9 Best Herbal Teas For Baldness

Herbal teas for baldness are a type of natural remedy that utilizes plant extracts to promote hair growth and prevent hair loss.

These teas are believed to treat baldness by stimulating blood flow to the scalp, reducing stress, and balancing hormone levels, all of which contribute to a healthy hair growth environment.

Various herbal teas such as rosemary, sage, and ginseng are commonly used to treat baldness due to their antioxidant properties and ability to improve circulation.

Other examples include peppermint, lavender, and chamomile teas, which have anti-inflammatory properties that help soothe and calm the scalp, promoting a healthy environment for hair growth.

Below there's a list of the 9 best herbal teas for baldness.

1. Rosmarinus officinalis teas

Rosmarinus officinalis teas, derived from the aromatic herb rosemary, have been traditionally used to help treat baldness, also known as alopecia.

The properties of this herbal preparation help to treat baldness by promoting hair growth and reducing inflammation in the scalp, which can be caused by various factors such as hormonal imbalances, stress, and nutritional deficiencies.

The bioactive constituents of rosemary tea, including camphor, bornyl acetate, and caffeic acid, have been shown to improve circulation, reduce stress, and inhibit the growth of dihydrotestosterone (DHT), a hormone that contributes to hair loss.

The benefits of Rosmarinus officinalis teas in treating baldness include promoting a healthy scalp environment, stimulating hair follicle growth, and reducing the risk of further hair loss, making it a natural and effective herbal remedy for this condition.

Recipe:

1. Gather 2 tablespoons of dried Rosemary leaves (Rosmarinus officinalis) and 1 cup of boiling water.
2. Steep the Rosemary leaves in the boiling water for 5-7 minutes to release the active ingredients.
3. Strain the liquid using a fine-mesh sieve or cheesecloth to remove the Rosemary leaves.
4. Mix 1 cup of the Rosemary tea with 1 cup of cold water to make it safe for drinking.
5. Drink 1/2 cup of the Rosemary tea 2-3 times a day for 3-6 months to promote hair growth and reduce baldness.

Usage:

1. Drink 1 cup of Rosmarinus officinalis tea 2-3 times a day.
2. Use 1-2 teaspoons of dried Rosmarinus officinalis per cup of boiling water.
3. Steep for 5-7 minutes to allow the herbs to infuse.
4. Continue using for 3-6 months to see noticeable results.
5. Combine with a balanced diet and regular exercise for optimal hair growth.

Rosmarinus officinalis teas can be used to treat baldness, but possible side effects include digestive issues, allergic reactions, and interactions with certain medications, such as blood thinners and certain antidepressants.

When using Rosmarinus officinalis teas to treat baldness, it's essential to take precautions, such as starting with a low dose, avoiding consumption during pregnancy or breastfeeding, and being cautious of interactions with other herbal supplements and medications.

2. Curcuma longa teas

Curcuma longa teas have gained popularity as a natural remedy for treating alopecia or baldness due to their unique properties that promote hair growth and reduce hair fall.

The anti-inflammatory and antioxidant properties of Curcuma longa teas help to soothe the scalp, reduce stress, and promote a healthy environment for hair growth.

The bioactive constituents of Curcuma longa teas, including curcumin, demethoxycurcumin, and bisdemethoxycurcumin, have been shown to stimulate hair growth, improve hair density, and reduce dandruff and itchiness of the scalp.

By consuming Curcuma longa teas, individuals can benefit from their natural ability to promote hair growth, reduce hair loss, and improve overall scalp health, making them a promising herbal remedy for treating baldness.

Recipe:

1. Gather ingredients: 1 cup of water, 1 tablespoon of dried Curcuma longa root powder, 1 tablespoon of honey (optional)
2. Heat the water in a saucepan until it boils. Reduce heat to low.
3. Add 1 tablespoon of dried Curcuma longa root powder to the water. Stir well.
4. Let the mixture simmer for 5-7 minutes. Strain the liquid into a cup.
5. Add 1 tablespoon of honey if desired. Drink the tea once a day for best results.

Usage:

1. Drink 1 cup of Curcuma longa tea daily in the morning.
2. Take 1 teaspoon of Curcuma longa powder with 1 cup of tea.
3. Use this tea for 2-3 months to see noticeable hair growth.
4. Drink tea 3 times a week for maintenance after 3 months.
5. Combine with a balanced diet and regular exercise for best results.

Curcuma longa teas can be beneficial in treating baldness, but they may cause side effects such as skin irritation, allergic reactions, and liver damage in rare cases.

Precautions include taking it in moderation, avoiding it during pregnancy and breastfeeding, and being mindful of interactions with other medications, as excessive consumption may exacerbate conditions like blood thinning and digestive issues.

3. Ginkgo biloba teas

Ginkgo biloba teas have been traditionally used to treat alopecia or baldness due to their antioxidant and anti-inflammatory properties, which help to promote hair growth and improve scalp health.

The herbal preparation contains bioactive constituents such as flavonoids, terpenoids, and bilobalide, which help to increase blood flow to the scalp, reduce oxidative stress, and prevent hair loss.

The benefits of using Ginkgo biloba teas for treating baldness include promoting hair regrowth, reducing dandruff and itchiness, and improving overall scalp health.

Regular consumption of Ginkgo biloba teas may also help to slow down hair loss and promote a healthy hair growth cycle.

Recipe:

1. Gather 1 cup of boiling water, 1 tablespoon of dried Ginkgo biloba leaves, and a tea infuser or strainer.
2. Place the dried Ginkgo biloba leaves in the tea infuser or strainer.
3. Pour the boiling water over the Ginkgo biloba leaves in the infuser or strainer.
4. Let the mixture steep for 5-7 minutes, then remove the infuser or strainer.
5. Strain the tea into a cup and drink immediately. You can repeat this process 2-3 times a day.

Usage:

1. Drink 1 cup of Ginkgo biloba tea daily for 6 months.
2. Take 1-2 teaspoon of Ginkgo biloba extract in the morning.
3. Consume 1 cup of tea 30 minutes before meals.
4. Repeat the process daily for 6 months for noticeable results.
5. Combine with a balanced diet and regular exercise for optimal results.

Ginkgo biloba teas can be used to treat baldness, but it may cause side effects such as stomach upset, allergic reactions, and increased risk of bleeding due to its blood-thinning properties.

To use Ginkgo biloba teas safely, individuals should be cautious when taking medications, avoid consuming it before surgery, and monitor their blood pressure and liver function regularly.

4. Serenoa repens teas

Serenoa repens teas, also known as saw palmetto tea, have been traditionally used to treat androgenetic alopecia, a common form of baldness.

The tea's properties help to block the conversion of testosterone to dihydrotestosterone (DHT), a hormone that contributes to hair loss.

The bioactive constituents of Serenoa repens, including fatty acids, flavonoids, and terpenoids, inhibit the 5-alpha-reductase enzyme, which is responsible for the conversion of testosterone to DHT.

The benefits of this herbal preparation include promoting hair growth, reducing hair loss, and improving scalp health, making it a popular natural remedy for treating baldness.

Recipe:

1. Get 1 cup of boiling water.
2. Measure 1 tablespoon of dried Serenoa repens (Saw Palmetto) herb.
3. Add the measured herb to the boiling water and let it steep for 5-7 minutes.
4. Strain the tea into another cup and discard the herb.
5. Drink the tea immediately, or store it in the fridge for up to 24 hours.

Usage:

1. Drink 1 cup of Serenoa repens tea 2-3 times a day.
2. Take 1-2 teaspoons of dried Serenoa repens per cup of tea.
3. Use Serenoa repens tea for 6-12 months for noticeable results.
4. Combine Serenoa repens tea with a balanced diet and lifestyle.
5. Consult a doctor before using Serenoa repens tea for baldness treatment.

Serenoa repens teas can help alleviate symptoms of baldness, but they may also cause side effects such as stomach upset, diarrhea, and headaches in some individuals due to their high saw palmetto content.

Precautions to take when using Serenoa repens teas include avoiding interactions with blood thinners and monitoring for potential allergic reactions, as well as being cautious when consuming them in large quantities due to the risk of gastrointestinal issues.

5. Panax ginseng teas

Panax ginseng teas have been traditionally used to treat the baldness ailment, known as androgenetic alopecia, due to their potential ability to improve hair growth and slow down hair loss.

This herbal preparation contains ginsenosides, bioactive constituents that help to promote hair growth by increasing blood flow to the scalp, reducing inflammation, and inhibiting the activity of 5-alpha-reductase, an enzyme involved in hair loss.

The ginsenosides in Panax ginseng teas also exhibit antioxidant and anti-inflammatory properties, which help to protect the hair follicles from damage and promote a healthy scalp environment.

By using Panax ginseng teas, individuals may experience the benefits of reduced hair loss and improved hair growth, leading to a thicker and healthier-looking hair.

Recipe:

1. Gather 1 cup of water and 2 tablespoons of dried Panax ginseng root.
2. Boil the water in a saucepan and reduce heat to medium-low.
3. Add the dried Panax ginseng root to the saucepan and let it steep for 5-7 minutes.
4. Strain the mixture into a cup and discard the root.
5. Drink the tea 1-2 times a day to support hair growth and reduce baldness.

Usage:

1. Drink 1 cup of Panax ginseng tea daily in the morning.
2. Take 1 teaspoon of Panax ginseng powder with 1 cup of tea.
3. Increase dosage to 2 teaspoons after 2 weeks of use.
4. Drink tea 3 times a week for 3 months to see results.
5. Maintain regular usage to prevent hair loss from returning.

Panax ginseng teas can potentially cause side effects such as insomnia, anxiety, and rapid heartbeat when used to treat baldness, particularly if consumed in large quantities or over an extended period.

Precautions to take when using Panax ginseng teas include being cautious with the dosage, avoiding use before bedtime, and monitoring for signs of allergic reactions, as well as being aware that it may interact with certain medications.

6. Aloe barbadensis teas

Aloe barbadensis teas have been studied for their potential in treating baldness, also known as androgenetic alopecia.

The properties of Aloe barbadensis teas that help to treat this ailment include anti-inflammatory and antioxidant activities, which may promote hair growth and improve scalp health.

The bioactive constituents of Aloe barbadensis teas, such as aloin, aloe-emodin, and vitamins A, C, and E, contribute to its therapeutic effects by stimulating hair follicles and reducing dandruff and itchiness.

Drinking Aloe barbadensis teas may help to treat baldness by reducing stress, promoting relaxation, and improving overall scalp health, ultimately leading to a reduction in hair loss.

Recipe:

1. Get 2 cups of fresh Aloe barbadensis gel from a mature plant. Cut off the leaf, remove the thorns, and scoop out the gel.
2. Place the gel in a blender and add 2 cups of water. Blend on low speed until the gel dissolves.
3. Strain the mixture into a large bowl using a cheesecloth or a fine-mesh sieve. Discard the solids.
4. Transfer the liquid to a saucepan and bring to a boil over medium heat. Reduce heat and simmer for 10 minutes.
5. Let the tea cool, then store it in the fridge. Drink 1/2 cup of the tea twice a day to promote hair growth.

Usage:

1. Wash your hair with a gentle shampoo daily.
2. Apply 1-2 tablespoons of aloe vera gel to the scalp.
3. Massage the gel into your scalp for 5-7 minutes.
4. Drink 1 cup of aloe vera tea 2 times a day.
5. Repeat the process for 3-6 months to see results.

Aloe barbadensis teas can cause mild stomach upset, diarrhea, or allergic reactions in some individuals when used to treat baldness, particularly if consumed in large quantities or without proper preparation.

Precautions should be taken when using Aloe barbadensis teas, such as starting with small doses, avoiding ingestion if pregnant or breastfeeding, and not using it in conjunction with other medications that thin the blood.

7. Urtica dioica teas

Urtica dioica teas, also known as nettle root tea, have been traditionally used to treat the baldness ailment known as androgenetic alopecia.

The anti-inflammatory and antioxidant properties of Urtica dioica tea help to reduce inflammation and oxidative stress in the scalp, promoting a healthy environment for hair growth.

The bioactive constituents of this herbal preparation, including flavonoids, alkaloids, and phenolic acids, help to inhibit the activity of 5-alpha-reductase, an enzyme that converts testosterone to dihydrotestosterone, a hormone that contributes to hair loss.

Regular consumption of Urtica dioica tea may help to promote hair growth, strengthen hair follicles, and reduce the risk of baldness, making it a potential natural remedy for androgenetic alopecia.

Recipe:

1. Gather 1 cup of fresh Urtica dioica leaves and stems, or 2 tablespoons of dried leaves.
2. Wash the fresh leaves and stems with clean water, or use dried leaves as is.
3. Combine the leaves with 2 cups of boiling water in a heat-resistant cup or teapot.
4. Let the mixture steep for 5-7 minutes, then strain it using a fine-mesh sieve or cheesecloth.
5. Drink the tea 2-3 times a week for 6 months, as a potential treatment for baldness. Consult a doctor before use.

Usage:

1. Drink 1 cup Urtica dioica tea 2 times daily.
2. Use 1 teaspoon dried Urtica dioica per cup boiling water.
3. Steep for 5-7 minutes to release herbal properties.
4. Continue usage for 6-8 months for noticeable results.
5. Combine with a balanced diet and regular exercise routine.

Urtica dioica teas can cause skin irritation and allergic reactions in some individuals, especially those who are sensitive to plant-based products, when used to treat baldness.

Precautions include avoiding consumption if you have sensitive skin or allergies, and using a small amount to test for any adverse reactions before increasing the dosage.

8. Zingiber officinale teas

Zingiber officinale teas, also known as ginger tea, have been traditionally used to treat baldness due to its potential to promote hair growth and reduce inflammation in the scalp.

The anti-inflammatory and antioxidant properties of ginger tea help to reduce oxidative stress and promote a healthy scalp environment, which can contribute to hair growth.

The bioactive constituents of ginger tea, including gingerols and shogaols, have been shown to stimulate blood flow and reduce dandruff, leading to a reduction in hair loss and an increase in hair growth.

The benefits of using ginger tea to treat baldness include its ability to promote hair growth, reduce inflammation, and improve overall scalp health, making it a potential natural remedy for this condition.

Recipe:

1. Gather 1 cup of water and 1 teaspoon of dried Zingiber officinale root. You can buy it at a health food store or online.
2. Boil the water in a pot and add the dried Zingiber officinale root. Let it steep for 5-7 minutes.
3. Strain the tea into a cup using a fine-mesh sieve or cheesecloth. Discard the solids.
4. Add 1 tablespoon of honey or sugar to the tea, if desired, to make it sweeter.
5. Drink the tea 2-3 times a day, ideally on an empty stomach, to help promote hair growth and reduce baldness.

Usage:

1. Drink 1 cup of Zingiber officinale tea 2 times a day
2. Use 1 teaspoon of Zingiber officinale powder per cup of water
3. Gradually increase usage to 3 cups a day after 7 days
4. Continue usage for 3-4 months for noticeable results
5. Combine with other natural remedies for enhanced hair growth

Zingiber officinale teas can be used to potentially treat baldness, but its use may lead to side effects such as nausea, dizziness, and stomach upset due to its stimulating properties.

To minimize these risks, users should start with small doses, gradually increasing the amount as needed, and avoid consuming the tea on an empty stomach to prevent stomach upset.

9. Equisetum arvense teas

Equisetum arvense teas have been traditionally used to treat baldness, also known as alopecia, due to their potential to promote hair growth and reduce hair loss.

The properties of this herbal preparation, which include anti-inflammatory and antioxidant properties, help to soothe the scalp, reduce stress, and improve blood circulation, all of which contribute to a healthy hair growth environment.

The bioactive constituents of Equisetum arvense teas, such as flavonoids and phenolic acids, are thought to stimulate hair follicle activity and promote the growth of new hair.

By consuming Equisetum arvense teas, individuals may experience benefits such as improved hair thickness, reduced hair shedding, and enhanced overall scalp health, making it a popular natural remedy for treating baldness.

Recipe:

1. Gather 1 cup of fresh Equisetum arvense leaves. You can find them in nature, but be sure to identify them correctly.
2. Wash the leaves with water to remove dirt. Use 1 tablespoon of salt to help clean them.
3. Dry the leaves in a warm place or using a dehydrator. This helps remove excess moisture.
4. Make a tea by steeping 1 teaspoon of dried Equisetum arvense leaves in 1 cup of boiling water for 5-7 minutes.
5. Strain the tea and drink it twice a day for 6 months. Consult a doctor before using it for baldness treatment.

Usage:

1. Drink 1 cup of Equisetum arvense tea 2 times a day
2. Take 2-3 tablespoons of tea leaves for 1 cup
3. Use Equisetum arvense tea for 6 months continuously
4. Combine Equisetum arvense tea with minoxidil for better results
5. Consult doctor before using Equisetum arvense tea for baldness

Equisetum arvense teas can be used to potentially treat baldness, but its use may cause side effects such as dizziness, nausea, and allergic reactions in some individuals.

Precautions should be taken when using Equisetum arvense teas to treat baldness, including starting with small doses, avoiding prolonged use, and monitoring for any adverse reactions or interactions with other medications.