10 Best Herbal Capsules For Bad Breath
Herbal capsules for bad breath are natural supplements that contain potent botanicals, such as parsley, sage, and peppermint, which help to eliminate volatile sulfur compounds (VSCs) responsible for causing halitosis.
These capsules not only freshen breath but also reduce gum inflammation, plaque buildup, and gingivitis. Examples of herbal capsules effective against bad breath include Parsley Plus and TheraBreath.
By using these supplements, individuals can enjoy improved oral health, increased confidence in their social interactions, and a fresher, healthier smile, ultimately enhancing their overall quality of life.
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The following article describes in detail the most important capsules for bad breath, including medicinal properties, parts of herbs to use, and recipes for preparations.
1. Teucrium chamaedrys
Germander capsules helps with bad breath because they contain a powerful herb that has antibacterial properties, which effectively eliminate the underlying causes of bad breath.
The herb in the capsules works to reduce the growth of bacteria in the mouth and throat, preventing the production of volatile sulfur compounds that cause unpleasant odors.
Additionally, germander capsules can help to stimulate saliva production, which further helps to neutralize acids and wash away food particles that contribute to bad breath.
Medicinal Constituents
The list below shows the primary medicinal constituents in Teucrium chamaedrys capsules that help with bad breath.
- Rosmarinol: Rosmarinol is a diterpenoid compound found in Teucrium chamaedrys, which has antimicrobial properties that help combat the bacteria responsible for causing bad breath.
- Catechins: Catechins, a type of flavonoid, have antioxidant and antibacterial properties that help reduce inflammation and kill bacteria in the mouth, contributing to fresher breath.
- Carvacrol: Carvacrol is a phenolic compound with antimicrobial and anti-inflammatory properties that can help reduce the growth of bacteria and fungi responsible for causing bad breath and gum inflammation.
Plant's Parts
The list below shows the primary parts of germander used to make capsules for bad breath.
- Leaves: They are commonly used to make herbal supplements due to their medicinal properties.
- Stems: The stems of Teucrium chamaedrys contain bioactive compounds that provide various health benefits.
- Roots: The roots of the plant are also used in herbal medicine, possibly due to their ability to provide antioxidant and anti-inflammatory effects.
Recipe
The following recipe gives a procedure to make a basic germander for bad breath.
- Harvest fresh or dried leaves of teucrium chamaedrys in late summer or early fall when in full flower.
- Dry the harvested leaves in a single layer at room temperature for 7 to 10 days.
- Grind the dried leaves into a fine powder using a coffee grinder or mortar and pestle.
- Mix the powdered leaves with a binding agent such as gelatin or starch in a ratio of 1 part leaves to 1 part agent.
- Fill gelatin capsules with the mixture and store in a cool dark place for up to 6 months.
2. Eucalyptus globulus
Tasmanian blue gum capsules helps with bad breath because they contain the natural antibacterial properties of eucalyptus oil, which effectively eliminates bacteria that cause bad odors in the mouth.
The capsules also promote saliva production, which helps to neutralize acid and wash away food particles that can contribute to bad breath.
Additionally, the antioxidants present in the capsules help to reduce inflammation in the gums and tongue, further reducing the likelihood of bad breath.
Medicinal Constituents
The list below shows the primary medicinal constituents in Eucalyptus globulus capsules that help with bad breath.
- Cineole: As a potent antimicrobial agent, cineole helps reduce the growth of bacteria in the mouth, thereby alleviating bad breath.
- Linalool: This terpene exhibits antimicrobial properties, which inhibit the growth of odor-causing bacteria and fungi in the oral cavity, contributing to fresher breath.
- Α-pinene: With its antimicrobial and anti-inflammatory properties, α-pinene helps combat gum inflammation and infections that can lead to bad breath.
Plant's Parts
The list below shows the primary parts of tasmanian blue gum used to make capsules for bad breath.
- Leaves: Used for making capsules due to their high concentration of eucalyptol, a natural decongestant and antimicrobial agent that helps to freshen breath.
- Barks: Utilized for its similar properties to leaves, including eucalyptol, which helps to eliminate bad breath and reduce gum inflammation.
- Rhyzomes: Extracted from the roots, rhyzomes are used due to their eucalyptol content, which aids in reducing bad breath and promoting oral health.
Recipe
The following recipe gives a procedure to make a basic tasmanian blue gum for bad breath.
- Harvest 1 cup of fresh eucalyptus globulus leaves from a sustainable source within 2 hours.
- Dry the leaves in a single layer at 95°f for 2 hours using a food dehydrator.
- Grind the dried leaves into a fine powder using a spice grinder within 10 minutes.
- Mix 1 gram of the ground powder with 1 gram of gelatin in a small bowl.
- Fill empty gelatin capsules with the powder mixture using a capsule filling machine within 5 minutes.
3. Salvia officinalis
Sage capsules helps with bad breath because they contain essential oils that have natural antibacterial properties, which help to eliminate bacteria that cause bad breath.
Additionally, sage's antioxidant compounds reduce inflammation in the mouth and throat, preventing gum disease and other oral infections that can contribute to halitosis.
By taking herbal sage capsules regularly, individuals can promote a healthy mouth environment, reducing their risk of developing bad breath and promoting fresher, cleaner breath.
Medicinal Constituents
The list below shows the primary medicinal constituents in Salvia officinalis capsules that help with bad breath.
- Rosmarinic acid: A phenolic compound that helps with bad breath by exerting antimicrobial properties, reducing the growth of bacteria that cause oral infections and bad odor.
- Ursolic acid: A triterpenoid that exhibits anti-inflammatory and antibacterial activities, which help reduce inflammation and prevent bacterial growth in the mouth, thus alleviating bad breath.
- Carnosic acid: A phenolic diterpene that has antimicrobial and antioxidant properties, helping to reduce the growth of bacteria and neutralize free radicals that contribute to bad breath and gum disease.
Plant's Parts
The list below shows the primary parts of sage used to make capsules for bad breath.
- Leaves: The leaves are used to make capsules for bad breath due to their antimicrobial properties.
- Seeds: The seeds are used to make capsules for bad breath due to their carminative and expectorant properties.
- Roots: The roots are used to make capsules for bad breath due to their antibacterial and anti-inflammatory properties.
Recipe
The following recipe gives a procedure to make a basic sage for bad breath.
- Harvest 30 grams of dried salvia officinalis leaves by cutting the stems close to the ground.
- Grind the dried salvia officinalis leaves into a fine powder using a coffee grinder for 5 minutes.
- Mix the powder with 30 grams of gelatin and 10 grams of water in a bowl.
- Use a gelatin capsule machine to fill the capsules with the mixture in about 30 minutes.
- Store the herbal salvia officinalis capsules in an airtight container in a cool dark place for up to 6 months.
4. Mentha x piperita
Peppermint capsules helps with bad breath because of its natural antibacterial properties, which can help eliminate odor-causing bacteria in the mouth.
The menthol content in peppermint also has a freshening effect that can leave your breath smelling clean and invigorating.
Additionally, peppermint's cooling sensation can stimulate saliva production, which helps to neutralize acids and wash away food particles and debris that can contribute to bad breath.
Medicinal Constituents
The list below shows the primary medicinal constituents in Mentha x piperita capsules that help with bad breath.
- Limonene: This terpene has antibacterial properties that help reduce the growth of bacteria in the mouth, which is a common cause of bad breath.
- Rosmarinic acid: As a phenolic compound, rosmarinic acid has potent antioxidant and antimicrobial properties that help protect the mouth from oxidative stress and bacterial overgrowth, leading to fresher breath.
- Carvone: This terpene has a strong antimicrobial effect that helps inhibit the growth of bacteria and fungi in the mouth, thereby reducing the occurrence of bad breath.
Plant's Parts
The list below shows the primary parts of peppermint used to make capsules for bad breath.
- Leaves: The leaves are the most commonly used part due to their high concentration of essential oils that have antimicrobial and antifungal properties, helping to eliminate the bacteria causing bad breath.
- Stems: The stems contain a higher concentration of menthol, a compound that helps to freshen breath and reduce inflammation in the mouth.
- Flowers: The flowers are used as a natural source of essential oils, which help to combat bad breath by reducing bacteria and odor-causing compounds in the mouth.
Recipe
The following recipe gives a procedure to make a basic peppermint for bad breath.
- Harvest 20 fresh mentha x piperita leaves and 10 stems for drying at peak oil content.
- Dry the harvested mentha x piperita leaves and stems in a low-temperature oven at 150 degrees fahrenheit for 2 hours.
- Grind 10 grams of dried mentha x piperita leaves and 5 grams of stems into a fine powder using a mortar and pestle.
- Mix 1 part of the mentha x piperita powder with 2 parts of a vegetable-derived capsule filler and 0.1 part of a natural preservative in a blending bowl.
- Fill 100 empty vegetable-derived capsules with the mentha x piperita mixture using an automatic capsule filler and seal immediately.
5. Thymus vulgaris
Thyme capsules helps with bad breath because of its natural antibacterial properties, which effectively combat the underlying causes of halitosis.
The capsules contain a concentrated extract of thymol, a compound that has been shown to inhibit the growth of bacteria and fungi in the mouth, leading to fresher and cleaner breath.
Additionally, thyme's antifungal properties help to reduce plaque and tartar buildup, further contributing to its breath-freshening benefits.
Medicinal Constituents
The list below shows the primary medicinal constituents in Thymus vulgaris capsules that help with bad breath.
- Thymol: Thymol, a monoterpenic phenol, helps with bad breath by exhibiting antimicrobial properties, particularly against oral bacteria such as Streptococcus and Lactobacillus, which are often responsible for halitosis.
- Caryophyllene: Caryophyllene, a sesquiterpene, has anti-inflammatory and antimicrobial properties, which can help to reduce inflammation and kill bacteria in the mouth that contribute to bad breath.
- Linalool: Linalool, a terpene, has antimicrobial and antibacterial properties, which can help to control the growth of microorganisms in the mouth and reduce the severity of bad breath.
Plant's Parts
The list below shows the primary parts of thyme used to make capsules for bad breath.
- Leaves: Used due to their high concentration of thymol, a natural antiseptic and antibacterial agent that helps combat bad breath.
- Stems: Utilized for their similar properties to leaves, as they also contain thymol, which helps reduce bacteria that cause bad breath.
- Flowers: Employed for their fragrance and mild antibacterial properties, which help freshen breath and combat bad breath-causing bacteria.
Recipe
The following recipe gives a procedure to make a basic thyme for bad breath.
- Harvest 1000g of fresh thymus vulgaris leaves and flowers when in full bloom for optimal potency.
- Dry the harvested thymus vulgaris material in a warm place with good air circulation for 7-10 days.
- Grind 200g of the dried thymus vulgaris material into a fine powder using a high-speed grinder for 2 minutes.
- Mix 50g of the powder with 50g of gelatin and 10g of water in a bowl to create a uniform mixture.
- Fill 100 empty capsules with the thymus vulgaris mixture and seal them immediately to preserve potency.
6. Origanum vulgare
Wild marjoram capsules helps with bad breath because they contain potent antibacterial properties that effectively combat halitosis-causing bacteria in the mouth.
The herb's essential oils, such as borneol and thymol, have been shown to inhibit the growth of these bacteria, reducing volatile sulfur compounds (VSCs) that contribute to bad breath.
By suppressing the production of VSCs, wild marjoram capsules help maintain fresh breath and a healthy oral environment, making them a natural solution for individuals struggling with chronic halitosis.
Medicinal Constituents
The list below shows the primary medicinal constituents in Origanum vulgare capsules that help with bad breath.
- Carvacrol: This phenolic compound has antimicrobial properties that help reduce the growth of bacteria in the mouth, which are a primary cause of bad breath.
- Thymol: A phenolic compound similar to carvacrol, thymol also possesses antimicrobial properties that help combat oral bacteria and reduce halitosis (bad breath).
- Rosmarinic acid: This phenolic acid has antioxidant and antimicrobial properties, which help protect the mouth from oxidative stress and reduce the growth of bacteria that cause bad breath.
Plant's Parts
The list below shows the primary parts of wild marjoram used to make capsules for bad breath.
- Leaves: The leaves are the most commonly used part due to their high concentration of volatile oils, particularly carvacrol and thymol, which have antimicrobial properties that help combat bad breath.
- Stems: The stems are another widely used part, containing similar volatile oils to the leaves, which help to reduce bacteria and freshen breath.
- Buds: The buds are used due to their high oil content, which includes compounds that have antibacterial properties and can help eliminate odors that cause bad breath.
Recipe
The following recipe gives a procedure to make a basic wild marjoram for bad breath.
- Harvest a sufficient quantity of origanum vulgare leaves and stems from a clean environment.
- Dry the harvested origanum vulgare plant material using a food dehydrator at 40°c.
- Grind the dried origanum vulgare plant material into a fine powder using a spice grinder.
- Fill empty gelatin capsules with 250mg of the ground origanum vulgare powder.
- Store the filled capsules in an airtight container away from direct sunlight and moisture.
7. Glycyrrhiza glabra
Licorice capsules helps with bad breath because they contain glycyrrhizin, a compound that has antibacterial properties.
This compound inhibits the growth of bacteria in the mouth, which are responsible for causing bad breath. Additionally, licorice root extract has been shown to reduce inflammation in the gums and tongue, which can also contribute to bad breath.
By reducing bacterial growth and inflammation, herbal licorice capsules can help eliminate bad breath and leave your mouth feeling fresh and clean.
Medicinal Constituents
The list below shows the primary medicinal constituents in Glycyrrhiza glabra capsules that help with bad breath.
- Licorice flavonoids: They help reduce inflammation and soothe mucous membranes in the mouth, which can contribute to bad breath, and have antibacterial properties that inhibit the growth of bacteria responsible for halitosis.
- Glycyrrhizin: It acts as an anti-inflammatory agent and helps reduce the production of volatile sulfur compounds, which are a primary cause of bad breath, while also having antibacterial properties that prevent the growth of bacteria that contribute to halitosis.
- Isoliquiritigenin: This flavonoid has potent antibacterial properties that inhibit the growth of bacteria such as Streptococcus mutans and Porphyromonas gingivalis, which are known to contribute to bad breath, and also has anti-inflammatory properties that soothe the mucous membranes in the mouth.
Plant's Parts
The list below shows the primary parts of licorice used to make capsules for bad breath.
- Roots: They are commonly used in herbal capsules due to their high concentration of glycyrrhizin, a compound known for its anti-inflammatory and antibacterial properties.
- Leaves: Leaves are used in capsule form to provide a soothing effect and help reduce bad breath by reducing inflammation in the mouth and throat.
- Fruits: Fruits of the plant are sometimes used in herbal capsules to provide a sweet flavor and potential antibacterial properties that may help combat bad breath.
Recipe
The following recipe gives a procedure to make a basic licorice for bad breath.
- Harvest 100 grams of dried roots of glycyrrhiza glabra from a clean and dry environment.
- Grind the dried roots into a fine powder using a high-speed blender or mortar and pestle.
- Mix 20 grams of the powder with 80 grams of gelatin in a large bowl.
- Fill a capsule machine with the gelatin mixture and seal the capsules.
- Store the herbal capsules in an airtight container at room temperature for up to 12 months.
8. Satureja hortensis
Summer savory capsules helps with bad breath because they contain natural antibacterial properties that help to eliminate bacteria in the mouth and throat, which are often the cause of bad breath.
The herbal extract also has deodorizing properties that help to neutralize volatile sulfur compounds (VSCs) responsible for unpleasant odors. Additionally, summer savory capsules can help to reduce inflammation in the gums and tongue, further contributing to fresher breath.
By promoting a healthy oral environment, summer savory capsules provide a natural solution for combatting bad breath.
Medicinal Constituents
The list below shows the primary medicinal constituents in Satureja hortensis capsules that help with bad breath.
- Carvacrol: This terpene has antibacterial properties, helping to reduce the growth of bacteria in the mouth that can cause bad breath.
- Rosmarinic acid: As a phenolic compound, rosmarinic acid has antioxidant and antimicrobial properties, which can help combat the oxidative stress and bacterial overgrowth that contribute to bad breath.
- Thymol: This terpene has antimicrobial and antifungal properties, making it effective against the bacteria and fungi that can cause halitosis (bad breath).
Plant's Parts
The list below shows the primary parts of summer savory used to make capsules for bad breath.
- Leaves: They are the most commonly used part due to their high concentration of essential oils, particularly carvacrol, which has antibacterial properties that help combat bad breath.
- Flowers: The flowers are used in herbal remedies for their fragrance and flavor, which can help mask bad breath and also contain antiseptic properties that may help reduce bacterial growth in the mouth.
- Seeds: The seeds of Satureja hortensis are also used, as they contain a significant amount of essential oils, similar to the leaves, which can help combat bad breath and other oral health issues.
Recipe
The following recipe gives a procedure to make a basic summer savory for bad breath.
- Harvest 100g of dried satureja hortensis leaves and flowers at the peak of freshness when they are fragrant.
- Dry the harvested herb in a low-temperature oven at 50 degrees celsius for 2 hours to remove moisture.
- Grind the dried satureja hortensis into a fine powder using a coffee grinder with a 1/4 cup dosage.
- Mix 1/4 cup of the powdered herb with 1/2 cup of gelatin and 1/4 cup of glycerin in a bowl.
- Fill empty gelatin capsules with the herbal mixture and seal them using a capsule filling machine.
9. Rosmarinus officinalis
Rosemary capsules helps with bad breath because they contain essential oils that have natural antibacterial properties.
The antioxidants in rosemary work to reduce the buildup of volatile sulfur compounds (VSCs) in the mouth, which are the primary cause of bad breath. Additionally, rosemary's anti-inflammatory properties help to soothe and calm the gum tissues, reducing redness and irritation that can contribute to halitosis.
By taking rosemary capsules regularly, individuals can experience fresher, cleaner breath and improved overall oral health.
Medicinal Constituents
The list below shows the primary medicinal constituents in Rosmarinus officinalis capsules that help with bad breath.
- Carvacrol: A phenolic compound found in rosemary, carvacrol helps combat bad breath by exhibiting antimicrobial properties, effectively reducing the growth of bacteria in the mouth that contribute to bad breath.
- Cineole: A terpene found in rosemary, cineole has natural antibacterial and anti-inflammatory properties that help alleviate bad breath by reducing inflammation in the mouth and gums, and inhibiting the growth of odor-causing bacteria.
- Rosmarinic acid: A phenolic acid found in rosemary, rosmarinic acid helps fight bad breath by acting as an antioxidant, reducing oxidative stress in the mouth, and inhibiting the growth of bacteria and fungi that contribute to bad breath.
Plant's Parts
The list below shows the primary parts of rosemary used to make capsules for bad breath.
- Leaves: They are commonly used due to their high concentration of essential oils, particularly carnosic acid, which has antimicrobial properties that help combat bad breath.
- Flowers: Rosemary flowers are also used for their fragrance and flavor, which can help freshen breath and reduce the risk of bad breath.
- Stems: Rosemary stems may be used as a source of rosemary oil, which contains compounds that can help reduce bacteria in the mouth and alleviate bad breath.
Recipe
The following recipe gives a procedure to make a basic rosemary for bad breath.
- Gather 50g of dried rosmarinus officinalis leaves and store them in an airtight container for 30 days.
- Use a mortar and pestle to grind the dried leaves into a fine powder in 10 minutes.
- Mix 250mg of the ground powder with 250mg of vegetable cellulose powder in 5 minutes.
- Use a capsule filling machine to fill 100 capsules with the powder mixture in 30 minutes.
- Label and date the capsules and store them in a cool dry place for up to 2 years.
10. Artemisia absinthium
Wormwood capsules helps with bad breath because of its natural antibacterial properties, which target the bacteria responsible for causing halitosis.
The capsules contain Artemisia absinthium, a herb that has been traditionally used to treat digestive issues, including indigestion and bloating, which are often associated with bad breath.
By taking wormwood capsules, you can help reduce the growth of odor-causing bacteria in the mouth and eliminate bad breath at its source.
Medicinal Constituents
The list below shows the primary medicinal constituents in Artemisia absinthium capsules that help with bad breath.
- Thujone: Thujone has antimicrobial properties that help combat the underlying bacteria causing bad breath.
- Sesquiterpenes: Sesquiterpenes, particularly those like artabsin and artesenin, exhibit antimicrobial and anti-inflammatory effects, which contribute to reducing bad breath.
- Lupulone: Lupulone has antibacterial properties that help control the growth of bacteria in the mouth, thereby reducing volatile sulfur compounds responsible for bad breath.
Plant's Parts
The list below shows the primary parts of wormwood used to make capsules for bad breath.
- Leaves: They are used due to their antiseptic and antibacterial properties, which help combat the underlying causes of bad breath.
- Stems: They contain volatile oils that can help reduce inflammation and kill bacteria in the mouth, contributing to fresh breath.
- Flowers: They are used for their aromatic properties, which can help mask bad breath odors temporarily, while also providing some antibacterial benefits.
Recipe
The following recipe gives a procedure to make a basic wormwood for bad breath.
- Gather 1 cup of dried artemisia absinthium leaves and flowers, containing 10% essential oils, from a reliable source.
- Grind the dried plant material into a fine powder using a grinder or mortar and pestle, for 30 minutes.
- Mix the powder with 1 tablespoon of tapioca starch, to improve capsule filling, and 1 tablespoon of gelatin.
- Use a capsule filling machine to fill empty capsules with 250 mg of the powder mixture, taking about 10 minutes.
- Store the filled capsules in an airtight container, protecting them from light and moisture, for up to 2 years.
What is the best combination of herbal capsules to use for bad breath?
The best combination of herbal capsules that help with bad breath is a blend of Peppermint, Clove, and Triphala.
Peppermint capsules work by reducing inflammation and killing bacteria in the mouth, while Clove capsules provide antibacterial properties that combat odor-causing germs. Triphala capsules, an Ayurvedic herb, aid in digestion and oral health, further reducing bad breath. This combination helps freshen breath, reduces gum inflammation, and promotes a healthy oral environment.
Regular consumption can lead to long-term bad breath relief.