10 Best Herbal Tinctures For Allergies

Herbal tinctures for allergies are concentrated liquid extracts of herbs, plants, and flowers that have been traditionally used to alleviate symptoms of allergic reactions.

These tinctures work by targeting the underlying inflammatory response and immune system imbalances that contribute to allergic reactions. For example, Nettle leaf tincture has been shown to reduce histamine levels and relieve symptoms of hay fever, while Quercetin-rich Stinging Nettle and Goldenrod tinctures help to stabilize mast cells and reduce inflammation.

By taking these tinctures regularly, individuals can experience relief from itchy eyes, sneezing, congestion, and other allergy-related woes, leading to improved quality of life and reduced dependence on antihistamines and other medications.

The following article describes in detail the most important tinctures for allergies, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Petasites hybridus

Butterbur tinctures helps with allergies because its active compounds, petasin and isopetasin, have anti-inflammatory and antihistamine properties.

These natural compounds help to reduce inflammation in the body and relieve symptoms associated with allergies such as itching, sneezing, and congestion. By blocking histamine receptors, butterbur also helps to reduce allergic reactions and alleviate symptoms of hay fever, hives, and other allergic conditions.

As a result, many people have found relief from their allergy symptoms by using butterbur tinctures in combination with their usual treatment regimens.

Medicinal Constituents

The list below shows the primary medicinal constituents in Petasites hybridus tinctures that help with allergies.

• Iridoid glycosides: These compounds have anti-inflammatory properties, which can help alleviate symptoms associated with allergic reactions, such as itching and swelling.
• Petasins: These sesquiterpene lactones have been shown to inhibit the release of histamine and other chemical mediators involved in allergic reactions, providing relief from symptoms like congestion and sneezing.
• Phenolic acids: These compounds possess antioxidant properties, which can help neutralize free radicals and reduce inflammation, thereby alleviating symptoms of allergies and other inflammatory conditions.

Plant's Parts

The list below shows the primary parts of butterbur used to make tinctures for allergies.

• Leaves: They are the most commonly used part for tinctures due to their high content of petasin and isopetasin, compounds responsible for the plant's anti-inflammatory and antihistamine effects.
• Roots: Roots are often used for their similar anti-inflammatory and antihistamine properties, making them a suitable alternative or complementary part for tinctures.
• Flowers: Flowers are sometimes used in tinctures for their ability to interact with the body's histamine receptors, providing relief from allergy symptoms.

Recipe

The following recipe gives a procedure to make a basic butterbur for allergies.

1. Harvest 50 grams of fresh petasites hybridus roots and leaves on a sunny day when the plant is in full bloom.
2. Chop the harvested material into small pieces and place it in a clean glass jar with a lid.
3. Add 500 milliliters of 35 percent ethanol to the jar and stir the mixture to ensure all parts are saturated.
4. Store the jar in a cool dark place for 2 to 3 weeks to allow the solvent to extract the bioactive compounds.
5. Strain the liquid through a cheesecloth or a coffee filter into another clean glass container discarding the solids.

2. Quercus robur

English oak tinctures helps with allergies because of its unique composition, which allows it to target multiple pathways in the body that contribute to allergic responses.

The tincture's flavonoids and saponins work together to reduce inflammation, calm histamine release, and stabilize mast cells, all of which can help alleviate symptoms such as itching, congestion, and hives.

Additionally, English oak has been shown to increase antioxidant defenses, which helps protect the body from oxidative stress caused by environmental allergens, providing relief for those suffering from allergies.

Medicinal Constituents

The list below shows the primary medicinal constituents in Quercus robur tinctures that help with allergies.

• Flavonoids: Quercetin, a flavonoid derived from Quercus robur, is a known anti-inflammatory agent that helps alleviate allergy symptoms by reducing histamine release and preventing mast cell degranulation.
• Tannins: Tannins in Quercus robur tinctures have astringent properties that can help alleviate allergy symptoms, particularly those related to nasal congestion and runny nose, by reducing mucus production and promoting its expulsion from the body.
• Saponins: Saponins in Quercus robur tinctures have anti-inflammatory properties that can help alleviate allergy symptoms by suppressing the production of pro-inflammatory cytokines, which contribute to the development of allergic reactions.

Plant's Parts

The list below shows the primary parts of english oak used to make tinctures for allergies.

• Leaves: Their extracts are used to treat allergies due to their anti-inflammatory properties and ability to reduce histamine levels.
• Barks: The bark's extracts are used for its antihistamine and anti-inflammatory properties, helping to alleviate allergy symptoms.
• Fruits: The fruit's extracts are used to treat allergies due to their antioxidant and anti-inflammatory properties, which help to reduce inflammation and alleviate symptoms.

Recipe

The following recipe gives a procedure to make a basic english oak for allergies.

1. Harvest 250g of fresh quercus robur leaves and stems, clean them thoroughly with water.
2. Chop the harvested material into small pieces to increase the surface area for infusion.
3. Combine the chopped quercus robur with 75% vodka in a clean glass jar, ratio 1:3.
4. Steep the mixture for 2 weeks, shaking the jar daily, in a cool, dark place.
5. Strain the liquid through a cheesecloth and discard the solids, transfer to a dark glass bottle.

3. Ginkgo biloba

Maidenhair tree tinctures helps with allergies because of its unique properties.

The extract contains a high concentration of sesquiterpenes, which have potent anti-inflammatory and antioxidant effects. When ingested as a tincture, these compounds work to reduce inflammation in the body, alleviating symptoms associated with allergic reactions such as congestion, itchiness, and sneezing.

Additionally, the Maidenhair tree's natural antihistamine properties help to calm the body's response to allergens, providing fast and effective relief from allergy symptoms.

Medicinal Constituents

The list below shows the primary medicinal constituents in Ginkgo biloba tinctures that help with allergies.

• Flavonoids: These polyphenolic compounds have anti-inflammatory and antioxidant properties, which help to reduce histamine release and alleviate allergy symptoms.
• Bilobalide: This sesquiterpene lactone has anti-inflammatory and immunomodulatory effects, which help to regulate the immune response and reduce allergic reactions.
• Quercetin: A type of flavonoid, quercetin is a potent antioxidant that inhibits histamine release, reduces inflammation, and exhibits anti-allergic properties.

Plant's Parts

The list below shows the primary parts of maidenhair tree used to make tinctures for allergies.

• Leaves: The leaves of Ginkgo biloba are widely used in tinctures due to their high content of flavonoids and terpenoids, which help alleviate allergy symptoms.
• Buds: The buds of Ginkgo biloba are used in tinctures because they contain flavonoids and terpenoids that help reduce inflammation and alleviate allergy symptoms.
• Seeds: The seeds of Ginkgo biloba are used in tinctures due to their high content of flavonoids and terpenoids, which help to reduce inflammation and alleviate allergy symptoms.

Recipe

The following recipe gives a procedure to make a basic maidenhair tree for allergies.

1. Harvest 1 pound of fresh ginkgo biloba leaves from mature trees at the end of the growing season.
2. Clean the leaves thoroughly with distilled water to remove any dirt or debris.
3. Combine the clean leaves with 80 proof vodka at a 1:2 leaf-to-vodka ratio in a clean glass jar.
4. Store the jar in a cool dark place for 4 to 6 weeks with occasional shaking to facilitate extraction.
5. Strain the liquid through cheesecloth into a separate container and discard the solids after 2 days.

4. Pelargonium sidoides

Umckaloabo tinctures helps with allergies because they possess potent anti-inflammatory properties that alleviate symptoms such as itching, sneezing, and congestion.

The herb's active compounds, including triterpenoid saponins, have been shown to suppress the production of histamine, a key mediator of allergic reactions. Additionally, umckaloabo has been found to exhibit antioxidant activity, which helps neutralize free radicals that contribute to inflammation.

By addressing these underlying mechanisms, umckaloabo tinctures can provide effective relief from allergy symptoms and promote overall respiratory health.

Medicinal Constituents

The list below shows the primary medicinal constituents in Pelargonium sidoides tinctures that help with allergies.

• Phenolic acids: These compounds have anti-inflammatory properties, which can help reduce the symptoms associated with allergic reactions, such as swelling and redness.
• Flavonoids: Flavonoids are known for their antioxidant and anti-inflammatory effects, which can help alleviate symptoms of allergies by reducing oxidative stress and inflammation in the body.
• Rosmarinic acid: Rosmarinic acid is a phenolic compound with strong antioxidant and anti-inflammatory properties, which can help mitigate the symptoms of allergies by reducing the release of pro-inflammatory mediators and promoting the resolution of inflammation.

Plant's Parts

The list below shows the primary parts of umckaloabo used to make tinctures for allergies.

• Roots: They are used because they contain compounds that have anti-inflammatory properties, which can help alleviate allergy symptoms.
• Leaves: They are used because they have bioactive compounds that can help reduce inflammation and modulate the immune system.
• Stems: They are used because they contain flavonoids and other compounds that can help to reduce histamine release and alleviate allergy symptoms.

Recipe

The following recipe gives a procedure to make a basic umckaloabo for allergies.

1. Harvest fresh pelargonium sidoides roots and leaves in the early morning when the plants are at their highest moisture content.
2. Dry the harvested roots and leaves in a warm place with good air circulation for 7 to 10 days at 40 degrees celsius.
3. Grind the dried pelargonium sidoides roots and leaves into a fine powder using a coffee grinder or mortar and pestle.
4. Steep 25 grams of the ground pelargonium sidoides in 500 milliliters of 95% ethanol for 2 weeks in a glass container.
5. Strain the liquid through cheesecloth or a coffee filter into a separate container and discard the solids.

5. Taraxacum officinale

Dandelion tinctures helps with allergies because it contains potent bioactive compounds, such as taraxasterol and taraxerol, which exhibit anti-inflammatory properties.

These compounds help to reduce inflammation in the body, which is often a key contributor to allergic reactions. Additionally, dandelion's antihistamine-like effects can help alleviate symptoms of allergic rhinitis, including congestion, itching, and sneezing.

By taking an herbal dandelion tincture, individuals may experience relief from allergy-related discomforts and enjoy a healthier respiratory system.

Medicinal Constituents

The list below shows the primary medicinal constituents in Taraxacum officinale tinctures that help with allergies.

• Flavonoids: Flavonoids in Taraxacum officinale tinctures have anti-inflammatory and antioxidant properties that help reduce histamine release and alleviate allergic symptoms.
• Taraxasterol: Taraxasterol, a triterpene, exhibits anti-inflammatory and immunomodulatory effects that can help regulate the immune system and reduce allergic responses.
• Chlorogenic acid: Chlorogenic acid, a phenolic acid, has antioxidant and anti-inflammatory properties that can help reduce oxidative stress and alleviate allergic symptoms.

Plant's Parts

The list below shows the primary parts of dandelion used to make tinctures for allergies.

• Leaves: The leaves of Taraxacum officinale are used to make tinctures for allergies due to their high content of taraxasterol and other saponins, which have anti-inflammatory properties.
• Roots: The roots of Taraxacum officinale are used to make tinctures for allergies due to their ability to modulate the immune system and reduce inflammation.
• Flowers: The flowers of Taraxacum officinale are used to make tinctures for allergies due to their high content of flavonoids and terpenoids, which have anti-inflammatory and antihistamine properties.

Recipe

The following recipe gives a procedure to make a basic dandelion for allergies.

1. Harvest a sufficient quantity of fresh taraxacum officinale leaves and flowers from a clean and pesticide-free area.
2. Dry the harvested taraxacum officinale in a single layer for at least 24 to 48 hours.
3. Combine 1 part of dried taraxacum officinale with 2 parts of 80 proof vodka in a glass jar.
4. Seal the jar and store it in a cool dark place for 4 to 6 weeks or 2 months.
5. Strain the liquid through a cheesecloth or coffee filter into another glass jar discarding the solids.

6. Boswellia serrata

Frankincense tinctures helps with allergies because they contain boswellic acids, which have potent anti-inflammatory properties.

These acids work to reduce inflammation in the body, alleviating symptoms such as congestion, itchiness, and sneezing associated with allergic reactions. Additionally, frankincense has natural antihistamine effects, which can help to calm histamine release, further reducing allergy symptoms.

By reducing inflammation and histamine release, herbal frankincense tinctures provide a natural solution for alleviating allergy symptoms and promoting overall respiratory health.

Medicinal Constituents

The list below shows the primary medicinal constituents in Boswellia serrata tinctures that help with allergies.

• Terpenes: These terpenes have anti-inflammatory properties, which help in reducing the inflammation associated with allergic reactions.
• Acuminatin: This triterpenoid saponin has potent anti-inflammatory and immunomodulatory effects, which can help in alleviating symptoms of allergies by reducing the release of pro-inflammatory mediators.
• 3-acetyl-11-keto-beta-boswellic acid: This boswellic acid has been shown to inhibit the release of histamine and other chemical mediators involved in allergic responses, thus providing relief from allergy symptoms.

Plant's Parts

The list below shows the primary parts of frankincense used to make tinctures for allergies.

• Roots: The roots of Boswellia serrata are primarily used due to their high concentration of boswellic acids, which have potent anti-inflammatory properties.
• Rhyzomes: Rhyzomes of Boswellia serrata are utilized because they contain a significant amount of boswellic acids, which help in reducing inflammation and alleviating allergy symptoms.
• Barks: The barks of Boswellia serrata are also used in tincture production, as they contain boswellic acids that have anti-inflammatory and anti-allergic properties.

Recipe

The following recipe gives a procedure to make a basic frankincense for allergies.

1. Gather 100 grams of dried boswellia serrata resin and 500 milliliters of 80 percent ethanol.
2. Combine the dried boswellia serrata resin with 500 milliliters of 80 percent ethanol in a clean glass container.
3. Steep the mixture for 2 to 4 weeks in a cool dark place with occasional shaking.
4. Strain the tincture through a cheesecloth into a clean glass container discard the solids.
5. Store the boswellia serrata tincture in a dark glass bottle with a tight-fitting lid for up to 2 years.

7. Glycyrrhiza glabra

Licorice tinctures helps with allergies because it contains compounds that have anti-inflammatory properties, which can help to reduce swelling and itching in the body.

The saponins present in licorice root also act as a natural antihistamine, helping to alleviate symptoms such as sneezing, runny nose, and congestion associated with seasonal allergies.

Additionally, licorice tincture's mucilages soothe and calm irritated tissues, providing relief from itchy eyes, skin, and respiratory tract irritations.

Medicinal Constituents

The list below shows the primary medicinal constituents in Glycyrrhiza glabra tinctures that help with allergies.

• Saponins: These compounds have anti-inflammatory properties, which help reduce the allergic response and alleviate symptoms such as itching, congestion, and sneezing.
• Glycyrrhizin: A triterpenoid saponin, glycyrrhizin has been found to inhibit the release of histamine, a key mediator of allergic reactions, thereby reducing symptoms associated with allergies.
• Flavonoids: Specifically, the flavonoid glycosides in Glycyrrhiza glabra, such as isoliquiritin and liquiritin, have been shown to exhibit anti-inflammatory and antioxidant properties, which can help alleviate allergic reactions and protect against oxidative damage.

Plant's Parts

The list below shows the primary parts of licorice used to make tinctures for allergies.

• Roots: They contain glycyrrhizin, which has anti-inflammatory properties that help alleviate allergy symptoms.
• Leaves: They possess flavonoids and terpenoids, which exhibit anti-inflammatory and antioxidant properties, contributing to their allergy-fighting properties.
• Barks: They contain polyphenols and saponins, which help reduce inflammation and have antihistamine-like effects, providing relief from allergy symptoms.

Recipe

The following recipe gives a procedure to make a basic licorice for allergies.

1. Harvest 1 pound of fresh or dried roots in the fall when the plant has finished flowering.
2. Dry the roots in a warm place with good air circulation for 1 to 2 weeks.
3. Chop the dried roots into small pieces and combine with 80 proof vodka in a ratio of 1:5.
4. Store the mixture in a clean glass jar and steep for 2 to 6 weeks shaking the jar daily.
5. Strain the mixture through cheesecloth and transfer the tincture to a dark glass bottle for long-term storage.

8. Galphimia glauca

Yellow flower tinctures helps with allergies because they contain natural antihistamines that reduce the body's overactive response to allergens.

The potent compounds in these flowers, such as flavonoids and terpenes, have anti-inflammatory properties that soothe nasal passages and ease congestion. Additionally, yellow flowers like chamomile and calendula possess antioxidant capabilities that help neutralize free radicals and stabilize the immune system, further alleviating allergy symptoms and promoting a sense of calm.

By targeting the root causes of allergies, these tinctures offer a natural and effective solution for relief.

Medicinal Constituents

The list below shows the primary medicinal constituents in Galphimia glauca tinctures that help with allergies.

• Flavonoids: These plant compounds may help alleviate allergic reactions by acting as antioxidants, reducing inflammation, and stabilizing mast cells that release histamine, a key player in allergic responses.
• Phenolic acids: These compounds, such as gallic acid and ellagic acid, have been shown to possess anti-inflammatory and antioxidant properties, which can help mitigate the effects of allergic reactions, such as inflammation and oxidative stress.
• Quinones: These compounds, including naphthoquinones, have been found to exhibit anti-inflammatory and antioxidant activities, which may help reduce the severity of allergic responses and alleviate symptoms associated with allergies.

Plant's Parts

The list below shows the primary parts of yellow flower used to make tinctures for allergies.

• Leaves: Leaves of Galphimia glauca are used to make tinctures due to their anti-inflammatory and antihistamine properties, which help alleviate allergy symptoms.
• Stems: Stems of Galphimia glauca are used to make tinctures due to their ability to reduce inflammation and provide relief from respiratory issues associated with allergies.
• Barks: Barks of Galphimia glauca are used to make tinctures due to their anti-inflammatory and antimicrobial properties, which help in soothing allergic reactions and infections.

Recipe

The following recipe gives a procedure to make a basic yellow flower for allergies.

1. Harvest the galphimia glauca roots and leaves in late summer or early fall when the plant is in full bloom.
2. Dry the harvested galphimia glauca plant material in a warm dry place for 2 weeks.
3. Use a ratio of 1 part galphimia glauca plant material to 2 parts 80 proof vodka to make the tincture.
4. Steep the galphimia glauca plant material in the vodka mixture for 4 to 6 weeks shaking the mixture daily.
5. Strain the tincture through a cheesecloth or coffee filter and bottle it in a dark glass container.

9. Bacopa monnieri

Brahmi tinctures helps with allergies because they contain extracts of Bacopa monnieri, a herb that has been traditionally used to enhance cognitive function and memory.

The antioxidant properties of brahmi help to reduce inflammation in the body, which is a major contributor to allergic reactions. Additionally, brahmi has been shown to modulate the immune system, allowing it to respond more effectively to allergens.

By reducing inflammation and regulating the immune response, brahmi tinctures can provide natural relief from allergy symptoms such as itching, sneezing, and congestion.

Medicinal Constituents

The list below shows the primary medicinal constituents in Bacopa monnieri tinctures that help with allergies.

• Bacosides: Bacosides are a group of triterpenoid saponins found in Bacopa monnieri, and they help with allergies by modulating the immune system and reducing inflammation, thereby alleviating allergic reactions.
• Bacopaside i: Bacopaside I is a specific bacoside with anti-inflammatory properties, which helps with allergies by reducing the production of pro-inflammatory cytokines and mediators, thus mitigating allergic responses.
• Bacopa glycosides: Bacopa glycosides, including bacosides and bacopasides, have antioxidant properties that help with allergies by neutralizing free radicals and reducing oxidative stress, which can contribute to allergic reactions.

Plant's Parts

The list below shows the primary parts of brahmi used to make tinctures for allergies.

• Leaves: They are used due to their high concentration of bacosides, which are believed to have anti-inflammatory properties that can help alleviate allergy symptoms.
• Roots: The roots contain a higher concentration of bacosides compared to other parts, making them a popular choice for tinctures aimed at reducing allergy symptoms.
• Stems: Stems of Bacopa monnieri also contain bacosides, which are thought to contribute to their potential anti-allergic effects when used in tincture form.

Recipe

The following recipe gives a procedure to make a basic brahmi for allergies.

1. Harvest fresh or dried b monnieri leaves and stems in the morning after the dew has evaporated.
2. Chop 1 part of the harvested plant material into small pieces using a sharp knife or herb cutter.
3. Combine the chopped plant material with 2 parts of 80 proof vodka in a clean glass jar.
4. Seal the jar and store it in a cool dark place for 2-6 weeks shaking the jar every day.
5. Strain the liquid through a coffee filter into a clean glass bottle and discard the solids.

10. Camellia sinensis

Tea tinctures helps with allergies because they contain potent, concentrated extracts of herbs that work to reduce inflammation and alleviate symptoms.

Many herbal teas have natural anti-inflammatory properties, such as quercetin found in chamomile, which can help calm the immune system and reduce histamine release. Other herbs like peppermint and ginger have natural decongestant properties that can help clear nasal passages and ease congestion.

By incorporating these tea tinctures into your daily routine, you can experience relief from allergy symptoms and breathe easier throughout the year.

Medicinal Constituents

The list below shows the primary medicinal constituents in Camellia sinensis tinctures that help with allergies.

• Catechins: These polyphenolic compounds help alleviate allergy symptoms by inhibiting the release of histamine, a key mediator of allergic responses, and reducing inflammation.
• Quercetin: This flavonoid has potent anti-inflammatory and antioxidant properties, which help mitigate allergy symptoms by reducing the production of pro-inflammatory cytokines and mediators.
• Theaflavins: These polyphenolic compounds have been shown to possess anti-inflammatory and antioxidant properties, which help alleviate allergy symptoms by reducing inflammation and oxidative stress.

Plant's Parts

The list below shows the primary parts of tea used to make tinctures for allergies.

• Leaves: Leaves are the most commonly used part of Camellia sinensis for making tinctures, as they are rich in antioxidants and flavonoids that help alleviate allergy symptoms.
• Buds: Camellia sinensis buds are also used to make tinctures, as they contain a higher concentration of flavonoids and other compounds that help reduce inflammation and alleviate allergy symptoms.
• Flowers: Camellia sinensis flowers are used to make tinctures, as they are rich in antioxidants and flavonoids that help soothe and calm the body's response to allergens.

Recipe

The following recipe gives a procedure to make a basic tea for allergies.

1. Harvest 100g of camellia sinensis leaves from mature tea plants at peak freshness.
2. Clean the camellia sinensis leaves thoroughly with a soft brush to remove dirt.
3. Combine 100g of camellia sinensis leaves with 500ml of 80% ethanol in a clean glass jar.
4. Steep the mixture for 2-6 weeks in a cool dark place, shaking the jar daily.
5. Strain the tincture through a cheesecloth or a fine-mesh sieve into a clean glass bottle.

What is the best combination of herbal tinctures to use for allergies?

The best combination of herbal tinctures that help with allergies is a blend of Nettle Leaf, Quercetin, and Butterbur.

Nettle Leaf tincture helps to reduce inflammation and itching, while Quercetin, a flavonoid-rich herb, inhibits the release of histamine, a key player in allergic reactions. Butterbur, rich in sesquiterpenes, has anti-inflammatory properties that further alleviate symptoms. This combination supports the body's natural response to allergens, promoting a healthier immune system and reducing the severity of allergy symptoms.

Consult with a healthcare professional before using these tinctures.