7 Best Herbal Teas For Strep Throat

Herbal teas for Strep throat are natural remedies made from various plant extracts used to alleviate symptoms associated with this bacterial infection.

These teas can effectively treat Strep throat due to their antimicrobial properties, which help combat the Streptococcus bacteria causing the infection.

Examples of herbal teas used to treat Strep throat include Throat Coat tea, containing slippery elm and marshmallow root to soothe the throat, as well as Echinacea tea, known for its immune-boosting properties to combat the infection.

Other herbal teas, such as Sage tea, Peppermint tea, and Ginger tea, are also used to reduce throat inflammation, ease pain, and promote relaxation during recovery.

Below there's a list of the 7 best herbal teas for strep throat.

1. Echinacea purpurea teas

Echinacea purpurea teas have been used traditionally to treat strep throat, a bacterial infection of the throat and tonsils.

This herbal preparation contains bioactive constituents such as alkylamides, phenolic acids, and glycosides, which exhibit anti-inflammatory and immunomodulatory properties, helping to reduce the severity of symptoms and alleviate the discomfort associated with strep throat.

The flavonoids present in Echinacea purpurea teas, including kaempferol and quercetin, have been shown to possess antibacterial properties, which may help combat the Streptococcus pyogenes bacteria responsible for the infection.

By incorporating Echinacea purpurea teas into a treatment regimen, individuals may experience reduced throat pain, swelling, and fever, allowing for a more rapid recovery from strep throat.

Recipe:

1. Gather 2 tablespoons of dried Echinacea purpurea flowers, 1 cup of boiling water, and a tea infuser.
2. Measure 2 tablespoons of dried flowers and put them in the tea infuser.
3. Pour 1 cup of boiling water over the flowers in the infuser.
4. Steep the mixture for 5-7 minutes, then remove the infuser.
5. Strain and drink the tea, repeating as directed for up to 3 doses a day.

Echinacea purpurea teas can be used to treat strep throat, but some possible side effects may include allergic reactions, such as skin rashes, itching, and difficulty breathing, as well as gastrointestinal issues like nausea, diarrhea, and stomach cramps.

When using Echinacea purpurea teas to treat strep throat, it's essential to take precautions, such as monitoring your body's response, especially if you have allergies or are sensitive to herbal preparations, and to avoid consuming excessive amounts, as this may lead to adverse interactions with other medications or exacerbate existing health conditions.

2. Glycyrrhiza glabra teas

Glycyrrhiza glabra teas, derived from the roots of the licorice plant, have been traditionally used to treat strep throat due to their anti-inflammatory and antiseptic properties.

The bioactive constituents, including glycyrrhizin and flavonoids, help to reduce inflammation and kill the streptococcal bacteria that cause the infection.

By soothing the throat and reducing pain, Glycyrrhiza glabra teas help to alleviate the discomfort associated with strep throat, allowing the body to recover faster.

The benefits of using Glycyrrhiza glabra teas to treat strep throat include reduced pain, inflammation, and the risk of complications, making it a popular natural remedy for this condition.

Recipe:

1. Get 1 cup of boiling water.
2. Take 2-3 teaspoons of dried Glycyrrhiza glabra root and place it in a teapot.
3. Pour the boiling water over the root and let it steep for 5-7 minutes.
4. Strain the tea into a cup and add 1 tablespoon of honey to taste.
5. Drink the tea 3-4 times a day to help soothe a sore throat.

Glycyrrhiza glabra teas can be used to treat strep throat, but it may cause side effects such as sodium retention, water retention, and an increase in blood pressure due to its high glycyrrhetic acid content.

To use this herbal preparation safely, it is recommended to consume it in moderation and to avoid using it for prolonged periods, as well as to monitor blood pressure and potassium levels closely.

3. Zingiber officinale teas

Zingiber officinale teas have been used to treat strep throat ailment due to their anti-inflammatory and antimicrobial properties, which help to soothe the throat and reduce the severity of symptoms.

The bioactive constituents of Zingiber officinale, including gingerols and shogaols, exhibit antibacterial activity against Streptococcus pyogenes, the bacteria responsible for strep throat.

The anti-inflammatory properties of Zingiber officinale help to reduce swelling and pain in the throat, while its expectorant properties facilitate the removal of mucus, thereby aiding in the recovery process.

Overall, Zingiber officinale teas are a beneficial herbal preparation for treating strep throat ailment due to their ability to combat the underlying bacterial infection and alleviate symptoms.

Recipe:

1. Gather 1 cup of water and 1 tablespoon of sliced fresh ginger (Zingiber officinale).
2. Boil the water in a pot and add the sliced ginger. Let it simmer for 5-7 minutes.
3. Strain the liquid and discard the ginger slices. Let the liquid cool down.
4. Add honey to taste (optional). You can also add lemon juice for extra flavor.
5. Drink the ginger tea 2-3 times a day to help soothe a sore throat and reduce strep throat symptoms.

Zingiber officinale teas can be used to potentially alleviate strep throat symptoms, but consuming it may cause side effects such as nausea, diarrhea, and stomach upset due to its spicy properties.

To minimize potential discomfort, take the herbal preparation in moderation, stay hydrated, and avoid consuming it on an empty stomach to minimize stomach upset and potential allergic reactions.

4. Thymus vulgaris teas

Thymus vulgaris teas, also known as thyme tea, have been traditionally used to treat strep throat due to its antimicrobial and anti-inflammatory properties.

The active compounds present in thyme tea, such as thymol and carvacrol, help to combat bacterial infections, including Group A streptococcus, which causes strep throat.

These bioactive constituents exhibit their antibacterial effects by disrupting the bacterial cell membrane and inhibiting the production of toxins, ultimately reducing the severity of symptoms and promoting healing.

The benefits of using thymus vulgaris teas to treat strep throat include reduced inflammation, pain relief, and a shorter recovery time, making it a popular natural remedy for this common ailment.

Recipe:

1. Get 1 tablespoon of dried Thymus vulgaris leaves and 1 cup of boiling water.
2. Steep the leaves in the boiling water for 5-7 minutes, then strain the mixture.
3. Add 1 tablespoon of honey to the tea for taste, if desired.
4. Drink 1 cup of the tea 3-4 times a day to help soothe strep throat symptoms.
5. Repeat the process as needed, but consult a doctor before using Thymus vulgaris tea as a replacement for medical treatment.

Thymus vulgaris teas can be effective in treating strep throat due to its antimicrobial and anti-inflammatory properties; however, possible side effects include mild digestive issues, allergic reactions, and interactions with other medications, particularly blood thinners and medications for diabetes and high blood pressure.

Precautions should be taken when using Thymus vulgaris teas, such as drinking it in moderation, avoiding its use during pregnancy and breastfeeding, and being cautious of its potential interactions with other herbal preparations and medications, and also monitoring blood sugar levels if taking it to treat strep throat.

5. Sambucus nigra teas

Sambucus nigra teas, also known as elderberry teas, have been traditionally used to treat strep throat due to their anti-inflammatory and antimicrobial properties.

The flavonoids, anthocyanins, and phenolic acids present in Sambucus nigra teas help to reduce the severity of symptoms and prevent the spread of the infection.

These bioactive constituents inhibit the growth of Streptococcus pyogenes, the bacterium responsible for strep throat, and also reduce inflammation and swelling in the throat.

The benefits of using Sambucus nigra teas to treat strep throat include reduced symptoms, faster recovery time, and a natural alternative to antibiotics, making it a popular choice for those seeking a holistic approach to managing this ailment.

Recipe:

1. Gather 1 cup of fresh Sambucus nigra flowers, 1 cup of boiling water, a tea infuser or strainer, and a cup.
2. Place the Sambucus nigra flowers in the tea infuser or strainer.
3. Pour boiling water over the flowers and let it steep for 5-7 minutes.
4. Strain the tea into a cup and add 1 tablespoon of honey if desired.
5. Drink the tea 2-3 times a day to help soothe a sore throat.

Sambucus nigra teas can be used to treat strep throat, but possible side effects may include allergic reactions, such as hives or itching, and gastrointestinal issues like nausea or stomach upset.

Precautions should be taken to avoid interactions with other medications, particularly blood thinners and diabetes medications, as well as to monitor blood sugar levels and blood pressure.

6. Eucalyptus globulus teas

Eucalyptus globulus teas have been used traditionally to help alleviate the symptoms of strep throat, a bacterial infection caused by Group A Streptococcus.

The antiseptic, anti-inflammatory, and decongestant properties of this herbal preparation help to treat strep throat by reducing the severity of symptoms such as sore throat, fever, and difficulty swallowing.

The bioactive constituents of Eucalyptus globulus, including eucalyptol, cineole, and globulol, exhibit antimicrobial activity, which helps to combat the bacterial infection and promote healing.

The benefits of using Eucalyptus globulus teas to treat strep throat include reduced inflammation, alleviated pain, and a faster recovery time.

Recipe:

1. Gather 1 cup of fresh or dried Eucalyptus globulus leaves.
2. Combine the leaves with 1 quart of boiling water in a large pot.
3. Let it steep for 5-7 minutes, then strain the mixture into a cup.
4. Add 1 tablespoon of honey to taste, if desired, and stir well.
5. Drink the tea while it's warm, 3-4 times a day, to help soothe strep throat.

Eucalyptus globulus teas can provide relief from strep throat symptoms, but potential side effects may include allergic reactions, digestive issues, and interactions with certain medications such as blood thinners and diabetes medications.

To safely use Eucalyptus globulus teas for treating strep throat, it is recommended to start with small amounts, monitor your body's response, and avoid consuming it with other stimulants or during pregnancy and breastfeeding.

7. Echinacea angustifolia teas

Echinacea angustifolia teas have been traditionally used to treat strep throat due to their anti-inflammatory and antimicrobial properties.

These properties help to reduce the severity of symptoms such as sore throat and fever, making it easier to recover from the infection.

The bioactive constituents of Echinacea angustifolia teas, including alkylamides, glycosides, and phenolic acids, have been shown to have immunomodulatory effects, which can help to boost the body's natural defenses against strep throat.

By using Echinacea angustifolia teas, individuals can benefit from reduced recovery time, alleviated symptoms, and a lower risk of complications from strep throat.

Recipe:

1. Gather 1 cup of Echinacea angustifolia roots. You can buy them at a health food store.
2. Rinse the roots with water and chop them into small pieces.
3. Use 1 tablespoon of the chopped roots and put them in a pot with 2 cups of water.
4. Bring the water to a boil, then reduce heat and let it simmer for 5-10 minutes.
5. Strain the liquid and drink it as a tea. You can add honey if you want it sweet.

Echinacea angustifolia teas can help alleviate the symptoms of strep throat, but possible side effects include allergic reactions, stomach upset, and interactions with other medications.

To use Echinacea angustifolia teas safely, be cautious with its preparation and consumption, especially if you're pregnant or breastfeeding, as excessive consumption may stimulate the uterus or affect milk production.