Updated: Nov 30, 2024
9 Herbal Tinctures For Inflamed Gums
Herbal tinctures can be a great way to soothe inflamed gums.
These tinctures are made from the extracts of herbs, which are then mixed with water or a carrier oil to create a liquid solution. When it comes to inflamed gums, some herbs are particularly effective in providing relief. For example, Echinacea purpurea is known for its anti-inflammatory properties, which can help reduce swelling and ease pain. Aloe barbadensis, commonly known as aloe vera, has anti-inflammatory and antibacterial properties that can help calm irritated gums and prevent infections. Salvia officinalis, also known as sage, has anti-inflammatory and antimicrobial properties that can help reduce inflammation and prevent the growth of bacteria in the mouth.
When you use herbal tinctures for inflamed gums, you're not just relieving the immediate discomfort - you're also promoting overall oral health. By reducing inflammation and preventing infections, you're creating an environment where your gums can heal and your teeth can stay healthy. This can also have a positive impact on your overall well-being, as gum disease has been linked to various health conditions, including heart disease and diabetes. By taking care of your gums, you're taking care of your overall health. To use herbal tinctures, simply add a few drops to water or a carrier oil and swish it around your mouth before spitting it out.
Repeat this process several times a day to experience the benefits of these natural remedies.
This article explains in detail what are the best herbal teas for inflamed gums and wh.
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Table of Contents
1. Echinacea purpurea
Echinacea purpurea tinctures contains flavonoids, alkylamides, and caffeic acid derivatives, which have anti-inflammatory properties.
These compounds help reduce swelling and ease pain in inflamed gums. Alkylamides, in particular, have been shown to inhibit the production of pro-inflammatory enzymes, which contribute to inflammation. Caffeic acid derivatives also have antimicrobial properties, which can help combat infections that may be contributing to gum inflammation.
The combination of these bioactive constituents makes Echinacea purpurea tinctures a potentially effective remedy for managing inflamed gums.
- Gather 250ml of 80% Vodka, 250g of Echinacea purpurea roots and flowers, and a glass jar.
- Combine the Echinacea roots and flowers in the glass jar.
- Pour the vodka over the Echinacea mixture, making sure they are fully covered.
- Store the jar in a cool, dark place for 2-6 weeks, shaking it every day.
- Strain the mixture through a cheesecloth into another glass jar, discard the solids and store the tincture in the fridge.
2. Aloe barbadensis
Aloe barbadensis tinctures contains biologically active constituents like aloin, aloe-emodin, and vitamins A, C, and E. These constituents have anti-inflammatory, antibacterial, and antiseptic properties that help soothe and calm inflamed gums.
The aloe-emodin in aloe barbadensis tinctures reduces inflammation by inhibiting the production of prostaglandins, which cause pain and swelling. The antibacterial properties of aloin help prevent infection and promote healing in the gums.
By reducing inflammation and preventing infection, aloe barbadensis tinctures helps to alleviate symptoms of inflamed gums, promoting a healthy oral environment.
- Gather 1 cup of Aloe barbadensis gel, 1 cup of 80-proof vodka, and a clean glass jar with a lid.
- Cut the Aloe barbadensis leaf and extract the gel. Place the gel in the glass jar.
- Pour 1 cup of vodka over the Aloe gel. Stir well to combine.
- Seal the jar and store it in a dark place for 2-3 weeks, shaking the jar every day.
- Strain the liquid through a cheesecloth or a coffee filter into another glass jar. Discard the solids and use the tincture as needed.
3. Salvia officinalis
Salvia officinalis tinctures contains rosmarinic acid and camphor as its main bioactive constituents.
These compounds have anti-inflammatory properties that help reduce swelling and ease pain in inflamed gums. Rosmarinic acid also has antioxidant properties that combat free radicals and promote healing in the gums. Camphor, on the other hand, has a cooling effect that can help numb the pain and reduce inflammation.
By reducing inflammation and promoting healing, Salvia officinalis tinctures can be a helpful remedy for inflamed gums.
- Gather 1 cup of fresh Salvia officinalis leaves and 2 cups of 80% ethanol (vodka or everclear work too). Wear gloves to avoid skin irritation.
- Combine the Salvia officinalis leaves and ethanol in a clean glass jar. Stir well to make sure all leaves are covered.
- Store the jar in a cool, dark place for 2-3 weeks. Shake the jar daily to help the tincture extract.
- After 2-3 weeks, strain the liquid through a cheesecloth or a coffee filter into another clean glass jar. Discard the solids.
- Measure 20 drops of the tincture (about 1 teaspoon) and mix it with 8 ounces of water. Use this solution to rinse your mouth and soothe inflamed gums.
4. Glycyrrhiza glabra
Glycyrrhiza glabra tinctures contains glycyrrhizin, a key active constituent that reduces inflammation in the gums.
Glycyrrhizin has anti-inflammatory and antioxidant properties that help soothe and calm inflamed gums. Licorice root tinctures also contain flavonoids, such as luteolin, and saponins, which have anti-inflammatory and antimicrobial effects. These properties help to reduce swelling, fight infection, and promote healing in the gums.
By reducing inflammation and fighting infection, Glycyrrhiza glabra tinctures can help to alleviate inflamed gums and promote oral health.
- Gather 1 cup of fresh or dried Glycyrrhiza glabra roots and 1 cup of 80% vodka or neutral spirit.
- Combine the roots and vodka in a clean glass jar, making sure the roots are fully covered.
- Seal the jar and store it in a cool, dark place for 2-3 weeks, shaking the jar every day.
- After 2-3 weeks, strain the liquid through a cheesecloth or a coffee filter into another clean glass jar, discarding the solids.
- Store the tincture in a cool, dark place and use 20-30 drops in water 3-4 times a day to soothe inflamed gums.
5. Eucalyptus globulus
Eucalyptus globulus tinctures contains bioactive constituents like eucalyptol, which is known for its anti-inflammatory properties.
This compound helps reduce swelling and soothe inflamed gums by blocking the production of pro-inflammatory enzymes. The tannins present in the tincture have astringent properties, which can help constrict blood vessels and reduce bleeding in the gums. The antimicrobial properties of eucalyptol and other compounds in the tincture can also help combat bacterial infections that may contribute to gum inflammation.
By reducing inflammation and fighting bacterial infections, Eucalyptus globulus tinctures can provide relief from inflamed gums.
- Gather 1 cup of fresh Eucalyptus globulus leaves and 2 cups of 80% vodka or glycerin.
- Chop the leaves finely and place them in a clean glass jar.
- Pour the vodka or glycerin over the leaves, making sure they are completely covered.
- Seal the jar and let it sit in a cool, dark place for 2-3 weeks, shaking the jar every day.
- Strain the liquid through a cheesecloth or a coffee filter into another clean glass bottle. Discard the solids.
6. Zingiber officinale
Zingiber officinale tinctures contains a compound called gingerol, which is responsible for its anti-inflammatory properties.
Gingerol works by blocking the production of pro-inflammatory chemicals called prostaglandins, which cause swelling and pain in inflamed gums. Zingiber officinale also contains a compound called shogaol, which has antimicrobial properties that help reduce bacterial growth in the mouth, further reducing inflammation. The warming effect of ginger can increase blood flow to the affected area, promoting healing and reducing swelling.
By reducing inflammation and fighting infection, Zingiber officinale tinctures can help alleviate inflamed gums.
- Gather 1 cup of fresh Zingiber officinale (ginger) roots. Wash and peel the roots.
- Cut 1/2 cup of the ginger roots into small pieces. Use a blender or food processor to make a fine paste.
- Mix 2 cups of vodka with the ginger paste in a clean glass jar. Cover the jar with a lid.
- Steep the mixture in a cool, dark place for 2 weeks. Shake the jar daily to help the tincture extract.
- Strain the liquid through a cheesecloth or a coffee filter into another clean glass jar. Discard the solids. Store the tincture in a cool, dark place.
7. Curcuma longa
Curcuma longa tinctures contains curcumin, a potent bioactive constituent.
Curcumin has anti-inflammatory and antioxidant properties that help reduce swelling and fight off free radicals in inflamed gums. Its potent anti-inflammatory properties come from its ability to inhibit the production of prostaglandins, which cause pain and inflammation. The antioxidant properties of curcumin help prevent tissue damage and promote healing in the gums.
By reducing inflammation and promoting healing, curcumin in Curcuma longa tinctures can help soothe and protect inflamed gums.
- Gather 1 cup of dried Curcuma longa root and 2 cups of 80% vodka in a clean glass jar.
- Fill a coffee filter or cheesecloth with the dried Curcuma longa root and place it in the jar.
- Pour the vodka over the root, making sure it covers the root completely. Seal the jar.
- Store the jar in a cool, dark place for 2-3 weeks, shaking it every day. This allows the tincture to extract the active ingredients.
- Strain the liquid through a coffee filter or cheesecloth into another clean glass jar, discarding the root. Use the tincture as directed, 15-30 drops, 2-3 times a day for inflamed gums.
8. Calendula officinalis
Calendula officinalis tinctures contains bioactive constituents like triterpenoid saponins and carotenoids, which have anti-inflammatory properties.
These compounds help reduce swelling and pain in inflamed gums by inhibiting the production of pro-inflammatory enzymes. The saponins in calendula tinctures also have antimicrobial properties, which can help prevent infections that can cause gum inflammation. The anti-inflammatory and antimicrobial properties of calendula tinctures make them a good option for soothing inflamed gums and promoting healthy oral health.
The carotenoids in calendula tinctures also have antioxidant properties, which can help protect gum tissue from damage caused by free radicals.
- Gather 1 cup of fresh Calendula officinalis flowers and 2 cups of vodka in a clean glass jar.
- Add the Calendula flowers to the jar and cover them with vodka. Make sure the flowers are completely submerged.
- Seal the jar and let it sit in a cool, dark place for 2-3 weeks. Shake the jar every day.
- After 2-3 weeks, strain the liquid through a cheesecloth or a coffee filter into another clean glass jar. Discard the solids.
- Store the Calendula tincture in a cool, dark place and use 5-10 drops as needed to soothe inflamed gums.
9. Ginkgo biloba
Ginkgo biloba tinctures contains flavonoids and terpenoids as its bioactive constituents.
These compounds have anti-inflammatory and antioxidant properties that help reduce inflammation and protect the gums from further damage. The flavonoids in Ginkgo biloba tinctures, particularly quercetin and kaempferol, have potent antioxidant effects that neutralize free radicals and reduce oxidative stress in the gums. The terpenoids, including ginkgolides and bilobalide, also exhibit anti-inflammatory properties that help reduce swelling and ease pain in inflamed gums.
By reducing inflammation and promoting healing, Ginkgo biloba tinctures can help soothe and protect inflamed gums.
- Gather 1 cup of Ginkgo biloba leaves and 2 cups of 80-proof vodka in a clean glass container.
- Add the Ginkgo biloba leaves to the vodka and stir well.
- Seal the container and let it sit in a cool, dark place for 2-3 weeks, shaking it every day.
- Strain the mixture through a cheesecloth or a coffee filter into another clean glass container. Discard the solids.
- Store the Ginkgo biloba tincture in a dark glass bottle and use 20-30 drops in water 2-3 times a day to help soothe inflamed gums.
FAQ
Can drinking herbal tea prevent inflamed gums from forming?
Drinking herbal tea may help prevent inflamed gums.
Some herbal teas, like peppermint and chamomile, have anti-inflammatory properties that can soothe and calm gum inflammation. They can also help reduce bacteria in the mouth, which can contribute to gum problems.
Regularly sipping herbal tea may be a simple way to promote healthy gums.
Is it safe to consume herbal teas for inflamed gums every day?
Herbal teas can be a soothing way to calm inflamed gums, but it's not a substitute for regular dental care.
Drinking them daily can be safe, but make sure to choose a tea that's antibacterial and anti-inflammatory, like peppermint or chamomile.
Some teas, like those with sage or eucalyptus, might be too harsh for sensitive gums.
How long does it take for herbal teas to show results in inflamed gums?
Herbal teas can help reduce inflammation in gums, but it takes time to notice results.
Some people see improvement after a few days or weeks of regular consumption. The effectiveness can vary depending on the type of tea and individual health.
It's essential to be consistent and patient when trying herbal teas for gum inflammation.