10 Best Herbal Teas For Baldness

Herbal teas for baldness are a natural and alternative solution to combat hair loss, promoting hair growth and strengthening hair follicles.

These teas, rich in antioxidants and essential nutrients, help to reduce stress, inflammation, and promote a healthy scalp environment.

Examples include saw palmetto tea, rosemary tea, and ginseng tea, which have been shown to improve hair density and slow down hair loss, thereby enhancing overall confidence and quality of life for individuals affected by baldness.

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The following article describes in detail the most important teas for baldness, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Serenoa repens

Serenoa repens, also known as saw palmetto, teas helps with baldness because it blocks the conversion of testosterone to dihydrotestosterone (DHT), a hormone that contributes to hair loss.

DHT causes hair follicles to shrink, leading to thinner and eventually balding hair. By inhibiting DHT, Serenoa repens tea helps to promote a healthy scalp environment and support hair growth.

Additionally, it may improve the overall health of the hair follicles, leading to thicker, fuller hair and potentially even reversing baldness.

Medicinal Constituents

The list below shows the primary medicinal constituents in Serenoa repens teas that help with baldness.

• Iridoid glycosides: These compounds may help block the conversion of testosterone to dihydrotestosterone (DHT), a hormone that's associated with hair loss.
• Phenolic acids: Phenolic acids, such as ferulic acid, may have antioxidant properties that help reduce oxidative stress and inflammation in the scalp, promoting a healthy environment for hair growth.
• Sterols: Beta-sitosterol may help block the production of DHT, as well as promote hair growth by improving blood flow and reducing inflammation in the scalp.

Plant's Parts

The list below shows the primary parts of saw palmetto used to make teas for baldness.

• Leaves: They are the primary part used to make teas due to their high concentration of fatty acids and other bioactive compounds that support hair growth and prevent baldness.
• Roots: The roots are also used to make teas, as they contain similar compounds to the leaves, which may help in addressing hair loss and promoting healthy hair growth.
• Fruits: The fruits of Serenoa repens are sometimes used to make teas, likely due to their potential synergy with other parts of the plant in promoting hair growth and preventing baldness.

Recipe

The following recipe gives a procedure to make a basic saw palmetto for baldness.

1. Harvest 30-60 grams of dried serenoa repens root or saw palmetto berries from a trusted supplier.
2. Grind the dried serenoa repens into a fine powder using a spice grinder or mortar and pestle.
3. Steep one teaspoon of the ground serenoa repens powder in one cup of boiling water for 5-7 minutes.
4. Strain the tea through a fine-mesh sieve or cheesecloth to remove the solids and discard the pulp.
5. Serve the tea hot or cold and consume within 24 hours for optimal potency and flavor.

2. Ginkgo biloba

Ginkgo biloba, also known as maidenhair tree, teas helps with baldness because of its rich antioxidant properties and improved blood circulation.

The antioxidants in Ginkgo biloba tea help promote healthy hair growth by protecting hair follicles from damage caused by free radicals. By increasing blood flow to the scalp, Ginkgo biloba tea also helps to nourish hair follicles, promoting stronger and healthier hair.

This can lead to a reduction in hair loss and potentially even promote new hair growth.

Medicinal Constituents

The list below shows the primary medicinal constituents in Ginkgo biloba teas that help with baldness.

• Bilobalide: A sesquiterpene lactone that helps promote hair growth by reducing inflammation and oxidative stress in the scalp, creating a favorable environment for hair follicles to thrive.
• Quercetin: A flavonoid that acts as an antioxidant, reducing inflammation and oxidative stress that can contribute to hair loss, while also promoting hair growth by improving blood circulation to the scalp.
• Isorhapontigenin: A flavonoid that has been shown to inhibit 5-alpha-reductase, an enzyme that converts testosterone to dihydrotestosterone (DHT), a hormone that contributes to hair loss, thereby slowing down hair loss and promoting hair growth.

Plant's Parts

The list below shows the primary parts of maidenhair tree used to make teas for baldness.

• Leaves: Used due to their high content of flavonoids and terpenoids, which may help improve blood circulation to the scalp.
• Seeds: Used because they contain ginkgolides, compounds that may help stimulate hair growth and reduce inflammation.
• Buds: Used due to their potential to promote hair growth and improve scalp health, possibly through their antioxidant properties.

Recipe

The following recipe gives a procedure to make a basic maidenhair tree for baldness.

1. Measure out 1 teaspoon of dried ginkgo biloba leaves for every 8 ounces of water to use.
2. Steep the ginkgo biloba leaves in boiling water for 5 to 7 minutes to release the active ingredients.
3. Strain the liquid through a fine-mesh sieve or cheesecloth to remove the ginkgo biloba leaves completely.
4. Add honey or sugar to taste if desired to sweeten the herbal tea.
5. Allow the ginkgo biloba tea to cool for 10 to 15 minutes before serving and drinking.

3. Rosmarinus officinalis

Rosmarinus officinalis, also known as rosemary, teas helps with baldness because it promotes hair growth and improves circulation to the scalp.

The antioxidants and essential oils present in rosemary tea stimulate the hair follicles, reducing the risk of hair loss and promoting new hair growth. Additionally, rosemary tea's anti-inflammatory properties help to reduce dandruff and other scalp irritations, creating a healthy environment for hair to grow.

This natural remedy has been used for centuries to promote hair growth and alleviate baldness.

Medicinal Constituents

The list below shows the primary medicinal constituents in Rosmarinus officinalis teas that help with baldness.

• Rosmarinic acid: It has antioxidant and anti-inflammatory properties that help reduce hair loss by protecting the hair follicles from damage caused by free radicals and promoting a healthy scalp environment.
• Carnosic acid: It has been shown to promote hair growth by inhibiting the activity of 5-alpha-reductase, an enzyme that converts testosterone into dihydrotestosterone (DHT), a hormone that contributes to hair loss.
• Rosmaridin: It has been found to have a positive effect on hair growth by increasing the length and density of hair, possibly due to its ability to improve blood circulation and reduce stress on the hair follicles.

Plant's Parts

The list below shows the primary parts of rosemary used to make teas for baldness.

• Leaves: Used for their antioxidant and anti-inflammatory properties, which help promote hair growth and improve scalp health.
• Flowers: Rich in antioxidants and essential oils, they are used to stimulate hair growth, reduce dandruff, and improve overall scalp health.
• Stems: Containing rosmarinic acid, they help reduce inflammation and promote hair growth by improving blood circulation to the scalp.

Recipe

The following recipe gives a procedure to make a basic rosemary for baldness.

1. Harvest 2 tablespoons of fresh rosmarinus officinalis leaves or 1 teaspoon of dried leaves.
2. Dry the leaves in a single layer at 100 degrees fahrenheit for 2 hours.
3. Combine the dried leaves with 1 liter of boiling water and steep for 5-7 minutes.
4. Strain the liquid using a cheesecloth or a fine-mesh sieve to remove the solids.
5. Store the tea in an airtight container in the refrigerator for up to 24 hours.

4. Equisetum arvense

Equisetum arvense, also known as field horsetail, teas helps with baldness because of its rich composition of silica, a mineral that promotes hair growth and strengthens hair follicles.

The tea's silica content also helps to reduce oxidative stress and inflammation in the scalp, creating a favorable environment for hair growth.

Additionally, field horsetail tea has been shown to improve circulation and boost the immune system, which can help to stimulate hair growth and prevent hair loss.

Medicinal Constituents

The list below shows the primary medicinal constituents in Equisetum arvense teas that help with baldness.

• Shikimic acid: Helps with baldness by inhibiting the activity of 5-alpha-reductase, an enzyme that converts testosterone to dihydrotestosterone (DHT), a hormone that contributes to hair loss.
• Furanofurostanol saponins: Contribute to hair growth by increasing the length of the anagen phase, the growth phase of hair, and reducing the duration of the telogen phase, the resting phase of hair.
• Equistum saponin b1: May help with baldness by stimulating blood circulation to the scalp, promoting hair growth, and reducing inflammation that can lead to hair loss.

Plant's Parts

The list below shows the primary parts of field horsetail used to make teas for baldness.

• Roots: Rich in compounds like isoflavones, which may help promote hair growth and prevent hair loss.
• Stems: Contain bioactive compounds that may help stimulate hair growth and improve scalp health.
• Leaves: May contribute to the tea's potential hair growth-promoting effects due to their rich content of antioxidants and other beneficial compounds.

Recipe

The following recipe gives a procedure to make a basic field horsetail for baldness.

1. Gather 1 to 2 tablespoons of dried equisetum arvense roots and leaves for a standard serving size.
2. Boil 8 ounces of water in a teapot for approximately 5 minutes.
3. Steep the equisetum arvense in the boiling water for 5 to 10 minutes.
4. Strain the tea through a fine-mesh sieve or cheesecloth into a cup.
5. Consume the equisetum arvense tea immediately and discard the solids.

5. Urtica dioica

Urtica dioica, also known as stinging nettle, teas helps with baldness because of its rich concentration of antioxidants and other beneficial compounds.

The tea is believed to stimulate hair growth by increasing blood flow to the scalp, reducing inflammation, and promoting a healthy scalp environment.

The plant's ability to balance hormones and reduce oxidative stress may also contribute to its potential in addressing baldness issues, making it a promising natural remedy for those seeking a holistic approach to hair loss prevention.

Medicinal Constituents

The list below shows the primary medicinal constituents in Urtica dioica teas that help with baldness.

• Isothiocyanates: These sulfur-containing compounds help promote hair growth by reducing inflammation in the scalp, which can contribute to hair loss.
• Alkaloids: Alkaloids like stachydrine have antioxidant properties, which help protect hair follicles from damage caused by free radicals, promoting healthy hair growth.
• Flavonoids: Quercetin, a flavonoid in Urtica dioica, has anti-inflammatory and antioxidant properties that help reduce inflammation and promote healthy hair growth, potentially slowing down hair loss.

Plant's Parts

The list below shows the primary parts of stinging nettle used to make teas for baldness.

• Leaves: The leaves are the most used part due to their high content of urtic acid and other compounds that may help stimulate hair growth and reduce inflammation.
• Roots: The roots are used for their potential to promote hair growth and strengthen hair follicles, possibly due to their rich concentration of saponins and other bioactive compounds.
• Stems: The stems are also used for their alleged ability to stimulate hair growth and improve scalp health, possibly due to their content of antioxidants and other bioactive compounds that may help reduce oxidative stress and inflammation.

Recipe

The following recipe gives a procedure to make a basic stinging nettle for baldness.

1. Harvest urtica dioica leaves and stems in late spring or early summer when they are at their highest potency level.
2. Dry urtica dioica leaves and stems in a single layer at 150 fahrenheit for 1-2 hours to preserve their medicinal properties.
3. Combine 1 tablespoon of dried urtica dioica leaves with 1 cup of boiling water to create the tea.
4. Steep the mixture for 5-10 minutes to allow the active ingredients to infuse into the water.
5. Strain the tea through a fine-mesh sieve to remove the solids and enjoy the herbal urtica dioica tea.

6. Matricaria chamomilla

Matricaria chamomilla, also known as chamomile, teas helps with baldness because of its anti-inflammatory and antioxidant properties.

The tea is rich in apigenin and luteolin, which help in stimulating hair growth by increasing blood flow to the scalp. Chamomile tea also has a soothing effect on the scalp, reducing stress and promoting a healthy environment for hair growth. The antioxidants present in the tea also help in reducing oxidative stress, which can cause hair loss.

This makes chamomile tea a potential natural remedy for baldness.

Medicinal Constituents

The list below shows the primary medicinal constituents in Matricaria chamomilla teas that help with baldness.

• Apigenin: This flavonoid acts as a hair growth promoter by stimulating the proliferation of hair follicle cells, thereby reducing hair loss and promoting new hair growth.
• Luteolin: This flavonoid has anti-inflammatory properties, which help to reduce inflammation in the scalp, a common cause of hair loss, and promote a healthy scalp environment for hair growth.
• Α-bisabolol: This sesquiterpene has anti-inflammatory and antioxidant properties, which help to protect the hair follicles from damage, promote hair growth, and reduce the risk of hair loss due to oxidative stress.

Plant's Parts

The list below shows the primary parts of chamomile used to make teas for baldness.

• Flowers: Matricaria chamomilla flowers are commonly used to make teas for baldness due to their high content of apigenin, an antioxidant that may help stimulate hair growth.
• Leaves: Matricaria chamomilla leaves are also used to make teas for baldness because they contain flavonoids and terpenoids, which may help reduce inflammation and promote hair regrowth.
• Seeds: Matricaria chamomilla seeds are sometimes used to make teas for baldness, possibly due to their potential to stimulate the scalp and promote hair growth through their oil content.

Recipe

The following recipe gives a procedure to make a basic chamomile for baldness.

1. Harvest 25 to 30 fresh flowers of matricaria chamomilla and gently wash them in cold running water to remove any dirt.
2. Dry the flowers in a single layer using a food dehydrator at 95 degrees fahrenheit for 2 to 4 hours.
3. Measure out 1 to 2 teaspoons of dried flowers for every 8 ounces of boiling water and place them in a tea infuser.
4. Steep the flowers in boiling water for 5 to 7 minutes or according to desired tea strength and flavor.
5. Strain the tea into a cup using a tea strainer and discard the solids to serve immediately.

7. Capsicum annuum

Capsicum annuum, also known as bell pepper, teas helps with baldness because of its rich antioxidant and anti-inflammatory properties.

The tea, derived from the peppers, stimulates blood flow to the scalp, promoting hair growth and strengthening hair follicles. The capsaicin content in the tea also helps to reduce stress and promote a healthy scalp environment, which can contribute to hair loss.

This herbal remedy has shown potential in promoting hair growth and may be a natural solution for individuals experiencing baldness.

Medicinal Constituents

The list below shows the primary medicinal constituents in Capsicum annuum teas that help with baldness.

• Capsaicin: Acts as an anti-inflammatory agent, which may help reduce inflammation in the scalp, a common cause of hair loss.
• Quercetin: Has antioxidant properties that can help protect the hair follicles from damage caused by free radicals, promoting healthy hair growth.
• Catechins: May help increase blood flow to the scalp, which can promote hair growth by delivering essential nutrients to the hair follicles.

Plant's Parts

The list below shows the primary parts of bell pepper used to make teas for baldness.

• Leaves: Capsicum annuum leaves are used to make teas for baldness due to their antioxidant and anti-inflammatory properties, which may help stimulate hair growth.
• Seeds: Capsicum annuum seeds are used to make teas for baldness due to their potential to promote hair growth and improve scalp health.
• Fruits: Capsicum annuum fruits (commonly known as chili peppers) are used to make teas for baldness due to their purported ability to improve circulation and stimulate hair growth.

Recipe

The following recipe gives a procedure to make a basic bell pepper for baldness.

1. Gather 3-4 dried capsicum annuum pods weighing 2-3 grams and store them in an airtight container.
2. Combine the dried capsicum annuum pods with 250 milliliters of boiling water in a heat-resistant cup.
3. Steep the mixture for 5-7 minutes or until the liquid reaches a temperature of 80-90 degrees celsius.
4. Strain the tea through a fine-mesh sieve into a separate container to remove the solids.
5. Allow the tea to cool to room temperature before serving in a cup or bottle.

8. Panax ginseng

Panax ginseng, also known as ginseng, teas helps with baldness because it stimulates blood flow to the scalp, promoting healthy hair growth.

Ginsenosides, the active compounds in ginseng, have been shown to prevent hair loss by reducing oxidative stress and inflammation in the scalp. Additionally, ginseng teas may help to improve hair follicle function, leading to thicker, healthier hair.

By promoting a healthy scalp environment, Panax ginseng teas may help to slow or even reverse hair loss, promoting a fuller head of hair.

Medicinal Constituents

The list below shows the primary medicinal constituents in Panax ginseng teas that help with baldness.

• Ginsenosides: These triterpene saponins have been shown to promote hair growth and prevent hair loss by stimulating hair follicles and improving blood flow to the scalp.
• Lignans: These phenolic compounds have been found to have antioxidant and anti-inflammatory properties, which may help protect the hair follicles from damage and promote healthy hair growth.
• Panaxynol: This triterpene has been reported to have anti-inflammatory and antioxidant effects, which may help reduce hair loss and promote the growth of new hair by reducing inflammation and oxidative stress in the scalp.

Plant's Parts

The list below shows the primary parts of ginseng used to make teas for baldness.

• Roots: They are the primary source of ginsenosides, which are believed to promote hair growth and improve overall hair health.
• Leaves: They contain a significant amount of antioxidants and other bioactive compounds that may help to nourish the scalp and promote hair growth.
• Stems: They are also rich in ginsenosides and other nutrients that may help to stimulate hair growth and improve hair density.

Recipe

The following recipe gives a procedure to make a basic ginseng for baldness.

1. Harvest 10 to 20 fresh panax ginseng roots in the fall when the plant is mature.
2. Clean the roots by gently brushing off any dirt or debris with a soft brush.
3. Slice 2 to 3 grams of the cleaned roots into thin pieces and place them in a teapot.
4. Boil 1 liter of water and let it steep for 5 to 10 minutes with the sliced ginseng.
5. Strain the tea and discard the solids then serve immediately while still warm.

9. Glycyrrhiza glabra

Glycyrrhiza glabra, also known as licorice, teas helps with baldness because it contains compounds that promote hair growth and improve scalp health.

The flavonoids and saponins present in licorice tea stimulate blood flow to the scalp, reducing inflammation and promoting a healthy environment for hair growth. Additionally, licorice tea has been shown to inhibit the activity of 5-alpha-reductase, an enzyme that converts testosterone into dihydrotestosterone (DHT), a hormone that contributes to hair loss.

This makes licorice tea a potential natural remedy for baldness.

Medicinal Constituents

The list below shows the primary medicinal constituents in Glycyrrhiza glabra teas that help with baldness.

• Licorice glycosides: These compounds may help with baldness by promoting hair growth and reducing inflammation in the scalp, which can contribute to hair loss.
• Glycyrrhizin: This saponin compound may help reduce stress and anxiety, which are known to contribute to hair loss, and also has anti-inflammatory properties that can promote hair growth.
• Licoic acid: This triterpene compound may help stimulate hair growth by increasing blood flow to the scalp, reducing oxidative stress, and promoting the health of hair follicles.

Plant's Parts

The list below shows the primary parts of licorice used to make teas for baldness.

• Roots: The roots are primarily used due to their high content of glycyrrhizin, a compound believed to promote hair growth and reduce dandruff.
• Leaves: The leaves are used in some herbal remedies for baldness as they are thought to have anti-inflammatory properties, which may aid in reducing scalp irritation and promoting hair growth.
• Flowers: The flowers of Glycyrrhiza glabra are sometimes used to make teas for baldness, likely due to their potential antioxidant properties, which could help protect the scalp from damage and promote hair growth.

Recipe

The following recipe gives a procedure to make a basic licorice for baldness.

1. Gather 2-3 grams of dried glycyrrhiza glabra roots in a clean container to avoid contamination.
2. Boil 1 liter of water for 5-7 minutes to ensure a suitable temperature for infusion.
3. Add the dried roots to the boiling water and let it steep for 5-7 minutes or according to preference.
4. Strain the mixture through a fine-mesh sieve into a cup to remove the solids.
5. Let the tea cool down for 2-3 minutes before serving and consuming in moderation.

10. Taraxacum officinale

Taraxacum officinale, also known as dandelion, teas helps with baldness because of its rich content of antioxidants and flavonoids.

These compounds have been shown to promote hair growth by increasing blood flow to the scalp and protecting hair follicles from damage. The tea's anti-inflammatory properties also help to reduce oxidative stress, which can contribute to hair loss.

Additionally, dandelion tea is believed to stimulate the production of dihydrotestosterone (DHT)-blocking compounds, which can help to block the production of the hormone responsible for male pattern baldness.

Medicinal Constituents

The list below shows the primary medicinal constituents in Taraxacum officinale teas that help with baldness.

• Taraxasterol: This triterpene saponin may help with baldness by stimulating hair growth and promoting the health of hair follicles, potentially due to its anti-inflammatory and antioxidant properties.
• Inulin: As a soluble fiber, inulin may help with baldness by regulating blood sugar levels, reducing inflammation, and promoting a healthy scalp environment, which can contribute to hair growth.
• Kaempferol: This flavonoid antioxidant may help with baldness by reducing inflammation, oxidative stress, and promoting the health of hair follicles, potentially leading to increased hair growth and reduced hair loss.

Plant's Parts

The list below shows the primary parts of dandelion used to make teas for baldness.

• Leaves: The leaves of Taraxacum officinale are used for teas due to their high concentration of saponins, which may help stimulate hair growth.
• Roots: The roots of Taraxacum officinale are used for teas as they are rich in inulin, which may help nourish and promote hair growth.
• Flowers: The flowers of Taraxacum officinale are used for teas as they contain flavonoids, which may help improve circulation and promote hair growth.

Recipe

The following recipe gives a procedure to make a basic dandelion for baldness.

1. Harvest fresh taraxacum officinale leaves and flowers in early morning to ensure optimal potency and flavor.
2. Rinse the harvested taraxacum officinale leaves and flowers with cold water to remove dirt and debris.
3. Steep 2-3 teaspoons of dried taraxacum officinale leaves and flowers in 8 ounces of boiling water for 5-7 minutes.
4. Strain the taraxacum officinale tea through a cheesecloth or a fine-mesh sieve to remove solids and sediment.
5. Store the taraxacum officinale tea in the refrigerator for up to 24 hours before serving chilled or at room temperature.

What is the best combination of herbal teas to use for baldness?

The best combination of herbal teas that help with baldness is a blend of Saw Palmetto, Rosemary, Sage, and Ginseng.

Saw Palmetto helps block the conversion of testosterone to dihydrotestosterone (DHT), a hormone that contributes to hair loss. Rosemary and Sage stimulate hair growth by improving circulation and reducing inflammation. Ginseng enhances the overall health of the scalp by increasing energy and reducing stress, promoting a healthy environment for hair growth.

Regular consumption of this blend may help slow or reverse baldness.