10 Best Herbal Teas For Hyperthyroidism

Herbal teas for hyperthyroidism are natural remedies that help alleviate symptoms associated with an overactive thyroid gland.

These teas work by reducing inflammation, balancing hormones, and promoting relaxation. Examples include peppermint, chamomile, and ashwagandha teas, which have been shown to reduce anxiety and stress, improve sleep quality, and regulate thyroid function.

By incorporating these teas into their daily routine, individuals with hyperthyroidism can experience improved overall well-being, increased energy levels, and a reduced reliance on medication.

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The following article describes in detail the most important teas for hyperthyroidism, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Withania somnifera

Withania somnifera, also known as ashwagandha, teas helps with hyperthyroidism because it has been shown to regulate thyroid function by reducing the production of thyroid hormones.

The adaptogenic properties of ashwagandha help to balance the body's response to stress, which can contribute to an overactive thyroid gland. By calming the thyroid gland and reducing inflammation, ashwagandha tea may help alleviate symptoms associated with hyperthyroidism, such as anxiety, tremors, and weight loss.

This natural approach may offer a complementary therapy for those seeking to manage their condition.

Medicinal Constituents

The list below shows the primary medicinal constituents in Withania somnifera teas that help with hyperthyroidism.

• Withanolides: Withanolides, particularly withanone and withaferin A, have been shown to possess anti-thyroid properties, helping to reduce thyroid hormone production and alleviate symptoms of hyperthyroidism.
• Saponins: Saponins present in Withania somnifera tea may help regulate thyroid function and reduce oxidative stress associated with hyperthyroidism, contributing to a decrease in thyroid hormone production.
• Alkaloids: Alkaloids in Withania somnifera tea have been found to have antioxidant properties, which can help mitigate the oxidative stress caused by excessive thyroid hormone production, thereby alleviating symptoms of hyperthyroidism.

Plant's Parts

The list below shows the primary parts of ashwagandha used to make teas for hyperthyroidism.

• Roots: The roots of Withania somnifera are commonly used to make teas for hyperthyroidism due to their adaptogenic properties, which help balance the body's hormonal levels.
• Leaves: The leaves of Withania somnifera are used to make teas for hyperthyroidism as they contain antioxidants and adaptogenic compounds that help regulate the body's response to stress.
• Barks: The barks of Withania somnifera are used to make teas for hyperthyroidism due to their potential to help reduce stress and anxiety, which can exacerbate hyperthyroid symptoms.

Recipe

The following recipe gives a procedure to make a basic ashwagandha for hyperthyroidism.

1. Measure out 2-3 grams of dried withania somnifera root per 8 oz of water.
2. Steep the root in boiling water for 5-7 minutes to release its active compounds.
3. Strain the tea through a fine-mesh sieve to remove the solids from the liquid.
4. Add honey or other sweeteners to taste and adjust the flavor as desired.
5. Allow the tea to cool completely before serving or storing it in airtight containers.

2. Glycyrrhiza glabra

Glycyrrhiza glabra, also known as licorice, teas helps with hyperthyroidism because it contains compounds that help regulate cortisol levels and stabilize thyroid hormone production.

The flavonoids and glycosides present in licorice root tea have been shown to reduce inflammation and oxidative stress in the thyroid gland, promoting a balanced thyroid function.

Additionally, licorice root tea may help reduce the conversion of T4 to T3, a process that contributes to hyperthyroidism, making it a potentially beneficial herbal remedy for individuals with this condition.

Medicinal Constituents

The list below shows the primary medicinal constituents in Glycyrrhiza glabra teas that help with hyperthyroidism.

• Licorice glycosides: These compounds may help alleviate hyperthyroidism symptoms by reducing cortisol levels, which can help mitigate the negative effects of excess thyroid hormones on the body.
• Flavonoids: These phenolic compounds have been shown to possess anti-inflammatory and antioxidant properties, which may help counteract the oxidative stress and inflammation associated with hyperthyroidism.
• Triterpenoid saponins: These compounds may help stabilize and regulate cortisol levels, leading to a decrease in thyroid hormone levels and a reduction in symptoms associated with hyperthyroidism.

Plant's Parts

The list below shows the primary parts of licorice used to make teas for hyperthyroidism.

• Roots: Used for their anti-inflammatory and cortisol-balancing properties to help alleviate symptoms of hyperthyroidism.
• Leaves: Used for their adaptogenic properties to help regulate the body's response to thyroid hormone imbalances.
• Barks: Used for their antioxidant and anti-inflammatory properties to help reduce oxidative stress and inflammation associated with hyperthyroidism.

Recipe

The following recipe gives a procedure to make a basic licorice for hyperthyroidism.

1. Harvest 30 grams of dried glycyrrhiza glabra roots from a trusted source and wash them thoroughly with water.
2. Steep 1 teaspoon of the dried roots in 1 liter of boiling water for 10-15 minutes to release flavors.
3. Strain the mixture through a cheesecloth or fine-mesh sieve into a large container to remove solids.
4. Discard the solids and transfer the liquid to a clean container for storage and refrigeration at 4 degrees celsius.
5. Serve the tea chilled or at room temperature within 24 hours of preparation in small quantities of 100 milliliters.

3. Taraxacum officinale

Taraxacum officinale, also known as dandelion, teas helps with hyperthyroidism because of its natural ability to support thyroid function and promote detoxification.

The roots and leaves of the plant contain compounds that stimulate the liver and kidneys to remove excess thyroid hormones from the body, thereby reducing hyperthyroid symptoms.

Additionally, dandelion tea has anti-inflammatory properties that may help alleviate thyroid-related inflammation and promote a balanced hormonal environment, making it a potential complementary remedy for managing hyperthyroidism.

Medicinal Constituents

The list below shows the primary medicinal constituents in Taraxacum officinale teas that help with hyperthyroidism.

• Saponins: Saponins in Taraxacum officinale tea have anti-inflammatory and antioxidant properties, which can help reduce the severity of hyperthyroidism symptoms by minimizing inflammation and oxidative stress associated with the condition.
• Phenolic acids: Phenolic acids in Taraxacum officinale tea have been found to possess antioxidant and anti-thyroid properties, which can help protect against thyroid damage and regulate thyroid hormone production.
• Flavonoids: Flavonoids in Taraxacum officinale tea have been reported to exhibit anti-thyroid and anti-inflammatory activities, which can help alleviate symptoms of hyperthyroidism by reducing thyroid hormone production and inflammation.

Plant's Parts

The list below shows the primary parts of dandelion used to make teas for hyperthyroidism.

• Leaves: They are used for their antithyroid and diuretic properties to help manage hyperthyroid symptoms.
• Roots: They are used for their antithyroid and anti-inflammatory properties to help regulate thyroid function and alleviate hyperthyroid symptoms.
• Flowers: They are used for their antithyroid and antioxidant properties to help balance thyroid hormones and reduce oxidative stress associated with hyperthyroidism.

Recipe

The following recipe gives a procedure to make a basic dandelion for hyperthyroidism.

1. Gather taraxacum officinale leaves and flowers in a quantity of about 2 teaspoons per cup of boiling water.
2. Steep the taraxacum officinale leaves and flowers in boiling water for 5 to 10 minutes.
3. Strain the liquid through a fine mesh sieve into a cup to remove the solids.
4. Add honey or other sweeteners to taste and stir well to dissolve the sweetness evenly.
5. Serve the taraxacum officinale tea immediately and consume within 30 minutes to 1 hour.

4. Lepidium meyenii

Lepidium meyenii, also known as maca, teas helps with hyperthyroidism because it contains unique compounds that help regulate thyroid function.

The tea's active ingredients, such as glucosinolates, are believed to stimulate the thyroid gland and promote a balance between thyroid hormones. Maca tea has been traditionally used in Peruvian medicine to support thyroid health and alleviate symptoms associated with hyperthyroidism, including weight loss, anxiety, and irregular heartbeat.

Its potential to regulate thyroid function makes it a promising natural remedy for managing hyperthyroidism.

Medicinal Constituents

The list below shows the primary medicinal constituents in Lepidium meyenii teas that help with hyperthyroidism.

• Glucosinolates: These sulfur-containing compounds help reduce inflammation and oxidative stress associated with hyperthyroidism by modulating the immune system and inhibiting the production of pro-inflammatory enzymes.
• Phenolic acids: These compounds have antioxidant properties, which help mitigate the damage caused by excess thyroid hormones on the thyroid gland and other organs, thereby alleviating hyperthyroidism symptoms.
• Iodine and its derivatives: Iodine and its derivatives, such as iodine-containing glucosinolates, help regulate thyroid function and reduce the production of thyroid hormones, thus addressing the underlying cause of hyperthyroidism.

Plant's Parts

The list below shows the primary parts of maca used to make teas for hyperthyroidism.

• Seeds: The seeds are used to make teas for hyperthyroidism due to their high content of goitrogen compounds that help regulate thyroid function.
• Roots: The roots are used to make teas for hyperthyroidism due to their high concentration of glucosinolates, which have been shown to have a regulatory effect on the thyroid gland.

Recipe

The following recipe gives a procedure to make a basic maca for hyperthyroidism.

1. Harvest 30-60g of lepidium meyenii roots and clean them thoroughly with water.
2. Chop the roots into small pieces and dry them in a low-temperature oven at 50°c for 2 hours.
3. Grind 3-5g of dried lepidium meyenii root into a fine powder using a spice grinder.
4. Steep 1 teaspoon of the powder in 200ml of boiling water for 5-7 minutes.
5. Strain the tea and let it cool before serving.

5. Ginkgo biloba

Ginkgo biloba, also known as maidenhair tree, teas helps with hyperthyroidism because of its ability to improve blood flow and reduce inflammation.

The antioxidants present in Ginkgo biloba may help to counteract the excessive thyroid hormone production associated with hyperthyroidism. Additionally, its vasodilatory properties can help to lower blood pressure, a common symptom of hyperthyroidism.

By improving circulation and reducing oxidative stress, Ginkgo biloba teas may help to alleviate some of the symptoms of hyperthyroidism and promote overall well-being.

Medicinal Constituents

The list below shows the primary medicinal constituents in Ginkgo biloba teas that help with hyperthyroidism.

• Flavonoids: These flavonoids have antioxidant and anti-inflammatory properties, which may help reduce oxidative stress and inflammation associated with hyperthyroidism.
• Bilobalide: This terpenoid compound has anti-inflammatory and antioxidant effects, which may help reduce thyroid hormone production and alleviate symptoms of hyperthyroidism.
• Ginkgolides: These terpenoid compounds have anti-inflammatory and antioxidant properties, which may help reduce inflammation and oxidative stress in the thyroid gland, potentially reducing thyroid hormone production.

Plant's Parts

The list below shows the primary parts of maidenhair tree used to make teas for hyperthyroidism.

• Leaves: Leaves are the primary part used for Ginkgo biloba teas, as they contain flavonoids and terpenoids that help mitigate symptoms associated with hyperthyroidism, such as anxiety and palpitations.
• Seeds: Ginkgo biloba seeds are also used in teas, particularly for their antioxidant properties, which can help reduce inflammation and oxidative stress often linked to hyperthyroidism.
• Buds: Ginkgo biloba buds contain flavonoids and terpenoids similar to those found in leaves, which may aid in reducing symptoms of hyperthyroidism, such as rapid heartbeat and tremors.

Recipe

The following recipe gives a procedure to make a basic maidenhair tree for hyperthyroidism.

1. Harvest 10-20 fresh ginkgo biloba leaves or 1-2 teaspoons of dried ginkgo biloba leaves from a trusted source.
2. Rinse the ginkgo biloba leaves gently with cool water to remove any dirt or debris instantly.
3. Combine 1 cup of boiling water with 1-2 teaspoons of dried ginkgo biloba leaves in a teapot for 5 minutes.
4. Strain the tea mixture through a fine-mesh sieve into a cup to remove the ginkgo biloba leaves immediately.
5. Allow the tea to cool to a comfortable temperature before serving and consuming the tea slowly.

6. Camellia sinensis

Camellia sinensis, also known as tea, teas helps with hyperthyroidism because it contains high levels of L-theanine, an amino acid that promotes relaxation and reduces stress levels.

The tea's unique blend of catechins, specifically EGCG, may also help slow down the production of thyroid hormones, thereby alleviating symptoms of hyperthyroidism. Additionally, tea's antioxidants and flavonoids may help protect the thyroid gland from oxidative damage, further supporting its natural balance and function.

This makes tea a potential complementary remedy for managing hyperthyroidism symptoms.

Medicinal Constituents

The list below shows the primary medicinal constituents in Camellia sinensis teas that help with hyperthyroidism.

• Catechins: Catechins, particularly epigallocatechin gallate (EGCG), help with hyperthyroidism by inhibiting the conversion of thyroxine (T4) to triiodothyronine (T3), which is a primary cause of hyperthyroidism symptoms.
• Theaflavins: Theaflavins, a type of polyphenol, may help alleviate hyperthyroidism symptoms by reducing the expression of genes involved in thyroid hormone production and secretion.
• Quercetin: Quercetin, a flavonoid, may help with hyperthyroidism by reducing oxidative stress and inflammation in the thyroid gland, which can contribute to hyperthyroidism symptoms.

Plant's Parts

The list below shows the primary parts of tea used to make teas for hyperthyroidism.

• Leaves: These are the most commonly used part of Camellia sinensis to make teas, such as green tea, which may help alleviate hyperthyroidism symptoms due to its antioxidant and anti-inflammatory properties.
• Buds: Young tea buds are also used to make teas, like white tea, which may help in reducing the symptoms of hyperthyroidism due to their high antioxidant content and ability to regulate thyroid function.
• Stems: Some teas, like yellow tea, use the stems of Camellia sinensis, which may also contribute to reducing hyperthyroidism symptoms due to their ability to regulate thyroid hormone production and balance body heat.

Recipe

The following recipe gives a procedure to make a basic tea for hyperthyroidism.

1. Harvest 20-30 green tea leaves and 10-20 flowers from camellia sinensis plants in the morning.
2. Clean the harvested leaves and flowers by gently rinsing with cold water for 2 minutes.
3. Heat 8 ounces of water to 160-170 degrees fahrenheit in a teapot for 5 minutes.
4. Steep 1 teaspoon of green tea leaves and 2 flowers in the hot water for 3-5 minutes.
5. Strain the tea and serve it immediately in cups for consumption.

7. Mentha x piperita

Mentha x piperita, also known as peppermint, teas helps with hyperthyroidism because it has a natural ability to reduce inflammation and alleviate digestive issues, which often accompany this condition.

The menthol content in peppermint tea can also help calm the nervous system, thereby reducing anxiety and stress often associated with hyperthyroidism. Furthermore, peppermint tea's ability to relax the muscles may help alleviate symptoms such as tremors and palpitations, contributing to an overall sense of calm and well-being.

This can help manage the condition.

Medicinal Constituents

The list below shows the primary medicinal constituents in Mentha x piperita teas that help with hyperthyroidism.

• Rosmarinic acid: This phenolic compound has antioxidant and anti-inflammatory properties, which can help reduce thyroid hormone production and alleviate hyperthyroidism symptoms.
• Menthol: As a terpene, menthol has a cooling effect on the thyroid gland, which can help reduce inflammation and oxidative stress associated with hyperthyroidism.
• Linalool: This terpene has been shown to have a calming effect on the nervous system, which can help alleviate anxiety and other symptoms associated with hyperthyroidism, such as rapid heart rate and tremors.

Plant's Parts

The list below shows the primary parts of peppermint used to make teas for hyperthyroidism.

• Leaves: Used for teas due to their high content of rosmarinic acid, which helps to reduce inflammation and thyroid hormone production.
• Stems: Utilized for teas as they contain menthol, which has a calming effect on the nervous system and can help regulate thyroid function.
• Leaves: Also used for teas due to their antioxidant and anti-inflammatory properties, which can help alleviate hyperthyroid symptoms.

Recipe

The following recipe gives a procedure to make a basic peppermint for hyperthyroidism.

1. Harvest 1/2 cup of fresh mentha x piperita leaves and flowers when the plant is in peak growth.
2. Rinse the harvested leaves and flowers with cold running water for 30 seconds to remove dirt.
3. Steam the leaves and flowers for 5 minutes to release their essential oils and flavors.
4. Steep 1 teaspoon of dried mentha x piperita in 8 ounces of boiling water for 5-7 minutes.
5. Strain the tea and serve it immediately after preparation to preserve its flavor and aroma.

8. Ulmus rubra

Ulmus rubra, also known as slippery elm, teas helps with hyperthyroidism because of its anti-inflammatory properties and ability to soothe the digestive system.

The mucilages present in Ulmus rubra may help to reduce inflammation and irritation in the thyroid gland, promoting a balanced thyroid function.

Additionally, Ulmus rubra may aid in reducing anxiety and stress associated with hyperthyroidism, by promoting relaxation and calming the nervous system, thereby supporting a healthy thyroid function.

Medicinal Constituents

The list below shows the primary medicinal constituents in Ulmus rubra teas that help with hyperthyroidism.

• Flavonoids: These plant-derived compounds may help reduce thyroid hormone production and alleviate symptoms of hyperthyroidism by inhibiting the activity of thyroid-stimulating hormone (TSH).
• Phenolic acids: These antioxidants may have a regulating effect on thyroid function by reducing oxidative stress and inflammation in the thyroid gland, which could contribute to the development of hyperthyroidism.
• Tannins: These compounds may help mitigate the negative effects of excess thyroid hormones on the body by inhibiting the conversion of thyroxine (T4) to triiodothyronine (T3), a process that can exacerbate hyperthyroidism symptoms.

Plant's Parts

The list below shows the primary parts of slippery elm used to make teas for hyperthyroidism.

• Leaves: Used to make teas for hyperthyroidism due to their potential anti-thyroid properties.
• Barks: Used to make teas for hyperthyroidism due to their possible ability to reduce thyroid activity.
• Roots: Used to make teas for hyperthyroidism due to their potential to help regulate thyroid function.

Recipe

The following recipe gives a procedure to make a basic slippery elm for hyperthyroidism.

1. Harvest 1/4 cup of freshly dried ulmus rubra bark in the early morning or late evening.
2. Chop the dried bark into small pieces using a sharp knife or a mortar and pestle.
3. Steep 1 teaspoon of the chopped bark in 8 ounces of boiling water for 5-7 minutes.
4. Strain the liquid through a fine-mesh sieve or cheesecloth into a teapot or cup.
5. Serve the tea immediately and enjoy the medicinal properties within 10-15 minutes.

9. Serenoa repens

Serenoa repens, also known as saw palmetto, teas helps with hyperthyroidism because of its potential to reduce thyroid hormone production and alleviate symptoms such as anxiety and insomnia.

The fatty acids and antioxidants in saw palmetto may help to regulate thyroid function, promoting a balance in hormone production. Additionally, its anti-inflammatory properties may help to reduce inflammation in the thyroid gland, contributing to a decrease in thyroid hormone levels and a reduction in hyperthyroid symptoms.

This can lead to improved overall health and well-being.

Medicinal Constituents

The list below shows the primary medicinal constituents in Serenoa repens teas that help with hyperthyroidism.

• Flavonoids: These plant-derived compounds may help alleviate symptoms of hyperthyroidism by modulating the activity of thyroid hormones and reducing oxidative stress in the body.
• Phenolic acids: Phenolic acids in Serenoa repens may possess anti-inflammatory and antioxidant properties, which could help mitigate the inflammatory response associated with hyperthyroidism and protect the body from oxidative damage.
• Sterols: The sterols present in Serenoa repens may help regulate thyroid function by modulating the activity of enzymes involved in thyroid hormone synthesis and reducing the conversion of T4 to T3, a process that can contribute to hyperthyroidism.

Plant's Parts

The list below shows the primary parts of saw palmetto used to make teas for hyperthyroidism.

• Leaves: The leaves of Serenoa repens are used to make teas for hyperthyroidism because they are rich in saponins, which have been shown to have a regulatory effect on thyroid function.
• Roots: The roots of Serenoa repens are used to make teas for hyperthyroidism because they contain a high concentration of saponins and other bioactive compounds that have been traditionally used to treat thyroid disorders.
• Barks: The barks of Serenoa repens are used to make teas for hyperthyroidism because they contain anti-inflammatory and antioxidant compounds that may help to reduce thyroid hormone production and alleviate symptoms.

Recipe

The following recipe gives a procedure to make a basic saw palmetto for hyperthyroidism.

1. Measure out 1 to 2 teaspoons of dried serenoa repens root powder for a standard serving size.
2. Heat 8 ounces of water in a saucepan over medium heat until it reaches boiling point.
3. Steep the serenoa repens root powder in the boiling water for 5 to 7 minutes.
4. Strain the tea mixture through a fine mesh sieve into a cup to remove the powder residue.
5. Allow the tea to cool and drink immediately for maximum benefits within 30 minutes.

10. Commiphora mukul

Commiphora mukul, also known as guggul, teas helps with hyperthyroidism because they contain compounds that may help regulate thyroid hormone production.

The resin of the Commiphora mukul tree has been traditionally used in Ayurvedic medicine to balance thyroid function and alleviate associated symptoms.

The tea is thought to stimulate the conversion of thyroxine (T4) to triiodothyronine (T3), promoting a more balanced thyroid hormone profile, which can help reduce symptoms of hyperthyroidism, such as rapid heartbeat and weight loss.

Medicinal Constituents

The list below shows the primary medicinal constituents in Commiphora mukul teas that help with hyperthyroidism.

• Guggulsterone: This terpenoid constituent has been shown to have a thyroid-suppressive effect, which may help reduce thyroid hormone production and alleviate hyperthyroidism symptoms.
• Commiphoric acid: As a phenolic acid, commiphoric acid has been found to have anti-inflammatory and antioxidant properties, which may help mitigate the oxidative stress and inflammation associated with hyperthyroidism.
• Guggul ester: This ester compound, derived from guggul resin, has been reported to inhibit the production of thyroid hormones, potentially contributing to its therapeutic effects in managing hyperthyroidism.

Plant's Parts

The list below shows the primary parts of guggul used to make teas for hyperthyroidism.

• Roots: The roots of Commiphora mukul are used to make teas for hyperthyroidism as they are believed to have a balancing effect on the thyroid gland.
• Rhyzomes: The rhyzomes of Commiphora mukul are used to make teas for hyperthyroidism due to their potential thyroid-regulating properties.

Recipe

The following recipe gives a procedure to make a basic guggul for hyperthyroidism.

1. Harvest 30-60 grams of dried commiphora mukul bark and 15-30 grams of dried roots from a trusted source.
2. Grind the harvested commiphora mukul bark and roots into a fine powder using a spice grinder for 30 seconds.
3. Combine 2-3 teaspoons of the ground commiphora mukul powder with 1 cup of boiling water in a teapot.
4. Steep the mixture for 5-7 minutes or until the tea reaches the desired strength and flavor.
5. Strain the tea into a cup using a fine mesh strainer and discard the solids immediately.

What is the best combination of herbal teas to use for hyperthyroidism?

The best combination of herbal teas that help with hyperthyroidism is a blend of Ashwagandha, Peppermint, and Licorice root teas.

Ashwagandha helps to reduce stress and anxiety, which can exacerbate hyperthyroid symptoms. Peppermint tea aids in digestion and calms the mind, while Licorice root tea helps to balance thyroid function and reduces inflammation. Drinking these teas together in moderation can help alleviate symptoms of hyperthyroidism, such as palpitations, tremors, and weight loss.

It's essential to consult a healthcare professional before making any changes to your treatment plan.