7 Best Herbal Teas For Strep Throat

herbal teas for strep throat

Herbal teas for Strep throat are natural remedies made from various plant extracts used to alleviate symptoms associated with this bacterial infection.

These teas can effectively treat Strep throat due to their antimicrobial properties, which help combat the Streptococcus bacteria causing the infection.

Examples of herbal teas used to treat Strep throat include Throat Coat tea, containing slippery elm and marshmallow root to soothe the throat, as well as Echinacea tea, known for its immune-boosting properties to combat the infection.

Other herbal teas, such as Sage tea, Peppermint tea, and Ginger tea, are also used to reduce throat inflammation, ease pain, and promote relaxation during recovery.

Related Study

According to "Journal of alternative and complementary medicine (New York, N.Y.)", teas for strep throat, such as Throat Coat, have been shown to provide a rapid, temporary relief of sore throat pain by significantly reducing the intensity of throat pain and improving overall pain relief.

Below there's a list of the 7 best herbal teas for strep throat.

Also, you may be interested in...

Today Free Bonus!

The Ultimate Herb Drying Checklist
(For Long-Lasting Powerful Medicinal Effect)

How to easily dry herbs that don't mold and that keep their strong medicinal power for more than 1 year.

1. Echinacea purpurea teas

herbal teas with Echinacea purpurea

Echinacea purpurea teas have been used traditionally to treat strep throat, a bacterial infection of the throat and tonsils.

This herbal preparation contains bioactive constituents such as alkylamides, phenolic acids, and glycosides, which exhibit anti-inflammatory and immunomodulatory properties, helping to reduce the severity of symptoms and alleviate the discomfort associated with strep throat.

The flavonoids present in Echinacea purpurea teas, including kaempferol and quercetin, have been shown to possess antibacterial properties, which may help combat the Streptococcus pyogenes bacteria responsible for the infection.

By incorporating Echinacea purpurea teas into a treatment regimen, individuals may experience reduced throat pain, swelling, and fever, allowing for a more rapid recovery from strep throat.

Related Study

According to the provided study, Echinacea purpurea teas may have potential for adjuvant symptomatic therapy in respiratory conditions, such as strep throat, among other conditions like the common cold, cough, and whooping cough.

Recipe:

  1. Gather 2 tablespoons of dried Echinacea purpurea flowers, 1 cup of boiling water, and a tea infuser.
  2. Measure 2 tablespoons of dried flowers and put them in the tea infuser.
  3. Pour 1 cup of boiling water over the flowers in the infuser.
  4. Steep the mixture for 5-7 minutes, then remove the infuser.
  5. Strain and drink the tea, repeating as directed for up to 3 doses a day.

Usage:

  1. Drink 1 cup of Echinacea purpurea tea 3 times a day.
  2. Start with 1 teaspoon of dried Echinacea per cup of boiling water.
  3. Take 1 teaspoon of dried Echinacea 3 times a day for 7-10 days.
  4. Monitor symptoms and adjust dosage as needed with doctor's guidance.
  5. Combine Echinacea purpurea tea with prescribed antibiotics if recommended by doctor.

Echinacea purpurea teas can be used to treat strep throat, but some possible side effects may include allergic reactions, such as skin rashes, itching, and difficulty breathing, as well as gastrointestinal issues like nausea, diarrhea, and stomach cramps.

When using Echinacea purpurea teas to treat strep throat, it's essential to take precautions, such as monitoring your body's response, especially if you have allergies or are sensitive to herbal preparations, and to avoid consuming excessive amounts, as this may lead to adverse interactions with other medications or exacerbate existing health conditions.

Echinacea Purpurea Tea on Amazon

BLUE TEA - Chamomile Tea - Butterfly Pea Flower -18 Count - Pyramid Tea Bag | DETOX TEA | Caffeine Free - Flower Based - Vegan - Non-Bitter - Natural Ingredients | Tin Packaging

Disclaimer: We earn a commission if you click this link and make a purchase at no additional cost to you.

2. Glycyrrhiza glabra teas

herbal teas with Glycyrrhiza glabra

Glycyrrhiza glabra teas, derived from the roots of the licorice plant, have been traditionally used to treat strep throat due to their anti-inflammatory and antiseptic properties.

The bioactive constituents, including glycyrrhizin and flavonoids, help to reduce inflammation and kill the streptococcal bacteria that cause the infection.

By soothing the throat and reducing pain, Glycyrrhiza glabra teas help to alleviate the discomfort associated with strep throat, allowing the body to recover faster.

The benefits of using Glycyrrhiza glabra teas to treat strep throat include reduced pain, inflammation, and the risk of complications, making it a popular natural remedy for this condition.

Related Study

According to "Journal of the Medical Association of Thailand = Chotmaihet thangphaet", Glycyrrhiza glabra teas showed antimicrobial activity against Streptococcus pyogenes, the most common cause of acute pharyngitis, with a minimal inhibitory concentration (MIC) value of 39 μg/ml and a minimal bactericidal concentration (MBC) value of 78 μg/ml.

Recipe:

  1. Get 1 cup of boiling water.
  2. Take 2-3 teaspoons of dried Glycyrrhiza glabra root and place it in a teapot.
  3. Pour the boiling water over the root and let it steep for 5-7 minutes.
  4. Strain the tea into a cup and add 1 tablespoon of honey to taste.
  5. Drink the tea 3-4 times a day to help soothe a sore throat.

Usage:

  1. Drink 1 cup of warm Glycyrrhiza glabra tea 3 times a day.
  2. Take 1 teaspoon of dried Glycyrrhiza glabra root 3 times a day.
  3. Use this treatment for 5-7 days for best results.
  4. Combine with other natural remedies for faster relief.
  5. Consult a doctor if symptoms persist or worsen.

Glycyrrhiza glabra teas can be used to treat strep throat, but it may cause side effects such as sodium retention, water retention, and an increase in blood pressure due to its high glycyrrhetic acid content.

To use this herbal preparation safely, it is recommended to consume it in moderation and to avoid using it for prolonged periods, as well as to monitor blood pressure and potassium levels closely.

Glycyrrhiza Glabra Tea on Amazon

Pukka Herbal Teas Licorice and Cinnamon - 20 Bags, 20 Count

Disclaimer: We earn a commission if you click this link and make a purchase at no additional cost to you.

3. Zingiber officinale teas

herbal teas with Zingiber officinale

Zingiber officinale teas have been used to treat strep throat ailment due to their anti-inflammatory and antimicrobial properties, which help to soothe the throat and reduce the severity of symptoms.

The bioactive constituents of Zingiber officinale, including gingerols and shogaols, exhibit antibacterial activity against Streptococcus pyogenes, the bacteria responsible for strep throat.

The anti-inflammatory properties of Zingiber officinale help to reduce swelling and pain in the throat, while its expectorant properties facilitate the removal of mucus, thereby aiding in the recovery process.

Overall, Zingiber officinale teas are a beneficial herbal preparation for treating strep throat ailment due to their ability to combat the underlying bacterial infection and alleviate symptoms.

Related Study

According to "Journal of ethnopharmacology", Zingiber officinale teas for strep throat may be beneficial due to the presence of lariciresinol, a compound that inhibits efflux pumps and enhances the antimicrobial potency of berberine, potentially leading to effective killing of drug-resistant bacteria at lower minimum inhibitory concentrations.

Recipe:

  1. Gather 1 cup of water and 1 tablespoon of sliced fresh ginger (Zingiber officinale).
  2. Boil the water in a pot and add the sliced ginger. Let it simmer for 5-7 minutes.
  3. Strain the liquid and discard the ginger slices. Let the liquid cool down.
  4. Add honey to taste (optional). You can also add lemon juice for extra flavor.
  5. Drink the ginger tea 2-3 times a day to help soothe a sore throat and reduce strep throat symptoms.

Usage:

  1. Drink 1 cup of Zingiber officinale tea 3 times a day.
  2. Take 1 tablespoon of fresh ginger juice 2 times a day.
  3. Add 1 teaspoon of honey to tea for soothing effect.
  4. Consume Zingiber officinale tea for 5-7 days to see improvement.
  5. Combine Zingiber officinale tea with warm water for easy consumption.

Zingiber officinale teas can be used to potentially alleviate strep throat symptoms, but consuming it may cause side effects such as nausea, diarrhea, and stomach upset due to its spicy properties.

To minimize potential discomfort, take the herbal preparation in moderation, stay hydrated, and avoid consuming it on an empty stomach to minimize stomach upset and potential allergic reactions.

Zingiber Officinale Tea on Amazon

FGO Organic Ginger Tea, 100 Count, Eco-Conscious Tea Bags, Caffeine Free, Packaging May Vary (Pack of 1)

Disclaimer: We earn a commission if you click this link and make a purchase at no additional cost to you.

4. Thymus vulgaris teas

herbal teas with Thymus vulgaris

Thymus vulgaris teas, also known as thyme tea, have been traditionally used to treat strep throat due to its antimicrobial and anti-inflammatory properties.

The active compounds present in thyme tea, such as thymol and carvacrol, help to combat bacterial infections, including Group A streptococcus, which causes strep throat.

These bioactive constituents exhibit their antibacterial effects by disrupting the bacterial cell membrane and inhibiting the production of toxins, ultimately reducing the severity of symptoms and promoting healing.

The benefits of using thymus vulgaris teas to treat strep throat include reduced inflammation, pain relief, and a shorter recovery time, making it a popular natural remedy for this common ailment.

Related Study

According to "Wiadomosci lekarskie (Warsaw, Poland : 1960)", Thymus vulgaris teas may be beneficial for strep throat due to its antimicrobial and anti-inflammatory properties, which can help alleviate symptoms and support the immune system.

Recipe:

  1. Get 1 tablespoon of dried Thymus vulgaris leaves and 1 cup of boiling water.
  2. Steep the leaves in the boiling water for 5-7 minutes, then strain the mixture.
  3. Add 1 tablespoon of honey to the tea for taste, if desired.
  4. Drink 1 cup of the tea 3-4 times a day to help soothe strep throat symptoms.
  5. Repeat the process as needed, but consult a doctor before using Thymus vulgaris tea as a replacement for medical treatment.

Usage:

  1. Drink 1 cup of Thymus vulgaris tea 3-4 times a day.
  2. Steep for 5-7 minutes with 1 tablespoon of dried leaves.
  3. Use 1/2 cup of Thymus vulgaris tea as gargle 3-4 times a day.
  4. Take 1 teaspoon of dried Thymus vulgaris 2-3 times a day.
  5. Continue for 7-10 days or as directed by a healthcare professional.

Thymus vulgaris teas can be effective in treating strep throat due to its antimicrobial and anti-inflammatory properties; however, possible side effects include mild digestive issues, allergic reactions, and interactions with other medications, particularly blood thinners and medications for diabetes and high blood pressure.

Precautions should be taken when using Thymus vulgaris teas, such as drinking it in moderation, avoiding its use during pregnancy and breastfeeding, and being cautious of its potential interactions with other herbal preparations and medications, and also monitoring blood sugar levels if taking it to treat strep throat.

5. Sambucus nigra teas

herbal teas with Sambucus nigra

Sambucus nigra teas, also known as elderberry teas, have been traditionally used to treat strep throat due to their anti-inflammatory and antimicrobial properties.

The flavonoids, anthocyanins, and phenolic acids present in Sambucus nigra teas help to reduce the severity of symptoms and prevent the spread of the infection.

These bioactive constituents inhibit the growth of Streptococcus pyogenes, the bacterium responsible for strep throat, and also reduce inflammation and swelling in the throat.

The benefits of using Sambucus nigra teas to treat strep throat include reduced symptoms, faster recovery time, and a natural alternative to antibiotics, making it a popular choice for those seeking a holistic approach to managing this ailment.

Recipe:

  1. Gather 1 cup of fresh Sambucus nigra flowers, 1 cup of boiling water, a tea infuser or strainer, and a cup.
  2. Place the Sambucus nigra flowers in the tea infuser or strainer.
  3. Pour boiling water over the flowers and let it steep for 5-7 minutes.
  4. Strain the tea into a cup and add 1 tablespoon of honey if desired.
  5. Drink the tea 2-3 times a day to help soothe a sore throat.

Usage:

  1. Consult a doctor before using Sambucus nigra tea for strep throat treatment.
  2. Use 2-3 cups of Sambucus nigra tea per day, divided into 3-4 servings.
  3. Take 1-2 teaspoons of Sambucus nigra extract per serving, 2-3 times a day.
  4. Drink the tea 3-4 times a day, with or without food, for 7-10 days.
  5. Monitor symptoms and consult the doctor if there's no improvement within 5 days.

Sambucus nigra teas can be used to treat strep throat, but possible side effects may include allergic reactions, such as hives or itching, and gastrointestinal issues like nausea or stomach upset.

Precautions should be taken to avoid interactions with other medications, particularly blood thinners and diabetes medications, as well as to monitor blood sugar levels and blood pressure.

6. Eucalyptus globulus teas

herbal teas with Eucalyptus globulus

Eucalyptus globulus teas have been used traditionally to help alleviate the symptoms of strep throat, a bacterial infection caused by Group A Streptococcus.

The antiseptic, anti-inflammatory, and decongestant properties of this herbal preparation help to treat strep throat by reducing the severity of symptoms such as sore throat, fever, and difficulty swallowing.

The bioactive constituents of Eucalyptus globulus, including eucalyptol, cineole, and globulol, exhibit antimicrobial activity, which helps to combat the bacterial infection and promote healing.

The benefits of using Eucalyptus globulus teas to treat strep throat include reduced inflammation, alleviated pain, and a faster recovery time.

Recipe:

  1. Gather 1 cup of fresh or dried Eucalyptus globulus leaves.
  2. Combine the leaves with 1 quart of boiling water in a large pot.
  3. Let it steep for 5-7 minutes, then strain the mixture into a cup.
  4. Add 1 tablespoon of honey to taste, if desired, and stir well.
  5. Drink the tea while it's warm, 3-4 times a day, to help soothe strep throat.

Usage:

  1. Drink 1 cup of Eucalyptus globulus tea 2-3 times a day.
  2. Use 2 tablespoons of dried Eucalyptus leaves per cup.
  3. Steep for 5-7 minutes or as directed by manufacturer.
  4. Gargle with the tea 2-3 times a day for sore throat relief.
  5. Consume Eucalyptus globulus tea for 3-5 days to see improvement.

Eucalyptus globulus teas can provide relief from strep throat symptoms, but potential side effects may include allergic reactions, digestive issues, and interactions with certain medications such as blood thinners and diabetes medications.

To safely use Eucalyptus globulus teas for treating strep throat, it is recommended to start with small amounts, monitor your body's response, and avoid consuming it with other stimulants or during pregnancy and breastfeeding.

Eucalyptus Globulus Tea on Amazon

Jovvily Eucalyptus Leaves - 1lb - Dried - Cut & Sifted - Herbal Tea

Disclaimer: We earn a commission if you click this link and make a purchase at no additional cost to you.

7. Echinacea angustifolia teas

herbal teas with Echinacea angustifolia

Echinacea angustifolia teas have been traditionally used to treat strep throat due to their anti-inflammatory and antimicrobial properties.

These properties help to reduce the severity of symptoms such as sore throat and fever, making it easier to recover from the infection.

The bioactive constituents of Echinacea angustifolia teas, including alkylamides, glycosides, and phenolic acids, have been shown to have immunomodulatory effects, which can help to boost the body's natural defenses against strep throat.

By using Echinacea angustifolia teas, individuals can benefit from reduced recovery time, alleviated symptoms, and a lower risk of complications from strep throat.

Related Study

According to "The Journal of Family Practice", Echinacea angustifolia teas may be beneficial for the early treatment of acute upper respiratory infections, including strep throat, although the evidence suggests a need for more research on its effectiveness and optimal dosing.

Recipe:

  1. Gather 1 cup of Echinacea angustifolia roots. You can buy them at a health food store.
  2. Rinse the roots with water and chop them into small pieces.
  3. Use 1 tablespoon of the chopped roots and put them in a pot with 2 cups of water.
  4. Bring the water to a boil, then reduce heat and let it simmer for 5-10 minutes.
  5. Strain the liquid and drink it as a tea. You can add honey if you want it sweet.

Usage:

  1. Consult a doctor before using Echinacea angustifolia teas for strep throat.
  2. Take 1 teaspoon of dried Echinacea angustifolia root per 1 cup of boiling water.
  3. Drink 2-3 cups of the tea per day, 3-4 times a day.
  4. Continue using the tea for 7-10 days to see improvement in symptoms.
  5. Monitor your temperature and throat condition, and consult your doctor if no improvement.

Echinacea angustifolia teas can help alleviate the symptoms of strep throat, but possible side effects include allergic reactions, stomach upset, and interactions with other medications.

To use Echinacea angustifolia teas safely, be cautious with its preparation and consumption, especially if you're pregnant or breastfeeding, as excessive consumption may stimulate the uterus or affect milk production.