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Last updated: Jul 03, 2024

10 best herbal tinctures for allergy

best herbal tinctures for allergy herbs

Herbal tinctures for allergies are concentrated liquid extracts of herbs, plants, and flowers that have been traditionally used to alleviate symptoms of allergic reactions.

These tinctures work by targeting the underlying inflammatory response and immune system imbalances that contribute to allergic reactions. For example, Nettle leaf tincture has been shown to reduce histamine levels and relieve symptoms of hay fever, while Quercetin-rich Stinging Nettle and Goldenrod tinctures help to stabilize mast cells and reduce inflammation.

By taking these tinctures regularly, individuals can experience relief from itchy eyes, sneezing, congestion, and other allergy-related woes, leading to improved quality of life and reduced dependence on antihistamines and other medications.

The following article describes in detail the most important tinctures for allergy, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Petasites hybridus

Butterbur tinctures helps with allergies because its active compounds, petasin and isopetasin, have anti-inflammatory and antihistamine properties.

These natural compounds help to reduce inflammation in the body and relieve symptoms associated with allergies such as itching, sneezing, and congestion. By blocking histamine receptors, butterbur also helps to reduce allergic reactions and alleviate symptoms of hay fever, hives, and other allergic conditions.

As a result, many people have found relief from their allergy symptoms by using butterbur tinctures in combination with their usual treatment regimens.

herbal tinctures for allergy petasites hybridus herbs

The list below shows the primary active constituents in butterbur tinctures that aid with allergy.

The list below shows the primary parts of butterbur used to make tinctures for allergy.

The following recipe gives a procedure to make a basic butterbur for allergy.

  1. Harvest high-quality petasites hybridus roots and leaves.
  2. Chop the plant material into small pieces to increase surface area.
  3. Combine chopped plant material with 190-proof vodka and glycerin.
  4. Steep the mixture in a glass jar for 6 weeks, shaking daily.
  5. Strain and filter the tincture through cheesecloth or a coffee filter.

2. Quercus robur

English oak tinctures helps with allergies because of its unique composition, which allows it to target multiple pathways in the body that contribute to allergic responses.

The tincture's flavonoids and saponins work together to reduce inflammation, calm histamine release, and stabilize mast cells, all of which can help alleviate symptoms such as itching, congestion, and hives.

Additionally, English oak has been shown to increase antioxidant defenses, which helps protect the body from oxidative stress caused by environmental allergens, providing relief for those suffering from allergies.

herbal tinctures for allergy quercus robur herbs

The list below shows the primary active constituents in english oak tinctures that aid with allergy.

The list below shows the primary parts of english oak used to make tinctures for allergy.

The following recipe gives a procedure to make a basic english oak for allergy.

  1. Harvest english oak leaves and twigs in late summer or early fall for optimal potency and quality.
  2. Chop the harvested material into small pieces to increase surface area for extraction.
  3. Mix one part dried english oak herb with four parts 80-95% ethanol or vodka in a clean glass jar.
  4. Store the mixture in a cool, dark place for six to eight weeks to allow for slow and steady extraction.
  5. Strain the tincture through a cheesecloth or coffee filter into a clean glass bottle and label it clearly with ingredients and preparation date.

3. Ginkgo biloba

Maidenhair tree tinctures helps with allergies because of its unique properties.

The extract contains a high concentration of sesquiterpenes, which have potent anti-inflammatory and antioxidant effects. When ingested as a tincture, these compounds work to reduce inflammation in the body, alleviating symptoms associated with allergic reactions such as congestion, itchiness, and sneezing.

Additionally, the Maidenhair tree's natural antihistamine properties help to calm the body's response to allergens, providing fast and effective relief from allergy symptoms.

herbal tinctures for allergy ginkgo biloba herbs

The list below shows the primary active constituents in maidenhair tree tinctures that aid with allergy.

The list below shows the primary parts of maidenhair tree used to make tinctures for allergy.

The following recipe gives a procedure to make a basic maidenhair tree for allergy.

  1. Gather organic ginkgo biloba leaves and dry them in a warm dark place for two weeks.
  2. Crush the dried leaves into a fine powder using a mortar and pestle or spice grinder.
  3. Combine one part of the powdered ginkgo biloba leaves with one part 95% ethanol in a clean glass jar.
  4. Allow the mixture to steep in a cool dark place for six to eight weeks, shaking the jar daily.
  5. Strain the tincture through cheesecloth or a coffee filter into a clean glass bottle and label it.

4. Pelargonium sidoides

Umckaloabo tinctures helps with allergies because they possess potent anti-inflammatory properties that alleviate symptoms such as itching, sneezing, and congestion.

The herb's active compounds, including triterpenoid saponins, have been shown to suppress the production of histamine, a key mediator of allergic reactions. Additionally, umckaloabo has been found to exhibit antioxidant activity, which helps neutralize free radicals that contribute to inflammation.

By addressing these underlying mechanisms, umckaloabo tinctures can provide effective relief from allergy symptoms and promote overall respiratory health.

The list below shows the primary active constituents in umckaloabo tinctures that aid with allergy.

The list below shows the primary parts of umckaloabo used to make tinctures for allergy.

The following recipe gives a procedure to make a basic umckaloabo for allergy.

  1. Harvest high-quality pelargonium sidoides roots and chop them into small pieces.
  2. Combine the chopped roots with 70% ethanol in a glass container at a ratio of 1:3.
  3. Allow the mixture to macerate for 14 days under room temperature with occasional shaking.
  4. Filter the mixture using cheesecloth or a coffee filter and discard the solids.
  5. Bottle the tincture and store it in a cool dark place for up to 2 years at a dosage of 20-30 drops twice daily.

5. Taraxacum officinale

Dandelion tinctures helps with allergies because it contains potent bioactive compounds, such as taraxasterol and taraxerol, which exhibit anti-inflammatory properties.

These compounds help to reduce inflammation in the body, which is often a key contributor to allergic reactions. Additionally, dandelion's antihistamine-like effects can help alleviate symptoms of allergic rhinitis, including congestion, itching, and sneezing.

By taking an herbal dandelion tincture, individuals may experience relief from allergy-related discomforts and enjoy a healthier respiratory system.

herbal tinctures for allergy taraxacum officinale herbs

The list below shows the primary active constituents in dandelion tinctures that aid with allergy.

The list below shows the primary parts of dandelion used to make tinctures for allergy.

The following recipe gives a procedure to make a basic dandelion for allergy.

  1. Gather high-quality dried dandelion root and leaves weighing at least one pound.
  2. Grind the dried herbs into a fine powder using a spice grinder or mortar and pestle.
  3. Combine one part of the powdered herb with five parts of high-proof vodka in a clean glass jar.
  4. Seal the jar tightly and store it in a cool dark place for four to six weeks, shaking daily.
  5. Strain the liquid through cheesecloth or a coffee filter into another clean glass container.

6. Boswellia serrata

Frankincense tinctures helps with allergies because they contain boswellic acids, which have potent anti-inflammatory properties.

These acids work to reduce inflammation in the body, alleviating symptoms such as congestion, itchiness, and sneezing associated with allergic reactions. Additionally, frankincense has natural antihistamine effects, which can help to calm histamine release, further reducing allergy symptoms.

By reducing inflammation and histamine release, herbal frankincense tinctures provide a natural solution for alleviating allergy symptoms and promoting overall respiratory health.

The list below shows the primary active constituents in frankincense tinctures that aid with allergy.

The list below shows the primary parts of frankincense used to make tinctures for allergy.

The following recipe gives a procedure to make a basic frankincense for allergy.

  1. Harvest high-quality boswellia serrata resin from certified organic sources weighing 1 cup.
  2. Dry the harvested resin in a warm oven at 150°f for 2 hours to remove excess moisture.
  3. Grind the dried resin into a fine powder using a mortar and pestle or coffee grinder.
  4. Mix 2 teaspoons of the powdered resin with 8 ounces of high-proof vodka or ethanol and store in a dark glass bottle.
  5. Steep the mixture for 6 weeks shaking the bottle daily to ensure even extraction of boswellic acids.

7. Glycyrrhiza glabra

Licorice tinctures helps with allergies because it contains compounds that have anti-inflammatory properties, which can help to reduce swelling and itching in the body.

The saponins present in licorice root also act as a natural antihistamine, helping to alleviate symptoms such as sneezing, runny nose, and congestion associated with seasonal allergies.

Additionally, licorice tincture's mucilages soothe and calm irritated tissues, providing relief from itchy eyes, skin, and respiratory tract irritations.

herbal tinctures for allergy glycyrrhiza glabra herbs

The list below shows the primary active constituents in licorice tinctures that aid with allergy.

The list below shows the primary parts of licorice used to make tinctures for allergy.

The following recipe gives a procedure to make a basic licorice for allergy.

  1. Harvest high-quality glycyrrhiza glabra roots in the fall when the plant is fully mature.
  2. Dry the roots in a warm, dry place or using a food dehydrator at 180°f for 24 hours.
  3. Chop the dried roots into small pieces and transfer them to a clean glass jar.
  4. Mix 1 part of the chopped roots with 5 parts of vodka or high-proof grain alcohol and let it steep for 2 weeks shaking daily.
  5. Strain the liquid through cheesecloth or a coffee filter and discard the solids, then store the tincture in a dark glass bottle at room temperature for up to 6 months.

8. Galphimia glauca

Yellow flower tinctures helps with allergies because they contain natural antihistamines that reduce the body's overactive response to allergens.

The potent compounds in these flowers, such as flavonoids and terpenes, have anti-inflammatory properties that soothe nasal passages and ease congestion. Additionally, yellow flowers like chamomile and calendula possess antioxidant capabilities that help neutralize free radicals and stabilize the immune system, further alleviating allergy symptoms and promoting a sense of calm.

By targeting the root causes of allergies, these tinctures offer a natural and effective solution for relief.

The list below shows the primary active constituents in yellow flower tinctures that aid with allergy.

The list below shows the primary parts of yellow flower used to make tinctures for allergy.

The following recipe gives a procedure to make a basic yellow flower for allergy.

  1. Harvest fresh gallphimia glauca flowers in the morning after dew has dried.
  2. Clean and sort the flowers removing any stems or debris then chop them finely.
  3. Combine 100 grams of chopped flowers with 500 milliliters of high proof vodka or everclear in a glass jar.
  4. Store the mixture in a cool dark place for at least four weeks shaking daily to extract bioactive compounds.
  5. Strain and filter the liquid through cheesecloth or a coffee filter discarding solids then store the tincture in small amber bottles.

9. Bacopa monnieri

Brahmi tinctures helps with allergies because they contain extracts of Bacopa monnieri, a herb that has been traditionally used to enhance cognitive function and memory.

The antioxidant properties of brahmi help to reduce inflammation in the body, which is a major contributor to allergic reactions. Additionally, brahmi has been shown to modulate the immune system, allowing it to respond more effectively to allergens.

By reducing inflammation and regulating the immune response, brahmi tinctures can provide natural relief from allergy symptoms such as itching, sneezing, and congestion.

herbal tinctures for allergy bacopa monnieri herbs

The list below shows the primary active constituents in brahmi tinctures that aid with allergy.

The list below shows the primary parts of brahmi used to make tinctures for allergy.

The following recipe gives a procedure to make a basic brahmi for allergy.

  1. Harvest fresh bacopa monnieri leaves and stems, weighing approximately 250 grams for the desired yield.
  2. Clean and chop the harvested plant material into smaller pieces, ensuring no contamination or debris remains.
  3. Combine the chopped plant material with 75% vodka or other high-proof spirits in a clean glass jar, covering the contents by at least an inch.
  4. Store the jar in a cool dark place for six to eight weeks, shaking it gently once daily to facilitate extraction and infusion.
  5. Strain the tincture through cheesecloth or a coffee filter into a clean glass bottle, discarding the solids and storing the liquid in the refrigerator for up to two years.

10. Camellia sinensis

Tea tinctures helps with allergies because they contain potent, concentrated extracts of herbs that work to reduce inflammation and alleviate symptoms.

Many herbal teas have natural anti-inflammatory properties, such as quercetin found in chamomile, which can help calm the immune system and reduce histamine release. Other herbs like peppermint and ginger have natural decongestant properties that can help clear nasal passages and ease congestion.

By incorporating these tea tinctures into your daily routine, you can experience relief from allergy symptoms and breathe easier throughout the year.

herbal tinctures for allergy camellia sinensis herbs

The list below shows the primary active constituents in tea tinctures that aid with allergy.

The list below shows the primary parts of tea used to make tinctures for allergy.

The following recipe gives a procedure to make a basic tea for allergy.

  1. Harvest fresh camellia sinensis leaves and dry them in a cool dark place for 24-48 hours.
  2. Combine 50 grams of dried camellia sinensis leaves with 500 milliliters of high-proof vodka in a clean glass jar.
  3. Store the mixture in a cool dark place for four weeks, shaking the jar daily to ensure even extraction.
  4. Strain the liquid through a cheesecloth or coffee filter into another clean glass bottle, discarding the solids.
  5. Filter the resulting tincture again after six months and transfer it to smaller amber glass bottles with dropper lids for storage and use.

11. Urtica dioica

Stinging nettle tinctures helps with allergies because it contains bioactive compounds that have anti-inflammatory and antihistamine properties.

These compounds, such as histamine, can bind to receptors in the body, blocking the allergic response and reducing symptoms like itching, sneezing, and congestion.

Additionally, stinging nettle has been shown to increase the production of immunoglobulin A (IgA), an antibody that plays a crucial role in the immune system's response to allergens, further aiding in allergy relief.

The list below shows the primary active constituents in stinging nettle tinctures that aid with allergy.

The list below shows the primary parts of stinging nettle used to make tinctures for allergy.

The following recipe gives a procedure to make a basic stinging nettle for allergy.

  1. Harvest high-quality nettle leaves and stems at dawn on a sunny day ensuring optimal potency and flavor.
  2. Clean the harvested material by gently rinsing with distilled water removing any debris or impurities.
  3. Chop the cleaned nettle material into small pieces and mix it with 80 proof vodka at a ratio of 1:2 for exact extraction.
  4. Allow the mixture to macerate for 6-8 weeks in a cool dark place allowing the active compounds to infuse.
  5. Strain the tincture through a coffee filter or cheesecloth into a clean glass bottle discarding the solids and labeling with date and contents.

12. Euphrasia officinalis

Eyebright tinctures helps with allergies because it has natural anti-inflammatory properties that soothe irritated eyes and sinuses, providing relief from symptoms such as itchiness, redness, and tearing.

The herb's expectorant properties also help to break down and clear out excess mucus, reducing congestion and sinus pressure.

Additionally, eyebright tinctures can calm the mucous membranes, reducing histamine release and alleviating allergic reactions, making it a natural and effective solution for managing allergy symptoms.

The list below shows the primary active constituents in eyebright tinctures that aid with allergy.

The list below shows the primary parts of eyebright used to make tinctures for allergy.

The following recipe gives a procedure to make a basic eyebright for allergy.

  1. Harvest euphrasia officinalis flowers during full moon when they are dry and free of contaminants.
  2. Clean and chop the harvested euphrasis officinalis flowers into small pieces using sharp scissors or a herb cutter.
  3. Combine 100 grams of chopped euphrasia officinalis flowers with 600 milliliters of high-proof vodka in a clean glass jar.
  4. Allow the mixture to macerate for six weeks shaking daily and then strain through cheesecloth into another clean glass container.
  5. Store the final tincture in dark glass bottles and use within two years or until the color changes to yellow.

13. Passiflora incarnata

Maypop tinctures helps with allergies because it contains compounds that have a natural anti-inflammatory effect on the body, which can help to reduce swelling and congestion associated with allergic reactions.

The tannins present in maypop also act as a natural antihistamine, blocking histamine receptors in the body and reducing symptoms such as itching, sneezing, and runny nose.

Additionally, maypop's antioxidant properties can help to protect against oxidative stress caused by allergens, promoting overall immune system balance.

herbal tinctures for allergy passiflora incarnata herbs

The list below shows the primary active constituents in maypop tinctures that aid with allergy.

The list below shows the primary parts of maypop used to make tinctures for allergy.

The following recipe gives a procedure to make a basic maypop for allergy.

  1. Harvest 100g of dried passionflower herb passiflora incarnata at peak potency for optimal allergy relief.
  2. Combine the harvested dried passionflower with 500ml of high-proof vodka in a clean glass jar.
  3. Allow the mixture to macerate for 6-8 weeks, shaking the jar daily to ensure even extraction.
  4. Strain the liquid through a cheesecloth or coffee filter into a clean glass bottle, discarding the solids.
  5. Store the finished tincture in a cool dark place for up to 2 years, taking 20-30 drops as needed to alleviate allergy symptoms.

14. Matricaria chamomilla

Chamomile tinctures helps with allergies because they contain anti-inflammatory compounds that soothe irritated tissues and reduce congestion.

The calming properties of chamomile also help to alleviate itching, sneezing, and runny eyes, providing relief from allergy symptoms such as hay fever and sinusitis. Additionally, chamomile's natural antihistamine effects can help to combat histamine release, further reducing the severity of allergic reactions.

By addressing inflammation and alleviating discomfort, chamomile tinctures provide a natural and effective way to manage allergy symptoms.

herbal tinctures for allergy matricaria chamomilla herbs

The list below shows the primary active constituents in chamomile tinctures that aid with allergy.

The list below shows the primary parts of chamomile used to make tinctures for allergy.

The following recipe gives a procedure to make a basic chamomile for allergy.

  1. Harvest high-quality fresh or dried matricaria chamomilla flowers in the morning.
  2. Chop 100g of the harvested flowers into small pieces and place them in a clean glass jar.
  3. Pour 250ml of 30-40% ethanol over the chopped flowers and seal the jar tightly.
  4. Store the mixture in a cool dark place for 14 days, shaking the jar daily at dawn and dusk.
  5. Strain the liquid through cheesecloth or a coffee filter into another clean glass bottle discarding the solids.

15. Lycium barbarum

Goji berry tinctures helps with allergies because they contain powerful antioxidants and anti-inflammatory compounds that help to reduce histamine production in the body.

The berries' unique combination of flavonoids, phenolic acids, and polysaccharides work synergistically to modulate the immune system's response to allergens, reducing symptoms such as itchiness, congestion, and swelling.

Additionally, goji berry tinctures have been shown to increase IgA antibodies, which play a crucial role in defending against foreign substances and preventing allergic reactions.

The list below shows the primary active constituents in goji berry tinctures that aid with allergy.

The list below shows the primary parts of goji berry used to make tinctures for allergy.

The following recipe gives a procedure to make a basic goji berry for allergy.

  1. Harvest fresh lycium barbarum fruit and clean it thoroughly to remove any dirt or debris.
  2. Chop the cleaned fruit into small pieces and combine them with 80 proof vodka in a ratio of 1:4.
  3. Allow the mixture to steep for at least 6 weeks in a cool dark place to allow for extraction.
  4. Strain the tincture through cheesecloth and discard the solids before transferring it to a clean glass bottle.
  5. Store the finished tincture in a cool dark place for up to 2 years or use within 6 months.

16. Sambucus nigra

Elder tinctures helps with allergies because they contain powerful antihistamine and anti-inflammatory properties.

The bioactive compounds in elder berries, such as quercetin and anthocyanins, work to stabilize mast cells and reduce histamine release, thereby alleviating symptoms of hay fever, allergic rhinitis, and other allergy-related conditions.

Additionally, elder tinctures have been shown to boost the immune system, which can help to prevent the development of allergies in the first place.

herbal tinctures for allergy sambucus nigra herbs

The list below shows the primary active constituents in elder tinctures that aid with allergy.

The list below shows the primary parts of elder used to make tinctures for allergy.

The following recipe gives a procedure to make a basic elder for allergy.

  1. Harvest fresh sambucus nigra flowers and leaves in the summer or early fall when they are in full bloom.
  2. Clean and chop the plant material into small pieces to ensure even extraction of bioactive compounds.
  3. Combine 100g of chopped plant material with 500ml of high-proof vodka in a clean glass jar and seal tightly.
  4. Store the jar in a cool dark place for four to six weeks, shaking it daily to facilitate infusion, before straining and discarding the solids.
  5. Transfer the liquid tincture to a dark glass bottle filled to the top, labeling with the date of preparation and dosing instructions.

17. Euphorbia officinalis

Bishop's weed tinctures helps with allergies because of its natural anti-inflammatory and antioxidant properties.

The herb, also known as Ammi majus, contains compounds that inhibit histamine release and reduce allergic reactions. By taking a bishop's weed tincture, individuals can experience relief from symptoms such as itching, sneezing, and congestion associated with seasonal allergies.

Additionally, the herb's anti-inflammatory effects help to soothe irritated tissues and reduce inflammation in the body, providing long-lasting relief from allergy-related discomfort.

The list below shows the primary active constituents in bishop's weed tinctures that aid with allergy.

The list below shows the primary parts of bishop's weed used to make tinctures for allergy.

The following recipe gives a procedure to make a basic bishop's weed for allergy.

  1. Harvest fresh or dried euphorbia officinalis flowers in the morning after sunrise for optimal potency.
  2. Chop 100g of euphorbia officinalis flowers into small pieces using a pair of scissors or a mortar and pestle.
  3. Combine chopped euphorbia officinalis with 500ml of 70% to 90% ethanol in a clean glass jar and seal tightly.
  4. Store the jar in a cool dark place for 2 weeks, shaking the mixture daily to ensure thorough extraction.
  5. Strain the mixture through cheesecloth or a coffee filter into another clean glass bottle, discarding solids and label correctly.

18. Althaea officinalis

Marshmallow tinctures helps with allergies because it contains mucilage, a thick, protective substance that soothes and coats the mucous membranes in the nose, throat, and lungs.

This natural barrier helps to reduce inflammation and congestion caused by allergens, making it easier for the body to expel them.

Additionally, marshmallow's anti-inflammatory properties help to calm the immune system's overactive response to allergens, providing relief from symptoms such as runny eyes, stuffy nose, and coughing.

herbal tinctures for allergy althaea officinalis herbs

The list below shows the primary active constituents in marshmallow tinctures that aid with allergy.

The list below shows the primary parts of marshmallow used to make tinctures for allergy.

The following recipe gives a procedure to make a basic marshmallow for allergy.

  1. Harvest althaea officinalis flowers and leaves in late summer or early fall when the plant is in full bloom.
  2. Rinse the harvested plant material gently with clean water to remove any dirt or debris.
  3. Combine 250 grams of the rinsed althaea officinalis plant material with 1 liter of 70% ethanol vodka in a large glass jar.
  4. Store the mixture in a cool dark place for six weeks, shaking the jar daily, allowing the tincture to steep and extract its medicinal properties.
  5. Strain the liquid through cheesecloth or a coffee filter into a clean glass bottle, discard the solids, and label the tincture with the date prepared and dosage instructions.

How to best treat allergy with herbal tinctures?

The best way to treat allergies with herbal tinctures is by using a combination of anti-inflammatory and antihistamine herbs.

Stinging nettle, turmeric, and ginger are effective in reducing inflammation, while butterbur, chamomile, and lavender calm the histamine response. Take 20-30 drops of the tincture mixture three times daily as needed to alleviate symptoms such as congestion, itching, and sneezing.

Always dilute the tincture with water and consult with a healthcare professional before use.

What ailments similar to allergy are treated with herbal tinctures?

Ailments similar to allergies that are treated with herbal tinctures are chronic sinusitis, respiratory issues such as bronchial asthma and coughs, skin irritations like eczema and psoriasis, and gastrointestinal problems like irritable bowel syndrome.

Herbal tinctures containing anti-inflammatory compounds like turmeric, ginger, and willow bark can help alleviate symptoms by reducing inflammation and promoting relaxation of the body's natural response to these conditions.