10 Best Herbal Teas For Feverish Feeling

Herbal teas for feverish feeling are natural remedies that provide relief from the discomforts associated with fever.

They work by promoting sweating, reducing inflammation, and soothing the body. Examples of herbal teas that help include peppermint, ginger, and chamomile. Drinking these teas can improve lives by providing a gentle and effective way to manage fever, promoting restful sleep, and alleviating symptoms of flu and colds.

This allows individuals to recover faster and maintain their daily routines.

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The following article describes in detail the most important teas for feverish feeling, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Echinacea purpurea

Echinacea purpurea, also known as purple coneflower, teas helps with feverish feeling because it stimulates the immune system and reduces inflammation.

The bioactive compounds in Echinacea purpurea, such as alkylamides and caffeic acid derivatives, have been shown to have antiviral and antimicrobial properties, which can help combat infections that cause fever.

Additionally, Echinacea purpurea tea has anti-inflammatory properties, which can help alleviate symptoms associated with fever, such as headaches and body aches.

Medicinal Constituents

The list below shows the primary medicinal constituents in Echinacea purpurea teas that help with feverish feeling.

• Iridoid glycosides: These compounds, specifically echinacoside and isoechinacoside, help reduce inflammation and fever by modulating the body's immune response and inhibiting the production of pro-inflammatory cytokines.
• Alkylamides: These bioactive compounds have anti-inflammatory and immunomodulatory effects, helping to alleviate feverish feelings by suppressing the production of inflammatory mediators and promoting the activity of natural killer cells.
• Cichoric acid: This phenolic compound exhibits antioxidant, anti-inflammatory, and immunomodulatory properties, contributing to its fever-reducing effects by inhibiting the production of pro-inflammatory cytokines and promoting the activity of immune cells.

Plant's Parts

The list below shows the primary parts of purple coneflower used to make teas for feverish feeling.

• Roots: The roots are used because they contain a high concentration of echinacosides, which are believed to have anti-inflammatory and immunomodulatory properties.
• Leaves: The leaves are used due to their content of flavonoids and phenolic acids, which are thought to have antipyretic and analgesic effects.
• Flowers: The flowers are used because they contain a range of bioactive compounds, including alkylamides and caffeic acid derivatives, which may help to reduce fever and alleviate symptoms.

Recipe

The following recipe gives a procedure to make a basic purple coneflower for feverish feeling.

1. Harvest fresh echinacea purpurea flowers and roots in the morning after dew has dried for maximum potency.
2. Dry the harvested echinacea purpurea flowers and roots in a single layer at 95 degrees fahrenheit for 2 hours.
3. Combine 1 teaspoon of dried echinacea purpurea flowers and 1 teaspoon of dried echinacea purpurea roots in a teapot.
4. Steep the echinacea purpurea mixture in 8 ounces of boiling water for 5 to 7 minutes to release active compounds.
5. Strain the echinacea purpurea tea and serve immediately to preserve its medicinal properties and flavor.

2. Achillea millefolium

Achillea millefolium, also known as yarrow, teas helps with feverish feeling because of its antipyretic and anti-inflammatory properties.

The active compounds in yarrow, such as flavonoids and phenolic acids, work to reduce body temperature and alleviate discomfort associated with fever. Additionally, yarrow's expectorant properties help to clear mucus from the lungs, relieving congestion and promoting a sense of well-being.

This makes yarrow tea a popular herbal remedy for soothing and calming the body during times of illness.

Medicinal Constituents

The list below shows the primary medicinal constituents in Achillea millefolium teas that help with feverish feeling.

• Achillene: Achillene is a sesquiterpene lactone that exhibits anti-inflammatory and antipyretic properties, helping to reduce fever by inhibiting the production of pro-inflammatory mediators.
• Apigenin: Apigenin is a flavonoid that acts as a potent antipyretic agent by modulating the body's thermoregulatory mechanisms and reducing the production of pro-inflammatory cytokines, thus helping to alleviate feverish feelings.
• Nepalensetin: Nepalensetin is a sesquiterpene lactone that exhibits antipyretic and anti-inflammatory properties by inhibiting the production of pro-inflammatory mediators and modulating the body's thermoregulatory mechanisms, thereby helping to reduce fever and alleviate associated symptoms.

Plant's Parts

The list below shows the primary parts of yarrow used to make teas for feverish feeling.

• Leaves: Used to make teas due to their antipyretic and anti-inflammatory properties.
• Flowers: Used to make teas due to their antispasmodic and antiseptic properties.
• Stems: Used to make teas due to their anti-inflammatory and antipyretic properties.

Recipe

The following recipe gives a procedure to make a basic yarrow for feverish feeling.

1. Harvest fresh achillea millefolium leaves and flowers at dawn when they are at their highest moisture content.
2. Dry the harvested achillea millefolium leaves and flowers in a single layer at room temperature for 2-3 weeks.
3. Measure out 1 teaspoon of dried achillea millefolium leaves and flowers per 8 ounces of boiling water.
4. Steep the dried achillea millefolium leaves and flowers in boiling water for 5-7 minutes to release their medicinal properties.
5. Strain the tea through a fine-mesh sieve into a cup to remove the dried achillea millefolium leaves and flowers.

3. Eucalyptus globulus

Eucalyptus globulus, also known as Tasmanian blue gum, teas helps with feverish feeling because of its decongestant and anti-inflammatory properties.

The tea's active compounds, such as eucalyptol, help to thin mucus and relieve congestion, making it easier to breathe. Additionally, the tea's cooling sensation can help to bring down a fever and alleviate a sore throat. The natural antiviral and antibacterial properties of Eucalyptus globulus also help to combat underlying infections that may be contributing to the feverish feeling.

This makes it a popular remedy for colds and flu.

Medicinal Constituents

The list below shows the primary medicinal constituents in Eucalyptus globulus teas that help with feverish feeling.

• Cineole: It helps to reduce feverish feelings by acting as a bronchodilator and expectorant, making it easier to breathe and relieving congestion associated with fever.
• Limonene: It exhibits antiviral and anti-inflammatory properties that help to alleviate feverish feelings by reducing the severity of viral infections and associated inflammatory responses.
• Α-pinene: It has a decongestant and anti-inflammatory effect that helps to relieve feverish feelings by reducing congestion and inflammation in the respiratory tract, making it easier to breathe.

Plant's Parts

The list below shows the primary parts of tasmanian blue gum used to make teas for feverish feeling.

• Leaves: The leaves are the most commonly used part of Eucalyptus globulus for teas due to their high oil content, which provides a cooling and decongesting effect.
• Buds: The buds are another popular choice for teas, as they contain a high concentration of eucalyptol, a compound known for its decongestant and anti-inflammatory properties.
• Leaves and buds: Eucalyptus globulus is often harvested in a combination of its leaves and buds, as this blend provides a balanced mix of the plant's medicinal compounds and a more soothing flavor profile.

Recipe

The following recipe gives a procedure to make a basic tasmanian blue gum for feverish feeling.

1. Harvest fresh or dried eucalyptus globulus leaves in quantities of about one teaspoon for every 8 ounces of water.
2. Dry the leaves in a low-temperature oven at 150 degrees fahrenheit for 1 to 2 hours.
3. Grind the dried leaves into a fine powder using a coffee grinder or mortar and pestle.
4. Combine one teaspoon of the powdered leaves with 8 ounces of boiling water in a tea infuser or strainer.
5. Steep the mixture for 5 to 10 minutes before straining and serving the tea hot or iced.

4. Mentha x piperita

Mentha x piperita, also known as peppermint, teas helps with feverish feeling because it has a natural cooling effect on the body.

The menthol content in peppermint tea helps to reduce inflammation and relieve congestion, which can contribute to a feverish feeling. Additionally, peppermint's refreshing and decongestant properties can help to soothe the mind and body, promoting a sense of calmness and relaxation, which can help alleviate symptoms associated with fever.

This makes it a popular natural remedy for feverish feelings.

Medicinal Constituents

The list below shows the primary medicinal constituents in Mentha x piperita teas that help with feverish feeling.

• Menthone: Acts as a natural decongestant and helps to reduce fever by thinning mucus and promoting sweating, which helps to eliminate toxins and reduce body temperature.
• Menthol: Provides a cooling sensation, helping to reduce the sensation of heat and itching associated with fever, and also has a mild analgesic effect to alleviate discomfort.
• Linalool: Exhibits anti-inflammatory and antipyretic properties, helping to reduce inflammation and fever by modulating the body's response to infection and promoting a sense of calm and relaxation.

Plant's Parts

The list below shows the primary parts of peppermint used to make teas for feverish feeling.

• Leaves: Used due to their high menthol content, which helps to relieve headaches, fever, and body aches associated with fever.
• Buds: Used for their high menthone content, which aids in reducing fever and body temperature.
• Flowers: Used for their anti-inflammatory and antiseptic properties, which help to alleviate symptoms of fever and infection.

Recipe

The following recipe gives a procedure to make a basic peppermint for feverish feeling.

1. Harvest fresh m piperita leaves and flowers in the morning after the dew has evaporated.
2. Rinse the harvested m piperita leaves and flowers with cold water to remove dirt.
3. Measure 2 teaspoons of dried m piperita leaves and flowers for every 8 ounces of water.
4. Steep the dried m piperita leaves and flowers in boiling water for 5-7 minutes.
5. Strain the tea into a cup and let it cool before serving immediately.

5. Melissa officinalis

Melissa officinalis, also known as lemon balm, teas helps with feverish feeling because of its soothing and calming properties.

The tea contains a high concentration of flavonoids and terpenes, which have a cooling effect on the body, reducing inflammation and easing congestion. This helps to alleviate the discomfort and fatigue associated with fever, promoting a restful night's sleep and supporting the body's natural recovery process.

Additionally, lemon balm tea's antiviral properties can help to combat the underlying cause of the fever, speeding up the healing process.

Medicinal Constituents

The list below shows the primary medicinal constituents in Melissa officinalis teas that help with feverish feeling.

• Rosmarinic acid: A phenolic compound found in Melissa officinalis, rosmarinic acid has anti-inflammatory and antiviral properties, which help alleviate feverish feelings by reducing inflammation and modulating the immune response.
• Luteolin: A flavonoid terpene, luteolin possesses potent anti-inflammatory and antioxidant properties, which aid in reducing fever by inhibiting the production of pro-inflammatory mediators and protecting against oxidative stress.
• Geraniol: A monoterpenoid alcohol, geraniol exhibits antiviral and anti-inflammatory activities, helping to alleviate feverish feelings by inhibiting the replication of viral pathogens and reducing inflammation in the body.

Plant's Parts

The list below shows the primary parts of lemon balm used to make teas for feverish feeling.

• Leaves: They are used to make teas for a feverish feeling because of their high content of volatile oils and antioxidants that have anti-inflammatory properties.
• Flowers: They are used to make teas for a feverish feeling because of their soothing and calming effects, which help to reduce fever and promote relaxation.
• Stems: They are used to make teas for a feverish feeling because they contain a high amount of flavonoids and phenolic acids that have anti-inflammatory and antipyretic properties.

Recipe

The following recipe gives a procedure to make a basic lemon balm for feverish feeling.

1. Harvest 25-30 fresh melissa officinalis leaves and flowers from a sunny spot on a warm day.
2. Gently rinse the harvested melissa officinalis leaves and flowers with filtered water to remove dirt.
3. Combine the rinsed melissa officinalis leaves and flowers with 1 liter of boiling water in a large pot.
4. Steep the melissa officinalis mixture for 5-7 minutes to allow the flavors and oils to infuse.
5. Strain the tea through a cheesecloth or a fine mesh sieve into a separate container to serve.

6. Thymus vulgaris

Thymus vulgaris, also known as thyme, teas helps with feverish feeling because of its antiviral and antimicrobial properties.

The active compounds, such as thymol and carvacrol, have been shown to boost the immune system and reduce inflammation, making it a natural remedy to alleviate symptoms of fever. The tea is also known to ease coughs and congestion, providing relief from respiratory issues associated with feverish feelings.

Its decongestant properties also help to clear the airways, promoting a faster recovery.

Medicinal Constituents

The list below shows the primary medicinal constituents in Thymus vulgaris teas that help with feverish feeling.

• Thymol: Thymol helps with feverish feeling by exhibiting antiviral and antibacterial properties that aid in reducing the severity of the underlying infection.
• Carvacrol: Carvacrol helps with feverish feeling by acting as a potent anti-inflammatory agent, which reduces the body's inflammatory response and helps alleviate symptoms associated with fever.
• Rosmarinic acid: Rosmarinic acid helps with feverish feeling by exhibiting antioxidant and anti-inflammatory properties, which help reduce oxidative stress and inflammation, ultimately alleviating feverish symptoms.

Plant's Parts

The list below shows the primary parts of thyme used to make teas for feverish feeling.

• Leaves: Used due to their high concentration of thymol, a compound known for its antimicrobial and antiseptic properties, which help alleviate fever and reduce infection.
• Stems: Utilized for their essential oil content, which contains thymol and other compounds that aid in relieving fever and promoting respiratory health.
• Flowers: Employed for their soothing and calming effects, as they contain flavonoids and terpenoids that can help reduce fever and promote overall well-being.

Recipe

The following recipe gives a procedure to make a basic thyme for feverish feeling.

1. Harvest 2 tablespoons of fresh thymus vulgaris leaves and flowers in the early morning when they are at their peak potency.
2. Rinse the fresh thymus vulgaris leaves and flowers with cool water to remove any dirt or debris.
3. Steep 1 teaspoon of dried thymus vulgaris leaves or 2 teaspoons of fresh leaves in 1 cup of boiling water for 5 minutes.
4. Strain the tea through a fine-mesh sieve into a cup to remove the leaves and flowers.
5. Drink the tea immediately and enjoy the soothing effects of thymus vulgaris within 10 to 30 minutes.

7. Origanum majorana

Origanum majorana, also known as sweet marjoram, teas helps with feverish feeling because of its natural antipyretic properties.

The herb's essential oils, particularly linalool and beta-pinene, have been found to have a soothing effect on the body, reducing inflammation and alleviating discomfort associated with fever. Additionally, sweet marjoram's mild sedative properties can promote relaxation and help regulate body temperature, making it a popular remedy for people experiencing feverish feelings.

Its calming effects also aid in improving sleep quality.

Medicinal Constituents

The list below shows the primary medicinal constituents in Origanum majorana teas that help with feverish feeling.

• Carvacrol: Carvacrol helps with feverish feeling by exhibiting antipyretic properties, which help reduce fever by inhibiting the production of pro-inflammatory compounds.
• Rosmarinic acid: Rosmarinic acid helps with feverish feeling by acting as an antioxidant and anti-inflammatory agent, which reduces oxidative stress and inflammation associated with fever.
• Linalool: Linalool helps with feverish feeling by exhibiting a calming effect on the nervous system, which can help reduce anxiety and discomfort associated with fever, promoting a restful sleep and aiding in the body's natural recovery process.

Plant's Parts

The list below shows the primary parts of sweet marjoram used to make teas for feverish feeling.

• Leaves: They are used to make teas for a feverish feeling as they contain compounds with antiseptic and anti-inflammatory properties.
• Buds: They are used to make teas for a feverish feeling as they contain essential oils that help reduce inflammation and alleviate fever.
• Flowers: They are used to make teas for a feverish feeling as they contain flavonoids and terpenoids that have anti-inflammatory and antiviral properties, helping to soothe the body.

Recipe

The following recipe gives a procedure to make a basic sweet marjoram for feverish feeling.

1. Gather 2 tablespoons of dried origanum majorana leaves for the herbal tea infusion.
2. Boil 1 quart of fresh water in a pot for 5 minutes to reach optimal temperature.
3. Steep the origanum majorana leaves in the hot water for 5-7 minutes to release flavors.
4. Strain the tea mixture through a fine-mesh sieve into a large cup to remove solids.
5. Serve the herbal tea hot or iced and enjoy as needed.

8. Lavandula angustifolia

Lavandula angustifolia, also known as English lavender, teas helps with feverish feeling because of its natural calming and antispasmodic properties.

The tea's active compounds, such as linalool and linalyl acetate, have been shown to reduce inflammation and promote relaxation, helping to ease the discomfort associated with fever.

Additionally, the tea's soothing effects can help to calm the body and mind, reducing the symptoms of fever and promoting a restful night's sleep, aiding in the body's natural recovery process.

Medicinal Constituents

The list below shows the primary medicinal constituents in Lavandula angustifolia teas that help with feverish feeling.

• Linalool: This terpene acts as an antipyretic, helping to reduce fever by promoting the dissipation of heat from the body.
• Linalyl acetate: This terpene has a sedative effect, which can help alleviate symptoms of fever by promoting relaxation and reducing anxiety.
• Luteolin: This flavonoid has anti-inflammatory properties, which can help reduce the body's inflammatory response associated with fever, thereby providing relief from feverish feelings.

Plant's Parts

The list below shows the primary parts of english lavender used to make teas for feverish feeling.

• Leaves: Used for their calming and antiseptic properties, which help to reduce inflammation and promote relaxation.
• Flowers: Used for their antiviral and antifungal properties, which help to combat infections and fever.
• Stems: Used for their antiseptic and anti-inflammatory properties, which help to soothe and calm the body.

Recipe

The following recipe gives a procedure to make a basic english lavender for feverish feeling.

1. Harvest fresh lavandula angustifolia flowers on a dry morning after the dew has evaporated for best results.
2. Dry the harvested flowers using a low-temperature oven at 150 degrees fahrenheit for 1-2 hours.
3. Infuse 1 teaspoon of dried lavandula angustifolia flowers in 8 ounces of boiling water for 5-7 minutes.
4. Strain the tea mixture through a fine-mesh sieve into a cup to remove loose flowers and particles.
5. Store the cooled lavandula angustifolia tea in an airtight container in the refrigerator for up to 3 days.

9. Salvia officinalis

Salvia officinalis, also known as sage, teas helps with feverish feeling because of its natural antiseptic and anti-inflammatory properties.

The tea's active compounds, such as camphor and thujone, have a soothing effect on the body, reducing inflammation and congestion. Additionally, sage contains flavonoids and phenolic acids that act as antioxidants, helping to combat oxidative stress and promote a sense of calm.

This can lead to a reduction in body temperature and alleviate symptoms associated with fever, promoting a faster recovery.

Medicinal Constituents

The list below shows the primary medicinal constituents in Salvia officinalis teas that help with feverish feeling.

• Ursolic acid: A phenolic acid that helps reduce fever by inhibiting the production of pro-inflammatory cytokines and thereby alleviating the symptoms of fever.
• Rosmarinic acid: A phenolic acid that acts as an antioxidant and anti-inflammatory agent, helping to reduce fever by neutralizing free radicals and reducing the production of pro-inflammatory enzymes.
• Triterpenoid salvinic acid a: A triterpenoid that has anti-inflammatory and antioxidant properties, which can help alleviate fever by reducing inflammation and oxidative stress in the body.

Plant's Parts

The list below shows the primary parts of sage used to make teas for feverish feeling.

• Leaves: The leaves are commonly used for teas as they contain essential oils that have anti-inflammatory and antipyretic properties, helping to reduce fever.
• Stems: The stems of Salvia officinalis are also used for teas, as they contain flavonoids and phenolic acids that have a soothing effect and help to alleviate feverish feelings.
• Flowers: The flowers of Salvia officinalis are used for teas due to their calming and anti-inflammatory properties, which help to reduce fever and promote relaxation.

Recipe

The following recipe gives a procedure to make a basic sage for feverish feeling.

1. Gather 1/4 cup of dried salvia officinalis leaves and place them in a tea infuser.
2. Steep the leaves in 8 ounces of boiling water for 5-7 minutes to allow flavors to meld.
3. Strain the liquid through a cheesecloth or fine-mesh sieve into a cup to remove solids.
4. Discard the solids and add honey to taste if desired to sweeten the brew.
5. Serve the tea immediately and enjoy while still warm for optimal flavor and aroma.

10. Tanacetum parthenium

Tanacetum parthenium, also known as feverfew, teas helps with feverish feeling because it has natural anti-inflammatory and antipyretic properties.

The active compounds in feverfew, such as parthenolide, have been shown to reduce the production of prostaglandins, which contribute to fever and inflammation. By inhibiting the body's inflammatory response, feverfew tea can help alleviate symptoms associated with fever, such as headaches and body aches, promoting a faster recovery from illness.

It also has a soothing effect on the digestive system.

Medicinal Constituents

The list below shows the primary medicinal constituents in Tanacetum parthenium teas that help with feverish feeling.

• Parthenolide: This sesquiterpene lactone has anti-inflammatory and antipyretic properties, which help reduce fever and alleviate its associated symptoms.
• Cichoric acid: A caffeic acid derivative, cichoric acid has anti-inflammatory and antioxidant effects, which contribute to its antipyretic and analgesic properties, making it useful for feverish feelings.
• Feverfew saponins: These triterpene saponins have antipyretic, anti-inflammatory, and analgesic properties, helping to reduce fever and alleviate associated pain and discomfort.

Plant's Parts

The list below shows the primary parts of feverfew used to make teas for feverish feeling.

• Leaves: Used for teas to treat feverish feelings due to their antipyretic and analgesic properties.
• Flowers: Used for teas to treat feverish feelings due to their anti-inflammatory and antipyretic properties.
• Stems: Not commonly used, however, it can be used for teas to treat feverish feelings due to their antipyretic properties.

Recipe

The following recipe gives a procedure to make a basic feverfew for feverish feeling.

1. Gather 2 teaspoons of dried tanacetum parthenium flowers and 1 cup of boiling water for steeping.
2. Steep the dried tanacetum parthenium flowers in boiling water for 5-7 minutes to release their essence.
3. Strain the mixture to remove the dried flowers and discard them after use.
4. Add honey to taste to sweeten the tea if desired for palatability.
5. Allow the tea to cool completely before serving and consuming the herbal beverage.

What is the best combination of herbal teas to use for feverish feeling?

The best combination of herbal teas that help with feverish feeling is a blend of Peppermint, Ginger, and Echinacea.

Peppermint helps to soothe the digestive system and calm the mind, while Ginger adds warmth and anti-inflammatory properties to reduce fever. Echinacea, on the other hand, boosts the immune system and fights off infections. Together, these teas create a powerful synergy that not only alleviates feverish symptoms but also provides relief from body aches and headaches.

This combination is a natural and effective way to combat feverish feelings.