By Leen Randell
Updated: Jul 10, 2024
10 Best Herbal Tinctures For Inflamed Gums
Herbal tinctures for inflamed gums are a natural remedy that combines the power of plants to soothe and heal irritated gum tissues.
These concentrated liquids extract the active compounds from herbs like calendula, chamomile, and peppermint, which have anti-inflammatory properties that reduce swelling and pain in the gums.
By using herbal tinctures for inflamed gums, individuals can experience relief from discomfort and improve their oral health, allowing them to enjoy daily activities such as eating and socializing without worry.
The following article describes in detail the most important tinctures for inflamed gums, including medicinal properties, parts of herbs to use, and recipes for preparations.
- 1. Calendula officinalis
- 2. Echinacea purpurea
- 3. Salvia officinalis
- 4. Glycyrrhiza glabra
- 5. Ginkgo biloba
- 6. Ulmus rubra
- 7. Althaea officinalis
- 8. Arctium lappa
- 9. Matricaria chamomilla
- 10. Sambucus nigra
- What is the best combination of herbal tinctures to use for inflamed gums?
- What ailments similar to inflamed gums are treated with herbal tinctures?
1. Calendula officinalis
Pot marigold tinctures helps with inflamed gums because of its potent anti-inflammatory and antimicrobial properties.
The tincture's active compounds, such as calyxin and luteolin, have been shown to reduce swelling and pain in the mouth, while also inhibiting the growth of bacteria that can cause gum disease.
Additionally, pot marigold's antiseptic properties help to promote a healthy oral environment by preventing infection and reducing inflammation, ultimately leading to healthier, happier gums.
Medicinal Constituents
The list below shows the primary medicinal constituents in Calendula officinalis tinctures that help with inflamed gums.
- Sesquiterpenes: These compounds have anti-inflammatory and antimicrobial properties, which help reduce swelling and prevent infection in inflamed gums.
- Flavonoids: As powerful antioxidants and anti-inflammatory agents, they help mitigate oxidative stress and inflammation in the gums, promoting healing and reducing discomfort.
- Naringenin: This flavonoid has shown anti-inflammatory and antimicrobial properties, which may help reduce inflammation and prevent infection in inflamed gums, while also promoting wound healing.
Parts Used
The list below shows the primary parts of pot marigold used to make tinctures for inflamed gums.
- Flowers: They are commonly used due to their anti-inflammatory and antimicrobial properties that can help soothe inflamed gums.
- Leaves: They contain flavonoids and phenolic acids, which contribute to their anti-inflammatory and antibacterial properties that can aid in gum inflammation treatment.
- Roots: They are sometimes used for their anti-inflammatory properties, which can help reduce swelling and discomfort associated with inflamed gums.
Quick Recipe
The following recipe gives a procedure to make a basic pot marigold for inflamed gums.
- Harvest fresh calendula flowers in full bloom at the peak of their potency and fragrance.
- Clean and dry the harvested flowers completely to prevent contamination and spoilage.
- Combine one part dried calendula flowers with one part high-proof vodka in a clean glass jar.
- Steep the mixture in a cool dark place for six to eight weeks shaking the jar daily.
- Strain and filter the liquid tincture through cheesecloth and discard the solids to obtain a clear liquid.
2. Echinacea purpurea
Purple coneflower tinctures helps with inflamed gums because of its unique combination of anti-inflammatory and antibacterial properties.
The herb's active compounds, such as echinacin and chicoric acid, have been shown to reduce swelling and pain in the mouth, while also inhibiting the growth of bacteria that can contribute to gum inflammation.
Additionally, purple coneflower's antimicrobial properties help to eliminate plaque and prevent further bacterial buildup, promoting healthy gums and a reduction in inflammation.
Medicinal Constituents
The list below shows the primary medicinal constituents in Echinacea purpurea tinctures that help with inflamed gums.
- Iridoid glycosides: These compounds help reduce inflammation by inhibiting the production of pro-inflammatory enzymes, which contribute to gum inflammation.
- Triterpenoid saponins: These saponins exhibit anti-inflammatory properties, which can help soothe and calm inflamed gums by reducing redness and swelling.
- Cichoric acid: This phenolic compound has potent anti-inflammatory and antioxidant properties, which can help protect the gums from further damage, reduce inflammation, and promote healing.
Parts Used
The list below shows the primary parts of purple coneflower used to make tinctures for inflamed gums.
- Roots: They contain compounds that have anti-inflammatory properties, which can help alleviate gum inflammation.
- Leaves: They have antiseptic and antiviral properties, making them effective in treating and preventing infections that may lead to inflamed gums.
- Flowers: They possess anti-inflammatory and antioxidant properties, which can help soothe and protect inflamed gum tissue.
Quick Recipe
The following recipe gives a procedure to make a basic purple coneflower for inflamed gums.
- Harvest fresh echinacea purpurea flowers and leaves in the morning after the dew has dried completely.
- Dry the harvested flowers and leaves using a food dehydrator at 95 degrees fahrenheit for 6 hours.
- Combine 1 part dried flowers and leaves with 2 parts vodka in a clean glass jar.
- Steep the mixture in a cool dark place for 4 to 6 weeks, shaking the jar daily.
- Strain the tincture through a cheesecloth into a clean glass bottle, discard the solids and store in a cool dark place.
3. Salvia officinalis
Sage tinctures helps with inflamed gums because of its natural anti-inflammatory properties.
The antioxidant-rich extract from sage leaves reduces swelling and soothes irritated gum tissue, providing relief from discomfort and pain. Additionally, sage's antimicrobial properties help combat bacteria that can contribute to gum inflammation.
By reducing inflammation and eliminating the source of infection, sage tinctures promote healthy gums and a strong dental foundation, ultimately leading to a reduction in symptoms associated with inflamed gums.
Medicinal Constituents
The list below shows the primary medicinal constituents in Salvia officinalis tinctures that help with inflamed gums.
- Rosmarinic acid: A phenolic compound that helps reduce inflammation by inhibiting the production of pro-inflammatory enzymes, thereby alleviating inflamed gums.
- Salvianolic acid: A phenolic compound that exhibits anti-inflammatory properties by suppressing the activity of inflammatory cytokines, which contribute to gum inflammation.
- Carnosic acid: A phenolic diterpene that helps reduce inflammation by inhibiting the production of prostaglandins, which contribute to pain and inflammation in inflamed gums.
Parts Used
The list below shows the primary parts of sage used to make tinctures for inflamed gums.
- Leaves: Salvia officinalis leaves are used to make tinctures for inflamed gums because of their antiseptic and anti-inflammatory properties that help to reduce swelling and fight infection.
- Roots: Salvia officinalis roots are used to make tinctures for inflamed gums due to their ability to reduce inflammation and fight off bacterial infections.
- Buds: Salvia officinalis buds are used to make tinctures for inflamed gums as they contain antibacterial properties that help to combat gum infections and promote healing.
Quick Recipe
The following recipe gives a procedure to make a basic sage for inflamed gums.
- Harvest 250 grams of fresh salvia officinalis leaves and flowers at peak potency in the morning.
- Chop the herb into small pieces and place it in a clean glass jar with 500ml of 70% ethanol.
- Store the jar in a cool dark place for 2-3 weeks, shaking it daily to facilitate extraction.
- Strain the liquid through a cheesecloth or a coffee filter into another clean glass jar.
- Transfer the tincture to dark glass bottles and label them with the date and ingredients used.
4. Glycyrrhiza glabra
Licorice tinctures helps with inflamed gums because of its potent anti-inflammatory properties.
The tincture contains a compound called glycyrrhizin, which has been shown to inhibit the production of pro-inflammatory enzymes that contribute to gum inflammation. Additionally, licorice tincture's antimicrobial properties help combat bacterial infections that can exacerbate gum inflammation.
By reducing inflammation and fighting off infection, licorice tincture can provide relief from symptoms such as redness, swelling, and bleeding, promoting overall oral health and well-being.
Medicinal Constituents
The list below shows the primary medicinal constituents in Glycyrrhiza glabra tinctures that help with inflamed gums.
- Glycyrrhizin: This triterpenoid saponin helps with inflamed gums by reducing inflammation and soothing irritated tissues due to its anti-inflammatory and antimicrobial properties.
- Liquiritin: This flavonoid phenolic glycoside has anti-inflammatory and antioxidant effects that help to reduce gum inflammation and prevent further damage to gum tissue.
- 18α-glycyrrhetinic acid: This triterpenoid saponin has potent anti-inflammatory and antioxidant properties that help to reduce gum inflammation, prevent the progression of gum disease, and promote healing of gum tissues.
Parts Used
The list below shows the primary parts of licorice used to make tinctures for inflamed gums.
- Roots: The roots of Glycyrrhiza glabra are used to make tinctures for inflamed gums due to their high content of glycyrrhizin, a compound that has anti-inflammatory properties.
- Leaves: The leaves are used due to their secondary compounds which are said to have anti-inflammatory properties helping with gum inflammation.
- Barks: The barks are used due to their anti-inflammatory properties which help soothe and calm inflamed gums.
Quick Recipe
The following recipe gives a procedure to make a basic licorice for inflamed gums.
- Harvest 1 part of glycyrrhiza glabra roots and 2 parts of the roots' outer bark in early spring or fall.
- Dry the harvested material in a warm and dry place for 2-4 weeks or by using a food dehydrator for 24 hours.
- Use a mortar and pestle to grind 1 part of the dried material into a fine powder in 1 minute.
- Combine the ground material with 70% ethanol in a 1:5 ratio in a clean glass container and seal it tightly.
- Allow the mixture to steep in a cool dark place for 2-6 weeks, shaking the container occasionally every 2 days.
5. Ginkgo biloba
Maidenhair tree tinctures helps with inflamed gums because of its unique combination of antioxidants, anti-inflammatory compounds, and antimicrobial properties.
The tannins present in maidenhair tree help reduce swelling and ease pain, while the flavonoids work to combat bacteria that can contribute to gum inflammation. Additionally, the astringent properties of the tincture help constrict blood vessels, reducing bleeding and promoting healthy gum tissue regeneration.
This natural remedy can provide relief from inflamed gums without harsh chemicals or artificial additives.
Medicinal Constituents
The list below shows the primary medicinal constituents in Ginkgo biloba tinctures that help with inflamed gums.
- Flavonoids: These plant compounds help reduce inflammation and improve blood flow to the gums, which may help alleviate inflamed gum tissue.
- Terpenoids: Bilobalide has anti-inflammatory properties that may help soothe and calm inflamed gum tissue, promoting healing and reducing pain.
- Bilobetin: Bilobetin has antioxidant properties that help protect the gums from oxidative stress, which can contribute to inflammation and damage to gum tissue.
Parts Used
The list below shows the primary parts of maidenhair tree used to make tinctures for inflamed gums.
- Leaves: The leaves of Ginkgo biloba contain flavonoids and terpenoids, which have anti-inflammatory properties that can help reduce swelling and alleviate pain in inflamed gums.
- Seeds: The seeds of Ginkgo biloba contain terpene lactones, which have antioxidant and anti-inflammatory properties that can help protect gum tissue and reduce inflammation.
- Barks: The bark of Ginkgo biloba contains flavonoids and terpenoids, which have anti-inflammatory properties that can help reduce swelling and alleviate pain in inflamed gums.
Quick Recipe
The following recipe gives a procedure to make a basic maidenhair tree for inflamed gums.
- Harvest 2 cups of fresh ginkgo biloba leaves in the fall season when they are fully ripe.
- Dry the leaves in a low-temperature oven at 150 degrees fahrenheit for 2 hours.
- Combine 1 cup of the dried ginkgo biloba leaves with 2 cups of 80 proof vodka in a clean glass jar.
- Store the mixture in a cool dark place for 2-6 weeks, shaking the jar daily.
- Strain the liquid through a cheesecloth and discard the solids, then transfer the tincture to dark glass bottles.
6. Ulmus rubra
Slippery elm tinctures helps with inflamed gums because of its soothing properties, which calm inflammation and reduce redness.
The mucilage present in slippery elm works as a protective barrier, shielding the gums from irritants and bacteria while promoting healthy tissue repair.
Additionally, slippery elm's anti-inflammatory compounds help to decrease swelling and ease discomfort, providing quick relief for patients suffering from inflamed gums.
Medicinal Constituents
The list below shows the primary medicinal constituents in Ulmus rubra tinctures that help with inflamed gums.
- Tannins: Tannins help with inflamed gums by reducing inflammation and preventing bacterial adhesion to gum tissues, thus alleviating symptoms of gum inflammation.
- Phenolic acids: Phenolic acids in Ulmus rubra exhibit anti-inflammatory properties, which help to reduce swelling and discomfort associated with inflamed gums.
- Flavonoids: Flavonoids found in Ulmus rubra possess antioxidant and anti-inflammatory properties, which help to protect gum tissues from oxidative damage and reduce inflammation.
Parts Used
The list below shows the primary parts of slippery elm used to make tinctures for inflamed gums.
- Barks: The inner bark of Ulmus rubra contains astringent and anti-inflammatory properties, which help to reduce inflammation and soothe inflamed gums.
- Leaves: The leaves of Ulmus rubra have anti-inflammatory and astringent properties, making them effective in treating inflamed gums and promoting oral health.
- Buds: The buds of Ulmus rubra contain astringent and anti-inflammatory compounds that help to reduce swelling and soothe inflamed tissues, including gums.
Quick Recipe
The following recipe gives a procedure to make a basic slippery elm for inflamed gums.
- Gather 100 grams of dried ulmus rubra roots and stems and place them in a clean glass jar.
- Combine the dried ulmus rubra material with 500 milliliters of 35% ethanol in the glass jar.
- Store the mixture in a cool dark place for 4 to 6 weeks to allow extraction.
- Strain the mixture through a cheesecloth or coffee filter into a clean glass bottle to separate the tincture from plant material.
- Label and date the tincture and store it in a cool dark place for up to 2 years.
7. Althaea officinalis
Marshmallow tinctures helps with inflamed gums because of its anti-inflammatory properties.
The mucilages present in marshmallow root work to soothe and calm irritated tissues, reducing swelling and discomfort associated with gum inflammation. Additionally, the antioxidant-rich compounds in marshmallow tincture help to neutralize free radicals that can contribute to gum tissue damage.
As a result, marshmallow tinctures provide natural relief from inflamed gums, promoting healthy gum tissue and a reduced risk of periodontal disease.
Medicinal Constituents
The list below shows the primary medicinal constituents in Althaea officinalis tinctures that help with inflamed gums.
- Mucilages: Mucilages help soothe inflamed gums by forming a protective barrier that reduces irritation and discomfort.
- Irridoid glycosides: These glycosides have anti-inflammatory properties, which help reduce swelling and pain in inflamed gums.
- Polysaccharides: Polysaccharides, particularly inulin, have been shown to have antimicrobial properties, which help prevent bacterial growth and reduce inflammation in the mouth.
Parts Used
The list below shows the primary parts of marshmallow used to make tinctures for inflamed gums.
- Roots: The roots of Althaea officinalis are used to make tinctures for inflamed gums because they contain high levels of mucilages, which provide soothing and protective properties.
- Leaves: The leaves of Althaea officinalis are used to make tinctures for inflamed gums because they also contain mucilages, which help to reduce inflammation and promote healing.
- Stems: The stems of Althaea officinalis are used to make tinctures for inflamed gums because they contain a smaller but still significant amount of mucilages, making them a useful alternative when roots and leaves are not available.
Quick Recipe
The following recipe gives a procedure to make a basic marshmallow for inflamed gums.
- Harvest 1 part of fresh roots of althaea officinalis in the morning after the dew has evaporated.
- Chop the harvested roots into small pieces using a sharp knife and a cutting board.
- Combine the chopped roots with 2 parts of high-proof ethanol in a clean glass jar.
- Steep the mixture in a dark place for 2 to 6 weeks with occasional shaking.
- Strain the mixture through a cheesecloth or a fine-mesh sieve into a clean glass bottle.
8. Arctium lappa
Burdock tinctures helps with inflamed gums because of its anti-inflammatory and antiseptic properties.
The tannins present in burdock root have been shown to reduce swelling and pain in the mouth, making it an effective natural remedy for gum inflammation. Additionally, burdock's antibacterial compounds help combat the underlying bacterial infections that can cause gum inflammation.
By reducing inflammation and killing bacteria, burdock tinctures can promote healthy gums and alleviate symptoms associated with inflamed gums, such as redness, bleeding, and sensitivity.
Medicinal Constituents
The list below shows the primary medicinal constituents in Arctium lappa tinctures that help with inflamed gums.
- Lup-20: This lupane triterpenoid compound has anti-inflammatory and antimicrobial properties, which can help reduce inflammation and prevent infections in the gums.
- Lup-20: This compound is known for its anti-inflammatory and antioxidant activities, which can help alleviate inflammation, reduce oxidative stress, and promote healing in inflamed gums.
- Arctiin: This phenolic compound has anti-inflammatory, antioxidant, and antimicrobial properties, which can help reduce inflammation, prevent infections, and promote healing in the gums.
Parts Used
The list below shows the primary parts of burdock used to make tinctures for inflamed gums.
- Roots: They are rich in anti-inflammatory compounds that help soothe and reduce inflammation in gums.
- Seeds: They contain antibacterial and anti-inflammatory properties that can help combat infections and inflammation in the gums.
- Buds: They are known for their anti-inflammatory and antimicrobial properties, which can aid in reducing inflammation and preventing infections in the gums.
Quick Recipe
The following recipe gives a procedure to make a basic burdock for inflamed gums.
- Harvest 50 grams of fresh arctium lappa roots and clean them thoroughly with cold running water.
- Chop the cleaned roots into small pieces and mix them with 50% vodka in a 1:5 ratio.
- Place the chopped root mixture in a clean glass jar and seal it tightly with a lid.
- Allow the mixture to steep in a cool dark place for 2 to 3 weeks shaking the jar every day.
- Strain the liquid through a cheesecloth into a clean glass bottle and discard the solids.
9. Matricaria chamomilla
Chamomile tinctures helps with inflamed gums because of its natural anti-inflammatory properties.
The apigenin in chamomile has been shown to reduce swelling and alleviate pain, making it an effective remedy for soothing inflamed gums. Additionally, chamomile's antiseptic and antibacterial properties help combat bacterial infections that can contribute to gum inflammation, promoting a healthy oral environment and reducing the risk of further complications.
By calming the gums and reducing inflammation, chamomile tinctures can provide relief from discomfort and promote overall oral health.
Medicinal Constituents
The list below shows the primary medicinal constituents in Matricaria chamomilla tinctures that help with inflamed gums.
- Apigenin: Apigenin, a flavonoid, exhibits anti-inflammatory properties that help reduce swelling and alleviate pain associated with inflamed gums.
- Luteolin: Luteolin, a flavonoid, possesses potent anti-inflammatory and antioxidant effects that help combat periodontal inflammation and promote healing.
- Α-bisabolol: α-Bisabolol, a sesquiterpene alcohol, has anti-inflammatory and antimicrobial properties that help soothe and calm inflamed gum tissues, reducing the risk of infection.
Parts Used
The list below shows the primary parts of chamomile used to make tinctures for inflamed gums.
- Flowers: They are rich in flavonoids, terpenoids, and other compounds that have anti-inflammatory and soothing properties, making them effective in reducing gum inflammation.
- Leaves: Matricaria chamomilla leaves contain apigenin, a flavonoid with anti-inflammatory and antimicrobial properties that can help alleviate gum inflammation and infection.
- Seeds: Chamomile seeds contain sesquiterpenes and other compounds that have anti-inflammatory and antioxidant effects, which can help soothe and calm inflamed gums.
Quick Recipe
The following recipe gives a procedure to make a basic chamomile for inflamed gums.
- Gather 1 part dried matricaria chamomilla flowers and 2 parts vodka in a clean glass jar.
- Store the mixture in a cool dark place for 4 to 6 weeks to allow infusion.
- Strain the liquid through a cheesecloth or a coffee filter into another clean glass jar.
- Discard the solids and add distilled water to dilute the tincture to a 1:5 ratio.
- Label and date the final tincture and store it in a cool dark place for up to 2 years.
10. Sambucus nigra
Elder tinctures helps with inflamed gums because of its potent anti-inflammatory properties.
The plant-based compounds in elderberry, such as anthocyanins and flavonoids, work to reduce swelling and ease pain in the affected area. Additionally, elder tincture's antimicrobial properties help combat bacterial infections that can exacerbate gum inflammation.
As a natural and effective treatment, elder tinctures can be used as a complementary therapy to traditional dental care, promoting overall oral health and well-being.
Medicinal Constituents
The list below shows the primary medicinal constituents in Sambucus nigra tinctures that help with inflamed gums.
- Flavonoids: These plant compounds help reduce inflammation and fight off bacterial infections, contributing to the relief of inflamed gums.
- Anthraquinones: Specifically, a compound called aloe-emodin, found in anthraquinones, has potent anti-inflammatory properties that can help alleviate gum inflammation.
- Phenolic acids: Certain phenolic acids, such as ferulic acid, possess antimicrobial properties that help combat gum infection and reduce inflammation.
Parts Used
The list below shows the primary parts of elder used to make tinctures for inflamed gums.
- Flowers: The flowers are used to make tinctures for inflamed gums due to their antiseptic and anti-inflammatory properties.
- Buds: The buds are used to make tinctures for inflamed gums due to their astringent and anti-inflammatory effects.
- Leaves: The leaves are used to make tinctures for inflamed gums due to their antimicrobial and anti-inflammatory properties.
Quick Recipe
The following recipe gives a procedure to make a basic elder for inflamed gums.
- Gather sambucus nigra flowers and leaves in quantity to make 1 liter of tincture.
- Chop 500g of sambucus nigra flowers and leaves into smaller pieces for efficient extraction.
- Combine the chopped plant material with 1 liter of 70% ethanol in a clean glass jar.
- Steep the mixture for 2 weeks in a cool dark place with occasional shaking.
- Strain the liquid through cheesecloth or a coffee filter into another clean glass container.
What is the best combination of herbal tinctures to use for inflamed gums?
The best combination of herbal tinctures that help with inflamed gums is a blend of Calendula, Echinacea, and Myrrh.
Calendula's anti-inflammatory properties reduce swelling, while Echinacea's immune-boosting properties combat underlying infections. Myrrh's antimicrobial properties prevent bacterial growth, promoting healing.
These tinctures work synergistically to reduce inflammation, alleviate pain, and promote gum health. A typical ratio is 1:1:1 Calendula to Echinacea to Myrrh, taken 2-3 times a day, diluted in water or added to mouthwash for optimal results.
Consult a healthcare professional before use.
What ailments similar to inflamed gums are treated with herbal tinctures?
Ailments similar to inflamed gums that are treated with herbal tinctures are conditions characterized by inflammation, pain, and discomfort in the mouth or throat.
Examples include aphthous ulcers, oral thrush, and tonsillitis.
Herbal tinctures such as Calendula, Echinacea, and Slippery Elm have anti-inflammatory and soothing properties that can help to reduce swelling, ease pain, and promote healing in these conditions.