which can help to stop bleeding gums.
• Cichoric acid: A phenolic compound, cichoric acid has anti-inflammatory properties that can help to reduce swelling and inflammation in the gums, promoting healing and reducing bleeding.
• Isobutyl amide: An alkaloid, isobutyl amide has been shown to have antimicrobial properties that can help to prevent infections in the gums, reducing inflammation and promoting healing.

Parts Used

The list below shows the primary parts of purple coneflower used to make teas for bleeding gums.

• Roots: They contain compounds that help reduce inflammation and promote healing in the gums.
• Leaves: They are rich in antioxidants and tannins, which can help reduce bleeding and soothe gum inflammation.
• Flowers: They contain flavonoids and other compounds that may help reduce inflammation and promote gum health.

Quick Recipe

The following recipe gives a procedure to make a basic purple coneflower for bleeding gums.

1. Harvest echinacea purpurea flowers and leaves in the morning after the dew has dried, for fresh teas.
2. Dry the freshly harvested echinacea flowers and leaves in a warm, dry place for 2-4 weeks.
3. Steep 2-3 teaspoons of dried echinacea flowers and leaves in 1 cup of boiling water for 5 minutes.
4. Strain the tea mixture through a fine-mesh sieve or cheesecloth to remove solids and discard.
5. Store the herbal tea in a glass bottle in the refrigerator for up to 3 days before serving.

4. Calendula officinalis

Calendula officinalis, also known as pot marigold, teas helps with bleeding gums because of its anti-inflammatory and antimicrobial properties.

The bioactive compounds present in Calendula, such as triterpenoids and flavonoids, have been shown to reduce inflammation and prevent bacterial growth, thereby promoting healing and reducing bleeding. Additionally, Calendula's astringent properties may help constrict blood vessels and reduce bleeding.

Regular consumption of Calendula tea may also help improve gum health and prevent gum diseases, making it a popular natural remedy for oral health issues.

Medicinal Constituents

The list below shows the primary medicinal constituents in Calendula officinalis teas that help with bleeding gums.

• Triterpenoids: These compounds have anti-inflammatory and antimicrobial properties, which help to reduce inflammation and prevent infection in bleeding gums.
• Phenolic acids: These compounds have antioxidant and anti-inflammatory effects, which help to reduce gum inflammation and prevent further damage to the gums.
• Carotenoids: These compounds have antioxidant properties, which help to reduce inflammation and promote healing in bleeding gums.

Parts Used

The list below shows the primary parts of pot marigold used to make teas for bleeding gums.

• Flowers: They are used due to their high content of flavonoids and carotenoids, which have anti-inflammatory and soothing properties.
• Leaves: They are used due to their ability to reduce inflammation and promote healing in the gums.
• Stems: They are used due to their content of tannins, which can help to reduce bleeding and inflammation in the gums.

Quick Recipe

The following recipe gives a procedure to make a basic pot marigold for bleeding gums.

1. Harvest 20-30 calendula flowers in the morning when their petals are fully open and they are still dry to the touch.
2. Clean and dry the harvested flowers thoroughly to prevent contamination and preserve their medicinal properties for up to a year.
3. Steep one teaspoon of dried calendula flowers in one cup of boiling water for five to ten minutes to release their active compounds.
4. Strain the tea mixture using a fine-mesh sieve or cheesecloth to remove the solids and retain the liquid for consumption.
5. Serve the calendula tea hot or cold as desired and enjoy its soothing and anti-inflammatory properties within 30 minutes to an hour.

5. Ginkgo biloba

Ginkgo biloba, also known as maidenhair tree, teas helps with bleeding gums because of its unique blend of antioxidants and anti-inflammatory compounds.

The flavonoids and terpenoids present in Ginkgo biloba may improve blood flow to the gums, promoting healthy tissue and reducing inflammation. This can help to stop bleeding and alleviate symptoms associated with gum disease.

Additionally, Ginkgo biloba's ability to thin the blood may also contribute to its effectiveness in reducing gum bleeding and promoting overall oral health.

Medicinal Constituents

The list below shows the primary medicinal constituents in Ginkgo biloba teas that help with bleeding gums.

• Flavonoids: These plant-based compounds help to reduce inflammation and improve blood vessel function, which in turn can help to reduce bleeding in gums.
• Terpenoids: These terpenoids have anti-inflammatory and antioxidant properties, which can help to reduce swelling and promote healing in bleeding gums.
• Phenolic acids: These phenolic acids have anti-inflammatory and antiseptic properties, which can help to reduce inflammation and prevent infection in bleeding gums.

Parts Used

The list below shows the primary parts of maidenhair tree used to make teas for bleeding gums.

• Leaves: Leaves of Ginkgo biloba are commonly used in teas for bleeding gums because they contain flavonoids and terpenoids that help reduce inflammation and promote blood clotting.
• Seeds: Seeds of Ginkgo biloba are used in teas for their antioxidant and anti-inflammatory properties, which may help soothe and protect the gums.
• Barks: Barks of Ginkgo biloba are used in teas for their astringent and anti-inflammatory properties, which may help reduce bleeding and soothe sore gums.

Quick Recipe

The following recipe gives a procedure to make a basic maidenhair tree for bleeding gums.

1. Measure out one teaspoon of dried ginkgo biloba leaves per cup of boiling water.
2. Steep the dried ginkgo biloba leaves in the boiling water for 5 to 7 minutes.
3. Strain the liquid from the ginkgo biloba leaves using a tea strainer or cheesecloth.
4. Add honey to taste to the cooled ginkgo biloba tea for a sweeter flavor.
5. Store the remaining ginkgo biloba tea in the refrigerator for up to 24 hours.

6. Stevia rebaudiana

Stevia rebaudiana, also known as stevia, teas helps with bleeding gums because of its anti-inflammatory and antibacterial properties.

The leaves of the Stevia plant are rich in compounds that inhibit the growth of bacteria and fungi, which can cause infections and inflammation in the gums. Stevia tea also contains antioxidants that help reduce oxidative stress and promote healing in the gums, reducing bleeding and discomfort.

Regular consumption of Stevia tea may promote healthy gums and prevent gum disease.

Medicinal Constituents

The list below shows the primary medicinal constituents in Stevia rebaudiana teas that help with bleeding gums.

• Steviol glycosides: These compounds have anti-inflammatory and antimicrobial properties, which help reduce inflammation and prevent bacterial growth in the gums, thereby addressing the root cause of bleeding gums.
• Flavonoids: These polyphenolic compounds have potent antioxidant and anti-inflammatory effects, which help reduce oxidative stress and inflammation in the gums, promoting healthy gum tissue and preventing bleeding.
• Caffeoylquinic acid: This phenolic compound has been shown to have antimicrobial and anti-inflammatory properties, which help prevent the growth of bacteria and inflammation in the gums, thereby reducing bleeding and promoting gum health.

Parts Used

The list below shows the primary parts of stevia used to make teas for bleeding gums.

• Roots: The roots are used to make teas for bleeding gums due to their high concentration of glycosides, which have anti-inflammatory properties.
• Leaves: The leaves are used to make teas for bleeding gums due to their antioxidant and anti-inflammatory properties, which help reduce inflammation and promote healing.
• Stems: The stems are used to make teas for bleeding gums due to their ability to stimulate the healing process and reduce inflammation with their flavonoid and phenolic acid content.

Quick Recipe

The following recipe gives a procedure to make a basic stevia for bleeding gums.

1. Harvest 2-3 grams of fresh stevia rebaudiana leaves and flowers for every 8 ounces of water required.
2. Wash the harvested stevia rebaudiana leaves and flowers gently with filtered water to remove dirt.
3. Steep the stevia rebaudiana leaves and flowers in 8 ounces of boiling water for 5-7 minutes.
4. Strain the liquid through a fine-mesh sieve into a cup to remove the solids completely.
5. Allow the tea to cool down to a comfortable temperature for consumption within 10-15 minutes.

7. Hydrangea arborescens

Hydrangea arborescens, also known as treetop hydrangea, teas helps with bleeding gums because of its anti-inflammatory and antiseptic properties.

The roots of the plant contain flavonoids, phenolic acids, and terpenoids, which work together to reduce swelling and combat bacteria that cause infections. This results in a reduction of inflammation and pain in the gums, promoting healthy gum tissue and preventing further bleeding.

Regular consumption of Hydrangea arborescens tea may also help to soothe and calm the gums, leading to improved overall oral health.

Medicinal Constituents

The list below shows the primary medicinal constituents in Hydrangea arborescens teas that help with bleeding gums.

• Anthraquinones: These compounds help with bleeding gums by reducing inflammation and promoting wound healing, thus alleviating symptoms associated with gum disease.
• Flavonoids: These flavonoids exhibit anti-inflammatory properties, which help combat gum inflammation and bleeding by reducing the production of pro-inflammatory enzymes.
• Tannins: Tannins have astringent and anti-inflammatory properties, which help to reduce bleeding gums by contracting blood vessels and reducing inflammation in the gum tissue.

Parts Used

The list below shows the primary parts of treetop hydrangea used to make teas for bleeding gums.

• Roots: They are used due to their high tannin content, which is believed to help reduce inflammation and bleeding in the gums.
• Leaves: They are used because they contain flavonoids and other compounds with anti-inflammatory properties that can help address gum bleeding.
• Flowers: They are used due to their ability to reduce inflammation and soothe bleeding gums with their tannins and other bioactive compounds.

Quick Recipe

The following recipe gives a procedure to make a basic treetop hydrangea for bleeding gums.

1. Harvest fresh hydrangea arborescens flowers in the morning when they are fully open for optimal flavor and aroma.
2. Clean and dry the harvested flowers to prevent contamination and preserve their medicinal properties for 2 hours.
3. Measure 1 teaspoon of dried hydrangea arborescens flowers for every 8 ounces of water for a standard serving size.
4. Steep the measured flowers in boiling water for 5-7 minutes to release their active compounds for 5 minutes.
5. Strain the tea and discard the solids to remove any remaining plant material for 2 minutes.

8. Vaccinium macrocarpon

Vaccinium macrocarpon, also known as highbush cranberry, teas helps with bleeding gums because of its high levels of anthocyanins and other antioxidants.

These compounds have anti-inflammatory properties that help reduce swelling and alleviate pain in the gums. Additionally, the tea's astringent and antimicrobial properties help to combat bacterial infections that can cause bleeding gums. The tea's ability to strengthen the connective tissue in the gums also promotes healthy gum regeneration, making it a natural remedy for gum health.

Regular consumption may also help prevent gum disease.

Medicinal Constituents

The list below shows the primary medicinal constituents in Vaccinium macrocarpon teas that help with bleeding gums.

• Flavonoids: These compounds have anti-inflammatory properties, which can help reduce swelling and inflammation in the gums, thereby alleviating bleeding gums.
• Phenolic acids: These acids exhibit antioxidant properties, which can help neutralize free radicals and reduce oxidative stress in the gums, potentially leading to reduced inflammation and bleeding.
• Proanthocyanidins: While primarily known for their role in urinary tract health, PACs may also help reduce inflammation and improve blood vessel integrity, which can contribute to healthier gums and reduced bleeding.

Parts Used

The list below shows the primary parts of highbush cranberry used to make teas for bleeding gums.

• Leaves: The leaves of Vaccinium macrocarpon are used to make teas for bleeding gums due to their astringent and anti-inflammatory properties.
• Fruits: The fruits of Vaccinium macrocarpon, also known as cranberries, are used to make teas for bleeding gums due to their tannin content and potential to reduce inflammation and prevent bleeding.
• Buds: The buds of Vaccinium macrocarpon are used to make teas for bleeding gums due to their high concentration of antioxidants and anti-inflammatory compounds.

Quick Recipe

The following recipe gives a procedure to make a basic highbush cranberry for bleeding gums.

1. Harvest 1/4 cup of vaccinium macrocarpon berries in late summer when ripe and fragrant.
2. Dry the harvested berries in a single layer at 105 degrees fahrenheit for 2 hours.
3. Combine 1 teaspoon of dried vaccinium macrocarpon berries with 8 ounces of boiling water.
4. Steep the mixture for 5-7 minutes then strain it through a fine-mesh sieve.
5. Store the tea in a cool dark place for up to 24 hours before consumption.

9. Eucalyptus globulus

Eucalyptus globulus, also known as Tasmanian blue gum, teas helps with bleeding gums because of its anti-inflammatory properties and rich antioxidant content.

The tea's active compounds, such as eucalyptol and flavonoids, help to reduce inflammation and fight off bacteria that can cause gum disease. Regular consumption of Eucalyptus globulus tea may promote healthy gum growth, reduce bleeding, and prevent further complications.

Its natural antibacterial properties also help to prevent infections and promote overall oral health.

Medicinal Constituents

The list below shows the primary medicinal constituents in Eucalyptus globulus teas that help with bleeding gums.

• Cineole: This terpene has anti-inflammatory properties, reducing swelling and pain in the gums, thus alleviating bleeding.
• Quercetin: As a flavonoid phenolic compound, quercetin has antioxidant and anti-inflammatory properties that help to reduce inflammation and prevent further damage to the gums.
• Lignans: These phenolic compounds have antimicrobial and antioxidant properties, which may help to combat bacterial infections that can contribute to bleeding gums.

Parts Used

The list below shows the primary parts of tasmanian blue gum used to make teas for bleeding gums.

• Leaves: Eucalyptus leaves are widely used due to their high concentration of tannins and oils, which have anti-inflammatory and antibacterial properties that help soothe and heal bleeding gums.
• Barks: Eucalyptus barks are commonly used for their astringent and anti-inflammatory properties, which help reduce bleeding and inflammation of the gums.
• Stems: Although less commonly mentioned, eucalyptus stems are sometimes used due to their similar composition to leaves and barks, providing similar benefits for gum health.

Quick Recipe

The following recipe gives a procedure to make a basic tasmanian blue gum for bleeding gums.

1. Harvest 20-30 grams of fresh eucalyptus globulus leaves or 10-15 grams of dried leaves.
2. Chop the harvested eucalyptus globulus leaves into smaller pieces to increase their surface area.
3. Steep 1 teaspoon of dried eucalyptus globulus leaves or 2 teaspoons of fresh leaves in boiling water.
4. Allow the mixture to simmer for 5-10 minutes to release the active compounds.
5. Strain the tea and discard the solids to serve the herbal eucalyptus globulus tea.

10. Mentha x piperita

Mentha x piperita, also known as peppermint, teas helps with bleeding gums because of its potent anti-inflammatory properties and antimicrobial actions.

The menthol and menthone present in peppermint tea have been shown to reduce inflammation and kill bacteria that can contribute to gum disease. Additionally, peppermint's ability to stimulate blood flow and improve oral circulation helps to promote healing and reduce bleeding. This makes peppermint tea a popular natural remedy for soothing and treating bleeding gums.

Regular consumption of peppermint tea may also improve overall oral health.

Medicinal Constituents

The list below shows the primary medicinal constituents in Mentha x piperita teas that help with bleeding gums.

• Menthol: It helps to numb and reduce inflammation in the gums, making it easier to manage pain and bleeding associated with gum disease.
• Catechins: These polyphenolic compounds have antibacterial and anti-inflammatory properties that help to reduce the growth of bacteria that can cause gum disease and inflammation, leading to bleeding gums.
• Rosmarinic acid: As an antioxidant and anti-inflammatory agent, it helps to reduce oxidative stress and inflammation in the gums, promoting healing and preventing further bleeding.

Parts Used

The list below shows the primary parts of peppermint used to make teas for bleeding gums.

• Leaves: The most used part of Mentha x piperita for teas related to bleeding gums due to their high content of essential oils that help reduce inflammation and fight infection.
• Rhyzomes: Used for their antibacterial properties that aid in preventing the growth of bacteria that cause bleeding gums, promoting overall oral health.
• Stems: Utilized for their antiseptic properties that help soothe and calm bleeding gums, reducing pain and inflammation.

Quick Recipe

The following recipe gives a procedure to make a basic peppermint for bleeding gums.

1. Gather 2 tablespoons of fresh leaves or 1 teaspoon of dried leaves of mentha x piperita.
2. Steep the leaves in 8 ounces of boiling water for 5 to 7 minutes.
3. Strain the liquid through a fine-mesh sieve into a cup to remove the leaves.
4. Add honey or sugar to taste to sweeten the tea.
5. Serve the tea immediately and enjoy it while it is still warm.

What is the best combination of herbal teas to use for bleeding gums?

The best combination of herbal teas that help with bleeding gums is a blend of Echinacea, Peppermint, and Licorice root teas.

Echinacea helps to reduce inflammation and fight off infections, while Peppermint tea's antibacterial properties soothe and calm the gums. Licorice root tea, rich in antioxidants, promotes healing and reduces swelling. Drinking these teas regularly can help alleviate bleeding gums and promote overall oral health.

This combination can be brewed separately and consumed throughout the day to achieve maximum benefits.

What ailments similar to bleeding gums are treated with herbal teas?

Ailments similar to bleeding gums that are treated with herbal teas are mouth sores, canker sores, and gum inflammation.

Tea made from herbs such as peppermint, chamomile, and sage have anti-inflammatory properties that help soothe and calm the affected area. Additionally, tea containing ginger and turmeric has natural antibacterial and antifungal properties that can aid in healing and reducing swelling.

These herbal teas can provide a natural and effective alternative to traditional treatments for mouth-related ailments.