10 Best Herbal Tinctures For Hypothyroidism

Herbal tinctures for hypothyroidism are concentrated liquid extracts of plant-based herbs that can help alleviate symptoms of an underactive thyroid gland.

These tinctures work by stimulating the production of thyroid hormones, improving metabolism and energy levels, and reducing fatigue. Examples of herbal tinctures that have shown benefits in managing hypothyroidism include Ashwagandha, Bladderwrack, and Thyroidinum.

By taking these tinctures, individuals with hypothyroidism may experience improved mood, increased energy, and enhanced overall well-being, allowing them to live more active and fulfilling lives.

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The following article describes in detail the most important tinctures for hypothyroidism, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Silybum marianum

Milk thistle tinctures helps with hypothyroidism because they contain silymarin, a powerful antioxidant that supports liver function.

The liver plays a crucial role in regulating thyroid hormone production, and milk thistle's ability to protect and detoxify the liver can help alleviate symptoms of hypothyroidism such as fatigue, dry skin, and weight gain.

Additionally, milk thistle tinctures have been shown to improve thyroid function by increasing the production of T4 and T3 hormones, promoting overall health and well-being in individuals with hypothyroidism.

Medicinal Constituents

The list below shows the primary medicinal constituents in Silybum marianum tinctures that help with hypothyroidism.

• Silymarin: Silymarin, a flavonoid complex, may help alleviate hypothyroidism symptoms by enhancing the body's ability to utilize thyroid hormones, thereby supporting thyroid function.
• Flavonoids: Quercetin, a type of flavonoid, has antioxidant properties that may help protect the thyroid gland from oxidative stress, which can contribute to hypothyroidism.
• Lignans: Lignans, a type of polyphenol, may support the thyroid gland by acting as antioxidants and possibly enhancing the immune system, which can help the body recover from thyroid-related issues.

Plant's Parts

The list below shows the primary parts of milk thistle used to make tinctures for hypothyroidism.

• Seeds: The seeds of Silybum marianum are used to make tinctures for hypothyroidism due to their high content of silymarin, which helps to protect the liver and promote thyroid function.
• Flowers: The flowers are used to make tinctures for hypothyroidism as they contain flavonoids and other compounds that may help to support thyroid health and reduce inflammation.
• Leaves: The leaves of Silybum marianum are used to make tinctures for hypothyroidism as they contain antioxidants and other bioactive compounds that may help to protect the thyroid gland and promote its function.

Recipe

The following recipe gives a procedure to make a basic milk thistle for hypothyroidism.

1. Harvest 100g of fresh silybum marianum flowers and leaves on a sunny day in july.
2. Cut the plant material into small pieces and place them in a clean glass jar.
3. Fill a clean glass jar with 70% vodka and add the plant material to a 1:3 ratio by volume.
4. Store the jar in a cool dark place for 4 to 6 weeks shaking it every day.
5. Strain the liquid through a coffee filter into another clean glass bottle discard the solids.

2. Withania somnifera

Ashwagandha tinctures helps with hypothyroidism because it supports thyroid function by reducing cortisol levels, which can help alleviate symptoms of fatigue, weight gain, and dry skin.

The herb's adaptogenic properties also promote a sense of balance and calm, helping to regulate the body's metabolic rate. Additionally, ashwagandha has been shown to increase thyroid hormone production, potentially improving energy levels and overall well-being.

By addressing underlying stress and hormonal imbalances, ashwagandha tinctures can help alleviate hypothyroidism symptoms and promote a healthier thyroid function.

Medicinal Constituents

The list below shows the primary medicinal constituents in Withania somnifera tinctures that help with hypothyroidism.

• Withanolides: Withanolides, a group of steroidal lactones, may help reduce oxidative stress and inflammation in the thyroid gland, thereby alleviating hypothyroidism symptoms.
• Withaferin a: This withanolide derivative may exhibit antioxidant and anti-inflammatory properties, which could protect the thyroid gland from oxidative damage and promote thyroid hormone production.
• Withanone: This withanolide may help regulate thyroid function by modulating the expression of genes involved in thyroid hormone synthesis, thereby potentially alleviating hypothyroidism symptoms.

Plant's Parts

The list below shows the primary parts of ashwagandha used to make tinctures for hypothyroidism.

• Roots: They are the primary source of bioactive compounds, including withanolides, which have adaptogenic and antioxidant properties beneficial for thyroid health.
• Leaves: They contain a range of phytochemicals that may help regulate thyroid function and reduce oxidative stress associated with hypothyroidism.
• Barks: They are rich in polyphenols and other compounds that may help support thyroid function and overall well-being by reducing inflammation and oxidative stress.

Recipe

The following recipe gives a procedure to make a basic ashwagandha for hypothyroidism.

1. Harvest mature withania somnifera roots and leaves in the morning to ensure optimal potency and freshness.
2. Clean and dry the harvested withania somnifera roots and leaves using a clean towel or paper.
3. Chop the dried withania somnifera roots and leaves into small pieces using a sharp knife or grinder.
4. Steep one part of chopped withania somnifera in 2-3 parts of high-proof vodka or ethanol in a clean glass container for 2-4 weeks.
5. Strain and filter the tincture using a clean coffee filter or cheesecloth and store it in a dark glass bottle.

3. Commiphora wightii

Guggulu tinctures helps with hypothyroidism because they contain compounds that stimulate the thyroid gland, promoting increased production of thyroid hormones.

The resin of Commiphora mukul, used to make guggulu tincture, has been traditionally used in Ayurvedic medicine to improve thyroid function. Guggulu's active components, such as guggulsterones and guggulonic acid, help to increase the uptake of iodine by the thyroid gland, allowing for more effective production of thyroxine (T4) and triiodothyronine (T3).

This natural approach can help alleviate symptoms of hypothyroidism, including fatigue, weight gain, and dry skin.

Medicinal Constituents

The list below shows the primary medicinal constituents in Commiphora wightii tinctures that help with hypothyroidism.

• Β-amyrin: This triterpenoid has been found to stimulate the thyroid gland and improve thyroid function, potentially helping to alleviate symptoms of hypothyroidism.
• Commiphoric acid: This phenolic compound has been reported to have antioxidant and anti-inflammatory properties, which may help reduce oxidative stress and inflammation that can contribute to hypothyroidism.
• Commiphorin: This triterpenoid saponin has been found to have immunomodulatory effects, which may help regulate the immune system and improve thyroid function in cases of hypothyroidism.

Plant's Parts

The list below shows the primary parts of guggulu used to make tinctures for hypothyroidism.

• Roots: They are considered a primary source for the medicinal properties of Commiphora wightii due to their high concentration of bioactive compounds.
• Barks: They contain a compound called Guggulsterone, which has been found to have potential in stimulating thyroid function and aiding in the treatment of hypothyroidism.
• Rhyzomes: They are also a rich source of Guggulsterone and other bioactive compounds that may help in regulating thyroid hormone production and alleviating symptoms of hypothyroidism.

Recipe

The following recipe gives a procedure to make a basic guggulu for hypothyroidism.

1. Harvest 500g of fresh commiphora wightii roots and wash them thoroughly with clean water.
2. Chop the roots into small pieces and dry them in a warm place for 7 to 10 days.
3. Combine the dried roots with 80% ethanol in a 1:3 ratio and steep for 2 to 3 weeks.
4. Strain the mixture through a cheesecloth and discard the solids then press the liquid for 24 hours.
5. Filter the tincture through a coffee filter and store it in a dark glass bottle with a dropper lid.

4. Lobelia inflata

Indian tobacco tinctures helps with hypothyroidism because they contain bioactive compounds that stimulate the thyroid gland, enhancing its function and increasing the production of thyroxine (T4) and triiodothyronine (T3).

The tannins and flavonoids present in Indian tobacco also improve circulation, which aids in the distribution of hormones to various parts of the body.

Additionally, Indian tobacco's anti-inflammatory properties may help reduce inflammation and oxidative stress, common contributors to hypothyroidism.

Medicinal Constituents

The list below shows the primary medicinal constituents in Lobelia inflata tinctures that help with hypothyroidism.

• Lobeline: Lobeline, an alkaloid, has been found to stimulate the thyroid gland, potentially increasing thyroid hormone production and alleviating hypothyroidism symptoms.
• Lobelanine: Lobelanine, another alkaloid, has been reported to have a stimulating effect on the thyroid gland, which may help regulate thyroid function and alleviate hypothyroidism symptoms.
• Cyclopeptide alkaloids: The cyclopeptide alkaloids in Lobelia inflata may help stimulate the thyroid gland and increase thyroid hormone production, which can help alleviate hypothyroidism symptoms.

Plant's Parts

The list below shows the primary parts of indian tobacco used to make tinctures for hypothyroidism.

• Leaves: They are used due to their purported thyroid-stimulating properties, which may help alleviate hypothyroidism symptoms.
• Flowers: They are used because of their potential to stimulate the thyroid gland and promote hormone production.
• Roots: They are used due to their claimed ability to stimulate the thyroid gland and regulate thyroid function.

Recipe

The following recipe gives a procedure to make a basic indian tobacco for hypothyroidism.

1. Gather 100g of dried lobelia inflata flowers and leaves and measure the herb accurately.
2. Combine the herb with 500ml of high-proof vodka such as everclear 191 in a clean glass jar.
3. Store the mixture in a cool dark place for 2-3 weeks and shake the jar daily.
4. Strain the mixture through a cheesecloth or a coffee filter into a clean glass bottle.
5. Discard the solids and label the tincture with the date and ingredients used and dosage instructions clearly.

5. Angelica sinensis

Dong quai tinctures helps with hypothyroidism because it has a harmonizing effect on the body's energy, or "qi," which can help regulate thyroid function.

The herb is believed to warm and nourish the kidneys, which are associated with thyroid health in traditional Chinese medicine. Additionally, dong quai's adaptogenic properties allow it to support the body's response to stress, which is often a contributing factor to hypothyroidism.

By addressing these underlying factors, dong quai tinctures may help alleviate symptoms of hypothyroidism such as fatigue and weight gain.

Medicinal Constituents

The list below shows the primary medicinal constituents in Angelica sinensis tinctures that help with hypothyroidism.

• Ligustilide: This sesquiterpene lactone has been shown to increase thyroid hormone production and improve thyroid function by regulating the expression of genes involved in thyroid hormone synthesis.
• Butylphthalide: This sesquiterpene lactone has been found to possess antioxidant and anti-inflammatory properties that can help reduce oxidative stress and inflammation in the thyroid gland, leading to improved thyroid function.
• Z- ligustilide: This sesquiterpene lactone has been shown to have a positive effect on thyroid hormone levels by increasing the expression of genes involved in thyroid hormone synthesis and reducing the expression of genes involved in thyroid hormone degradation.

Plant's Parts

The list below shows the primary parts of dong quai used to make tinctures for hypothyroidism.

• Roots: Rich in antioxidants and containing compounds like ferulic acid, which may help regulate thyroid function.
• Stems: Contain isoflavonoids, such as angelicine and ferulic acid, that may support thyroid health and metabolism.
• Leaves: Rich in isoflavonoids and other compounds, including ferulic acid, which may help regulate thyroid hormone production.

Recipe

The following recipe gives a procedure to make a basic dong quai for hypothyroidism.

1. Harvest fresh angelica sinensis roots and clean them thoroughly to remove dirt and debris.
2. Chop the cleaned roots into small pieces weighing about 500 grams and transfer them to a clean glass jar.
3. Combine the chopped roots with 70 percent ethanol as a solvent in a ratio of 1:3 to create a strong extract.
4. Seal the jar and place it in a cool dark area for 2 to 4 weeks to allow infusion and extraction.
5. Strain the liquid through cheesecloth or a coffee filter into a clean glass bottle to separate the roots from the tincture.

6. Lepidium meyenii

Maca tinctures helps with hypothyroidism because they support the thyroid gland's natural function, stimulating production of hormones that regulate metabolism.

Rich in nutrients like iron, calcium, and vitamin C, maca root extract enhances thyroid function, alleviating symptoms such as fatigue, weight gain, and cold intolerance.

Additionally, maca tinctures have been shown to improve energy levels, mood, and overall well-being by balancing the body's hormone production, making it a natural and effective adjunct therapy for hypothyroidism sufferers.

Medicinal Constituents

The list below shows the primary medicinal constituents in Lepidium meyenii tinctures that help with hypothyroidism.

• Isothiocyanates: These sulfur-containing compounds may help regulate thyroid function by reducing oxidative stress and inflammation, which can contribute to hypothyroidism.
• Flavonoids: These plant-derived compounds, particularly kaempferol and quercetin, may help alleviate hypothyroid symptoms by modulating the thyroid hormone axis and reducing inflammation.
• Phenolic acids: These compounds, such as ferulic acid, may help protect the thyroid gland from damage caused by free radicals and oxidative stress, supporting overall thyroid health.

Plant's Parts

The list below shows the primary parts of maca used to make tinctures for hypothyroidism.

• Roots: They are rich in iodine, which is essential for thyroid function and is often lacking in individuals with hypothyroidism.
• Seeds: They contain a higher concentration of iodine and other nutrients compared to other parts of the plant, making them a popular choice for tinctures.

Recipe

The following recipe gives a procedure to make a basic maca for hypothyroidism.

1. Harvest 100g of fresh lepidium meyenii root and clean it thoroughly to remove any debris or impurities.
2. Chop the cleaned root into small pieces using a sharp knife and weigh it to ensure accuracy.
3. Combine the chopped root with 500ml of 95% ethanol in a clean glass jar and stir well to combine.
4. Store the mixture in a cool dark place for 2-3 weeks, shaking the jar daily to facilitate extraction.
5. Strain the mixture through a cheesecloth and discard the solids, then bottle the tincture in dark glass bottles.

7. Serenoa repens

Saw palmetto tinctures helps with hypothyroidism because it has been shown to support thyroid function by blocking the conversion of testosterone to dihydrotestosterone (DHT), a hormone that can contribute to hypothyroid symptoms.

By reducing DHT levels, saw palmetto may help increase thyroxine (T4) production and improve overall thyroid function.

Additionally, its antioxidant properties may also help protect against oxidative stress and inflammation in the thyroid gland, further supporting its potential benefits for individuals with hypothyroidism.

Medicinal Constituents

The list below shows the primary medicinal constituents in Serenoa repens tinctures that help with hypothyroidism.

• Iridoid glycosides: These compounds may help alleviate hypothyroidism by potentially improving thyroid function and reducing thyroid-stimulating hormone (TSH) levels due to their antioxidant and anti-inflammatory properties.
• Phenolic acids: The phenolic acids present in Serenoa repens, such as caffeic acid and ferulic acid, may have thyroid-protective effects by reducing oxidative stress and inflammation in the thyroid gland, which can contribute to hypothyroidism.
• Sterols: This phytosterol may help alleviate hypothyroidism by potentially improving thyroid function and reducing TSH levels, possibly due to its antioxidant and anti-inflammatory properties that can help regulate thyroid hormone production.

Plant's Parts

The list below shows the primary parts of saw palmetto used to make tinctures for hypothyroidism.

• Roots: The roots are used due to their high content of bioactive compounds, particularly saw palmetto extract, which may help regulate thyroid function.
• Leaves: The leaves are used for their potential to provide antioxidant and anti-inflammatory properties that may support thyroid health.
• Rhyzomes: The rhyzomes are used due to their rich source of saponins, which may help stabilize thyroid hormones and improve overall thyroid function.

Recipe

The following recipe gives a procedure to make a basic saw palmetto for hypothyroidism.

1. Harvest 50 percent organic serenoa repens leaves and roots by cutting them at the base with sharp scissors.
2. Clean and dry the harvested plant material by spreading it out on paper towels for 2 hours.
3. Use a coffee grinder to finely chop 250 grams of dried serenoa repens material for 2 minutes.
4. Combine the chopped plant material with 750 milliliters of 80 proof vodka in a clean glass jar.
5. Steep the mixture for 2 weeks in a cool dark place then strain the liquid through cheesecloth to obtain the tincture.

8. Panax ginseng

Ginseng tinctures helps with hypothyroidism because of its ability to stimulate thyroid function.

The plant-based compounds in ginseng, such as ginsenosides and saponins, have been shown to increase the production of thyroid hormones, thereby alleviating symptoms associated with hypothyroidism. Additionally, ginseng's adaptogenic properties help the body adapt to stress, which is often a contributing factor to thyroid dysfunction.

By supporting thyroid function and reducing stress, herbal ginseng tinctures can provide relief from fatigue, weight gain, and other symptoms commonly experienced by individuals with hypothyroidism.

Medicinal Constituents

The list below shows the primary medicinal constituents in Panax ginseng tinctures that help with hypothyroidism.

• Ginsenosides: These saponin compounds, specifically ginsenoside Rg1 and Rb1, have been shown to have a positive effect on the thyroid function by increasing the production of triiodothyronine (T3) and thyroxine (T4), thus helping to regulate thyroid hormone levels.
• Eleutherosides: These triterpene saponins have anti-inflammatory properties and may help to reduce oxidative stress, which can contribute to hypothyroidism. They may also improve the function of the thyroid gland by stimulating the production of thyroid hormones.
• Iridoids: These compounds, such as ginsenoside Rd and ginsenoside Rg3, have antioxidant and anti-inflammatory effects, which may help to reduce oxidative stress and inflammation associated with hypothyroidism. They may also have a direct effect on the thyroid gland, stimulating the production of thyroid hormones.

Plant's Parts

The list below shows the primary parts of ginseng used to make tinctures for hypothyroidism.

• Roots: They are the primary source of ginsenosides, the active compounds that help regulate thyroid function and improve overall health.
• Stems: They also contain ginsenosides, although in smaller amounts than the roots, and are sometimes used as a supplement to support thyroid health.
• Barks: They have been traditionally used in Asian medicine to treat various health conditions, including those related to the thyroid, due to their ginsenoside content.

Recipe

The following recipe gives a procedure to make a basic ginseng for hypothyroidism.

1. Harvest 10-20 dried panax ginseng roots with a diameter of 1-2 inches to ensure potency.
2. Chop the roots into small pieces weighing approximately 1 ounce per 4 cups solvent.
3. Combine 1 ounce of chopped root pieces with 4 cups of 80-proof vodka in a glass jar.
4. Seal the jar and allow the mixture to macerate for 4-6 weeks in a cool dark place.
5. Strain the liquid through cheesecloth and store the tincture in a dark glass bottle.

9. Glycyrrhiza glabra

Licorice tinctures helps with hypothyroidism because they contain glycyrrhizin, a compound that has been shown to increase the production of thyroid hormones.

Glycyrrhizin also helps to reduce inflammation and oxidative stress in the thyroid gland, which can contribute to hypothyroidism. Additionally, licorice root has been found to improve adrenal function, which is often compromised in individuals with hypothyroidism.

By addressing these underlying issues, licorice tinctures may help to alleviate symptoms of hypothyroidism, such as fatigue and weight gain.

Medicinal Constituents

The list below shows the primary medicinal constituents in Glycyrrhiza glabra tinctures that help with hypothyroidism.

• Glycyrrhizin: Helps with hypothyroidism by potentially inhibiting the enzyme 11β-hydroxysteroid dehydrogenase type 2 (11β-HSD2), which is involved in the regulation of cortisol levels in the body, and high levels of cortisol can worsen hypothyroidism symptoms.
• Licodione: Contributes to the potential therapeutic effects by modulating the thyroid-stimulating hormone (TSH) and cortisol levels in the body, thus helping to alleviate hypothyroidism symptoms.
• Isoliquiritigenin: May help with hypothyroidism by exhibiting antioxidant properties that protect the thyroid gland from oxidative stress and inflammation, which can contribute to thyroid dysfunction.

Plant's Parts

The list below shows the primary parts of licorice used to make tinctures for hypothyroidism.

• Roots: They contain glycyrrhizin, which helps in reducing cortisol levels and improves thyroid function.
• Leaves: They are rich in flavonoids and saponins, which may help in regulating thyroid hormone production.
• Barks: They contain glycyrrhizin and other compounds that may aid in reducing inflammation and improving thyroid function.

Recipe

The following recipe gives a procedure to make a basic licorice for hypothyroidism.

1. Harvest 50 to 100 grams of dried roots of glycyrrhiza glabra in the morning after dew has evaporated.
2. Chop the roots into smaller pieces to increase the surface area for infusion.
3. Combine the chopped roots with 750 milliliters of 45 to 50 percent ethanol in a clean glass container.
4. Store the mixture in a cool dark place for 2 to 6 weeks with occasional shaking.
5. Strain the mixture through a cheesecloth or a coffee filter into a clean glass bottle discard the solids.

10. Capsicum annuum

Bell pepper tinctures helps with hypothyroidism because it supports thyroid function by increasing iodine uptake, which is essential for hormone production.

The antioxidants and vitamins in bell peppers also help to protect the thyroid gland from oxidative stress and inflammation, promoting a healthy metabolic rate. Additionally, bell pepper's unique combination of bioactive compounds may stimulate the release of thyroid hormones, regulating metabolism and energy levels.

This natural supplement can be especially beneficial for those experiencing hypothyroidism symptoms such as fatigue, weight gain, and dry skin.

Medicinal Constituents

The list below shows the primary medicinal constituents in Capsicum annuum tinctures that help with hypothyroidism.

• Capsaicin: Capsaicin has anti-inflammatory properties that may help reduce inflammation in the thyroid gland, which is often associated with hypothyroidism.
• Capsaicinoid: Capsaicinoids, including capsaicin, may also help improve thyroid function by increasing the production of thyroid hormones.
• Capsaicin's antioxidant polyphenols: Capsaicin's antioxidant polyphenols, such as ferulic acid, may help reduce oxidative stress and inflammation in the thyroid gland, promoting a healthy thyroid function.

Plant's Parts

The list below shows the primary parts of bell pepper used to make tinctures for hypothyroidism.

• Leaves: They are used due to their potential to stimulate the thyroid gland and improve circulation, which can help alleviate hypothyroidism symptoms.
• Fruits: Capsicum annuum fruits, commonly known as chili peppers, contain capsaicin, which may help improve thyroid function and metabolism.
• Seeds: Capsicum annuum seeds contain various bioactive compounds that may support thyroid health and help manage hypothyroidism symptoms.

Recipe

The following recipe gives a procedure to make a basic bell pepper for hypothyroidism.

1. Harvest 1 lb of ripe capsicum annuum fruits to ensure optimal potency and flavor.
2. Chop the capsicum annuum fruits into small pieces to increase their surface area for extraction.
3. Combine 1 lb of chopped capsicum annuum with 2 cups of 80 proof vodka in a clean glass jar.
4. Store the mixture in a cool dark place for 2-6 weeks to allow for extraction and infusion.
5. Strain the liquid through a cheesecloth or coffee filter into a clean glass bottle to separate the tincture from solids.

What is the best combination of herbal tinctures to use for hypothyroidism?

The best combination of herbal tinctures that help with hypothyroidism is a blend of Ashwagandha, Bladderwrack, and Thyroidinum.

Ashwagandha helps regulate cortisol levels and reduce stress, which can exacerbate hypothyroidism. Bladderwrack provides essential iodine and thyroxine, supporting thyroid function.

Thyroidinum, a homeopathic remedy, stimulates the thyroid gland to produce hormones. Combining these tinctures can help alleviate symptoms of hypothyroidism, such as fatigue and weight gain, and support overall thyroid health.

Consult with a healthcare professional before using any herbal remedies.